Protein, Fat, and Calories of foods by name: V

Comprehensive list of common foods with detailed nutritional information including protein, fat, calories, sorted alphabetically.

Protein, Fat, and Calories of Foods by Name
A – B – C – D – E – F – G – H – I – J – K – L – M – N – O – P – Q – R – S – T – U – V – W – X – Y – Z

Protein, Fat, and Calories of Foods Starting with V

 * V8 SPLASH Juice Drinks, Berry Blend||243||1.0 serving 8 oz||0||70||--
 * V8 SPLASH Juice Drinks, Diet Berry Blend||243||1.0 serving 8 oz||0||10||--
 * V8 SPLASH Juice Drinks, Diet Fruit Medley||238||1.0 serving 8 oz||0||10||--
 * V8 SPLASH Juice Drinks, Diet Strawberry Kiwi||238||1.0 serving||0||10||--
 * V8 SPLASH Juice Drinks, Diet Tropical Blend||238||1.0 serving 8 oz||0||10||--
 * V8 SPLASH Juice Drinks, Fruit Medley||243||1.0 serving 8 oz||0||80||--
 * V8 SPLASH Juice Drinks, Guava Passion Fruit||243||1.0 serving 8 oz||0||80||--
 * V8 SPLASH Juice Drinks, Mango Peach||243||1.0 serving 8 oz||0||80||--
 * V8 SPLASH Juice Drinks, Orange Pineapple||243||1.0 serving 8 oz||0||70||--
 * V8 SPLASH Juice Drinks, Orchard Blend||243||1.0 serving 8 oz||0||80||--
 * V8 SPLASH Juice Drinks, Strawberry Banana||243||1.0 serving 8 oz||0||70||--
 * V8 SPLASH Juice Drinks, Strawberry Kiwi||243||1.0 serving 8 oz||0||70||--
 * V8 SPLASH Juice Drinks, Tropical Blend||243||1.0 serving 8 oz||0||70||--
 * V8 SPLASH Smoothies, Peach Mango||245||1.0 serving 8 oz||2.99||91||0
 * V8 SPLASH Smoothies, Strawberry Banana||245||1.0 serving 8 oz||2.99||91||0
 * V8 SPLASH Smoothies, Tropical Colada||246||1.0 serving 8 oz||3||101||0
 * V8 V. FUSION Juices, Acai Berry||246||1.0 serving 8 oz||0||111||--
 * V8 V. FUSION Juices, Peach Mango||246||1.0 serving 8 oz||1.01||121||0
 * V8 V. FUSION Juices, Strawberry Banana||246||1.0 serving 8 oz||1.01||121||0
 * V8 V. FUSION Juices, Tropical||246||1.0 serving 8 oz||1.01||121||0
 * Vanilla extract||4.2||1.0 tsp||0||12||--
 * Vanilla extract, imitation, alcohol||4.2||1.0 tsp||0||10||0
 * Vanilla extract, imitation, no alcohol||4.2||1.0 tsp||0||2||0
 * Veal, Australian, rib, rib roast, separable lean and fat, raw||85||3.0 oz||16.66||171||11.14
 * Veal, Australian, rib, rib roast, separable lean only, raw||85||3.0 oz||18.44||114||3.94
 * Veal, Australian, separable fat, raw||28||1.0 oz||2.77||143||14.61
 * Veal, Australian, shank, fore, bone-in, separable lean and fat, raw||85||3.0 oz||16.64||123||6.31
 * Veal, Australian, shank, fore, bone-in, separable lean only, raw||85||3.0 oz||17.15||105||3.95
 * Veal, Australian, shank, hind, bone-in, separable lean and fat||85||3.0 oz||16.81||122||6.12
 * Veal, Australian, shank, hind, bone-in, separable lean only, raw||85||3.0 oz||17.31||104||3.8
 * Veal, breast, plate half, boneless, separable lean and fat, cooked, braised||85||3.0 oz||22.04||240||16.11
 * Veal, breast, point half, boneless, separable lean and fat, cooked, braised||85||3.0 oz||24||211||12.04
 * Veal, breast, separable fat, cooked||28.35||1.0 oz||2.66||148||15.12
 * Veal, breast, whole, boneless, separable lean and fat, cooked, braised||85||3.0 oz||22.92||226||14.25
 * Veal, breast, whole, boneless, separable lean and fat, raw||28.35||1.0 oz||4.95||59||4.18
 * Veal, breast, whole, boneless, separable lean only, cooked, braised||85||3.0 oz||25.77||185||8.33
 * Veal, composite of trimmed retail cuts, separable fat, cooked||85||3.0 oz||8.01||546||56.73
 * Veal, composite of trimmed retail cuts, separable fat, raw||28.35||1.0 oz||1.71||181||19.23
 * Veal, composite of trimmed retail cuts, separable lean and fat, cooked||85||3.0 oz||25.58||196||9.68
 * Veal, composite of trimmed retail cuts, separable lean and fat, raw||28.35||1.0 oz||5.49||41||1.92
 * Veal, composite of trimmed retail cuts, separable lean only, cooked||85||3.0 oz||27.12||167||5.59
 * Veal, composite of trimmed retail cuts, separable lean only, raw||28.35||1.0 oz||5.73||32||0.81
 * Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised||85||3.0 oz||29.7||160||3.66
 * Veal, cubed for stew (leg and shoulder), separable lean only, raw||28.35||1.0 oz||5.75||31||0.71
 * Veal, ground, cooked, broiled||85||3.0 oz||20.72||146||6.43
 * Veal, ground, raw||28.35||1.0 oz||5.49||41||1.92
 * Veal, leg (top round), separable lean and fat, cooked, braised||85||3.0 oz||30.74||179||5.38
 * Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded||85||3.0 oz||23.2||202||7.8
 * Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded||85||3.0 oz||26.99||179||7.1
 * Veal, leg (top round), separable lean and fat, cooked, roasted||85||3.0 oz||23.54||136||3.95
 * Veal, leg (top round), separable lean and fat, raw||28.35||1.0 oz||5.95||33||0.87
 * Veal, leg (top round), separable lean only, cooked, braised||85||3.0 oz||31.2||173||4.33
 * Veal, leg (top round), separable lean only, cooked, pan-fried, breaded||85||3.0 oz||24.15||184||5.33
 * Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded||85||3.0 oz||28.19||156||3.93
 * Veal, leg (top round), separable lean only, cooked, roasted||85||3.0 oz||23.86||128||2.88
 * Veal, leg (top round), separable lean only, raw||28.35||1.0 oz||6.03||30||0.5
 * Veal, loin, separable lean and fat, cooked, braised||85||3.0 oz||25.66||241||14.63
 * Veal, loin, separable lean and fat, cooked, roasted||85||3.0 oz||21.08||184||10.47
 * Veal, loin, separable lean and fat, raw||28.35||1.0 oz||5.36||46||2.59
 * Veal, loin, separable lean only, cooked, braised||85||3.0 oz||28.53||192||7.78
 * Veal, loin, separable lean only, cooked, roasted||85||3.0 oz||22.37||149||5.9
 * Veal, loin, separable lean only, raw||28.35||1.0 oz||5.72||33||0.95
 * Veal, rib, separable lean and fat, cooked, braised||85||3.0 oz||27.57||213||10.65
 * Veal, rib, separable lean and fat, cooked, roasted||85||3.0 oz||20.37||194||11.87
 * Veal, rib, separable lean and fat, raw||28.35||1.0 oz||5.35||46||2.55
 * Veal, rib, separable lean only, cooked, braised||85||3.0 oz||29.27||185||6.64
 * Veal, rib, separable lean only, cooked, roasted||85||3.0 oz||21.9||150||6.32
 * Veal, rib, separable lean only, raw||28.35||1.0 oz||5.66||34||1.1
 * Veal, shank (fore and hind), separable lean and fat, cooked, braised||85||3.0 oz||26.81||162||5.27
 * Veal, shank (fore and hind), separable lean and fat, raw||28.35||1.0 oz||5.43||32||0.99
 * Veal, shank (fore and hind), separable lean only, cooked, braised||85||3.0 oz||27.39||150||3.68
 * Veal, shank (fore and hind), separable lean only, raw||28.35||1.0 oz||5.47||31||0.8
 * Veal, shoulder, arm, separable lean and fat, cooked, braised||85||3.0 oz||28.59||201||8.7
 * Veal, shoulder, arm, separable lean and fat, cooked, roasted||85||3.0 oz||21.64||156||7.01
 * Veal, shoulder, arm, separable lean and fat, raw||28.35||1.0 oz||5.48||37||1.54
 * Veal, shoulder, arm, separable lean only, cooked, braised||85||3.0 oz||30.37||171||4.53
 * Veal, shoulder, arm, separable lean only, cooked, roasted||85||3.0 oz||22.21||139||4.94
 * Veal, shoulder, arm, separable lean only, raw||28.35||1.0 oz||5.68||30||0.61
 * Veal, shoulder, blade, separable lean and fat, cooked, braised||85||3.0 oz||26.57||191||8.58
 * Veal, shoulder, blade, separable lean and fat, cooked, roasted||85||3.0 oz||21.38||158||7.37
 * Veal, shoulder, blade, separable lean and fat, raw||28.35||1.0 oz||5.45||37||1.47
 * Veal, shoulder, blade, separable lean only, cooked, braised||85||3.0 oz||27.76||168||5.51
 * Veal, shoulder, blade, separable lean only, cooked, roasted||85||3.0 oz||21.79||145||5.85
 * Veal, shoulder, blade, separable lean only, raw||28.35||1.0 oz||5.57||32||0.92
 * Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised||85||3.0 oz||27.25||194||8.62
 * Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted||85||3.0 oz||21.52||156||7.16
 * Veal, shoulder, whole (arm and blade), separable lean and fat, raw||28.35||1.0 oz||5.46||37||1.5
 * Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised||85||3.0 oz||28.63||169||5.18
 * Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted||85||3.0 oz||21.94||144||5.63
 * Veal, shoulder, whole (arm and blade), separable lean only, raw||28.35||1.0 oz||5.61||32||0.85
 * Veal, sirloin, separable lean and fat, cooked, braised||85||3.0 oz||26.57||214||11.17
 * Veal, sirloin, separable lean and fat, cooked, roasted||85||3.0 oz||21.37||172||8.88
 * Veal, sirloin, separable lean and fat, raw||28.35||1.0 oz||5.41||43||2.21
 * Veal, sirloin, separable lean only, cooked, braised||85||3.0 oz||28.87||173||5.53
 * Veal, sirloin, separable lean only, cooked, roasted||85||3.0 oz||22.37||143||5.29
 * Veal, sirloin, separable lean only, raw||28.35||1.0 oz||5.73||31||0.73
 * Veal, variety meats and by-products, brain, cooked, braised||85||3.0 oz||9.76||116||8.19
 * Veal, variety meats and by-products, brain, cooked, pan-fried||85||3.0 oz||12.31||181||14.24
 * Veal, variety meats and by-products, brain, raw||28.35||1.0 oz||2.93||33||2.33
 * Veal, variety meats and by-products, heart, cooked, braised||85||3.0 oz||24.75||158||5.74
 * Veal, variety meats and by-products, heart, raw||28.35||1.0 oz||4.87||31||1.13
 * Veal, variety meats and by-products, kidneys, cooked, braised||85||3.0 oz||22.37||139||4.81
 * Veal, variety meats and by-products, kidneys, raw||28.35||1.0 oz||4.47||28||0.88
 * Veal, variety meats and by-products, liver, cooked, braised||80||1.0 slice||22.74||154||5.01
 * Veal, variety meats and by-products, liver, cooked, pan-fried||67||1.0 slice||18.34||129||4.36
 * Veal, variety meats and by-products, liver, raw||28.35||1.0 oz||5.65||40||1.37
 * Veal, variety meats and by-products, lungs, cooked, braised||85||3.0 oz||15.93||88||2.24
 * Veal, variety meats and by-products, lungs, raw||28.35||1.0 oz||4.62||26||0.65
 * Veal, variety meats and by-products, pancreas, cooked, braised||85||3.0 oz||24.74||218||12.41
 * Veal, variety meats and by-products, pancreas, raw||28.35||1.0 oz||4.25||52||3.71
 * Veal, variety meats and by-products, spleen, cooked, braised||85||3.0 oz||20.47||110||2.46
 * Veal, variety meats and by-products, spleen, raw||28.35||1.0 oz||5.19||28||0.62
 * Veal, variety meats and by-products, thymus, cooked, braised||85||3.0 oz||19.27||106||2.64
 * Veal, variety meats and by-products, thymus, raw||28.35||1.0 oz||4.88||29||0.87
 * Veal, variety meats and by-products, tongue, cooked, braised||85||3.0 oz||21.97||172||8.58
 * Veal, variety meats and by-products, tongue, raw||28.35||1.0 oz||4.87||37||1.55
 * Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C||238||1.0 serving||0||10||--
 * Vegetable juice cocktail, canned||253||1.0 cup||2.35||48||0.78
 * Vegetable juice cocktail, low sodium, canned||254||1.0 cup||2.31||48||0.81
 * Vegetable oil, palm kernel||13.6||1.0 tablespoon||0||117||13.6
 * Vegetable oil-butter spread, reduced calorie||13||1.0 tbsp||0||60||6.89
 * Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added||182||1.0 cup||2.55||67||0.36
 * Vegetables, mixed, canned, drained solids||163||1.0 cup||4.22||80||0.41
 * Vegetables, mixed, canned, solids and liquids||245||1.0 cup||3.48||88||0.61
 * Vegetables, mixed, frozen, cooked, boiled, drained, with salt||91||0.5 cup||2.6||55||0.14
 * Vegetables, mixed, frozen, cooked, boiled, drained, without salt||91||0.5 cup||2.6||59||0.14
 * Vegetables, mixed, frozen, unprepared||95||0.33 package (10 oz)||3.16||68||0.49
 * Vegetarian fillets||85||1.0 fillet||19.55||246||15.3
 * Vegetarian meatloaf or patties||56||1.0 slice||11.76||110||5.04
 * Vegetarian stew||247||1.0 cup||41.99||304||7.41
 * Veggie burgers or soyburgers, unprepared||70||1.0 pattie||10.99||124||4.41
 * Vermicelli, made from soy||140||1.0 cup||0.14||463||--
 * Vinegar, balsamic||16||1.0 tbsp||0.08||14||0
 * Vinegar, cider||14.9||1.0 tbsp||0||3||--
 * Vinegar, distilled||14.9||1.0 tbsp||0||3||--
 * Vinegar, red wine||14.9||1.0 tbsp||0.01||3||0
 * Vitasoy USA Azumaya, Extra Firm Tofu||79||0.2 package||7.27||70||3.63
 * Vitasoy USA Azumaya, Firm Tofu||79||0.2 package||6.56||63||3.32
 * Vitasoy USA Azumaya, Silken Tofu||91||0.2 package||4||39||2.18
 * Vitasoy USA Nasoya, Lite Silken Tofu||91||0.2 package||6.82||37||1
 * Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm||85||3.0 oz||10.28||98||5.02
 * Vitasoy USA Organic Nasoya, Soft Tofu||79||0.2 package||6.32||55||2.76
 * Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm||85||3.0 oz||7.91||78||4.17
 * Vitasoy USA Organic Nasoya, Tofu Plus Firm||85||3.0 oz||7.14||63||2.89
 * Vitasoy USA, Nasoya Lite Firm Tofu||79||0.2 package||6.56||43||1.34
 * Vitasoy USA, Organic Nasoya Extra Firm Tofu||79||0.2 package||7.98||77||4.11
 * Vitasoy USA, Organic Nasoya Firm Tofu||79||0.2 package||7.03||66||3.48
 * Vitasoy USA, Organic Nasoya Silken Tofu||91||0.2 package||4.37||43||2.28
 * Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu||79||0.2 package||9.8||93||4.98
 * Vitasoy USA, Vitasoy Light Vanilla Soymilk||243||1.0 cup||3.89||73||1.99
 * Vitasoy USA, Vitasoy Organic Classic Original Soymilk||243||1.0 cup||7.78||114||4.37
 * Vitasoy USA, Vitasoy Organic Creamy Original Soymilk||243||1.0 cup||7.05||107||3.89
 * }
 * Veal, shoulder, arm, separable lean only, cooked, roasted||85||3.0 oz||22.21||139||4.94
 * Veal, shoulder, arm, separable lean only, raw||28.35||1.0 oz||5.68||30||0.61
 * Veal, shoulder, blade, separable lean and fat, cooked, braised||85||3.0 oz||26.57||191||8.58
 * Veal, shoulder, blade, separable lean and fat, cooked, roasted||85||3.0 oz||21.38||158||7.37
 * Veal, shoulder, blade, separable lean and fat, raw||28.35||1.0 oz||5.45||37||1.47
 * Veal, shoulder, blade, separable lean only, cooked, braised||85||3.0 oz||27.76||168||5.51
 * Veal, shoulder, blade, separable lean only, cooked, roasted||85||3.0 oz||21.79||145||5.85
 * Veal, shoulder, blade, separable lean only, raw||28.35||1.0 oz||5.57||32||0.92
 * Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised||85||3.0 oz||27.25||194||8.62
 * Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted||85||3.0 oz||21.52||156||7.16
 * Veal, shoulder, whole (arm and blade), separable lean and fat, raw||28.35||1.0 oz||5.46||37||1.5
 * Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised||85||3.0 oz||28.63||169||5.18
 * Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted||85||3.0 oz||21.94||144||5.63
 * Veal, shoulder, whole (arm and blade), separable lean only, raw||28.35||1.0 oz||5.61||32||0.85
 * Veal, sirloin, separable lean and fat, cooked, braised||85||3.0 oz||26.57||214||11.17
 * Veal, sirloin, separable lean and fat, cooked, roasted||85||3.0 oz||21.37||172||8.88
 * Veal, sirloin, separable lean and fat, raw||28.35||1.0 oz||5.41||43||2.21
 * Veal, sirloin, separable lean only, cooked, braised||85||3.0 oz||28.87||173||5.53
 * Veal, sirloin, separable lean only, cooked, roasted||85||3.0 oz||22.37||143||5.29
 * Veal, sirloin, separable lean only, raw||28.35||1.0 oz||5.73||31||0.73
 * Veal, variety meats and by-products, brain, cooked, braised||85||3.0 oz||9.76||116||8.19
 * Veal, variety meats and by-products, brain, cooked, pan-fried||85||3.0 oz||12.31||181||14.24
 * Veal, variety meats and by-products, brain, raw||28.35||1.0 oz||2.93||33||2.33
 * Veal, variety meats and by-products, heart, cooked, braised||85||3.0 oz||24.75||158||5.74
 * Veal, variety meats and by-products, heart, raw||28.35||1.0 oz||4.87||31||1.13
 * Veal, variety meats and by-products, kidneys, cooked, braised||85||3.0 oz||22.37||139||4.81
 * Veal, variety meats and by-products, kidneys, raw||28.35||1.0 oz||4.47||28||0.88
 * Veal, variety meats and by-products, liver, cooked, braised||80||1.0 slice||22.74||154||5.01
 * Veal, variety meats and by-products, liver, cooked, pan-fried||67||1.0 slice||18.34||129||4.36
 * Veal, variety meats and by-products, liver, raw||28.35||1.0 oz||5.65||40||1.37
 * Veal, variety meats and by-products, lungs, cooked, braised||85||3.0 oz||15.93||88||2.24
 * Veal, variety meats and by-products, lungs, raw||28.35||1.0 oz||4.62||26||0.65
 * Veal, variety meats and by-products, pancreas, cooked, braised||85||3.0 oz||24.74||218||12.41
 * Veal, variety meats and by-products, pancreas, raw||28.35||1.0 oz||4.25||52||3.71
 * Veal, variety meats and by-products, spleen, cooked, braised||85||3.0 oz||20.47||110||2.46
 * Veal, variety meats and by-products, spleen, raw||28.35||1.0 oz||5.19||28||0.62
 * Veal, variety meats and by-products, thymus, cooked, braised||85||3.0 oz||19.27||106||2.64
 * Veal, variety meats and by-products, thymus, raw||28.35||1.0 oz||4.88||29||0.87
 * Veal, variety meats and by-products, tongue, cooked, braised||85||3.0 oz||21.97||172||8.58
 * Veal, variety meats and by-products, tongue, raw||28.35||1.0 oz||4.87||37||1.55
 * Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C||238||1.0 serving||0||10||--
 * Vegetable juice cocktail, canned||253||1.0 cup||2.35||48||0.78
 * Vegetable juice cocktail, low sodium, canned||254||1.0 cup||2.31||48||0.81
 * Vegetable oil, palm kernel||13.6||1.0 tablespoon||0||117||13.6
 * Vegetable oil-butter spread, reduced calorie||13||1.0 tbsp||0||60||6.89
 * Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added||182||1.0 cup||2.55||67||0.36
 * Vegetables, mixed, canned, drained solids||163||1.0 cup||4.22||80||0.41
 * Vegetables, mixed, canned, solids and liquids||245||1.0 cup||3.48||88||0.61
 * Vegetables, mixed, frozen, cooked, boiled, drained, with salt||91||0.5 cup||2.6||55||0.14
 * Vegetables, mixed, frozen, cooked, boiled, drained, without salt||91||0.5 cup||2.6||59||0.14
 * Vegetables, mixed, frozen, unprepared||95||0.33 package (10 oz)||3.16||68||0.49
 * Vegetarian fillets||85||1.0 fillet||19.55||246||15.3
 * Vegetarian meatloaf or patties||56||1.0 slice||11.76||110||5.04
 * Vegetarian stew||247||1.0 cup||41.99||304||7.41
 * Veggie burgers or soyburgers, unprepared||70||1.0 pattie||10.99||124||4.41
 * Vermicelli, made from soy||140||1.0 cup||0.14||463||--
 * Vinegar, balsamic||16||1.0 tbsp||0.08||14||0
 * Vinegar, cider||14.9||1.0 tbsp||0||3||--
 * Vinegar, distilled||14.9||1.0 tbsp||0||3||--
 * Vinegar, red wine||14.9||1.0 tbsp||0.01||3||0
 * Vitasoy USA Azumaya, Extra Firm Tofu||79||0.2 package||7.27||70||3.63
 * Vitasoy USA Azumaya, Firm Tofu||79||0.2 package||6.56||63||3.32
 * Vitasoy USA Azumaya, Silken Tofu||91||0.2 package||4||39||2.18
 * Vitasoy USA Nasoya, Lite Silken Tofu||91||0.2 package||6.82||37||1
 * Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm||85||3.0 oz||10.28||98||5.02
 * Vitasoy USA Organic Nasoya, Soft Tofu||79||0.2 package||6.32||55||2.76
 * Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm||85||3.0 oz||7.91||78||4.17
 * Vitasoy USA Organic Nasoya, Tofu Plus Firm||85||3.0 oz||7.14||63||2.89
 * Vitasoy USA, Nasoya Lite Firm Tofu||79||0.2 package||6.56||43||1.34
 * Vitasoy USA, Organic Nasoya Extra Firm Tofu||79||0.2 package||7.98||77||4.11
 * Vitasoy USA, Organic Nasoya Firm Tofu||79||0.2 package||7.03||66||3.48
 * Vitasoy USA, Organic Nasoya Silken Tofu||91||0.2 package||4.37||43||2.28
 * Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu||79||0.2 package||9.8||93||4.98
 * Vitasoy USA, Vitasoy Light Vanilla Soymilk||243||1.0 cup||3.89||73||1.99
 * Vitasoy USA, Vitasoy Organic Classic Original Soymilk||243||1.0 cup||7.78||114||4.37
 * Vitasoy USA, Vitasoy Organic Creamy Original Soymilk||243||1.0 cup||7.05||107||3.89
 * }
 * Veal, variety meats and by-products, tongue, raw||28.35||1.0 oz||4.87||37||1.55
 * Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C||238||1.0 serving||0||10||--
 * Vegetable juice cocktail, canned||253||1.0 cup||2.35||48||0.78
 * Vegetable juice cocktail, low sodium, canned||254||1.0 cup||2.31||48||0.81
 * Vegetable oil, palm kernel||13.6||1.0 tablespoon||0||117||13.6
 * Vegetable oil-butter spread, reduced calorie||13||1.0 tbsp||0||60||6.89
 * Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added||182||1.0 cup||2.55||67||0.36
 * Vegetables, mixed, canned, drained solids||163||1.0 cup||4.22||80||0.41
 * Vegetables, mixed, canned, solids and liquids||245||1.0 cup||3.48||88||0.61
 * Vegetables, mixed, frozen, cooked, boiled, drained, with salt||91||0.5 cup||2.6||55||0.14
 * Vegetables, mixed, frozen, cooked, boiled, drained, without salt||91||0.5 cup||2.6||59||0.14
 * Vegetables, mixed, frozen, unprepared||95||0.33 package (10 oz)||3.16||68||0.49
 * Vegetarian fillets||85||1.0 fillet||19.55||246||15.3
 * Vegetarian meatloaf or patties||56||1.0 slice||11.76||110||5.04
 * Vegetarian stew||247||1.0 cup||41.99||304||7.41
 * Veggie burgers or soyburgers, unprepared||70||1.0 pattie||10.99||124||4.41
 * Vermicelli, made from soy||140||1.0 cup||0.14||463||--
 * Vinegar, balsamic||16||1.0 tbsp||0.08||14||0
 * Vinegar, cider||14.9||1.0 tbsp||0||3||--
 * Vinegar, distilled||14.9||1.0 tbsp||0||3||--
 * Vinegar, red wine||14.9||1.0 tbsp||0.01||3||0
 * Vitasoy USA Azumaya, Extra Firm Tofu||79||0.2 package||7.27||70||3.63
 * Vitasoy USA Azumaya, Firm Tofu||79||0.2 package||6.56||63||3.32
 * Vitasoy USA Azumaya, Silken Tofu||91||0.2 package||4||39||2.18
 * Vitasoy USA Nasoya, Lite Silken Tofu||91||0.2 package||6.82||37||1
 * Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm||85||3.0 oz||10.28||98||5.02
 * Vitasoy USA Organic Nasoya, Soft Tofu||79||0.2 package||6.32||55||2.76
 * Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm||85||3.0 oz||7.91||78||4.17
 * Vitasoy USA Organic Nasoya, Tofu Plus Firm||85||3.0 oz||7.14||63||2.89
 * Vitasoy USA, Nasoya Lite Firm Tofu||79||0.2 package||6.56||43||1.34
 * Vitasoy USA, Organic Nasoya Extra Firm Tofu||79||0.2 package||7.98||77||4.11
 * Vitasoy USA, Organic Nasoya Firm Tofu||79||0.2 package||7.03||66||3.48
 * Vitasoy USA, Organic Nasoya Silken Tofu||91||0.2 package||4.37||43||2.28
 * Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu||79||0.2 package||9.8||93||4.98
 * Vitasoy USA, Vitasoy Light Vanilla Soymilk||243||1.0 cup||3.89||73||1.99
 * Vitasoy USA, Vitasoy Organic Classic Original Soymilk||243||1.0 cup||7.78||114||4.37
 * Vitasoy USA, Vitasoy Organic Creamy Original Soymilk||243||1.0 cup||7.05||107||3.89
 * }
 * Vinegar, distilled||14.9||1.0 tbsp||0||3||--
 * Vinegar, red wine||14.9||1.0 tbsp||0.01||3||0
 * Vitasoy USA Azumaya, Extra Firm Tofu||79||0.2 package||7.27||70||3.63
 * Vitasoy USA Azumaya, Firm Tofu||79||0.2 package||6.56||63||3.32
 * Vitasoy USA Azumaya, Silken Tofu||91||0.2 package||4||39||2.18
 * Vitasoy USA Nasoya, Lite Silken Tofu||91||0.2 package||6.82||37||1
 * Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm||85||3.0 oz||10.28||98||5.02
 * Vitasoy USA Organic Nasoya, Soft Tofu||79||0.2 package||6.32||55||2.76
 * Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm||85||3.0 oz||7.91||78||4.17
 * Vitasoy USA Organic Nasoya, Tofu Plus Firm||85||3.0 oz||7.14||63||2.89
 * Vitasoy USA, Nasoya Lite Firm Tofu||79||0.2 package||6.56||43||1.34
 * Vitasoy USA, Organic Nasoya Extra Firm Tofu||79||0.2 package||7.98||77||4.11
 * Vitasoy USA, Organic Nasoya Firm Tofu||79||0.2 package||7.03||66||3.48
 * Vitasoy USA, Organic Nasoya Silken Tofu||91||0.2 package||4.37||43||2.28
 * Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu||79||0.2 package||9.8||93||4.98
 * Vitasoy USA, Vitasoy Light Vanilla Soymilk||243||1.0 cup||3.89||73||1.99
 * Vitasoy USA, Vitasoy Organic Classic Original Soymilk||243||1.0 cup||7.78||114||4.37
 * Vitasoy USA, Vitasoy Organic Creamy Original Soymilk||243||1.0 cup||7.05||107||3.89
 * }
 * Vitasoy USA Organic Nasoya, Tofu Plus Firm||85||3.0 oz||7.14||63||2.89
 * Vitasoy USA, Nasoya Lite Firm Tofu||79||0.2 package||6.56||43||1.34
 * Vitasoy USA, Organic Nasoya Extra Firm Tofu||79||0.2 package||7.98||77||4.11
 * Vitasoy USA, Organic Nasoya Firm Tofu||79||0.2 package||7.03||66||3.48
 * Vitasoy USA, Organic Nasoya Silken Tofu||91||0.2 package||4.37||43||2.28
 * Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu||79||0.2 package||9.8||93||4.98
 * Vitasoy USA, Vitasoy Light Vanilla Soymilk||243||1.0 cup||3.89||73||1.99
 * Vitasoy USA, Vitasoy Organic Classic Original Soymilk||243||1.0 cup||7.78||114||4.37
 * Vitasoy USA, Vitasoy Organic Creamy Original Soymilk||243||1.0 cup||7.05||107||3.89
 * }
 * Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu||79||0.2 package||9.8||93||4.98
 * Vitasoy USA, Vitasoy Light Vanilla Soymilk||243||1.0 cup||3.89||73||1.99
 * Vitasoy USA, Vitasoy Organic Classic Original Soymilk||243||1.0 cup||7.78||114||4.37
 * Vitasoy USA, Vitasoy Organic Creamy Original Soymilk||243||1.0 cup||7.05||107||3.89
 * }
 * Vitasoy USA, Vitasoy Organic Creamy Original Soymilk||243||1.0 cup||7.05||107||3.89
 * }
 * }

Protein, Fat, and Calories of Foods by Name
A – B – C – D – E – F – G – H – I – J – K – L – M – N – O – P – Q – R – S – T – U – V – W – X – Y – Z