Snoring
Snoring
Snoring (/ˈsnɔːrɪŋ/) is a common condition that can affect people of all ages. It is the sound produced by the vibration of respiratory structures due to obstructed air movement during sleep.
Etymology
The term "snoring" comes from the Middle English word "snoren", which is thought to be imitative of the sound itself.
Causes
Snoring is typically caused by the relaxation of the muscles in the throat and tongue. Other factors that can contribute to snoring include obesity, alcohol consumption, nasal congestion, and sleep deprivation.
Related Terms
- Sleep apnea: A serious sleep disorder where breathing repeatedly stops and starts. Snoring is a common symptom of sleep apnea.
- Uvulopalatopharyngoplasty: A surgical procedure used to remove excess tissue in the throat to widen the airway. This sometimes can reduce the symptoms of snoring.
- Continuous positive airway pressure (CPAP): A treatment that uses mild air pressure to keep the airways open, often used in treating snoring and sleep apnea.
Treatment
Treatment for snoring varies depending on the severity and underlying cause. Lifestyle changes such as weight loss, avoiding alcohol before bed, and changing sleep positions can help. Medical treatments include Oral appliances, Upper airway surgery, and Continuous positive airway pressure (CPAP).
External links
- Medical encyclopedia article on Snoring
- Wikipedia's article - Snoring
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