Gluteus maximus muscle

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Gluteus Maximus

The Gluteus Maximus (pronounced: /ˈɡluːtiːəs ˈmæksɪməs/) is the main extensor muscle of the hip. It is the largest and most superficial of the three Gluteal muscles and makes up a large portion of the shape and appearance of each side of the hips.

Etymology

The term "Gluteus Maximus" has a Latin origin. "Gluteus" is Latin for "buttock", and "Maximus" is Latin for "largest". Hence, the term literally translates to "the largest buttock muscle".

Function

The Gluteus Maximus is responsible for movement of the hip and thigh. Standing up from sitting, climbing stairs, and staying erect while walking are all aided by the Gluteus Maximus. It also helps to maintain balance when standing and walking.

Related Terms

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