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Weight loss centers NJ (B)

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Editor-In-Chief: Prab R. Tumpati M.D.. Founder, WikiMD and W8MD Weight Loss, Sleep and MedSpa Centers. Dr. Tumpati is board certified physician practicing sleep medicine, obesity medicine, aesthetic medicine and internal medicine. Dr. Tumpati’s passion is prevention rather than cure. As a physician with fellowship training in Obesity Medicine, Dr. Tumpati has a unique approach to wellness, weight loss, aesthetics with a focus on prevention rather than cure. Dr. Tumpati believes in educating the public on the true science and art of medicine, nutrition, wellness and beauty. If you live in or around any of these towns in New Jersey, and are overweight and or obese, trying to lose weight, here are some of the options for you.

Weight vs Habits
Weight vs Habits

How to choose the right weight loss program?

While most people think eating right and exercising is the way to go for losing weight, in reality, it is not that simple or easy. First, studies show that physical exercise only helps to maintain weight, rather than help you to lose weight. Second, eating right or healthy is more like maintenance, and not designed for weight loss. In order to lose weight, you need to undercut the calories your body needs while at the same time as supplying all the nutrition using a strategy called very low calorie diet or low calorie diet. A physician supervised weight loss plan such as the popular W8MD weight loss program might be an option.

What is a healthy weight loss program?

A healthy weight loss program consists of:

  • A reasonable, realistic weight loss goal
  • A reduced calorie, nutritionally-balanced eating plan
  • Regular physical activity
  • A behavior change plan to help you stay on track with your goals
Aim for a healthy weight
Aim for a healthy weight

Calories, portions and nutrition

  • Calories count
  • Portions count
  • Nutrition counts

Causes of weight gain

What causes weight gain in New Jersey? Could there be a metabolic aspect to it such as insulin resistance?

Benefits of weight loss

  • Even a small amount of weight loss can lead to big health benefits
  • Strive to develop good habits to last a lifetime
  • Discuss weight loss with your doctor before getting started
W8MD weight loss success stories
W8MD weight loss success stories

List of weight loss centers in New Jersey - starting with B

Here is a list of weight loss centers in NJ.

Weight loss centers in New Jersey

Basking Ridge

Barnegat

Bedminster

Belle Mead

Belmar

Bergenfield

Beverly

Blackwood

What went wrong with our diet?

Instead of blaming the victim for obesity, or yourself for obesity, it is important to understand what drives the weight gain, such as insulin resistance that affects up to 71 percent of the entire population out of which 35 percent already have metabolic syndrome.

Confusing choices

With over 20,000 books written on this topic with so much misleading information, let a trained practicing weight loss physician, Dr Prab R. Tumpati,MD educate you on the true science and art of obesity medicine.

Why the food pyramid failed?

The now withdrawn and failed food guide pyramid was a disaster as it advocated a low fat, but glycemic diet that leads to increased risk of insulin resistance which in turn causes weight gain.

Metabolic starvation in the obese

Most people that gain weight are not on a mission to gain weight intentionally. It is the paradoxical metabolic starvation that happens in the obese due to insulin resistance with a compensatory increase in the anabolic hormone called insulin that drives weight gain, hunger and metabolic starvation leading to food cravings, and weight gain!

Ted Talks: Why blaming the obese is blaming the victim?

Deptford

Bloomfield

Brick

Bridgeton

Bridgewater

Budd lake

Burlington

Butler

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Insurance weight loss program - serving all of New Jersey

  • W8MD weight loss centers NJ - The W8MD (pronounced WeightMD) weight loss program is a physician weight loss program that accepts all major insurances offering both telemedicine and in person weight loss options with locations in many states. With the telemedicine at home weight loss option, you can be anywhere in New Jersey and lose weight using the popular W8MD medical weight loss center's program. W8MD offers a fully online diet plan with recipes and complete instructions on diet for best weight loss results. Learn more at W8MD weight loss or call (215)676-2334 to learn more.


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