FODMAP
FODMAP
FODMAP (/ˈfoʊdmæp/) is an acronym that stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols. These are types of carbohydrates that are known to cause digestive issues in certain individuals.
Etymology
The term FODMAP was coined by a team of researchers at Monash University in Australia. It is an acronym that stands for the types of carbohydrates that it represents: Fermentable, Oligosaccharides, Disaccharides, Monosaccharides And Polyols.
Pronunciation
FODMAP is pronounced as /ˈfoʊdmæp/.
Related Terms
- Carbohydrates: A type of nutrient found in certain foods. The body uses carbohydrates to make glucose which is the fuel that gives your body energy.
- Oligosaccharides: A type of carbohydrate that consists of 3-10 simple sugars (monosaccharides) linked together.
- Disaccharides: A type of carbohydrate that consists of two monosaccharides linked together.
- Monosaccharides: The simplest form of carbohydrate, examples include glucose, fructose, and galactose.
- Polyols: Also known as sugar alcohols, these are a type of carbohydrate that are used as sugar substitutes in a variety of foods.
- Irritable Bowel Syndrome (IBS): A common disorder that affects the large intestine. A low FODMAP diet is often recommended for individuals with IBS.
See Also
External links
- Medical encyclopedia article on FODMAP
- Wikipedia's article - FODMAP
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