Cashew butter
Cashew Butter
Cashew butter is a type of spread made from ground cashew nuts. It is a popular alternative to peanut butter and is often used in vegan and gluten-free diets due to its rich, creamy texture and high nutritional value.
Pronunciation
Cashew butter is pronounced as /ˈkaSHo͞o ˈbədər/.
Etymology
The term "cashew butter" is derived from the words "cashew", which is a type of nut, and "butter", which refers to a spreadable foodstuff. The word "cashew" comes from the Portuguese word "caju", which is itself derived from the indigenous Tupi name "acajú", meaning "nut that produces itself". The word "butter" comes from the Old English "butere", which is derived from the Greek "boutyron", meaning "cow cheese".
Nutritional Value
Cashew butter is rich in protein, monounsaturated fats, and essential vitamins and minerals. It is a good source of magnesium, iron, zinc, and vitamin E.
Uses
Cashew butter can be used in a variety of ways. It can be spread on bread, used in baking, added to smoothies, or used as a dip for fruits and vegetables. It is also a common ingredient in vegan and gluten-free recipes.
Related Terms
See Also
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