Gluten intolerance

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Gluten Intolerance

Gluten intolerance, also known as non-celiac gluten sensitivity (NCGS), is a condition where individuals cannot tolerate gluten, a protein found in wheat, barley, and rye. The pronunciation of gluten intolerance is /ˈɡluːtən ɪnˈtɒlərəns/. The term originates from the Latin word 'gluten' meaning 'glue' and the Latin word 'intolerantia' meaning 'unbearableness'.

Symptoms

Symptoms of gluten intolerance can vary greatly but often include abdominal pain, bloating, diarrhea, constipation, headaches, and fatigue. Some people may also experience joint pain, brain fog, and depression.

Diagnosis

Diagnosis of gluten intolerance is often challenging as symptoms can mimic those of other conditions such as irritable bowel syndrome (IBS) and celiac disease. It is typically diagnosed by ruling out celiac disease and wheat allergy and observing whether symptoms improve on a gluten-free diet.

Treatment

The primary treatment for gluten intolerance is a strict gluten-free diet. This involves avoiding all foods and drinks containing wheat, barley, and rye. Many people with gluten intolerance also find it helpful to work with a dietitian to ensure they are getting all the necessary nutrients.

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