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evil effect of confections under the general term of confections are included all products manufactured for the purpose of appealing chiefly to the sense of taste rather than to serve any special purpose as food. The chief products that enter into confections are the various forms of sugars, chiefly glucose, because of its cheapness; fruits, nut-kernels, flavoring extracts, and coloring materials. Many of the substances used are very wholesome, yet the habit of eating confections as a general rule should be discouraged, if not condemned, the reasons being— 1 that the material from which they are made is usually unknown to the public, and the temptation of manufacturers to use cheap or adulterated material too often controls, therefore quality is sacrificed to profits.

2 confections are usually eaten without regard to appetite, or the physical need of food. 3 the combination of things from which confections are made shows that they are put together not for their food value, or nutritive virtue, but wholly for the purpose of appealing to an artificial sense of taste, rather than natural appetite. This destroys the appetite for similar products in simpler forms. The following are the best forms in which sugar can be found, given in the order of their importance: 1 sweet fruits2 honey3 sorghum4 maple-sugar or sirup5 unrefined cane-sugar6 refined cane-sugar

even glucose sirups are perfectly wholesome when free from adulterants. The mixing, fixing, refining and manufacturing all go to make our sugar supply more expensive and less wholesome than the plain fruit-sugars, honey and sorghum.

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