Parkour
Parkour
Parkour (pronounced: /pɑːrˈkʊər/), also known as free running, is a training discipline that originated in France. The term is derived from the French word parcours, which translates to "route" or "course".
Parkour involves moving from one point to another in the most efficient way possible, often through complex environments, without the use of equipment. Practitioners, known as traceurs, aim to get from one point to another in a complex environment, without assistive equipment and in the fastest and most efficient way possible.
Etymology
The term "Parkour" comes from the French parcours du combattant, the classic obstacle course method of military training proposed by Georges Hébert, a pioneering French physical educator, theorist and instructor.
Techniques
Parkour techniques may include running, climbing, swinging, vaulting, jumping, rolling, and quadrupedal movement. Movements from other physical disciplines may be incorporated, but acrobatics or tricking alone do not constitute parkour.
Philosophy
Parkour is not just a set of physical skills, but also a way of life. It involves seeing one's environment in a new way, and imagining the potential for navigating it by movement. The philosophy of parkour is centred around self-improvement, self-expression, discipline, and community spirit.
Safety
Safety is a crucial aspect of parkour. Proper training, conditioning, and practice are necessary to ensure safety during parkour activities. It is recommended to learn parkour under the guidance of a qualified instructor.
Related Terms
- Traceur: A practitioner of parkour.
- Freerunning: A version of parkour that includes acrobatic moves that are purely aesthetic, not used for efficiency.
- L'art du déplacement: The art of displacement, another term for parkour.
External links
- Medical encyclopedia article on Parkour
- Wikipedia's article - Parkour
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