Research on meditation

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Research on Meditation

Research on Meditation (pronunciation: /rɪˈsɜːrtʃ ɒn ˈmɛdɪˌteɪʃən/) refers to the scientific study of the effects, mechanisms, and practices of Meditation.

Etymology

The term "Research on Meditation" is a combination of two words. "Research" is derived from the Old French "recercher" which means "to seek out or search closely". "Meditation" comes from the Latin "meditatio", which originally indicated any type of physical or intellectual exercise, then later evolved into the more specific meaning "contemplation".

Definition

Research on Meditation involves the rigorous scientific study of different meditation techniques, their effects on the human mind and body, and the mechanisms through which these effects are achieved. This research often involves interdisciplinary collaboration, drawing from fields such as Psychology, Neuroscience, and Physiology.

Related Terms

  • Mindfulness: A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations.
  • Neuroplasticity: The ability of neural networks in the brain to change through growth and reorganization.
  • Stress Reduction: Techniques designed to help individuals reduce their physical and mental stress.
  • Mind-Body Interventions: Techniques designed to facilitate the mind's capacity to affect bodily function and symptoms.

See Also

External links

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