Body fat percentage

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Body Fat Percentage

The Body Fat Percentage (pronunciation: /ˈbɒdi fæt ˈpɜːsɛntɪdʒ/) is a measure of fitness level, indicating what portion of a person's body is composed of fat compared to other tissues such as muscle and bone.

Etymology

The term "Body Fat Percentage" is derived from the English words "body" (from Old English bodig), "fat" (from Old English fætt, meaning "fat, fatted, plump"), and "percentage" (from Medieval Latin percentum, meaning "by the hundred").

Definition

The Body Fat Percentage is calculated by dividing the weight of a person's fat by their total weight. This includes both essential body fat, necessary to support life and reproductive functions, and storage body fat, accumulated when excess energy is consumed.

Related Terms

Importance

The Body Fat Percentage is an important factor in assessing a person's overall health. It can help determine if a person is underweight, of normal weight, overweight, or obese. It is also used to assess the risk of developing conditions such as heart disease, diabetes, and other health problems.

Measurement

There are several methods to measure the Body Fat Percentage, including skinfold thickness measurements, bioelectrical impedance, dual-energy X-ray absorptiometry (DXA), and others. Each method has its own level of accuracy and convenience.

See Also

External links

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