Research on meditation
Research on Meditation
Research on Meditation (pronunciation: /rɪˈsɜːrtʃ ɒn ˈmɛdɪˌteɪʃən/) refers to the scientific study of the effects, mechanisms, and practices of Meditation.
Etymology
The term "Research on Meditation" is a combination of two words. "Research" is derived from the Old French "recercher" which means "to seek out or search closely". "Meditation" comes from the Latin "meditatio", which originally indicated any type of physical or intellectual exercise, then later evolved into the more specific meaning "contemplation".
Definition
Research on Meditation involves the rigorous scientific study of different meditation techniques, their effects on the human mind and body, and the mechanisms through which these effects are achieved. This research often involves interdisciplinary collaboration, drawing from fields such as Psychology, Neuroscience, and Physiology.
Related Terms
- Mindfulness: A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations.
- Transcendental Meditation: A specific form of silent mantra meditation, developed by Maharishi Mahesh Yogi.
- Neuroplasticity: The ability of neural networks in the brain to change through growth and reorganization.
- Stress Reduction: Techniques designed to help individuals reduce their physical and mental stress.
- Cognitive Function: Mental processes that allow us to carry out any task.
- Mind-Body Interventions: Techniques designed to facilitate the mind's capacity to affect bodily function and symptoms.
See Also
External links
- Medical encyclopedia article on Research on meditation
- Wikipedia's article - Research on meditation
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