Energy bar

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Energy Bar

An Energy Bar (pronunciation: /ˈɛnərdʒi bɑːr/) is a type of Nutritional Supplement that is consumed for quick energy replenishment.

Etymology

The term "Energy Bar" is derived from the English words "energy", meaning the strength and vitality required for sustained physical or mental activity, and "bar", referring to the shape of the product.

Definition

An Energy Bar is a pre-packaged, ready-to-eat, high-energy food product, usually consumed by athletes or individuals needing a quick energy boost. It is often made from a blend of Carbohydrates, Protein, and Fat, designed to provide sustained energy during physical activity.

Related Terms

  • Carbohydrates: One of the main types of nutrients, which are important for energy production.
  • Protein: A nutrient that is essential for growth and repair in the body.
  • Fat: A nutrient that provides energy and helps the body absorb vitamins.
  • Nutritional Supplement: A product intended to supplement the diet and provide nutrients that may not be consumed in sufficient quantities.
  • Athlete: A person who is proficient in sports and other forms of physical exercise.

Usage

Energy Bars are often used by athletes during endurance events like marathons, triathlons, and cycling races. They are also popular among outdoor enthusiasts such as hikers and climbers who need a portable and convenient source of energy. In addition, they can be used as a meal replacement or snack for individuals who are on the go or trying to manage their weight.

See Also

External links

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