Dental hygiene

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Dental hygiene

Dental hygiene (/ˈden.təl haɪˈdʒiːn/) refers to the practice of keeping the mouth, teeth, and gums clean and healthy to prevent dental disease. The term originates from the Greek words "dent" meaning tooth and "hygeia" meaning health.

History

The concept of dental hygiene has been present since ancient times, with early civilizations using various methods to clean their teeth and maintain oral health. The modern profession of dental hygiene was established in the early 20th century.

Importance

Dental hygiene is crucial for overall health. Poor dental hygiene can lead to a variety of problems, including tooth decay, gum disease, and bad breath. It can also contribute to more serious health issues like heart disease and diabetes.

Practices

Dental hygiene practices typically include:

  • Tooth brushing: This is the most common method of cleaning teeth. It involves using a toothbrush and toothpaste to remove plaque and food particles.
  • Flossing: This involves using a thin thread to remove food particles and plaque from between the teeth and under the gumline.
  • Mouthwash: This is a liquid that is swished around the mouth to kill bacteria and freshen breath.
  • Dental check-ups: Regular visits to a dentist or dental hygienist for professional cleaning and examination.

Related Terms

  • Dentist: A professional who diagnoses and treats diseases and conditions of the teeth and mouth.
  • Dental plaque: A sticky film that builds up on teeth and contains bacteria.
  • Cavities: Holes in the teeth caused by tooth decay.

External links

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