Protein, Fat, and Calories of foods by name: K

Comprehensive list of common foods with detailed nutritional information including protein, fat, calories, sorted alphabetically.

Protein, Fat, and Calories of Foods by Name
A – B – C – D – E – F – G – H – I – J – K – L – M – N – O – P – Q – R – S – T – U – V – W – X – Y – Z

Protein, Fat, and Calories of Foods Starting with K

 * Kale, cooked, boiled, drained, with salt||130||1.0 cup, chopped||2.47||36||0.52
 * Kale, cooked, boiled, drained, without salt||130||1.0 cup, chopped||2.47||36||0.52
 * Kale, frozen, cooked, boiled, drained, with salt||130||1.0 cup, chopped||3.69||39||0.64
 * Kale, frozen, cooked, boiled, drained, without salt||130||1.0 cup, chopped||3.69||39||0.64
 * Kale, frozen, unprepared||94||0.333 package (10 oz)||2.5||26||0.43
 * Kale, raw||67||1.0 cup, chopped||2.87||33||0.62
 * Kale, scotch, cooked, boiled, drained, with salt||130||1.0 cup, chopped||2.47||36||0.53
 * Kale, scotch, cooked, boiled, drained, without salt||130||1.0 cup, chopped||2.47||36||0.53
 * Kale, scotch, raw||67||1.0 cup, chopped||1.88||28||0.4
 * Kanpyo, (dried gourd strips)||6.3||1.0 strip||0.54||16||0.04
 * KASHI Pizza, Basil Pesto||113||0.33 pieces||13.79||240||8.7
 * KASHI Pizza, Four Cheese||115||0.33 pizza||14.95||256||7.94
 * KASHI Pizza, Margherita||113||0.33 pizza||14.46||260||9.49
 * KASHI Pizza, Mediterranean||120||0.33 pizza||15.24||290||9
 * KASHI Pizza, Mushroom Trio &  Spinach||113||0.33 pizza||14.35||253||9.38
 * KASHI Pizza, Roasted Vegetable||116||0.33 pizza||14.5||260||9.74
 * KASHI, Black Bean Mango, Frozen Entree||283||1.0 package||8.49||325||--
 * KASHI, Blueberry Waffle||72||2.0 pieces||4.1||138||5.11
 * KASHI, Chicken and Chipotle BBQ Sauce with Mango, Frozen Entree||269||1.0 package||14.26||291||5.65
 * KASHI, Chicken Enchilada with Ancho Sauce, Frozen Entree||255||1.0 package||12.5||283||9.44
 * KASHI, Chicken Florentine, Frozen Entree||283||1.0 package||22.36||300||9.62
 * KASHI, Chicken Pasta Pomodoro, Frozen Entree||283||1.0 package||19.81||283||6.51
 * KASHI, H2H Woven Wheat Cracker, Original||30||7.0 cracker||3.18||119||3.48
 * KASHI, H2H Woven Wheat Cracker, Roasted Garlic||30||7.0 cracker||3.15||118||3.51
 * KASHI, Lemongrass Coconut Chicken, Frozen Entree||283||1.0 package||17.83||294||7.92
 * KASHI, Mayan Harvest Bake, Frozen Entree||283||1.0 package||8.49||342||9.06
 * KASHI, Original Waffle||72||2.0 pieces||4.32||142||5.33
 * KASHI, Pesto Pasta Primavera, Frozen Entree||283||1.0 package||10.75||286||--
 * KASHI, Pilaf, 7 Whole Grain||140||0.5 cup||19.33||525||7.56
 * KASHI, Red Curry Chicken, Frozen Entree||269||1.0 package||15.87||296||8.07
 * KASHI, Southwest Style Chicken, Frozen Entree||283||1.0 package||16.13||308||5.09
 * KASHI, Spicy Black Bean Enchilada, Frozen Entree||255||1.0 package||7.65||263||7.14
 * KASHI, STEAM MEAL, Chicken Fettuccine, Frozen Entree||269||1.0 package||16.68||266||7.26
 * KASHI, STEAM MEAL, Roasted Garlic Chicken Farfalle, Frozen Entree||269||1.0 package||14.8||277||8.61
 * KASHI, STEAM MEAL, Sesame Chicken, Frozen Entree||269||1.0 package||16.41||296||9.42
 * KASHI, STEAM MEAL, Spinach Artichoke Pasta, Frozen Entree||269||1.0 package||13.45||277||9.15
 * KASHI, Sweet and Sour Chicken, Frozen Entree||283||1.0 package||16.98||320||3.2
 * KASHI, Three Cheese Penne, Frozen Entree||269||1.0 package||15.33||317||10.76
 * KASHI, TLC, Country Cheddar Crackers||30||18.0 cracker||2.94||134||4.65
 * KASHI, TLC, Fire Roasted Vegetable Crackers||30||15.0 crackers||3.6||117||3.66
 * KASHI, TLC, Happy Trail Mix Cookies||30||1.0 cookie||2.43||136||5.43
 * KASHI, TLC, Honey Sesame Crackers||30||15.0 cracker||2.61||119||3.12
 * KASHI, TLC, Oatmeal Dark Chocolate Cookies||30||1.0 cookie||2.16||128||4.89
 * KASHI, TLC, Oatmeal Raisin Flax Cookies||30||1.0 cookie||2.31||124||4.56
 * KASHI, TLC, Original 7-Grain Crackers||30||15.0 crackers||4.17||116||3.57
 * KASHI, TLC, Pita Crisps, Sea Salt||31||11.0 crisps||3.26||118||2.85
 * KASHI, TLC, Pita Crisps, Zesty Salsa||31||11.0 crisps||3.41||118||2.88
 * KASHI, TLC, Toasted Asiago Crackers||31||15.0 crackers||3.94||130||4.28
 * KASHI, Tuscan Veggie Bake, Frozen Entree||283||1.0 package||5.66||255||9.06
 * KEEBLER, 100 Calorie RIGHT BITES, CHIPS DELUXE, Chocolate Chip Cookies||21||1.0 pouch||0.99||95||2.79
 * KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Cookies 'N Creme||20||1.0 pouch||0.8||94||3.82
 * KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Dark Chocolate Fudge Stripes Cookies||21||1.0 pouch||0.94||101||4.22
 * KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Fudge Covered Pretzels||21||1.0 package||1.58||96||3.57
 * KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Brownies||21||1.0 package||0.94||96||4.22
 * KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Fudge Grahams Cookies||20||1.0 pouch||0.9||93||3.58
 * KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Fudge Stripes Cookies||21||1.0 pouch||0.84||99||3.74
 * KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Mini Mints Grasshopper Cookies||21||1.0 pouch||1.09||96||3.23
 * KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies||21||1.0 pouch||1.09||98||3.61
 * KEEBLER, 100 Calorie RIGHT BITES, Sandies Shortbread Cookies, Fudge Dipped||21||1.0 package||0.86||97||4.22
 * KEEBLER, 100 Calorie RIGHT BITES, White Fudge Dipped Pretzels||21||1.0 pouch||1.47||101||4.2
 * KEEBLER, Almond Crescents Cookies, Holiday||28||4.0 cookies||1.43||135||5.74
 * KEEBLER, ANIMALS, Cookies||40||1.0 package 1 serving||2.24||180||5.68
 * KEEBLER, ANIMALS, Crackers||29||8.0 crackers 1 serving||1.62||130||4.12
 * KEEBLER, ANIMALS, Frosted Cookies||31||8.0 cookies 1 serving||0.93||157||7.47
 * KEEBLER, ANIMALS, Iced Cookies||30||6.0 cookies 1 serving||1.68||138||4.68
 * KEEBLER, BAKER'S TREASURES, Chocolate Chip Cookie, soft||32||2.0 cookies||1.7||140||5.12
 * KEEBLER, BAKER'S TREASURES, Oatmeal Raisin Cookie, soft||32||2.0 cookies||1.95||134||4.61
 * KEEBLER, Cheese &  Cheddar Sandwich Crackers||39||1.0 package||3.16||196||10.1
 * KEEBLER, Cheese &  Peanut Butter Sandwich Crackers||39||1.0 package||4.21||192||9.56
 * KEEBLER, Cheese on Wheat Sandwich Crackers||39||1.0 package||3.28||195||9.91
 * KEEBLER, CHIPS DELUXE, Chocolate Lovers Cookies||32||2.0 cookies||1.76||163||8.7
 * KEEBLER, CHIPS DELUXE, Chocolate Malt Chunk Cookies||31||2.0 cookies||1.46||166||9.42
 * KEEBLER, CHIPS DELUXE, Coconut Cookies||30||2.0 cookies||1.71||159||8.79
 * KEEBLER, CHIPS DELUXE, Dark Chocolate Chunk Cookies||32||2.0 cookies||1.38||166||8.8
 * KEEBLER, CHIPS DELUXE, Mini Chocolate Chip Cookies||34||1.0 pouch||1.77||169||7.85
 * KEEBLER, CHIPS DELUXE, Oatmeal Chocolate Chip Cookies||31||2.0 cookies||1.98||155||7.47
 * KEEBLER, CHIPS DELUXE, Original Chocolate Chip Cookies||30||2.0 cookies||1.65||155||8.49
 * KEEBLER, CHIPS DELUXE, Peanut Butter Cups Cookies||32||2.0 cookies||1.92||166||9.25
 * KEEBLER, CHIPS DELUXE, Rainbow Chocolate Chip Cookies||31||2.0 cookies||1.58||156||7.9
 * KEEBLER, CHIPS DELUXE, Rainbow Chocolate Chip Cookies, bite size||28||5.0 cookies 1 serving||1.33||141||6.69
 * KEEBLER, CHIPS DELUXE, Soft 'n Chewy Chocolate Chip Cookies||31||2.0 cookies||1.3||144||6.42
 * KEEBLER, Cinnamon Toast Grahams||37||1.0 package||2.7||159||4.88
 * KEEBLER, Club &  Cheddar Sandwich Crackers||39||1.0 package||3.28||193||9.36
 * KEEBLER, CLUB Crackers, Snack Sticks, Honey Wheat||29||12.0 crackers||1.88||137||6.18
 * KEEBLER, CLUB Crackers, Snack Sticks, Original||29||12.0 crackers||1.74||138||6.44
 * KEEBLER, CLUB, Buttery Garlic Crackers||14||4.0 crackers||0.77||68||3.15
 * KEEBLER, CLUB, Dash of Salt Crackers||14||4.0 crackers||0.95||69||3.14
 * KEEBLER, CLUB, Minis Multigrain Crackers||15||17.0 crackers||1.1||70||2.97
 * KEEBLER, CLUB, Minis Original Crackers||15||17.0 crackers||0.9||72||3.18
 * KEEBLER, CLUB, Multigrain Crackers||14||4.0 crackers||0.99||65||2.86
 * KEEBLER, CLUB, Original Crackers||14||4.0 crackers||0.77||68||3.09
 * KEEBLER, CLUB, Reduced Fat Crackers||16||5.0 crackers||0.98||71||2.22
 * KEEBLER, Country Style Oatmeal Cookies with Raisins||28||2.0 cookies||1.82||135||5.96
 * KEEBLER, Danish Wedding Cookies||26||4.0 cookies||1.01||131||6.27
 * KEEBLER, E.L. FUDGE, Butter Flavored Cookies||36||2.0 cookies||1.98||174||7.38
 * KEEBLER, E.L. FUDGE, Double Stuffed Cookies||35||2.0 cookies||1.61||179||8.68
 * KEEBLER, FUDGE SHOPPE, Caramel Filled Cookies||30||2.0 cookies||0.87||152||7.62
 * KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Dark Chocolate||26||3.0 cookies||1.14||132||6.89
 * KEEBLER, FUDGE SHOPPE, Cheesecake Middles, Original Graham Cookies||26||3.0 cookies||1.09||132||6.81
 * KEEBLER, FUDGE SHOPPE, Coconut Dreams Cookies||28||2.0 cookies||0.98||140||7.84
 * KEEBLER, FUDGE SHOPPE, Deluxe Grahams Cookies||27||3.0 pieces||1.08||138||6.97
 * KEEBLER, FUDGE SHOPPE, Fudge Grahams, 1/2 Dipped, Reduced Fat||27||4.0 cookies||1.51||127||4.59
 * KEEBLER, FUDGE SHOPPE, Fudge Sticks||29||3.0 cookies||0.75||153||7.86
 * KEEBLER, FUDGE SHOPPE, Fudge Sticks, Peanut Butter||29||3.0 cookies||1.97||158||9.11
 * KEEBLER, FUDGE SHOPPE, Fudge Stripes, Dark Chocolate||31||3.0 cookies||1.33||151||6.66
 * KEEBLER, FUDGE SHOPPE, Fudge Stripes, Holiday/Spiderman||31||3.0 cookies||1.27||154||7.32
 * KEEBLER, FUDGE SHOPPE, Fudge Stripes, Mini||40||1.0 package||1.68||199||9.24
 * KEEBLER, FUDGE SHOPPE, Fudge Stripes, Oatmeal||31||3.0 cookies||1.7||148||7.38
 * KEEBLER, FUDGE SHOPPE, Fudge Stripes, Original||31||3.0 cookies||1.27||155||7.28
 * KEEBLER, FUDGE SHOPPE, Fudge-Dipped Ice Cream Cups||8||1.0 cup||0.48||39||1.5
 * KEEBLER, FUDGE SHOPPE, Grasshopper Cookies, Fudge Mint||29||4.0 cookies||1.16||145||6.87
 * KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Mint||31||1.0 cookie||0.81||163||8.43
 * KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Peanut Butter||31||1.0 cookie||2.2||166||9.36
 * KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Vanilla||31||1.0 cookie||0.74||164||8.46
 * KEEBLER, FUDGE SHOPPE, Magic Middles Fudge Filled Cookies, Original||30||2.0 cookies||1.5||156||8.46
 * KEEBLER, FUDGE SHOPPE, Magic Middles Fudge Filled Cookies, Peanut Butter||30||2.0 cookies||2.07||154||8.52
 * KEEBLER, FUDGE SHOPPE, Merry Mint Patties, Holiday||26||2.0 cookies||0.75||137||7.2
 * KEEBLER, FUDGE SHOPPE, Mint Creme Middles, Chocolate Graham Cookies||26||3.0 cookies||1.12||134||7.07
 * KEEBLER, FUDGE SHOPPE, Peanut Creme Filled Cookies||30||2.0 cookies||2.16||161||9.33
 * KEEBLER, FUDGE SHOPPE, Triple Fudge Filled Cookies||31||2.0 cookies||1.12||165||9.11
 * KEEBLER, Gingerbread Men Cookies, Holiday||33||5.0 cookies||1.62||147||4.22
 * KEEBLER, Grahams, Cinnamon Crisp||30||8.0 crackers||1.77||129||3.66
 * KEEBLER, GRIPZ, CHIPS DELUXE, Chocolate Chip Cookies, bite-size||25||1.0 pouch||1.32||118||4.82
 * KEEBLER, GRIPZ, CHIPS DELUXE, Rainbow Chocolate Chip Cookies, bite-size||25||1.0 pouch||1.18||118||4.42
 * KEEBLER, GRIPZ, Chocolate Chip Grahams, bite-size||25||1.0 pouch||1.85||108||3.22
 * KEEBLER, GRIPZ, Cinnamon Grahams, bite-size||25||1.0 pouch||1.85||104||3.22
 * KEEBLER, Holiday Jingles Cookies||29||6.0 cookies||1.45||136||5.05
 * KEEBLER, Iced Oatmeal Cookies||29||2.0 cookies||1.88||135||5.31
 * KEEBLER, KEEBLER Chocolate Graham SELECTS||31||1.0 serving||2.2||144||5.15
 * KEEBLER, Oatmeal Cookies||29||2.0 cookies||2.06||139||5.83
 * KEEBLER, READY CRUST, Chocolate Pie Crust||21||0.125 crust 1 serving (from 9" shell)"||1.07||103||4.63
 * KEEBLER, READY CRUST, Shortbread Pie Crust||21||0.125 crust 9" crust"||0.92||105||4.85
 * KEEBLER, SANDIES, Cashew Shortbread Cookies||30||2.0 cookies||1.89||160||9.18
 * KEEBLER, SANDIES, Chocolate Chip &  Pecan Shortbread Cookies||31||2.0 cookies||1.74||169||9.95
 * KEEBLER, SANDIES, Dark Chocolate Almond Shortbread Cookies||30||2.0 cookies||1.83||162||9.3
 * KEEBLER, SANDIES, Pecan Shortbread Cookies||31||2.0 cookies||1.55||168||9.83
 * KEEBLER, SANDIES, Pecan Shortbread Cookies, bite size||28||5.0 cookies 28 g package||1.4||153||9.13
 * KEEBLER, SANDIES, Pecan Shortbread Cookies, Reduced Fat||31||2.0 cookies||2.08||151||6.76
 * KEEBLER, SANDIES, Simply Shortbread Cookies||31||2.0 cookies||1.86||164||8.93
 * KEEBLER, SOFT BATCH, Chocolate Chip Cookies||32||2.0 cookies||1.15||153||7.07
 * KEEBLER, Sugar Cones||13||1.0 cone||0.95||49||0.48
 * KEEBLER, Sweet Cremes Cookies||38||2.0 cookies||1.71||178||7.33
 * KEEBLER, Toast &  Peanut Butter Sandwich Crackers||39||1.0 package||4.13||191||9.28
 * KEEBLER, Toasted Coconut Cookies||38||2.0 cookies||1.44||180||7.68
 * KEEBLER, TOASTEDS, Buttercrisps Crackers||16||5.0 crackers||0.88||79||3.79
 * KEEBLER, TOASTEDS, Onion Crackers||16||5.0 crackers||0.91||77||3.3
 * KEEBLER, TOASTEDS, Party Pack Cracker Assortment||16||5.0 crackers||1.04||77||3.68
 * KEEBLER, TOASTEDS, Sesame Crackers||16||5.0 crackers||1.06||79||3.89
 * KEEBLER, TOASTEDS, Wheat Crackers||16||5.0 crackers||1.33||75||3.2
 * KEEBLER, TOWN HOUSE, Bistro Multigrain Crackers||16||2.0 crackers||1.17||74||3.12
 * KEEBLER, TOWN HOUSE, FLATBREAD CRISPS, Sea Salt and Olive Oil Crackers||15||8.0 crackers||1.2||66||2.1
 * KEEBLER, TOWN HOUSE, FLIPSIDES, Pretzel Crackers, Cheese||15||5.0 crackers||1.2||71||3.38
 * KEEBLER, TOWN HOUSE, FLIPSIDES, Pretzel Crackers, Garlic Herb||15||5.0 crackers||0.98||73||3.54
 * KEEBLER, TOWN HOUSE, FLIPSIDES, Pretzel Crackers, Original||15||5.0 crackers||0.99||73||3.46
 * KEEBLER, TOWN HOUSE, FLIPSIDES, Pretzel Crackers, Reduced Fat||14||5.0 crackers||1.01||63||2.24
 * KEEBLER, TOWN HOUSE, Original Crackers||16||5.0 crackers||0.82||84||4.74
 * KEEBLER, TOWN HOUSE, Reduced Fat Crackers||15||6.0 crackers||0.99||65||1.7
 * KEEBLER, TOWN HOUSE, TOPPERS, Garlic Herb Crackers||14||3.0 crackers||0.9||68||2.66
 * KEEBLER, TOWN HOUSE, TOPPERS, Multigrain Crackers||14||3.0 crackers||1.06||65||2.59
 * KEEBLER, TOWN HOUSE, TOPPERS, Original Crackers||14||3.0 crackers||1.06||68||2.87
 * KEEBLER, TOWN HOUSE, Wheat Crackers||16||5.0 crackers||1.01||78||3.9
 * KEEBLER, TRADITIONS, Iced Lemonade Cookies||29||4.0 cookies||1.3||146||7.08
 * KEEBLER, TRADITIONS, Iced Oatmeal Cookies||32||4.0 cookies||1.73||148||5.76
 * KEEBLER, Vanilla Wafers||30||8.0 cookies||1.2||139||5.22
 * KEEBLER, Vanilla Wafers Minis, Rainbow||30||18.0 cookies||1.2||140||5.49
 * KEEBLER, Vienna Fingers with Creme Filling||31||2.0 cookies||1.4||153||6.23
 * KEEBLER, Vienna Fingers with Creme Filling, Reduced Fat||31||2.0 cookies||1.4||144||4.65
 * KEEBLER, Waffle Bowls||12||1.0 waffle||0.78||51||0.64
 * KEEBLER, Waffle Cones||12||1.0 cone||0.78||51||0.64
 * KEEBLER, WHEATABLES, Honey Wheat Crackers||30||17.0 crackers||2.28||142||6.12
 * KEEBLER, WHEATABLES, Nut Crisp Crackers, Roasted Almond||30||16.0 crackers||2.52||142||6.12
 * KEEBLER, WHEATABLES, Nut Crisp Crackers, Toasted Pecan||30||16.0 crackers||2.28||145||6.6
 * KEEBLER, ZESTA, Export Sodas Crackers||14||3.0 crackers||0.78||58||1.61
 * KEEBLER, ZESTA, Saltines with Whole Wheat||15||5.0 crackers||1.26||62||1.44
 * KEEBLER, ZESTA, Saltines, Original||15||5.0 crackers||1.23||63||1.35
 * Keikitos (muffins), Latino bakery item||42||1.0 piece||2.86||196||10.6
 * KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles||35||1.0 waffle, round (4" dia) (include frozen)"||2.08||73||0.99
 * KELLOGG'S, ALL-BRAN, Garlic and Herb Crackers||30||18.0 crackers||2.58||140||5.97
 * KELLOGG'S, ALL-BRAN, Multigrain Crackers||30||18.0 crackers||2.58||124||6
 * KELLOGG'S, BEANATURAL, Original 3-Bean Chips||28||12.0 chips||6.41||136||7.08
 * KELLOGG'S, CINNABON, Pancakes, Caramel||105||3.0 pancakes||5.25||268||7.46
 * KELLOGG'S, CINNABON, Pancakes, Original||105||3.0 pancakes||5.25||271||8.08
 * KELLOGG'S, Corn Flakes Crumbs||33||6.0 tbsp||2.48||121||0.13
 * KELLOGG'S, EGGO Minis, Pancakes, Buttermilk||110||11.0 pancakes||6.05||276||9.02
 * KELLOGG'S, EGGO Protein, Waffles, Homestyle||70||2.0 waffles||7.56||197||7.14
 * KELLOGG'S, EGGO Seasons, Waffles, Pumpkin Spice||70||2.0 waffles||3.85||207||8.54
 * KELLOGG'S, EGGO, Biscuit Scramblers, Bacon, Egg &  Cheese||105||1.0 bscuit||9.24||271||8.3
 * KELLOGG'S, EGGO, Biscuit Scramblers, Egg &  Cheese||105||1.0 bscuit||9.24||267||7.98
 * KELLOGG'S, EGGO, FIBERPLUS Waffles, Buttermilk||70||2.0 waffles||3.29||159||5.53
 * KELLOGG'S, EGGO, FIBERPLUS Waffles, Chocolate Chip||70||2.0 waffles||3.01||181||7.35
 * KELLOGG'S, EGGO, French Toaster Sticks, Cinnamon||90||2.0 pieces||4.32||225||6.21
 * KELLOGG'S, EGGO, French Toaster Sticks, Original||90||2.0 pieces||4.77||215||6.3
 * KELLOGG'S, EGGO, Mini Muffin Tops, Blueberry||46||1.0 set||2.3||135||4.69
 * KELLOGG'S, EGGO, Mini Muffin Tops, Chocolate Chip||46||1.0 set||2.39||138||5.15
 * KELLOGG'S, EGGO, NUTRI-GRAIN Frozen Fruit Pizza, Mixed Berry Granola||150||1.0 pizza||9.6||388||12.6
 * KELLOGG'S, EGGO, NUTRI-GRAIN Frozen Fruit Pizza, Strawberry Granola||150||1.0 pizza||9.75||399||12.15
 * KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Blueberry||70||2.0 waffles||4.34||180||5.46
 * KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Honey Oat||70||2.0 waffles||4.62||188||6.02
 * KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Low Fat||70||2.0 waffles 1 serving||4.55||141||2.45
 * KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Original||70||2.0 waffles||4.62||167||5.81
 * KELLOGG'S, EGGO, Pancakes, Blueberry||105||3.0 pancakes||5.56||257||7.77
 * KELLOGG'S, EGGO, Pancakes, Chocolate Chip||105||3.0 pancakes||5.78||266||8.61
 * KELLOGG'S, EGGO, Thick &  Fluffy, Waffles, Brown Sugar||55||1.0 waffle||3.19||169||6.54
 * KELLOGG'S, EGGO, Thick &  Fluffy, Waffles, Original||55||1.0 waffle||3.58||162||7.48
 * KELLOGG'S, EGGO, Wafflers, Brown Sugar Cinnamon Roll||76||2.0 waffles||3.65||252||8.82
 * KELLOGG'S, EGGO, Wafflers, Strawberry Strudel||76||2.0 waffles||3.8||242||8.36
 * KELLOGG'S, EGGO, Waffles, Blueberry||70||2.0 waffles||3.85||186||6.09
 * KELLOGG'S, EGGO, Waffles, Buttermilk||70||2.0 waffles||4.62||195||7.63
 * KELLOGG'S, EGGO, Waffles, Chocolate Chip||70||2.0 waffles||4.06||204||7.07
 * KELLOGG'S, EGGO, Waffles, Cinnamon Toast||92||3.0 sets||5.06||299||10.95
 * KELLOGG'S, EGGO, Waffles, French Toast||45||1.0 waffle||2.61||137||5.49
 * KELLOGG'S, EGGO, Waffles, Homestyle||70||2.0 waffles||4.62||195||7.38
 * KELLOGG'S, EGGO, Waffles, Homestyle, Low Fat||70||2.0 waffles 1 serving||4.41||160||2.45
 * KELLOGG'S, EGGO, Waffles, Strawberry||70||2.0 waffles||3.85||186||6.09
 * KELLOGG'S, POP-TARTS MINI CRISPS, Cinnamon Brown Sugar Baked Bites||23||1.0 pouch||1.1||100||2.53
 * KELLOGG'S, POP-TARTS MINI CRISPS, Frosted Chocolate Baked Bites||23||1.0 pouch||1.15||101||2.67
 * KELLOGG'S, POP-TARTS MINI CRISPS, Frosted Strawberry Baked Bites||10||1.0 pouch||0.47||44||1.18
 * KELLOGG'S, POP-TARTS, Chocolate Chip Cookie Dough Toaster Pastries||50||1.0 pastry||2.25||194||5.25
 * KELLOGG'S, POP-TARTS, Frosted Apple Strudel Toaster Pastries||50||1.0 pastry||2.2||198||5.4
 * KELLOGG'S, POP-TARTS, Frosted Blueberry Muffin Toaster Pastries||50||1.0 pastry||2||198||5.45
 * KELLOGG'S, POP-TARTS, Frosted Cinnamon Roll Toaster Pastries||50||1.0 pastry||2.35||208||7.05
 * KELLOGG'S, POP-TARTS, Frosted Confetti Cake Toaster Pastries||50||1.0 pastry||2.2||188||3.7
 * KELLOGG'S, POP-TARTS, Frosted Cookies &  Creme Toaster Pastries||50||1.0 pastry||2.45||190||4.9
 * KELLOGG'S, POP-TARTS, Frosted Orange Cream Toaster Pastries||50||1.0 pastry||1.95||200||5.75
 * KELLOGG'S, POP-TARTS, Frosted Pumpkin Pie Toaster Pastries||50||1.0 pastry||2.35||197||5.25
 * KELLOGG'S, POP-TARTS, Frosted Spring Berry Toaster Pastries||52||1.0 pastry||2.08||203||4.99
 * KELLOGG'S, POP-TARTS, Frosted Sugar Cookie Toaster Pastries||50||1.0 pastry||2.25||196||5.3
 * KELLOGG'S, POP-TARTS, Frosted Waffle Cone Toaster Pastries||50||1.0 pastry||1.95||186||3.4
 * KELLOGG'S, POP-TARTS, Frosted Wild Fruit Fusion Toaster Pastries||50||1.0 pastry||1.95||196||4.85
 * KELLOGG'S, POP-TARTS, Frosted Wild Grape Toaster Pastries||50||1.0 pastry||2.05||195||4.9
 * KELLOGG'S, POP-TARTS, Frosted Wild Strawberry Toaster Pastries||50||1.0 pastry||1.95||196||4.85
 * KELLOGG'S, POP-TARTS, Gingerbread Toaster Pastries||50||1.0 pastry||2.05||196||5.25
 * KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Hot Fudge Sundae Toaster Pastries||48||1.0 pastry||2.11||188||5.18
 * KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Ice Creme Sandwich Toaster Pastries||48||1.0 pastry||2.21||187||5.23
 * KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Rainbow Chip Toaster Pastries||50||1.0 pastry||2||200||5.6
 * KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Strawberry Milkshake Toaster Pastries||48||1.0 pastry||1.92||191||5.42
 * KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Vanilla Milkshake Toaster Pastries||48||1.0 pastry||1.92||191||5.42
 * KELLOGG'S, POP-TARTS, Yum-azing Vanilla Milkshake Toaster Pastries||50||1.0 pastry||2.05||199||5.65
 * KELLOGG'S, SIMPLY EGGO, Original||70||2.0 waffles||4.34||206||7.63
 * KELLOGG'S, SPECIAL K, Cracker Chips, Cheddar||30||27.0 chips||1.92||115||2.82
 * KELLOGG'S, SPECIAL K, Cracker Chips, Sea Salt||30||30.0 chips||2.04||108||2.28
 * KELLOGG'S, SPECIAL K, Cracker Chips, Sour Cream &  Onion||30||27.0 chips||2.13||110||2.4
 * KELLOGG'S, SPECIAL K, Cracker Chips, Southwest Ranch||30||27.0 chips||1.86||114||2.61
 * KELLOGG'S, SPECIAL K, Multigrain Crackers||30||24.0 crackers||2.7||120||2.82
 * KELLOGG'S, SPECIAL K, Savory Herb Crackers||30||24.0 crackers||3.27||122||3
 * KELLOGG, KELLOG'S NUTRI-GRAIN CEREAL BARS, Mixed Berry||116||1.0 bar (NLEA serving)||4.99||429||8.82
 * KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake||116||3.0 pancakes (NLEA serving)||6.15||284||9.28
 * KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007||52||1.0 biscuit||3.77||185||9.07
 * KENTUCKY FRIED CHICKEN, Coleslaw||112||1.0 package||1.02||161||9.68
 * KENTUCKY FRIED CHICKEN, Crispy Chicken Strips||47||1.0 strip||9.52||129||7.25
 * KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading||212||1.0 breast, with skin||45.03||568||35.09
 * KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed||140||1.0 breast, without skin||38.15||214||6.75
 * KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading||81||1.0 drumstick, with skin||16.7||222||14.36
 * KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed||41||1.0 drumstick, bone and skin removed||10.62||70||3.05
 * KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading||152||1.0 thigh, with skin||26.1||470||33.65
 * KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed||91||1.0 thigh, without skin||20.39||163||9.06
 * KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading||68||1.0 wing, with skin||14.14||229||15.64
 * KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed||44||1.0 wing, without skin||12.61||104||5.34
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading||201||1.0 breast, with skin||45.31||444||24.18
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed||145||1.0 breast, without skin||38.8||212||6.24
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading||75||1.0 drumstick, with skin||16.72||179||10.66
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed||40||1.0 drumstick, bone and skin removed||10.52||70||3.06
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading||152||1.0 thigh, with skin||28.5||395||26.42
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed||97||1.0 thigh, without skin||21.86||171||9.15
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading||65||1.0 wing, with skin||14.26||186||11.79
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed||44||1.0 wing, without skin||12.27||96||4.67
 * KENTUCKY FRIED CHICKEN, Popcorn Chicken||6.4||1.0 piece||1.13||22||1.39
 * Kielbasa, fully cooked, grilled||85||3.0 oz||10.58||286||25.23
 * Kielbasa, fully cooked, pan-fried||370||1.0 link||45.73||1232||108.89
 * Kielbasa, fully cooked, unheated||85||3.0 oz||9.52||264||23.43
 * Kielbasa, kolbassy, pork, beef, nonfat dry milk added||75||1.0 link||9.17||232||20.47
 * Kielbasa, Polish, turkey and beef, smoked||56||1.0 serving 2 oz||7.34||127||9.86
 * Kiwifruit, gold, raw||186||1.0 cup, sliced||2.29||112||1.04
 * Kiwifruit, green, raw||180||1.0 cup, sliced||2.05||110||0.94
 * Knackwurst, knockwurst, pork, beef||72||1.0 link||7.99||221||19.94
 * Kohlrabi, cooked, boiled, drained, with salt||165||1.0 cup slices||2.97||48||0.18
 * Kohlrabi, cooked, boiled, drained, without salt||165||1.0 cup slices||2.97||48||0.18
 * Kohlrabi, raw||135||1.0 cup||2.3||36||0.14
 * KRAFT BREAKSTONE'S FREE Fat Free Sour Cream||32||2.0 tbsp||1.5||29||0.42
 * KRAFT BREAKSTONE'S Reduced Fat Sour Cream||31||2.0 tbsp||1.4||47||3.72
 * KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product||35||2.0 tbsp||5.7||75||3.32
 * KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce||33||2.0 tbsp||3.96||91||6.93
 * KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry||28||1.0 serving||1.71||106||1.04
 * KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product||21||1.0 slice||4.77||31||0.21
 * KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product||28||1.0 oz||5.49||62||2.97
 * KRAFT VELVEETA Pasteurized Process Cheese Spread||28||1.0 oz||4.56||85||6.16
 * KRAFT, STOVE TOP Stuffing Mix Chicken Flavor||28||1.0 NLEA serving (makes 1/2 cup prepared)||3.53||107||1.15
 * Kumquats, raw||19||1.0 fruit without refuse||0.36||13||0.16
 * }
 * KEEBLER, TOASTEDS, Buttercrisps Crackers||16||5.0 crackers||0.88||79||3.79
 * KEEBLER, TOASTEDS, Onion Crackers||16||5.0 crackers||0.91||77||3.3
 * KEEBLER, TOASTEDS, Party Pack Cracker Assortment||16||5.0 crackers||1.04||77||3.68
 * KEEBLER, TOASTEDS, Sesame Crackers||16||5.0 crackers||1.06||79||3.89
 * KEEBLER, TOASTEDS, Wheat Crackers||16||5.0 crackers||1.33||75||3.2
 * KEEBLER, TOWN HOUSE, Bistro Multigrain Crackers||16||2.0 crackers||1.17||74||3.12
 * KEEBLER, TOWN HOUSE, FLATBREAD CRISPS, Sea Salt and Olive Oil Crackers||15||8.0 crackers||1.2||66||2.1
 * KEEBLER, TOWN HOUSE, FLIPSIDES, Pretzel Crackers, Cheese||15||5.0 crackers||1.2||71||3.38
 * KEEBLER, TOWN HOUSE, FLIPSIDES, Pretzel Crackers, Garlic Herb||15||5.0 crackers||0.98||73||3.54
 * KEEBLER, TOWN HOUSE, FLIPSIDES, Pretzel Crackers, Original||15||5.0 crackers||0.99||73||3.46
 * KEEBLER, TOWN HOUSE, FLIPSIDES, Pretzel Crackers, Reduced Fat||14||5.0 crackers||1.01||63||2.24
 * KEEBLER, TOWN HOUSE, Original Crackers||16||5.0 crackers||0.82||84||4.74
 * KEEBLER, TOWN HOUSE, Reduced Fat Crackers||15||6.0 crackers||0.99||65||1.7
 * KEEBLER, TOWN HOUSE, TOPPERS, Garlic Herb Crackers||14||3.0 crackers||0.9||68||2.66
 * KEEBLER, TOWN HOUSE, TOPPERS, Multigrain Crackers||14||3.0 crackers||1.06||65||2.59
 * KEEBLER, TOWN HOUSE, TOPPERS, Original Crackers||14||3.0 crackers||1.06||68||2.87
 * KEEBLER, TOWN HOUSE, Wheat Crackers||16||5.0 crackers||1.01||78||3.9
 * KEEBLER, TRADITIONS, Iced Lemonade Cookies||29||4.0 cookies||1.3||146||7.08
 * KEEBLER, TRADITIONS, Iced Oatmeal Cookies||32||4.0 cookies||1.73||148||5.76
 * KEEBLER, Vanilla Wafers||30||8.0 cookies||1.2||139||5.22
 * KEEBLER, Vanilla Wafers Minis, Rainbow||30||18.0 cookies||1.2||140||5.49
 * KEEBLER, Vienna Fingers with Creme Filling||31||2.0 cookies||1.4||153||6.23
 * KEEBLER, Vienna Fingers with Creme Filling, Reduced Fat||31||2.0 cookies||1.4||144||4.65
 * KEEBLER, Waffle Bowls||12||1.0 waffle||0.78||51||0.64
 * KEEBLER, Waffle Cones||12||1.0 cone||0.78||51||0.64
 * KEEBLER, WHEATABLES, Honey Wheat Crackers||30||17.0 crackers||2.28||142||6.12
 * KEEBLER, WHEATABLES, Nut Crisp Crackers, Roasted Almond||30||16.0 crackers||2.52||142||6.12
 * KEEBLER, WHEATABLES, Nut Crisp Crackers, Toasted Pecan||30||16.0 crackers||2.28||145||6.6
 * KEEBLER, ZESTA, Export Sodas Crackers||14||3.0 crackers||0.78||58||1.61
 * KEEBLER, ZESTA, Saltines with Whole Wheat||15||5.0 crackers||1.26||62||1.44
 * KEEBLER, ZESTA, Saltines, Original||15||5.0 crackers||1.23||63||1.35
 * Keikitos (muffins), Latino bakery item||42||1.0 piece||2.86||196||10.6
 * KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles||35||1.0 waffle, round (4" dia) (include frozen)"||2.08||73||0.99
 * KELLOGG'S, ALL-BRAN, Garlic and Herb Crackers||30||18.0 crackers||2.58||140||5.97
 * KELLOGG'S, ALL-BRAN, Multigrain Crackers||30||18.0 crackers||2.58||124||6
 * KELLOGG'S, BEANATURAL, Original 3-Bean Chips||28||12.0 chips||6.41||136||7.08
 * KELLOGG'S, CINNABON, Pancakes, Caramel||105||3.0 pancakes||5.25||268||7.46
 * KELLOGG'S, CINNABON, Pancakes, Original||105||3.0 pancakes||5.25||271||8.08
 * KELLOGG'S, Corn Flakes Crumbs||33||6.0 tbsp||2.48||121||0.13
 * KELLOGG'S, EGGO Minis, Pancakes, Buttermilk||110||11.0 pancakes||6.05||276||9.02
 * KELLOGG'S, EGGO Protein, Waffles, Homestyle||70||2.0 waffles||7.56||197||7.14
 * KELLOGG'S, EGGO Seasons, Waffles, Pumpkin Spice||70||2.0 waffles||3.85||207||8.54
 * KELLOGG'S, EGGO, Biscuit Scramblers, Bacon, Egg &  Cheese||105||1.0 bscuit||9.24||271||8.3
 * KELLOGG'S, EGGO, Biscuit Scramblers, Egg &  Cheese||105||1.0 bscuit||9.24||267||7.98
 * KELLOGG'S, EGGO, FIBERPLUS Waffles, Buttermilk||70||2.0 waffles||3.29||159||5.53
 * KELLOGG'S, EGGO, FIBERPLUS Waffles, Chocolate Chip||70||2.0 waffles||3.01||181||7.35
 * KELLOGG'S, EGGO, French Toaster Sticks, Cinnamon||90||2.0 pieces||4.32||225||6.21
 * KELLOGG'S, EGGO, French Toaster Sticks, Original||90||2.0 pieces||4.77||215||6.3
 * KELLOGG'S, EGGO, Mini Muffin Tops, Blueberry||46||1.0 set||2.3||135||4.69
 * KELLOGG'S, EGGO, Mini Muffin Tops, Chocolate Chip||46||1.0 set||2.39||138||5.15
 * KELLOGG'S, EGGO, NUTRI-GRAIN Frozen Fruit Pizza, Mixed Berry Granola||150||1.0 pizza||9.6||388||12.6
 * KELLOGG'S, EGGO, NUTRI-GRAIN Frozen Fruit Pizza, Strawberry Granola||150||1.0 pizza||9.75||399||12.15
 * KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Blueberry||70||2.0 waffles||4.34||180||5.46
 * KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Honey Oat||70||2.0 waffles||4.62||188||6.02
 * KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Low Fat||70||2.0 waffles 1 serving||4.55||141||2.45
 * KELLOGG'S, EGGO, NUTRI-GRAIN, Waffles, Original||70||2.0 waffles||4.62||167||5.81
 * KELLOGG'S, EGGO, Pancakes, Blueberry||105||3.0 pancakes||5.56||257||7.77
 * KELLOGG'S, EGGO, Pancakes, Chocolate Chip||105||3.0 pancakes||5.78||266||8.61
 * KELLOGG'S, EGGO, Thick &  Fluffy, Waffles, Brown Sugar||55||1.0 waffle||3.19||169||6.54
 * KELLOGG'S, EGGO, Thick &  Fluffy, Waffles, Original||55||1.0 waffle||3.58||162||7.48
 * KELLOGG'S, EGGO, Wafflers, Brown Sugar Cinnamon Roll||76||2.0 waffles||3.65||252||8.82
 * KELLOGG'S, EGGO, Wafflers, Strawberry Strudel||76||2.0 waffles||3.8||242||8.36
 * KELLOGG'S, EGGO, Waffles, Blueberry||70||2.0 waffles||3.85||186||6.09
 * KELLOGG'S, EGGO, Waffles, Buttermilk||70||2.0 waffles||4.62||195||7.63
 * KELLOGG'S, EGGO, Waffles, Chocolate Chip||70||2.0 waffles||4.06||204||7.07
 * KELLOGG'S, EGGO, Waffles, Cinnamon Toast||92||3.0 sets||5.06||299||10.95
 * KELLOGG'S, EGGO, Waffles, French Toast||45||1.0 waffle||2.61||137||5.49
 * KELLOGG'S, EGGO, Waffles, Homestyle||70||2.0 waffles||4.62||195||7.38
 * KELLOGG'S, EGGO, Waffles, Homestyle, Low Fat||70||2.0 waffles 1 serving||4.41||160||2.45
 * KELLOGG'S, EGGO, Waffles, Strawberry||70||2.0 waffles||3.85||186||6.09
 * KELLOGG'S, POP-TARTS MINI CRISPS, Cinnamon Brown Sugar Baked Bites||23||1.0 pouch||1.1||100||2.53
 * KELLOGG'S, POP-TARTS MINI CRISPS, Frosted Chocolate Baked Bites||23||1.0 pouch||1.15||101||2.67
 * KELLOGG'S, POP-TARTS MINI CRISPS, Frosted Strawberry Baked Bites||10||1.0 pouch||0.47||44||1.18
 * KELLOGG'S, POP-TARTS, Chocolate Chip Cookie Dough Toaster Pastries||50||1.0 pastry||2.25||194||5.25
 * KELLOGG'S, POP-TARTS, Frosted Apple Strudel Toaster Pastries||50||1.0 pastry||2.2||198||5.4
 * KELLOGG'S, POP-TARTS, Frosted Blueberry Muffin Toaster Pastries||50||1.0 pastry||2||198||5.45
 * KELLOGG'S, POP-TARTS, Frosted Cinnamon Roll Toaster Pastries||50||1.0 pastry||2.35||208||7.05
 * KELLOGG'S, POP-TARTS, Frosted Confetti Cake Toaster Pastries||50||1.0 pastry||2.2||188||3.7
 * KELLOGG'S, POP-TARTS, Frosted Cookies &  Creme Toaster Pastries||50||1.0 pastry||2.45||190||4.9
 * KELLOGG'S, POP-TARTS, Frosted Orange Cream Toaster Pastries||50||1.0 pastry||1.95||200||5.75
 * KELLOGG'S, POP-TARTS, Frosted Pumpkin Pie Toaster Pastries||50||1.0 pastry||2.35||197||5.25
 * KELLOGG'S, POP-TARTS, Frosted Spring Berry Toaster Pastries||52||1.0 pastry||2.08||203||4.99
 * KELLOGG'S, POP-TARTS, Frosted Sugar Cookie Toaster Pastries||50||1.0 pastry||2.25||196||5.3
 * KELLOGG'S, POP-TARTS, Frosted Waffle Cone Toaster Pastries||50||1.0 pastry||1.95||186||3.4
 * KELLOGG'S, POP-TARTS, Frosted Wild Fruit Fusion Toaster Pastries||50||1.0 pastry||1.95||196||4.85
 * KELLOGG'S, POP-TARTS, Frosted Wild Grape Toaster Pastries||50||1.0 pastry||2.05||195||4.9
 * KELLOGG'S, POP-TARTS, Frosted Wild Strawberry Toaster Pastries||50||1.0 pastry||1.95||196||4.85
 * KELLOGG'S, POP-TARTS, Gingerbread Toaster Pastries||50||1.0 pastry||2.05||196||5.25
 * KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Hot Fudge Sundae Toaster Pastries||48||1.0 pastry||2.11||188||5.18
 * KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Ice Creme Sandwich Toaster Pastries||48||1.0 pastry||2.21||187||5.23
 * KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Rainbow Chip Toaster Pastries||50||1.0 pastry||2||200||5.6
 * KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Strawberry Milkshake Toaster Pastries||48||1.0 pastry||1.92||191||5.42
 * KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Vanilla Milkshake Toaster Pastries||48||1.0 pastry||1.92||191||5.42
 * KELLOGG'S, POP-TARTS, Yum-azing Vanilla Milkshake Toaster Pastries||50||1.0 pastry||2.05||199||5.65
 * KELLOGG'S, SIMPLY EGGO, Original||70||2.0 waffles||4.34||206||7.63
 * KELLOGG'S, SPECIAL K, Cracker Chips, Cheddar||30||27.0 chips||1.92||115||2.82
 * KELLOGG'S, SPECIAL K, Cracker Chips, Sea Salt||30||30.0 chips||2.04||108||2.28
 * KELLOGG'S, SPECIAL K, Cracker Chips, Sour Cream &  Onion||30||27.0 chips||2.13||110||2.4
 * KELLOGG'S, SPECIAL K, Cracker Chips, Southwest Ranch||30||27.0 chips||1.86||114||2.61
 * KELLOGG'S, SPECIAL K, Multigrain Crackers||30||24.0 crackers||2.7||120||2.82
 * KELLOGG'S, SPECIAL K, Savory Herb Crackers||30||24.0 crackers||3.27||122||3
 * KELLOGG, KELLOG'S NUTRI-GRAIN CEREAL BARS, Mixed Berry||116||1.0 bar (NLEA serving)||4.99||429||8.82
 * KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake||116||3.0 pancakes (NLEA serving)||6.15||284||9.28
 * KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007||52||1.0 biscuit||3.77||185||9.07
 * KENTUCKY FRIED CHICKEN, Coleslaw||112||1.0 package||1.02||161||9.68
 * KENTUCKY FRIED CHICKEN, Crispy Chicken Strips||47||1.0 strip||9.52||129||7.25
 * KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading||212||1.0 breast, with skin||45.03||568||35.09
 * KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed||140||1.0 breast, without skin||38.15||214||6.75
 * KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading||81||1.0 drumstick, with skin||16.7||222||14.36
 * KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed||41||1.0 drumstick, bone and skin removed||10.62||70||3.05
 * KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading||152||1.0 thigh, with skin||26.1||470||33.65
 * KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed||91||1.0 thigh, without skin||20.39||163||9.06
 * KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading||68||1.0 wing, with skin||14.14||229||15.64
 * KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed||44||1.0 wing, without skin||12.61||104||5.34
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading||201||1.0 breast, with skin||45.31||444||24.18
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed||145||1.0 breast, without skin||38.8||212||6.24
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading||75||1.0 drumstick, with skin||16.72||179||10.66
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed||40||1.0 drumstick, bone and skin removed||10.52||70||3.06
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading||152||1.0 thigh, with skin||28.5||395||26.42
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed||97||1.0 thigh, without skin||21.86||171||9.15
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading||65||1.0 wing, with skin||14.26||186||11.79
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed||44||1.0 wing, without skin||12.27||96||4.67
 * KENTUCKY FRIED CHICKEN, Popcorn Chicken||6.4||1.0 piece||1.13||22||1.39
 * Kielbasa, fully cooked, grilled||85||3.0 oz||10.58||286||25.23
 * Kielbasa, fully cooked, pan-fried||370||1.0 link||45.73||1232||108.89
 * Kielbasa, fully cooked, unheated||85||3.0 oz||9.52||264||23.43
 * Kielbasa, kolbassy, pork, beef, nonfat dry milk added||75||1.0 link||9.17||232||20.47
 * Kielbasa, Polish, turkey and beef, smoked||56||1.0 serving 2 oz||7.34||127||9.86
 * Kiwifruit, gold, raw||186||1.0 cup, sliced||2.29||112||1.04
 * Kiwifruit, green, raw||180||1.0 cup, sliced||2.05||110||0.94
 * Knackwurst, knockwurst, pork, beef||72||1.0 link||7.99||221||19.94
 * Kohlrabi, cooked, boiled, drained, with salt||165||1.0 cup slices||2.97||48||0.18
 * Kohlrabi, cooked, boiled, drained, without salt||165||1.0 cup slices||2.97||48||0.18
 * Kohlrabi, raw||135||1.0 cup||2.3||36||0.14
 * KRAFT BREAKSTONE'S FREE Fat Free Sour Cream||32||2.0 tbsp||1.5||29||0.42
 * KRAFT BREAKSTONE'S Reduced Fat Sour Cream||31||2.0 tbsp||1.4||47||3.72
 * KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product||35||2.0 tbsp||5.7||75||3.32
 * KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce||33||2.0 tbsp||3.96||91||6.93
 * KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry||28||1.0 serving||1.71||106||1.04
 * KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product||21||1.0 slice||4.77||31||0.21
 * KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product||28||1.0 oz||5.49||62||2.97
 * KRAFT VELVEETA Pasteurized Process Cheese Spread||28||1.0 oz||4.56||85||6.16
 * KRAFT, STOVE TOP Stuffing Mix Chicken Flavor||28||1.0 NLEA serving (makes 1/2 cup prepared)||3.53||107||1.15
 * Kumquats, raw||19||1.0 fruit without refuse||0.36||13||0.16
 * }
 * KELLOGG'S, POP-TARTS, Chocolate Chip Cookie Dough Toaster Pastries||50||1.0 pastry||2.25||194||5.25
 * KELLOGG'S, POP-TARTS, Frosted Apple Strudel Toaster Pastries||50||1.0 pastry||2.2||198||5.4
 * KELLOGG'S, POP-TARTS, Frosted Blueberry Muffin Toaster Pastries||50||1.0 pastry||2||198||5.45
 * KELLOGG'S, POP-TARTS, Frosted Cinnamon Roll Toaster Pastries||50||1.0 pastry||2.35||208||7.05
 * KELLOGG'S, POP-TARTS, Frosted Confetti Cake Toaster Pastries||50||1.0 pastry||2.2||188||3.7
 * KELLOGG'S, POP-TARTS, Frosted Cookies &  Creme Toaster Pastries||50||1.0 pastry||2.45||190||4.9
 * KELLOGG'S, POP-TARTS, Frosted Orange Cream Toaster Pastries||50||1.0 pastry||1.95||200||5.75
 * KELLOGG'S, POP-TARTS, Frosted Pumpkin Pie Toaster Pastries||50||1.0 pastry||2.35||197||5.25
 * KELLOGG'S, POP-TARTS, Frosted Spring Berry Toaster Pastries||52||1.0 pastry||2.08||203||4.99
 * KELLOGG'S, POP-TARTS, Frosted Sugar Cookie Toaster Pastries||50||1.0 pastry||2.25||196||5.3
 * KELLOGG'S, POP-TARTS, Frosted Waffle Cone Toaster Pastries||50||1.0 pastry||1.95||186||3.4
 * KELLOGG'S, POP-TARTS, Frosted Wild Fruit Fusion Toaster Pastries||50||1.0 pastry||1.95||196||4.85
 * KELLOGG'S, POP-TARTS, Frosted Wild Grape Toaster Pastries||50||1.0 pastry||2.05||195||4.9
 * KELLOGG'S, POP-TARTS, Frosted Wild Strawberry Toaster Pastries||50||1.0 pastry||1.95||196||4.85
 * KELLOGG'S, POP-TARTS, Gingerbread Toaster Pastries||50||1.0 pastry||2.05||196||5.25
 * KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Hot Fudge Sundae Toaster Pastries||48||1.0 pastry||2.11||188||5.18
 * KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Ice Creme Sandwich Toaster Pastries||48||1.0 pastry||2.21||187||5.23
 * KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Rainbow Chip Toaster Pastries||50||1.0 pastry||2||200||5.6
 * KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Strawberry Milkshake Toaster Pastries||48||1.0 pastry||1.92||191||5.42
 * KELLOGG'S, POP-TARTS, Ice Cream Shoppe Frosted Vanilla Milkshake Toaster Pastries||48||1.0 pastry||1.92||191||5.42
 * KELLOGG'S, POP-TARTS, Yum-azing Vanilla Milkshake Toaster Pastries||50||1.0 pastry||2.05||199||5.65
 * KELLOGG'S, SIMPLY EGGO, Original||70||2.0 waffles||4.34||206||7.63
 * KELLOGG'S, SPECIAL K, Cracker Chips, Cheddar||30||27.0 chips||1.92||115||2.82
 * KELLOGG'S, SPECIAL K, Cracker Chips, Sea Salt||30||30.0 chips||2.04||108||2.28
 * KELLOGG'S, SPECIAL K, Cracker Chips, Sour Cream &  Onion||30||27.0 chips||2.13||110||2.4
 * KELLOGG'S, SPECIAL K, Cracker Chips, Southwest Ranch||30||27.0 chips||1.86||114||2.61
 * KELLOGG'S, SPECIAL K, Multigrain Crackers||30||24.0 crackers||2.7||120||2.82
 * KELLOGG'S, SPECIAL K, Savory Herb Crackers||30||24.0 crackers||3.27||122||3
 * KELLOGG, KELLOG'S NUTRI-GRAIN CEREAL BARS, Mixed Berry||116||1.0 bar (NLEA serving)||4.99||429||8.82
 * KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake||116||3.0 pancakes (NLEA serving)||6.15||284||9.28
 * KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007||52||1.0 biscuit||3.77||185||9.07
 * KENTUCKY FRIED CHICKEN, Coleslaw||112||1.0 package||1.02||161||9.68
 * KENTUCKY FRIED CHICKEN, Crispy Chicken Strips||47||1.0 strip||9.52||129||7.25
 * KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading||212||1.0 breast, with skin||45.03||568||35.09
 * KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed||140||1.0 breast, without skin||38.15||214||6.75
 * KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading||81||1.0 drumstick, with skin||16.7||222||14.36
 * KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed||41||1.0 drumstick, bone and skin removed||10.62||70||3.05
 * KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading||152||1.0 thigh, with skin||26.1||470||33.65
 * KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed||91||1.0 thigh, without skin||20.39||163||9.06
 * KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading||68||1.0 wing, with skin||14.14||229||15.64
 * KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed||44||1.0 wing, without skin||12.61||104||5.34
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading||201||1.0 breast, with skin||45.31||444||24.18
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed||145||1.0 breast, without skin||38.8||212||6.24
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading||75||1.0 drumstick, with skin||16.72||179||10.66
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed||40||1.0 drumstick, bone and skin removed||10.52||70||3.06
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading||152||1.0 thigh, with skin||28.5||395||26.42
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed||97||1.0 thigh, without skin||21.86||171||9.15
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading||65||1.0 wing, with skin||14.26||186||11.79
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed||44||1.0 wing, without skin||12.27||96||4.67
 * KENTUCKY FRIED CHICKEN, Popcorn Chicken||6.4||1.0 piece||1.13||22||1.39
 * Kielbasa, fully cooked, grilled||85||3.0 oz||10.58||286||25.23
 * Kielbasa, fully cooked, pan-fried||370||1.0 link||45.73||1232||108.89
 * Kielbasa, fully cooked, unheated||85||3.0 oz||9.52||264||23.43
 * Kielbasa, kolbassy, pork, beef, nonfat dry milk added||75||1.0 link||9.17||232||20.47
 * Kielbasa, Polish, turkey and beef, smoked||56||1.0 serving 2 oz||7.34||127||9.86
 * Kiwifruit, gold, raw||186||1.0 cup, sliced||2.29||112||1.04
 * Kiwifruit, green, raw||180||1.0 cup, sliced||2.05||110||0.94
 * Knackwurst, knockwurst, pork, beef||72||1.0 link||7.99||221||19.94
 * Kohlrabi, cooked, boiled, drained, with salt||165||1.0 cup slices||2.97||48||0.18
 * Kohlrabi, cooked, boiled, drained, without salt||165||1.0 cup slices||2.97||48||0.18
 * Kohlrabi, raw||135||1.0 cup||2.3||36||0.14
 * KRAFT BREAKSTONE'S FREE Fat Free Sour Cream||32||2.0 tbsp||1.5||29||0.42
 * KRAFT BREAKSTONE'S Reduced Fat Sour Cream||31||2.0 tbsp||1.4||47||3.72
 * KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product||35||2.0 tbsp||5.7||75||3.32
 * KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce||33||2.0 tbsp||3.96||91||6.93
 * KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry||28||1.0 serving||1.71||106||1.04
 * KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product||21||1.0 slice||4.77||31||0.21
 * KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product||28||1.0 oz||5.49||62||2.97
 * KRAFT VELVEETA Pasteurized Process Cheese Spread||28||1.0 oz||4.56||85||6.16
 * KRAFT, STOVE TOP Stuffing Mix Chicken Flavor||28||1.0 NLEA serving (makes 1/2 cup prepared)||3.53||107||1.15
 * Kumquats, raw||19||1.0 fruit without refuse||0.36||13||0.16
 * }
 * KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed||41||1.0 drumstick, bone and skin removed||10.62||70||3.05
 * KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading||152||1.0 thigh, with skin||26.1||470||33.65
 * KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed||91||1.0 thigh, without skin||20.39||163||9.06
 * KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading||68||1.0 wing, with skin||14.14||229||15.64
 * KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed||44||1.0 wing, without skin||12.61||104||5.34
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading||201||1.0 breast, with skin||45.31||444||24.18
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed||145||1.0 breast, without skin||38.8||212||6.24
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading||75||1.0 drumstick, with skin||16.72||179||10.66
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed||40||1.0 drumstick, bone and skin removed||10.52||70||3.06
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading||152||1.0 thigh, with skin||28.5||395||26.42
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed||97||1.0 thigh, without skin||21.86||171||9.15
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading||65||1.0 wing, with skin||14.26||186||11.79
 * KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed||44||1.0 wing, without skin||12.27||96||4.67
 * KENTUCKY FRIED CHICKEN, Popcorn Chicken||6.4||1.0 piece||1.13||22||1.39
 * Kielbasa, fully cooked, grilled||85||3.0 oz||10.58||286||25.23
 * Kielbasa, fully cooked, pan-fried||370||1.0 link||45.73||1232||108.89
 * Kielbasa, fully cooked, unheated||85||3.0 oz||9.52||264||23.43
 * Kielbasa, kolbassy, pork, beef, nonfat dry milk added||75||1.0 link||9.17||232||20.47
 * Kielbasa, Polish, turkey and beef, smoked||56||1.0 serving 2 oz||7.34||127||9.86
 * Kiwifruit, gold, raw||186||1.0 cup, sliced||2.29||112||1.04
 * Kiwifruit, green, raw||180||1.0 cup, sliced||2.05||110||0.94
 * Knackwurst, knockwurst, pork, beef||72||1.0 link||7.99||221||19.94
 * Kohlrabi, cooked, boiled, drained, with salt||165||1.0 cup slices||2.97||48||0.18
 * Kohlrabi, cooked, boiled, drained, without salt||165||1.0 cup slices||2.97||48||0.18
 * Kohlrabi, raw||135||1.0 cup||2.3||36||0.14
 * KRAFT BREAKSTONE'S FREE Fat Free Sour Cream||32||2.0 tbsp||1.5||29||0.42
 * KRAFT BREAKSTONE'S Reduced Fat Sour Cream||31||2.0 tbsp||1.4||47||3.72
 * KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product||35||2.0 tbsp||5.7||75||3.32
 * KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce||33||2.0 tbsp||3.96||91||6.93
 * KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry||28||1.0 serving||1.71||106||1.04
 * KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product||21||1.0 slice||4.77||31||0.21
 * KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product||28||1.0 oz||5.49||62||2.97
 * KRAFT VELVEETA Pasteurized Process Cheese Spread||28||1.0 oz||4.56||85||6.16
 * KRAFT, STOVE TOP Stuffing Mix Chicken Flavor||28||1.0 NLEA serving (makes 1/2 cup prepared)||3.53||107||1.15
 * Kumquats, raw||19||1.0 fruit without refuse||0.36||13||0.16
 * }
 * Kielbasa, Polish, turkey and beef, smoked||56||1.0 serving 2 oz||7.34||127||9.86
 * Kiwifruit, gold, raw||186||1.0 cup, sliced||2.29||112||1.04
 * Kiwifruit, green, raw||180||1.0 cup, sliced||2.05||110||0.94
 * Knackwurst, knockwurst, pork, beef||72||1.0 link||7.99||221||19.94
 * Kohlrabi, cooked, boiled, drained, with salt||165||1.0 cup slices||2.97||48||0.18
 * Kohlrabi, cooked, boiled, drained, without salt||165||1.0 cup slices||2.97||48||0.18
 * Kohlrabi, raw||135||1.0 cup||2.3||36||0.14
 * KRAFT BREAKSTONE'S FREE Fat Free Sour Cream||32||2.0 tbsp||1.5||29||0.42
 * KRAFT BREAKSTONE'S Reduced Fat Sour Cream||31||2.0 tbsp||1.4||47||3.72
 * KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product||35||2.0 tbsp||5.7||75||3.32
 * KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce||33||2.0 tbsp||3.96||91||6.93
 * KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry||28||1.0 serving||1.71||106||1.04
 * KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product||21||1.0 slice||4.77||31||0.21
 * KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product||28||1.0 oz||5.49||62||2.97
 * KRAFT VELVEETA Pasteurized Process Cheese Spread||28||1.0 oz||4.56||85||6.16
 * KRAFT, STOVE TOP Stuffing Mix Chicken Flavor||28||1.0 NLEA serving (makes 1/2 cup prepared)||3.53||107||1.15
 * Kumquats, raw||19||1.0 fruit without refuse||0.36||13||0.16
 * }
 * KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product||35||2.0 tbsp||5.7||75||3.32
 * KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce||33||2.0 tbsp||3.96||91||6.93
 * KRAFT FOODS, SHAKE 'N' BAKE ORIGINAL RECIPE, Coating for Pork, dry||28||1.0 serving||1.71||106||1.04
 * KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product||21||1.0 slice||4.77||31||0.21
 * KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product||28||1.0 oz||5.49||62||2.97
 * KRAFT VELVEETA Pasteurized Process Cheese Spread||28||1.0 oz||4.56||85||6.16
 * KRAFT, STOVE TOP Stuffing Mix Chicken Flavor||28||1.0 NLEA serving (makes 1/2 cup prepared)||3.53||107||1.15
 * Kumquats, raw||19||1.0 fruit without refuse||0.36||13||0.16
 * }
 * KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product||28||1.0 oz||5.49||62||2.97
 * KRAFT VELVEETA Pasteurized Process Cheese Spread||28||1.0 oz||4.56||85||6.16
 * KRAFT, STOVE TOP Stuffing Mix Chicken Flavor||28||1.0 NLEA serving (makes 1/2 cup prepared)||3.53||107||1.15
 * Kumquats, raw||19||1.0 fruit without refuse||0.36||13||0.16
 * }
 * Kumquats, raw||19||1.0 fruit without refuse||0.36||13||0.16
 * }
 * }

Protein, Fat, and Calories of Foods by Name
A – B – C – D – E – F – G – H – I – J – K – L – M – N – O – P – Q – R – S – T – U – V – W – X – Y – Z