WikiMD is the world's largest medical encyclopedia with
15,664 pages, 4,131,648 edits & 37,585,730 views.
Complex carbohydrates
Carbohydrates that are rich in fiber and low in simple sugar.
What are complex carbohydrates?
The carbohydrates that are made up of sugar molecules that are strung together in long, complex chains found in foods such as salads, peas, beans, whole grains, and vegetables. Both simple carbohydrates and complex carbohydrates are turned to glucose also known as blood sugar in the body and are used as energy.
Portal:Food | Glossary of healthy eating | UK Foods | US Foods | Dietary Supplements | Nutrition values of foods | Encyclopedia of nutrition | Calorie Finder | Nutrition Database | Glycemic Index of Foods | Protein rich foods list
Complex carbohydrates is part of WikiMD's free ^articles!
WikiMD is not a substitute for professional advice. By accessing and using WikiMD you agree to the terms of use.
Templates etc. when imported from Wikipedia, are licensed under CC BY-SA 3.0. See full disclaimers.
Ad. Tired of being overweight?. W8MD's physician weight loss program can HELP. Tele medicine available |