McDonald's Quarter Pounder With Cheese

Nutritional value of McDonald's Quarter Pounder With Cheese

 * align="center" style="background:#f0f0f0;"|1.0 item 7.1 oz 199.0 g
 * Nutrients||||||
 * Water||g||48.9||97.31
 * Energy||kcal||258||513
 * Protein||g||14.59||29.03
 * Total lipid (fat)||g||14.22||28.3
 * Carbohydrate, by difference||g||19.95||39.7
 * Fiber, total dietary||g||1.4||2.8
 * Sugars, total||g||4.91||9.77
 * Minerals||||||
 * Calcium, Ca||mg||144||287
 * Iron, Fe||mg||2.1||4.18
 * Magnesium, Mg||mg||22||44
 * Phosphorus, P||mg||161||320
 * Potassium, K||mg||219||436
 * Sodium, Na||mg||579||1152
 * Zinc, Zn||mg||2.63||5.23
 * Vitamins||||||
 * Vitamin C, total ascorbic acid||mg||0.8||1.6
 * Thiamin||mg||0.164||0.326
 * Riboflavin||mg||0.354||0.704
 * Niacin||mg||3.85||7.662
 * Vitamin B-12||µg||1.26||2.51
 * Vitamin A, IU||IU||280||557
 * Lipids||||||
 * Fatty acids, total saturated||g||5.643||11.23
 * Fatty acids, total monounsaturated||g||4.608||9.17
 * Fatty acids, total polyunsaturated||g||0.433||0.862
 * Fatty acids, total trans||g||0.849||1.69
 * Cholesterol||mg||47||94
 * }
 * Zinc, Zn||mg||2.63||5.23
 * Vitamins||||||
 * Vitamin C, total ascorbic acid||mg||0.8||1.6
 * Thiamin||mg||0.164||0.326
 * Riboflavin||mg||0.354||0.704
 * Niacin||mg||3.85||7.662
 * Vitamin B-12||µg||1.26||2.51
 * Vitamin A, IU||IU||280||557
 * Lipids||||||
 * Fatty acids, total saturated||g||5.643||11.23
 * Fatty acids, total monounsaturated||g||4.608||9.17
 * Fatty acids, total polyunsaturated||g||0.433||0.862
 * Fatty acids, total trans||g||0.849||1.69
 * Cholesterol||mg||47||94
 * }
 * Vitamin A, IU||IU||280||557
 * Lipids||||||
 * Fatty acids, total saturated||g||5.643||11.23
 * Fatty acids, total monounsaturated||g||4.608||9.17
 * Fatty acids, total polyunsaturated||g||0.433||0.862
 * Fatty acids, total trans||g||0.849||1.69
 * Cholesterol||mg||47||94
 * }
 * Fatty acids, total polyunsaturated||g||0.433||0.862
 * Fatty acids, total trans||g||0.849||1.69
 * Cholesterol||mg||47||94
 * }
 * Cholesterol||mg||47||94
 * }