Protein, Fat, and Calories of foods by name: J

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Comprehensive list of common foods with detailed nutritional information including protein, fat, calories, sorted alphabetically.

Protein, Fat, and Calories of Foods by Name

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Protein, Fat, and Calories of Foods Starting with J

Description Weight (g) Measure Protein per measure Calories per measure Total lipids
Jackfruit, canned, syrup pack 178 1.0 cup, drained 0.64 164 0.25
Jackfruit, raw 165 1.0 cup, sliced 2.84 157 1.06
JACKSON'S, Old Fashioned Lemon Jumble Cookies 32 3.0 cookies 1.82 150 5.79
JACKSON'S, Old Fashioned Vanilla Wafers 30 8.0 cookies 1.5 136 4.62
Jams and preserves 20 1.0 tbsp 0.07 56 0.01
Jams and preserves, apricot 20 1.0 tbsp 0.14 48 0.04
Jams and preserves, dietetic (with sodium saccharin), any flavor 224 1.0 cup 0.67 296 --
Java-plum, (jambolan), raw 135 1.0 cup 0.97 81 0.31
Jellies 21 1.0 serving 1 tbsp 0.03 56 0
Jellies, reduced sugar, home preserved 19 1.0 tbsp 0.06 34 0.01
Jellyfish, dried, salted 58 1.0 cup 3.19 21 0.81
Jerusalem-artichokes, raw 150 1.0 cup slices 3 110 0.02
Jew's ear, (pepeao), raw 99 1.0 cup slices 0.48 25 0.04
Juice, apple and grape blend, with added ascorbic acid 250 8.0 fl oz 0.4 125 0.3
Juice, apple, grape and pear blend, with added ascorbic acid and calcium 250 8.0 fl oz 0.42 130 0.3
Jute, potherb, cooked, boiled, drained, with salt 87 1.0 cup 3.2 32 0.17
Jute, potherb, cooked, boiled, drained, without salt 87 1.0 cup 3.2 32 0.17
Jute, potherb, raw 28 1.0 cup 1.3 10 0.07

Protein, Fat, and Calories of Foods by Name

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