Mashed potatoes
Mashed Potatoes
Mashed potatoes (/mæʃd pəˈteɪtoʊz/) are a dish prepared by mashing boiled potatoes. The dish is usually made with milk, butter, salt, and pepper. It is often served with gravy.
Etymology
The term "mashed potatoes" comes from the process of preparation. The potatoes are "mashed" or crushed into a smooth consistency. The term has been in use since the 19th century.
Preparation
Mashed potatoes are made by first peeling and boiling potatoes. Once the potatoes are soft, they are drained and then mashed using a potato masher or a ricer. Milk and butter are then added to the potatoes and mixed until they reach a creamy consistency. Salt and pepper are added for taste.
Variations
There are many variations of mashed potatoes. Some recipes call for the addition of cream cheese or sour cream. Others may include garlic, chives, or other herbs and spices. In some regions, mashed potatoes may be served with gravy or cheese.
Health Aspects
Mashed potatoes are a good source of vitamin C and potassium. However, the addition of butter and milk can increase the calorie and fat content of the dish.
Related Terms
- Potato: The main ingredient in mashed potatoes.
- Gravy: A sauce often served with mashed potatoes.
- Vitamin C: A vitamin found in potatoes.
- Potassium: A mineral found in potatoes.
External links
- Medical encyclopedia article on Mashed potatoes
- Wikipedia's article - Mashed potatoes
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