Bibliotherapy

Bibliotherapy

Bibliotherapy (pronounced bib-lee-o-therapy) is a therapeutic approach that uses literature to support good mental health.

Etymology

The term "Bibliotherapy" comes from the Greek words "biblion" meaning book, and "therapeia" meaning healing. It was first used in an article by Samuel Crothers in The Atlantic Monthly in 1916.

Definition

Bibliotherapy is a form of therapy that uses reading as a means of healing. It involves the use of books selected on the basis of content in a planned reading program, guided by a trained professional who is often a psychologist or therapist. The therapy is designed to help individuals solve personal problems, understand and manage their emotions, and improve their mental health.

Types of Bibliotherapy

There are two main types of bibliotherapy: clinical bibliotherapy and developmental bibliotherapy.

• Clinical Bibliotherapy is used by mental health professionals as a supplement to other forms of therapy. It is often used in conjunction with psychotherapy and can be used to treat a variety of mental health conditions, including depression, anxiety, and post-traumatic stress disorder.

• Developmental Bibliotherapy is often used in educational settings to help individuals cope with developmental issues, such as bullying, divorce, or death. It can also be used to promote personal growth and development.

Related Terms

• Therapy
• Psychotherapy
• Cognitive Behavioral Therapy
• Art Therapy
• Music Therapy

See Also

• List of Therapies
• Mental Health
• Psychology

External links

• Medical encyclopedia article on Bibliotherapy
• Wikipedia's article - Bibliotherapy

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