Calories, Nutritional Values of Foods in USA Organized by Name: C

Comprehensive list of common foods used in the United States (USA) and other parts of the world including their nutritional information, calories, protein, fat, carbohydrates, cholesterol, saturated fat, trans fat, and poly-unsaturated fatty acids.

For healthy living, and to prevent weight gain, consider foods that are high in fiber, low in carbohydrates, especially refined starches. Foods that are rich in protein with low glycemic load, low in trans fats, saturated fat, and high in poly unsaturated fat should be preferred when ever possible.

Check the glycemic index and glycemic load of foods to prevent the chances of becoming insulin resistant which in turn leads to many metabolic aspects and weight gain.

List of US Foods With Protein, Carbohydrate, Fat & Calories
A – B – C – D – E – F – G – H – I – J – K – L – M – N – O – P – Q – R – S – T – U – V – W – X – Y – Z

List of US Foods With Protein, Carbohydrate, Fat & Calories - C

 * CABBAGE,CHINESE (PAK-CHOI),CKD,BLD,DRND,W/SALT||12||1.56||0.16||1||0.83||0.021||0.012||0.077||0||||
 * CABBAGE,CHINESE (PAK-CHOI),CKD,BLD,DRND,WO/SALT||12||1.56||0.16||1||0.83||0.021||0.012||0.077||0||||
 * CABBAGE,CHINESE (PAK-CHOI),RAW||13||1.5||0.2||1||1.18||0.027||0.015||0.096||0||840||1 head
 * CABBAGE,CHINESE (PE-TSAI),CKD,BLD,DRND,W/SALT||14||1.5||0.17||1.7||||0.036||0.02||0.061||0||14||1 leaf
 * CABBAGE,CHINESE (PE-TSAI),CKD,BLD,DRND,WO/SALT||14||1.5||0.17||1.7||||0.036||0.02||0.061||0||14||1 leaf
 * CABBAGE,CHINESE (PE-TSAI),RAW||16||1.2||0.2||1.2||1.41||0.043||0.023||0.072||0||||
 * CABBAGE,CKD,BLD,DRND,WO/SALT||23||1.27||0.06||1.9||2.79||0||0.019||0.023||0||1262||1 head
 * CABBAGE,COMMON (DANISH,DOMESTIC,&POINTED TYPES),STORED,RAW||24||1.21||0.18||2.3||||0.023||0.013||0.087||0||908||1 head
 * CABBAGE,COMMON,CKD,BLD,DRND,W/SALT||23||1.27||0.06||1.9||2.79||0||0.019||0.023||0||1262||1 head
 * CABBAGE,COMMON,FRESHLY HARVEST,RAW||24||1.21||0.18||2.3||||0.023||0.013||0.087||0||908||1 head
 * CABBAGE,JAPANESE STYLE,FRSH,PICKLED||30||1.6||0.1||3.1||1.3||0.013||0.008||0.048||0||||
 * CABBAGE,MUSTARD,SALTED||28||1.1||0.1||3.1||1.4||0.013||0.007||0.048||0||||
 * CABBAGE,NAPA,COOKED||12||1.1||0.17||||||||||||0||||
 * CABBAGE,RAW||25||1.28||0.1||2.5||3.2||0.034||0.017||0.017||0||70||1 cup, shredded
 * CABBAGE,RED,CKD,BLD,DRND,W/SALT||29||1.51||0.09||2.6||3.32||0.011||0.007||0.043||0||75||.5 cup, shredded
 * CABBAGE,RED,CKD,BLD,DRND,WO/SALT||29||1.51||0.09||2.6||3.32||0.011||0.007||0.043||0||75||.5 cup, shredded
 * CABBAGE,RED,RAW||31||1.43||0.16||2.1||3.83||0.021||0.012||0.08||0||70||1 cup, shredded
 * CABBAGE,SAVOY,CKD,BLD,DRND,W/SALT||24||1.8||0.09||2.8||||0.012||0.007||0.043||0||||
 * CABBAGE,SAVOY,CKD,BLD,DRND,WO/SALT||24||1.8||0.09||2.8||||0.012||0.007||0.043||0||||
 * CABBAGE,SAVOY,RAW||27||2||0.1||3.1||2.27||0.013||0.007||0.049||0||||
 * CAKE MIX,ANGELFOOD,DRY||366||6.4||0.27||0.5||61.33||0.06||0.038||0.18||0||411||1 package, (14.5 oz)
 * CAKE MIX,DRY,WHITE,REG||372||4.12||3.69||1.1||42.08||1.952||0.868||0.434||0||524||1 package, (18.50 oz)
 * CAKE MIX,PUDD,DRY,GERMAN CHOC||350||4.17||3.24||2.1||42.13||1.852||0.694||0.231||0||517||1 package, (18.25 oz)
 * CAKE,ANGELFOOD,COMMLY PREP||258||5.9||0.8||1.5||||0.121||0.071||0.367||0||340||1 cake, (9" dia x 4")
 * CAKE,ANGELFOOD,DRY MIX,PREP||257||6.1||0.3||0.2||30.51||0.043||0.026||0.124||0||596||1 tube, cake (10" dia, 4-3/8" high)
 * CAKE,BOSTON CRM PIE,COMMLY PREP||252||2.4||8.5||1.4||36.11||2.445||4.544||1.009||37||92||1 piece, (1/6 of pie)
 * CAKE,CARROT,DRY MIX,PUDDING-TYPE||415||5.1||9.8||||||1.472||4.036||3.702||0||510||1 package, (18 oz)
 * CAKE,CHERRY FUDGE W/CHOC FRSTNG||264||2.4||12.5||1.2||32.94||5.066||4.4||2.34||42||71||1 piece, (1/8 cake)
 * CAKE,CHOC,COMMLY PREP W/ CHOC FRSTNG,IN-STORE BAKERY||389||3.48||20.05||2.2||39.96||5.917||7.343||4.622||22||1660||1 cake
 * CAKE,CHOC,DRY MIX,PUDDING-TYPE||391||4.6||8.14||2.3||39.53||2.022||2.803||2.269||0||517||1 package, (18.25 oz)
 * CAKE,CHOC,DRY MIX,REG||428||5.9||15.6||2.4||38.3||3.264||6.31||5.044||0||524||1 package, (18.50 oz)
 * CAKE,CHOC,PREP FROM RECIPE WO/FRSTNG||371||5.3||15.1||1.6||||5.43||6.039||2.761||58||1137||1 cake, 2-layer (8" or 9" dia)
 * CAKE,FRUITCAKE,COMMLY PREP||324||2.9||9.1||3.7||27.42||1.048||4.2||3.323||5||43||1 piece
 * CAKE,GINGERBREAD,DRY MIX||437||4.4||13.8||1.7||46.62||3.46||7.791||1.804||0||411||1 package, (14.5 oz)
 * CAKE,GINGERBREAD,PREP FROM RECIPE||356||3.9||16.4||||||4.122||7.124||4.216||32||74||1 piece, (1/9 of 8" square)
 * CAKE,MARBLE,DRY MIX,PUDDING-TYPE||416||3.4||11.7||2.9||57.59||2.45||4.75||3.779||0||517||1 package, (18.25 oz)
 * CAKE,PNAPPL UPSIDE-DOWN,PREP FROM RECIPE||319||3.5||12.1||0.8||||2.915||5.194||3.282||22||115||1 piece, (1/9 of 8" square)
 * CAKE,POUND,BIMBO BAKERIES USA,PANQUE CASERO,HOME BKD STYLE||418||6.62||21.7||1||28.77||||||||||311||1 loaf
 * CAKE,POUND,COMMLY PREP,BUTTER (INCLUDES FRSH & FROZEN)||353||5||13.96||0.6||33.36||4.811||3.02||3.419||66||49||1 piece, individually wrapped cake
 * CAKE,POUND,COMMLY PREP,FAT-FREE||283||5.4||1.2||1.1||34.34||0.259||0.166||0.424||0||340||1 cake
 * CAKE,POUND,COMMLY PREP,OTHER THAN ALL BUTTER,ENR||389||5.2||17.9||1||||4.647||9.935||2.251||58||28||1 piece, (1/12 of 12 oz cake)
 * CAKE,POUND,COMMLY PREP,OTHER THAN ALL BUTTER,UNENR||389||5.2||17.9||1||||4.647||9.935||2.251||58||28||1 piece, (1/12 of 12 oz cake)
 * CAKE,SHORTCAKE,BISCUIT-TYPE,PREP FROM RECIPE||346||6.1||14.2||||||3.772||6.045||3.632||3||||
 * CAKE,SNACK CAKES,CREME-FILLED,CHOC W/ FRSTNG||399||3.63||15.93||3.2||37.76||4.884||8.525||1.822||0||50||1 cupcake
 * CAKE,SNACK CAKES,CREME-FILLED,CHOC W/ FRSTNG,LOW-FAT||409||3.71||13||14.9||33.42||5.57||3.517||3.034||93||||
 * CAKE,SNACK CAKES,CREME-FILLED,SPONGE||374||3.47||11.54||1||37.3||4.139||4.906||1.86||41||42||1 cake
 * CAKE,SNACK CAKES,NOT CHOC,W/ ICING OR FILLING,LOW-FAT||405||3.71||11.14||14.9||29.71||3.713||3.375||2.994||93||||
 * CAKE,SPONGE,COMMLY PREP||290||5.4||2.7||0.5||36.66||0.802||0.949||0.448||102||38||1 piece, (1/12 of 16 oz cake)
 * CAKE,SPONGE,PREP FROM RECIPE||297||7.3||4.3||||||1.301||1.576||0.649||170||63||1 piece, (1/12 of 10 inch cake)
 * CAKE,WHITE,DRY MIX,PUDDING-TYPE,ENR||423||3.9||9.5||0.7||48.95||2.39||4.093||1.244||0||524||1 package, (18.50 oz)
 * CAKE,WHITE,DRY MIX,PUDDING-TYPE,UNENR||423||3.9||9.5||0.7||||2.34||4.092||2.544||0||524||1 package, (18.50 oz)
 * CAKE,WHITE,DRY MIX,SPL DIETARY (INCL LEMON-FLAVORED)||397||3||8.4||||||1.251||3.48||3.183||0||227||1 package, (8 oz)
 * CAKE,WHITE,PREP FROM RECIPE W/COCNT FRSTNG||356||4.4||10.3||1||57.39||3.897||3.692||2.162||1||112||1 piece, (1/12 of 9" dia)
 * CAKE,WHITE,PREP FROM RECIPE WO/FRSTNG||357||5.4||12.4||0.8||35.49||3.269||5.309||3.148||2||887||1 cake, 2-layer (8" or 9" dia)
 * CAKE,YEL,COMMLY PREP,W/ CHOC FRSTNG,IN-STORE BAKERY||379||3.16||17.75||1.5||39.22||5.793||7.214||4.728||16||1729||1 cake
 * CAKE,YEL,COMMLY PREP,W/VANILLA FRSTNG||391||2.99||17.91||0.3||41.79||2.936||7.563||6.378||75||28.35||1 oz
 * CAKE,YEL,DRY MIX,PUDDING-TYPE||423||4||9.8||0.7||44.21||2.469||5.496||1.295||0||524||1 package, (18.50 oz)
 * CAKE,YEL,DRY MIX,REG,ENR||374||3.7||3.5||1.2||43.29||1.62||0.694||0.231||0||524||1 package, (18.50 oz)
 * CAKE,YEL,DRY MIX,REG,UNENR||432||4.4||11.6||1.1||||1.738||4.86||4.378||2||524||1 package, (18.50 oz)
 * CAKE,YEL,PREP FROM RECIPE WO/FRSTNG||361||5.3||14.6||0.7||||3.924||6.229||3.57||54||817||1 cake, 2-layer (8" dia)
 * CAKE,YELLOW,DRY MIX,LIGHT||404||4.7||5.5||1.3||||1.367||2.973||0.796||0||524||1 package, (18.50 oz)
 * CAMPBELL BOWLS,98% FAT FREE NEW ENGLAND CLAM CHOWDER||45||2.45||1.02||0.4||0.41||0.408||0.204||0.408||4||||
 * CAMPBELL'S AU JUS GRAVY||8||1.69||0||||||0||||||0||||
 * CAMPBELL'S BF GRAVY||42||1.69||1.69||0||1.69||0.847||||||8||||
 * CAMPBELL'S BRN SUGAR&BACON FLAV BKD BNS||123||3.85||1.92||6.2||10||0.385||||||4||130||1 serving
 * CAMPBELL'S BROWN GRAVY W/ ONIONS||42||0||1.69||0||3.39||0||||||0||||
 * CAMPBELL'S CHICK GRAVY||68||0||5.08||0||1.69||1.695||||||8||||
 * CAMPBELL'S CHNKY SOUPS,TANTALIZIN' TRKY - TRKY CHILI BNS SP||78||6.12||1.02||3.3||3.67||0.408||||||6||||
 * CAMPBELL'S CHNKY,HEALTHY REQUST MICROWAVBL ,CHICK NODLE SOUP||49||2.86||1.02||0.4||0.41||0.408||0.408||0.204||6||||
 * CAMPBELL'S CHUNKY MICROWAVABLE BWLS,CHCK DMPLINGS SOUP||78||3.27||3.67||1.2||0.82||0.816||||||10||||
 * CAMPBELL'S CHUNKY SOUPS,BARBEQUE SEASONED BURGER SOUP||84||4.08||2.45||2||4.08||1.02||||||6||245||1 serving
 * CAMPBELL'S CHUNKY SOUPS,BBQ SEASONED PORK SOUP||68||4.9||1.43||2||2.04||0.612||||||6||245||1 serving
 * CAMPBELL'S CHUNKY SOUPS,BF RIB RST POTATOES HERBS SOUP||44||2.86||0.41||0.8||2.45||0.408||||||4||||
 * CAMPBELL'S CHUNKY SOUPS,BF STEW - FULL||69||4.08||2.04||1.2||2.04||0.816||||||8||||
 * CAMPBELL'S CHUNKY SOUPS,BF STROGANOF -||102||4.9||5.71||1.6||1.22||1.633||||||16||245||1 serving
 * CAMPBELL'S CHUNKY SOUPS,BF W/ COUNTRY VEG SOUP||53||3.27||1.22||1.2||1.63||0.408||||||6||||
 * CAMPBELL'S CHUNKY SOUPS,BF W/ WHITE & WILD RICE SOUP||57||3.27||0.61||0.8||2.04||0.204||||||4||||
 * CAMPBELL'S CHUNKY SOUPS,BKD POTATO CHEDDAR BACON BITS SOUP||78||2.04||3.67||0.8||1.25||1.224||||||4||||
 * CAMPBELL'S CHUNKY SOUPS,BKD POTATO W/ STEAK & CHS SOUP||82||3.27||4.08||1.2||1.22||1.02||||||6||||
 * CAMPBELL'S CHUNKY SOUPS,CHICK BROCCOLI CHS & POTATO SOUP||86||2.86||4.49||1.2||2.45||1.633||||||8||||
 * CAMPBELL'S CHUNKY SOUPS,CHICK CORN CHOWDER||82||2.86||4.08||0.8||1.22||1.224||||||6||||
 * CAMPBELL'S CHUNKY SOUPS,CHICK MUSHROOM CHOWDER||78||3.27||3.67||1.2||1.63||0.612||||||10||245||1 serving
 * CAMPBELL'S CHUNKY SOUPS,FAJITA CHICK W/ RICE & BNS SOUP||53||2.86||0.61||0.8||2.86||0.204||||||6||||
 * CAMPBELL'S CHUNKY SOUPS,FIREHOUSE - HOT SPICY BF BEAN CHILI||95||6.12||3.27||2.4||2.86||1.429||||||10||||
 * CAMPBELL'S CHUNKY SOUPS,GRILLED CHICK SAUSAGE GUMBO SOUP||57||2.86||1.22||0.8||1.63||0.612||||||8||||
 * CAMPBELL'S CHUNKY SOUPS,GRILLED CHICK VEG & PASTA SOUP||41||2.45||1.02||0.8||0.82||0.204||||||6||||
 * CAMPBELL'S CHUNKY SOUPS,GRILLED SIRLOIN STEAK HEARTY VEG SP||53||3.27||0.82||1.6||6.12||0.408||||||4||||
 * CAMPBELL'S CHUNKY SOUPS,HEALTHY REQUES||53||2.04||1.22||0.8||0.82||0.408||0.408||0.408||4||||
 * CAMPBELL'S CHUNKY SOUPS,HEALTHY REQUEST VEG SOUP||49||1.63||0.41||1.6||3.27||0.204||||||0||||
 * CAMPBELL'S CHUNKY SOUPS,HEARTY BEAN 'N' HAM SOUP||74||4.49||0.82||3.3||2.04||0.204||||||4||||
 * CAMPBELL'S CHUNKY SOUPS,HEARTY BF BARLEY SOUP||65||3.67||0.82||1.6||2.04||0.204||||||4||||
 * CAMPBELL'S CHUNKY SOUPS,HEARTY CHICK W/ VEG SOUP||45||2.45||0.82||1.2||1.22||0.204||||||6||||
 * CAMPBELL'S CHUNKY SOUPS,HEARTY VEG W/ PASTA SOUP||51||1.63||0.82||1.2||3.67||0||||||2||||
 * CAMPBELL'S CHUNKY SOUPS,HERB RSTD CHICK POTATOES GARLIC SOUP||46||3.27||0.61||1.2||1.63||0.408||||||6||245||1 serving
 * CAMPBELL'S CHUNKY SOUPS,HONEY RSTD HAM W/ POTATOES SOUP||55||3.27||1.02||1.2||2.86||0.408||||||6||245||1 serving
 * CAMPBELL'S CHUNKY SOUPS,ITALIAN SAUSAGE & PEPPERS SOUP||62||2.86||2.04||1.2||3.27||0.612||||||8||245||1 serving
 * CAMPBELL'S CHUNKY SOUPS,MANHATTAN CLAM CHOWDER||52||2.04||1.43||1.2||1.63||0.408||||||2||||
 * CAMPBELL'S CHUNKY SOUPS,OLD FASHIONED POTATO HAM CHOWDER||78||2.45||4.49||1.2||0.41||1.633||||||8||||
 * CAMPBELL'S CHUNKY SOUPS,OLD FASHIONED VEG BF SOUP||49||3.16||1.23||1.3||1.15||0.408||||||6||529||1 can
 * CAMPBELL'S CHUNKY SOUPS,PEPPER STEAK SOUP||48||3.27||0.61||1.2||1.63||0.204||||||6||245||1 serving
 * CAMPBELL'S CHUNKY SOUPS,PORK RST CARROTS POTATOES SOUP||50||3.27||1.22||1.2||1.22||0.612||||||6||245||1 serving
 * CAMPBELL'S CHUNKY SOUPS,RIGATONI & MEA||86||4.49||2.86||1.2||3.27||1.224||||||8||||
 * CAMPBELL'S CHUNKY SOUPS,ROADHOUSE - BF BEAN CHILI||95||6.12||3.27||2.4||2.86||1.429||||||10||||
 * CAMPBELL'S CHUNKY SOUPS,SALISBURY STEAK MUSHRMS ONIONS SOUP||57||2.86||1.84||0.8||2.45||1.02||||||6||||
 * CAMPBELL'S CHUNKY SOUPS,SAVORY CHICK WHITE WILD RICE SOUP||45||2.86||0.82||0.8||0.41||0.204||||||4||||
 * CAMPBELL'S CHUNKY SOUPS,SAVORY POT RST SOUP||49||2.86||0.41||0.8||1.63||0.204||||||4||||
 * CAMPBELL'S CHUNKY SOUPS,SAVORY VEG SOUP||44||1.22||0.41||1.6||2.45||0.204||||||0||||
 * CAMPBELL'S CHUNKY SOUPS,SIZZLIN' STEAK- GRLD STK CHILI BNS||81||6.53||1.22||2.9||3.67||0.408||||||6||245||1 serving
 * CAMPBELL'S CHUNKY SOUPS,SLOW RSTD BF W/ MUSHROOMS SOUP||48||3.27||0.61||1.2||2.04||0.408||||||6||||
 * CAMPBELL'S CHUNKY SOUPS,SMOKED CHICK W/ RSTD CORN CHOWDER||84||4.08||4.08||2||1.22||0.816||||||6||245||1 serving
 * CAMPBELL'S CHUNKY SOUPS,SPLIT PEA 'N' HAM SOUP||78||4.9||1.02||2||2.04||0.408||||||4||||
 * CAMPBELL'S CHUNKY SOUPS,STEAK 'N' POTATO SOUP||49||3.27||0.82||1.2||0.41||0.204||||||6||||
 * CAMPBELL'S CHUNKY SOUPS,TURKEY POT PIE||82||4.49||3.27||1.6||1.63||0.612||||||14||||
 * CAMPBELL'S CHUNKY,CHICK & DUMPLINGS SOUP||66||2.32||3.19||1.5||1.09||0.68||0.56||1.95||12||||
 * CAMPBELL'S CHUNKY,CLASSIC CHICK NOODLE SOUP||47||3.41||1.3||1||0.41||0.408||||||8||526||1 can
 * CAMPBELL'S CHUNKY,HEALTHY REQUEST BF BARLEY SOUP||57||3.67||0.82||2||1.22||0.408||0.204||0||6||245||1 serving
 * CAMPBELL'S CHUNKY,HEALTHY REQUEST CHICK NOODLE SOUP||41||2.97||0.97||0.8||1.12||0.18||0.4||0.18||8||||
 * CAMPBELL'S CHUNKY,NEW ENGLAND CLAM CHOWDER||81||2.46||3.85||1.2||0||||||||4||519||1 can
 * CAMPBELL'S COUNTRY STYLE CRM GRAVY||76||1.69||5.08||0||1.69||1.695||||||8||||
 * CAMPBELL'S COUNTRY STYLE SAUSAGE GRAVY||119||3.39||10.17||0||1.69||2.542||||||17||||
 * CAMPBELL'S FAT FREE BF GRAVY||25||1.69||0||0||||0||||||0||||
 * CAMPBELL'S FAT FREE CHICK GRAVY||25||1.69||0||||||0||||||8||||
 * CAMPBELL'S FAT FREE TURKEY GRAVY||33||1.67||0||||||0||||||8||||
 * CAMPBELL'S GOLDEN PORK GRAVY||76||1.69||5.08||0||1.69||2.542||||||8||||
 * CAMPBELL'S HEALTHY REQUEST,CHICK NOODLE SOUP,COND||47||2.4||1.29||1||0.89||0.4||0.6||0.3||10||||
 * CAMPBELL'S HEALTHY REQUEST,CRM OF CHICK SOUP,COND||50||3||1.5||0.4||0.8||0.4||0.4||0.6||4||||
 * CAMPBELL'S HEALTHY REQUEST,CRM OF MUSHROOM SOUP,COND||55||1.29||1.7||1||1.79||0.33||0.33||0.97||0||||
 * CAMPBELL'S HEALTHY REQUEST,HOMESTYLE CHICK NOODLE SOUP,COND||51||2.7||1||0.6||0.6||0.3||0.4||0.2||7||||
 * CAMPBELL'S LO NA SOUPS,CHICK BROTH||10||1.01||0.34||0||0.34||0.168||0||0||2||||
 * CAMPBELL'S LO NA SOUPS,CHICK W/ NOODLES SOUP||52||3.93||1.48||0.7||1.31||0.492||0.656||0.328||10||||
 * CAMPBELL'S LO NA SOUPS,CRM OF MUSHROOM SOUP||54||1.01||2.68||0||2.01||0.839||0.503||1.342||5||||
 * CAMPBELL'S MICROWAVABLE BF GRAVY||42||1.69||1.69||0||1.69||0.847||||||0||||
 * CAMPBELL'S MICROWAVABLE CHICK GRAVY||67||0||5||0||1.67||1.667||||||8||||
 * CAMPBELL'S MICROWAVABLE TURKEY GRAVY||42||1.67||1.67||0||1.67||0.833||||||0||||
 * CAMPBELL'S MUSHROOM GRAVY||34||0||1.69||||1.69||0||||||8||||
 * CAMPBELL'S PORK & BNS||108||4.62||1.15||5.4||6.15||0.385||||||4||130||1 serving
 * CAMPBELL'S RED & WHITE - MCRWVEABLE BOWLS,CHICK NOODLE SOUP||30||1.63||0.82||0.4||0||0.204||||||6||245||1 serving
 * CAMPBELL'S RED & WHITE - MCRWVEABLE BOWLS,CREAMY TOMATO SOUP||64||1.22||2.04||1.2||6.53||0.408||||||2||245||1 serving
 * CAMPBELL'S RED & WHITE - MICROWAVEABLE BOWLS,CHICK RICE SOUP||30||0.82||0.41||0.4||0.41||0.204||||||2||245||1 serving
 * CAMPBELL'S RED & WHITE - MICROWAVEABLE BOWLS,TOMATO SOUP||44||1.22||0||1.2||7.35||0||||||0||245||1 serving
 * CAMPBELL'S RED & WHITE - MICROWAVEABLE BOWLS,VEG BF SOUP||34||2.04||0.2||1.2||0.82||0.204||||||4||245||1 serving
 * CAMPBELL'S RED & WHITE,BATMAN FUN SHAPES SOUP,COND||56||2.38||1.59||0.8||0.79||0.397||||||4||||
 * CAMPBELL'S RED & WHITE,BEAN W/ BACON SOUP,COND||125||6.25||2.34||6.3||3.13||1.172||0.781||0.391||4||||
 * CAMPBELL'S RED & WHITE,BEEFY MUSHROOM SOUP,COND||40||2.38||1.59||0||0.79||0.397||0.397||0.794||4||||
 * CAMPBELL'S RED & WHITE,BF BROTH,COND||12||2.42||0||0||0.81||0||0||0||0||||
 * CAMPBELL'S RED & WHITE,BF NOODLE SOUP,COND||56||3.17||1.59||0.8||0.79||0.397||0.397||0.794||8||||
 * CAMPBELL'S RED & WHITE,BF W/ VEG & BARLEY SOUP,COND||71||3.97||1.19||2.4||1.59||0.794||0.397||0||8||||
 * CAMPBELL'S RED & WHITE,BROCCOLI CHS SOUP,COND||81||1.61||3.63||0||2.42||1.613||2.016||0||4||||
 * CAMPBELL'S RED & WHITE,CHICK & STARS SOUP,COND||56||2.38||1.59||0.8||0.79||0.397||0.794||0.397||4||||
 * CAMPBELL'S RED & WHITE,CHICK ALPHABET SOUP,COND||56||2.38||1.19||0.8||0.79||0.397||0.397||0.397||4||||
 * CAMPBELL'S RED & WHITE,CHICK BARLEY W/||71||3.17||1.19||2.4||1.59||0.397||||||4||126||1 serving
 * CAMPBELL'S RED & WHITE,CHICK GUMBO SOUP,COND||48||1.59||0.79||0.8||1.59||0.397||0||0||4||||
 * CAMPBELL'S RED & WHITE,CHICK NOODLEO'S SOUP,COND||71||2.38||1.98||0.8||1.59||0.794||0.794||0.397||16||||
 * CAMPBELL'S RED & WHITE,CHICK VEG SOUP,COND||63||2.38||0.79||1.6||2.38||0.397||0||0||4||||
 * CAMPBELL'S RED & WHITE,CRM OF ASPARAGUS SOUP,COND||89||1.61||5.65||2.4||1.61||1.613||0.806||3.226||4||||
 * CAMPBELL'S RED & WHITE,CRM OF BROCCOLI SOUP,COND||73||1.61||4.03||0.8||2.42||1.21||0.806||2.016||4||||
 * CAMPBELL'S RED & WHITE,CRM OF CELERY SOUP,COND||73||0.81||4.84||2.4||0.81||0.806||2.823||1.21||4||||
 * CAMPBELL'S RED & WHITE,CRM OF ONION SOUP,COND||81||0.81||4.84||2.4||3.23||1.21||1.21||2.419||4||||
 * CAMPBELL'S RED & WHITE,CRM OF SHRIMP SOUP,COND||81||2.42||4.84||0||0||1.613||0.806||2.419||16||||
 * CAMPBELL'S RED & WHITE,CURLY NOODLE SOUP,COND||63||3.17||1.59||0.8||0.79||0.397||||||12||||
 * CAMPBELL'S RED & WHITE,DORA THE EXPLORER SOUP,COND||63||2.38||1.59||0.8||2.38||0.397||0.397||0||4||||
 * CAMPBELL'S RED & WHITE,DOUBLE NOODLE IN CHICK BROTH SOP,COND||87||2.38||1.59||0.8||0.79||0.397||0.794||0.397||8||||
 * CAMPBELL'S RED & WHITE,FIESTA NACHO CHS SOUP,COND||97||2.42||6.45||0.8||1.61||2.419||1.613||1.613||8||||
 * CAMPBELL'S RED & WHITE,FRENCH ONION SOUP,COND||36||1.59||1.19||0.8||3.17||0.794||0||0.397||4||||
 * CAMPBELL'S RED & WHITE,GOLDEN MUSHROOM SOUP,COND||65||1.61||2.82||0.8||0.81||0.806||0.403||1.21||0||||
 * CAMPBELL'S RED & WHITE,GOLDFISH PASTA W/ CHICK||63||2.38||1.59||0.8||0.79||0.397||0.794||0.397||4||||
 * CAMPBELL'S RED & WHITE,GOLDFISH PASTA W/ MEATBALL||71||3.17||2.38||0.8||0.79||0.794||0.794||0.397||8||||
 * CAMPBELL'S RED & WHITE,GRN PEA SOUP,COND||141||7.03||2.34||3.1||4.69||0.781||0.391||0.781||0||||
 * CAMPBELL'S RED & WHITE,HEARTY VEG W/ PASTA SOUP,COND||71||2.38||0.4||1.6||6.35||0||0||0||0||||
 * CAMPBELL'S RED & WHITE,ITALIAN STYLE W||71||3.17||1.98||2.4||1.59||0.794||||||8||126||1 serving
 * CAMPBELL'S RED & WHITE,LENTIL SOUP,COND||111||6.35||0.79||4||1.59||0.397||0||0.397||0||126||1 serving
 * CAMPBELL'S RED & WHITE,MANHATTAN CLAM CHOWDER,COND||48||1.59||0.4||1.6||1.59||0.397||0||0||0||||
 * CAMPBELL'S RED & WHITE,MEGA NOODLE IN CHICK BROTH,COND||71||2.38||1.59||0.8||0.79||0.397||0.794||0.397||12||||
 * CAMPBELL'S RED & WHITE,MINESTRONE SOUP,COND||71||3.17||0.79||2.4||2.38||0.397||0||0||4||||
 * CAMPBELL'S RED & WHITE,NEW ENGLAND CLAM CHOWDER,COND||71||3.17||1.98||0.8||0.79||0.397||0||1.19||4||||
 * CAMPBELL'S RED & WHITE,OLD FASHIONED TOMATO RICE SOUP,COND||87||0.79||1.59||0.8||7.94||0.397||0||0.397||0||||
 * CAMPBELL'S RED & WHITE,OYSTER STEW,COND||63||2.38||4.76||0||0||2.381||0.794||0.794||16||||
 * CAMPBELL'S RED & WHITE,PEPPER POT SOUP,COND||71||3.97||3.17||0.8||0.79||1.19||||||20||||
 * CAMPBELL'S RED & WHITE,SOUPER SHAPES S||63||3.17||1.59||0.8||0.79||0.397||0.794||0.397||4||126||1 serving
 * CAMPBELL'S RED & WHITE,SOUTHWESTERN-STYLE CHICK VEG SOP,COND||87||3.97||0.79||3.2||2.38||0.397||0||0||4||||
 * CAMPBELL'S RED & WHITE,SPLIT PEA W/ HAM & BACON SOUP,COND||141||7.81||1.56||3.1||3.13||0.391||0.781||0.391||4||||
 * CAMPBELL'S RED & WHITE,STHWEST STYLE PEPPER JCK SP,COND||89||1.61||4.84||3.2||2.42||1.613||||||4||||
 * CAMPBELL'S RED & WHITE,TOMATO BISQUE,COND||103||1.59||2.78||0.8||11.9||1.19||0.397||0.794||4||||
 * CAMPBELL'S RED & WHITE,VEG SOUP,COND||79||3.17||0.4||2.4||5.56||0.397||0||0||4||||
 * CAMPBELL'S RED & WHITE,VEGETARIAN VEG SOUP,COND||71||2.38||0.4||1.6||4.76||0||0||0||0||||
 * CAMPBELL'S RED & WHT,SCOTCH BRTH,COND||48||2.42||0.81||1.6||0.81||0||||||4||||
 * CAMPBELL'S RED&WHITE,25% LESS NA TOMATO SOUP,COND||73||1.61||0||0.8||9.68||0||||0||||||
 * CAMPBELL'S RED&WHITE,CHICK & DUMPLINGS SOUP,COND||56||2.38||1.98||0.8||0.79||0.794||||||8||||
 * CAMPBELL'S RED&WHITE,CHICK BROTH,COND||16||0.81||0.81||0||0.81||0||||||4||||
 * CAMPBELL'S RED&WHITE,CHICK WON TON SOUP,COND||40||2.38||0.79||0||0.79||0.397||0.397||0||4||||
 * CAMPBELL'S RED&WHITE,CREAMY CHICK NOODLE SOUP,COND||97||3.23||5.65||3.2||0.81||1.21||1.21||2.419||12||||
 * CAMPBELL'S RED&WHITE,CREAMY CHICK VERDE SOUP,COND||89||1.61||5.65||2.4||0.81||2.016||2.016||1.613||8||||
 * CAMPBELL'S SEL GOLD LABEL SOUPS,BLNDED RED PEPP BLK BEAN SP||49||1.22||0.61||1.6||4.08||0.408||||||2||245||1 serving
 * CAMPBELL'S SEL GOLD LABEL SOUPS,CREAMY||82||2.04||3.67||1.6||6.12||2.449||||||10||245||1 serving
 * CAMPBELL'S SEL GOLD LABEL SOUPS,CRMY PORTOBELLO MSHRM SOUP||42||1.22||1.63||0.8||0.82||1.224||||||4||245||1 serving
 * CAMPBELL'S SEL GOLD LABEL SOUPS,GOLDEN BUTTERNUT SQSH SOUP||37||0.82||0.61||1.2||3.27||0.408||||||2||245||1 serving
 * CAMPBELL'S SEL GOLD LABEL SOUPS,ITALIA||37||1.22||0||1.2||5.71||0||||||0||245||1 serving
 * CAMPBELL'S SEL GOLD LABEL SOUPS,SOUTHW||61||1.22||1.22||0.8||2.86||0.204||0.408||0.612||0||245||1 serving
 * CAMPBELL'S SEL MCRWVABLE BOWLS,CHICK W/ EGG NOODLES SOUP||49||3.27||1.63||0.4||0.82||0.408||0.816||0.408||10||||
 * CAMPBELL'S SEL MCRWVABLE BOWLS,ITALIAN-STYLE WEDDING SOUP||53||2.86||1.63||0.8||1.22||1.02||||||6||||
 * CAMPBELL'S SEL MCRWVABLE BOWLS,MEX STYLE CHICK TORTILLA SOUP||52||3.27||1.02||0.8||1.22||0.408||||||8||||
 * CAMPBELL'S SEL MCRWVABLE BOWLS,SVRY CHK & LONG GRN RICE SOUP||45||2.45||0.41||0.4||1.22||0||||||6||||
 * CAMPBELL'S SEL MCRWVABLE BWLS,ITAL SSGE PSTA & PEPRNI SOUP||53||2.86||2.45||0.8||2.04||1.02||||||6||245||1 serving
 * CAMPBELL'S SEL MICROWAVEABLE BOWLS,HEA||49||2.45||1.22||0.8||1.22||0.408||0.408||0||4||||
 * CAMPBELL'S SEL MICROWAVEABLE BOWLS,HEA||53||3.27||0.82||0.8||1.22||0.204||0.204||0.204||4||||
 * CAMPBELL'S SEL MICROWAVEABLE BOWLS,MINESTRONE SOUP||39||1.63||0.41||1.2||2.04||0.204||||||2||||
 * CAMPBELL'S SEL SOUP,98% FAT FREE NEW ENGLAND CLAM CHOWDER||45||2.45||1.02||0.4||0.41||0.408||||||4||||
 * CAMPBELL'S SEL SOUP,BF W/ RSTD BARLEY SOUP||54||3.67||0.41||0.8||1.63||0.204||||||4||||
 * CAMPBELL'S SEL SOUP,CHICK & PASTA W/ RSTD GARLIC SOUP||46||3.27||0.41||0.8||0.82||0.204||||||6||245||1 serving
 * CAMPBELL'S SEL SOUP,CHICK VEG MEDLEY SOUP||49||2.86||0.41||0.4||1.63||0||||||8||||
 * CAMPBELL'S SEL SOUP,CREAMY CHICK ALFREDO SOUP||90||4.08||5.31||0.4||0.41||1.632||||||8||||
 * CAMPBELL'S SEL SOUP,HEALTHY REQUEST MEX STYLE CHICK TORTILLA||57||3.27||0.82||0.8||0.82||0.408||||||6||||
 * CAMPBELL'S SEL SOUP,ITALIAN SAUSAGE W/ PASTA PEPPERONI SOUP||65||2.86||2.86||0.8||1.22||1.02||||||6||||
 * CAMPBELL'S SEL SOUP,ITALIAN-STYLE WEDDING SOUP||53||2.86||2.04||0.4||1.22||1.225||||||6||||
 * CAMPBELL'S SEL SOUP,MEDITERRANEAN MEATBALL BOWTIE PASTA SOUP||49||2.86||1.63||0.8||1.22||0.612||||||8||||
 * CAMPBELL'S SEL SOUP,MEXICAN STYLE CHICK TORTILLA SOUP||45||2.86||0.82||0.8||1.22||0.408||||||4||||
 * CAMPBELL'S SEL SOUP,MINESTRONE SOUP||41||2.04||0.2||1.2||2.04||0||||||0||||
 * CAMPBELL'S SEL SOUP,POTATO BROCCOLI CHS SOUP||61||1.22||3.67||1.2||1.22||0.408||||||2||||
 * CAMPBELL'S SEL SOUP,RSTD CHICK W/ LONG GRAIN WILD RICE SOUP||45||2.45||0.2||0.4||0.82||0||||||6||||
 * CAMPBELL'S SEL SOUP,RSTD CHICK W/ ROTINI & PENNE PASTA SOUP||37||3.27||0.41||0.4||0.82||0||||||4||||
 * CAMPBELL'S SEL SOUP,SAVORY WHITE BEAN W/ RSTD HAM SOUP||69||3.67||0.61||2.9||1.63||0.204||||||2||||
 * CAMPBELL'S SEL SOUP,SLOW RSTD BF & VEG SOUP||43||3.25||0.87||0.9||0.95||0.204||||||4||524||1 can
 * CAMPBELL'S SEL SOUP,SPLIT PEA W/ RSTD HAM SOUP||61||3.67||0.41||2||2.04||0.204||||||2||||
 * CAMPBELL'S SEL SOUP,TOMATO GARDEN SOUP||41||1.22||0.2||0.8||4.08||0.204||||||2||||
 * CAMPBELL'S SEL SOUP,VEG MEDLEY SOUP||33||1.22||0.2||1.2||2.45||0||||||0||||
 * CAMPBELL'S SEL SOUP,ZESTY AZTECA MEATB||53||2.04||2.04||0.4||1.22||0.816||||||6||||
 * CAMPBELL'S SEL SOUPS,HEALTHY REQUEST C||44||3.8||1.6||0.7||0.32||0.408||0.408||0.204||6||499||1 can
 * CAMPBELL'S SOUP AT HAND,25% LESS NA CH||26||1.31||0.66||0.7||0.66||0.164||||||3||305||1 container
 * CAMPBELL'S SOUP AT HAND,25% LESS NA CL||39||0.98||0||0.7||4.92||0||||||0||305||1 container
 * CAMPBELL'S SOUP AT HAND,BLENDED VEG MEDLEY SOUP||33||0.98||0.49||1.3||2.95||0.164||||||2||305||1 container
 * CAMPBELL'S SOUP AT HAND,CHICK & STARS SOUP||21||0.98||0.49||0.7||0.33||0.164||||||2||305||1 container
 * CAMPBELL'S SOUP AT HAND,CHICK W/ MINI NOODLES SOUP||26||1.31||0.66||0.7||0.66||0.164||||||3||305||1 container
 * CAMPBELL'S SOUP AT HAND,CREAMY CHICK SOUP||43||1.31||2.95||1.3||0.33||0.492||||||2||305||1 container
 * CAMPBELL'S SOUP AT HAND,CREAMY TOMATO SOUP||62||1.31||1.31||1.3||7.54||0.328||||||2||305||1 container
 * CAMPBELL'S SOUP AT HAND,CRM OF BROCCOLI SOUP||47||0.98||2.3||2.3||0.98||0.656||||||2||305||1 container
 * CAMPBELL'S SOUP AT HAND,ITALIAN STYLE WEDDING SOUP||24||0.98||0.82||0.3||0.98||0.328||||||3||305||1 container
 * CAMPBELL'S SOUP AT HAND,NEW ENGLAND CLAM CHOWDER||40||1.31||1.97||1.3||0||0.328||||||2||305||1 container
 * CAMPBELL'S SOUP AT HAND,VEG BF SOUP||20||0.98||0.33||0.3||1.64||0.164||||||2||305||1 container
 * CAMPBELL'S SOUP AT HAND,VELVETY POTATO SOUP||51||0.66||2.3||1.3||1.64||0.328||||||2||305||1 container
 * CAMPBELL'S TURKEY GRAVY||42||1.69||1.69||0||1.69||0.847||||||0||||
 * CAMPBELL'S V8 100% VEG JUC||21||0.82||0||0.8||3.29||0||0||0||0||243||1 serving
 * CAMPBELL'S, CHNKY MICRO BOWL,GRLD CHIC W/VEG&PSTA,RTS||45||2.86||1.02||1.2||0.82||0.204||||||6||||
 * CAMPBELL'S, CHNKY MICRO BOWL,GRLLD CHIC&SAUS GMBO,RTS||57||2.86||1.63||0.4||2.04||0.816||||||6||||
 * CAMPBELL'S, CHNKY MICRO BOWL,NEW ENGL CLM CHOW,RTS||82||2.45||4.9||1.2||0.41||1.02||||||4||||
 * CAMPBELL'S, CHNKY MICRO BOWLS,CLSSC CHIC NOODL,RTS||45||2.45||1.22||0.8||1.22||0.408||||||10||||
 * CAMPBELL'S, HEALTHY REQUEST ITALIAN-STYLE WEDDING SOUP||45||2.45||1.02||0.8||0.41||0.408||||||4||||
 * CAMPBELL'S, SEL SOUP,HARVEST TOMATO W/ BASIL SOUP||41||1.22||0||0.8||4.9||0||||||0||||
 * CAMPBELL'S, TOMATO JUC,LO NA||21||0.82||0||0.8||2.88||0||0||0||0||243||1 serving
 * CAMPBELL'S,25% LESS NA CHICK NOODLE SOUP,COND||49||2.9||1.29||0.8||0.6||0.4||0.6||0.3||12||||
 * CAMPBELL'S,25% LESS NA CRM OF MUSHROOM SOUP,COND||89||1.61||6.45||1.6||0.81||0.806||2.419||3.226||4||||
 * CAMPBELL'S,98% FAT FREE BROCCOLI CHS SOUP,COND||56||1.61||1.21||0.8||2.42||0.806||0||0||4||||
 * CAMPBELL'S,98% FAT FREE CRM OF BROCCOLI SOUP,COND||56||1.61||1.61||1.6||0.81||0.403||||||4||||
 * CAMPBELL'S,98% FAT FREE CRM OF CELERY SOUP,COND||56||0.81||2.42||1.6||0.81||0.806||0.403||1.21||4||||
 * CAMPBELL'S,98% FAT FREE CRM OF CHICK SOUP,COND||55||1.8||2.02||0.4||0.5||0.56||0.57||0.76||4||||
 * CAMPBELL'S,98% FAT FREE CRM OF MUSHROOM SOUP,COND||53||1.1||1.98||1.2||0.25||0.34||0.41||1.12||0||||
 * CAMPBELL'S,CHEDDAR CHS SOUP,COND||84||0.8||3.92||2.2||3.73||1.13||0.68||1.69||3||||
 * CAMPBELL'S,CHICK NOODLE SOUP,COND||48||2.51||1.42||0.7||0.25||0.44||0.62||0.3||8||||
 * CAMPBELL'S,CHICK W/ RICE SOUP,COND||68||1.84||1.64||0.9||0.23||0.52||0.69||0.37||4||||
 * CAMPBELL'S,CHNKY MICRO BOWLS,BF W/ CONTRY VEG,RTS||61||4.08||1.22||2||1.22||0.612||||||8||||
 * CAMPBELL'S,CHUNKY MICRO BOWLS,OLD FASH VEG BF,RTS||41||2.86||0.61||1.2||1.63||0.204||||||4||||
 * CAMPBELL'S,CHUNKY MICRO BOWLS,SIRL BRGER W/CNTRY VEG,RTS||57||3.27||1.43||1.2||1.63||0.612||||||6||||
 * CAMPBELL'S,CRM OF CHICK SOUP,COND||103||1.76||7.98||4.1||0.33||2.11||3.75||1.74||9||||
 * CAMPBELL'S,CRM OF CHICK W/ HERBS SOUP,COND||65||1.61||3.23||0||0.81||1.21||1.21||0.806||8||||
 * CAMPBELL'S,CRM OF MUSHROOM SOUP,COND||81||1.29||5.5||0.6||0.4||0.951||1.284||3.155||0||||
 * CAMPBELL'S,CRM OF MUSHROOM W/ RSTD GARLIC SOUP,COND||56||1.61||2.02||1.6||0.81||0.806||0.403||0.806||4||||
 * CAMPBELL'S,CRM OF POTATO SOUP,COND||71||1.51||1.35||1.3||1.44||0.34||0.28||0.63||1||||
 * CAMPBELL'S,HOMESTYLE CHICK NOODLE SOUP,COND||51||2.36||1.28||0.8||1.11||0.34||0.56||0.31||8||||
 * CAMPBELL'S,ORGANIC TOMATO JUC||21||0.82||0||0.8||2.88||0||0||0||0||243||1 serving
 * CAMPBELL'S,SPAGHETTIOS ORIGINAL,EASY OPEN||70||2.35||0.47||1.4||4.23||0.235||0||0.235||2||||
 * CAMPBELL'S,SPAGHETTIOS RAVIOLIOS BF RAVIOLI IN MEAT SAU||106||4.37||3.17||1.6||3.57||1.389||||||8||||
 * CAMPBELL'S,SPAGHETTIOS,MINI BF RAVIOLI IN MEAT SAU||99||4.25||1.74||1.9||5.41||0.772||||||4||259||1 serving
 * CAMPBELL'S,SPAGHETTIOS,SPAGHETTI IN TOMATO & CHS SAU||80||2.78||0.6||1.2||5.16||0.198||||||2||||
 * CAMPBELL'S,SPAGHETTIOS,SPAGHETTIOS A TO Z'S||67||2.38||0.4||1.2||4.76||0.198||0||0.198||2||||
 * CAMPBELL'S,SPAGHETTIOS,SPAGHETTIOS A TO Z'S W/ MEATBALLS||95||4.37||2.78||1.6||3.17||0.992||1.19||0.397||8||||
 * CAMPBELL'S,SPAGHETTIOS,SPAGHETTIOS IN MEAT SAU||69||3.17||0.79||1.2||4.76||0.397||||||4||||
 * CAMPBELL'S,SPAGHETTIOS,SPAGHETTIOS ORIGINAL||67||2.38||0.4||1.2||4.37||0.198||0||0.198||2||||
 * CAMPBELL'S,SPAGHETTIOS,SPAGHETTIOS PLUS CA||67||2.38||0.4||1.2||5.16||0.198||0||0.198||2||||
 * CAMPBELL'S,SPAGHETTIOS,W/ MEATBALLS -||87||4.37||2.43||1.5||3.4||0.971||1.214||0.243||10||||
 * CAMPBELL'S,TOMATO JUC||21||0.82||0||0.8||2.88||0||0||0||0||243||1 serving
 * CAMPBELL'S,TOMATO SOUP,COND||71||1.46||0.44||1.1||8.23||0||0||0||0||||
 * CAMPBELL'S,VEG BF SOUP,COND||65||3.79||0.25||2.1||1.7||0.09||0.1||0.07||3||||
 * CAMPBELLS RED & WHITE,BF CONSOMME,COND||16||3.23||0||0||0.81||0||0||0||0||||
 * CAMPBELLS SEL SOUP,NEW ENGLAND CLAM CHOWDER||70||2.33||4.23||0.8||0||0.816||||||4||519||1 can
 * CANADIAN BACON,CKD,PAN-FRIED||146||27.97||2.88||0||1.2||1.114||1.347||0.517||66||||
 * CANADIAN BACON,UNPREP||111||20.24||2.76||0||0.9||0.914||1.109||0.47||48||57||2 slices, (6 per 6-oz pkg.)
 * CANDIED FRUIT||322||0.34||0.07||1.6||80.68||0.01||0.008||0.02||0||||
 * CANDIES, CARAMELS, CHOCOLATE-FLAVOR ROLL||387||1.59||3.31||0.1||56.32||0.967||1.929||0.266||2||64||1 bar, 2.25 oz
 * Candies, NESTLE, BUTTERFINGER Crisp||465||6.67||18.33||1.7||48.33||10.592||4.465||2.17||0||||
 * CANDIES,5TH AVENUE CANDY BAR||482||8.78||23.98||3.1||47.19||6.65||10.6||3.39||6||16||1 bar, snack size
 * CANDIES,ALMOND JOY CANDY BAR||479||4.13||26.93||5||48.34||17.59||5.26||1.18||4||19||1 bar, snack size
 * CANDIES,BUTTERSCOTCH||391||0.03||3.3||0||80.46||2.065||0.845||0.122||9||16||3 pieces
 * CANDIES,CARAMELLO CANDY BAR||462||6.19||21.19||1.2||56.92||12.72||5.29||0.63||27||45||1 bar, 1.6 oz
 * CANDIES,CARAMELS||382||4.6||8.1||0||65.5||2.476||1.542||3.478||7||10.1||1 piece
 * CANDIES,CAROB,UNSWTND||540||8.15||31.36||3.8||34.11||29.018||0.483||0.295||1||87||1 bar, (3 oz)
 * CANDIES,CHOC COVERED,CARAMEL W/NUTS||470||9.5||21||4.3||41.35||4.657||9.444||5.834||0||||
 * CANDIES,CHOC,DK,NFS (45-59% CACAO SOL 90%; 60-69% CACAO SOL||550||5.09||32.2||7.2||46.14||18.993||9.801||1.107||7||127||1 bar
 * CANDIES,CONFECTIONER'S COATING,BUTTERSCOTCH||539||2.2||29.05||0||67.1||24.1||2.271||1.041||0||28.35||1 oz
 * CANDIES,CONFECTIONER'S COATING,PNUT BUTTER||529||18.3||29.8||5||38.3||13.12||12.829||2.053||1||28.35||1 oz
 * CANDIES,CONFECTIONER'S COATING,YOGURT||522||5.87||27||0||62.36||24.104||0.526||0.524||1||||
 * CANDIES,CRISPY BAR W/ PNUT BUTTER FILLING||542||9.53||31.34||3.3||40.33||12.959||10.82||4.68||5||||
 * CANDIES,DIVINITY,PREPARED-FROM-RECIPE||364||1.32||0.06||0||78.96||0||0||0||0||||
 * CANDIES,DK CHOC COATD COFFEE BNS||540||7.5||30||7.5||42.5||15||0||0||13||||
 * CANDIES,FONDANT,PREPARED-FROM-RECIPE||373||0||0.02||0||88.9||0||0||0||0||||
 * CANDIES,FRUIT SNACKS,W/ HI VIT C||352||0.08||0||0||68.18||0||0||0||0||||
 * CANDIES,FUDGE,CHOC MARSHMLLW,PREPARED-FROM-RECIPE||453||2.26||17.48||1.7||64.06||10.669||5.205||0.611||25||1229||1 recipe, yield (60 pieces)
 * CANDIES,FUDGE,CHOC MARSHMLLW,W/ NUTS,PREPARED-BY-RECIPE||474||3.24||21.11||2.1||||10.378||5.506||4.081||23||||
 * CANDIES,FUDGE,CHOC,PREPARED-FROM-RECIPE||411||2.39||10.41||1.7||73.12||6.448||2.943||0.373||14||||
 * CANDIES,FUDGE,CHOC,W/ NUTS,PREPARED-FROM-RECIPE||461||4.38||18.93||2.5||63.37||6.489||3.9||7.529||12||||
 * CANDIES,FUDGE,PNUT BUTTER,PREPARED-FROM-RECIPE||387||3.78||6.59||0.7||73.36||1.721||2.867||1.588||3||||
 * CANDIES,FUDGE,VANILLA W/ NUTS||435||3||13.69||0.9||71||3.828||2.454||6.614||13||||
 * CANDIES,FUDGE,VANILLA,PREPARED-FROM-RECIPE||383||1.05||5.45||0||79.77||3.382||1.399||0.227||15||||
 * CANDIES,GUM DROPS,DIETETIC OR LO CAL (SORBITOL)||162||0||0.2||18||70||0.034||0.092||0.064||0||5||1 piece
 * CANDIES,GUMDROPS,STARCH JELLY PIECES||396||0||0||0.1||58.97||0||0||0||0||36||10 gumdrops
 * CANDIES,HALAVAH,PLAIN||469||12.49||21.52||4.5||||4.127||8.194||8.481||0||||
 * CANDIES,HARD||394||0||0.2||0||62.9||0||0||0||0||6||1 piece
 * CANDIES,HARD,DIETETIC OR LO CAL (SORBITOL)||394||0||0||0||93||0||0||0||0||||
 * CANDIES,HEATH BITES||530||3.94||30.38||2||60.02||15.62||8.8||2.55||19||||
 * CANDIES,HERSHEY,KIT KAT BIG KAT BAR||520||6.24||27.84||1.9||53.96||17.99||4.91||0.51||9||79||1 bar, king size 2.8 oz
 * CANDIES,HERSHEY,REESESTICKS CRISPY WAFERS,PNUT BUT,MILK CHOC||521||9.53||31.34||3.3||40.33||13.21||10.82||4.68||6||||
 * CANDIES,HERSHEY'S GOLDEN ALMOND SOLITAIRES||570||11.97||37.13||4.4||37.13||15.23||||||13||||
 * CANDIES,HERSHEY'S MILK CHOC W/ ALMOND BITES||550||9.76||35.73||3.6||44.59||17.39||14.38||2.42||19||||
 * CANDIES,HERSHEY'S POT OF GOLD ALMOND BAR||577||12.82||38.46||3.8||38.46||16.667||||||13||||
 * CANDIES,HERSHEY'S,ALMOND JOY BITES||563||5.58||34.5||4.3||51.71||20.6||8.85||1.46||11||||
 * CANDIES,JELLYBEANS||375||0||0.05||0.2||70||0||0||0||0||28||10 large, (1 oz)
 * CANDIES,KIT KAT WAFER BAR||518||6.51||25.99||1||48.68||17.953||5.844||0.895||11||10||1 bar, miniature (.35 oz)
 * CANDIES,KRACKEL CHOC BAR||512||6.62||26.58||2.2||52.53||15.92||6.25||0.57||11||56||1 bar, 2 oz
 * CANDIES,M&M MARS 3 MUSKETEERS TRUFFLE CRISP||538||6.41||28.85||0||57.69||19.23||5.536||1.091||18||||
 * CANDIES,M&M MARS PRETZEL CHOC CANDIES||447||5||15||2.5||50||8.986||3.302||1.014||13||||
 * CANDIES,MARS SNACK US,COCOAVIA BLUEBERRY & ALMOND CHOC BAR||525||6.35||28.68||9.1||38.99||13.07||||||0||||
 * CANDIES,MARS SNACK US,POP'ABLES 3 MUSKETEERS BITE SIZE||443||2.59||15.17||1.3||67||9.921||||||7||||
 * CANDIES,MARS SNACK US,STARBURST FRUIT CHEWS,FRT&CREM||408||0.41||8.36||0||57.98||7.931||||||0||||
 * CANDIES,MARS SNACKFOOD US,3 MUSKETEERS BAR||436||2.6||12.75||1.5||66.89||8.646||2.373||0.316||5||28||1 serving, 2 fun size bars
 * CANDIES,MARS SNACKFOOD US,COCOAVIA CHOC BAR||539||5.81||29.3||8.7||39.19||15.703||||||0||||
 * CANDIES,MARS SNACKFOOD US,COCOAVIA CHOC COVERED ALMONDS||573||9.51||37.07||10.4||26.92||11.745||||||0||||
 * CANDIES,MARS SNACKFOOD US,COCOAVIA CRISPY CHOC BAR||517||8.21||26.23||7.8||34.96||14.007||||||0||||
 * CANDIES,MARS SNACKFOOD US,DOVE DK CHOC||520||5.19||32.45||7.6||46.27||19.209||||||7||42||1 serving, 7 pieces
 * CANDIES,MARS SNACKFOOD US,DOVE MILK CHOC||546||5.94||31.72||2.4||55.45||19.24||||||18||40||1 serving, 5 pieces
 * CANDIES,MARS SNACKFOOD US,M&M'S ALMOND CHOC CANDIES||522||7.53||27.76||5.6||49.22||9.435||11.29||3.753||8||42||1 serving, about 1/4 cup
 * CANDIES,MARS SNACKFOOD US,M&M'S CRISPY CHOC CANDIES||475||4.28||19.32||2||58.94||11.651||||||12||||
 * CANDIES,MARS SNACKFOOD US,M&M'S MILK CHOC CANDIES||492||4.33||21.13||2.8||63.68||13.08||5.183||0.921||14||42||1 box, (1.48 oz)
 * CANDIES,MARS SNACKFOOD US,M&M'S MINIS MILK CHOC CANDIES||502||4.78||23.36||2.7||62.54||14.466||||||15||15||1 serving, 0.50 oz box
 * CANDIES,MARS SNACKFOOD US,M&M'S PNUT BUTTER CHOC CANDIES||529||10.16||29.32||4||47.15||18.485||4.448||0.542||7||203||1 cup
 * CANDIES,MARS SNACKFOOD US,M&M'S PNUT CHOC CANDIES||515||9.57||26.13||3.7||50.75||10.169||8.086||3.456||8||18||1 package, fun size
 * CANDIES,MARS SNACKFOOD US,MARS ALMOND BAR||467||8.1||23||2||52.1||7.268||10.693||3.98||17||||
 * CANDIES,MARS SNACKFOOD US,MILKY WAY BAR||456||4.01||17.23||1||59.69||12.016||2.23||0.26||9||17||1 bar, fun size
 * CANDIES,MARS SNACKFOOD US,MILKY WAY CARML. DKCHOCCOV||458||3.82||20.42||2.8||54.08||13.814||||||17||||
 * CANDIES,MARS SNACKFOOD US,MILKY WAY MIDNIGHT BAR||443||3.2||17.5||2.9||57.81||11.474||4.639||0.514||10||19||1 bar, fun size
 * CANDIES,MARS SNACKFOOD US,MILKYWAYCARAML,MILKCHOCOV||463||4.28||19.17||0.7||58.65||13.157||||||20||||
 * CANDIES,MARS SNACKFOOD US,POP MILKY WAY BITE SIZE||463||3.3||18||1||61.08||8.889||||||11||||
 * CANDIES,MARS SNACKFOOD US,POP SNICKERS BITE SIZE CANDIES||480||7.15||24.32||2.3||51.69||9.891||||||13||||
 * CANDIES,MARS SNACKFOOD US,SKITTLES ORIGINAL BITE SIZE CAND||405||0.19||4.37||0||75.84||4.115||0||0||0||205||1 cup
 * CANDIES,MARS SNACKFOOD US,SKITTLES SOURS ORIGINAL||401||0.18||4||0||73.16||3.765||||||0||||
 * CANDIES,MARS SNACKFOOD US,SKITTLES TROPICAL BITE SIZE CAND||405||0.19||4.34||0||75.76||||||||0||20||1 serving, fun size bag
 * CANDIES,MARS SNACKFOOD US,SKITTLES WILD BERRY BITE SIZE||402||0.19||4.25||0||75.92||4.115||||||0||20||1 serving, fun size bag
 * CANDIES,MARS SNACKFOOD US,SNICKERS ALMOND BAR||472||5.4||22.4||2.6||53.93||8.534||||||13||||
 * CANDIES,MARS SNACKFOOD US,SNICKERS BAR||491||7.53||23.85||2.3||50.47||9.069||7.875||3.014||13||15||1 bar, fun size
 * CANDIES,MARS SNACKFOOD US,SNICKERS CRUNCHER||488||6.86||24.38||1.9||46.54||12.703||||||9||15||1 bar, fun size
 * CANDIES,MARS SNACKFOOD US,SNICKERS MUNCH BAR||536||15.25||36.22||4.7||30.87||8.819||||||24||||
 * CANDIES,MARS SNACKFOOD US,STARBURST FRUIT CHEWS,ORIG FRUIT||408||0.41||8.21||0||58.12||7.778||0||0||0||59||1 serving, 2.07 oz pack
 * CANDIES,MARS SNACKFOOD US,STARBURST FRUIT CHEWS,TROP||409||0.41||8.31||0||58.18||8.048||||||0||59||1 serving, 2.07 oz pack
 * CANDIES,MARS SNACKFOOD US,STARBURST SOUR FRUIT CHEWS||400||0.39||7.78||0||56.1||7.52||||||0||||
 * CANDIES,MARS SNACKFOOD US,TWIX CARAMEL COOKIE BARS||502||4.91||24.85||1.1||48.25||18.96||2.988||0.628||7||58||1 package, (2.06 oz, 2 bars)
 * CANDIES,MARS SNACKFOOD US,TWIX CHOC FUDGE COOKIE BARS||550||7.3||33.3||3||53||4.962||14.319||12.521||6||||
 * CANDIES,MARS SNACKFOOD US,TWIX PNUT BUTTER COOKIE BARS||536||9.18||32.67||3.1||36.13||15.758||12.317||3.407||6||58||1 package, (2.06 oz, 2 bars)
 * CANDIES,MARSHMALLOWS||318||1.8||0.2||0.1||57.56||0.056||0.08||0.047||0||7||10 miniatures
 * CANDIES,MILK CHOC||535||7.65||29.66||3.4||51.5||18.509||7.186||1.376||23||44||1 bar, (1.55 oz)
 * CANDIES,MILK CHOC COATD COFFEE BNS||549||7.41||33.18||5.7||50.75||18.138||13.735||1.31||20||||
 * CANDIES,MILK CHOC COATD PNUTS||519||13.1||33.5||4.7||37.59||14.6||12.92||4.33||9||40||10 pieces
 * CANDIES,MILK CHOC COATD RAISINS||390||4.1||14.8||3.1||62.22||10.272||3.134||0.571||3||180||1 cup
 * CANDIES,MILK CHOC,W/ALMONDS||526||9||34.4||6.2||43.9||17.701||11.96||3.019||19||44||1 bar, (1.55 oz)
 * CANDIES,MILK CHOC,W/RICE CRL||511||7.64||29.37||3.3||51.06||15.89||8.64||0.78||23||45||1 bar, (1.45 oz)
 * CANDIES,MOUNDS CANDY BAR||486||4.6||26.6||3.7||46.19||20.58||0.39||0.14||2||53||1 package, 1.9 oz
 * CANDIES,MR. GOODBAR CHOC BAR||538||10.22||33.21||3.8||47.22||14.13||8.203||4.366||10||73||1 bar, (2.6 oz)
 * CANDIES,NESTLE,100 GRAND BAR||468||2.5||19.33||1||51.9||11.9||6.039||1.388||12||21||1 bar, miniature
 * CANDIES,NESTLE,AFTER EIGHT MINTS||432||1.67||11.9||2.4||66.6||8.33||||||0||8.4||1 piece
 * CANDIES,NESTLE,BABY RUTH BAR||459||5.4||21.6||2||54||12.1||5.557||2.638||0||18||1 serving, fun size bar 0.65 oz
 * CANDIES,NESTLE,BIT-O'-HONEY CANDY CHEWS||375||2||7.5||0.2||48||5.5||1.03||0.338||0||||
 * CANDIES,NESTLE,BUTTERFINGER BAR||459||5.4||18.9||2||45.9||9.5||5.119||3.164||0||18||1 serving, 1 fun size bar 0.65 oz
 * CANDIES,NESTLE,CHUNKY BAR||475||7.5||27.5||2.5||52.5||12.5||||||10||||
 * CANDIES,NESTLE,CRUNCH BAR&DSSRT TOPPING||500||5||26||1.9||55||16||||||13||14.2||1 bar, 0.5 oz
 * CANDIES,NESTLE,GOOBERS CHOC COVERED PNUTS||512||9.7||34||9.7||43||12.1||||||12||41||1 serving, 0.25 cup
 * CANDIES,NESTLE,OH HENRY! BAR||462||7.7||23||1.9||46.2||9.6||5.53||2.706||7||26||1 serving, fun size bar
 * CANDIES,NESTLE,RAISINETS CHOC COVERED RAISINS||422||4.4||17||2.2||59||11||||||11||48||1 serving, fun size
 * CANDIES,NOUGAT,W/ ALMONDS||398||3.33||1.67||3.3||83.33||1.667||0||0||0||||
 * CANDIES,PEANUT BAR||522||15.5||33.7||4.1||42.22||4.678||16.721||10.65||0||40||1 bar, (1.4 oz)
 * CANDIES,PNUT BRITTLE,PREPARED-FROM-RECIPE||486||7.57||18.98||2.5||51.33||4.144||8.064||4.558||12||||
 * CANDIES,PRALINE,PREPARED-FROM-RECIPE||485||3.3||25.9||3.5||55.79||2.224||14.683||7.778||0||907||1 recipe, yield
 * CANDIES,REESE'S BITES||521||11.34||29.85||3.1||48.03||18||7.06||1.82||7||||
 * CANDIES,REESE'S FAST BREAK,CANDY BAR||495||8.93||23.21||3.6||53.57||8.036||8.104||4.241||9||||
 * CANDIES,REESE'S NUTRAGEOUS CANDY BAR||517||11.28||32.09||3.9||40.22||8.86||12.63||8.09||3||34||2 bars
 * CANDIES,REESE'S PIECES CANDY||497||12.46||24.77||3||53.25||16.42||4.46||1.88||0||8||10 pieces
 * CANDIES,REESE'S PNUT BUTTER CUPS||515||10.24||30.53||3.6||47.17||10.73||13.1||5.5||6||45||1 package, 1.6 oz 2 cups
 * CANDIES,REESE'S,FAST BREAK,MILK CHOC PNT BTR & SFT NUGTS||474||8.66||23.42||2.9||53.08||8.23||8.94||4.33||4||||
 * CANDIES,ROLO CARAMELS IN MILK CHOC||474||5.08||20.93||0.9||63.93||14.542||2.104||0.265||12||42||7 pieces
 * CANDIES,SEMISWEET CHOC||480||4.2||30||5.9||54.5||17.75||9.966||0.966||0||182||1 cup, large chips
 * CANDIES,SEMISWEET CHOC,MADE W/BUTTER||477||4.2||29.7||5.9||||17.53||9.93||0.95||18||182||1 cup, large chips
 * CANDIES,SESAME CRUNCH||516||11.6||33.3||7.7||31.17||4.662||12.571||14.591||0||1.8||1 piece
 * CANDIES,SKOR TOFFEE BAR||535||3.13||32.18||1.3||59.89||18.78||9.29||1.28||53||||
 * CANDIES,SOFT FRUIT & NUT SQUARES||390||2.31||9.52||2.4||45.95||0.898||1.297||6.84||0||||
 * CANDIES,SPL DK CHOC BAR||556||5.54||32.4||6.5||47.56||||5.14||0.44||5||73||1 bar, 2.6 oz
 * CANDIES,SUGAR-COATED ALMONDS||474||10||17.93||2.5||62.5||1.948||12.078||3.904||0||||
 * CANDIES,SWEET CHOCOLATE||507||3.9||34.2||5.5||51.48||20.08||11.22||0.99||0||41||1 bar, (1.45 oz)
 * CANDIES,SWT CHOC COATD FONDANT||366||2.2||9.3||2.1||71.42||5.46||3.09||0.3||0||11||1 patty, small
 * CANDIES,SYMPHONY MILK CHOC BAR||531||8.51||30.57||1.7||53.96||18.34||7.91||0.69||24||68||1 bar, 2.4 oz
 * CANDIES,TAFFY,PREPARED-FROM-RECIPE||397||0.03||3.33||0||68.48||2.049||0.838||0.121||9||||
 * CANDIES,TOFFEE,PREPARED-FROM-RECIPE||560||1.07||32.75||0||63.47||20.565||8.964||1.222||104||||
 * CANDIES,TOOTSIE ROLL,CHOCOLATE-FLAVOR ROLL||387||1.59||3.31||0.1||56.32||0.967||1.929||0.266||2||6.6||1 piece
 * CANDIES,TRUFFLES,PREPARED-FROM-RECIPE||510||6.21||33.76||2.5||38.31||18.488||12.636||1.013||53||612||1 recipe, yield, recipe makes 49     1 " x 1"     pieces
 * CANDIES,TWIZZLERS CHERRY BITES||338||2.97||1.7||0.1||||0.25||0.49||0.04||0||||
 * CANDIES,TWIZZLERS NIBS CHERRY BITS||347||2.3||2.64||0.6||51.35||0.54||1.88||0.14||0||||
 * CANDIES,TWIZZLERS STRAWBERRY TWISTS CANDY||350||2.56||2.32||0||39.64||0||||||0||38||4 pieces, from 5 oz package
 * CANDIES,WHATCHAMACALLIT CANDY BAR||494||8.04||23.68||1.9||48.86||17.04||3.78||0.83||12||||
 * CANDIES,WHITE CHOC||539||5.87||32.09||0.2||59||19.412||9.097||1.013||21||14||1 tbsp
 * CANDIES,YORK BITES||394||1.78||7.32||2||75||4.43||0.48||0.1||1||||
 * CANDIES,YORK PEPPERMINT PATTIE||384||2.19||7.17||2||63.78||4.34||0.41||0.11||1||||
 * CAPERS,CANNED||23||2.36||0.86||3.2||0.41||0.233||0.063||0.304||0||||
 * CARAMBOLA,(STARFRUIT),RAW||31||1.04||0.33||2.8||3.98||0.019||0.03||0.184||0||108||1 cup, sliced
 * CARAWAY SEED||333||19.77||14.59||38||0.64||0.62||7.125||3.272||0||6.7||1 tbsp
 * CARB BEV,LO CAL,COLA OR PEP,W/ ASPRT, CAF||2||0.11||0.03||0||0||0||0||0||0||355||1 can, 12 fl oz
 * CARB BEV,LO CAL,OTHR THN COLA OR PEPPER,W/ ASPRT,CONTNS CAFF||0||0.1||0||0||0||0||0||0||0||355||1 can, (12 fl oz)
 * CARBONATED BEV,CHOCOLATE-FLAVORED SODA||42||0||0||0||10.7||0||0||0||0||492||1 can, or bottle (16 fl oz)
 * CARBONATED BEV,CLUB SODA||0||0||0||0||0||0||0||0||0||474||1 can, or bottle (16 fl oz)
 * CARBONATED BEV,COLA||41||0||0||0||10.75||0||0||0||0||370||1 can, or bottle (12 fl oz)
 * CARBONATED BEV,COLA,CONTAINS CAFFEINE,FAST-FOOD COLA||37||0.07||0.02||0||8.97||0||0||0||0||368||1 can, 12 fl oz
 * CARBONATED BEV,COLA,WO/CAFFEINE||41||0||0||0||10.58||0||0||0||0||368||1 can, 12 fl oz
 * CARBONATED BEV,CRM SODA||51||0||0||0||13.3||0||0||0||0||494||1 can, or bottle (16 fl oz)
 * CARBONATED BEV,GINGER ALE||34||0||0||0||8.7||0||0||0||0||488||1 can, or bottle (16 fl oz)
 * CARBONATED BEV,GRAPE SODA||43||0||0||0||||0||0||0||0||372||1 can, or bottle (12 fl oz)
 * CARBONATED BEV,LEMON-LIME SODA,NO CAFFEINE||41||0.09||0||0||10.38||0||0||0||0||369||1 can, 12 fl oz
 * CARBONATED BEV,LO CAL,COLA OR PEPPR-TYPE,W/ ASPRT,WO/ CAFFEN||1||0.12||0||0||0||0||0||0||0||474||1 can, or bottle (16 fl oz)
 * CARBONATED BEV,LO CAL,COLA OR PEPR,W/ NA SACC,CONTAINS CAFFN||0||0||0||0||0||0||0||0||0||474||1 bottle, (16 fl oz)
 * CARBONATED BEV,LO CAL,OTHER THAN COLA OR PEPPER,WO/ CAFFEINE||0||0.1||0||0||0||0||0||0||0||355||1 can, (12 fl oz)
 * CARBONATED BEV,LOCAL,OTHR THAN COLA OR PEP,W/ NA SAC,WO/ CAF||0||0||0||0||||0||0||0||0||355||1 can, (12 fl oz)
 * CARBONATED BEV,ORANGE||48||0||0||0||||0||0||0||0||496||1 can, or bottle (16 fl oz)
 * CARBONATED BEV,PEPPER-TYPE,CONTAINS CAFFEINE||41||0||0.1||0||||0.07||0||0||0||491||1 can, or bottle (16 fl oz)
 * CARBONATED BEV,RED SUGAR,COLA,CONTAINS CAFFEINE & SWEETENERS||20||0||0||0||5.16||0||0||0||0||355||1 can, (8 fl oz)
 * CARBONATED BEV,ROOT BEER||41||0||0||0||10.6||0||0||0||0||493||1 can, or bottle (16 fl oz)
 * CARBONATED BEV,SPRITE,LEMON-LIME,WO/ CAFFEINE||40||0.05||0.02||0||8.98||0||0||0||0||369||1 can, 12 fl oz
 * CARBONATED BEV,TONIC H2O||34||0||0||0||8.8||0||0||0||0||336||1 bottle, (11 fl oz)
 * CARDOON,CKD,BLD,DRND,W/SALT||20||0.76||0.11||1.7||||0.012||0.02||0.044||0||||
 * CARDOON,CKD,BLD,DRND,WO/SALT||22||0.76||0.11||1.7||||0.012||0.02||0.044||0||||
 * CARDOON,RAW||17||0.7||0.1||1.6||||0.011||0.018||0.041||0||||
 * CARIBOU,BONE MARROW,RAW (ALASKA NATIVE)||786||6.7||84.4||||||||||||||||
 * CARIBOU,EYE,RAW (ALASKA NATIVE)||326||10.8||31.4||||||||||||||||
 * CARIBOU,HIND QUARTER MEAT,RAW (ALASKA NATIVE)||122||22.63||3.37||0||0||1.27||0.94||0.56||81||||
 * CARIBOU,HIND QUARTER,MEAT,CKD (ALASKA NATIVE)||159||28.81||4.82||0||0||1.88||1.495||0.725||107||102||1 piece
 * CARIBOU,LIVER,RAW (ALASKA NATIVE)||122||15||3.9||||||||||||||||
 * CARIBOU,RUMP MEAT,HALF DRIED (ALASKA NATIVE)||255||52.06||5.23||0||0||1.55||1.19||0.63||141||||
 * CARIBOU,SHLDR MEAT,DRIED (ALASKA NATIVE)||271||59.38||3.67||0||0||1.586||1.201||0.37||164||||
 * CARIBOU,TONGUE,RAW (ALASKA NATIVE)||260||13.7||22.8||||||||||||||||
 * CARISSA,(NATAL-PLUM),RAW||62||0.5||1.3||||||||||||0||20||1 fruit, without skin and seeds
 * CARL BUDDIG,CKD CORNED BF,CHOPD,PRESSED||142||19.3||6.8||0||||2.8||||0.3||65||57||1 serving, 2 oz
 * CARL BUDDIG,SMOKED SLICED BF||139||19.3||6.5||0||||2.6||||0.3||67||71||1 package
 * CARL BUDDIG,SMOKED SLICED CHICK,LT&DK MEAT||165||17.9||10.1||0||||2.6||||2.1||53||71||1 package
 * CARL BUDDIG,SMOKED SLICED HAM||163||18.5||9.3||0||||3.1||||1.1||55||71||1 package
 * CARL BUDDIG,SMOKED SLICED TURKEY,LT&DK MEAT||160||17.5||9.1||0||||3.1||||2.7||57||71||1 package
 * CARL BUDDIG. CKD SMOKED BF PASTRAMI,CHOPD,PRESSED||141||19.6||6.5||0||||3||||0.3||65||71||1 package
 * CAROB FLOUR||222||4.62||0.65||39.8||49.08||0.09||0.197||0.216||0||6||1 tbsp
 * CAROB-FLAVOR BEV MIX,PDR||372||1.8||0.2||8||||0.03||0.06||0.068||0||||
 * CAROB-FLAVOR BEV MIX,PDR,PREP W/ WHL MILK||75||3.16||3.11||0.4||||1.779||0.777||0.189||10||||
 * CARP,COOKED,DRY HEAT||162||22.86||7.17||0||||1.388||2.985||1.835||84||170||1 fillet
 * CARP,RAW||127||17.83||5.6||0||0||1.083||2.328||1.431||66||218||1 fillet
 * CARROT JUICE,CANNED||40||0.95||0.15||0.8||3.91||0.027||0.007||0.071||0||29.5||1 fl oz
 * CARROT,DEHYDRATED||341||8.1||1.49||23.6||38.82||0.256||0.076||0.73||0||||
 * CARROTS,BABY,RAW||35||0.64||0.13||2.9||4.76||0.023||0.007||0.065||0||10||1 medium
 * CARROTS,CKD,BLD,DRND,W/SALT||35||0.76||0.18||3||3.45||0.037||0.007||0.107||0||78||.5 cup, slices
 * CARROTS,CKD,BLD,DRND,WO/SALT||35||0.76||0.18||3||3.45||0.03||0.006||0.089||0||78||.5 cup, slices
 * CARROTS,CND,NO SALT ,DRND SOL||25||0.64||0.19||1.5||2.48||0.036||0.009||0.092||0||228||1 cup, mashed
 * CARROTS,CND,NO SALT,SOL&LIQUIDS||23||0.59||0.14||1.8||2.46||0.024||0.007||0.068||0||454||1 can, (303 x 406)
 * CARROTS,CND,REG PK,DRND SOL||25||0.64||0.19||1.5||2.48||0.036||0.009||0.092||0||228||1 cup, mashed
 * CARROTS,CND,REG PK,SOL&LIQUIDS||23||0.58||0.14||1.8||2.46||0.025||0.006||0.065||0||454||1 can, (303 x 406)
 * CARROTS,FROZEN,UNPREPARED||36||0.78||0.46||3.3||4.76||0.047||0.014||0.263||0||284||1 package, (10 oz)
 * CARROTS,FRZ,CKD,BLD,DRND,W/SALT||37||0.58||0.68||3.3||4.08||0.132||0.035||0.318||0||||
 * CARROTS,FRZ,CKD,BLD,DRND,WO/SALT||37||0.58||0.68||3.3||4.08||0.12||0.031||0.334||0||||
 * CARROTS,RAW||41||0.93||0.24||2.8||4.74||0.037||0.014||0.117||0||110||1 cup, grated
 * CASHEW BUTTER,PLN,W/SALT||587||17.56||49.41||2||5.01||9.763||29.122||8.354||0||28.35||1 oz
 * CASHEW BUTTER,PLN,WO/SALT||587||17.56||49.41||2||||9.763||29.122||8.354||0||28.35||1 oz
 * CASHEW NUTS,DRY RSTD,W/SALT||574||15.31||46.35||3||5.01||9.157||27.317||7.836||0||28.35||1 oz
 * CASHEW NUTS,DRY RSTD,WO/SALT||574||15.31||46.35||3||5.01||9.157||27.317||7.836||0||8.6||1 tbsp
 * CASHEW NUTS,OIL RSTD,W/SALT||581||16.84||47.77||3.3||5.01||8.478||25.923||8.546||0||129||1 cup, halves and pieces
 * CASHEW NUTS,OIL RSTD,WO/SALT||580||16.84||47.77||3.3||5.01||8.478||25.923||8.546||0||129||1 cup, halves and pieces
 * CASSAVA,RAW||160||1.36||0.28||1.8||1.7||0.074||0.075||0.048||0||408||1 root
 * CATFISH,CHANNEL,CKD,BREADED&FRIED||229||18.09||13.33||0.7||||3.288||5.611||3.325||71||85||3 oz
 * CATFISH,CHANNEL,FARMED,CKD,DRY HEAT||144||18.44||7.19||0||0||1.586||3.115||1.354||66||85||3 oz
 * CATFISH,CHANNEL,FARMED,RAW||119||15.23||5.94||0||0||1.31||2.573||1.119||55||159||1 fillet
 * CATFISH,CHANNEL,WILD,CKD,DRY HEAT||105||18.47||2.85||0||||0.744||1.099||0.636||72||85||3 oz
 * CATFISH,CHANNEL,WILD,RAW||95||16.38||2.82||0||||0.722||0.844||0.865||58||159||1 fillet
 * Catsup||112||1.25||0.18||0.3||21.71||0.05||0.055||0.147||0||9||1 packet
 * CATSUP,LOW SODIUM||96||1.25||0.18||0.3||21.71||0.025||0.028||0.075||0||9||1 packet
 * CATTAIL,NARROW LEAF SHOOTS (NORTHERN PLAINS INDIANS)||25||1.18||0||4.5||0.22||||||||||||
 * CAULIFLOWER,CKD,BLD,DRND,W/SALT||23||1.84||0.45||2.3||1.86||0.07||0.032||0.217||0||54||3 flowerets
 * CAULIFLOWER,CKD,BLD,DRND,WO/SALT||23||1.84||0.45||2.3||2.08||0.07||0.032||0.217||0||54||3 flowerets
 * CAULIFLOWER,FRZ,CKD,BLD,DRND,W/SALT||17||1.61||0.22||2.7||0.46||0.034||0.015||0.105||0||||
 * CAULIFLOWER,FRZ,CKD,BLD,DRND,WO/SALT||19||1.61||0.22||2.7||1.05||0.034||0.015||0.105||0||||
 * CAULIFLOWER,FRZ,UNPREP||24||2.01||0.27||2.3||2.22||0.041||0.019||0.128||0||284||1 package, (10 oz)
 * CAULIFLOWER,GREEN,RAW||31||2.95||0.3||3.2||3.03||0.047||0.028||0.133||0||25||1 floweret
 * CAULIFLOWER,GRN,CKD,NO SALT ADDED||32||3.04||0.31||3.3||||0.049||0.029||0.137||0||||
 * CAULIFLOWER,GRN,CKD,W/ SALT||32||3.04||0.31||3.3||||0.049||0.029||0.137||0||||
 * CAULIFLOWER,RAW||25||1.92||0.28||2||1.91||0.064||0.017||0.015||0||13||1 floweret
 * CAVIAR,BLACK&RED,GRANULAR||264||24.6||17.9||0||0||4.06||4.631||7.405||588||28.35||1 oz
 * CELERIAC,CKD,BLD,DRND,W/SALT||27||0.96||0.19||||||||||||0||||
 * CELERIAC,CKD,BLD,DRND,WO/SALT||27||0.96||0.19||1.2||||||||||0||||
 * CELERIAC,RAW||42||1.5||0.3||1.8||1.6||0.079||0.058||0.148||0||||
 * CELERY FLAKES,DRIED||319||11.3||2.1||27.8||35.9||0.555||0.405||1.035||0||||
 * CELERY SEED||392||18.07||25.27||11.8||0.67||2.19||15.93||3.72||0||6.5||1 tbsp
 * CELERY,CKD,BLD,DRND,W/SALT||18||0.83||0.16||1.6||2.37||0.04||0.03||0.075||0||75||2 stalks
 * CELERY,CKD,BLD,DRND,WO/SALT||18||0.83||0.16||1.6||2.37||0.04||0.03||0.075||0||75||2 stalks
 * CELERY,RAW||16||0.69||0.17||1.6||1.83||0.042||0.032||0.079||0||110||1 NLEA serving
 * CELTUCE,RAW||18||0.85||0.3||1.7||||||||||0||||
 * CEREALS RTE,ALPEN||352||11.2||3.3||9.1||20||0.496||1.327||0.925||0||||
 * CEREALS RTE,AMARANTH FLAKES||353||15.54||7||9.5||0.42||1.325||2.148||2.752||0||||
 * CEREALS RTE,BARBARA'S PUFFINS,ORIGINAL||333||7.41||3.7||18.5||18.52||0||2.237||1.066||0||||
 * CEREALS RTE,BEAR NAKED BANANA NUT||380||8.8||7.8||11.4||21.7||3.4||1.1||2.9||0||||
 * CEREALS RTE,BEAR NAKED CRANBERRY RAISIN||375||9.1||5.5||8||26.8||1||2.4||2.1||0||||
 * CEREALS RTE,BEAR NAKED NUT CLUSTER CRUNCH,HONEY ALMOND||369||8.9||3.1||6.2||22.1||0.2||1.4||0.6||0||||
 * CEREALS RTE,BEAR NAKED NUT CLUSTER CRUNCH,MAPLE PECAN WALNUT||374||8.5||3.5||6||22.6||0.3||0.7||1.5||0||||
 * CEREALS RTE,CHOCOLATE-FLAVORED FRSTD PUFFED CORN||405||3.34||3.5||3.8||43.7||0.961||2.079||0.231||0||||
 * CEREALS RTE,CORN FLAKES,LO NA||399||7.7||0.3||1.1||6.11||0.041||0.075||0.129||0||28.35||1 oz
 * CEREALS RTE,FAMILIA||388||9.5||6.3||8.5||23.2||0.711||3.205||1.656||0||||
 * CEREALS RTE,FRSTD OAT CRL W/MARSHMALLOWS||388||7.1||3.5||4.3||43.5||0.62||1.1||1.28||0||||
 * CEREALS RTE,GENERAL MILLS CINN CHEX||403||5||6.59||2.4||26.1||0.6||4.3||1.2||0||||
 * CEREALS RTE,GENERAL MILLS CORN CHEX||370||6.4||2.4||5.6||11.1||0.4||0.6||1.3||0||||
 * CEREALS RTE,GENERAL MILLS,25% LESS SUGAR CINN TOAST CRUNCH||388||5.3||10.1||10.6||19.7||1.708||5.385||1.798||0||||
 * CEREALS RTE,GENERAL MILLS,25% LESS SUGAR TRIX||376||5.2||5.5||7.7||23.9||0.7||2.7||1.5||0||||
 * CEREALS RTE,GENERAL MILLS,APPL CINN CHEERIOS||387||7.6||5.7||6.5||34.2||1||2.7||1.7||0||||
 * CEREALS RTE,GENERAL MILLS,APPL CINN CHEX||408||4.69||6.45||2||26||||4.59||1.5||0||||
 * CEREALS RTE,GENERAL MILLS,BASIC 4||358||6.7||3.9||6.8||22.6||1.3||1.2||1.1||0||||
 * CEREALS RTE,GENERAL MILLS,BERRY BERRY KIX||376||6.2||4.2||5.8||20.9||0.6||1.6||1.5||0||||
 * CEREALS RTE,GENERAL MILLS,BERRY BURST CHEERIOS,TRIPLE BERRY||378||8.8||4.5||7.6||27||1||1.6||1.6||0||||
 * CEREALS RTE,GENERAL MILLS,BOO BERRY||386||5.5||4.3||4.2||27.29||0.5||2.09||1.39||0||||
 * CEREALS RTE,GENERAL MILLS,CHEERIOS||378||12.09||6.73||9.4||4.36||1.5||2.376||2.432||0||||
 * CEREALS RTE,GENERAL MILLS,CHEERIOS,BANANA NUT||374||5.5||4||6.2||33.1||0.7||1.2||1.9||0||||
 * CEREALS RTE,GENERAL MILLS,CHEERIOS,CHOC||379||5.69||5.09||6.3||34.4||1||1.6||2.2||0||||
 * CEREALS RTE,GENERAL MILLS,CHEERIOS,YOGURT BURST,STRAWBERRY||400||6.67||5.23||6.7||30||1.667||1.667||1.667||0||||
 * CEREALS RTE,GENERAL MILLS,CHOC CHEX||412||4.8||8.4||2||26.2||1.6||5||1.6||0||||
 * CEREALS RTE,GENERAL MILLS,CHOC LUCKY CHARMS||378||5.8||4.5||5.8||36.5||0.8||1.4||1.8||0||||
 * CEREALS RTE,GENERAL MILLS,CINN BURST CHEERIOS||375||6.3||6.09||9.4||28.1||0.7||3.09||1.6||0||||
 * CEREALS RTE,GENERAL MILLS,CINN TOAST CRUNCH||410||5.27||10.1||5.2||29.7||1.1||6.59||2.2||0||||
 * CEREALS RTE,GENERAL MILLS,COCOA PUFFS||383||5.6||5.2||5.7||37.2||1||1.7||2.1||0||||
 * CEREALS RTE,GENERAL MILLS,COCOA PUFFS BROWNIE CRUNCH||387||6||6||6.2||32.79||0.8||3||1.7||0||||
 * CEREALS RTE,GENERAL MILLS,COCOA PUFFS,25% RED SUGAR||382||6.2||5||5.8||26.1||0.7||2.3||1.3||0||||
 * CEREALS RTE,GENERAL MILLS,COOKIE CRISP||380||5.2||4.4||5.1||34.8||0.8||1.4||1.7||0||||
 * CEREALS RTE,GENERAL MILLS,COUNT CHOCULA||383||5.4||4.69||5||33.09||0.6||2.29||1.6||0||||
 * CEREALS RTE,GENERAL MILLS,DORA THE EXPLORER||366||5.6||5.7||10.2||21.2||1||1.9||2.3||0||||
 * CEREALS RTE,GENERAL MILLS,DULCE DE LECHE CHEERIOS||378||6.5||5.69||7.3||20.89||1||1.89||2.7||0||||
 * CEREALS RTE,GENERAL MILLS,FIBER ONE 80 CAL,CHOC SQUARES||253||3.29||2.9||35.2||17.29||0.89||0.69||1.1||0||||
 * CEREALS RTE,GENERAL MILLS,FIBER ONE 80 CAL,HONEY SQUARES||234||4.69||2.5||40.3||9.8||0.4||0.6||1.29||0||||
 * CEREALS RTE,GENERAL MILLS,FIBER ONE BRAN CRL||200||6.69||2.2||47.5||0.19||0.329||0.411||1.397||0||||
 * CEREALS RTE,GENERAL MILLS,FIBER ONE,CARAMEL DELIGHT||344||5.8||5.8||19.1||20.79||1.2||2.09||2.5||0||||
 * CEREALS RTE,GENERAL MILLS,FIBER ONE,FRSTD SHREDDED WHEAT||321||8.4||1.7||15||20.3||0.3||0.3||0.7||0||||
 * CEREALS RTE,GENERAL MILLS,FIBER ONE,HONEY CLUSTERS||302||6.5||2.5||26.7||11.69||0.4||0.6||0.89||0||||
 * CEREALS RTE,GENERAL MILLS,FIBER ONE,NUTTY CLUSTERS & ALMONDS||327||7.3||5.9||19.5||21.79||0.8||2.7||1.79||0||||
 * CEREALS RTE,GENERAL MILLS,FIBER ONE,RAISIN BRAN CLUSTERS||309||5.5||2.4||19.5||25.5||0.401||0.567||0.89||0||||
 * CEREALS RTE,GENERAL MILLS,FRANKENBERRY||386||5.5||4.3||4.2||27.29||0.5||2.09||1.39||0||||
 * CEREALS RTE,GENERAL MILLS,FRSTD CHEERIOS||378||8.1||4.2||6.4||32.1||1||1.5||1.5||0||||
 * CEREALS RTE,GENERAL MILLS,FRUITY CHEERIOS||381||5.8||4.59||5.9||32.2||0.69||1.79||1.89||0||||
 * CEREALS RTE,GENERAL MILLS,GOLDEN GRAHAMS||374||5.3||3.2||5.6||35||0.4||1.6||1||0||||
 * CEREALS RTE,GENERAL MILLS,HONEY KIX||364||6.4||3.9||8.3||18.2||0.535||1.002||1.5||0||||
 * CEREALS RTE,GENERAL MILLS,HONEY NUT CHEERIOS||376||8.8||4.7||7.2||33.2||1||1.7||1.8||0||||
 * CEREALS RTE,GENERAL MILLS,HONEY NUT CHEERIOS,MEDLEY CRUNCH||387||9.1||5.4||7.5||29.1||0.89||2.29||1.89||0||||
 * CEREALS RTE,GENERAL MILLS,HONEY NUT CHEX||375||6.25||3.13||3.1||28.13||0.529||1.113||1.17||0||||
 * CEREALS RTE,GENERAL MILLS,HONEY NUT CLUSTERS||374||7.7||2||6.3||24.8||0.5||0.2||0.4||0||||
 * CEREALS RTE,GENERAL MILLS,KIX||357||7.69||3.46||8.8||9.76||0.576||0.99||1.277||0||||
 * CEREALS RTE,GENERAL MILLS,LUCKY CHARMS||380||7.67||5.02||5||36.13||0.885||1.586||1.542||0||||
 * CEREALS RTE,GENERAL MILLS,MULTI-BRAN CHEX||342||7.8||3.2||13.2||21||0.6||0.8||1.5||0||||
 * CEREALS RTE,GENERAL MILLS,MULTI-GRAIN CHEERIOS||365||7.9||3.5||9||21||0.8||1||1.6||0||||
 * CEREALS RTE,GENERAL MILLS,NATURE VALLEY LOFAT FRUIT GRANOLA||386||8||4.6||5||33.41||0.85||2.115||1.142||0||||
 * CEREALS RTE,GENERAL MILLS,OAT CLUSTER CHEERIOS CRUNCH||378||8.5||4.6||7||27.9||1||1.6||1.8||0||||
 * CEREALS RTE,GENERAL MILLS,OATMEAL CRISP,CRUNCHY ALMOND||393||9.8||6.7||8.1||26.8||1.1||3||2||0||||
 * CEREALS RTE,GENERAL MILLS,OATMEAL CRISP,HEARTY RAISIN||371||8.19||3.7||7.5||30.6||0.8||1.2||1.5||0||||
 * CEREALS RTE,GENERAL MILLS,RAISIN NUT BRAN||368||7.1||5.8||9.9||28.1||1||2.4||1.8||0||||
 * CEREALS RTE,GENERAL MILLS,REESE'S PUFFS||413||6.8||11.1||4.7||35.3||2.1||4.7||3.7||0||||
 * CEREALS RTE,GENERAL MILLS,RICE CHEX||375||6.9||1.4||4.4||8.1||0.3||0.3||0.3||0||||
 * CEREALS RTE,GENERAL MILLS,RICE CRUNCHINS||381||4.76||2.38||4.8||9.52||0||||||0||||
 * CEREALS RTE,GENERAL MILLS,TOTAL RAISIN BRAN||312||5.6||1.6||9.1||32.3||0.4||0.3||0.8||0||||
 * CEREALS RTE,GENERAL MILLS,TOTAL,CRANBERRY CRUNCH||328||6.9||1.72||6.9||27.59||0.414||0.331||0.828||0||||
 * CEREALS RTE,GENERAL MILLS,TRIX||383||5||4.1||4.5||32||0.6||1.8||1.3||0||||
 * CEREALS RTE,GENERAL MILLS,WHEAT CHEX||345||9.8||1.8||12.2||10.3||0.4||0.3||1||0||||
 * CEREALS RTE,GENERAL MILLS,WHEATIES||353||8.3||2.3||10.1||15.2||0.5||0.4||1.2||0||||
 * CEREALS RTE,GENERAL MILLS,WHL GRAIN TOTAL||320||8.4||2.1||9.1||16.4||0.6||0.3||0.8||0||||
 * CEREALS RTE,GRANOLA,HOMEMADE||489||14.85||24.06||9||20||4.058||9.527||9.218||0||28.35||1 oz
 * CEREALS RTE,HEALTH VALLEY,FIBER 7 FLAKES||353||14.44||1.41||14.1||20||0.261||0.244||0.61||0||||
 * CEREALS RTE,KASHI 7 WHL GRAIN FLAKES||337||11||1.5||11.8||11.3||0.3||0.4||0.6||0||||
 * CEREALS RTE,KASHI 7 WHL GRAIN HONEY PUFFS||349||10||1.8||6||21.8||0.359||0.558||0.866||0||||
 * CEREALS RTE,KASHI 7 WHL GRAIN NUGGETS||356||11.8||2.8||11.7||5||0.6||0.6||1.6||0||||
 * CEREALS RTE,KASHI 7 WHL GRAIN PUFFS||336||13||2.3||8||0.93||0.463||0.58||1.053||0||||
 * CEREALS RTE,KASHI BERRY BLOSSOM||329||7.5||3||18.8||23.5||0.4||0.9||1.4||0||||
 * CEREALS RTE,KASHI GO LN CRUNCH!,HONEY ALMOND FLAX||381||16.9||9.9||15.2||22.1||1||4.3||4||0||||
 * CEREALS RTE,KASHI GOLDEN GOODNESS||355||10.8||2.2||9.5||14.8||0.4||0.4||0.7||0||||
 * CEREALS RTE,KASHI GOLEAN||284||26.1||1.9||19.6||12||0.4||0.4||1.1||0||||
 * CEREALS RTE,KASHI GOLEAN CRISP CINN CRUMBLE||382||19.8||7.6||17.6||18.8||1.3||3.4||2.2||0||||
 * CEREALS RTE,KASHI GOLEAN CRISP TSTD BERRY CRUMBLE||361||18.1||7.2||17.4||20.2||0.8||4.1||1.9||0||||
 * CEREALS RTE,KASHI GOLEAN CRUNCH!||365||16.6||5.7||15.1||24||0.6||2.8||1.8||0||||
 * CEREALS RTE,KASHI GOOD FRIENDS||299||9.4||3.2||21.7||18.8||0.5||0.6||1.1||0||||
 * CEREALS RTE,KASHI GRANOLA,COCOA BEACH CRL||397||9.9||15||12.2||19||2.4||7.4||4.1||0||||
 * CEREALS RTE,KASHI GRANOLA,MOUNTAIN MEDLEY CRL||416||10||11||10.8||17.6||1.5||5.4||3.5||0||||
 * CEREALS RTE,KASHI GRANOLA,SMMR BERRY CRL||405||11.5||11.4||13.2||17.2||1.5||5.3||3.7||0||||
 * CEREALS RTE,KASHI HEART TO HEART,HONEY TSTD OAT||352||10.3||5.3||15.1||15.6||0.9||1.2||1.3||0||||
 * CEREALS RTE,KASHI HEART TO HEART,WARM CINN||355||12.9||5.1||14.2||14.3||0.9||1.1||1.2||0||||
 * CEREALS RTE,KASHI HONEY SUNSHINE||343||7.6||4.1||17.8||20.3||0.6||1.1||1.5||0||||
 * CEREALS RTE,KASHI INDIGO MORNING||364||7.7||3.4||7.1||22.2||0.6||1||1.8||0||||
 * CEREALS RTE,KASHI ORGANIC PROMISE,BERRY FRUITFUL||318||10.7||1.3||10.5||14.6||0.2||0.2||0.5||0||||
 * CEREALS RTE,KASHI ORGANIC PROMISE,CINN HARVEST||336||11||1.4||10.7||16.5||0.2||0.2||1||0||||
 * CEREALS RTE,KASHI ORGANIC PROMISE,ISLAND VANILLA||350||10.7||1.9||10.7||16.9||0.4||0.3||1.1||0||||
 * CEREALS RTE,KASHI ORGANIC PROMISE,STRAWBERRY FIELDS||358||9.4||0.7||5||20.5||0.1||0.1||0.2||0||||
 * CEREALS RTE,KASHI SIMPLY MAIZE||371||7.8||3.4||6.1||22.1||0.6||1||1.8||0||||
 * CEREALS RTE,KASHI,HEART TO HEART,OAT FLAKES & BLUEBRY CLSTRS||369||10.5||3.4||8.1||22.3||0.6||0.9||1||0||||
 * CEREALS RTE,KASHI,KASHI U||376||10.2||6.5||12.2||19.2||0.7||0.8||3.9||0||||
 * CEREALS RTE,KASHI,ORGANIC PROMISE AUTUMN WHEAT||338||12||1.4||11.2||12.4||0.3||0.2||0.9||0||||
 * CEREALS RTE,KELLG'S,FRSTD MINI-WHTS,MPLE & BRWN SGR,BTE SZE||351||8.7||1.5||10.3||22.7||0.4||0.2||0.8||0||||
 * CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN BRAN BUDS||257||8.9||2.5||42.5||26.7||0.5||0.5||1.5||0||||
 * CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN COMPLETE WHEAT FLAKES||327||10.2||2.5||17.3||18.8||0.4||0.4||1.3||0||||
 * CEREALS RTE,KELLOGG,KELLOGG'S ALL-BRAN ORIGINAL||260||13.14||4.9||29.3||15.69||0.64||0.67||2.11||0||||
 * CEREALS RTE,KELLOGG,KELLOGG'S APPL JACKS||375||5.1||3.4||9.3||43.7||1.9||0.6||0.9||0||||
 * CEREALS RTE,KELLOGG,KELLOGG'S CINN MINI SWIRLZ||406||5.7||6.9||3.4||11||1.1||2.6||1.9||0||||
 * CEREALS RTE,KELLOGG,KELLOGG'S CINNABON CRL||410||5.7||7.3||3.9||41.6||1.1||3||1.4||0||||
 * CEREALS RTE,KELLOGG,KELLOGG'S COCOA KRISPIES||389||4.6||2.7||1.4||38.6||2.1||0.3||0.1||0||||
 * CEREALS RTE,KELLOGG,KELLOGG'S CORN FLAKES||357||7.5||0.4||3.3||9.5||0.116||0.067||0.196||0||||
 * CEREALS RTE,KELLOGG,KELLOGG'S CORN POPS||387||4.8||1.3||8.4||31.3||0.5||0.2||0.5||0||||
 * CEREALS RTE,KELLOGG,KELLOGG'S CRACKLIN' OAT BRAN||395||9.2||14.1||12.7||28||6.2||4.9||2.8||0||||
 * CEREALS RTE,KELLOGG,KELLOGG'S CRISPIX||369||5.7||1.1||2.8||11.6||0.3||0.3||0.4||0||||
 * CEREALS RTE,KELLOGG,KELLOGG'S FROOT LOOPS||375||5.3||3.4||9.3||41.7||1.8||0.6||0.9||0||||
 * CEREALS RTE,KELLOGG,KELLOGG'S FRSTD FLAKES||369||3.96||1.68||2.2||35.43||0.451||0.265||0.669||0||42||1 cup
 * CEREALS RTE,KELLOGG,KELLOGG'S FRSTD RICE KRISPIES||384||4.3||0.4||0.5||40.2||0.1||0.1||0.1||0||||
 * CEREALS RTE,KELLOGG,KELLOGG'S HONEY CRUNCH CORN FLAKES||385||6.8||1.9||3.4||33||0.3||1||0.6||0||||
 * CEREALS RTE,KELLOGG,KELLOGG'S HONEY SMACKS||380||5.7||2.2||5||56.2||0.5||0.4||0.5||0||||
 * CEREALS RTE,KELLOGG,KELLOGG'S LOFAT GRANOLA W/ RAISINS||381||9||5.2||7.4||27.9||1.2||2.2||1.6||0||||
 * CEREALS RTE,KELLOGG,KELLOGG'S LOFAT GRANOLA WO/ RAISINS||389||8.7||5.7||7||28.3||1.4||2.5||1.6||0||||
 * CEREALS RTE,KELLOGG,KELLOGG'S MARSHMLLW FROOT LOOPS||376||4.6||2.8||7.4||49.9||1.5||0.5||0.7||0||||
 * CEREALS RTE,KELLOGG,KELLOGG'S MINI-WHEATS,UNFROSTED BITE SZE||342||11.6||2||13.8||0.4||0.5||0.3||1.1||0||||
 * CEREALS RTE,KELLOGG,KELLOGG'S MUESLIX||357||9.1||5.5||8.3||25.5||0.6||2.5||1.3||0||||
 * CEREALS RTE,KELLOGG,KELLOGG'S PRODUCT 19||374||8.5||1.3||2.8||12.5||0.2||0.4||0.6||0||||
 * CEREALS RTE,KELLOGG,KELLOGG'S RAISIN BRAN||314||7.72||2.72||11.4||31.3||0.48||0.339||0.949||0||||
 * CEREALS RTE,KELLOGG,KELLOGG'S RICE KRISPIES||381||6.75||2.05||0.4||9.87||0.458||0.593||0.626||0||29||1 cup
 * CEREALS RTE,KELLOGG,KELLOGG'S RICE KRISPIES TREATS CRL||399||4.8||4.6||0.2||31||0.9||1.6||0.62||0||||
 * CEREALS RTE,KELLOGG,KELLOGG'S SMART START ANTIOXIDANTS CRL||371||7.1||1.6||5.8||28.7||0.3||0.1||0.5||0||||
 * CEREALS RTE,KELLOGG,KELLOGG'S SPL K||378||18.7||1.7||1.1||12.2||0.4||0.4||0.8||0||||
 * CEREALS RTE,KELLOGG,KELLOGG'S SPL K BLUEBERRY||363||6.9||1.5||8.6||26.7||0.4||0.1||0.5||0||||
 * CEREALS RTE,KELLOGG,KELLOGG'S SPL K LOFAT GRANOLA||377||13.1||5.5||11.7||17.5||1.1||1.7||1.8||0||||
 * CEREALS RTE,KELLOGG,KELLOGG'S SPL K RED BERRIES||357||6.2||1.2||8.5||30.2||0.2||0.3||0.5||0||||
 * CEREALS RTE,KELLOGG,KELLOGG'S SPL K,CINN PECAN||375||7.5||6||10.3||24||0.7||2.8||2.1||0||||
 * CEREALS RTE,KELLOGG,KELLOGG'S,RAISIN BRAN CRUNCH||355||6.6||1.7||8||35.9||0.4||0.3||0.6||0||||
 * CEREALS RTE,KELLOGG,SMORZ||409||5.2||7.3||2.9||42.7||1.7||4||1.5||0||||
 * CEREALS RTE,KELLOGG,SPL K,FRUIT & YOGURT||367||7.1||2.9||8.1||32.1||1.4||0.1||0.3||0||||
 * CEREALS RTE,KELLOGG'S APPL JACKS W/ MARSHMALLOWS||378||4.3||2.8||7.4||51.1||1.5||0.4||0.7||0||||
 * CEREALS RTE,KELLOGG'S CINN JACKS||397||5.4||7.8||9||33.9||1.3||3.3||2.7||0||||
 * CEREALS RTE,KELLOGG'S CRUNCHY NUT GOLDEN HONEY NUT FLAKES||385||6.7||3.9||2.4||33.5||0.6||2.8||0.4||0||||
 * CEREALS RTE,KELLOGG'S CRUNCHY NUT RSTD NUT & HONEY O'S||374||5.9||4.3||7.1||37.1||0.6||3||0.5||0||||
 * CEREALS RTE,KELLOGG'S FIBERPLUS BERRY YOGURT CRUNCH||315||6.6||1.8||18.9||23.5||0.7||0.1||0.7||0||||
 * CEREALS RTE,KELLOGG'S FIBERPLUS CINN OAT CRUNCH||354||9.4||4.3||28||21.8||0.8||1.5||1.8||0||||
 * CEREALS RTE,KELLOGG'S FRSTD FLAKES,CHOCO ZUCARITAS||387||5.1||3.5||1.4||38.1||2.6||0.6||0.2||0||||
 * CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS BITE SZ BLUEB MUFFIN||352||8.6||1.6||10.2||22.7||0.4||0.2||0.8||0||||
 * CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS BITE SZ CINN STREUS||349||8.8||1.6||10.8||22.5||0.4||0.2||0.9||0||||
 * CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS LITTLE BITES,CHOC||354||9||3.4||10.9||22.3||1.5||0.8||1.1||0||||
 * CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS TOUCH FRUIT MDL,RASP||342||8.8||1.8||10.6||17.8||0.5||0.3||0.9||0||||
 * CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS,BIG BITE||350||9.2||1.6||10.8||20.3||0.4||0.2||0.9||0||||
 * CEREALS RTE,KELLOGG'S FRSTD MINI-WHEATS,BITE SZE & LTL BITES||348||9.2||1.65||10.8||20.25||0.35||0.2||1.05||0||55||51 biscuits, (Little Bites) (1 NLEA serving)
 * CEREALS RTE,KELLOGG'S FRSTD MINI-WHTS TOUCH FRT MDL MXD BER||342||8.8||1.8||10.6||17.8||0.5||0.3||0.9||0||||
 * CEREALS RTE,KELLOGG'S KRAVE CHOC CRL||397||7||11.1||9.9||35.7||2.5||2.8||5.2||1||||
 * CEREALS RTE,KELLOGG'S KRAVE DOUBLE CHOC CRL||397||7.1||11.2||10.6||36.3||2.6||2.8||5.2||1||||
 * CEREALS RTE,KELLOGG'S POPS MIXIT CRL,ALL FLAVORS||363||5.4||2.78||8.6||38.78||0.94||0.92||0.64||0||||
 * CEREALS RTE,KELLOGG'S RICE KRISPIES,GLUTEN FREE||371||7.8||2.3||2.7||3.7||0.5||0.8||0.8||0||||
 * CEREALS RTE,KELLOGG'S SPL K CHOCOLATEY DELIGHT||381||6.5||7.3||10.6||29.9||6.3||0.2||0.6||0||||
 * CEREALS RTE,KELLOGG'S SPL K MULTIGRAIN OATS & HONEY||362||7.8||1.8||8.6||26.4||0.4||0.5||0.9||0||||
 * CEREALS RTE,KELLOGG'S,FRSTD MINI-WHEATS BITE SIZE STRAWB DEL||352||8.7||1.6||10.2||22.7||0.4||0.2||0.8||0||||
 * CEREALS RTE,KELLOGG'S,FRUIT HARVEST STRAWBERRY/BLUEBERRY||355||6.5||1||6.2||33.5||0.2||0.1||0.5||0||||
 * CEREALS RTE,KELLOGG'S,RED SUGAR FRSTD FLAKES CRL||367||5.3||0.4||10||27.4||0.1||0.1||0.2||0||||
 * CEREALS RTE,KELLOGG'S,SPL K PROT PLUS||359||31.2||2.6||8.3||20.3||0.5||0.3||1.6||0||||
 * CEREALS RTE,KELLOGG'S,SPL K VANILLA ALMOND||378||7.7||4.2||9.3||30.4||0.4||2.2||1.1||0||||
 * CEREALS RTE,MALT-O-MEAL,APPL ZINGS||393||4.63||2.57||2.2||47.18||0.73||0.55||0.67||0||||
 * CEREALS RTE,MALT-O-MEAL,BERRY COLOSSAL CRUNCH||406||4.57||4.67||1.6||43.86||1.62||1.7||1.33||0||||
 * CEREALS RTE,MALT-O-MEAL,BLUEBERRY MUFFIN TOPS CRL||443||4.9||11.48||4.7||35.36||1.66||3.52||4.13||0||||
 * CEREALS RTE,MALT-O-MEAL,CHOC MARSHMLLW MATEYS||400||3.29||5||3.3||53.29||2||2||0||0||||
 * CEREALS RTE,MALT-O-MEAL,CINN TOASTERS||431||5.8||10.1||4.7||34.79||1.66||3.91||4.07||0||||
 * CEREALS RTE,MALT-O-MEAL,COCO-ROOS||397||4.17||4.67||3.1||48.97||0.8||1.07||0.67||0||||
 * CEREALS RTE,MALT-O-MEAL,COCOA DYNO-BITES||402||4.09||3.05||1.1||45.2||2.43||0.25||0.21||0||||
 * CEREALS RTE,MALT-O-MEAL,COLOSSAL CRUNCH||376||3.95||4.07||2.3||42.09||1.2||1.47||0.69||0||||
 * CEREALS RTE,MALT-O-MEAL,CORN BURSTS||384||3.41||0.35||1.9||42.47||0.093||0.085||0.158||0||||
 * CEREALS RTE,MALT-O-MEAL,CRISPY RICE||381||6.3||1.12||1||9||0.46||0.25||0.35||0||||
 * CEREALS RTE,MALT-O-MEAL,FRSTD FLAKES||370||4.32||1.1||2.3||38.04||0.1||0.18||0.38||0||||
 * CEREALS RTE,MALT-O-MEAL,FRSTD MINI SPOONERS||388||9.39||2.07||10.5||17.89||0.244||0.85||0.769||0||||
 * CEREALS RTE,MALT-O-MEAL,FRUITY DYNO-BITES||404||3.9||3.15||1||42.6||0.64||2.12||0.258||1||||
 * CEREALS RTE,MALT-O-MEAL,GOLDEN PUFFS||397||5.77||0.89||2.6||51.34||0.161||0.22||0.349||0||37||1 cup
 * CEREALS RTE,MALT-O-MEAL,HONEY BUZZERS||395||6.3||2.14||2.9||37.4||0.65||0.55||0.65||1||||
 * CEREALS RTE,MALT-O-MEAL,HONEY GRAHAM SQUARES||398||4.46||9.97||4.4||32.7||1.5||3.14||3.77||0||||
 * CEREALS RTE,MALT-O-MEAL,HONEY NUT SCOOTERS||349||7.57||3.6||5.9||32.43||0.63||1.11||1.32||0||||
 * CEREALS RTE,MALT-O-MEAL,HONEY NUT TOASTY O'S CRL||390||9.63||2.16||5.6||38.73||0.435||0.831||0.871||0||||
 * CEREALS RTE,MALT-O-MEAL,MAPLE & BRWN SGR HOT WHT CRL,DRY||368||8.82||0.47||1.8||28||0.09||0.05||0.2||0||||
 * CEREALS RTE,MALT-O-MEAL,MARSHMLLW MATEYS||394||7.2||3.6||4.6||42.8||0.719||1.42||1.3||1||||
 * CEREALS RTE,MALT-O-MEAL,OAT BLENDERS W/ HONEY||390||7.59||3.04||6.2||22.09||0.5||1.03||0.92||0||||
 * CEREALS RTE,MALT-O-MEAL,OAT BLENDERS W/ HONEY & ALMONDS||379||7.8||4.88||6.1||20.26||0.62||2.25||1.35||0||||
 * CEREALS RTE,MALT-O-MEAL,RAISIN BRAN CRL||320||8||2.53||13.7||32.09||0.476||0.4||1||0||||
 * CEREALS RTE,MALT-O-MEAL,TOOTIE FRUITIES||401||5||3.29||2.5||45.7||0.687||1.47||0.976||1||||
 * CEREALS RTE,MARSHMLLW ALPHA-BITS||398||5.9||3.3||1.7||35.7||0.6||1.015||1.209||0||||
 * CEREALS RTE,MUESLI,DRIED FRUIT & NUTS||340||9.7||4.9||7.3||31||0.805||2.38||1.315||0||||
 * CEREALS RTE,NATURE'S PATH,OPTIMUM||345||14.55||4.55||18.2||29.09||0||0.962||3.11||0||||
 * CEREALS RTE,NATURE'S PATH,OPTIMUM SLIM||327||16.36||4.55||20||18.18||0||1.13||2.903||0||||
 * CEREALS RTE,NATURE'S PATH,ORGANIC FLAX PLUS FLAKES||350||11.91||5.46||16.6||12.25||0.62||0.9||3.01||0||||
 * CEREALS RTE,OAT BRAN FLAKES,HEALTH VALLEY||380||10||3||8||22||1||0.704||0.897||0||||
 * CEREALS RTE,OAT,CORN&WHEAT SQUARES,PRESWEETENED,MAPLE FLAV||430||6||9.8||1.8||40||1.4||4.303||4.082||0||||
 * CEREALS RTE,POST BRAN FLAKES||322||10.3||2.2||18.2||17.8||0.4||0.3||1.2||0||||
 * CEREALS RTE,POST GREAT GRAINS BANANA NUT CRUNCH||406||9.9||9.7||11.3||18.1||1.3||3.4||4.6||0||||
 * CEREALS RTE,POST GREAT GRAINS CRANBERRY ALMOND CRUNCH||384||8.9||5.9||11.1||25.5||0.8||3||1.7||0||||
 * CEREALS RTE,POST HONEY BUNCHES OF OATS W/ CINN BUNCHES||397||7.1||5||5.6||20.2||0.6||2.5||1.5||0||||
 * CEREALS RTE,POST RAISIN BRAN CRL||321||7.7||1.7||13.2||34||0.314||0.37||0.846||0||||
 * CEREALS RTE,POST SELECTS BLUEBERRY MORNING||395||6.5||5.3||4.7||29.2||0.6||2.9||1.5||0||||
 * CEREALS RTE,POST SELECTS MAPLE PECAN CRUNCH||404||8.3||8.65||7.7||23.08||0.962||4||2.2||0||||
 * CEREALS RTE,POST TOASTIES CORN FLAKES||360||6.7||0.1||4.5||6.5||0||0.03||0.051||0||21||1 box, single serving (.75 oz)
 * CEREALS RTE,POST,ALPHA-BITS||389||10||4.6||7.1||21||1.1||1.5||1.8||0||20||.67 cup, (1 serving for children under 4 years)
 * CEREALS RTE,POST,COCOA PEBBLES||397||4.8||4.1||1.6||35.8||3.6||0.2||0.1||0||||
 * CEREALS RTE,POST,FRUITY PEBBLES||402||4.6||4||0.8||34.4||3.6||0.1||0.1||0||||
 * CEREALS RTE,POST,GOLDEN CRISP||380||5.5||1.7||5||53.6||0.2||0.6||0.6||0||||
 * CEREALS RTE,POST,GRAPE-NUTS CRL||351||10.9||2.1||11.9||8.9||0.4||0.3||1.2||0||||
 * CEREALS RTE,POST,GRAPE-NUTS FLAKES||376||9.4||3.7||10.2||15.2||0.5||1.5||1.5||0||||
 * CEREALS RTE,POST,GREAT GRAINS CRUNCHY PECAN CRL||403||9||10.5||9.7||15.4||1||5.8||3.1||0||||
 * CEREALS RTE,POST,GREAT GRAINS,RAISIN,DATE & PECAN||378||7.9||7.1||9.3||24.1||0.8||3.8||2.1||0||||
 * CEREALS RTE,POST,HONEY BUNCHES OF OATS W/ VANILLA BUNCHES||393||7.9||5.1||7.6||20.6||0.6||2.5||1.7||0||||
 * CEREALS RTE,POST,HONEY BUNCHES OF OATS,HONEY RSTD||398||7.12||5.46||4.2||19.79||0.693||2.831||1.307||0||||
 * CEREALS RTE,POST,HONEY BUNCHES OF OATS,JUST BUNCHES,HNY RSTD||433||7.9||11.4||6.2||23.3||1.2||6.3||3.3||0||||
 * CEREALS RTE,POST,HONEY BUNCHES OF OATS,PECAN BUNCHES||401||7||5.6||5.1||21.4||0.6||3||1.7||0||||
 * CEREALS RTE,POST,HONEY BUNCHES OF OATS,W/ ALMONDS||409||7.7||7.3||5.5||20||0.8||4||2.1||0||||
 * CEREALS RTE,POST,HONEY BUNCHES OF OATS,W/ REAL STRAWBERRIES||399||6.7||4.9||5.4||24||0.6||2.5||1.5||0||||
 * CEREALS RTE,POST,HONEY NUT SHREDDED WHEAT||374||8.4||2.9||10.7||20.7||0.4||1.2||1.2||0||||
 * CEREALS RTE,POST,HONEYCOMB CRL||396||6.3||3||3.3||31.2||1.3||0.6||0.9||0||||
 * CEREALS RTE,POST,SHREDDED WHEAT N' BRAN,SPOON-SIZE||339||10.89||2.09||14.7||0.8||0.4||0.3||1.2||0||||
 * CEREALS RTE,POST,SHREDDED WHEAT,LIGHTLY FRSTD,SPOON-SIZE||352||7.8||1.9||9.6||22.3||0.3||0.271||0.925||0||||
 * CEREALS RTE,POST,SHREDDED WHEAT,ORIGINAL BIG BISCUIT||337||11.37||2.21||12||0.94||0.45||0.35||1.26||0||46||1 serving
 * CEREALS RTE,POST,SHREDDED WHEAT,ORIGINAL SPOON-SIZE||351||11.8||2.1||12.4||0.9||0.4||0.3||1.3||0||||
 * CEREALS RTE,QUAKER OATMEAL SQUARES,GOLDEN MAPLE||380||11.3||4.83||8.3||16.84||0.874||1.595||1.524||0||||
 * CEREALS RTE,QUAKER,100% NAT GRANOLA,OATS,WHEAT & HONEY||421||10.55||11.62||10.2||20.34||1.265||6.905||2.732||2||||
 * CEREALS RTE,QUAKER,CAP'N CRUNCH||398||4.39||5.12||2.5||44.32||3.346||0.639||0.747||0||||
 * CEREALS RTE,QUAKER,CAP'N CRUNCH W/ CRUNCHBERRIES||397||4.45||4.83||2.6||44.2||3.076||0.628||0.753||0||||
 * CEREALS RTE,QUAKER,CAP'N CRUNCH'S HALLOWEEN CRUNCH||401||4.41||5.66||2.5||43.82||3.115||1.359||0.805||0||||
 * CEREALS RTE,QUAKER,CAP'N CRUNCH'S OOPS! ALL BERRIES CRL||395||4.6||3.99||2.6||44.18||2.291||0.593||0.764||0||||
 * CEREALS RTE,QUAKER,CAP'N CRUNCH'S PNUT BUTTER CRUNCH||417||7.1||9.23||2.7||33.36||4.05||2.652||2.175||0||||
 * CEREALS RTE,QUAKER,CHRISTMAS CRUNCH||397||4.44||4.83||2.6||44.31||3.081||0.627||0.751||0||||
 * CEREALS RTE,QUAKER,HONEY GRAHAM OH!S||412||4.02||7.45||2||43.23||5.572||0.687||0.754||0||||
 * CEREALS RTE,QUAKER,KING VITAMAN||381||6.41||3.44||3.4||20.27||1.584||0.644||1.117||0||||
 * CEREALS RTE,QUAKER,LOFAT 100% NAT GRANOLA W/ RAISINS||388||8.42||5.52||9.6||25.65||0.97||2.548||1.438||1||||
 * CEREALS RTE,QUAKER,MAPLE BROWN SUGAR LIFE CRL||373||9.17||4.06||6.3||24.9||0.765||1.353||1.302||0||||
 * CEREALS RTE,QUAKER,MOTHER'S CINN OAT CRUNCH||380||10.49||4.64||8.3||25.07||0.79||1.45||1.41||0||||
 * CEREALS RTE,QUAKER,MOTHER'S COCOA BUMPERS||376||5.08||1.74||3.1||41.84||0.31||0.31||0.63||0||||
 * CEREALS RTE,QUAKER,MOTHER'S GRAHAM BUMPERS||372||5.44||1.63||3||42.86||0.28||0.32||0.69||0||||
 * CEREALS RTE,QUAKER,MOTHER'S PNUT BUTTER BUMPERS CRL||403||8.28||7.34||2.9||29.51||1.44||3.08||2.23||0||||
 * CEREALS RTE,QUAKER,MOTHER'S TSTD OAT BRAN CRL,BROWN SUGAR||373||11.9||5.17||8.9||15.5||0.89||1.63||1.82||||||
 * CEREALS RTE,QUAKER,NAT GRANOLA APPL CRANBERRY ALMOND||418||9.21||11.06||9.9||27.43||1.151||6.66||2.581||2||||
 * CEREALS RTE,QUAKER,QUAKER CINN OATMEAL SQUARES||379||11.22||4.89||8.7||16.6||0.881||1.6||1.553||0||||
 * CEREALS RTE,QUAKER,QUAKER CRUNCHY BRAN||331||6.37||4.06||15.3||20.66||2.03||0.776||1.23||0||||
 * CEREALS RTE,QUAKER,QUAKER GRANOLA W/ OATS,WHEAT& RAISINS||412||9.66||10.38||9.4||24.63||1.146||6.148||2.435||2||||
 * CEREALS RTE,QUAKER,QUAKER HONEY GRAHAM LIFE CRL||373||9.33||4.14||6.3||23.12||0.77||1.401||1.335||0||||
 * CEREALS RTE,QUAKER,QUAKER OAT CINN LIFE||373||9.01||4.05||6.2||26.06||0.763||1.353||1.284||0||||
 * CEREALS RTE,QUAKER,QUAKER OAT LIFE,PLN||374||9.98||4.43||6.6||19.43||0.834||1.475||1.418||0||21||.5 cup
 * CEREALS RTE,QUAKER,QUAKER OATMEAL SQUARES||379||11.38||4.83||8.3||16.62||0.873||1.594||1.523||0||||
 * CEREALS RTE,QUAKER,QUAKER PUFFED RICE||383||7.01||0.9||1.4||0||0.325||0.18||0.345||0||||
 * CEREALS RTE,QUAKER,QUAKER PUFFED WHEAT||366||16.26||2.15||9.4||1.37||0.413||0.313||1.073||0||||
 * CEREALS RTE,QUAKER,SHREDDED WHEAT,BAGGED CRL||348||11.24||2.01||11.8||0.81||0.405||0.304||1.216||0||||
 * CEREALS RTE,QUAKER,SUN COUNTRY GRANOLA W/ ALMONDS||467||11.77||18.02||5.2||20.42||2.22||5.84||3.18||0||||
 * CEREALS RTE,QUAKER,SWT CRUNCH/QUISP||406||4.51||6.08||2.3||43.36||4.442||0.695||0.854||0||||
 * CEREALS RTE,QUAKER,TSTD MULTIGRAIN CRISPS||372||12.38||5.11||9.9||16.34||0.91||1.57||2.04||0||||
 * CEREALS RTE,RALSTON CORN BISCUITS||367||5.83||1.05||2.6||9.51||0.193||0.133||0.347||||31||1 cup
 * CEREALS RTE,RALSTON CORN FLAKES||357||5.9||0.91||2.7||7.84||0.227||0.107||0.293||||31||1 cup
 * CEREALS RTE,RALSTON CRISPY HEXAGONS||379||5.94||0.95||1.5||9.57||0.263||0.193||0.35||||28||1 cup
 * CEREALS RTE,RALSTON CRISPY RICE||364||6.69||1.26||0.7||7.65||0.36||0.243||0.293||0||28||1 cup
 * CEREALS RTE,RALSTON ENR BRAN FLAKES||310||10.21||3.36||16.9||17.17||0.433||0.443||1.383||||42||1 cup
 * CEREALS RTE,RALSTON TASTEEOS||398||11.83||5.97||10.7||4.64||1.023||1.746||1.87||0||28||1 cup
 * CEREALS RTE,RICE,PUFFED,FORT||402||6.3||0.5||1.7||||0.13||||||0||14.2||.5 oz
 * CEREALS RTE,SUN COUNTRY,KRETSCHMER HONEY CRUNCH WHEAT GERM||372||26.55||7.78||10.2||24.85||1.36||1.04||4.84||0||||
 * CEREALS RTE,SUN COUNTRY,KRETSCHMER TSTD WHEAT BRAN||200||17.56||5.16||41.3||||0.77||0.8||2.72||0||||
 * CEREALS RTE,SUN COUNTRY,KRETSCHMER WHEAT GERM,REG||366||31.43||9.56||11.9||||1.66||1.25||5.98||0||||
 * CEREALS RTE,UNCLE SAM CRL||346||15.98||11.6||20.3||1.56||1.32||1.98||8.35||0||||
 * CEREALS RTE,USDA CMDTY CORN & RICE (INCLUDES ALL BRANDS)||378||6.06||1.08||1.4||10.35||0.26||0.204||0.354||||29||1 serving,  (NLEA serving = 1 cup)
 * CEREALS RTE,USDA CMDTY RICE CRISPS (INCLUDES ALL BRANDS)||381||6.45||1.27||0.7||8.35||0.355||0.253||0.325||||||
 * CEREALS RTE,WEETABIX WHL WHEAT CRL||373||11.5||2.8||11.4||2||0.48||0.35||1.17||0||18||1 biscuit
 * CEREALS RTE,WHEAT GERM,TSTD,PLN||382||29.1||10.7||15.1||7.8||1.83||1.5||6.62||0||113||1 cup
 * CEREALS RTE,WHEAT,PUFFED,FORT||364||14.7||1.2||4.4||||0.2||||||0||14.2||.5 oz
 * CEREALS RTE,WHEAT&BRAN,PRESWEETENED W/NUTS&FRUITS||385||7.1||5.6||9.7||23.6||0.8||1.951||2.293||0||||
 * CEREALS,CORN GRITS,WHITE,REG & QUICK,ENR,CKD W/ H2O,W/ SALT||71||1.71||0.46||0.8||0.12||0.066||0.064||0.165||0||16||1 tablespoon
 * CEREALS,CORN GRITS,WHITE,REG & QUICK,ENR,CKD W/ H2O,WO/ SALT||71||1.71||0.46||0.8||0.12||0.066||0.064||0.165||0||16||1 tbsp
 * CEREALS,CORN GRITS,WHITE,REG & QUICK,ENR,DRY||370||7.65||1.75||4.6||0.57||0.34||0.315||0.875||0||156||1 cup
 * CEREALS,CORN GRITS,YEL,REG & QUICK,ENR,CKD W/ H2O,WO/ SALT||65||1.23||0.39||0.7||0.09||0.06||0.062||0.13||0||||
 * CEREALS,CORN GRITS,YEL,REG & QUICK,ENR,DRY||368||6.72||1.49||3.9||0.55||0.29||0.31||0.72||0||||
 * CEREALS,CORN GRITS,YEL,REG & QUICK,UNENR,DRY||371||8.8||1.2||1.6||0.64||0.155||0.3||0.516||0||156||1 cup
 * CEREALS,CORN GRITS,YEL,REG,QUICK,ENR,CKD W/ H2O,W/ SALT||65||1.23||0.39||0.7||0.09||0.06||0.062||0.13||0||||
 * CEREALS,CREAM OF RICE,CKD W/ H2O,W/ SALT||52||0.9||0.1||0.1||0.04||0.02||0.031||0.027||0||183||.75 cup
 * CEREALS,CREAM OF WHEAT,INST,DRY||366||10.6||1.4||3.3||0.4||0.222||0.192||0.774||0||178||1 cup
 * CEREALS,CREAM OF WHEAT,INST,PREP W/ H2O,WO/ SALT||62||1.84||0.24||0.6||0.07||0.038||0.033||0.134||0||15||1 tbsp
 * CEREALS,CRM OF RICE,CKD W/H2O,WO/SALT||52||0.9||0.1||0.1||0.04||0.027||0.031||0.027||0||15||1 tbsp
 * CEREALS,CRM OF RICE,DRY||370||6.3||0.5||0.7||0.3||0.136||0.156||0.134||0||||
 * CEREALS,CRM OF WHEAT,1 MINUTE COOK TIME,DRY||359||11.77||1.47||4.4||0.51||0.295||0.183||0.849||||13.7||1 tbsp
 * CEREALS,CRM OF WHEAT,1 MINUTE,CKD W/ H2O,MICROWAVED,WO/ SALT||55||1.95||0.37||1.5||2.98||0.094||0.049||0.194||||||
 * CEREALS,CRM OF WHEAT,1 MINUTE,CKD W/ H2O,STOVE-TOP,WO/ SALT||56||1.65||0.42||0.4||0.07||0.106||0.064||0.21||||||
 * CEREALS,CRM OF WHEAT,2 1/2 MINUTE COOK TIME,DRY||355||11.61||1.41||4.4||0.47||0.253||0.175||0.63||||13.8||1 tbsp
 * CEREALS,CRM OF WHEAT,REG (10 MINUTE),CKD W/ H2O,W/ SALT||50||1.46||0.21||0.5||0.03||0.033||0.029||0.115||0||||
 * CEREALS,CRM OF WHEAT,REG (10 MINUTE),CKD W/ H2O,WO/ SALT||50||1.44||0.21||0.5||0.03||0.033||0.028||0.114||0||16||1 tbsp
 * CEREALS,CRM OF WHEAT,REG,10 MINUTE COOKING,DRY||370||10.5||1.5||3.8||0.2||0.238||0.205||0.829||0||33||3 tbsp, (1 NLEA serving)
 * CEREALS,CRM OF WHT,2 1/2 MIN CK,CKD W/H2O,STOVE-TOP,WO/SALT||56||1.44||0.2||0.7||0.07||0.051||0.03||0.102||||||
 * CEREALS,CRM OF WHT,2 1/2 MIN COOK TIME,CKD W/H2O,MW,WO/ SALT||52||1.88||0.37||0.7||0.34||0.099||0.058||0.176||||||
 * CEREALS,FARINA,ENR,ASSORTED BRANDS,DRY||360||11.6||1.41||4.2||0.56||0.232||0.15||0.627||0||176||1 cup
 * CEREALS,FARINA,ENR,ASSORTED BRANDS,QUICK,CKD W/ H2O,WO/ SALT||55||1.82||0.34||0.8||0.76||0.066||0.038||0.126||0||14.9||1 tbsp
 * CEREALS,FARINA,ENR,CKD W/ H2O,W/ SALT||53||1.82||0.34||0.8||0.76||0.066||0.038||0.126||0||||
 * CEREALS,FARINA,ENR,CKD W/ H2O,WO/ SALT||53||1.82||0.34||0.8||0.76||0.066||0.038||0.126||0||15||1 tbsp
 * CEREALS,FARINA,UNENR,DRY||369||10.6||0.5||1.9||||0.08||0.06||0.22||0||176||1 cup
 * CEREALS,KASHI GO LN HOT CRL,CREAMY TRULY VANILLA,DRY||367||22||5.2||19.3||15||0.9||1.5||2.6||0||||
 * CEREALS,KASHI GO LN HOT CRL,HEARTY HONEY & CINN,DRY||379||19.3||5.4||13.2||18.6||0.7||2.2||1.7||0||||
 * CEREALS,KASHI HEART TO HEART,INST OATMEAL,APPL CINN,DRY||374||10.7||4.9||11.4||28||1||1.7||2.2||0||||
 * CEREALS,KASHI HEART TO HEART,INST OATMEAL,GLDN BRWN MPLE,DRY||376||10.9||5||11.6||27||1||1.8||2.2||0||||
 * CEREALS,MALT-O-MEAL,CHOC,DRY||363||10.6||0.82||2.8||16.63||0.31||0.18||0.2||0||||
 * CEREALS,MALT-O-MEAL,CHOC,PREP W/ H2O,WO/ SALT||47||1.37||0.1||0.4||2.17||0.03||0.01||0.02||0||||
 * CEREALS,MALT-O-MEAL,FARINA HOT WHEAT CRL,DRY||365||10.48||0.49||2.9||0.7||0.07||0.05||0.21||0||||
 * CEREALS,MALT-O-MEAL,ORIGINAL,PLN,DRY||365||11.8||0.54||2.9||0||0.08||0.05||0.25||0||||
 * CEREALS,MALT-O-MEAL,ORIGINAL,PLN,PREP W/ H2O,WO/ SALT||48||1.53||0.07||0.4||0.13||0.01||0.01||0.02||0||||
 * CEREALS,OAT BRAN,QKR,QKR/MOTHER'S OAT BRAN,PREP W/H2O,SALT||43||2.03||0.95||1.7||||0.17||0.31||0.36||0||||
 * CEREALS,OATS,INST,FORT,PLN,DRY||362||11.92||6.9||10||1.5||1.346||2.325||2.533||0||||
 * CEREALS,OATS,INST,FORT,PLN,PREP W/ H2O||68||2.37||1.36||1.7||0.46||0.226||0.391||0.426||0||501||1 cup, dry, yields
 * CEREALS,OATS,INST,FORT,W/ CINN & SPICE,DRY||369||9.53||4.84||8||25.33||0.768||1.487||1.696||0||||
 * CEREALS,OATS,INST,FORT,W/ CINN & SPICE,PREP W/ H2O||96||2.37||1.21||2||6.31||0.191||0.371||0.422||0||15||1 tbsp
 * CEREALS,OATS,INST,FORT,W/ RAISINS & SPICE,DRY||360||8.45||4.03||5.7||37.14||0.639||1.207||1.274||0||||
 * CEREALS,OATS,INST,FORT,W/ RAISINS & SPICE,PREP W/ H2O||88||1.98||0.95||1.3||8.71||0.15||0.283||0.299||0||15||1 tbsp
 * CEREALS,OATS,REG & QUICK & INST,UNENR,CKD W/ H2O,W/ SALT||71||2.54||1.52||1.7||0.27||0.31||0.435||0.559||0||175||.75 cup
 * CEREALS,OATS,REG & QUICK,NOT FORT,DRY||379||13.15||6.52||10.1||0.99||1.11||1.98||2.3||0||27||.333 cup
 * CEREALS,OATS,REG & QUICK,UNENR,CKD W/ H2O,WO/ SALT||71||2.54||1.52||1.7||0.27||0.31||0.435||0.559||0||14.6||1 tbsp
 * CEREALS,QKR,OAT BRAN,PREP W/H2O,NO SALT||43||2.03||0.95||1.7||||0.17||0.31||0.36||0||||
 * CEREALS,QUAKER,CORN GRITS,INST,CHEDDAR CHS FLAVOR,DRY||366||8.37||5.97||4.2||2.13||1.76||1.57||0.87||2||||
 * CEREALS,QUAKER,CORN GRITS,INST,PLN,DRY||359||7.31||2.14||4.2||1.51||0.362||0.395||0.967||0||7||1 tbsp
 * CEREALS,QUAKER,CORN GRITS,INST,PLN,PREP,WO/ SALT||76||1.58||0.49||1.1||0.1||0.076||0.081||0.191||||||
 * CEREALS,QUAKER,CORN GRITS,INST,W/IMITN BACON BITS,DRY||357||10.7||1.8||3.6||0.27||0.24||0.42||0.64||0||||
 * CEREALS,QUAKER,HOMINY GRITS,WHITE,QUICK,DRY||347||8.53||1.36||4.8||1||0.26||0.2||0.68||0||||
 * CEREALS,QUAKER,HOMINY GRITS,WHITE,REG,DRY||366||9.76||1.22||2.4||1||0.26||0.2||0.68||0||||
 * CEREALS,QUAKER,INST GRITS PROD W/REDEYE GRVY & CNTRY HAM,DRY||357||10.71||1.75||3.6||||0.25||0.52||0.73||0||||
 * CEREALS,QUAKER,INST GRITS PRODUCT W/ AMERICAN CHS FLAVOR,DRY||364||8.9||4.67||4.4||2.01||1.08||2.29||1.12||1||||
 * CEREALS,QUAKER,INST GRITS PRODUCT W/ HAM 'N' CHS,DRY||359||7.14||5.36||3.6||3.57||1.06||2.26||1.05||1||||
 * CEREALS,QUAKER,INST GRITS,BUTTER FLAVOR,DRY||357||8.09||5.51||3.6||0.87||2.44||0.98||0.51||1||||
 * CEREALS,QUAKER,INST OATMEAL EXPRESS CINN ROLL,DRY||371||8.84||5.05||7.4||30.91||0.92||1.73||1.5||0||||
 * CEREALS,QUAKER,INST OATMEAL EXPRESS,BKD APPL,DRY||367||8.08||4.62||7.3||31.48||0.835||1.552||1.37||8||||
 * CEREALS,QUAKER,INST OATMEAL EXPRESS,GOLDEN BROWN SUGAR,DRY||372||9.3||4.63||5.6||33.3||0.883||1.666||1.443||0||||
 * CEREALS,QUAKER,INST OATMEAL ORGANIC,REG||367||16||6.3||9.8||1||1.11||1.98||2.3||0||||
 * CEREALS,QUAKER,INST OATMEAL,APPL & CINN,RED SUGAR||358||10.29||5.64||9.7||17.78||1.026||1.957||1.638||0||||
 * CEREALS,QUAKER,INST OATMEAL,APPLS & CINN,DRY||367||8.12||4.34||8||33.62||0.81||1.542||1.277||0||||
 * CEREALS,QUAKER,INST OATMEAL,BANANA BREAD,DRY||368||8.85||4.75||6.4||30.47||0.785||1.708||1.41||0||||
 * CEREALS,QUAKER,INST OATMEAL,CINN SPICE,RED SUGAR||359||11.3||6.14||8.7||11.91||1.166||2.198||1.833||0||||
 * CEREALS,QUAKER,INST OATMEAL,CINNAMON-SPICE,DRY||369||10.39||5.1||8.2||21.14||0.808||1.575||1.767||0||||
 * CEREALS,QUAKER,INST OATMEAL,DINOSAUR EGGS,BROWN SUGAR,DRY||384||8.44||7.44||6.2||27.59||3.959||1.638||1.355||0||||
 * CEREALS,QUAKER,INST OATMEAL,FRUIT & CRM VAR,DRY||379||8.3||6.37||6||31.27||1.308||2.092||1.335||0||||
 * CEREALS,QUAKER,INST OATMEAL,FRUIT & CRM,RED SUGAR||376||10.16||7.46||8.3||17.66||2.091||2.304||1.76||0||||
 * CEREALS,QUAKER,INST OATMEAL,MAPLE & BROWN SUGAR,DRY||368||9.11||4.93||6.8||28.66||0.92||1.77||1.47||0||||
 * CEREALS,QUAKER,INST OATMEAL,RAISIN & SPICE,DRY||360||9.11||4||5.8||35.65||0.605||1.191||1.254||0||||
 * CEREALS,QUAKER,INST OATMEAL,RAISINS,DATES & WALNUTS,DRY||371||8.82||6.98||6.9||30.85||1.07||1.903||3.24||0||||
 * CEREALS,QUAKER,OAT BRAN,QUAKER/MOTHER'S OAT BRAN,DRY||364||17.03||7.97||14.3||1.43||1.43||2.61||3.03||0||||
 * CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,DRY||333||11.3||2.58||12||0.6||0.52||0.57||1.28||0||||
 * CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,PREP W/H2O,NO SALT||61||2.08||0.47||2.2||||0.096||0.105||0.235||0||||
 * CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,PREP W/H2O,SALT||61||2.07||0.47||2.2||||0.095||0.105||0.235||0||||
 * CEREALS,QUAKER,QUICK OATS W/ IRON,DRY||371||13.7||6.87||9.4||1.42||0.96||1.98||2.14||0||||
 * CEREALS,QUAKER,QUICK OATS,DRY||371||13.7||6.87||9.4||1.42||1.11||1.98||2.3||0||||
 * CEREALS,QUAKER,WHL WHEAT NAT CRL||333||11.8||2||9.9||2||0.419||0.309||1.176||0||||
 * CEREALS,RTE,MALT-O-MEAL,BLUEBERRY MINI SPOONERS||350||8.81||1.92||10.3||18.44||0.4||0.2||0.85||0||||
 * CEREALS,WHEATENA,CKD W/ H2O||56||2||0.5||2.7||||0.075||0.071||0.252||0||182||.75 cup
 * CEREALS,WHEATENA,CKD W/ H2O,W/ SALT||59||2.03||0.45||2||0.25||0.091||0.067||0.24||0||182||.75 cup
 * CEREALS,WHEATENA,DRY||357||13.1||2.9||12.8||1.6||0.43||0.41||1.46||0||141||1 cup
 * CEREALS,WHL WHEAT HOT NAT CRL,CKD W/ H2O,W/ SALT||62||2||0.4||1.6||0.08||0.06||0.057||0.202||0||182||.75 cup
 * CEREALS,WHL WHEAT HOT NAT CRL,CKD W/ H2O,WO/ SALT||62||2||0.4||1.6||0.08||0.06||0.057||0.202||0||182||.75 cup
 * CEREALS,WHL WHEAT HOT NAT CRL,DRY||342||11.2||2||9.5||0.42||0.3||0.283||1.008||0||31||.333 cup
 * CHARD,SWISS,CKD,BLD,DRND,W/SALT||20||1.88||0.08||2.1||1.1||||||||0||||
 * CHARD,SWISS,CKD,BLD,DRND,WO/SALT||20||1.88||0.08||2.1||1.1||0.012||0.016||0.028||0||||
 * CHARD,SWISS,RAW||19||1.8||0.2||1.6||1.1||0.03||0.04||0.07||0||48||1 leaf
 * CHAYOTE,FRUIT,CKD,BLD,DRND,W/SALT||22||0.62||0.48||2.8||||0.086||||||0||||
 * CHAYOTE,FRUIT,CKD,BLD,DRND,WO/SALT||24||0.62||0.48||2.8||||0.086||||||0||||
 * CHAYOTE,FRUIT,RAW||19||0.82||0.13||1.7||1.66||0.028||0.01||0.057||0||203||1 chayote, (5-3/4")
 * CHCKN,BRLR OR FRYRS,BRST,SKNLSS,BNLSS,MEAT OLY,ENHCED,GRILLD||148||29.5||3.39||0||0||1.144||1.498||0.807||106||192||1 piece
 * CHCKN,BROLR OR FRYRS,BRST,SKNLSS,BNLESS,MEAT ONLY,CKD,GRILLD||151||30.54||3.17||0||0||0.992||1.212||0.764||104||196||1 piece
 * CHEESE FD,COLD PK,AMERICAN||331||19.66||24.46||0||||15.355||7.165||0.719||64||227||1 package, (8 oz)
 * CHEESE FD,PAST PROCESS,AMERICAN,VITAMIN D FORT||330||16.86||25.63||0||5.59||15.057||6.846||1.049||98||28.35||1 oz
 * CHEESE FD,PAST PROCESS,AMERICAN,WO/ ADDED VITAMIN D||330||16.86||25.63||0||5.59||15.057||6.846||1.049||98||28.35||1 oz
 * CHEESE FD,PAST PROCESS,SWISS||323||21.92||24.14||0||||15.487||6.801||0.6||82||227||1 package, (8 oz)
 * CHEESE FOOD,IMITATION||257||4.08||19.5||0||8.21||7.996||3.108||7.536||6||||
 * CHEESE PRODUCT,PAST PROCESS,AMERICAN,RED FAT,FORT W/ VIT D||240||17.6||14.1||0||8.02||8.85||4.13||0.41||53||19||1 slice, 2/3 oz
 * CHEESE PRODUCT,PAST PROCESS,AMERICAN,VITAMIN D FORT||310||18.18||22.63||0||6.57||13.291||6.153||0.937||79||21||1 slice, 3/4 oz.
 * CHEESE PRODUCT,PAST PROCESS,CHEDDAR,RED FAT||240||17.6||14.1||0||8.02||8.85||4.13||0.41||53||||
 * CHEESE PUFFS & TWISTS,CORN BSD,BKD,LOFAT||432||8.5||12.1||10.7||7.29||2.1||3.5||5.74||1||||
 * CHEESE SAU,PREP FROM RECIPE||197||10.33||14.92||0.1||0.19||8.034||4.735||1.397||38||243||1 cup
 * CHEESE SPRD,AMERICAN OR CHEDDAR CHS BASE,RED FAT||176||13.41||8.88||0||7.06||5.647||2.458||0.415||38||566||1 package
 * CHEESE SPRD,CRM CHS BASE||295||7.1||28.6||0||3.5||18.02||8.071||1.033||90||240||1 cup
 * CHEESE SPRD,PAST PROCESS,AMERICAN||290||16.41||21.23||0||7.32||13.327||6.219||0.624||55||244||1 cup
 * CHEESE SUB,MOZZARELLA||248||11.47||12.22||0||23.67||3.711||6.243||1.738||0||28.35||1 oz
 * CHEESE,AMERICAN CHEDDAR,IMITN||239||16.7||14||0||7.74||8.79||4.102||0.409||36||18||1 cubic inch
 * CHEESE,AMERICAN,NONFAT OR FAT FREE||126||21.05||0||0||5.26||0||0||0||26||||
 * CHEESE,BLUE||353||21.4||28.74||0||0.5||18.669||7.778||0.8||75||17||1 cubic inch
 * CHEESE,BRICK||371||23.24||29.68||0||0.51||18.764||8.598||0.784||94||113||1 cup, shredded
 * CHEESE,BRIE||334||20.75||27.68||0||0.45||17.41||8.013||0.826||100||144||1 cup, sliced
 * CHEESE,CAMEMBERT||300||19.8||24.26||0||0.46||15.259||7.023||0.724||72||246||1 cup
 * CHEESE,CARAWAY||376||25.18||29.2||0||||18.584||8.275||0.83||93||||
 * CHEESE,CHEDDAR||403||24.9||33.14||0||0.52||21.092||9.391||0.942||105||244||1 cup, melted
 * CHEESE,CHEDDAR,NONFAT OR FAT FREE||157||32.14||0||0||0||0||0||0||18||||
 * CHEESE,CHEDDAR,RED FAT||309||27.35||20.41||0||0.26||12.602||5.304||0.893||76||||
 * CHEESE,CHESHIRE||387||23.37||30.6||0||||19.475||8.671||0.87||103||||
 * CHEESE,COLBY||394||23.76||32.11||0||0.52||20.218||9.28||0.953||95||113||1 cup, shredded
 * CHEESE,COTTAGE,CRMD,LRG OR SML CURD||98||11.12||4.3||0||2.67||1.718||0.778||0.123||17||210||1 cup, large curd (not packed)
 * CHEESE,COTTAGE,CRMD,W/FRUIT||97||10.69||3.85||0.2||2.38||2.311||1.036||0.124||13||226||1 cup, (not packed)
 * CHEESE,COTTAGE,LOWFAT,1% MILKFAT||72||12.39||1.02||0||2.72||0.645||0.291||0.031||4||226||1 cup, (not packed)
 * CHEESE,COTTAGE,LOWFAT,1% MILKFAT,LACTOSE RED||74||12.4||1||0.6||2.6||0.64||0.29||0.03||4||227||1 cup
 * CHEESE,COTTAGE,LOWFAT,1% MILKFAT,NO NA||72||12.4||1||0||2.7||0.632||0.284||0.031||4||226||1 cup
 * CHEESE,COTTAGE,LOWFAT,1% MILKFAT,W/VEG||67||10.9||1||0||3||0.619||0.282||0.039||3||226||1 cup
 * CHEESE,COTTAGE,LOWFAT,2% MILKFAT||86||11.83||2.45||0||3.67||0.979||0.443||0.07||10||226||1 cup, (not packed)
 * CHEESE,COTTAGE,NONFAT,UNCRMD,DRY,LRG OR SML CURD||72||10.34||0.29||0||1.85||0.169||0.079||0.003||7||113||4 oz
 * CHEESE,COTTAGE,W/VEG||95||10.9||4.2||0.1||0.37||2.646||1.189||0.14||14||226||1 cup
 * CHEESE,CREAM||342||5.93||34.24||0||3.21||19.292||8.62||1.437||110||232||1 cup
 * CHEESE,CREAM,FAT FREE||105||15.69||1||0||5.48||0.644||0.25||0.057||12||||
 * CHEESE,CREAM,LOW FAT||201||7.85||15.28||0||5.82||9.098||3.996||0.658||54||240||1 cup
 * CHEESE,DRY WHITE,QUESO SECO||325||24.51||24.35||||0.55||13.718||6.418||1.244||78||||
 * CHEESE,EDAM||357||24.99||27.8||0||1.43||17.572||8.125||0.665||89||198||1 package, (7 oz)
 * CHEESE,FETA||264||14.21||21.28||0||4.09||14.946||4.623||0.591||89||28.35||1 oz
 * CHEESE,FONTINA||389||25.6||31.14||0||1.55||19.196||8.687||1.654||116||108||1 cup, shredded
 * CHEESE,FRSH,QUESO FRESCO||299||18.09||23.82||0||2.32||12.94||5.966||1.106||69||||
 * CHEESE,GJETOST||466||9.65||29.51||0||||19.16||7.879||0.938||94||227||1 package, (8 oz)
 * CHEESE,GOAT,HARD TYPE||452||30.52||35.59||0||2.17||24.609||8.117||0.845||105||||
 * CHEESE,GOAT,SEMISOFT TYPE||364||21.58||29.84||0||0.12||20.639||6.808||0.709||79||||
 * CHEESE,GOAT,SOFT TYPE||268||18.52||21.08||0||0.89||14.575||4.807||0.501||46||||
 * CHEESE,GOUDA||356||24.94||27.44||0||2.22||17.614||7.747||0.657||114||198||1 package, (7 oz)
 * CHEESE,GRUYERE||413||29.81||32.34||0||0.36||18.913||10.043||1.733||110||108||1 cup, shredded
 * CHEESE,LIMBURGER||327||20.05||27.25||0||0.49||16.746||8.606||0.495||90||28.35||1 oz
 * CHEESE,LOFAT,CHEDDAR OR COLBY||173||24.35||7||0||0.52||4.342||2.082||0.222||21||113||1 cup, shredded
 * CHEESE,LOW-SODIUM,CHEDDAR OR COLBY||398||24.35||32.62||0||0.49||20.768||9.189||0.972||100||113||1 cup, shredded
 * CHEESE,MEXICAN BLEND||358||23.54||28.51||0||1.23||17.027||7.871||0.864||95||||
 * CHEESE,MEXICAN,BLEND,RED FAT||282||24.69||19.4||0||0.56||11.58||5.02||0.75||62||28||.25 cup
 * CHEESE,MEXICAN,QUESO ANEJO||373||21.44||29.98||0||4.63||19.033||8.528||0.901||105||28.35||1 oz
 * CHEESE,MEXICAN,QUESO ASADERO||356||22.6||28.26||0||2.87||17.939||8.038||0.85||105||113||1 cup, shredded
 * CHEESE,MEXICAN,QUESO CHIHUAHUA||374||21.56||29.68||0||5.56||18.843||8.443||0.892||105||113||1 cup, shredded
 * CHEESE,MONTEREY||373||24.48||30.28||0||0.5||19.066||8.751||0.899||89||113||1 cup, shredded
 * CHEESE,MONTEREY,LOW FAT||313||28.2||21.6||0||0.56||14.04||5.64||0.84||65||113||1 cup, shredded
 * CHEESE,MOZZARELLA,LO NA||280||27.5||17.1||0||1.23||10.867||4.844||0.509||54||113||1 cup, shredded
 * CHEESE,MOZZARELLA,NON-FAT||141||31.7||0||1.8||1.48||0||0||0||18||||
 * CHEESE,MOZZARELLA,PART SKIM MILK||254||24.26||15.92||0||1.13||10.114||4.51||0.472||64||||
 * CHEESE,MOZZARELLA,PART SKIM MILK,LO MOIST||302||25.96||20.03||0||0.6||10.877||4.85||0.508||54||113||1 cup, shredded
 * CHEESE,MOZZARELLA,WHL MILK||300||22.17||22.35||0||1.03||13.152||6.573||0.765||79||28.35||1 oz
 * CHEESE,MOZZARELLA,WHL MILK,LO MOIST||318||21.6||24.64||0||1.01||15.561||7.027||0.778||89||18||1 cubic inch
 * CHEESE,MUENSTER||368||23.41||30.04||0||1.12||19.113||8.711||0.661||96||113||1 cup, shredded
 * CHEESE,MUENSTER,LOW FAT||271||24.7||17.6||0||3.5||10.95||5.09||0.65||63||18||1 cubic inch
 * CHEESE,NEUFCHATEL||253||9.15||22.78||0||3.19||12.79||5.784||0.97||74||85||1 package, (3 oz)
 * CHEESE,PARMESAN,DRY GRATED,RED FAT||265||20||20||0||0||13.317||6.098||0.462||88||5||1 tbsp
 * CHEESE,PARMESAN,GRATED||431||38.46||28.61||0||0.9||17.301||8.375||1.173||88||5||1 tbsp
 * CHEESE,PARMESAN,HARD||392||35.75||25.83||0||0.8||16.41||7.515||0.569||68||10.3||1 cubic inch
 * CHEESE,PARMESAN,LO NA||451||41.6||29.99||0||0.85||19.051||8.721||0.659||79||5||1 tbsp
 * CHEESE,PARMESAN,SHREDDED||415||37.86||27.34||0||0.9||17.37||8.734||0.661||72||||
 * CHEESE,PAST PROCESS,AMERICAN,FORT W/ VITAMIN D||366||18.13||30.71||0||2.26||18.057||8.236||1.286||100||244||1 cup, melted
 * CHEESE,PAST PROCESS,AMERICAN,LOFAT||180||24.6||7||0||0.59||4.41||2.005||0.222||35||113||1 cup, shredded
 * CHEESE,PAST PROCESS,AMERICAN,WO/ ADDED VITAMIN D||371||18.13||31.79||0||2.26||18.057||8.236||1.286||100||244||1 cup, melted
 * CHEESE,PAST PROCESS,CHEDDAR OR AMERICAN,FAT-FREE||148||22.5||0.8||0||9.95||0.504||0.229||0.025||11||21||1 slice, (3/4 oz)
 * CHEESE,PAST PROCESS,CHEDDAR OR AMERICAN,LO NA||376||22.2||31.19||0||0.45||19.651||8.932||0.988||94||113||1 cup, shredded
 * CHEESE,PAST PROCESS,PIMENTO||375||22.13||31.2||0.1||0.62||19.663||8.937||0.988||94||244||1 cup, melted
 * CHEESE,PAST PROCESS,SWISS||334||24.73||25.01||0||1.23||16.045||7.046||0.622||85||113||1 cup, shredded
 * CHEESE,PAST PROCESS,SWISS,LOFAT||165||25.5||5.1||0||1.35||3.303||1.351||0.18||35||113||1 cup, shredded
 * CHEESE,PORT DE SALUT||352||23.78||28.2||0||0.57||16.691||9.338||0.729||123||113||1 cup, shredded
 * CHEESE,PROVOLONE||351||25.58||26.62||0||0.56||17.078||7.393||0.769||69||28.35||1 oz
 * CHEESE,PROVOLONE,RED FAT||274||24.7||17.6||0||0.55||11.3||4.89||0.51||55||28.35||1 oz
 * CHEESE,RICOTTA,PART SKIM MILK||138||11.39||7.91||0||0.31||4.927||2.314||0.26||31||28.35||1 oz
 * CHEESE,RICOTTA,WHOLE MILK||174||11.26||12.98||0||0.27||8.295||3.627||0.385||51||246||1 cup
 * CHEESE,ROMANO||387||31.8||26.94||0||0.73||17.115||7.838||0.593||104||142||5 package, (5 oz)
 * CHEESE,ROQUEFORT||369||21.54||30.64||0||||19.263||8.474||1.32||90||85||1 package, (3 oz)
 * CHEESE,SWISS||380||26.93||27.8||0||1.32||17.779||7.274||0.972||92||244||1 cup, melted
 * CHEESE,SWISS,LOW FAT||179||28.4||5.1||0||1.33||3.304||1.351||0.18||35||108||1 cup, shredded
 * CHEESE,SWISS,LOW SODIUM||374||28.4||27.4||0||1.31||17.744||7.256||0.968||92||108||1 cup, shredded
 * CHEESE,SWISS,NONFAT OR FAT FREE||127||28.4||0||0||1.33||0||0||0||18||||
 * CHEESE,TILSIT||340||24.41||25.98||0||||16.775||7.136||0.721||102||170||1 package, (6 oz)
 * CHEESE,WHITE,QUESO BLANCO||310||20.38||24.31||||1.76||13.661||6.459||1.149||70||||
 * CHEESECAKE COMMLY PREP||321||5.5||22.5||0.4||21.8||9.921||8.634||1.602||55||80||1 piece, (1/6 of 17 oz cake)
 * CHEESECAKE PREP FROM MIX,NO-BAKE TYPE||274||5.5||12.7||1.9||||6.691||4.519||0.808||29||99||1 piece, (1/12 of 9" dia)
 * CHEESEFURTER,CHS SMOKIE,PORK,BF||328||14.1||29||0||1.51||10.47||13.64||3.02||68||||
 * CHERIMOYA,RAW||75||1.57||0.68||3||12.87||0.233||0.055||0.188||0||235||1 fruit, without skin and seeds
 * CHERRIES,SOUR,CND,H2O PK,DRND||42||0.69||0.21||1.2||6.99||||||||||||
 * CHERRIES,SOUR,RED,CND,EX HVY SYRUP PK,SOL&LIQUIDS||114||0.71||0.09||0.8||||0.021||0.025||0.028||0||||
 * CHERRIES,SOUR,RED,CND,H2O PK,SOL&LIQUIDS (INCL USDA CMDTY)||36||0.77||0.1||1.1||7.6||0.023||0.027||0.03||0||||
 * CHERRIES,SOUR,RED,CND,HVY SYRUP PK,SOL&LIQUIDS||91||0.73||0.1||1.1||22.17||0.021||0.026||0.029||0||||
 * CHERRIES,SOUR,RED,CND,LT SYRUP PK,SOL&LIQUIDS||75||0.74||0.1||0.8||||0.022||0.026||0.029||0||||
 * CHERRIES,SOUR,RED,FRZ,UNSWTND||46||0.92||0.44||1.6||9.02||0.1||0.12||0.132||0||510||1 package, (18 oz)
 * CHERRIES,SOUR,RED,RAW||50||1||0.3||1.6||8.49||0.068||0.082||0.09||0||103||1 cup, with pits yields
 * CHERRIES,SWEET,RAW||63||1.06||0.2||2.1||12.82||0.038||0.047||0.052||0||154||1 cup, without pits
 * CHERRIES,SWT,CND,EX HVY SYRUP PK,SOL&LIQUIDS||102||0.59||0.15||1.5||||0.033||0.04||0.045||0||||
 * CHERRIES,SWT,CND,H2O PK,SOL&LIQUIDS||46||0.77||0.13||1.5||10.26||0.028||0.034||0.038||0||||
 * CHERRIES,SWT,CND,JUC PK,SOL&LIQUIDS||54||0.91||0.02||1.5||12.31||0.004||0.005||0.006||0||||
 * CHERRIES,SWT,CND,LT SYRUP PK,SOL&LIQUIDS||67||0.61||0.15||1.5||15.79||0.034||0.042||0.046||0||||
 * CHERRIES,SWT,CND,PITTED,HVY SYRUP PK,SOL & LIQUIDS||83||0.6||0.15||1.4||16.18||0.034||0.041||0.045||0||||
 * CHERRIES,SWT,CND,PITTED,HVY SYRUP,DRND||83||0.73||0.21||2.3||16.18||0.041||0.049||0.055||0||||
 * CHERRIES,SWT,FRZ,SWTND||89||1.15||0.13||2.1||20.26||0.03||0.036||0.04||0||284||1 package, (10 oz)
 * CHERRIES,TART,DRIED,SWTND||333||1.25||0.73||2.5||67.15||0.146||0.177||0.194||0||||
 * CHERVIL,DRIED||237||23.2||3.9||11.3||||0.169||1.399||1.8||0||1.9||1 tbsp
 * CHESTNUTS,CHINESE,BLD&STMD||153||2.88||0.76||||||0.112||0.399||0.197||0||||
 * CHESTNUTS,CHINESE,DRIED||363||6.82||1.81||||||0.266||0.945||0.468||0||||
 * CHESTNUTS,CHINESE,RAW||224||4.2||1.11||||||0.164||0.581||0.288||0||||
 * CHESTNUTS,CHINESE,ROASTED||239||4.48||1.19||||||0.175||0.62||0.307||0||||
 * CHESTNUTS,EUROPEAN,BLD&STMD||131||2||1.38||||||0.26||0.476||0.545||0||||
 * CHESTNUTS,EUROPEAN,DRIED,PEELED||369||5.01||3.91||||||0.736||1.349||1.546||0||||
 * CHESTNUTS,EUROPEAN,DRIED,UNPEELED||374||6.39||4.45||11.7||||0.837||1.535||1.758||0||||
 * CHESTNUTS,EUROPEAN,RAW,PEELED||196||1.63||1.25||||||0.235||0.43||0.493||0||||
 * CHESTNUTS,EUROPEAN,RAW,UNPEELED||213||2.42||2.26||8.1||||0.425||0.78||0.894||0||28.35||1 oz
 * CHESTNUTS,EUROPEAN,RSTD||245||3.17||2.2||5.1||10.6||0.414||0.759||0.869||0||28.35||1 oz
 * CHESTNUTS,JAPANESE,BLD&STMD||56||0.82||0.19||||||0.028||0.101||0.05||0||||
 * CHESTNUTS,JAPANESE,DRIED||360||5.25||1.24||||||0.183||0.65||0.322||0||28.35||1 oz
 * CHESTNUTS,JAPANESE,RAW||154||2.25||0.53||||||0.078||0.278||0.138||0||||
 * CHESTNUTS,JAPANESE,RSTD||201||2.97||0.8||||||0.118||0.419||0.207||0||||
 * CHEWING GUM||360||0||0.3||2.4||66.08||0.042||0.079||0.137||0||16||10 Chiclets
 * CHEWING GUM,SUGARLESS||268||0||0.4||2.4||0||0.058||0.093||0.232||0||||
 * CHI FORMU,ABBT NUTR,PEDIASU,RTF,W/ IRON & FIB (FORMER ROSS)||99||2.8||4.7||0.5||7.6||1.256||1.936||1.067||2||||
 * CHIA SEEDS,DRIED||486||16.54||30.74||34.4||||3.33||2.309||23.665||0||||
 * CHICK,FEET,BOILED||215||19.4||14.6||0||0||3.92||5.5||2.98||84||453.6||1 lb
 * CHICKEN BREAST FAT-FREE  MESQ FLAVOR  SLICED||80||16.8||0.39||0||0.2||0.13||0.16||0.06||36||||
 * CHICKEN BREAST OVEN-ROASTED  FAT-FREE  SLICED||79||16.79||0.39||0||0.1||0.13||0.121||0.073||36||||
 * CHICKEN BREAST TENDERS,BREADED,CKD,MICROWAVED||252||16.35||12.89||0||0||3.2||5.71||2.79||45||62||4 pieces
 * CHICKEN BREAST,DELI,ROTISSERIE SEASONED,SLICED,PREPACKAGED||98||17.4||1.86||0||0.75||0.564||0.74||0.452||51||||
 * CHICKEN PATTY,FRZ,CKD||287||14.85||19.58||0.3||0||3.662||8.337||4.805||43||||
 * CHICKEN PATTY,FRZ,UNCKD||292||14.33||20.04||1.2||0||4.013||8.98||5.204||45||||
 * CHICKEN POT PIE,FRZ ENTREE,PREP||198||4.82||11.45||1||2.4||4.178||3.932||2.749||17||||
 * CHICKEN ROLL LT MEAT||110||16.64||2.73||0||0.57||0.621||1.654||0.739||45||170||1 package
 * CHICKEN SPRD||158||18.01||17.56||0.3||0.47||3.23||4.8||2.35||56||||
 * CHICKEN TENDERS,BREADED,FRZ,PREP||250||13.03||13.81||2.5||1.24||2.39||4.124||6.15||26||||
 * CHICKEN,BROILER OR FRYER,MEAT&SKN&GIBLETS&NECK,FRIED,BATTER||291||22.84||17.53||||||4.67||7.13||4.15||103||308||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILER,ROTISSERIE,BBQ,BACK MEAT & SKN||251||20.29||18.86||0||0.4||4.953||7.895||2.507||118||182||1 back
 * CHICKEN,BROILER,ROTISSERIE,BBQ,BACK MEAT ONLY||212||21.85||13.87||0||0.31||3.613||5.885||2.044||117||182||1 back
 * CHICKEN,BROILER,ROTISSERIE,BBQ,BREAST MEAT & SKN||175||26.37||7.67||0||0.09||1.958||3.131||0.945||90||384||1 breast
 * CHICKEN,BROILER,ROTISSERIE,BBQ,BREAST MEAT ONLY||144||28.04||3.57||0||0||0.863||1.444||0.49||86||384||1 breast
 * CHICKEN,BROILER,ROTISSERIE,BBQ,DRUMSTK MEAT & SKN||206||25.65||11.46||0||0.12||2.855||4.75||1.523||149||||
 * CHICKEN,BROILER,ROTISSERIE,BBQ,DRUMSTK,MEAT ONLY||172||27.71||6.76||0||0||1.573||2.827||1.029||155||||
 * CHICKEN,BROILER,ROTISSERIE,BBQ,SKIN||378||15.19||35.15||0||0.7||9.333||14.464||4.018||120||||
 * CHICKEN,BROILER,ROTISSERIE,BBQ,THIGH MEAT & SKN||226||22.51||15.08||0||0.12||3.927||6.446||2.038||127||||
 * CHICKEN,BROILER,ROTISSERIE,BBQ,THIGH,MEAT ONLY||193||24.09||10.74||0||0||2.777||4.727||1.621||128||||
 * CHICKEN,BROILER,ROTISSERIE,BBQ,WING MEAT & SKN||257||23.42||18.04||0||0.6||4.627||7.332||2.177||129||||
 * CHICKEN,BROILER,ROTISSERIE,BBQ,WING,MEAT ONLY||184||28.34||7.79||0||0.53||2.134||3.61||1.266||134||||
 * CHICKEN,BROILERS OR FRYERS,BACK,MEAT & SKN,CKD,ROTISSERIE,OR||260||23.23||18.59||0||0.03||4.924||8.162||2.723||128||85||1 serving, (3 oz)
 * CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,FRIED||288||29.99||15.32||0||||4.12||5.73||3.64||93||58||.5 back, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,ROTISSERIE,ORI||205||25.34||11.54||0||0||3.007||4.898||1.701||123||85||1 serving, (3 oz)
 * CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,RSTD||239||28.19||13.16||0||0||3.6||4.83||3.05||90||40||.5 back, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,STWD||209||25.31||11.19||0||0||3.04||4.02||2.62||85||42||.5 back, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,RAW||137||19.56||5.92||0||0||1.52||1.84||1.47||81||51||.5 back, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,FRIED,BATTER||331||21.97||21.91||||||5.83||8.91||5.2||88||120||.5 back, bone removed
 * CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,FRIED,FLR||331||27.79||20.74||||||5.61||8.18||4.81||89||72||.5 back, bone removed
 * CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,RSTD||300||25.95||20.97||0||0||5.82||8.29||4.62||88||53||.5 back, bone removed
 * CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,STWD||258||22.18||18.14||0||0||5.02||7.13||4||78||36||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,RAW||319||14.05||28.74||0||0||8.34||12.25||6.14||79||99||.5 back, bone removed
 * CHICKEN,BROILERS OR FRYERS,BREAST,MEAT & SKN,CKD,ROTISSERIE,||184||27.48||8.18||0||0.02||2.114||3.548||1.166||96||28.35||1 oz
 * CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,FRIED||187||33.44||4.71||0||0||1.29||1.72||1.07||91||86||.5 breast, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,ROTISSERIE,O||148||29.07||3.49||0||0||0.843||1.412||0.48||89||28.35||1 oz
 * CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,RSTD||165||31.02||3.57||0||0||1.01||1.24||0.77||85||52||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,STWD||151||28.98||3.03||0||0||0.85||1.03||0.66||77||57||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,FRIED,BATTER||260||24.84||13.2||0.3||0||3.52||5.46||3.08||85||140||.5 breast, bone removed
 * CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,FRIED,FLR||222||31.84||8.87||0.1||||2.45||3.5||1.96||89||98||.5 breast, bone removed
 * CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,RSTD||197||29.8||7.78||0||0||2.19||3.03||1.66||84||58||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,STWD||184||27.39||7.42||0||0||2.08||2.9||1.58||75||66||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,RAW||172||20.85||9.25||0||0||2.66||3.82||1.96||64||145||.5 breast, bone removed
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,DRUMSTK,MEAT OLY,CKD,BRSD||149||23.93||5.95||0||0||1.601||2.375||1.28||132||105||1 drumstick, with skin
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,DRUMSTK,MEAT ONLY,CKD,RST||155||24.24||5.7||0||0||1.505||2.181||1.202||130||105||1 drumstick, with skin
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,DRUMSTK,MEAT ONLY,RAW||116||19.41||3.71||0||0||0.949||1.33||0.854||89||122||1 drumstick, without skin
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,DRUMSTK,MT & SKN,CKD,BRSD||187||22.72||10.73||0||0||2.939||4.493||2.232||132||105||1 drumstick, with skin
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT & SKN,RAW||237||16.69||18.34||0||0||5.26||7.65||3.96||81||160||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,FRIED||239||28.99||11.62||0||||3.12||4.32||2.77||96||91||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,RSTD||205||27.37||9.73||0||0||2.66||3.56||2.26||93||81||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,STWD||192||25.97||8.98||0||0||2.45||3.26||2.09||88||86||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,RAW||125||20.08||4.31||0||0||1.1||1.34||1.07||80||182||.5 chicken, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,FRIED,BATTER||298||21.85||18.64||||||4.95||7.58||4.43||89||167||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,FRIED,FLR||285||27.22||16.91||0||0||4.58||6.66||3.91||92||184||.5 chicken, bone removed
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,RSTD||253||25.97||15.78||0||||4.37||6.19||3.49||91||167||.5 chicken, bone removed
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,STWD||233||23.5||14.66||0||||4.06||5.75||3.24||82||184||.5 chicken, bone removed
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,THIGH,MEAT & SKN,CKD,BRSD||229||22.57||15.43||0||0||4.253||6.488||2.963||139||129||1 thigh, with skin
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,THIGH,MEAT ONLY,CKD,BRSD||176||24.55||8.63||0||0||2.346||3.449||1.556||141||129||1 thigh, with skin
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,THIGH,MEAT ONLY,RAW||121||19.66||4.12||0||0||1.097||1.497||0.94||94||193||1 thigh
 * CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT & SKN,CKD,ROTISSERIE||215||26.86||11.98||0||0.02||3.02||5.22||1.785||156||85||1 serving, (3 oz)
 * CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,FRIED||195||28.62||8.08||0||||2.13||2.94||1.97||94||42||1 drumstick, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,ROTISSERIE,||176||28.74||6.81||0||0||1.594||2.855||1.041||160||85||1 serving, (3oz)
 * CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,STWD||169||27.5||5.71||0||0||1.51||1.93||1.37||88||46||1 drumstick, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,FRIED,BATTER||268||21.95||15.75||0.3||||4.14||6.43||3.79||86||72||1 drumstick, bone removed
 * CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,FRIED,FLR||245||26.96||13.72||0.1||||3.66||5.42||3.23||90||49||1 drumstick, bone removed
 * CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,RSTD||191||23.35||10.15||0||0||2.74||4.155||2.083||130||96||1 drumstick, without skin
 * CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,STWD||204||25.32||10.64||0||0||2.91||4.07||2.38||83||34||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,RAW||161||18.08||9.2||0||0||2.459||3.719||1.965||92||130||1 drumstick
 * CHICKEN,BROILERS OR FRYERS,FAT,RAW||629||3.73||67.95||0||0||20.25||30.3||14.2||58||32||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,GIBLETS,CKD,FRIED||277||32.54||13.46||0||||3.8||4.42||3.38||446||13||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,GIBLETS,CKD,SIMMRD||157||27.15||4.5||0||0||1.322||0.962||0.812||442||||
 * CHICKEN,BROILERS OR FRYERS,GIBLETS,RAW||124||17.88||4.47||0||||1.36||1.12||1.09||262||75||1 giblets
 * CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,FRIED||208||28.38||9.32||0||||2.49||3.43||2.22||99||94||1 leg, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,RSTD||174||24.22||7.8||0||0||2.108||3.052||1.605||128||199||1 leg, bone and skin r (Sum of drumstick+thigh+back meat only)
 * CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,STWD||185||26.26||8.06||0||0||2.2||2.93||1.88||89||160||1 cup, chopped or diced
 * CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,RAW||120||19.16||4.22||0||0||1.05||1.44||0.962||91||265||1 leg, bone and skin removed (Sum of drumstick+thigh+back meat only)
 * CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,FRIED,BATTER||273||21.77||16.17||0.3||||4.28||6.58||3.85||90||158||1 leg, bone removed
 * CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,FRIED,FLR||254||26.84||14.43||0.1||||3.9||5.68||3.33||94||112||1 leg, bone removed
 * CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,RSTD||184||24.03||8.99||0||0||2.446||3.564||1.855||127||258||1 leg, with skin (Sum of drumstick+thigh+back)
 * CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,STWD||220||24.17||12.92||0||0||3.57||5.04||2.87||84||75||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,RAW||214||16.37||15.95||0||0||4.366||6.619||3.352||93||344||1 leg, with skin (Sum of drumstick+thigh+back)
 * CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT & SKN,RAW||186||20.27||11.07||0||0||3.16||4.52||2.34||67||194||.5 chicken, bone removed
 * CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,FRIED||192||32.82||5.54||0||||1.52||1.97||1.26||90||64||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,RSTD||173||30.91||4.51||0||0||1.27||1.54||0.98||85||64||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,STWD||159||28.88||3.99||0||0||1.12||1.35||0.87||77||71||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,RAW||114||23.2||1.65||0||0||0.44||0.39||0.37||58||147||.5 chicken, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,FRIED,BATTER||277||23.55||15.44||||||4.12||6.37||3.6||84||188||.5 chicken, bone removed
 * CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,FRIED,FLR||246||30.45||12.09||0.1||0||3.32||4.8||2.69||87||130||.5 chicken, bone removed
 * CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,RSTD||222||29.02||10.85||0||||3.05||4.26||2.31||84||132||.5 chicken, bone removed
 * CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,STWD||201||26.14||9.97||0||||2.8||3.92||2.12||74||150||.5 chicken, bone removed
 * CHICKEN,BROILERS OR FRYERS,MEAT & SKN,RAW||215||18.6||15.06||0||0||4.31||6.24||3.23||75||276||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,MEAT ONLY,CKD,FRIED||219||30.57||9.12||0.1||0||2.46||3.35||2.15||94||155||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,MEAT ONLY,RAW||119||21.39||3.08||0||0||0.79||0.9||0.75||70||197||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,MEAT ONLY,RSTD||190||28.93||7.41||0||0||2.04||2.66||1.69||89||8.7||1 tbsp
 * CHICKEN,BROILERS OR FRYERS,MEAT ONLY,STWD||177||27.29||6.71||0||0||1.84||2.39||1.54||83||8.7||1 tbsp
 * CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,FRIED,BATTER||289||22.54||17.35||0.3||0||4.61||7.09||4.1||87||280||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,FRIED,FLR||269||28.56||14.92||0.1||0||4.06||5.89||3.41||90||188||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,RSTD||239||27.3||13.6||0||0||3.79||5.34||2.97||88||178||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,STWD||219||24.68||12.56||0||0||3.5||4.93||2.74||78||200||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,FRIED,FLR||272||28.57||15.27||||||4.16||5.99||3.51||112||212||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,RAW||213||18.33||14.83||0||||4.24||6.08||3.19||90||1046||1 chicken
 * CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,RSTD||234||26.78||13.27||0||0||3.7||5.17||2.9||107||205||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,STWD||216||24.49||12.37||0||||3.45||4.82||2.7||97||225||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,CKD,FRIED||229||26.87||11.88||0||||3||4.57||3.04||105||22||1 neck, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,CKD,SIMMRD||179||24.56||8.18||0||||2.1||2.54||2.03||79||18||1 neck, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,RAW||154||17.55||8.78||0||||2.25||2.73||2.18||83||20||1 neck, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD SIMMRD||247||19.61||18.1||0||0||5||7.22||3.94||70||38||1 neck, bone removed
 * CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD,FRIED,BATTER||330||19.82||23.52||||||6.22||9.79||5.56||91||52||1 neck, bone removed
 * CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD,FRIED,FLR||332||24.01||23.61||||||6.32||9.7||5.47||94||36||1 neck, bone removed
 * CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,RAW||297||14.07||26.24||0||||7.27||10.55||5.68||99||50||1 neck, bone removed
 * CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,FRIED,BATTER||394||10.32||28.83||||||7.61||12.35||6.83||74||190||.5 chicken, skin only
 * CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,FRIED,FLR||502||19.09||42.58||||||11.67||18.01||9.44||73||56||.5 chicken, skin only
 * CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,ROTISSERIE,ORIGINAL||406||17.66||37.24||0||0.11||9.994||16.793||5.423||141||||
 * CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,RSTD||454||20.36||40.68||0||0||11.42||17.03||8.57||83||56||.5 chicken, skin only
 * CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,STWD||363||15.22||33.04||0||||9.28||13.83||6.96||63||72||.5 chicken, skin only
 * CHICKEN,BROILERS OR FRYERS,SKN ONLY,RAW||349||13.33||32.35||0||0||9.08||13.54||6.81||109||79||.5 chicken, skin only
 * CHICKEN,BROILERS OR FRYERS,THIGH,MEAT & SKN,CKD,ROTISSERIE,O||233||22.93||15.7||0||0.02||4.123||6.979||2.334||132||85||1 serving
 * CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,FRIED||218||28.18||10.3||0||||2.78||3.82||2.43||102||52||1 thigh, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,ROTISSERIE,OR||196||24.06||11.09||0||0||2.866||4.878||1.673||130||85||1 serving, (3 oz)
 * CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,RSTD||179||24.76||8.15||0||0||2.311||3.361||1.695||133||137||1 thigh, with skin
 * CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,STWD||195||25||9.79||0||0||2.71||3.7||2.24||90||33||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,FRIED,BATTER||277||21.61||16.53||0.3||||4.41||6.7||3.9||93||86||1 thigh, bone removed
 * CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,FRIED,FLR||262||26.75||14.98||0.1||||4.09||5.87||3.41||97||62||1 thigh, bone removed
 * CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,RSTD||232||23.26||14.71||0||0||4.111||6.257||2.993||133||116||1 thigh, without skin
 * CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,STWD||232||23.26||14.74||0||0||4.11||5.84||3.25||84||68||1 thigh, bone removed
 * CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,RAW||221||16.52||16.61||0||0||4.524||6.94||3.467||98||193||1 thigh, with skin
 * CHICKEN,BROILERS OR FRYERS,WING,MEAT & SKN,CKD,ROTISSERIE,OR||266||24.34||18.77||0||0.04||4.814||8.109||2.69||140||85||1 serving, (3 oz)
 * CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,FRIED||211||30.15||9.15||0||||2.5||3.08||2.07||84||20||1 wing, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,ROTISSERIE,ORI||197||27.69||9.53||0||0||2.223||3.766||1.323||140||85||1 serving, (3 oz)
 * CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,RSTD||203||30.46||8.13||0||0||2.26||2.61||1.78||85||21||1 wing, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,STWD||181||27.18||7.18||0||0||2||2.31||1.57||74||14||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,RAW||126||21.97||3.54||0||0||0.94||0.85||0.8||57||29||1 wing, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,FRIED,BATTER||324||19.87||21.81||0.3||||5.83||8.96||5.07||79||49||1 wing, bone removed
 * CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,FRIED,FLR||321||26.11||22.16||0.1||||6.06||8.89||4.95||81||32||1 wing, bone removed
 * CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,RSTD||254||23.79||16.87||0||0||4.976||7.706||3.59||141||||
 * CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,STWD||249||22.78||16.82||0||0||4.71||6.6||3.58||70||24||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,RAW||191||17.52||12.85||0||0||4.06||6.228||2.869||111||1150||1 package
 * CHICKEN,CANNED,NO BROTH||185||25.3||8.1||0||0||2.25||3.279||1.978||50||205||1 cup
 * CHICKEN,CAPONS,GIBLETS,CKD,SIMMRD||164||26.39||5.4||0||||1.77||1.37||1.13||434||11||1 unit, (yield from 1 lb ready-to cook capon)
 * CHICKEN,CAPONS,GIBLETS,RAW||130||18.28||5.18||0||||1.64||1.32||1.19||292||18||1 unit, (yield from 1 lb ready-to cook capon)
 * CHICKEN,CAPONS,MEAT&SKN,CKD,RSTD||229||28.96||11.65||0||||3.26||4.75||2.52||86||196||1 unit, (yield from 1 lb ready-to cook capon)
 * CHICKEN,CAPONS,MEAT&SKN,RAW||234||18.77||17.07||0||0||4.95||7.31||3.62||75||297||1 unit, (yield from 1 lb ready-to cook capon)
 * CHICKEN,CAPONS,MEAT&SKN&GIBLETS&NECK,CKD,RSTD||226||28.35||11.67||0||||3.28||4.71||2.52||103||1418||1 capon
 * CHICKEN,CAPONS,MEAT&SKN&GIBLETS&NECK,RAW||232||18.51||16.9||0||||4.89||7.16||3.6||87||2152||1 capon
 * CHICKEN,CND,MEAT ONLY,W/BROTH||165||21.77||7.95||0||0||2.2||3.15||1.75||62||||
 * CHICKEN,CORNISH GAME HENS,MEAT ONLY,CKD,RSTD||134||23.3||3.87||0||0||0.99||1.24||0.94||106||110||.5 bird
 * CHICKEN,CORNISH GAME HENS,MEAT ONLY,RAW||116||20.04||3.33||0||0||0.85||1.07||0.81||91||120||.5 bird
 * CHICKEN,CORNISH GAME HENS,MEAT&SKN,CKD,RSTD||259||22.27||18.21||0||0||5.05||8||3.6||131||129||.5 bird
 * CHICKEN,CORNISH GAME HENS,MEAT&SKN,RAW||200||17.15||14.02||0||0||3.89||6.16||2.77||101||168||.5 bird
 * CHICKEN,DK MEAT,DRUMSTK,MEAT & SKN,ENHANCED,BRSD||183||21.55||10.71||0||0||2.923||4.58||2.242||133||95||1 drumstick, without skin
 * CHICKEN,DK MEAT,DRUMSTK,MEAT & SKN,ENHANCED,CKD,RSTD||180||24.72||9||0||0||2.656||4.058||2.177||128||91||1 drumstick, without skin
 * CHICKEN,DK MEAT,DRUMSTK,MEAT & SKN,ENHANCED,RAW,||146||18.03||8.24||0||0||2.334||3.561||1.864||95||130||1 drumstick, without skin
 * CHICKEN,DK MEAT,DRUMSTK,MEAT ONLY,ENHANCED,CKD,BRSD||149||22.99||6.33||0||0||1.73||2.62||1.349||135||106||1 drumstick, with skin
 * CHICKEN,DK MEAT,DRUMSTK,MEAT ONLY,ENHANCED,CKD,RSTD||146||25.34||5||0||0||1.438||2.03||1.203||124||129||1 drumstick, with skin
 * CHICKEN,DK MEAT,DRUMSTK,MEAT ONLY,ENHANCED,RAW||106||19.19||3.26||0||0||0.954||1.29||0.802||92||136||1 drumstick, without skin
 * CHICKEN,DK MEAT,THIGH,MEAT & SKN,ENHANCED,CKD,BRSD||215||20.7||14.62||0||0||3.881||6.073||2.775||125||132||1 thigh, without skin
 * CHICKEN,DK MEAT,THIGH,MEAT & SKN,ENHANCED,CKD,RSTD||214||23.47||13.34||0||0||4.145||6.392||3.275||128||112||1 thigh, without skin
 * CHICKEN,DK MEAT,THIGH,MEAT & SKN,ENHANCED,RAW||197||16.56||14.58||0||0||3.975||6.275||3.131||95||148||1 thigh, without skin
 * CHICKEN,DK MEAT,THIGH,MEAT ONLY,ENHANCED,CKD,BRSD||164||23||7.96||0||0||2.04||3.027||1.346||126||132||1 thigh, without skin
 * CHICKEN,DK MEAT,THIGH,MEAT ONLY,ENHANCED,CKD,RSTD||164||24.23||7.5||0||0||2.405||3.463||1.863||122||112||1 thigh, without skin
 * CHICKEN,DK MEAT,THIGH,MEAT ONLY,ENHANCED,RAW||110||19.11||3.69||0||0||0.899||1.222||0.767||87||148||1 thigh, without skin
 * CHICKEN,GIZZARD,ALL CLASSES,CKD,SIMMRD||154||30.39||2.68||0||0||0.67||0.528||0.353||370||||
 * CHICKEN,GIZZARD,ALL CLASSES,RAW||94||17.66||2.06||0||0||0.529||0.512||0.357||240||453||1 lb
 * CHICKEN,GROUND,CRUMBLES,CKD,PAN-BROWNED||189||23.28||10.92||0||0||3.11||4.879||2.08||107||||
 * CHICKEN,GROUND,RAW||143||17.44||8.1||0||0||2.301||3.611||1.508||86||||
 * CHICKEN,HEART,ALL CLASSES,CKD,SIMMRD||185||26.41||7.92||0||||2.26||2.01||2.3||242||1||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,HEART,ALL CLASSES,RAW||153||15.55||9.33||0||||2.66||2.37||2.71||136||1.8||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,LIVER,ALL CLASSES,CKD,PAN-FRIED||172||25.78||6.43||0||0||2.033||1.387||1.265||564||28.35||1 oz
 * CHICKEN,LIVER,ALL CLASSES,CKD,SIMMRD||167||24.46||6.51||0||0||2.06||1.416||1.988||563||||
 * CHICKEN,LIVER,ALL CLASSES,RAW||119||16.92||4.83||0||0||1.563||1.249||1.306||345||||
 * CHICKEN,MEATLESS||224||23.64||12.73||3.6||0||1.534||2.355||5.022||0||||
 * CHICKEN,MEATLESS,BREADED,FRIED||234||21.28||12.77||4.3||0||1.13||3.226||4.581||0||168||1 cup, pieces
 * CHICKEN,NUGGETS,DK & WHITE MEAT,PRECKD,FRZ,NOT REHTD||263||12.5||16.21||1.3||0.82||3.176||5.317||6.019||31||18||1 piece
 * CHICKEN,NUGGETS,WHITE MEAT,PRECKD,FRZ,NOT REHTD||261||14.36||15.42||0.7||1.27||3.366||4.667||6.168||34||20||1 piece
 * CHICKEN,ROASTING,DK MEAT,MEAT ONLY,CKD,RSTD||178||23.25||8.75||0||||2.43||3.31||2||75||94||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,ROASTING,DK MEAT,MEAT ONLY,RAW||113||18.74||3.61||0||0||0.93||1.12||0.9||72||258||.5 chicken, bone and skin removed
 * CHICKEN,ROASTING,GIBLETS,CKD,SIMMRD||165||26.77||5.22||0||||1.64||1.33||1.22||357||15||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,ROASTING,GIBLETS,RAW||127||18.14||5.04||0||||1.54||1.28||1.26||236||113||1 giblets
 * CHICKEN,ROASTING,LT MEAT,MEAT ONLY,CKD,RSTD||153||27.13||4.07||0||0||1.08||1.52||0.93||75||78||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,ROASTING,LT MEAT,MEAT ONLY,RAW||109||22.2||1.63||0||0||0.37||0.48||0.4||57||220||.5 chicken, bone and skin removed
 * CHICKEN,ROASTING,MEAT ONLY,CKD,RSTD||167||25.01||6.63||0||||1.81||2.5||1.51||75||171||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,ROASTING,MEAT ONLY,RAW||111||20.33||2.7||0||0||0.67||0.83||0.67||65||209||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,ROASTING,MEAT&SKN,CKD,RSTD||223||23.97||13.39||0||||3.74||5.4||2.92||76||210||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,ROASTING,MEAT&SKN&GIBLETS&NECK,CKD,RSTD||220||23.96||13.07||0||||3.66||5.22||2.85||94||235||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,ROASTING,MEAT&SKN&GIBLETS&NECK,RAW||213||17.09||15.46||0||||4.41||6.39||3.33||86||1509||1 chicken
 * CHICKEN,SKN (DRUMSTICKS & THIGHS),CKD,BRSD||443||14.61||42.76||0||0||11.914||18.697||8.615||130||453||1 lb
 * CHICKEN,SKN (DRUMSTICKS & THIGHS),CKD,RSTD||462||16.57||43.99||0||0||12.146||19.185||8.787||132||453||1 lb
 * CHICKEN,SKN (DRUMSTICKS & THIGHS),ENHANCED,CKD,BRSD||403||12.26||38.94||0||0||10.605||17.201||7.994||124||||
 * CHICKEN,SKN (DRUMSTICKS & THIGHS),ENHANCED,CKD,RSTD||421||20.31||37.6||0||0||11.376||18.57||9.145||154||||
 * CHICKEN,SKN (DRUMSTICKS & THIGHS),ENHANCED,RAW||386||11.11||37.9||0||0||10.565||17.099||8.195||113||||
 * CHICKEN,SKN (DRUMSTICKS & THIGHS),RAW||440||9.58||44.23||0||0||12.102||18.975||9.056||105||453||1 lb
 * CHICKEN,STEWING,DK MEAT,MEAT ONLY,CKD,STWD||258||28.14||15.28||0||||4.07||5.24||3.65||95||73||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,STEWING,DK MEAT,MEAT ONLY,RAW||157||19.7||8.12||0||0||2.08||2.52||2.02||77||154||.5 chicken, bone and skin removed
 * CHICKEN,STEWING,GIBLETS,CKD,SIMMRD||194||25.73||9.3||0||||2.66||2.94||1.89||355||17||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,STEWING,GIBLETS,RAW||168||17.89||9.21||0||||2.63||2.75||2.1||240||81||1 giblets
 * CHICKEN,STEWING,LT MEAT,MEAT ONLY,CKD,STWD||213||33.04||7.98||0||||1.98||2.69||1.89||70||64||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,STEWING,LT MEAT,MEAT ONLY,RAW||137||23.1||4.21||0||0||0.97||1.25||1.04||47||130||.5 chicken, bone and skin removed
 * CHICKEN,STEWING,MEAT & SKN,& GIBLETS & NECK,CKD,STWD||214||24.88||11.91||0||0||3.324||4.609||2.584||107||160||1 cup, chopped or diced
 * CHICKEN,STEWING,MEAT ONLY,CKD,STWD||237||30.42||11.89||0||0||3.1||4.05||2.83||83||137||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,STEWING,MEAT ONLY,RAW||148||21.26||6.32||0||0||1.57||1.94||1.57||63||194||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,STEWING,MEAT&SKN,&GIBLETS&NECK,RAW||251||17.48||19.52||0||||5.48||7.82||4.27||87||905||1 chicken
 * CHICKEN,STEWING,MEAT&SKN,CKD,STWD||285||26.88||18.87||0||||5.11||7.19||4.23||79||178||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,STEWING,MEAT&SKN,RAW||258||17.55||20.33||0||0||5.71||8.24||4.44||71||271||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,WING,FRZ,GLAZED,BARBECUE FLAV||211||19.67||12.67||0.6||2.04||3.321||5.766||2.359||126||86||1 serving
 * CHICKEN,WING,FRZ,GLAZED,BARBECUE FLAV,HTD (MICROWAVE)||248||25.34||13.9||0.9||2.1||3.655||6.297||2.599||156||||
 * CHICKEN,WING,FRZ,GLAZED,BBQ FLAV,HTD (CONVENTIONAL OVEN)||242||22.24||14.87||0.5||1.94||3.966||6.737||2.838||136||||
 * CHICkN,BROILR OR FRYRS,BRST,SKNLSS,BNLESS,MEAT ONLY,CKD,BRSD||157||32.06||3.24||0||0||1.01||1.275||0.791||116||181||1 piece
 * CHICKPEA FLOUR (BESAN)||387||22.39||6.69||10.8||10.85||0.693||1.504||2.983||0||||
 * CHICKPEAS ,MATURE SEEDS,CKD,BLD,WO/SALT||164||8.86||2.59||7.6||4.8||0.269||0.583||1.156||0||||
 * CHICKPEAS (GARBANZO BNS,BENGAL GM),MATURE SEEDS,RAW||364||19.3||6.04||17.4||10.7||0.626||1.358||2.694||0||12.5||1 tbsp
 * CHICKPEAS (GARBANZO BNS,BENGAL GRAM),MATURE SDS,CND,SOL&LIQ||88||4.92||1.95||4.4||||0.204||0.444||0.881||0||448||1 can, (total can contents)
 * CHICKPEAS,MAT SEEDS,CND,DRND SOL||139||7.05||2.77||6.4||4.01||0.214||0.488||0.967||0||||
 * CHICKPEAS,MATURE SEEDS,CKD,BLD,W/SALT||164||8.86||2.59||7.6||4.8||0.269||0.583||1.156||0||||
 * CHICKPEAS,MATURE SEEDS,CND,DRND,RINSED IN TAP H2O||138||7.04||2.47||6.3||4||0.213||0.485||0.962||0||152||1 cup, drained, rinsed
 * CHICKPEAS,MATURE SEEDS,CND,SOL & LIQUIDS,LO NA||88||4.92||1.95||4.4||2.59||0.204||0.444||0.881||0||448||1 can, total can contents
 * CHICORY GREENS,RAW||23||1.7||0.3||4||0.7||0.073||0.006||0.131||0||||
 * CHICORY ROOTS,RAW||72||1.4||0.2||1.5||8.73||0.048||0.004||0.087||0||45||.5 cup, (1" pieces)
 * CHICORY,WITLOOF,RAW||17||0.9||0.1||3.1||||0.024||0.002||0.044||0||45||.5 cup
 * CHIKEN,BROILER OR FRYERS,BRST,SKINLESS,BNLESS,MEAT ONLY,RAW||120||22.5||2.62||0||0||0.563||0.689||0.424||73||272||1 piece
 * CHIKN,BRLR OR FRYRS,BRST,SKNLSS,BNLSS,MEAT OLY,ENHCD,BRSD||145||28.24||3.61||0||0||1.193||1.576||0.793||99||195||1 piece
 * CHILCHEN (RED BERRY BEVERAGE) (NAVAJO)||44||0.81||0.63||||2.6||0.075||0.135||0.151||||||
 * CHILD FORMULA,ABBOTT NUTR,PEDIASURE,RTF (FORMERLY ROSS)||99||2.86||4.77||0||10.5||1.256||1.936||1.068||2||||
 * CHILD FORMULA,MEAD JOHNSON,PORTAGEN,W/ IRON,PDR,NOT RECON||483||16.5||22||0||54||19.186||0.683||1.609||4||||
 * CHILD FORMULA,MEAD JOHNSON,PORTAGEN,W/ IRON,PREP FROM PDR||88||3.33||4.48||0||7.4||3.953||0.143||0.333||1||||
 * CHILI CON CARNE W/BNS,CND ENTREE||107||5.8||3.47||3.3||1.87||1.253||1.412||0.4||9||||
 * CHILI POWDER||282||13.46||14.28||34.8||7.19||2.462||3.211||8.006||0||8||1 tbsp
 * CHILI W/ BNS,MICROWAVABLE BOWLS||100||5.85||3.68||2.9||1.84||1.372||1.595||0.401||10||422||1 container
 * CHILI WITH BEANS,CANNED||112||5.71||5.49||4.4||1.19||2.352||2.332||0.362||17||16||1 tbsp
 * CHILI,NO BNS,CND ENTREE||118||7.53||7.1||0.5||1.1||2.255||2.469||0.501||21||||
 * CHITON,LEATHERY,GUMBOOTS (ALASKA NATIVE)||83||17.1||1.6||||||||||||||||
 * CHIVES,FREEZE-DRIED||311||21.2||3.5||26.2||||0.591||0.49||1.369||0||0.8||.25 cup
 * CHIVES,RAW||30||3.27||0.73||2.5||1.85||0.146||0.095||0.267||0||1||1 tsp, chopped
 * CHKN,BROLRS OR FRYERS,BRST,SKNLSS,BNLESS,MEAT OLY,ENHCED,RAW||108||20.32||3||0||0||0.545||1.333||0.696||64||263||1 piece
 * CHOCOLATE SYRUP||279||2.1||1.13||2.6||49.65||0.519||0.286||0.026||0||300||1 cup
 * CHOCOLATE SYRUP,PREP W/ WHL MILK||90||3.07||2.96||0.3||11.31||1.681||0.74||0.172||9||||
 * CHOCOLATE-FLAVOR BEV MIX FOR MILK,PDR,W/ ADDED NUTR||400||4.55||2.27||4.5||81.82||2.273||0||0||0||||
 * CHOCOLATE-FLAVOR BEV MIX FOR MILK,PDR,WO/ ADDED NUTR||405||3.3||3.1||4.8||83.88||1.834||1.009||0.091||0||||
 * CHOCOLATE-FLAVOR BEV MIX W/ ADDED NUTR,PREP W/ WHL MILK||89||3.27||3.17||0.4||11.59||1.899||0.745||0.178||10||||
 * CHOCOLATE-FLAVOR BEV MIX,PDR,PREP W/ WHL MILK||85||3.23||3.24||0.4||||1.86||0.829||0.186||9||||
 * CHOCOLATE-FLAVORED DRK,WHEY&MILK BSD||49||0.64||0.4||0.6||8.68||0.31||0.049||0.009||0||30.5||1 fl oz
 * CHOCOLATE-FLAVORED HAZELNUT SPRD||541||5.41||29.73||5.4||54.05||28.423||0||0||0||||
 * CHOCOLATE,DK,45- 59% CACAO SOL||546||4.88||31.28||7||47.9||18.519||9.54||1.092||8||162||1 bar
 * CHOCOLATE,DK,60-69% CACAO SOL||579||6.12||38.31||8||36.71||22.031||11.522||1.221||6||112||1 bar
 * CHOCOLATE,DK,70-85% CACAO SOL||598||7.79||42.63||10.9||23.99||24.489||12.781||1.257||3||101||1 bar
 * CHOKECHERRIES,RAW,PITTED (NORTHERN PLAINS INDIANS)||162||3.04||1.69||20||9.37||||||||||||
 * CHOKECHERRIES,RAW,PITTED (SHOSHONE BANNOCK)||156||2.89||0.98||17||14.22||||||||||||
 * CHORIZO,PORK AND BEEF||455||24.1||38.27||0||0||14.38||18.4||3.46||88||60||1 link, (4" long)
 * CHRYSANTHEMUM LEAVES,RAW||24||3.36||0.56||3||||||||||0||18||1 leaf
 * CHRYSANTHEMUM,GARLAND,CKD,BLD,DRND,W/SALT||20||1.64||0.09||2.3||2.01||||||||0||||
 * CHRYSANTHEMUM,GARLAND,CKD,BLD,DRND,WO/SALT||20||1.64||0.09||2.3||2.01||0.022||0.002||0.039||0||||
 * CHRYSANTHEMUM,GARLAND,RAW||24||3.36||0.56||3||||||||||0||14||1 stem, (8-3/4" long)
 * CINNAMON BUNS,FRSTD (INCLUDES HONEY BUNS)||436||4.72||24.36||1.3||25.42||12.11||7.939||2.994||3||||
 * CINNAMON,GROUND||247||3.99||1.24||53.1||2.17||0.345||0.246||0.068||0||7.9||1 tbsp
 * CISCO,RAW||98||18.99||1.91||0||||0.421||0.469||0.613||50||85||3 oz
 * CISCO,SMOKED||177||16.36||11.9||0||0||1.741||5.484||2.274||32||85||3 oz
 * CITRUS FRUIT JUC DRK,FRZ CONC||162||1.2||0.1||0.2||28.63||0.007||0.007||0.015||0||423||1 can, (12 fl oz)
 * CITRUS FRUIT JUC DRK,FRZ CONC,PREP W/H2O||46||0.34||0.03||0.1||8.13||0.002||0.002||0.004||0||248||1 serving, 8 fl oz
 * CLAM,MIXED SPECIES,RAW||86||14.67||0.96||0||0||0.187||0.12||0.192||30||20||1 large
 * CLAM,MXD SP,CKD,BREADED&FRIED||202||14.24||11.15||||||2.683||4.545||2.87||61||188||20 small
 * CLAM,MXD SP,CKD,MOIST HEAT||148||25.55||1.95||0||||0.188||0.172||0.552||67||190||20 small
 * CLAM,MXD SP,CND,DRND SOL||142||24.25||1.59||0||0||0.309||0.198||0.318||50||160||1 cup
 * CLAM,MXD SP,CND,LIQ||2||0.4||0.02||0||0||0.002||0.002||0.006||3||240||1 cup
 * CLAM&TOMATO JUC,CND||48||0.6||0.2||0.4||3.31||0||0||0||0||166||1 can, (5.5 oz)
 * CLEMENTINES,RAW||47||0.85||0.15||1.7||9.18||||||||||||
 * CLOUDBERRIES,RAW (ALASKA NATIVE)||51||2.4||0.8||||||||||||||||
 * CLOVES,GROUND||274||5.97||13||33.9||2.38||3.952||1.393||3.606||0||6.5||1 tbsp
 * COCKLES,RAW (ALASKA NATIVE)||79||13.5||0.7||||||||||||||||
 * COCKTAIL MIX,NON-ALCOHOLIC,CONCD,FRZ||287||0.08||0.01||0||48.44||0.003||0.001||0.009||0||||
 * COCOA MIX,NESTLE,HOT COCOA MIX RICH CHOC W/ MARSHMALLOWS||400||2.8||15||3.7||65||15||||||0||||
 * COCOA MIX,NESTLE,RICH CHOC HOT COCOA MIX||400||3||15||4||60||10||||||0||||
 * COCOA MIX,NO SUGAR ADDED,PDR||377||15.49||3||7.5||37.65||1.777||0.979||0.088||0||15||1 envelope Swiss Miss,  (.53 oz)
 * COCOA MIX,PDR||398||6.67||4||3.7||65.55||2.377||1.325||0.114||0||||
 * COCOA MIX,PDR,PREP W/ H2O||55||0.92||0.55||0.5||9.03||0.328||0.183||0.016||0||206||1 serving, 6 fl oz
 * COCOA MIX,W/ ASPRT,PDR,PREP W/ H2O||29||1.21||0.23||0.6||2.93||0.139||0.076||0.007||0||192||1 serving, 6 fl oz
 * COCOA,DRY PDR,HI-FAT OR BRKFST,PLN||486||16.8||23.71||29.8||1.55||12.64||7.38||0.769||0||||
 * COCOA,DRY PDR,HI-FAT OR BRKFST,PROC W/ALKALI||479||16.8||23.71||33.9||1.53||12.64||7.38||0.769||0||5||1 tablespoon, Hershey's label 2011
 * COCOA,DRY PDR,UNSWTND||228||19.6||13.7||33.2||1.75||8.07||4.57||0.44||0||5.4||1 tbsp
 * COCOA,DRY PDR,UNSWTND,HERSHEY'S EUROPEAN STYLE COCOA||400||20||10||20||0||0||||||0||||
 * COCOA,DRY PDR,UNSWTND,PROC W/ALKALI||220||18.1||13.1||29.8||1.76||7.76||4.39||0.42||0||5.4||1 tbsp
 * COCONUT CRM,RAW (LIQ EXPRESSED FROM GRATED MEAT)||330||3.63||34.68||2.2||||30.753||1.475||0.379||0||240||1 cup
 * COCONUT H2O (LIQ FROM COCONUTS)||19||0.72||0.2||1.1||2.61||0.176||0.008||0.002||0||15||1 tbsp
 * COCONUT MEAT,DRIED (DESICCATED),CRMD||684||5.3||69.08||||||61.257||2.939||0.756||0||||
 * COCONUT MEAT,DRIED (DESICCATED),NOT SWTND||660||6.88||64.53||16.3||7.35||57.218||2.745||0.706||0||||
 * COCONUT MEAT,DRIED (DESICCATED),SWTND,FLAKED,CND||443||3.35||31.69||4.5||||28.101||1.348||0.347||0||114||4 oz
 * COCONUT MEAT,DRIED (DESICCATED),SWTND,FLAKED,PACKAGED||456||3.13||27.99||9.9||36.75||26.396||1.377||0.222||0||28.35||1 oz
 * COCONUT MEAT,DRIED (DESICCATED),SWTND,SHREDDED||501||2.88||35.49||4.5||43.17||31.468||1.51||0.388||0||199||1 package, (7 oz)
 * COCONUT MEAT,DRIED (DESICCATED),TSTD||592||5.3||47||||||41.678||1.999||0.514||0||||
 * COCONUT MEAT,RAW||354||3.33||33.49||9||6.23||29.698||1.425||0.366||0||397||1 medium
 * COCONUT MILK,CND (LIQ EXPRESSED FROM GRATED MEAT&H2O)||197||2.02||21.33||||||18.915||0.907||0.233||0||15||1 tbsp
 * COCONUT MILK,FRZ (LIQ EXPRESSED FROM GRATED MEAT&H2O)||202||1.61||20.8||||||18.445||0.885||0.228||0||15||1 tbsp
 * COCONUT MILK,RAW (LIQ EXPRESSED FROM GRATED MEAT&H2O)||230||2.29||23.84||2.2||3.34||21.14||1.014||0.261||0||15||1 tbsp
 * COD,ATLANTIC,CKD,DRY HEAT||105||22.83||0.86||0||0||0.168||0.124||0.292||55||180||1 fillet
 * COD,ATLANTIC,CND,SOL&LIQ||105||22.76||0.86||0||0||0.167||0.124||0.291||55||312||1 can
 * COD,ATLANTIC,DRIED&SALTED||290||62.82||2.37||0||0||0.462||0.342||0.804||152||80||1 piece, (5-1/2" x 1-1/2" x 1/2")
 * COD,ATLANTIC,RAW||82||17.81||0.67||0||0||0.131||0.094||0.231||43||231||1 fillet
 * COD,PACIFIC,CKD,DRY HEAT||85||18.73||0.5||0||0||0.105||0.089||0.201||57||85||3 oz
 * COD,PACIFIC,RAW||69||15.27||0.41||0||0||0.085||0.073||0.164||47||85||3 oz
 * COFFEE SUB,CRL GRAIN BEV,PDR||360||6.01||2.52||23.3||4.63||0.603||0.356||1.225||0||||
 * COFFEE SUB,CRL GRAIN BEV,PDR,PREP W/ WHL MILK||65||3.3||3.3||0.1||||2.061||0.958||0.144||13||||
 * COFFEE SUB,CRL GRAIN BEV,PREP W/ H2O||6||0.1||0.04||0.4||0.08||0.01||0.006||0.02||0||180||1 serving, 6 fl oz
 * COFFEE,BREWED FROM GROUNDS,PREP W/ TAP H2O||1||0.12||0.02||0||0||0.002||0.015||0.001||0||178||6 fl oz
 * COFFEE,BREWED FROM GROUNDS,PREP W/ TAP H2O,DECAFFEINATED||0||0.1||0||0||0||0.002||0||0.002||0||178||6 fl oz
 * COFFEE,BREWED,ESPRESSO,REST-PREP||9||0.12||0.18||0||0||0.092||0||0.092||0||||
 * COFFEE,BREWED,ESPRESSO,REST-PREP,DECAFFEINATED||9||0.1||0.18||0||0||0.092||0||0.092||0||||
 * COFFEE,DRY,PDR,W/ WHTNR,RED CAL||509||1.96||29.1||0.5||59||25.128||1.705||0.576||0||||
 * COFFEE,INST,DECAFFEINATED,PDR||351||11.6||0.2||0||0||0.101||0.021||0.101||0||||
 * COFFEE,INST,DECAFFEINATED,PDR,PREP W/H2O||2||0.12||0||0||0||0.001||0||0.001||0||179||1 serving, 6 fl oz
 * COFFEE,INST,REG,PDR||353||12.2||0.5||0||0||0.197||0.041||0.196||0||2||1 packet
 * COFFEE,INST,REG,PDR,HALF THE CAFFEINE||352||14.42||0.5||0||0||0.197||0.041||0.196||0||2||1 packet
 * COFFEE,INST,REG,PREP W/H2O||2||0.1||0||0||0||0.002||0||0.002||0||179||1 serving, 6 fl oz
 * COFFEE,INST,W/ CHICORY,PREP W/ H2O||3||0.09||0||0||0||0.001||0||0.001||0||179||1 serving, 6 fl oz
 * COFFEE,INST,W/CHICORY,PDR||355||9.3||0.2||0.5||||0.071||0.015||0.07||0||||
 * COFFEE,INST,W/SUGAR,FRENCH-FLAVOR,PDR||484||4.5||22.63||0||41.74||4.997||14.001||2.419||0||||
 * COFFEE,INST,W/SUGAR,MOCHA-FLAVOR,PDR||460||5.29||15.87||1.9||58.2||4.934||8.934||1.053||0||||
 * COFFEE&COCOA (MOCHA) PDR,W/WHTNR&LO CAL SWTNR||506||9||31.3||4.8||34.98||26.26||2.203||0.805||0||||
 * COFFEE&COCOA (MOCHA) PDR,W/WHTNR&LO CAL SWTNR,DECAFFEINATED||440||9||13.21||4.8||34.98||11.376||0.954||0.349||0||||
 * COFFEECAKE,CHEESE||339||7||15.2||1||||5.391||7.129||1.645||85||76||1 piece, (1/6 of 16 oz cake)
 * COFFEECAKE,CINN W/CRUMB TOPPING,COMMLY PREP,ENR||418||6.8||23.3||2||||5.797||12.976||3.12||32||57||1 individual, cake
 * COFFEECAKE,CINN W/CRUMB TOPPING,COMMLY PREP,UNENR||418||6.8||23.3||2||||5.797||12.976||3.12||32||57||1 individual, cake
 * COFFEECAKE,CINN W/CRUMB TOPPING,DRY MIX||436||4.8||12||1.8||42.52||2.957||5.172||3.204||0||298||1 package, (10.5 oz)
 * COFFEECAKE,CINN W/CRUMB TOPPING,DRY MIX,PREP||318||5.5||9.6||1.2||29.53||1.855||3.851||3.165||49||56||1 piece, (1/8 of 8" x 5-3/4" cake)
 * COFFEECAKE,CREME-FILLED W/CHOC FRSTNG||331||5||10.8||2||||2.833||5.664||1.465||69||90||1 piece, (1/6 of 19 oz cake)
 * COFFEECAKE,FRUIT||311||5.2||10.2||2.5||||2.495||5.557||1.473||7||50||1 piece, (1/8 cake)
 * COLLARDS,CKD,BLD,DRND,W/SALT||33||2.71||0.72||4||||0.047||0.026||0.173||0||||
 * COLLARDS,CKD,BLD,DRND,WO/SALT||33||2.71||0.72||4||0.4||0.047||0.026||0.173||0||||
 * COLLARDS,FRZ,CHOPD,CKD,BLD,DRND,W/SALT||36||2.97||0.41||2.8||0.57||0.04||||||0||||
 * COLLARDS,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT||36||2.97||0.41||2.8||0.57||0.06||0.02||0.21||0||||
 * COLLARDS,FRZ,CHOPD,UNPREP||33||2.69||0.37||3.6||||0.048||0.027||0.178||0||284||1 package, (10 oz)
 * COLLARDS,RAW||32||3.02||0.61||4||0.46||0.055||0.03||0.201||0||||
 * CONCH,BAKED OR BROILED||130||26.3||1.2||0||0||0.37||0.334||0.274||65||17||1 oz, cooked yield
 * COOKIE,BUTTER OR SUGAR,W/ CHOC ICING OR FILLING||503||4.1||23.5||1.9||33.8||14.8||2.7||5.1||1||||
 * COOKIE,CHOC,W/ ICING OR COATING||507||4.5||24.2||2.3||32||16.5||2.6||3.6||0||||
 * COOKIE,VANILLA W/ CARAMEL,COCNT,& CHOC COATING||489||3.5||25.8||4.4||35.8||17.7||2.8||3.7||2||||
 * COOKIE,W/ PNUT BUTTER FILLING,CHOCOLATE-COATED||558||8.1||35.3||3.5||30.9||19.2||8.4||6.3||0||||
 * COOKIES,ANIMAL CRACKERS (INCL ARROWROOT,TEA BISCUITS,)||446||6.9||13.8||1.1||13.93||3.463||7.666||1.873||0||4.9||1 Arrowroot biscuit, (include Arrowroot cookie)
 * COOKIES,ANIMAL,W/ FRSTNG OR ICING||509||3||24.1||0.9||41.1||16.2||2.4||4.5||0||40||1 package, 40 g package
 * COOKIES,BROWNIES,COMMLY PREP||405||4.8||16.3||2.1||36.61||4.235||8.965||2.259||17||56||1 square, large (2-3/4" sq x 7/8")
 * COOKIES,BROWNIES,COMMLY PREP,RED FAT||345||2.77||9.68||11.1||38.73||2.766||3.432||2.581||0||||
 * COOKIES,BROWNIES,DRY MIX,REG||434||4||14.9||||||2.519||5.158||6.373||0||610||1 package, (21.5 oz)
 * COOKIES,BROWNIES,DRY MIX,SPL DIETARY||426||2.9||12.5||4.2||||2.018||5.233||4.577||0||241||1 package, (8.5 oz)
 * COOKIES,BROWNIES,DRY MIX,SPL DIETARY,PREP||384||3.8||11.1||3.7||0.09||5.096||4.573||0.806||0||22||1 brownie, (2" square)
 * COOKIES,BROWNIES,PREP FROM RECIPE||466||6.2||29.1||||||7.319||10.839||9.412||73||24||1 brownie, (2" square)
 * COOKIES,BUTTER,COMMLY PREP,ENR||467||6.1||18.8||0.8||20.24||11.051||5.522||0.982||117||5||1 cookie
 * COOKIES,BUTTER,COMMLY PREP,UNENR||467||6.1||18.8||0.8||||11.051||5.522||0.982||117||5||1 cookie
 * COOKIES,CHOC CHIP,COMMLY PREP,REG,HIGHER FAT,ENR||490||5.07||24.28||2||33.08||7.784||6.193||8.362||0||28.35||1 oz
 * COOKIES,CHOC CHIP,COMMLY PREP,REG,HIGHER FAT,UNENR||481||5.4||22.6||2.5||||7.476||11.671||2.367||0||10||1 cookie, medium (2-1/4" dia)
 * COOKIES,CHOC CHIP,COMMLY PREP,REG,LOWER FAT||451||5.97||17.91||3||32.84||5.962||5.422||5.641||0||28.35||1 oz
 * COOKIES,CHOC CHIP,COMMLY PREP,SOFT-TYPE||444||3.63||19.77||1.8||37.1||9.751||6.973||1.786||||28.35||1 oz
 * COOKIES,CHOC CHIP,COMMLY PREP,SPL DIETARY||450||3.9||16.8||1.6||39.81||4.183||6.73||5.035||0||7||1 cookie, medium (1-5/8" dia)
 * COOKIES,CHOC CHIP,DRY MIX||497||4.6||25.2||||||8.316||13.077||2.62||0||496||1 package, (17.5 oz)
 * COOKIES,CHOC CHIP,PREP FROM RECIPE,MADE W/BUTTER||488||5.7||28.4||||||14.071||8.241||4.541||70||16||1 cookie, medium (2-1/4" dia)
 * COOKIES,CHOC CHIP,PREP FROM RECIPE,MADE W/MARGARINE||488||5.7||28.3||2.8||||8.074||10.377||8.41||32||32||1 bar, (2" square)
 * COOKIES,CHOC CHIP,REFR DOUGH||451||3.98||21.33||1.5||38.04||8.39||10.414||2.172||7||29||1 portion, dough spoon from roll
 * COOKIES,CHOC CHIP,REFR DOUGH,BKD||492||4.9||22.6||1.7||||7.759||11.258||2.319||27||12||1 cookie, medium (2-1/4" dia)
 * COOKIES,CHOC SNDWCH,W/ CREME FILLING,RED FAT||436||2.94||13.24||2.9||41.18||2.941||4.66||3.425||0||||
 * COOKIES,CHOC SNDWCH,W/CREME FILLING,REG||463||5.21||19.13||2.9||40.67||5.659||9.241||3.58||0||28.35||1 oz
 * COOKIES,CHOC SNDWCH,W/CREME FILLING,REG,CHOCOLATE-COATED||481||3.6||26.4||5.2||61.07||7.426||14.584||3.001||0||17||1 cookie
 * COOKIES,CHOC SNDWCH,W/CREME FILLING,SPL DIETARY||461||4.5||22.1||4.1||19.73||3.992||9.207||7.919||0||10||1 cookie
 * COOKIES,CHOC SNDWCH,W/EX CREME FILLING||497||4.33||24.52||2.7||46||5.454||16.076||2.471||0||13||1 cookie
 * COOKIES,CHOCOLATE WAFERS||433||6.6||14.2||3.4||37.43||4.241||4.865||4.153||2||112||1 cup, crumbs
 * COOKIES,COCNT MACAROONS,PREP FROM RECIPE||404||3.6||12.7||1.8||70.65||11.236||0.549||0.141||0||24||1 cookie, medium (2" dia)
 * COOKIES,FIG BARS||348||3.7||7.3||4.6||46.36||1.123||3.003||2.772||0||43||1 Figaroo, (2 square halves)
 * COOKIES,FORTUNE||378||4.2||2.7||1.6||45.42||0.669||1.345||0.466||2||8||1 cookie
 * COOKIES,FUDGE,CAKE-TYPE (INCL TROLLEY CAKES)||349||5||3.7||2.8||||1.112||1.813||0.466||0||21||1 cookie
 * COOKIES,GINGERSNAPS||416||5.6||9.8||2.2||19.92||2.451||5.365||1.372||0||7||1 cookie
 * COOKIES,GRAHAM CRACKERS,CHOCOLATE-COATED||500||4||25.8||2.2||37.3||17.2||2.7||4.9||1||28.35||1 oz
 * COOKIES,GRAHAM CRACKERS,PLN OR HONEY (INCL CINN)||423||6.9||10.1||2.8||31.1||1.519||4.086||3.832||0||84||1 cup, crushed
 * COOKIES,GRAHAM CRACKERS,PLN OR HONEY,LOWFAT||386||5.71||5.71||5.7||22.86||0||1.718||3.367||0||||
 * COOKIES,LADYFINGERS,W/LEMON JUC&RIND||365||10.6||9.1||1||25.39||3.069||3.754||1.422||221||13||1 anisette sponge, (4" x 1-1/8" x 7/8")
 * COOKIES,LADYFINGERS,WO/LEMON JUC&RIND||365||10.6||9.1||1||||3.477||4.253||1.611||221||13||1 anisette sponge, (4" x 1-1/8" x 7/8")
 * COOKIES,MARSHMLLW,CHOCOLATE-COATED (INCL MARSHMLLW PIES)||421||4||16.9||2||44.8||4.722||9.345||1.943||0||28||1 Fudge Marshmallow
 * COOKIES,MOLASSES||430||5.6||12.8||1||17.6||3.212||7.13||1.729||0||32||1 large, (3-1/2" to 4" dia) (include Archway brand)
 * COOKIES,OATMEAL SNDWCH,W/ CREME FILLING||398||2.61||18.29||2.6||31.36||5.226||4.53||7.434||0||||
 * COOKIES,OATMEAL,COMMLY PREP,FAT-FREE||326||5.9||1.5||7.3||41.9||0.314||0.388||0.635||0||||
 * COOKIES,OATMEAL,COMMLY PREP,REG||450||6.2||18.1||2.8||24.66||4.519||10.025||2.543||0||25||1 cookie, big (3-1/2" - 4" dia) (include Archway brand, Grandma brand)
 * COOKIES,OATMEAL,COMMLY PREP,SOFT-TYPE||409||6.1||14.7||2.7||||3.63||7.988||2.204||5||15||1 cookie
 * COOKIES,OATMEAL,COMMLY PREP,SPL DIETARY||449||4.8||18||2.9||31.65||2.693||7.55||6.784||0||7||1 cookie, medium (1-5/8" dia)
 * COOKIES,OATMEAL,DRY MIX||462||6.5||19.2||||||4.755||10.567||2.792||0||496||1 package, (17.5 oz)
 * COOKIES,OATMEAL,PREP FROM RECIPE,W/RAISINS||435||6.5||16.2||||||3.232||6.888||5.034||33||15||1 cookie, (2-5/8" dia)
 * COOKIES,OATMEAL,PREP FROM RECIPE,WO/RAISINS||447||6.8||17.9||||||3.581||7.669||5.589||36||15||1 cookie, (2-5/8" dia)
 * COOKIES,OATMEAL,REFR DOUGH||424||5.4||18.9||2.5||||4.751||10.531||2.592||24||16||1 portion, dough for 1 cookie
 * COOKIES,OATMEAL,REFR DOUGH,BKD||471||6||21||2.8||||5.339||11.729||2.976||26||12||1 cookie
 * COOKIES,PNUT BUTTER SNDWCH,REG||478||8.8||21.1||1.9||35.44||4.995||11.191||3.795||0||14||1 cookie
 * COOKIES,PNUT BUTTER SNDWCH,SPL DIETARY||535||10||34||||||4.937||15.391||12.026||0||10||1 cookie
 * COOKIES,PNUT BUTTER,COMMLY PREP,REG||477||9.6||23.6||1.8||31.83||4.485||12.368||5.518||1||15||1 cookie
 * COOKIES,PNUT BUTTER,COMMLY PREP,SOFT-TYPE||457||5.3||24.4||1.7||||6.149||13.844||3.181||0||15||1 cookie
 * COOKIES,PNUT BUTTER,COMMLY PREP,SUGAR FREE||523||10.34||31.03||3.4||0||8.621||7.735||11.486||17||||
 * COOKIES,PNUT BUTTER,PREP FROM RECIPE||475||9||23.8||||||4.438||10.832||7.223||31||20||1 cookie, (3" dia)
 * COOKIES,PNUT BUTTER,REFR DOUGH||458||8.2||25||1.1||||5.791||13.124||4.787||27||16||1 portion, dough for 1 cookie
 * COOKIES,PNUT BUTTER,REFR DOUGH,BKD||503||9.1||27.5||1.2||||6.199||14.526||4.889||30||12||1 cookie
 * COOKIES,RAISIN,SOFT-TYPE||401||4.1||13.6||1.2||47.56||3.46||7.649||1.756||2||15||1 cookie
 * COOKIES,SHORTBREAD,COMMLY PREP,PECAN||542||4.9||32.5||1.8||||8.204||18.628||4.122||33||14||1 cookie, (2" dia)
 * COOKIES,SHORTBREAD,COMMLY PREP,PLN||502||6.1||24.1||1.8||15.06||6.106||13.42||3.233||20||8||1 cookie, (1-5/8" square)
 * COOKIES,SUGAR WAFERS W/CREME FILLING,REG||502||3.84||23.24||1.6||42.95||11.899||7.697||2.651||0||10.1||1 cookie
 * COOKIES,SUGAR WAFERS W/CREME FILLING,SPL DIETARY||502||3.1||25.7||||||3.829||10.932||9.684||0||4||1 wafer
 * COOKIES,SUGAR,COMMLY PREP,REG (INCL VANILLA)||478||5.1||21.1||0.8||37.7||5.435||11.836||2.66||51||15||1 cookie
 * COOKIES,SUGAR,COMMLY PREP,SPL DIETARY||431||4.1||13||0.9||34.17||1.872||5.243||4.755||0||7||1 cookie, medium (1-5/8" dia)
 * COOKIES,SUGAR,PREP FROM RECIPE,MADE W/MARGARINE||472||5.9||23.4||1.2||24.86||4.69||10.189||7.29||26||14||1 cookie, (3" dia)
 * COOKIES,SUGAR,REFR DOUGH||436||4||19.48||0.9||36.51||5.43||11.077||2.468||11||17||1 cookie, dough for 1rolled cookie
 * COOKIES,SUGAR,REFR DOUGH,BKD||484||4.7||23.1||0.8||23.96||5.906||13.01||2.891||32||15||1 cookie, 1 rolled cookie dough
 * COOKIES,VANILLA SNDWCH W/CREME FILLING||483||4.5||20||1.5||39.3||2.979||8.437||7.551||0||15||1 cookie, oval (3-1/8" x 1-1/4" x 3/8")
 * COOKIES,VANILLA WAFERS,HIGHER FAT||473||4.3||19.4||2||||4.936||11.076||2.437||0||6||1 wafer
 * COOKIES,VANILLA WAFERS,LOWER FAT||441||5||15.2||1.9||37.5||3.838||6.544||3.887||51||80||1 cup, crumbs
 * CORIANDER (CILANTRO) LEAVES,RAW||23||2.13||0.52||2.8||0.87||0.014||0.275||0.04||0||20||9 sprigs
 * CORIANDER LEAF,DRIED||279||21.93||4.78||10.4||7.27||0.115||2.232||0.328||0||1.8||1 tbsp
 * CORIANDER SEED||298||12.37||17.77||41.9||||0.99||13.58||1.75||0||5||1 tbsp
 * CORN BRAN,CRUDE||224||8.36||0.92||79||0||0.13||0.243||0.421||0||||
 * CORN CAKES||387||8.1||2.4||1.9||23.47||0.42||0.76||0.93||0||18||2 cakes
 * CORN CAKES,VERY LO NA||387||8.1||2.4||||||0.42||0.76||0.93||0||18||2 cakes
 * CORN DOGS,FRZ,PREP||267||7.93||12.95||1||8.82||3.794||5.023||3.423||36||17||1 corndog, mini
 * CORN FLR,DEGERMED,UNENR,YEL||375||5.59||1.39||1.9||0.64||0.171||0.274||0.695||0||||
 * CORN FLR,MASA,ENR,WHITE||365||9.28||3.86||6.4||1.61||0.532||0.997||1.724||0||||
 * CORN FLR,MASA,ENR,YEL||365||9.28||3.86||6.4||||0.532||0.997||1.724||0||||
 * CORN FLR,MASA,UNENR,WHITE||365||9.28||3.86||6.4||1.61||0.532||0.997||1.724||0||||
 * CORN FLR,WHOLE-GRAIN,BLUE (HARINA DE MAIZ MORADO)||364||8.75||5.09||8.4||||||||||||||
 * CORN FLR,WHOLE-GRAIN,WHITE||361||6.93||3.86||7.3||0.64||0.543||1.018||1.759||0||||
 * CORN FLR,WHOLE-GRAIN,YEL||361||6.93||3.86||7.3||0.64||0.543||1.018||1.759||0||||
 * CORN PUDD,HOME PREP||131||4.42||5.04||1.2||6.59||2.451||1.499||0.55||72||167||.667 cup, (#6 scoop)
 * CORN W/RED&GRN PEPPERS,CND,SOL&LIQUIDS||75||2.33||0.55||||||0.085||0.157||0.261||0||||
 * CORN-BASED,EXTRUDED,CHIPS,BARBECUE-FLAVOR||523||7||32.7||5.2||||4.46||9.48||16.17||0||198||1 bag, (7 oz)
 * CORN-BASED,EXTRUDED,CHIPS,PLN||518||6.03||28.41||5.3||1.16||3.612||7.913||14.01||0||198||1 bag, (7 oz)
 * CORN-BASED,EXTRUDED,CONES,PLN||510||5.8||26.9||1.1||||22.75||1.7||0.78||0||||
 * CORN-BASED,EXTRUDED,PUFFS OR TWISTS,CHEESE-FLAVOR||563||5.87||36.56||1.7||3.03||5.512||10.9||19.637||7||35||1 package, 1.25 oz
 * CORN,DRIED (NAVAJO)||386||9.88||5.22||||5.38||0.82||1.483||1.9||||||
 * CORN,DRIED,YEL (NORTHERN PLAINS INDIANS)||419||14.48||10.64||20.5||21.32||1.974||3.75||4.543||||||
 * CORN,SWEET,WHITE,RAW||86||3.22||1.18||2.7||3.22||0.182||0.347||0.559||0||90||1 ear, medium (6-3/4" to 7-1/2" long)
 * CORN,SWT,WHITE,CKD,BLD,DRND,W/SALT||97||3.34||1.41||2.7||7.73||0.197||0.374||0.603||0||103||1 ear, medium (6-3/4" to 7-1/2" long)
 * CORN,SWT,WHITE,CKD,BLD,DRND,WO/SALT||97||3.34||1.41||2.7||7.73||0.197||0.374||0.603||0||103||1 ear, medium (6-3/4" to 7-1/2" long)
 * CORN,SWT,WHITE,CND,CRM STYLE,NO SALT||72||1.74||0.42||1.2||2.21||0.065||0.123||0.198||0||482||1 can, (303 x 406)
 * CORN,SWT,WHITE,CND,CRM STYLE,REG PK||74||1.74||0.42||1.2||2.21||0.065||0.123||0.199||0||482||1 can, (303 x 406)
 * CORN,SWT,WHITE,CND,VACUUM PK,NO SALT||79||2.41||0.5||2||||0.077||0.147||0.237||0||340||1 can, (303 x 406)
 * CORN,SWT,WHITE,CND,VACUUM PK,REG PK||79||2.41||0.5||2||||0.077||0.147||0.237||0||340||1 can, (303 x 406)
 * CORN,SWT,WHITE,CND,WHL KERNEL,DRND SOL||81||2.62||1||2||2.4||0.154||0.292||0.471||0||298||1 can, (303 x 406)
 * CORN,SWT,WHITE,CND,WHL KERNEL,NO SALT,SOL&LIQUIDS||64||1.95||0.5||0.7||||0.077||0.144||0.233||0||482||1 can, (303 x 406)
 * CORN,SWT,WHITE,CND,WHL KERNEL,REG PK,SOL&LIQUIDS||64||1.95||0.5||1.7||||0.077||0.144||0.233||0||482||1 can, (303 x 406)
 * CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,BLD,DRND,W/SALT||80||2.75||0.43||2.4||3.12||0.066||0.126||0.203||0||284||1 package, (10 oz) yields
 * CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,BLD,DRND,WO/SALT||80||2.75||0.43||2.4||3.12||0.066||0.126||0.203||0||284||1 package, (10 oz) yields
 * CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,UNPREP||88||3.02||0.77||2.9||9.09||0.184||0.182||0.342||0||284||1 package, (10 oz)
 * CORN,SWT,WHITE,FRZ,KRNLS ON COB,CKD,BLD,DRND,W/SALT||94||3.11||0.74||2.8||||0.114||0.216||0.348||0||63||1 ear, yields
 * CORN,SWT,WHITE,FRZ,KRNLS ON COB,CKD,BLD,DRND,WO/SALT||94||3.11||0.74||2.1||||0.114||0.216||0.348||0||63||1 ear, yields
 * CORN,SWT,WHITE,FRZ,KRNLS ON COB,UNPREP||98||3.28||0.78||2.8||||0.12||0.228||0.367||0||125||1 ear, yields
 * CORN,SWT,YEL,CKD,BLD,DRND,W/SALT||96||3.41||1.5||2.4||4.54||0.197||0.374||0.603||0||103||1 ear, medium (6-3/4" to 7-1/2" long)
 * CORN,SWT,YEL,CKD,BLD,DRND,WO/SALT||96||3.41||1.5||2.4||4.54||0.197||0.374||0.603||0||103||1 ear, medium (6-3/4" to 7-1/2" long)
 * CORN,SWT,YEL,CND,BRINE PK,REG PK,SOL&LIQUIDS||61||1.95||0.77||1.7||2.83||0.077||0.144||0.233||0||482||1 can, (303 x 406)
 * CORN,SWT,YEL,CND,CRM STYLE,NO SALT||72||1.74||0.42||1.2||3.23||0.065||0.123||0.198||0||482||1 can, (303 x 406)
 * CORN,SWT,YEL,CND,CRM STYLE,REG PK||72||1.74||0.42||1.2||3.23||0.065||0.123||0.198||0||482||1 can, (303 x 406)
 * CORN,SWT,YEL,CND,DRND SOL,RINSED W/ TAP H2O||74||2.18||1.43||||||0.219||0.42||0.682||0||266||1 can, drained, rinsed
 * CORN,SWT,YEL,CND,NO SALT,SOL&LIQUIDS||61||1.95||0.77||1.7||3.18||0.077||0.144||0.234||0||482||1 can, (303 x 406)
 * CORN,SWT,YEL,CND,VACUUM PK,NO SALT||79||2.41||0.5||2||3.56||0.077||0.147||0.237||0||340||1 can, (303 x 406)
 * CORN,SWT,YEL,CND,VACUUM PK,REG PK||79||2.41||0.5||2||3.56||0.077||0.147||0.237||0||425||1 can, 15 oz (303 x 406)
 * CORN,SWT,YEL,CND,WHL KERNEL,DRND SOL||79||2.46||1.11||1.9||3.04||0.161||0.223||0.415||0||211||1 can, (12 oz) yields
 * CORN,SWT,YEL,FRZ,KRNLS CUT OFF COB,BLD,DRND,WO/SALT||81||2.55||0.67||2.4||3.07||0.103||0.197||0.318||0||284||1 package, (10 oz) yields
 * CORN,SWT,YEL,FRZ,KRNLS CUT OFF COB,UNPREP||88||3.02||0.78||2.1||2.5||0.119||0.227||0.366||0||284||1 package
 * CORN,SWT,YEL,FRZ,KRNLS ON COB,CKD,BLD,DRND,W/SALT||94||3.11||0.74||2.8||3.59||0.114||0.216||0.348||0||63||1 ear, yields
 * CORN,SWT,YEL,FRZ,KRNLS ON COB,CKD,BLD,DRND,WO/SALT||94||3.11||0.74||2.8||3.59||0.114||0.216||0.348||0||63||1 ear, yields
 * CORN,SWT,YEL,FRZ,KRNLS ON COB,UNPREP||98||3.28||0.78||2.8||3.78||0.12||0.228||0.367||0||125||1 ear, yields
 * CORN,SWT,YEL,FRZ,KRNLS,CUT OFF COB,BLD,DRND,W/SALT||79||2.55||0.67||2.4||3.07||0.066||0.126||0.203||0||284||1 package, (10 oz) yields
 * CORN,SWT,YEL,RAW||86||3.27||1.35||2||6.26||0.325||0.432||0.487||0||143||1 ear, large (7-3/4" to 9" long) yields
 * CORN,WHITE||365||9.42||4.74||||||0.667||1.251||2.163||0||||
 * CORN,WHITE,STMD (NAVAJO)||386||9.72||5.18||16.6||6.47||0.83||1.483||1.862||||||
 * CORN,YEL,WHL KERNEL,FRZ,MICROWAVED||131||3.62||1.42||2.6||3.36||0.15||0.287||0.463||0||||
 * CORN,YELLOW||365||9.42||4.74||7.3||0.64||0.667||1.251||2.163||0||||
 * CORNED BEEF LOAF,JELLIED||153||22.9||6.1||0||||2.6||2.68||0.32||47||57||2 slices
 * CORNED BF & POTATOES IN TORTILLA (APACHE)||224||7.91||8.31||1.5||1.79||3.366||3.345||0.864||11||||
 * CORNMEAL,BLUE (NAVAJO)||398||10.4||5.44||8.7||1.81||0.886||1.679||2.465||||||
 * CORNMEAL,DEGERMED,ENR,WHITE||370||7.11||1.75||3.9||1.61||0.22||0.39||0.828||0||||
 * CORNMEAL,DEGERMED,ENR,YEL||370||7.11||1.75||3.9||1.61||0.22||0.39||0.828||0||||
 * CORNMEAL,DEGERMED,UNENR,WHITE||370||7.11||1.75||3.9||1.61||0.22||0.39||0.828||0||||
 * CORNMEAL,DEGERMED,UNENR,YEL||370||7.11||1.75||3.9||1.61||0.22||0.39||0.828||0||||
 * CORNMEAL,SELF-RISING,BOLTED,PLN,ENR,WHITE||334||8.28||3.4||6.7||||0.478||0.897||1.55||0||||
 * CORNMEAL,SELF-RISING,BOLTED,PLN,ENR,YEL||334||8.28||3.4||6.7||||0.478||0.897||1.55||0||||
 * CORNMEAL,SELF-RISING,BOLTED,W/WHEAT FLR,ENR,WHITE||348||8.41||2.85||6.3||||0.4||0.751||1.297||0||||
 * CORNMEAL,SELF-RISING,BOLTED,W/WHEAT FLR,ENR,YEL||348||8.41||2.85||6.3||||0.4||0.751||1.297||0||||
 * CORNMEAL,SELF-RISING,DEGERMED,ENR,WHITE||355||8.41||1.72||7.1||||0.234||0.429||0.739||0||||
 * CORNMEAL,SELF-RISING,DEGERMED,ENR,YEL||355||8.41||1.72||7.1||||0.234||0.429||0.739||0||||
 * CORNMEAL,WHITE (NAVAJO)||398||10.99||5.04||10.4||1.46||0.853||1.532||2.078||||||
 * CORNMEAL,WHOLE-GRAIN,WHITE||362||8.12||3.59||7.3||0.64||0.505||0.948||1.638||0||||
 * CORNMEAL,WHOLE-GRAIN,YEL||362||8.12||3.59||7.3||0.64||0.505||0.948||1.638||0||||
 * CORNMEAL,YEL (NAVAJO)||384||9.85||5.88||9.4||1.56||1.043||2.143||2.352||||||
 * CORNNUTS,BARBECUE-FLAVOR||436||9||14.3||8.4||||2.58||7.36||3.22||0||57||2 oz
 * CORNNUTS,PLAIN||446||8.5||15.64||6.9||0.61||2.43||9.46||3.05||0||57||2 oz
 * CORNSALAD,RAW||21||2||0.4||||||||||||0||||
 * CORNSTARCH||381||0.26||0.05||0.9||0||0.009||0.016||0.025||0||||
 * COTTONSEED FLR,LOFAT (GLANDLESS)||332||49.83||1.41||||||0.31||0.221||0.577||0||||
 * COTTONSEED FLR,PART DEFATTED (GLANDLESS)||359||40.96||6.2||3||||1.588||1.133||2.958||0||5||1 tbsp
 * COTTONSEED KRNLS,RSTD (GLANDLESS)||506||32.59||36.29||5.5||||9.699||6.919||18.068||0||10||1 tbsp
 * COTTONSEED MEAL,PART DEFATTED (GLANDLESS)||367||49.1||4.77||||||1.207||0.861||2.248||0||||
 * COUSCOUS,COOKED||112||3.79||0.16||1.4||0.1||0.029||0.022||0.064||0||528||1 cup, dry, yields
 * COUSCOUS,DRY||376||12.76||0.64||5||||0.117||0.089||0.252||0||||
 * COWPEAS (BLACKEYES),IMMAT SEEDS,CKD,BLD,DRND,W/ SALT||94||3.17||0.38||5||3.23||0.096||0.034||0.161||0||||
 * COWPEAS (BLACKEYES),IMMAT SEEDS,CKD,BLD,DRND,WO/ SALT||97||3.17||0.38||5||3.23||0.096||0.034||0.161||0||||
 * COWPEAS (BLACKEYES),IMMAT SEEDS,FRZ,CKD,BLD,DRND,W/ SALT||131||8.49||0.66||6.4||4.46||0.175||0.06||0.28||0||||
 * COWPEAS (BLACKEYES),IMMAT SEEDS,FRZ,UNPREP||139||8.98||0.7||5||||0.185||0.063||0.297||0||284||1 package, (10 oz)
 * COWPEAS (BLACKEYES),IMMAT SEEDS,RAW||90||2.95||0.35||5||3||0.09||0.032||0.15||0||||
 * COWPEAS (BLACKEYES),IMMTRE SEEDS,FRZ,CKD,BLD,DRND,WO/SALT||132||8.49||0.66||6.4||4.46||0.175||0.06||0.28||0||||
 * COWPEAS,CATJANG,MATURE SEEDS,CKD,BLD,W/SALT||117||8.13||0.71||3.6||||0.185||0.059||0.303||0||||
 * COWPEAS,CATJANG,MATURE SEEDS,CKD,BLD,WO/SALT||117||8.13||0.71||3.6||||0.185||0.059||0.303||0||||
 * COWPEAS,CATJANG,MATURE SEEDS,RAW||343||23.85||2.07||10.7||||0.542||0.173||0.889||0||||
 * COWPEAS,COMMON (BLACKEYES,CROWDER,SOUTHERN),MTRE SEEDS,RAW||336||23.52||1.26||10.6||6.9||0.331||0.106||0.542||0||10.5||1 tbsp
 * COWPEAS,COMMON (BLKEYES,CRWDR,STHRN),MTURE,CKD,BLD,WO/SALT||116||7.73||0.53||6.5||3.3||0.138||0.044||0.225||0||||
 * COWPEAS,COMMON,MATURE SEEDS,CKD,BLD,W/SALT||116||7.73||0.53||6.5||3.3||0.138||0.044||0.225||0||||
 * COWPEAS,COMMON,MATURE SEEDS,CND W/PORK||83||2.74||1.6||3.3||||0.605||0.656||0.229||7||||
 * COWPEAS,COMMON,MATURE SEEDS,CND,PLN||77||4.74||0.55||3.3||||0.144||0.046||0.237||0||||
 * COWPEAS,LEAFY TIPS,CKD,BLD,DRND,W/SALT||22||4.67||0.1||||||0.026||0.009||0.042||0||||
 * COWPEAS,LEAFY TIPS,CKD,BLD,DRND,WO/SALT||22||4.67||0.1||||||0.026||0.009||0.042||0||||
 * COWPEAS,LEAFY TIPS,RAW||29||4.1||0.25||||||0.066||0.022||0.106||0||3||1 leaf
 * COWPEAS,YOUNG PODS W/SEEDS,CKD,BLD,DRND,W/SALT||34||2.6||0.3||||||0.079||0.027||0.127||0||||
 * COWPEAS,YOUNG PODS W/SEEDS,CKD,BLD,DRND,WO/SALT||34||2.6||0.3||||||0.079||0.027||0.127||0||||
 * COWPEAS,YOUNG PODS W/SEEDS,RAW||44||3.3||0.3||3.3||5.04||0.079||0.027||0.127||0||12||1 pod
 * CRAB,ALASKA KING,CKD,MOIST HEAT||97||19.35||1.54||0||||0.133||0.185||0.536||53||85||3 oz
 * CRAB,ALASKA KING,IMITN,MADE FROM SURIMI||95||7.62||0.46||0.5||6.25||0.216||0.275||0.143||20||||
 * CRAB,ALASKA KING,RAW||84||18.29||0.6||0||||0.09||0.08||0.13||42||172||1 leg
 * CRAB,BLUE,CANNED||83||17.88||0.74||0||0||0.201||0.129||0.258||97||28.35||1 oz
 * CRAB,BLUE,CKD,MOIST HEAT||83||17.88||0.74||0||0||0.201||0.129||0.258||97||135||1 cup, (not packed)
 * CRAB,BLUE,RAW||87||18.06||1.08||0||||0.222||0.192||0.387||78||21||1 crab
 * CRAB,DUNGENESS,CKD,MOIST HEAT||110||22.32||1.24||0||||0.168||0.214||0.407||76||127||1 crab
 * CRAB,DUNGENESS,RAW||86||17.41||0.97||0||||0.132||0.167||0.317||59||163||1 crab
 * CRAB,QUEEN,CKD,MOIST HEAT||115||23.72||1.51||0||||0.183||0.328||0.54||71||||
 * CRAB,QUEEN,RAW||90||18.5||1.18||0||||0.143||0.256||0.422||55||||
 * CRABAPPLES,RAW||76||0.4||0.3||||||0.048||0.012||0.088||0||||
 * CRACKER BARREL,CHICK TENDERLOIN PLATTER,FRIED||293||18.06||15.48||0.7||0.09||2.763||3.319||7.891||40||||
 * CRACKER BARREL,CHICK TENDERLOIN PLATTER,FRIED,FRM KID'S MENU||294||18.67||15.41||1||0.19||2.83||3.426||8.142||42||36||1 piece
 * CRACKER BARREL,COLESLAW||175||0.89||13.22||1.6||11.07||2.039||2.752||7.458||11||||
 * CRACKER BARREL,COUNTRY FRIED SHRIMP PLATTER||336||11.96||21.62||1.2||||3.898||4.834||10.482||82||162||1 serving
 * CRACKER BARREL,FARM RAISED CATFISH PLATTER||266||22.94||17.05||1.6||||3.249||4.577||7.612||67||124||1 piece
 * CRACKER BARREL,GRILLED SIRLOIN STEAK||203||31.52||8.52||||||3.045||3.405||0.742||87||||
 * CRACKER BARREL,MACARONI N' CHS||194||6.49||11.75||1.1||2.83||4.178||2.813||3.941||18||149||1 cup
 * CRACKER BARREL,MACARONI N' CHS PLATE,FROM KID'S MENU||192||6.46||11.51||0.7||2.83||4.197||2.824||3.925||16||149||1 cup
 * CRACKER BARREL,ONION RINGS,THICK-CUT||327||4.78||16||2.2||4.82||2.941||3.63||8.675||||||
 * CRACKER BARREL,STEAK FRIES||255||3.26||13.18||3.5||0.86||2.369||3.156||6.833||0||||
 * CRACKER MEAL||383||9.3||1.7||2.6||0.33||0.271||0.152||0.722||0||115||1 cup
 * CRACKERS,CHEESE,REGULAR||489||10.93||22.74||2.3||4.53||5.288||5.744||10.09||3||62||1 cup, bite size
 * CRACKERS,CHS,LO NA||503||10.1||25.3||2.4||0.28||9.638||11.852||2.457||13||62||1 cup, Cheez-its
 * CRACKERS,CHS,RED FAT||418||10||11.67||3.3||0||3.333||2.121||5.273||0||||
 * CRACKERS,CHS,SANDWICH-TYPE W/ CHS FILLING||490||8.92||24.41||1.9||12.33||4.81||14.307||2.327||6||6.5||1 sandwich
 * CRACKERS,CHS,SANDWICH-TYPE W/PNUT BUTTER FILLING||496||12.41||25.12||3.4||6.98||4.406||13.003||5.093||0||83||1 cup, crushed
 * CRACKERS,CHS,WHL GRAIN||412||9.62||16.03||6.4||0||3.206||8.015||3.206||16||||
 * CRACKERS,CRISPBREAD,RYE||366||7.9||1.3||16.5||1.07||0.145||0.165||0.557||0||55||1 cup, crushed
 * CRACKERS,CRM,GAMESA SABROSAS||484||7.01||20.37||2.4||9.37||5.362||10.625||2.45||||3.1||1 cracker
 * CRACKERS,CRM,LA MODERNA RIKIS CRM CRACKERS||422||7.19||19.5||2.4||10.41||9.377||7.313||1.276||||3.1||1 cracker
 * CRACKERS,MATZO,EGG||391||12.3||2.1||2.8||||0.548||0.612||0.473||83||28||1 matzo
 * CRACKERS,MATZO,EGG&ONION||391||10||3.9||5||||0.936||0.987||1.001||45||28||1 matzo
 * CRACKERS,MATZO,PLAIN||395||10||1.4||3||0.29||0.226||0.127||0.603||0||28||1 matzo
 * CRACKERS,MATZO,WHOLE-WHEAT||351||13.1||1.5||11.8||||0.243||0.194||0.653||0||28||1 matzo
 * CRACKERS,MELBA TOAST,PLN||390||12.1||3.2||6.3||0.94||0.445||0.782||1.282||0||30||1 cup, pieces
 * CRACKERS,MELBA TOAST,PLN,WO/SALT||390||12.1||3.2||6.3||||0.445||0.782||1.282||0||70||1 cup, crushed
 * CRACKERS,MELBA TOAST,RYE (INCL PUMPERNICKEL)||389||11.6||3.4||8||||0.453||0.907||1.347||0||5||1 toast
 * CRACKERS,MELBA TOAST,WHEAT||374||12.9||2.3||7.4||||0.337||0.544||0.91||0||5||1 toast
 * CRACKERS,MILK||455||7.6||15.8||1.9||16.44||2.633||6.479||5.749||11||11||1 cracker
 * CRACKERS,MULTIGRAIN||482||7.1||20.4||3.5||12||3.3||5||11.8||0||||
 * CRACKERS,RUSK TOAST||407||13.5||7.2||||||1.376||2.755||2.31||78||10||1 rusk
 * CRACKERS,RYE,SANDWICH-TYPE W/CHS FILLING||481||9.2||22.3||3.6||||5.987||12.236||2.863||9||7||1 cracker, sandwich
 * CRACKERS,RYE,WAFERS,PLAIN||334||9.6||0.9||22.9||1.01||0.108||0.152||0.397||0||61||1 cup, crushed
 * CRACKERS,RYE,WAFERS,SEASONED||381||9||9.2||20.9||||1.287||3.27||3.608||0||22||1 cracker, triple
 * CRACKERS,SALTINES (INCL OYSTER,SODA,SOUP)||418||9.45||8.66||2.8||1.25||1.648||1.984||4.856||0||14.2||.5 oz
 * CRACKERS,SALTINES,FAT-FREE,LOW-SODIUM||393||10.5||1.6||2.7||0.38||0.244||0.142||0.685||0||30||6 saltines
 * CRACKERS,SALTINES,LO SALT (INCL OYSTER,SODA,SOUP)||421||9.5||8.85||2.9||2.22||2.001||2.247||4.068||0||45||1 cup, oyster crackers
 * CRACKERS,SALTINES,UNSALTED TOPS (INCL OYSTER,SODA,SOUP)||434||9.2||11.8||3||||2.932||6.422||1.679||0||3||1 cracker
 * CRACKERS,SALTINES,WHL WHEAT (INCLUDES MULTI-GRAIN)||398||7.14||10.71||0||0||0||2.793||7.229||0||||
 * CRACKERS,SNACK,GOYA CRACKERS||433||14.25||13.35||3.8||2.35||6.323||4.697||1.536||||12.7||1 cracker
 * CRACKERS,STD SNACK-TYPE,REG||510||6.75||26.39||2.3||8.46||5.897||6.768||12.464||0||16||5 crackers, regular size, round (1 serving)
 * CRACKERS,STD SNACK-TYPE,REG,LO SALT||502||7.4||25.3||1.6||1.79||3.776||10.64||9.545||0||62||1 cup, bite size
 * CRACKERS,STD SNACK-TYPE,SNDWCH,W/CHS FILLING||477||9.3||21.1||1.9||3.18||6.125||11.254||2.567||2||7||1 cracker, sandwich
 * CRACKERS,STD SNACK-TYPE,SNDWCH,W/PNUT BUTTER FILLING||494||11.47||24.54||2.3||10.5||4.913||13.776||4.655||0||7||1 cracker, sandwich
 * CRACKERS,WHEAT,LOW SALT||473||8.6||20.6||4.5||13.04||5.178||11.448||2.796||0||83||1 cup, crushed
 * CRACKERS,WHEAT,RED FAT||444||9.34||13.37||3.4||15.01||2.112||3.295||7.055||0||1.8||1 cracker
 * CRACKERS,WHEAT,REGULAR||456||8.95||17.36||3.7||13.8||2.73||4.297||9.225||0||2||1 cracker, thin square
 * CRACKERS,WHEAT,SNDWCH,W/CHS FILLING||497||9.8||25||3.1||||4.129||10.351||9.166||7||7||1 cracker, sandwich
 * CRACKERS,WHEAT,SNDWCH,W/PNUT BUTTER FILLING||495||13.5||26.7||4.4||||4.602||11.766||8.862||0||7||1 cracker, sandwich
 * CRACKERS,WHOLE-WHEAT||427||10.58||14.13||10.3||1.19||2.063||3.248||6.945||0||28||6 crackers, Triscuits, regular size
 * CRACKERS,WHOLE-WHEAT,LO SALT||443||8.8||17.2||10.5||0.37||3.393||5.88||6.596||0||94||1 cup, crushed
 * CRACKERS,WHOLE-WHEAT,RED FAT||416||11.34||7.59||10.9||1.22||1.067||1.609||3.568||0||4.2||1 cracker
 * CRANBERRIES,DRIED,SWTND||308||0.07||1.37||5.7||65||0.103||0.198||0.658||0||||
 * CRANBERRIES,RAW||46||0.39||0.13||4.6||4.04||0.011||0.018||0.055||0||100||1 cup, whole
 * CRANBERRIES,WILD,BUSH,RAW (ALASKA NATIVE)||55||1.1||0.2||6.7||||||||||||||
 * CRANBERRY JUC COCKTAIL,BTLD||54||0||0.1||0||11.87||0.009||0.019||0.059||0||253||1 cup, (8 fl oz)
 * CRANBERRY JUC COCKTAIL,BTLD,LO CAL,W/CA,SACCHARIN&CORN SWTNR||19||0.02||0.01||0||4.59||0||0||0||0||237||1 cup, (8 fl oz)
 * CRANBERRY JUC COCKTAIL,FRZ CONC||201||0.05||0||0.2||42.5||0||||||0||435||1 can, (12 fl oz)
 * CRANBERRY JUC COCKTAIL,FRZ CONC,PREP W/ H2O||47||0.01||0||0||9.76||0||0||0||0||237||1 serving, 8 fl oz
 * CRANBERRY JUC,UNSWTND||46||0.39||0.13||0.1||12.1||0.01||0.023||0.07||0||31.6||1 fl oz
 * CRANBERRY SAU,CND,SWTND||151||0.2||0.15||1||37.9||0.013||0.021||0.066||0||57||1 slice, (1/2" thick, approx 8 slices per can)
 * CRANBERRY-APPLE JUC DRK,BTLD||63||0||0.11||0||14.5||0.013||0.014||0.052||0||245||1 cup, (8 fl oz)
 * CRANBERRY-APPLE JUC DRK,LO CAL,W/VIT C||19||0.1||0||0.1||4.6||0||0||0||0||30||1 fl oz
 * CRANBERRY-APRICOT JUC DRK,BTLD||64||0.2||0||0.1||||0||0||0||0||245||1 cup, (8 fl oz)
 * CRANBERRY-GRAPE JUC DRK,BTLD||56||0.2||0.1||0.1||||0.033||0.004||0.023||0||245||1 cup, (8 fl oz)
 * CRANBERRY-ORANGE RELISH,CND||178||0.3||0.1||0||||0.012||||||0||||
 * CRANBERRY,LO BUSH OR LINGENBERRY,RAW (ALASKA NATIVE)||55||0.4||0.5||||||||||||||||
 * CRAYFISH,MXD SP,FARMED,CKD,MOIST HEAT||87||17.52||1.3||0||||0.216||0.251||0.413||137||||
 * CRAYFISH,MXD SP,FARMED,RAW||72||14.85||0.97||0||||0.163||0.178||0.313||107||27||8 crayfish
 * CRAYFISH,MXD SP,WILD,CKD,MOIST HEAT||82||16.77||1.2||0||0||0.181||0.244||0.367||133||||
 * CRAYFISH,MXD SP,WILD,RAW||77||15.97||0.95||0||0||0.159||0.174||0.293||114||27||8 crayfish
 * CREAM PUFF,ECLAIR,CUSTARD OR CRM FILLED,ICED||334||4.41||18.52||0.9||22.05||7.055||6.07||4.173||66||||
 * CREAM PUFFS,PREP FROM RECIPE,SHELL (INCL ECLAIR)||362||9||25.9||0.8||0.43||5.599||11.128||7.38||196||48||1 eclair, (5" x 2" x 1-3/4")
 * CREAM PUFFS,PREP FROM RECIPE,SHELL,W/CUSTARD FILLING||258||6.7||15.5||0.4||9.49||3.679||6.527||4.156||134||130||1 cream puff
 * CREAM SUB,FLAV,LIQ||251||0.69||13.5||1.1||33.04||2.635||4.002||6.269||0||||
 * CREAM SUB,FLAV,PDR||482||0.68||21.47||1.2||58.01||19.446||0.618||0.229||0||||
 * CREAM SUB,LIQ,LT||71||0.8||3.5||0||9.1||0.896||2.03||0.42||0||242||1 cup
 * CREAM SUB,LIQ,W/HYDR VEG OIL&SOY PROT||136||1||9.97||0||11.38||1.937||7.551||0.027||0||30||1 fl oz
 * CREAM SUB,LIQ,W/LAURIC ACID OIL&NA CASEINATE||136||1||9.97||0||||9.304||0.106||0.003||0||120||.5 cup
 * CREAM SUB,PDR,LT||431||1.9||15.7||0||73.4||3.8||11.5||0.198||0||3||1 packet
 * CREAM SUBSTITUTE,POWDERED||545||4.79||35.48||0||54.88||32.525||0.968||0.014||0||2||1 tsp
 * CREAM,FLUID,HALF AND HALF||130||2.96||11.5||0||4.3||7.158||3.321||0.427||37||15||1 tbsp
 * CREAM,FLUID,HVY WHIPPING||345||2.05||37||0||2.79||23.032||10.686||1.374||137||238||1 cup, fluid (yields 2 cups whipped)
 * CREAM,FLUID,LT (COFFEE CRM OR TABLE CRM)||195||2.7||19.31||0||3.66||12.02||5.577||0.717||66||15||1 tbsp
 * CREAM,FLUID,LT WHIPPING||292||2.17||30.91||0||2.96||19.337||9.093||0.884||111||239||1 cup, fluid (yields 2 cups whipped)
 * CREAM,HALF & HALF,FAT FREE||59||2.6||1.4||0||5||0.841||0.384||0.052||5||484||1 pint
 * CREAM,SOUR,CULTURED||193||2.07||19.73||0||2.88||11.507||5.068||0.84||52||230||1 cup
 * CREAM,SOUR,RED FAT,CULTURED||135||2.94||12||0||0.16||7.47||3.466||0.446||39||242||1 cup
 * CREAM,WHIPPED,CRM TOPPING,PRESSURIZED||257||3.2||22.22||0||8||13.831||6.418||0.825||76||3||1 tbsp
 * CREAMY DRSNG,MADE W/SOUR CRM AND/OR BTTRMLK&OIL,RED CAL||160||1.5||14||0||5.65||2.115||3.273||7.994||0||245||1 cup
 * CREAMY DRSNG,W/SOUR CRM AND/OR BTTRMLK&OIL,RED CAL,CHOL-FREE||140||1||8||0||3.28||1.355||3.391||2.891||0||234||1 cup
 * CRESS,GARDEN,CKD,BLD,DRND,W/SALT||23||1.9||0.6||0.7||3.11||0.02||0.205||0.196||0||||
 * CRESS,GARDEN,CKD,BLD,DRND,WO/SALT||23||1.9||0.6||0.7||3.11||0.02||0.205||0.196||0||68||.5 cup
 * CRESS,GARDEN,RAW||32||2.6||0.7||1.1||4.4||0.023||0.239||0.228||0||1||1 sprig
 * CRISPED RICE BAR,ALMOND||458||7||20.4||3.6||||3.77||7.5||7.73||0||||
 * CRISPED RICE BAR,CHOC CHIP||404||5.1||13.5||2.2||||5.24||3.99||3.65||0||||
 * CRISPY CHICK,BACON,& TOMATO CLUB SNDWCH,W/ CHS,LETUCE,& MAYO||257||15.38||11.76||1.2||4.99||3.372||4.5||3.207||38||||
 * CRMY DRSG,MDE W/ SOUR CRM AND/OR BTRMLK & OIL,RED CAL,FTFREE||107||1.4||2.7||0||5.35||0.494||0.64||1.444||0||264||1 cup
 * CROAKER,ATLANTIC,CKD,BREADED&FRIED||221||18.2||12.67||0.4||||3.476||5.32||2.917||84||85||3 oz
 * CROAKER,ATLANTIC,RAW||104||17.78||3.17||0||0||1.088||1.149||0.464||61||85||3 oz
 * CROISSANTS,APPLE||254||7.4||8.7||2.5||||4.994||2.393||0.628||31||57||1 croissant, medium
 * CROISSANTS,BUTTER||406||8.2||21||2.6||11.26||11.659||5.525||1.094||67||28||1 croissant, mini
 * CROISSANTS,CHEESE||414||9.2||20.9||2.6||11.35||10.628||6.509||2.384||57||42||1 croissant, small
 * CROUTONS,PLAIN||407||11.9||6.6||5.1||||1.51||3.059||1.273||0||30||1 cup
 * CROUTONS,SEASONED||465||10.8||18.3||5||4.41||5.247||9.498||2.368||7||40||1 cup
 * CRUSTACEANS,CRAB,BLUE,CRAB CAKES,HOME RECIPE||155||20.21||7.52||0||||1.483||2.815||2.273||150||||
 * CRUSTACEANS,SHRIMP,UNTREATED,CKD||99||23.98||0.28||||||0.056||0.048||0.079||189||||
 * CRUSTACEANS,SHRIMP,UNTREATED,RAW||85||20.1||0.51||||||0.101||0.086||0.152||161||||
 * CUCUMBER,PEELED,RAW||12||0.59||0.16||0.7||1.38||0.013||0.002||0.003||0||119||1 cup, sliced
 * CUCUMBER,WITH PEEL,RAW||15||0.65||0.11||0.5||1.67||0.037||0.005||0.032||0||301||1 cucumber, (8-1/4")
 * CUMIN SEED||375||17.81||22.27||10.5||2.25||1.535||14.04||3.279||0||6||1 tbsp, whole
 * CURRANTS,EUROPEAN BLACK,RAW||63||1.4||0.41||||||0.034||0.058||0.179||0||||
 * CURRANTS,RED&WHITE,RAW||56||1.4||0.2||4.3||7.37||0.017||0.028||0.088||0||||
 * CURRANTS,ZANTE,DRIED||283||4.08||0.27||6.8||67.28||0.028||0.047||0.18||0||||
 * CURRY POWDER||325||14.29||14.01||53.2||2.76||1.648||8.782||3.056||0||6.3||1 tbsp
 * CUSK,COOKED,DRY HEAT||112||24.35||0.88||0||||||||||53||85||3 oz
 * CUSK,RAW||87||18.99||0.69||0||||0.13||0.09||0.28||41||85||3 oz
 * CUSTARD-APPLE,(BULLOCK'S-HEART),RAW||101||1.7||0.6||2.4||||0.231||||||0||||
 * CUTTLEFISH,MXD SP,CKD,MOIST HEAT||158||32.48||1.4||0||||0.236||0.162||0.268||224||||
 * CUTTLEFISH,MXD SP,RAW||79||16.24||0.7||0||||0.118||0.081||0.134||112||||
 * }
 * CEREALS,QUAKER,CORN GRITS,INST,CHEDDAR CHS FLAVOR,DRY||366||8.37||5.97||4.2||2.13||1.76||1.57||0.87||2||||
 * CEREALS,QUAKER,CORN GRITS,INST,PLN,DRY||359||7.31||2.14||4.2||1.51||0.362||0.395||0.967||0||7||1 tbsp
 * CEREALS,QUAKER,CORN GRITS,INST,PLN,PREP,WO/ SALT||76||1.58||0.49||1.1||0.1||0.076||0.081||0.191||||||
 * CEREALS,QUAKER,CORN GRITS,INST,W/IMITN BACON BITS,DRY||357||10.7||1.8||3.6||0.27||0.24||0.42||0.64||0||||
 * CEREALS,QUAKER,HOMINY GRITS,WHITE,QUICK,DRY||347||8.53||1.36||4.8||1||0.26||0.2||0.68||0||||
 * CEREALS,QUAKER,HOMINY GRITS,WHITE,REG,DRY||366||9.76||1.22||2.4||1||0.26||0.2||0.68||0||||
 * CEREALS,QUAKER,INST GRITS PROD W/REDEYE GRVY & CNTRY HAM,DRY||357||10.71||1.75||3.6||||0.25||0.52||0.73||0||||
 * CEREALS,QUAKER,INST GRITS PRODUCT W/ AMERICAN CHS FLAVOR,DRY||364||8.9||4.67||4.4||2.01||1.08||2.29||1.12||1||||
 * CEREALS,QUAKER,INST GRITS PRODUCT W/ HAM 'N' CHS,DRY||359||7.14||5.36||3.6||3.57||1.06||2.26||1.05||1||||
 * CEREALS,QUAKER,INST GRITS,BUTTER FLAVOR,DRY||357||8.09||5.51||3.6||0.87||2.44||0.98||0.51||1||||
 * CEREALS,QUAKER,INST OATMEAL EXPRESS CINN ROLL,DRY||371||8.84||5.05||7.4||30.91||0.92||1.73||1.5||0||||
 * CEREALS,QUAKER,INST OATMEAL EXPRESS,BKD APPL,DRY||367||8.08||4.62||7.3||31.48||0.835||1.552||1.37||8||||
 * CEREALS,QUAKER,INST OATMEAL EXPRESS,GOLDEN BROWN SUGAR,DRY||372||9.3||4.63||5.6||33.3||0.883||1.666||1.443||0||||
 * CEREALS,QUAKER,INST OATMEAL ORGANIC,REG||367||16||6.3||9.8||1||1.11||1.98||2.3||0||||
 * CEREALS,QUAKER,INST OATMEAL,APPL & CINN,RED SUGAR||358||10.29||5.64||9.7||17.78||1.026||1.957||1.638||0||||
 * CEREALS,QUAKER,INST OATMEAL,APPLS & CINN,DRY||367||8.12||4.34||8||33.62||0.81||1.542||1.277||0||||
 * CEREALS,QUAKER,INST OATMEAL,BANANA BREAD,DRY||368||8.85||4.75||6.4||30.47||0.785||1.708||1.41||0||||
 * CEREALS,QUAKER,INST OATMEAL,CINN SPICE,RED SUGAR||359||11.3||6.14||8.7||11.91||1.166||2.198||1.833||0||||
 * CEREALS,QUAKER,INST OATMEAL,CINNAMON-SPICE,DRY||369||10.39||5.1||8.2||21.14||0.808||1.575||1.767||0||||
 * CEREALS,QUAKER,INST OATMEAL,DINOSAUR EGGS,BROWN SUGAR,DRY||384||8.44||7.44||6.2||27.59||3.959||1.638||1.355||0||||
 * CEREALS,QUAKER,INST OATMEAL,FRUIT & CRM VAR,DRY||379||8.3||6.37||6||31.27||1.308||2.092||1.335||0||||
 * CEREALS,QUAKER,INST OATMEAL,FRUIT & CRM,RED SUGAR||376||10.16||7.46||8.3||17.66||2.091||2.304||1.76||0||||
 * CEREALS,QUAKER,INST OATMEAL,MAPLE & BROWN SUGAR,DRY||368||9.11||4.93||6.8||28.66||0.92||1.77||1.47||0||||
 * CEREALS,QUAKER,INST OATMEAL,RAISIN & SPICE,DRY||360||9.11||4||5.8||35.65||0.605||1.191||1.254||0||||
 * CEREALS,QUAKER,INST OATMEAL,RAISINS,DATES & WALNUTS,DRY||371||8.82||6.98||6.9||30.85||1.07||1.903||3.24||0||||
 * CEREALS,QUAKER,OAT BRAN,QUAKER/MOTHER'S OAT BRAN,DRY||364||17.03||7.97||14.3||1.43||1.43||2.61||3.03||0||||
 * CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,DRY||333||11.3||2.58||12||0.6||0.52||0.57||1.28||0||||
 * CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,PREP W/H2O,NO SALT||61||2.08||0.47||2.2||||0.096||0.105||0.235||0||||
 * CEREALS,QUAKER,QUAKER MULTIGRAIN OATMEAL,PREP W/H2O,SALT||61||2.07||0.47||2.2||||0.095||0.105||0.235||0||||
 * CEREALS,QUAKER,QUICK OATS W/ IRON,DRY||371||13.7||6.87||9.4||1.42||0.96||1.98||2.14||0||||
 * CEREALS,QUAKER,QUICK OATS,DRY||371||13.7||6.87||9.4||1.42||1.11||1.98||2.3||0||||
 * CEREALS,QUAKER,WHL WHEAT NAT CRL||333||11.8||2||9.9||2||0.419||0.309||1.176||0||||
 * CEREALS,RTE,MALT-O-MEAL,BLUEBERRY MINI SPOONERS||350||8.81||1.92||10.3||18.44||0.4||0.2||0.85||0||||
 * CEREALS,WHEATENA,CKD W/ H2O||56||2||0.5||2.7||||0.075||0.071||0.252||0||182||.75 cup
 * CEREALS,WHEATENA,CKD W/ H2O,W/ SALT||59||2.03||0.45||2||0.25||0.091||0.067||0.24||0||182||.75 cup
 * CEREALS,WHEATENA,DRY||357||13.1||2.9||12.8||1.6||0.43||0.41||1.46||0||141||1 cup
 * CEREALS,WHL WHEAT HOT NAT CRL,CKD W/ H2O,W/ SALT||62||2||0.4||1.6||0.08||0.06||0.057||0.202||0||182||.75 cup
 * CEREALS,WHL WHEAT HOT NAT CRL,CKD W/ H2O,WO/ SALT||62||2||0.4||1.6||0.08||0.06||0.057||0.202||0||182||.75 cup
 * CEREALS,WHL WHEAT HOT NAT CRL,DRY||342||11.2||2||9.5||0.42||0.3||0.283||1.008||0||31||.333 cup
 * CHARD,SWISS,CKD,BLD,DRND,W/SALT||20||1.88||0.08||2.1||1.1||||||||0||||
 * CHARD,SWISS,CKD,BLD,DRND,WO/SALT||20||1.88||0.08||2.1||1.1||0.012||0.016||0.028||0||||
 * CHARD,SWISS,RAW||19||1.8||0.2||1.6||1.1||0.03||0.04||0.07||0||48||1 leaf
 * CHAYOTE,FRUIT,CKD,BLD,DRND,W/SALT||22||0.62||0.48||2.8||||0.086||||||0||||
 * CHAYOTE,FRUIT,CKD,BLD,DRND,WO/SALT||24||0.62||0.48||2.8||||0.086||||||0||||
 * CHAYOTE,FRUIT,RAW||19||0.82||0.13||1.7||1.66||0.028||0.01||0.057||0||203||1 chayote, (5-3/4")
 * CHCKN,BRLR OR FRYRS,BRST,SKNLSS,BNLSS,MEAT OLY,ENHCED,GRILLD||148||29.5||3.39||0||0||1.144||1.498||0.807||106||192||1 piece
 * CHCKN,BROLR OR FRYRS,BRST,SKNLSS,BNLESS,MEAT ONLY,CKD,GRILLD||151||30.54||3.17||0||0||0.992||1.212||0.764||104||196||1 piece
 * CHEESE FD,COLD PK,AMERICAN||331||19.66||24.46||0||||15.355||7.165||0.719||64||227||1 package, (8 oz)
 * CHEESE FD,PAST PROCESS,AMERICAN,VITAMIN D FORT||330||16.86||25.63||0||5.59||15.057||6.846||1.049||98||28.35||1 oz
 * CHEESE FD,PAST PROCESS,AMERICAN,WO/ ADDED VITAMIN D||330||16.86||25.63||0||5.59||15.057||6.846||1.049||98||28.35||1 oz
 * CHEESE FD,PAST PROCESS,SWISS||323||21.92||24.14||0||||15.487||6.801||0.6||82||227||1 package, (8 oz)
 * CHEESE FOOD,IMITATION||257||4.08||19.5||0||8.21||7.996||3.108||7.536||6||||
 * CHEESE PRODUCT,PAST PROCESS,AMERICAN,RED FAT,FORT W/ VIT D||240||17.6||14.1||0||8.02||8.85||4.13||0.41||53||19||1 slice, 2/3 oz
 * CHEESE PRODUCT,PAST PROCESS,AMERICAN,VITAMIN D FORT||310||18.18||22.63||0||6.57||13.291||6.153||0.937||79||21||1 slice, 3/4 oz.
 * CHEESE PRODUCT,PAST PROCESS,CHEDDAR,RED FAT||240||17.6||14.1||0||8.02||8.85||4.13||0.41||53||||
 * CHEESE PUFFS & TWISTS,CORN BSD,BKD,LOFAT||432||8.5||12.1||10.7||7.29||2.1||3.5||5.74||1||||
 * CHEESE SAU,PREP FROM RECIPE||197||10.33||14.92||0.1||0.19||8.034||4.735||1.397||38||243||1 cup
 * CHEESE SPRD,AMERICAN OR CHEDDAR CHS BASE,RED FAT||176||13.41||8.88||0||7.06||5.647||2.458||0.415||38||566||1 package
 * CHEESE SPRD,CRM CHS BASE||295||7.1||28.6||0||3.5||18.02||8.071||1.033||90||240||1 cup
 * CHEESE SPRD,PAST PROCESS,AMERICAN||290||16.41||21.23||0||7.32||13.327||6.219||0.624||55||244||1 cup
 * CHEESE SUB,MOZZARELLA||248||11.47||12.22||0||23.67||3.711||6.243||1.738||0||28.35||1 oz
 * CHEESE,AMERICAN CHEDDAR,IMITN||239||16.7||14||0||7.74||8.79||4.102||0.409||36||18||1 cubic inch
 * CHEESE,AMERICAN,NONFAT OR FAT FREE||126||21.05||0||0||5.26||0||0||0||26||||
 * CHEESE,BLUE||353||21.4||28.74||0||0.5||18.669||7.778||0.8||75||17||1 cubic inch
 * CHEESE,BRICK||371||23.24||29.68||0||0.51||18.764||8.598||0.784||94||113||1 cup, shredded
 * CHEESE,BRIE||334||20.75||27.68||0||0.45||17.41||8.013||0.826||100||144||1 cup, sliced
 * CHEESE,CAMEMBERT||300||19.8||24.26||0||0.46||15.259||7.023||0.724||72||246||1 cup
 * CHEESE,CARAWAY||376||25.18||29.2||0||||18.584||8.275||0.83||93||||
 * CHEESE,CHEDDAR||403||24.9||33.14||0||0.52||21.092||9.391||0.942||105||244||1 cup, melted
 * CHEESE,CHEDDAR,NONFAT OR FAT FREE||157||32.14||0||0||0||0||0||0||18||||
 * CHEESE,CHEDDAR,RED FAT||309||27.35||20.41||0||0.26||12.602||5.304||0.893||76||||
 * CHEESE,CHESHIRE||387||23.37||30.6||0||||19.475||8.671||0.87||103||||
 * CHEESE,COLBY||394||23.76||32.11||0||0.52||20.218||9.28||0.953||95||113||1 cup, shredded
 * CHEESE,COTTAGE,CRMD,LRG OR SML CURD||98||11.12||4.3||0||2.67||1.718||0.778||0.123||17||210||1 cup, large curd (not packed)
 * CHEESE,COTTAGE,CRMD,W/FRUIT||97||10.69||3.85||0.2||2.38||2.311||1.036||0.124||13||226||1 cup, (not packed)
 * CHEESE,COTTAGE,LOWFAT,1% MILKFAT||72||12.39||1.02||0||2.72||0.645||0.291||0.031||4||226||1 cup, (not packed)
 * CHEESE,COTTAGE,LOWFAT,1% MILKFAT,LACTOSE RED||74||12.4||1||0.6||2.6||0.64||0.29||0.03||4||227||1 cup
 * CHEESE,COTTAGE,LOWFAT,1% MILKFAT,NO NA||72||12.4||1||0||2.7||0.632||0.284||0.031||4||226||1 cup
 * CHEESE,COTTAGE,LOWFAT,1% MILKFAT,W/VEG||67||10.9||1||0||3||0.619||0.282||0.039||3||226||1 cup
 * CHEESE,COTTAGE,LOWFAT,2% MILKFAT||86||11.83||2.45||0||3.67||0.979||0.443||0.07||10||226||1 cup, (not packed)
 * CHEESE,COTTAGE,NONFAT,UNCRMD,DRY,LRG OR SML CURD||72||10.34||0.29||0||1.85||0.169||0.079||0.003||7||113||4 oz
 * CHEESE,COTTAGE,W/VEG||95||10.9||4.2||0.1||0.37||2.646||1.189||0.14||14||226||1 cup
 * CHEESE,CREAM||342||5.93||34.24||0||3.21||19.292||8.62||1.437||110||232||1 cup
 * CHEESE,CREAM,FAT FREE||105||15.69||1||0||5.48||0.644||0.25||0.057||12||||
 * CHEESE,CREAM,LOW FAT||201||7.85||15.28||0||5.82||9.098||3.996||0.658||54||240||1 cup
 * CHEESE,DRY WHITE,QUESO SECO||325||24.51||24.35||||0.55||13.718||6.418||1.244||78||||
 * CHEESE,EDAM||357||24.99||27.8||0||1.43||17.572||8.125||0.665||89||198||1 package, (7 oz)
 * CHEESE,FETA||264||14.21||21.28||0||4.09||14.946||4.623||0.591||89||28.35||1 oz
 * CHEESE,FONTINA||389||25.6||31.14||0||1.55||19.196||8.687||1.654||116||108||1 cup, shredded
 * CHEESE,FRSH,QUESO FRESCO||299||18.09||23.82||0||2.32||12.94||5.966||1.106||69||||
 * CHEESE,GJETOST||466||9.65||29.51||0||||19.16||7.879||0.938||94||227||1 package, (8 oz)
 * CHEESE,GOAT,HARD TYPE||452||30.52||35.59||0||2.17||24.609||8.117||0.845||105||||
 * CHEESE,GOAT,SEMISOFT TYPE||364||21.58||29.84||0||0.12||20.639||6.808||0.709||79||||
 * CHEESE,GOAT,SOFT TYPE||268||18.52||21.08||0||0.89||14.575||4.807||0.501||46||||
 * CHEESE,GOUDA||356||24.94||27.44||0||2.22||17.614||7.747||0.657||114||198||1 package, (7 oz)
 * CHEESE,GRUYERE||413||29.81||32.34||0||0.36||18.913||10.043||1.733||110||108||1 cup, shredded
 * CHEESE,LIMBURGER||327||20.05||27.25||0||0.49||16.746||8.606||0.495||90||28.35||1 oz
 * CHEESE,LOFAT,CHEDDAR OR COLBY||173||24.35||7||0||0.52||4.342||2.082||0.222||21||113||1 cup, shredded
 * CHEESE,LOW-SODIUM,CHEDDAR OR COLBY||398||24.35||32.62||0||0.49||20.768||9.189||0.972||100||113||1 cup, shredded
 * CHEESE,MEXICAN BLEND||358||23.54||28.51||0||1.23||17.027||7.871||0.864||95||||
 * CHEESE,MEXICAN,BLEND,RED FAT||282||24.69||19.4||0||0.56||11.58||5.02||0.75||62||28||.25 cup
 * CHEESE,MEXICAN,QUESO ANEJO||373||21.44||29.98||0||4.63||19.033||8.528||0.901||105||28.35||1 oz
 * CHEESE,MEXICAN,QUESO ASADERO||356||22.6||28.26||0||2.87||17.939||8.038||0.85||105||113||1 cup, shredded
 * CHEESE,MEXICAN,QUESO CHIHUAHUA||374||21.56||29.68||0||5.56||18.843||8.443||0.892||105||113||1 cup, shredded
 * CHEESE,MONTEREY||373||24.48||30.28||0||0.5||19.066||8.751||0.899||89||113||1 cup, shredded
 * CHEESE,MONTEREY,LOW FAT||313||28.2||21.6||0||0.56||14.04||5.64||0.84||65||113||1 cup, shredded
 * CHEESE,MOZZARELLA,LO NA||280||27.5||17.1||0||1.23||10.867||4.844||0.509||54||113||1 cup, shredded
 * CHEESE,MOZZARELLA,NON-FAT||141||31.7||0||1.8||1.48||0||0||0||18||||
 * CHEESE,MOZZARELLA,PART SKIM MILK||254||24.26||15.92||0||1.13||10.114||4.51||0.472||64||||
 * CHEESE,MOZZARELLA,PART SKIM MILK,LO MOIST||302||25.96||20.03||0||0.6||10.877||4.85||0.508||54||113||1 cup, shredded
 * CHEESE,MOZZARELLA,WHL MILK||300||22.17||22.35||0||1.03||13.152||6.573||0.765||79||28.35||1 oz
 * CHEESE,MOZZARELLA,WHL MILK,LO MOIST||318||21.6||24.64||0||1.01||15.561||7.027||0.778||89||18||1 cubic inch
 * CHEESE,MUENSTER||368||23.41||30.04||0||1.12||19.113||8.711||0.661||96||113||1 cup, shredded
 * CHEESE,MUENSTER,LOW FAT||271||24.7||17.6||0||3.5||10.95||5.09||0.65||63||18||1 cubic inch
 * CHEESE,NEUFCHATEL||253||9.15||22.78||0||3.19||12.79||5.784||0.97||74||85||1 package, (3 oz)
 * CHEESE,PARMESAN,DRY GRATED,RED FAT||265||20||20||0||0||13.317||6.098||0.462||88||5||1 tbsp
 * CHEESE,PARMESAN,GRATED||431||38.46||28.61||0||0.9||17.301||8.375||1.173||88||5||1 tbsp
 * CHEESE,PARMESAN,HARD||392||35.75||25.83||0||0.8||16.41||7.515||0.569||68||10.3||1 cubic inch
 * CHEESE,PARMESAN,LO NA||451||41.6||29.99||0||0.85||19.051||8.721||0.659||79||5||1 tbsp
 * CHEESE,PARMESAN,SHREDDED||415||37.86||27.34||0||0.9||17.37||8.734||0.661||72||||
 * CHEESE,PAST PROCESS,AMERICAN,FORT W/ VITAMIN D||366||18.13||30.71||0||2.26||18.057||8.236||1.286||100||244||1 cup, melted
 * CHEESE,PAST PROCESS,AMERICAN,LOFAT||180||24.6||7||0||0.59||4.41||2.005||0.222||35||113||1 cup, shredded
 * CHEESE,PAST PROCESS,AMERICAN,WO/ ADDED VITAMIN D||371||18.13||31.79||0||2.26||18.057||8.236||1.286||100||244||1 cup, melted
 * CHEESE,PAST PROCESS,CHEDDAR OR AMERICAN,FAT-FREE||148||22.5||0.8||0||9.95||0.504||0.229||0.025||11||21||1 slice, (3/4 oz)
 * CHEESE,PAST PROCESS,CHEDDAR OR AMERICAN,LO NA||376||22.2||31.19||0||0.45||19.651||8.932||0.988||94||113||1 cup, shredded
 * CHEESE,PAST PROCESS,PIMENTO||375||22.13||31.2||0.1||0.62||19.663||8.937||0.988||94||244||1 cup, melted
 * CHEESE,PAST PROCESS,SWISS||334||24.73||25.01||0||1.23||16.045||7.046||0.622||85||113||1 cup, shredded
 * CHEESE,PAST PROCESS,SWISS,LOFAT||165||25.5||5.1||0||1.35||3.303||1.351||0.18||35||113||1 cup, shredded
 * CHEESE,PORT DE SALUT||352||23.78||28.2||0||0.57||16.691||9.338||0.729||123||113||1 cup, shredded
 * CHEESE,PROVOLONE||351||25.58||26.62||0||0.56||17.078||7.393||0.769||69||28.35||1 oz
 * CHEESE,PROVOLONE,RED FAT||274||24.7||17.6||0||0.55||11.3||4.89||0.51||55||28.35||1 oz
 * CHEESE,RICOTTA,PART SKIM MILK||138||11.39||7.91||0||0.31||4.927||2.314||0.26||31||28.35||1 oz
 * CHEESE,RICOTTA,WHOLE MILK||174||11.26||12.98||0||0.27||8.295||3.627||0.385||51||246||1 cup
 * CHEESE,ROMANO||387||31.8||26.94||0||0.73||17.115||7.838||0.593||104||142||5 package, (5 oz)
 * CHEESE,ROQUEFORT||369||21.54||30.64||0||||19.263||8.474||1.32||90||85||1 package, (3 oz)
 * CHEESE,SWISS||380||26.93||27.8||0||1.32||17.779||7.274||0.972||92||244||1 cup, melted
 * CHEESE,SWISS,LOW FAT||179||28.4||5.1||0||1.33||3.304||1.351||0.18||35||108||1 cup, shredded
 * CHEESE,SWISS,LOW SODIUM||374||28.4||27.4||0||1.31||17.744||7.256||0.968||92||108||1 cup, shredded
 * CHEESE,SWISS,NONFAT OR FAT FREE||127||28.4||0||0||1.33||0||0||0||18||||
 * CHEESE,TILSIT||340||24.41||25.98||0||||16.775||7.136||0.721||102||170||1 package, (6 oz)
 * CHEESE,WHITE,QUESO BLANCO||310||20.38||24.31||||1.76||13.661||6.459||1.149||70||||
 * CHEESECAKE COMMLY PREP||321||5.5||22.5||0.4||21.8||9.921||8.634||1.602||55||80||1 piece, (1/6 of 17 oz cake)
 * CHEESECAKE PREP FROM MIX,NO-BAKE TYPE||274||5.5||12.7||1.9||||6.691||4.519||0.808||29||99||1 piece, (1/12 of 9" dia)
 * CHEESEFURTER,CHS SMOKIE,PORK,BF||328||14.1||29||0||1.51||10.47||13.64||3.02||68||||
 * CHERIMOYA,RAW||75||1.57||0.68||3||12.87||0.233||0.055||0.188||0||235||1 fruit, without skin and seeds
 * CHERRIES,SOUR,CND,H2O PK,DRND||42||0.69||0.21||1.2||6.99||||||||||||
 * CHERRIES,SOUR,RED,CND,EX HVY SYRUP PK,SOL&LIQUIDS||114||0.71||0.09||0.8||||0.021||0.025||0.028||0||||
 * CHERRIES,SOUR,RED,CND,H2O PK,SOL&LIQUIDS (INCL USDA CMDTY)||36||0.77||0.1||1.1||7.6||0.023||0.027||0.03||0||||
 * CHERRIES,SOUR,RED,CND,HVY SYRUP PK,SOL&LIQUIDS||91||0.73||0.1||1.1||22.17||0.021||0.026||0.029||0||||
 * CHERRIES,SOUR,RED,CND,LT SYRUP PK,SOL&LIQUIDS||75||0.74||0.1||0.8||||0.022||0.026||0.029||0||||
 * CHERRIES,SOUR,RED,FRZ,UNSWTND||46||0.92||0.44||1.6||9.02||0.1||0.12||0.132||0||510||1 package, (18 oz)
 * CHERRIES,SOUR,RED,RAW||50||1||0.3||1.6||8.49||0.068||0.082||0.09||0||103||1 cup, with pits yields
 * CHERRIES,SWEET,RAW||63||1.06||0.2||2.1||12.82||0.038||0.047||0.052||0||154||1 cup, without pits
 * CHERRIES,SWT,CND,EX HVY SYRUP PK,SOL&LIQUIDS||102||0.59||0.15||1.5||||0.033||0.04||0.045||0||||
 * CHERRIES,SWT,CND,H2O PK,SOL&LIQUIDS||46||0.77||0.13||1.5||10.26||0.028||0.034||0.038||0||||
 * CHERRIES,SWT,CND,JUC PK,SOL&LIQUIDS||54||0.91||0.02||1.5||12.31||0.004||0.005||0.006||0||||
 * CHERRIES,SWT,CND,LT SYRUP PK,SOL&LIQUIDS||67||0.61||0.15||1.5||15.79||0.034||0.042||0.046||0||||
 * CHERRIES,SWT,CND,PITTED,HVY SYRUP PK,SOL & LIQUIDS||83||0.6||0.15||1.4||16.18||0.034||0.041||0.045||0||||
 * CHERRIES,SWT,CND,PITTED,HVY SYRUP,DRND||83||0.73||0.21||2.3||16.18||0.041||0.049||0.055||0||||
 * CHERRIES,SWT,FRZ,SWTND||89||1.15||0.13||2.1||20.26||0.03||0.036||0.04||0||284||1 package, (10 oz)
 * CHERRIES,TART,DRIED,SWTND||333||1.25||0.73||2.5||67.15||0.146||0.177||0.194||0||||
 * CHERVIL,DRIED||237||23.2||3.9||11.3||||0.169||1.399||1.8||0||1.9||1 tbsp
 * CHESTNUTS,CHINESE,BLD&STMD||153||2.88||0.76||||||0.112||0.399||0.197||0||||
 * CHESTNUTS,CHINESE,DRIED||363||6.82||1.81||||||0.266||0.945||0.468||0||||
 * CHESTNUTS,CHINESE,RAW||224||4.2||1.11||||||0.164||0.581||0.288||0||||
 * CHESTNUTS,CHINESE,ROASTED||239||4.48||1.19||||||0.175||0.62||0.307||0||||
 * CHESTNUTS,EUROPEAN,BLD&STMD||131||2||1.38||||||0.26||0.476||0.545||0||||
 * CHESTNUTS,EUROPEAN,DRIED,PEELED||369||5.01||3.91||||||0.736||1.349||1.546||0||||
 * CHESTNUTS,EUROPEAN,DRIED,UNPEELED||374||6.39||4.45||11.7||||0.837||1.535||1.758||0||||
 * CHESTNUTS,EUROPEAN,RAW,PEELED||196||1.63||1.25||||||0.235||0.43||0.493||0||||
 * CHESTNUTS,EUROPEAN,RAW,UNPEELED||213||2.42||2.26||8.1||||0.425||0.78||0.894||0||28.35||1 oz
 * CHESTNUTS,EUROPEAN,RSTD||245||3.17||2.2||5.1||10.6||0.414||0.759||0.869||0||28.35||1 oz
 * CHESTNUTS,JAPANESE,BLD&STMD||56||0.82||0.19||||||0.028||0.101||0.05||0||||
 * CHESTNUTS,JAPANESE,DRIED||360||5.25||1.24||||||0.183||0.65||0.322||0||28.35||1 oz
 * CHESTNUTS,JAPANESE,RAW||154||2.25||0.53||||||0.078||0.278||0.138||0||||
 * CHESTNUTS,JAPANESE,RSTD||201||2.97||0.8||||||0.118||0.419||0.207||0||||
 * CHEWING GUM||360||0||0.3||2.4||66.08||0.042||0.079||0.137||0||16||10 Chiclets
 * CHEWING GUM,SUGARLESS||268||0||0.4||2.4||0||0.058||0.093||0.232||0||||
 * CHI FORMU,ABBT NUTR,PEDIASU,RTF,W/ IRON & FIB (FORMER ROSS)||99||2.8||4.7||0.5||7.6||1.256||1.936||1.067||2||||
 * CHIA SEEDS,DRIED||486||16.54||30.74||34.4||||3.33||2.309||23.665||0||||
 * CHICK,FEET,BOILED||215||19.4||14.6||0||0||3.92||5.5||2.98||84||453.6||1 lb
 * CHICKEN BREAST FAT-FREE  MESQ FLAVOR  SLICED||80||16.8||0.39||0||0.2||0.13||0.16||0.06||36||||
 * CHICKEN BREAST OVEN-ROASTED  FAT-FREE  SLICED||79||16.79||0.39||0||0.1||0.13||0.121||0.073||36||||
 * CHICKEN BREAST TENDERS,BREADED,CKD,MICROWAVED||252||16.35||12.89||0||0||3.2||5.71||2.79||45||62||4 pieces
 * CHICKEN BREAST,DELI,ROTISSERIE SEASONED,SLICED,PREPACKAGED||98||17.4||1.86||0||0.75||0.564||0.74||0.452||51||||
 * CHICKEN PATTY,FRZ,CKD||287||14.85||19.58||0.3||0||3.662||8.337||4.805||43||||
 * CHICKEN PATTY,FRZ,UNCKD||292||14.33||20.04||1.2||0||4.013||8.98||5.204||45||||
 * CHICKEN POT PIE,FRZ ENTREE,PREP||198||4.82||11.45||1||2.4||4.178||3.932||2.749||17||||
 * CHICKEN ROLL LT MEAT||110||16.64||2.73||0||0.57||0.621||1.654||0.739||45||170||1 package
 * CHICKEN SPRD||158||18.01||17.56||0.3||0.47||3.23||4.8||2.35||56||||
 * CHICKEN TENDERS,BREADED,FRZ,PREP||250||13.03||13.81||2.5||1.24||2.39||4.124||6.15||26||||
 * CHICKEN,BROILER OR FRYER,MEAT&SKN&GIBLETS&NECK,FRIED,BATTER||291||22.84||17.53||||||4.67||7.13||4.15||103||308||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILER,ROTISSERIE,BBQ,BACK MEAT & SKN||251||20.29||18.86||0||0.4||4.953||7.895||2.507||118||182||1 back
 * CHICKEN,BROILER,ROTISSERIE,BBQ,BACK MEAT ONLY||212||21.85||13.87||0||0.31||3.613||5.885||2.044||117||182||1 back
 * CHICKEN,BROILER,ROTISSERIE,BBQ,BREAST MEAT & SKN||175||26.37||7.67||0||0.09||1.958||3.131||0.945||90||384||1 breast
 * CHICKEN,BROILER,ROTISSERIE,BBQ,BREAST MEAT ONLY||144||28.04||3.57||0||0||0.863||1.444||0.49||86||384||1 breast
 * CHICKEN,BROILER,ROTISSERIE,BBQ,DRUMSTK MEAT & SKN||206||25.65||11.46||0||0.12||2.855||4.75||1.523||149||||
 * CHICKEN,BROILER,ROTISSERIE,BBQ,DRUMSTK,MEAT ONLY||172||27.71||6.76||0||0||1.573||2.827||1.029||155||||
 * CHICKEN,BROILER,ROTISSERIE,BBQ,SKIN||378||15.19||35.15||0||0.7||9.333||14.464||4.018||120||||
 * CHICKEN,BROILER,ROTISSERIE,BBQ,THIGH MEAT & SKN||226||22.51||15.08||0||0.12||3.927||6.446||2.038||127||||
 * CHICKEN,BROILER,ROTISSERIE,BBQ,THIGH,MEAT ONLY||193||24.09||10.74||0||0||2.777||4.727||1.621||128||||
 * CHICKEN,BROILER,ROTISSERIE,BBQ,WING MEAT & SKN||257||23.42||18.04||0||0.6||4.627||7.332||2.177||129||||
 * CHICKEN,BROILER,ROTISSERIE,BBQ,WING,MEAT ONLY||184||28.34||7.79||0||0.53||2.134||3.61||1.266||134||||
 * CHICKEN,BROILERS OR FRYERS,BACK,MEAT & SKN,CKD,ROTISSERIE,OR||260||23.23||18.59||0||0.03||4.924||8.162||2.723||128||85||1 serving, (3 oz)
 * CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,FRIED||288||29.99||15.32||0||||4.12||5.73||3.64||93||58||.5 back, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,ROTISSERIE,ORI||205||25.34||11.54||0||0||3.007||4.898||1.701||123||85||1 serving, (3 oz)
 * CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,RSTD||239||28.19||13.16||0||0||3.6||4.83||3.05||90||40||.5 back, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,CKD,STWD||209||25.31||11.19||0||0||3.04||4.02||2.62||85||42||.5 back, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,BACK,MEAT ONLY,RAW||137||19.56||5.92||0||0||1.52||1.84||1.47||81||51||.5 back, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,FRIED,BATTER||331||21.97||21.91||||||5.83||8.91||5.2||88||120||.5 back, bone removed
 * CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,FRIED,FLR||331||27.79||20.74||||||5.61||8.18||4.81||89||72||.5 back, bone removed
 * CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,RSTD||300||25.95||20.97||0||0||5.82||8.29||4.62||88||53||.5 back, bone removed
 * CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,CKD,STWD||258||22.18||18.14||0||0||5.02||7.13||4||78||36||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,BACK,MEAT&SKN,RAW||319||14.05||28.74||0||0||8.34||12.25||6.14||79||99||.5 back, bone removed
 * CHICKEN,BROILERS OR FRYERS,BREAST,MEAT & SKN,CKD,ROTISSERIE,||184||27.48||8.18||0||0.02||2.114||3.548||1.166||96||28.35||1 oz
 * CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,FRIED||187||33.44||4.71||0||0||1.29||1.72||1.07||91||86||.5 breast, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,ROTISSERIE,O||148||29.07||3.49||0||0||0.843||1.412||0.48||89||28.35||1 oz
 * CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,RSTD||165||31.02||3.57||0||0||1.01||1.24||0.77||85||52||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,STWD||151||28.98||3.03||0||0||0.85||1.03||0.66||77||57||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,FRIED,BATTER||260||24.84||13.2||0.3||0||3.52||5.46||3.08||85||140||.5 breast, bone removed
 * CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,FRIED,FLR||222||31.84||8.87||0.1||||2.45||3.5||1.96||89||98||.5 breast, bone removed
 * CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,RSTD||197||29.8||7.78||0||0||2.19||3.03||1.66||84||58||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,CKD,STWD||184||27.39||7.42||0||0||2.08||2.9||1.58||75||66||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,BREAST,MEAT&SKN,RAW||172||20.85||9.25||0||0||2.66||3.82||1.96||64||145||.5 breast, bone removed
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,DRUMSTK,MEAT OLY,CKD,BRSD||149||23.93||5.95||0||0||1.601||2.375||1.28||132||105||1 drumstick, with skin
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,DRUMSTK,MEAT ONLY,CKD,RST||155||24.24||5.7||0||0||1.505||2.181||1.202||130||105||1 drumstick, with skin
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,DRUMSTK,MEAT ONLY,RAW||116||19.41||3.71||0||0||0.949||1.33||0.854||89||122||1 drumstick, without skin
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,DRUMSTK,MT & SKN,CKD,BRSD||187||22.72||10.73||0||0||2.939||4.493||2.232||132||105||1 drumstick, with skin
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT & SKN,RAW||237||16.69||18.34||0||0||5.26||7.65||3.96||81||160||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,FRIED||239||28.99||11.62||0||||3.12||4.32||2.77||96||91||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,RSTD||205||27.37||9.73||0||0||2.66||3.56||2.26||93||81||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,CKD,STWD||192||25.97||8.98||0||0||2.45||3.26||2.09||88||86||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT ONLY,RAW||125||20.08||4.31||0||0||1.1||1.34||1.07||80||182||.5 chicken, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,FRIED,BATTER||298||21.85||18.64||||||4.95||7.58||4.43||89||167||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,FRIED,FLR||285||27.22||16.91||0||0||4.58||6.66||3.91||92||184||.5 chicken, bone removed
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,RSTD||253||25.97||15.78||0||||4.37||6.19||3.49||91||167||.5 chicken, bone removed
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,MEAT&SKN,CKD,STWD||233||23.5||14.66||0||||4.06||5.75||3.24||82||184||.5 chicken, bone removed
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,THIGH,MEAT & SKN,CKD,BRSD||229||22.57||15.43||0||0||4.253||6.488||2.963||139||129||1 thigh, with skin
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,THIGH,MEAT ONLY,CKD,BRSD||176||24.55||8.63||0||0||2.346||3.449||1.556||141||129||1 thigh, with skin
 * CHICKEN,BROILERS OR FRYERS,DK MEAT,THIGH,MEAT ONLY,RAW||121||19.66||4.12||0||0||1.097||1.497||0.94||94||193||1 thigh
 * CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT & SKN,CKD,ROTISSERIE||215||26.86||11.98||0||0.02||3.02||5.22||1.785||156||85||1 serving, (3 oz)
 * CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,FRIED||195||28.62||8.08||0||||2.13||2.94||1.97||94||42||1 drumstick, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,ROTISSERIE,||176||28.74||6.81||0||0||1.594||2.855||1.041||160||85||1 serving, (3oz)
 * CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT ONLY,CKD,STWD||169||27.5||5.71||0||0||1.51||1.93||1.37||88||46||1 drumstick, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,FRIED,BATTER||268||21.95||15.75||0.3||||4.14||6.43||3.79||86||72||1 drumstick, bone removed
 * CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,FRIED,FLR||245||26.96||13.72||0.1||||3.66||5.42||3.23||90||49||1 drumstick, bone removed
 * CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,RSTD||191||23.35||10.15||0||0||2.74||4.155||2.083||130||96||1 drumstick, without skin
 * CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,CKD,STWD||204||25.32||10.64||0||0||2.91||4.07||2.38||83||34||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,DRUMSTK,MEAT&SKN,RAW||161||18.08||9.2||0||0||2.459||3.719||1.965||92||130||1 drumstick
 * CHICKEN,BROILERS OR FRYERS,FAT,RAW||629||3.73||67.95||0||0||20.25||30.3||14.2||58||32||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,GIBLETS,CKD,FRIED||277||32.54||13.46||0||||3.8||4.42||3.38||446||13||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,GIBLETS,CKD,SIMMRD||157||27.15||4.5||0||0||1.322||0.962||0.812||442||||
 * CHICKEN,BROILERS OR FRYERS,GIBLETS,RAW||124||17.88||4.47||0||||1.36||1.12||1.09||262||75||1 giblets
 * CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,FRIED||208||28.38||9.32||0||||2.49||3.43||2.22||99||94||1 leg, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,RSTD||174||24.22||7.8||0||0||2.108||3.052||1.605||128||199||1 leg, bone and skin r (Sum of drumstick+thigh+back meat only)
 * CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,CKD,STWD||185||26.26||8.06||0||0||2.2||2.93||1.88||89||160||1 cup, chopped or diced
 * CHICKEN,BROILERS OR FRYERS,LEG,MEAT ONLY,RAW||120||19.16||4.22||0||0||1.05||1.44||0.962||91||265||1 leg, bone and skin removed (Sum of drumstick+thigh+back meat only)
 * CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,FRIED,BATTER||273||21.77||16.17||0.3||||4.28||6.58||3.85||90||158||1 leg, bone removed
 * CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,FRIED,FLR||254||26.84||14.43||0.1||||3.9||5.68||3.33||94||112||1 leg, bone removed
 * CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,RSTD||184||24.03||8.99||0||0||2.446||3.564||1.855||127||258||1 leg, with skin (Sum of drumstick+thigh+back)
 * CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,CKD,STWD||220||24.17||12.92||0||0||3.57||5.04||2.87||84||75||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,LEG,MEAT&SKN,RAW||214||16.37||15.95||0||0||4.366||6.619||3.352||93||344||1 leg, with skin (Sum of drumstick+thigh+back)
 * CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT & SKN,RAW||186||20.27||11.07||0||0||3.16||4.52||2.34||67||194||.5 chicken, bone removed
 * CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,FRIED||192||32.82||5.54||0||||1.52||1.97||1.26||90||64||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,RSTD||173||30.91||4.51||0||0||1.27||1.54||0.98||85||64||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,CKD,STWD||159||28.88||3.99||0||0||1.12||1.35||0.87||77||71||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT ONLY,RAW||114||23.2||1.65||0||0||0.44||0.39||0.37||58||147||.5 chicken, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,FRIED,BATTER||277||23.55||15.44||||||4.12||6.37||3.6||84||188||.5 chicken, bone removed
 * CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,FRIED,FLR||246||30.45||12.09||0.1||0||3.32||4.8||2.69||87||130||.5 chicken, bone removed
 * CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,RSTD||222||29.02||10.85||0||||3.05||4.26||2.31||84||132||.5 chicken, bone removed
 * CHICKEN,BROILERS OR FRYERS,LT MEAT,MEAT&SKN,CKD,STWD||201||26.14||9.97||0||||2.8||3.92||2.12||74||150||.5 chicken, bone removed
 * CHICKEN,BROILERS OR FRYERS,MEAT & SKN,RAW||215||18.6||15.06||0||0||4.31||6.24||3.23||75||276||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,MEAT ONLY,CKD,FRIED||219||30.57||9.12||0.1||0||2.46||3.35||2.15||94||155||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,MEAT ONLY,RAW||119||21.39||3.08||0||0||0.79||0.9||0.75||70||197||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,MEAT ONLY,RSTD||190||28.93||7.41||0||0||2.04||2.66||1.69||89||8.7||1 tbsp
 * CHICKEN,BROILERS OR FRYERS,MEAT ONLY,STWD||177||27.29||6.71||0||0||1.84||2.39||1.54||83||8.7||1 tbsp
 * CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,FRIED,BATTER||289||22.54||17.35||0.3||0||4.61||7.09||4.1||87||280||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,FRIED,FLR||269||28.56||14.92||0.1||0||4.06||5.89||3.41||90||188||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,RSTD||239||27.3||13.6||0||0||3.79||5.34||2.97||88||178||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,MEAT&SKN,CKD,STWD||219||24.68||12.56||0||0||3.5||4.93||2.74||78||200||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,FRIED,FLR||272||28.57||15.27||||||4.16||5.99||3.51||112||212||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,RAW||213||18.33||14.83||0||||4.24||6.08||3.19||90||1046||1 chicken
 * CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,RSTD||234||26.78||13.27||0||0||3.7||5.17||2.9||107||205||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,MEAT&SKN&GIBLETS&NECK,STWD||216||24.49||12.37||0||||3.45||4.82||2.7||97||225||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,CKD,FRIED||229||26.87||11.88||0||||3||4.57||3.04||105||22||1 neck, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,CKD,SIMMRD||179||24.56||8.18||0||||2.1||2.54||2.03||79||18||1 neck, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,NECK,MEAT ONLY,RAW||154||17.55||8.78||0||||2.25||2.73||2.18||83||20||1 neck, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD SIMMRD||247||19.61||18.1||0||0||5||7.22||3.94||70||38||1 neck, bone removed
 * CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD,FRIED,BATTER||330||19.82||23.52||||||6.22||9.79||5.56||91||52||1 neck, bone removed
 * CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,CKD,FRIED,FLR||332||24.01||23.61||||||6.32||9.7||5.47||94||36||1 neck, bone removed
 * CHICKEN,BROILERS OR FRYERS,NECK,MEAT&SKN,RAW||297||14.07||26.24||0||||7.27||10.55||5.68||99||50||1 neck, bone removed
 * CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,FRIED,BATTER||394||10.32||28.83||||||7.61||12.35||6.83||74||190||.5 chicken, skin only
 * CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,FRIED,FLR||502||19.09||42.58||||||11.67||18.01||9.44||73||56||.5 chicken, skin only
 * CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,ROTISSERIE,ORIGINAL||406||17.66||37.24||0||0.11||9.994||16.793||5.423||141||||
 * CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,RSTD||454||20.36||40.68||0||0||11.42||17.03||8.57||83||56||.5 chicken, skin only
 * CHICKEN,BROILERS OR FRYERS,SKN ONLY,CKD,STWD||363||15.22||33.04||0||||9.28||13.83||6.96||63||72||.5 chicken, skin only
 * CHICKEN,BROILERS OR FRYERS,SKN ONLY,RAW||349||13.33||32.35||0||0||9.08||13.54||6.81||109||79||.5 chicken, skin only
 * CHICKEN,BROILERS OR FRYERS,THIGH,MEAT & SKN,CKD,ROTISSERIE,O||233||22.93||15.7||0||0.02||4.123||6.979||2.334||132||85||1 serving
 * CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,FRIED||218||28.18||10.3||0||||2.78||3.82||2.43||102||52||1 thigh, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,ROTISSERIE,OR||196||24.06||11.09||0||0||2.866||4.878||1.673||130||85||1 serving, (3 oz)
 * CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,RSTD||179||24.76||8.15||0||0||2.311||3.361||1.695||133||137||1 thigh, with skin
 * CHICKEN,BROILERS OR FRYERS,THIGH,MEAT ONLY,CKD,STWD||195||25||9.79||0||0||2.71||3.7||2.24||90||33||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,FRIED,BATTER||277||21.61||16.53||0.3||||4.41||6.7||3.9||93||86||1 thigh, bone removed
 * CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,FRIED,FLR||262||26.75||14.98||0.1||||4.09||5.87||3.41||97||62||1 thigh, bone removed
 * CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,RSTD||232||23.26||14.71||0||0||4.111||6.257||2.993||133||116||1 thigh, without skin
 * CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,CKD,STWD||232||23.26||14.74||0||0||4.11||5.84||3.25||84||68||1 thigh, bone removed
 * CHICKEN,BROILERS OR FRYERS,THIGH,MEAT&SKN,RAW||221||16.52||16.61||0||0||4.524||6.94||3.467||98||193||1 thigh, with skin
 * CHICKEN,BROILERS OR FRYERS,WING,MEAT & SKN,CKD,ROTISSERIE,OR||266||24.34||18.77||0||0.04||4.814||8.109||2.69||140||85||1 serving, (3 oz)
 * CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,FRIED||211||30.15||9.15||0||||2.5||3.08||2.07||84||20||1 wing, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,ROTISSERIE,ORI||197||27.69||9.53||0||0||2.223||3.766||1.323||140||85||1 serving, (3 oz)
 * CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,RSTD||203||30.46||8.13||0||0||2.26||2.61||1.78||85||21||1 wing, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,CKD,STWD||181||27.18||7.18||0||0||2||2.31||1.57||74||14||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,WING,MEAT ONLY,RAW||126||21.97||3.54||0||0||0.94||0.85||0.8||57||29||1 wing, bone and skin removed
 * CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,FRIED,BATTER||324||19.87||21.81||0.3||||5.83||8.96||5.07||79||49||1 wing, bone removed
 * CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,FRIED,FLR||321||26.11||22.16||0.1||||6.06||8.89||4.95||81||32||1 wing, bone removed
 * CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,RSTD||254||23.79||16.87||0||0||4.976||7.706||3.59||141||||
 * CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,CKD,STWD||249||22.78||16.82||0||0||4.71||6.6||3.58||70||24||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,BROILERS OR FRYERS,WING,MEAT&SKN,RAW||191||17.52||12.85||0||0||4.06||6.228||2.869||111||1150||1 package
 * CHICKEN,CANNED,NO BROTH||185||25.3||8.1||0||0||2.25||3.279||1.978||50||205||1 cup
 * CHICKEN,CAPONS,GIBLETS,CKD,SIMMRD||164||26.39||5.4||0||||1.77||1.37||1.13||434||11||1 unit, (yield from 1 lb ready-to cook capon)
 * CHICKEN,CAPONS,GIBLETS,RAW||130||18.28||5.18||0||||1.64||1.32||1.19||292||18||1 unit, (yield from 1 lb ready-to cook capon)
 * CHICKEN,CAPONS,MEAT&SKN,CKD,RSTD||229||28.96||11.65||0||||3.26||4.75||2.52||86||196||1 unit, (yield from 1 lb ready-to cook capon)
 * CHICKEN,CAPONS,MEAT&SKN,RAW||234||18.77||17.07||0||0||4.95||7.31||3.62||75||297||1 unit, (yield from 1 lb ready-to cook capon)
 * CHICKEN,CAPONS,MEAT&SKN&GIBLETS&NECK,CKD,RSTD||226||28.35||11.67||0||||3.28||4.71||2.52||103||1418||1 capon
 * CHICKEN,CAPONS,MEAT&SKN&GIBLETS&NECK,RAW||232||18.51||16.9||0||||4.89||7.16||3.6||87||2152||1 capon
 * CHICKEN,CND,MEAT ONLY,W/BROTH||165||21.77||7.95||0||0||2.2||3.15||1.75||62||||
 * CHICKEN,CORNISH GAME HENS,MEAT ONLY,CKD,RSTD||134||23.3||3.87||0||0||0.99||1.24||0.94||106||110||.5 bird
 * CHICKEN,CORNISH GAME HENS,MEAT ONLY,RAW||116||20.04||3.33||0||0||0.85||1.07||0.81||91||120||.5 bird
 * CHICKEN,CORNISH GAME HENS,MEAT&SKN,CKD,RSTD||259||22.27||18.21||0||0||5.05||8||3.6||131||129||.5 bird
 * CHICKEN,CORNISH GAME HENS,MEAT&SKN,RAW||200||17.15||14.02||0||0||3.89||6.16||2.77||101||168||.5 bird
 * CHICKEN,DK MEAT,DRUMSTK,MEAT & SKN,ENHANCED,BRSD||183||21.55||10.71||0||0||2.923||4.58||2.242||133||95||1 drumstick, without skin
 * CHICKEN,DK MEAT,DRUMSTK,MEAT & SKN,ENHANCED,CKD,RSTD||180||24.72||9||0||0||2.656||4.058||2.177||128||91||1 drumstick, without skin
 * CHICKEN,DK MEAT,DRUMSTK,MEAT & SKN,ENHANCED,RAW,||146||18.03||8.24||0||0||2.334||3.561||1.864||95||130||1 drumstick, without skin
 * CHICKEN,DK MEAT,DRUMSTK,MEAT ONLY,ENHANCED,CKD,BRSD||149||22.99||6.33||0||0||1.73||2.62||1.349||135||106||1 drumstick, with skin
 * CHICKEN,DK MEAT,DRUMSTK,MEAT ONLY,ENHANCED,CKD,RSTD||146||25.34||5||0||0||1.438||2.03||1.203||124||129||1 drumstick, with skin
 * CHICKEN,DK MEAT,DRUMSTK,MEAT ONLY,ENHANCED,RAW||106||19.19||3.26||0||0||0.954||1.29||0.802||92||136||1 drumstick, without skin
 * CHICKEN,DK MEAT,THIGH,MEAT & SKN,ENHANCED,CKD,BRSD||215||20.7||14.62||0||0||3.881||6.073||2.775||125||132||1 thigh, without skin
 * CHICKEN,DK MEAT,THIGH,MEAT & SKN,ENHANCED,CKD,RSTD||214||23.47||13.34||0||0||4.145||6.392||3.275||128||112||1 thigh, without skin
 * CHICKEN,DK MEAT,THIGH,MEAT & SKN,ENHANCED,RAW||197||16.56||14.58||0||0||3.975||6.275||3.131||95||148||1 thigh, without skin
 * CHICKEN,DK MEAT,THIGH,MEAT ONLY,ENHANCED,CKD,BRSD||164||23||7.96||0||0||2.04||3.027||1.346||126||132||1 thigh, without skin
 * CHICKEN,DK MEAT,THIGH,MEAT ONLY,ENHANCED,CKD,RSTD||164||24.23||7.5||0||0||2.405||3.463||1.863||122||112||1 thigh, without skin
 * CHICKEN,DK MEAT,THIGH,MEAT ONLY,ENHANCED,RAW||110||19.11||3.69||0||0||0.899||1.222||0.767||87||148||1 thigh, without skin
 * CHICKEN,GIZZARD,ALL CLASSES,CKD,SIMMRD||154||30.39||2.68||0||0||0.67||0.528||0.353||370||||
 * CHICKEN,GIZZARD,ALL CLASSES,RAW||94||17.66||2.06||0||0||0.529||0.512||0.357||240||453||1 lb
 * CHICKEN,GROUND,CRUMBLES,CKD,PAN-BROWNED||189||23.28||10.92||0||0||3.11||4.879||2.08||107||||
 * CHICKEN,GROUND,RAW||143||17.44||8.1||0||0||2.301||3.611||1.508||86||||
 * CHICKEN,HEART,ALL CLASSES,CKD,SIMMRD||185||26.41||7.92||0||||2.26||2.01||2.3||242||1||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,HEART,ALL CLASSES,RAW||153||15.55||9.33||0||||2.66||2.37||2.71||136||1.8||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,LIVER,ALL CLASSES,CKD,PAN-FRIED||172||25.78||6.43||0||0||2.033||1.387||1.265||564||28.35||1 oz
 * CHICKEN,LIVER,ALL CLASSES,CKD,SIMMRD||167||24.46||6.51||0||0||2.06||1.416||1.988||563||||
 * CHICKEN,LIVER,ALL CLASSES,RAW||119||16.92||4.83||0||0||1.563||1.249||1.306||345||||
 * CHICKEN,MEATLESS||224||23.64||12.73||3.6||0||1.534||2.355||5.022||0||||
 * CHICKEN,MEATLESS,BREADED,FRIED||234||21.28||12.77||4.3||0||1.13||3.226||4.581||0||168||1 cup, pieces
 * CHICKEN,NUGGETS,DK & WHITE MEAT,PRECKD,FRZ,NOT REHTD||263||12.5||16.21||1.3||0.82||3.176||5.317||6.019||31||18||1 piece
 * CHICKEN,NUGGETS,WHITE MEAT,PRECKD,FRZ,NOT REHTD||261||14.36||15.42||0.7||1.27||3.366||4.667||6.168||34||20||1 piece
 * CHICKEN,ROASTING,DK MEAT,MEAT ONLY,CKD,RSTD||178||23.25||8.75||0||||2.43||3.31||2||75||94||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,ROASTING,DK MEAT,MEAT ONLY,RAW||113||18.74||3.61||0||0||0.93||1.12||0.9||72||258||.5 chicken, bone and skin removed
 * CHICKEN,ROASTING,GIBLETS,CKD,SIMMRD||165||26.77||5.22||0||||1.64||1.33||1.22||357||15||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,ROASTING,GIBLETS,RAW||127||18.14||5.04||0||||1.54||1.28||1.26||236||113||1 giblets
 * CHICKEN,ROASTING,LT MEAT,MEAT ONLY,CKD,RSTD||153||27.13||4.07||0||0||1.08||1.52||0.93||75||78||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,ROASTING,LT MEAT,MEAT ONLY,RAW||109||22.2||1.63||0||0||0.37||0.48||0.4||57||220||.5 chicken, bone and skin removed
 * CHICKEN,ROASTING,MEAT ONLY,CKD,RSTD||167||25.01||6.63||0||||1.81||2.5||1.51||75||171||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,ROASTING,MEAT ONLY,RAW||111||20.33||2.7||0||0||0.67||0.83||0.67||65||209||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,ROASTING,MEAT&SKN,CKD,RSTD||223||23.97||13.39||0||||3.74||5.4||2.92||76||210||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,ROASTING,MEAT&SKN&GIBLETS&NECK,CKD,RSTD||220||23.96||13.07||0||||3.66||5.22||2.85||94||235||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,ROASTING,MEAT&SKN&GIBLETS&NECK,RAW||213||17.09||15.46||0||||4.41||6.39||3.33||86||1509||1 chicken
 * CHICKEN,SKN (DRUMSTICKS & THIGHS),CKD,BRSD||443||14.61||42.76||0||0||11.914||18.697||8.615||130||453||1 lb
 * CHICKEN,SKN (DRUMSTICKS & THIGHS),CKD,RSTD||462||16.57||43.99||0||0||12.146||19.185||8.787||132||453||1 lb
 * CHICKEN,SKN (DRUMSTICKS & THIGHS),ENHANCED,CKD,BRSD||403||12.26||38.94||0||0||10.605||17.201||7.994||124||||
 * CHICKEN,SKN (DRUMSTICKS & THIGHS),ENHANCED,CKD,RSTD||421||20.31||37.6||0||0||11.376||18.57||9.145||154||||
 * CHICKEN,SKN (DRUMSTICKS & THIGHS),ENHANCED,RAW||386||11.11||37.9||0||0||10.565||17.099||8.195||113||||
 * CHICKEN,SKN (DRUMSTICKS & THIGHS),RAW||440||9.58||44.23||0||0||12.102||18.975||9.056||105||453||1 lb
 * CHICKEN,STEWING,DK MEAT,MEAT ONLY,CKD,STWD||258||28.14||15.28||0||||4.07||5.24||3.65||95||73||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,STEWING,DK MEAT,MEAT ONLY,RAW||157||19.7||8.12||0||0||2.08||2.52||2.02||77||154||.5 chicken, bone and skin removed
 * CHICKEN,STEWING,GIBLETS,CKD,SIMMRD||194||25.73||9.3||0||||2.66||2.94||1.89||355||17||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,STEWING,GIBLETS,RAW||168||17.89||9.21||0||||2.63||2.75||2.1||240||81||1 giblets
 * CHICKEN,STEWING,LT MEAT,MEAT ONLY,CKD,STWD||213||33.04||7.98||0||||1.98||2.69||1.89||70||64||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,STEWING,LT MEAT,MEAT ONLY,RAW||137||23.1||4.21||0||0||0.97||1.25||1.04||47||130||.5 chicken, bone and skin removed
 * CHICKEN,STEWING,MEAT & SKN,& GIBLETS & NECK,CKD,STWD||214||24.88||11.91||0||0||3.324||4.609||2.584||107||160||1 cup, chopped or diced
 * CHICKEN,STEWING,MEAT ONLY,CKD,STWD||237||30.42||11.89||0||0||3.1||4.05||2.83||83||137||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,STEWING,MEAT ONLY,RAW||148||21.26||6.32||0||0||1.57||1.94||1.57||63||194||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,STEWING,MEAT&SKN,&GIBLETS&NECK,RAW||251||17.48||19.52||0||||5.48||7.82||4.27||87||905||1 chicken
 * CHICKEN,STEWING,MEAT&SKN,CKD,STWD||285||26.88||18.87||0||||5.11||7.19||4.23||79||178||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,STEWING,MEAT&SKN,RAW||258||17.55||20.33||0||0||5.71||8.24||4.44||71||271||1 unit, (yield from 1 lb ready-to-cook chicken)
 * CHICKEN,WING,FRZ,GLAZED,BARBECUE FLAV||211||19.67||12.67||0.6||2.04||3.321||5.766||2.359||126||86||1 serving
 * CHICKEN,WING,FRZ,GLAZED,BARBECUE FLAV,HTD (MICROWAVE)||248||25.34||13.9||0.9||2.1||3.655||6.297||2.599||156||||
 * CHICKEN,WING,FRZ,GLAZED,BBQ FLAV,HTD (CONVENTIONAL OVEN)||242||22.24||14.87||0.5||1.94||3.966||6.737||2.838||136||||
 * CHICkN,BROILR OR FRYRS,BRST,SKNLSS,BNLESS,MEAT ONLY,CKD,BRSD||157||32.06||3.24||0||0||1.01||1.275||0.791||116||181||1 piece
 * CHICKPEA FLOUR (BESAN)||387||22.39||6.69||10.8||10.85||0.693||1.504||2.983||0||||
 * CHICKPEAS ,MATURE SEEDS,CKD,BLD,WO/SALT||164||8.86||2.59||7.6||4.8||0.269||0.583||1.156||0||||
 * CHICKPEAS (GARBANZO BNS,BENGAL GM),MATURE SEEDS,RAW||364||19.3||6.04||17.4||10.7||0.626||1.358||2.694||0||12.5||1 tbsp
 * CHICKPEAS (GARBANZO BNS,BENGAL GRAM),MATURE SDS,CND,SOL&LIQ||88||4.92||1.95||4.4||||0.204||0.444||0.881||0||448||1 can, (total can contents)
 * CHICKPEAS,MAT SEEDS,CND,DRND SOL||139||7.05||2.77||6.4||4.01||0.214||0.488||0.967||0||||
 * CHICKPEAS,MATURE SEEDS,CKD,BLD,W/SALT||164||8.86||2.59||7.6||4.8||0.269||0.583||1.156||0||||
 * CHICKPEAS,MATURE SEEDS,CND,DRND,RINSED IN TAP H2O||138||7.04||2.47||6.3||4||0.213||0.485||0.962||0||152||1 cup, drained, rinsed
 * CHICKPEAS,MATURE SEEDS,CND,SOL & LIQUIDS,LO NA||88||4.92||1.95||4.4||2.59||0.204||0.444||0.881||0||448||1 can, total can contents
 * CHICORY GREENS,RAW||23||1.7||0.3||4||0.7||0.073||0.006||0.131||0||||
 * CHICORY ROOTS,RAW||72||1.4||0.2||1.5||8.73||0.048||0.004||0.087||0||45||.5 cup, (1" pieces)
 * CHICORY,WITLOOF,RAW||17||0.9||0.1||3.1||||0.024||0.002||0.044||0||45||.5 cup
 * CHIKEN,BROILER OR FRYERS,BRST,SKINLESS,BNLESS,MEAT ONLY,RAW||120||22.5||2.62||0||0||0.563||0.689||0.424||73||272||1 piece
 * CHIKN,BRLR OR FRYRS,BRST,SKNLSS,BNLSS,MEAT OLY,ENHCD,BRSD||145||28.24||3.61||0||0||1.193||1.576||0.793||99||195||1 piece
 * CHILCHEN (RED BERRY BEVERAGE) (NAVAJO)||44||0.81||0.63||||2.6||0.075||0.135||0.151||||||
 * CHILD FORMULA,ABBOTT NUTR,PEDIASURE,RTF (FORMERLY ROSS)||99||2.86||4.77||0||10.5||1.256||1.936||1.068||2||||
 * CHILD FORMULA,MEAD JOHNSON,PORTAGEN,W/ IRON,PDR,NOT RECON||483||16.5||22||0||54||19.186||0.683||1.609||4||||
 * CHILD FORMULA,MEAD JOHNSON,PORTAGEN,W/ IRON,PREP FROM PDR||88||3.33||4.48||0||7.4||3.953||0.143||0.333||1||||
 * CHILI CON CARNE W/BNS,CND ENTREE||107||5.8||3.47||3.3||1.87||1.253||1.412||0.4||9||||
 * CHILI POWDER||282||13.46||14.28||34.8||7.19||2.462||3.211||8.006||0||8||1 tbsp
 * CHILI W/ BNS,MICROWAVABLE BOWLS||100||5.85||3.68||2.9||1.84||1.372||1.595||0.401||10||422||1 container
 * CHILI WITH BEANS,CANNED||112||5.71||5.49||4.4||1.19||2.352||2.332||0.362||17||16||1 tbsp
 * CHILI,NO BNS,CND ENTREE||118||7.53||7.1||0.5||1.1||2.255||2.469||0.501||21||||
 * CHITON,LEATHERY,GUMBOOTS (ALASKA NATIVE)||83||17.1||1.6||||||||||||||||
 * CHIVES,FREEZE-DRIED||311||21.2||3.5||26.2||||0.591||0.49||1.369||0||0.8||.25 cup
 * CHIVES,RAW||30||3.27||0.73||2.5||1.85||0.146||0.095||0.267||0||1||1 tsp, chopped
 * CHKN,BROLRS OR FRYERS,BRST,SKNLSS,BNLESS,MEAT OLY,ENHCED,RAW||108||20.32||3||0||0||0.545||1.333||0.696||64||263||1 piece
 * CHOCOLATE SYRUP||279||2.1||1.13||2.6||49.65||0.519||0.286||0.026||0||300||1 cup
 * CHOCOLATE SYRUP,PREP W/ WHL MILK||90||3.07||2.96||0.3||11.31||1.681||0.74||0.172||9||||
 * CHOCOLATE-FLAVOR BEV MIX FOR MILK,PDR,W/ ADDED NUTR||400||4.55||2.27||4.5||81.82||2.273||0||0||0||||
 * CHOCOLATE-FLAVOR BEV MIX FOR MILK,PDR,WO/ ADDED NUTR||405||3.3||3.1||4.8||83.88||1.834||1.009||0.091||0||||
 * CHOCOLATE-FLAVOR BEV MIX W/ ADDED NUTR,PREP W/ WHL MILK||89||3.27||3.17||0.4||11.59||1.899||0.745||0.178||10||||
 * CHOCOLATE-FLAVOR BEV MIX,PDR,PREP W/ WHL MILK||85||3.23||3.24||0.4||||1.86||0.829||0.186||9||||
 * CHOCOLATE-FLAVORED DRK,WHEY&MILK BSD||49||0.64||0.4||0.6||8.68||0.31||0.049||0.009||0||30.5||1 fl oz
 * CHOCOLATE-FLAVORED HAZELNUT SPRD||541||5.41||29.73||5.4||54.05||28.423||0||0||0||||
 * CHOCOLATE,DK,45- 59% CACAO SOL||546||4.88||31.28||7||47.9||18.519||9.54||1.092||8||162||1 bar
 * CHOCOLATE,DK,60-69% CACAO SOL||579||6.12||38.31||8||36.71||22.031||11.522||1.221||6||112||1 bar
 * CHOCOLATE,DK,70-85% CACAO SOL||598||7.79||42.63||10.9||23.99||24.489||12.781||1.257||3||101||1 bar
 * CHOKECHERRIES,RAW,PITTED (NORTHERN PLAINS INDIANS)||162||3.04||1.69||20||9.37||||||||||||
 * CHOKECHERRIES,RAW,PITTED (SHOSHONE BANNOCK)||156||2.89||0.98||17||14.22||||||||||||
 * CHORIZO,PORK AND BEEF||455||24.1||38.27||0||0||14.38||18.4||3.46||88||60||1 link, (4" long)
 * CHRYSANTHEMUM LEAVES,RAW||24||3.36||0.56||3||||||||||0||18||1 leaf
 * CHRYSANTHEMUM,GARLAND,CKD,BLD,DRND,W/SALT||20||1.64||0.09||2.3||2.01||||||||0||||
 * CHRYSANTHEMUM,GARLAND,CKD,BLD,DRND,WO/SALT||20||1.64||0.09||2.3||2.01||0.022||0.002||0.039||0||||
 * CHRYSANTHEMUM,GARLAND,RAW||24||3.36||0.56||3||||||||||0||14||1 stem, (8-3/4" long)
 * CINNAMON BUNS,FRSTD (INCLUDES HONEY BUNS)||436||4.72||24.36||1.3||25.42||12.11||7.939||2.994||3||||
 * CINNAMON,GROUND||247||3.99||1.24||53.1||2.17||0.345||0.246||0.068||0||7.9||1 tbsp
 * CISCO,RAW||98||18.99||1.91||0||||0.421||0.469||0.613||50||85||3 oz
 * CISCO,SMOKED||177||16.36||11.9||0||0||1.741||5.484||2.274||32||85||3 oz
 * CITRUS FRUIT JUC DRK,FRZ CONC||162||1.2||0.1||0.2||28.63||0.007||0.007||0.015||0||423||1 can, (12 fl oz)
 * CITRUS FRUIT JUC DRK,FRZ CONC,PREP W/H2O||46||0.34||0.03||0.1||8.13||0.002||0.002||0.004||0||248||1 serving, 8 fl oz
 * CLAM,MIXED SPECIES,RAW||86||14.67||0.96||0||0||0.187||0.12||0.192||30||20||1 large
 * CLAM,MXD SP,CKD,BREADED&FRIED||202||14.24||11.15||||||2.683||4.545||2.87||61||188||20 small
 * CLAM,MXD SP,CKD,MOIST HEAT||148||25.55||1.95||0||||0.188||0.172||0.552||67||190||20 small
 * CLAM,MXD SP,CND,DRND SOL||142||24.25||1.59||0||0||0.309||0.198||0.318||50||160||1 cup
 * CLAM,MXD SP,CND,LIQ||2||0.4||0.02||0||0||0.002||0.002||0.006||3||240||1 cup
 * CLAM&TOMATO JUC,CND||48||0.6||0.2||0.4||3.31||0||0||0||0||166||1 can, (5.5 oz)
 * CLEMENTINES,RAW||47||0.85||0.15||1.7||9.18||||||||||||
 * CLOUDBERRIES,RAW (ALASKA NATIVE)||51||2.4||0.8||||||||||||||||
 * CLOVES,GROUND||274||5.97||13||33.9||2.38||3.952||1.393||3.606||0||6.5||1 tbsp
 * COCKLES,RAW (ALASKA NATIVE)||79||13.5||0.7||||||||||||||||
 * COCKTAIL MIX,NON-ALCOHOLIC,CONCD,FRZ||287||0.08||0.01||0||48.44||0.003||0.001||0.009||0||||
 * COCOA MIX,NESTLE,HOT COCOA MIX RICH CHOC W/ MARSHMALLOWS||400||2.8||15||3.7||65||15||||||0||||
 * COCOA MIX,NESTLE,RICH CHOC HOT COCOA MIX||400||3||15||4||60||10||||||0||||
 * COCOA MIX,NO SUGAR ADDED,PDR||377||15.49||3||7.5||37.65||1.777||0.979||0.088||0||15||1 envelope Swiss Miss,  (.53 oz)
 * COCOA MIX,PDR||398||6.67||4||3.7||65.55||2.377||1.325||0.114||0||||
 * COCOA MIX,PDR,PREP W/ H2O||55||0.92||0.55||0.5||9.03||0.328||0.183||0.016||0||206||1 serving, 6 fl oz
 * COCOA MIX,W/ ASPRT,PDR,PREP W/ H2O||29||1.21||0.23||0.6||2.93||0.139||0.076||0.007||0||192||1 serving, 6 fl oz
 * COCOA,DRY PDR,HI-FAT OR BRKFST,PLN||486||16.8||23.71||29.8||1.55||12.64||7.38||0.769||0||||
 * COCOA,DRY PDR,HI-FAT OR BRKFST,PROC W/ALKALI||479||16.8||23.71||33.9||1.53||12.64||7.38||0.769||0||5||1 tablespoon, Hershey's label 2011
 * COCOA,DRY PDR,UNSWTND||228||19.6||13.7||33.2||1.75||8.07||4.57||0.44||0||5.4||1 tbsp
 * COCOA,DRY PDR,UNSWTND,HERSHEY'S EUROPEAN STYLE COCOA||400||20||10||20||0||0||||||0||||
 * COCOA,DRY PDR,UNSWTND,PROC W/ALKALI||220||18.1||13.1||29.8||1.76||7.76||4.39||0.42||0||5.4||1 tbsp
 * COCONUT CRM,RAW (LIQ EXPRESSED FROM GRATED MEAT)||330||3.63||34.68||2.2||||30.753||1.475||0.379||0||240||1 cup
 * COCONUT H2O (LIQ FROM COCONUTS)||19||0.72||0.2||1.1||2.61||0.176||0.008||0.002||0||15||1 tbsp
 * COCONUT MEAT,DRIED (DESICCATED),CRMD||684||5.3||69.08||||||61.257||2.939||0.756||0||||
 * COCONUT MEAT,DRIED (DESICCATED),NOT SWTND||660||6.88||64.53||16.3||7.35||57.218||2.745||0.706||0||||
 * COCONUT MEAT,DRIED (DESICCATED),SWTND,FLAKED,CND||443||3.35||31.69||4.5||||28.101||1.348||0.347||0||114||4 oz
 * COCONUT MEAT,DRIED (DESICCATED),SWTND,FLAKED,PACKAGED||456||3.13||27.99||9.9||36.75||26.396||1.377||0.222||0||28.35||1 oz
 * COCONUT MEAT,DRIED (DESICCATED),SWTND,SHREDDED||501||2.88||35.49||4.5||43.17||31.468||1.51||0.388||0||199||1 package, (7 oz)
 * COCONUT MEAT,DRIED (DESICCATED),TSTD||592||5.3||47||||||41.678||1.999||0.514||0||||
 * COCONUT MEAT,RAW||354||3.33||33.49||9||6.23||29.698||1.425||0.366||0||397||1 medium
 * COCONUT MILK,CND (LIQ EXPRESSED FROM GRATED MEAT&H2O)||197||2.02||21.33||||||18.915||0.907||0.233||0||15||1 tbsp
 * COCONUT MILK,FRZ (LIQ EXPRESSED FROM GRATED MEAT&H2O)||202||1.61||20.8||||||18.445||0.885||0.228||0||15||1 tbsp
 * COCONUT MILK,RAW (LIQ EXPRESSED FROM GRATED MEAT&H2O)||230||2.29||23.84||2.2||3.34||21.14||1.014||0.261||0||15||1 tbsp
 * COD,ATLANTIC,CKD,DRY HEAT||105||22.83||0.86||0||0||0.168||0.124||0.292||55||180||1 fillet
 * COD,ATLANTIC,CND,SOL&LIQ||105||22.76||0.86||0||0||0.167||0.124||0.291||55||312||1 can
 * COD,ATLANTIC,DRIED&SALTED||290||62.82||2.37||0||0||0.462||0.342||0.804||152||80||1 piece, (5-1/2" x 1-1/2" x 1/2")
 * COD,ATLANTIC,RAW||82||17.81||0.67||0||0||0.131||0.094||0.231||43||231||1 fillet
 * COD,PACIFIC,CKD,DRY HEAT||85||18.73||0.5||0||0||0.105||0.089||0.201||57||85||3 oz
 * COD,PACIFIC,RAW||69||15.27||0.41||0||0||0.085||0.073||0.164||47||85||3 oz
 * COFFEE SUB,CRL GRAIN BEV,PDR||360||6.01||2.52||23.3||4.63||0.603||0.356||1.225||0||||
 * COFFEE SUB,CRL GRAIN BEV,PDR,PREP W/ WHL MILK||65||3.3||3.3||0.1||||2.061||0.958||0.144||13||||
 * COFFEE SUB,CRL GRAIN BEV,PREP W/ H2O||6||0.1||0.04||0.4||0.08||0.01||0.006||0.02||0||180||1 serving, 6 fl oz
 * COFFEE,BREWED FROM GROUNDS,PREP W/ TAP H2O||1||0.12||0.02||0||0||0.002||0.015||0.001||0||178||6 fl oz
 * COFFEE,BREWED FROM GROUNDS,PREP W/ TAP H2O,DECAFFEINATED||0||0.1||0||0||0||0.002||0||0.002||0||178||6 fl oz
 * COFFEE,BREWED,ESPRESSO,REST-PREP||9||0.12||0.18||0||0||0.092||0||0.092||0||||
 * COFFEE,BREWED,ESPRESSO,REST-PREP,DECAFFEINATED||9||0.1||0.18||0||0||0.092||0||0.092||0||||
 * COFFEE,DRY,PDR,W/ WHTNR,RED CAL||509||1.96||29.1||0.5||59||25.128||1.705||0.576||0||||
 * COFFEE,INST,DECAFFEINATED,PDR||351||11.6||0.2||0||0||0.101||0.021||0.101||0||||
 * COFFEE,INST,DECAFFEINATED,PDR,PREP W/H2O||2||0.12||0||0||0||0.001||0||0.001||0||179||1 serving, 6 fl oz
 * COFFEE,INST,REG,PDR||353||12.2||0.5||0||0||0.197||0.041||0.196||0||2||1 packet
 * COFFEE,INST,REG,PDR,HALF THE CAFFEINE||352||14.42||0.5||0||0||0.197||0.041||0.196||0||2||1 packet
 * COFFEE,INST,REG,PREP W/H2O||2||0.1||0||0||0||0.002||0||0.002||0||179||1 serving, 6 fl oz
 * COFFEE,INST,W/ CHICORY,PREP W/ H2O||3||0.09||0||0||0||0.001||0||0.001||0||179||1 serving, 6 fl oz
 * COFFEE,INST,W/CHICORY,PDR||355||9.3||0.2||0.5||||0.071||0.015||0.07||0||||
 * COFFEE,INST,W/SUGAR,FRENCH-FLAVOR,PDR||484||4.5||22.63||0||41.74||4.997||14.001||2.419||0||||
 * COFFEE,INST,W/SUGAR,MOCHA-FLAVOR,PDR||460||5.29||15.87||1.9||58.2||4.934||8.934||1.053||0||||
 * COFFEE&COCOA (MOCHA) PDR,W/WHTNR&LO CAL SWTNR||506||9||31.3||4.8||34.98||26.26||2.203||0.805||0||||
 * COFFEE&COCOA (MOCHA) PDR,W/WHTNR&LO CAL SWTNR,DECAFFEINATED||440||9||13.21||4.8||34.98||11.376||0.954||0.349||0||||
 * COFFEECAKE,CHEESE||339||7||15.2||1||||5.391||7.129||1.645||85||76||1 piece, (1/6 of 16 oz cake)
 * COFFEECAKE,CINN W/CRUMB TOPPING,COMMLY PREP,ENR||418||6.8||23.3||2||||5.797||12.976||3.12||32||57||1 individual, cake
 * COFFEECAKE,CINN W/CRUMB TOPPING,COMMLY PREP,UNENR||418||6.8||23.3||2||||5.797||12.976||3.12||32||57||1 individual, cake
 * COFFEECAKE,CINN W/CRUMB TOPPING,DRY MIX||436||4.8||12||1.8||42.52||2.957||5.172||3.204||0||298||1 package, (10.5 oz)
 * COFFEECAKE,CINN W/CRUMB TOPPING,DRY MIX,PREP||318||5.5||9.6||1.2||29.53||1.855||3.851||3.165||49||56||1 piece, (1/8 of 8" x 5-3/4" cake)
 * COFFEECAKE,CREME-FILLED W/CHOC FRSTNG||331||5||10.8||2||||2.833||5.664||1.465||69||90||1 piece, (1/6 of 19 oz cake)
 * COFFEECAKE,FRUIT||311||5.2||10.2||2.5||||2.495||5.557||1.473||7||50||1 piece, (1/8 cake)
 * COLLARDS,CKD,BLD,DRND,W/SALT||33||2.71||0.72||4||||0.047||0.026||0.173||0||||
 * COLLARDS,CKD,BLD,DRND,WO/SALT||33||2.71||0.72||4||0.4||0.047||0.026||0.173||0||||
 * COLLARDS,FRZ,CHOPD,CKD,BLD,DRND,W/SALT||36||2.97||0.41||2.8||0.57||0.04||||||0||||
 * COLLARDS,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT||36||2.97||0.41||2.8||0.57||0.06||0.02||0.21||0||||
 * COLLARDS,FRZ,CHOPD,UNPREP||33||2.69||0.37||3.6||||0.048||0.027||0.178||0||284||1 package, (10 oz)
 * COLLARDS,RAW||32||3.02||0.61||4||0.46||0.055||0.03||0.201||0||||
 * CONCH,BAKED OR BROILED||130||26.3||1.2||0||0||0.37||0.334||0.274||65||17||1 oz, cooked yield
 * COOKIE,BUTTER OR SUGAR,W/ CHOC ICING OR FILLING||503||4.1||23.5||1.9||33.8||14.8||2.7||5.1||1||||
 * COOKIE,CHOC,W/ ICING OR COATING||507||4.5||24.2||2.3||32||16.5||2.6||3.6||0||||
 * COOKIE,VANILLA W/ CARAMEL,COCNT,& CHOC COATING||489||3.5||25.8||4.4||35.8||17.7||2.8||3.7||2||||
 * COOKIE,W/ PNUT BUTTER FILLING,CHOCOLATE-COATED||558||8.1||35.3||3.5||30.9||19.2||8.4||6.3||0||||
 * COOKIES,ANIMAL CRACKERS (INCL ARROWROOT,TEA BISCUITS,)||446||6.9||13.8||1.1||13.93||3.463||7.666||1.873||0||4.9||1 Arrowroot biscuit, (include Arrowroot cookie)
 * COOKIES,ANIMAL,W/ FRSTNG OR ICING||509||3||24.1||0.9||41.1||16.2||2.4||4.5||0||40||1 package, 40 g package
 * COOKIES,BROWNIES,COMMLY PREP||405||4.8||16.3||2.1||36.61||4.235||8.965||2.259||17||56||1 square, large (2-3/4" sq x 7/8")
 * COOKIES,BROWNIES,COMMLY PREP,RED FAT||345||2.77||9.68||11.1||38.73||2.766||3.432||2.581||0||||
 * COOKIES,BROWNIES,DRY MIX,REG||434||4||14.9||||||2.519||5.158||6.373||0||610||1 package, (21.5 oz)
 * COOKIES,BROWNIES,DRY MIX,SPL DIETARY||426||2.9||12.5||4.2||||2.018||5.233||4.577||0||241||1 package, (8.5 oz)
 * COOKIES,BROWNIES,DRY MIX,SPL DIETARY,PREP||384||3.8||11.1||3.7||0.09||5.096||4.573||0.806||0||22||1 brownie, (2" square)
 * COOKIES,BROWNIES,PREP FROM RECIPE||466||6.2||29.1||||||7.319||10.839||9.412||73||24||1 brownie, (2" square)
 * COOKIES,BUTTER,COMMLY PREP,ENR||467||6.1||18.8||0.8||20.24||11.051||5.522||0.982||117||5||1 cookie
 * COOKIES,BUTTER,COMMLY PREP,UNENR||467||6.1||18.8||0.8||||11.051||5.522||0.982||117||5||1 cookie
 * COOKIES,CHOC CHIP,COMMLY PREP,REG,HIGHER FAT,ENR||490||5.07||24.28||2||33.08||7.784||6.193||8.362||0||28.35||1 oz
 * COOKIES,CHOC CHIP,COMMLY PREP,REG,HIGHER FAT,UNENR||481||5.4||22.6||2.5||||7.476||11.671||2.367||0||10||1 cookie, medium (2-1/4" dia)
 * COOKIES,CHOC CHIP,COMMLY PREP,REG,LOWER FAT||451||5.97||17.91||3||32.84||5.962||5.422||5.641||0||28.35||1 oz
 * COOKIES,CHOC CHIP,COMMLY PREP,SOFT-TYPE||444||3.63||19.77||1.8||37.1||9.751||6.973||1.786||||28.35||1 oz
 * COOKIES,CHOC CHIP,COMMLY PREP,SPL DIETARY||450||3.9||16.8||1.6||39.81||4.183||6.73||5.035||0||7||1 cookie, medium (1-5/8" dia)
 * COOKIES,CHOC CHIP,DRY MIX||497||4.6||25.2||||||8.316||13.077||2.62||0||496||1 package, (17.5 oz)
 * COOKIES,CHOC CHIP,PREP FROM RECIPE,MADE W/BUTTER||488||5.7||28.4||||||14.071||8.241||4.541||70||16||1 cookie, medium (2-1/4" dia)
 * COOKIES,CHOC CHIP,PREP FROM RECIPE,MADE W/MARGARINE||488||5.7||28.3||2.8||||8.074||10.377||8.41||32||32||1 bar, (2" square)
 * COOKIES,CHOC CHIP,REFR DOUGH||451||3.98||21.33||1.5||38.04||8.39||10.414||2.172||7||29||1 portion, dough spoon from roll
 * COOKIES,CHOC CHIP,REFR DOUGH,BKD||492||4.9||22.6||1.7||||7.759||11.258||2.319||27||12||1 cookie, medium (2-1/4" dia)
 * COOKIES,CHOC SNDWCH,W/ CREME FILLING,RED FAT||436||2.94||13.24||2.9||41.18||2.941||4.66||3.425||0||||
 * COOKIES,CHOC SNDWCH,W/CREME FILLING,REG||463||5.21||19.13||2.9||40.67||5.659||9.241||3.58||0||28.35||1 oz
 * COOKIES,CHOC SNDWCH,W/CREME FILLING,REG,CHOCOLATE-COATED||481||3.6||26.4||5.2||61.07||7.426||14.584||3.001||0||17||1 cookie
 * COOKIES,CHOC SNDWCH,W/CREME FILLING,SPL DIETARY||461||4.5||22.1||4.1||19.73||3.992||9.207||7.919||0||10||1 cookie
 * COOKIES,CHOC SNDWCH,W/EX CREME FILLING||497||4.33||24.52||2.7||46||5.454||16.076||2.471||0||13||1 cookie
 * COOKIES,CHOCOLATE WAFERS||433||6.6||14.2||3.4||37.43||4.241||4.865||4.153||2||112||1 cup, crumbs
 * COOKIES,COCNT MACAROONS,PREP FROM RECIPE||404||3.6||12.7||1.8||70.65||11.236||0.549||0.141||0||24||1 cookie, medium (2" dia)
 * COOKIES,FIG BARS||348||3.7||7.3||4.6||46.36||1.123||3.003||2.772||0||43||1 Figaroo, (2 square halves)
 * COOKIES,FORTUNE||378||4.2||2.7||1.6||45.42||0.669||1.345||0.466||2||8||1 cookie
 * COOKIES,FUDGE,CAKE-TYPE (INCL TROLLEY CAKES)||349||5||3.7||2.8||||1.112||1.813||0.466||0||21||1 cookie
 * COOKIES,GINGERSNAPS||416||5.6||9.8||2.2||19.92||2.451||5.365||1.372||0||7||1 cookie
 * COOKIES,GRAHAM CRACKERS,CHOCOLATE-COATED||500||4||25.8||2.2||37.3||17.2||2.7||4.9||1||28.35||1 oz
 * COOKIES,GRAHAM CRACKERS,PLN OR HONEY (INCL CINN)||423||6.9||10.1||2.8||31.1||1.519||4.086||3.832||0||84||1 cup, crushed
 * COOKIES,GRAHAM CRACKERS,PLN OR HONEY,LOWFAT||386||5.71||5.71||5.7||22.86||0||1.718||3.367||0||||
 * COOKIES,LADYFINGERS,W/LEMON JUC&RIND||365||10.6||9.1||1||25.39||3.069||3.754||1.422||221||13||1 anisette sponge, (4" x 1-1/8" x 7/8")
 * COOKIES,LADYFINGERS,WO/LEMON JUC&RIND||365||10.6||9.1||1||||3.477||4.253||1.611||221||13||1 anisette sponge, (4" x 1-1/8" x 7/8")
 * COOKIES,MARSHMLLW,CHOCOLATE-COATED (INCL MARSHMLLW PIES)||421||4||16.9||2||44.8||4.722||9.345||1.943||0||28||1 Fudge Marshmallow
 * COOKIES,MOLASSES||430||5.6||12.8||1||17.6||3.212||7.13||1.729||0||32||1 large, (3-1/2" to 4" dia) (include Archway brand)
 * COOKIES,OATMEAL SNDWCH,W/ CREME FILLING||398||2.61||18.29||2.6||31.36||5.226||4.53||7.434||0||||
 * COOKIES,OATMEAL,COMMLY PREP,FAT-FREE||326||5.9||1.5||7.3||41.9||0.314||0.388||0.635||0||||
 * COOKIES,OATMEAL,COMMLY PREP,REG||450||6.2||18.1||2.8||24.66||4.519||10.025||2.543||0||25||1 cookie, big (3-1/2" - 4" dia) (include Archway brand, Grandma brand)
 * COOKIES,OATMEAL,COMMLY PREP,SOFT-TYPE||409||6.1||14.7||2.7||||3.63||7.988||2.204||5||15||1 cookie
 * COOKIES,OATMEAL,COMMLY PREP,SPL DIETARY||449||4.8||18||2.9||31.65||2.693||7.55||6.784||0||7||1 cookie, medium (1-5/8" dia)
 * COOKIES,OATMEAL,DRY MIX||462||6.5||19.2||||||4.755||10.567||2.792||0||496||1 package, (17.5 oz)
 * COOKIES,OATMEAL,PREP FROM RECIPE,W/RAISINS||435||6.5||16.2||||||3.232||6.888||5.034||33||15||1 cookie, (2-5/8" dia)
 * COOKIES,OATMEAL,PREP FROM RECIPE,WO/RAISINS||447||6.8||17.9||||||3.581||7.669||5.589||36||15||1 cookie, (2-5/8" dia)
 * COOKIES,OATMEAL,REFR DOUGH||424||5.4||18.9||2.5||||4.751||10.531||2.592||24||16||1 portion, dough for 1 cookie
 * COOKIES,OATMEAL,REFR DOUGH,BKD||471||6||21||2.8||||5.339||11.729||2.976||26||12||1 cookie
 * COOKIES,PNUT BUTTER SNDWCH,REG||478||8.8||21.1||1.9||35.44||4.995||11.191||3.795||0||14||1 cookie
 * COOKIES,PNUT BUTTER SNDWCH,SPL DIETARY||535||10||34||||||4.937||15.391||12.026||0||10||1 cookie
 * COOKIES,PNUT BUTTER,COMMLY PREP,REG||477||9.6||23.6||1.8||31.83||4.485||12.368||5.518||1||15||1 cookie
 * COOKIES,PNUT BUTTER,COMMLY PREP,SOFT-TYPE||457||5.3||24.4||1.7||||6.149||13.844||3.181||0||15||1 cookie
 * COOKIES,PNUT BUTTER,COMMLY PREP,SUGAR FREE||523||10.34||31.03||3.4||0||8.621||7.735||11.486||17||||
 * COOKIES,PNUT BUTTER,PREP FROM RECIPE||475||9||23.8||||||4.438||10.832||7.223||31||20||1 cookie, (3" dia)
 * COOKIES,PNUT BUTTER,REFR DOUGH||458||8.2||25||1.1||||5.791||13.124||4.787||27||16||1 portion, dough for 1 cookie
 * COOKIES,PNUT BUTTER,REFR DOUGH,BKD||503||9.1||27.5||1.2||||6.199||14.526||4.889||30||12||1 cookie
 * COOKIES,RAISIN,SOFT-TYPE||401||4.1||13.6||1.2||47.56||3.46||7.649||1.756||2||15||1 cookie
 * COOKIES,SHORTBREAD,COMMLY PREP,PECAN||542||4.9||32.5||1.8||||8.204||18.628||4.122||33||14||1 cookie, (2" dia)
 * COOKIES,SHORTBREAD,COMMLY PREP,PLN||502||6.1||24.1||1.8||15.06||6.106||13.42||3.233||20||8||1 cookie, (1-5/8" square)
 * COOKIES,SUGAR WAFERS W/CREME FILLING,REG||502||3.84||23.24||1.6||42.95||11.899||7.697||2.651||0||10.1||1 cookie
 * COOKIES,SUGAR WAFERS W/CREME FILLING,SPL DIETARY||502||3.1||25.7||||||3.829||10.932||9.684||0||4||1 wafer
 * COOKIES,SUGAR,COMMLY PREP,REG (INCL VANILLA)||478||5.1||21.1||0.8||37.7||5.435||11.836||2.66||51||15||1 cookie
 * COOKIES,SUGAR,COMMLY PREP,SPL DIETARY||431||4.1||13||0.9||34.17||1.872||5.243||4.755||0||7||1 cookie, medium (1-5/8" dia)
 * COOKIES,SUGAR,PREP FROM RECIPE,MADE W/MARGARINE||472||5.9||23.4||1.2||24.86||4.69||10.189||7.29||26||14||1 cookie, (3" dia)
 * COOKIES,SUGAR,REFR DOUGH||436||4||19.48||0.9||36.51||5.43||11.077||2.468||11||17||1 cookie, dough for 1rolled cookie
 * COOKIES,SUGAR,REFR DOUGH,BKD||484||4.7||23.1||0.8||23.96||5.906||13.01||2.891||32||15||1 cookie, 1 rolled cookie dough
 * COOKIES,VANILLA SNDWCH W/CREME FILLING||483||4.5||20||1.5||39.3||2.979||8.437||7.551||0||15||1 cookie, oval (3-1/8" x 1-1/4" x 3/8")
 * COOKIES,VANILLA WAFERS,HIGHER FAT||473||4.3||19.4||2||||4.936||11.076||2.437||0||6||1 wafer
 * COOKIES,VANILLA WAFERS,LOWER FAT||441||5||15.2||1.9||37.5||3.838||6.544||3.887||51||80||1 cup, crumbs
 * CORIANDER (CILANTRO) LEAVES,RAW||23||2.13||0.52||2.8||0.87||0.014||0.275||0.04||0||20||9 sprigs
 * CORIANDER LEAF,DRIED||279||21.93||4.78||10.4||7.27||0.115||2.232||0.328||0||1.8||1 tbsp
 * CORIANDER SEED||298||12.37||17.77||41.9||||0.99||13.58||1.75||0||5||1 tbsp
 * CORN BRAN,CRUDE||224||8.36||0.92||79||0||0.13||0.243||0.421||0||||
 * CORN CAKES||387||8.1||2.4||1.9||23.47||0.42||0.76||0.93||0||18||2 cakes
 * CORN CAKES,VERY LO NA||387||8.1||2.4||||||0.42||0.76||0.93||0||18||2 cakes
 * CORN DOGS,FRZ,PREP||267||7.93||12.95||1||8.82||3.794||5.023||3.423||36||17||1 corndog, mini
 * CORN FLR,DEGERMED,UNENR,YEL||375||5.59||1.39||1.9||0.64||0.171||0.274||0.695||0||||
 * CORN FLR,MASA,ENR,WHITE||365||9.28||3.86||6.4||1.61||0.532||0.997||1.724||0||||
 * CORN FLR,MASA,ENR,YEL||365||9.28||3.86||6.4||||0.532||0.997||1.724||0||||
 * CORN FLR,MASA,UNENR,WHITE||365||9.28||3.86||6.4||1.61||0.532||0.997||1.724||0||||
 * CORN FLR,WHOLE-GRAIN,BLUE (HARINA DE MAIZ MORADO)||364||8.75||5.09||8.4||||||||||||||
 * CORN FLR,WHOLE-GRAIN,WHITE||361||6.93||3.86||7.3||0.64||0.543||1.018||1.759||0||||
 * CORN FLR,WHOLE-GRAIN,YEL||361||6.93||3.86||7.3||0.64||0.543||1.018||1.759||0||||
 * CORN PUDD,HOME PREP||131||4.42||5.04||1.2||6.59||2.451||1.499||0.55||72||167||.667 cup, (#6 scoop)
 * CORN W/RED&GRN PEPPERS,CND,SOL&LIQUIDS||75||2.33||0.55||||||0.085||0.157||0.261||0||||
 * CORN-BASED,EXTRUDED,CHIPS,BARBECUE-FLAVOR||523||7||32.7||5.2||||4.46||9.48||16.17||0||198||1 bag, (7 oz)
 * CORN-BASED,EXTRUDED,CHIPS,PLN||518||6.03||28.41||5.3||1.16||3.612||7.913||14.01||0||198||1 bag, (7 oz)
 * CORN-BASED,EXTRUDED,CONES,PLN||510||5.8||26.9||1.1||||22.75||1.7||0.78||0||||
 * CORN-BASED,EXTRUDED,PUFFS OR TWISTS,CHEESE-FLAVOR||563||5.87||36.56||1.7||3.03||5.512||10.9||19.637||7||35||1 package, 1.25 oz
 * CORN,DRIED (NAVAJO)||386||9.88||5.22||||5.38||0.82||1.483||1.9||||||
 * CORN,DRIED,YEL (NORTHERN PLAINS INDIANS)||419||14.48||10.64||20.5||21.32||1.974||3.75||4.543||||||
 * CORN,SWEET,WHITE,RAW||86||3.22||1.18||2.7||3.22||0.182||0.347||0.559||0||90||1 ear, medium (6-3/4" to 7-1/2" long)
 * CORN,SWT,WHITE,CKD,BLD,DRND,W/SALT||97||3.34||1.41||2.7||7.73||0.197||0.374||0.603||0||103||1 ear, medium (6-3/4" to 7-1/2" long)
 * CORN,SWT,WHITE,CKD,BLD,DRND,WO/SALT||97||3.34||1.41||2.7||7.73||0.197||0.374||0.603||0||103||1 ear, medium (6-3/4" to 7-1/2" long)
 * CORN,SWT,WHITE,CND,CRM STYLE,NO SALT||72||1.74||0.42||1.2||2.21||0.065||0.123||0.198||0||482||1 can, (303 x 406)
 * CORN,SWT,WHITE,CND,CRM STYLE,REG PK||74||1.74||0.42||1.2||2.21||0.065||0.123||0.199||0||482||1 can, (303 x 406)
 * CORN,SWT,WHITE,CND,VACUUM PK,NO SALT||79||2.41||0.5||2||||0.077||0.147||0.237||0||340||1 can, (303 x 406)
 * CORN,SWT,WHITE,CND,VACUUM PK,REG PK||79||2.41||0.5||2||||0.077||0.147||0.237||0||340||1 can, (303 x 406)
 * CORN,SWT,WHITE,CND,WHL KERNEL,DRND SOL||81||2.62||1||2||2.4||0.154||0.292||0.471||0||298||1 can, (303 x 406)
 * CORN,SWT,WHITE,CND,WHL KERNEL,NO SALT,SOL&LIQUIDS||64||1.95||0.5||0.7||||0.077||0.144||0.233||0||482||1 can, (303 x 406)
 * CORN,SWT,WHITE,CND,WHL KERNEL,REG PK,SOL&LIQUIDS||64||1.95||0.5||1.7||||0.077||0.144||0.233||0||482||1 can, (303 x 406)
 * CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,BLD,DRND,W/SALT||80||2.75||0.43||2.4||3.12||0.066||0.126||0.203||0||284||1 package, (10 oz) yields
 * CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,BLD,DRND,WO/SALT||80||2.75||0.43||2.4||3.12||0.066||0.126||0.203||0||284||1 package, (10 oz) yields
 * CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,UNPREP||88||3.02||0.77||2.9||9.09||0.184||0.182||0.342||0||284||1 package, (10 oz)
 * CORN,SWT,WHITE,FRZ,KRNLS ON COB,CKD,BLD,DRND,W/SALT||94||3.11||0.74||2.8||||0.114||0.216||0.348||0||63||1 ear, yields
 * CORN,SWT,WHITE,FRZ,KRNLS ON COB,CKD,BLD,DRND,WO/SALT||94||3.11||0.74||2.1||||0.114||0.216||0.348||0||63||1 ear, yields
 * CORN,SWT,WHITE,FRZ,KRNLS ON COB,UNPREP||98||3.28||0.78||2.8||||0.12||0.228||0.367||0||125||1 ear, yields
 * CORN,SWT,YEL,CKD,BLD,DRND,W/SALT||96||3.41||1.5||2.4||4.54||0.197||0.374||0.603||0||103||1 ear, medium (6-3/4" to 7-1/2" long)
 * CORN,SWT,YEL,CKD,BLD,DRND,WO/SALT||96||3.41||1.5||2.4||4.54||0.197||0.374||0.603||0||103||1 ear, medium (6-3/4" to 7-1/2" long)
 * CORN,SWT,YEL,CND,BRINE PK,REG PK,SOL&LIQUIDS||61||1.95||0.77||1.7||2.83||0.077||0.144||0.233||0||482||1 can, (303 x 406)
 * CORN,SWT,YEL,CND,CRM STYLE,NO SALT||72||1.74||0.42||1.2||3.23||0.065||0.123||0.198||0||482||1 can, (303 x 406)
 * CORN,SWT,YEL,CND,CRM STYLE,REG PK||72||1.74||0.42||1.2||3.23||0.065||0.123||0.198||0||482||1 can, (303 x 406)
 * CORN,SWT,YEL,CND,DRND SOL,RINSED W/ TAP H2O||74||2.18||1.43||||||0.219||0.42||0.682||0||266||1 can, drained, rinsed
 * CORN,SWT,YEL,CND,NO SALT,SOL&LIQUIDS||61||1.95||0.77||1.7||3.18||0.077||0.144||0.234||0||482||1 can, (303 x 406)
 * CORN,SWT,YEL,CND,VACUUM PK,NO SALT||79||2.41||0.5||2||3.56||0.077||0.147||0.237||0||340||1 can, (303 x 406)
 * CORN,SWT,YEL,CND,VACUUM PK,REG PK||79||2.41||0.5||2||3.56||0.077||0.147||0.237||0||425||1 can, 15 oz (303 x 406)
 * CORN,SWT,YEL,CND,WHL KERNEL,DRND SOL||79||2.46||1.11||1.9||3.04||0.161||0.223||0.415||0||211||1 can, (12 oz) yields
 * CORN,SWT,YEL,FRZ,KRNLS CUT OFF COB,BLD,DRND,WO/SALT||81||2.55||0.67||2.4||3.07||0.103||0.197||0.318||0||284||1 package, (10 oz) yields
 * CORN,SWT,YEL,FRZ,KRNLS CUT OFF COB,UNPREP||88||3.02||0.78||2.1||2.5||0.119||0.227||0.366||0||284||1 package
 * CORN,SWT,YEL,FRZ,KRNLS ON COB,CKD,BLD,DRND,W/SALT||94||3.11||0.74||2.8||3.59||0.114||0.216||0.348||0||63||1 ear, yields
 * CORN,SWT,YEL,FRZ,KRNLS ON COB,CKD,BLD,DRND,WO/SALT||94||3.11||0.74||2.8||3.59||0.114||0.216||0.348||0||63||1 ear, yields
 * CORN,SWT,YEL,FRZ,KRNLS ON COB,UNPREP||98||3.28||0.78||2.8||3.78||0.12||0.228||0.367||0||125||1 ear, yields
 * CORN,SWT,YEL,FRZ,KRNLS,CUT OFF COB,BLD,DRND,W/SALT||79||2.55||0.67||2.4||3.07||0.066||0.126||0.203||0||284||1 package, (10 oz) yields
 * CORN,SWT,YEL,RAW||86||3.27||1.35||2||6.26||0.325||0.432||0.487||0||143||1 ear, large (7-3/4" to 9" long) yields
 * CORN,WHITE||365||9.42||4.74||||||0.667||1.251||2.163||0||||
 * CORN,WHITE,STMD (NAVAJO)||386||9.72||5.18||16.6||6.47||0.83||1.483||1.862||||||
 * CORN,YEL,WHL KERNEL,FRZ,MICROWAVED||131||3.62||1.42||2.6||3.36||0.15||0.287||0.463||0||||
 * CORN,YELLOW||365||9.42||4.74||7.3||0.64||0.667||1.251||2.163||0||||
 * CORNED BEEF LOAF,JELLIED||153||22.9||6.1||0||||2.6||2.68||0.32||47||57||2 slices
 * CORNED BF & POTATOES IN TORTILLA (APACHE)||224||7.91||8.31||1.5||1.79||3.366||3.345||0.864||11||||
 * CORNMEAL,BLUE (NAVAJO)||398||10.4||5.44||8.7||1.81||0.886||1.679||2.465||||||
 * CORNMEAL,DEGERMED,ENR,WHITE||370||7.11||1.75||3.9||1.61||0.22||0.39||0.828||0||||
 * CORNMEAL,DEGERMED,ENR,YEL||370||7.11||1.75||3.9||1.61||0.22||0.39||0.828||0||||
 * CORNMEAL,DEGERMED,UNENR,WHITE||370||7.11||1.75||3.9||1.61||0.22||0.39||0.828||0||||
 * CORNMEAL,DEGERMED,UNENR,YEL||370||7.11||1.75||3.9||1.61||0.22||0.39||0.828||0||||
 * CORNMEAL,SELF-RISING,BOLTED,PLN,ENR,WHITE||334||8.28||3.4||6.7||||0.478||0.897||1.55||0||||
 * CORNMEAL,SELF-RISING,BOLTED,PLN,ENR,YEL||334||8.28||3.4||6.7||||0.478||0.897||1.55||0||||
 * CORNMEAL,SELF-RISING,BOLTED,W/WHEAT FLR,ENR,WHITE||348||8.41||2.85||6.3||||0.4||0.751||1.297||0||||
 * CORNMEAL,SELF-RISING,BOLTED,W/WHEAT FLR,ENR,YEL||348||8.41||2.85||6.3||||0.4||0.751||1.297||0||||
 * CORNMEAL,SELF-RISING,DEGERMED,ENR,WHITE||355||8.41||1.72||7.1||||0.234||0.429||0.739||0||||
 * CORNMEAL,SELF-RISING,DEGERMED,ENR,YEL||355||8.41||1.72||7.1||||0.234||0.429||0.739||0||||
 * CORNMEAL,WHITE (NAVAJO)||398||10.99||5.04||10.4||1.46||0.853||1.532||2.078||||||
 * CORNMEAL,WHOLE-GRAIN,WHITE||362||8.12||3.59||7.3||0.64||0.505||0.948||1.638||0||||
 * CORNMEAL,WHOLE-GRAIN,YEL||362||8.12||3.59||7.3||0.64||0.505||0.948||1.638||0||||
 * CORNMEAL,YEL (NAVAJO)||384||9.85||5.88||9.4||1.56||1.043||2.143||2.352||||||
 * CORNNUTS,BARBECUE-FLAVOR||436||9||14.3||8.4||||2.58||7.36||3.22||0||57||2 oz
 * CORNNUTS,PLAIN||446||8.5||15.64||6.9||0.61||2.43||9.46||3.05||0||57||2 oz
 * CORNSALAD,RAW||21||2||0.4||||||||||||0||||
 * CORNSTARCH||381||0.26||0.05||0.9||0||0.009||0.016||0.025||0||||
 * COTTONSEED FLR,LOFAT (GLANDLESS)||332||49.83||1.41||||||0.31||0.221||0.577||0||||
 * COTTONSEED FLR,PART DEFATTED (GLANDLESS)||359||40.96||6.2||3||||1.588||1.133||2.958||0||5||1 tbsp
 * COTTONSEED KRNLS,RSTD (GLANDLESS)||506||32.59||36.29||5.5||||9.699||6.919||18.068||0||10||1 tbsp
 * COTTONSEED MEAL,PART DEFATTED (GLANDLESS)||367||49.1||4.77||||||1.207||0.861||2.248||0||||
 * COUSCOUS,COOKED||112||3.79||0.16||1.4||0.1||0.029||0.022||0.064||0||528||1 cup, dry, yields
 * COUSCOUS,DRY||376||12.76||0.64||5||||0.117||0.089||0.252||0||||
 * COWPEAS (BLACKEYES),IMMAT SEEDS,CKD,BLD,DRND,W/ SALT||94||3.17||0.38||5||3.23||0.096||0.034||0.161||0||||
 * COWPEAS (BLACKEYES),IMMAT SEEDS,CKD,BLD,DRND,WO/ SALT||97||3.17||0.38||5||3.23||0.096||0.034||0.161||0||||
 * COWPEAS (BLACKEYES),IMMAT SEEDS,FRZ,CKD,BLD,DRND,W/ SALT||131||8.49||0.66||6.4||4.46||0.175||0.06||0.28||0||||
 * COWPEAS (BLACKEYES),IMMAT SEEDS,FRZ,UNPREP||139||8.98||0.7||5||||0.185||0.063||0.297||0||284||1 package, (10 oz)
 * COWPEAS (BLACKEYES),IMMAT SEEDS,RAW||90||2.95||0.35||5||3||0.09||0.032||0.15||0||||
 * COWPEAS (BLACKEYES),IMMTRE SEEDS,FRZ,CKD,BLD,DRND,WO/SALT||132||8.49||0.66||6.4||4.46||0.175||0.06||0.28||0||||
 * COWPEAS,CATJANG,MATURE SEEDS,CKD,BLD,W/SALT||117||8.13||0.71||3.6||||0.185||0.059||0.303||0||||
 * COWPEAS,CATJANG,MATURE SEEDS,CKD,BLD,WO/SALT||117||8.13||0.71||3.6||||0.185||0.059||0.303||0||||
 * COWPEAS,CATJANG,MATURE SEEDS,RAW||343||23.85||2.07||10.7||||0.542||0.173||0.889||0||||
 * COWPEAS,COMMON (BLACKEYES,CROWDER,SOUTHERN),MTRE SEEDS,RAW||336||23.52||1.26||10.6||6.9||0.331||0.106||0.542||0||10.5||1 tbsp
 * COWPEAS,COMMON (BLKEYES,CRWDR,STHRN),MTURE,CKD,BLD,WO/SALT||116||7.73||0.53||6.5||3.3||0.138||0.044||0.225||0||||
 * COWPEAS,COMMON,MATURE SEEDS,CKD,BLD,W/SALT||116||7.73||0.53||6.5||3.3||0.138||0.044||0.225||0||||
 * COWPEAS,COMMON,MATURE SEEDS,CND W/PORK||83||2.74||1.6||3.3||||0.605||0.656||0.229||7||||
 * COWPEAS,COMMON,MATURE SEEDS,CND,PLN||77||4.74||0.55||3.3||||0.144||0.046||0.237||0||||
 * COWPEAS,LEAFY TIPS,CKD,BLD,DRND,W/SALT||22||4.67||0.1||||||0.026||0.009||0.042||0||||
 * COWPEAS,LEAFY TIPS,CKD,BLD,DRND,WO/SALT||22||4.67||0.1||||||0.026||0.009||0.042||0||||
 * COWPEAS,LEAFY TIPS,RAW||29||4.1||0.25||||||0.066||0.022||0.106||0||3||1 leaf
 * COWPEAS,YOUNG PODS W/SEEDS,CKD,BLD,DRND,W/SALT||34||2.6||0.3||||||0.079||0.027||0.127||0||||
 * COWPEAS,YOUNG PODS W/SEEDS,CKD,BLD,DRND,WO/SALT||34||2.6||0.3||||||0.079||0.027||0.127||0||||
 * COWPEAS,YOUNG PODS W/SEEDS,RAW||44||3.3||0.3||3.3||5.04||0.079||0.027||0.127||0||12||1 pod
 * CRAB,ALASKA KING,CKD,MOIST HEAT||97||19.35||1.54||0||||0.133||0.185||0.536||53||85||3 oz
 * CRAB,ALASKA KING,IMITN,MADE FROM SURIMI||95||7.62||0.46||0.5||6.25||0.216||0.275||0.143||20||||
 * CRAB,ALASKA KING,RAW||84||18.29||0.6||0||||0.09||0.08||0.13||42||172||1 leg
 * CRAB,BLUE,CANNED||83||17.88||0.74||0||0||0.201||0.129||0.258||97||28.35||1 oz
 * CRAB,BLUE,CKD,MOIST HEAT||83||17.88||0.74||0||0||0.201||0.129||0.258||97||135||1 cup, (not packed)
 * CRAB,BLUE,RAW||87||18.06||1.08||0||||0.222||0.192||0.387||78||21||1 crab
 * CRAB,DUNGENESS,CKD,MOIST HEAT||110||22.32||1.24||0||||0.168||0.214||0.407||76||127||1 crab
 * CRAB,DUNGENESS,RAW||86||17.41||0.97||0||||0.132||0.167||0.317||59||163||1 crab
 * CRAB,QUEEN,CKD,MOIST HEAT||115||23.72||1.51||0||||0.183||0.328||0.54||71||||
 * CRAB,QUEEN,RAW||90||18.5||1.18||0||||0.143||0.256||0.422||55||||
 * CRABAPPLES,RAW||76||0.4||0.3||||||0.048||0.012||0.088||0||||
 * CRACKER BARREL,CHICK TENDERLOIN PLATTER,FRIED||293||18.06||15.48||0.7||0.09||2.763||3.319||7.891||40||||
 * CRACKER BARREL,CHICK TENDERLOIN PLATTER,FRIED,FRM KID'S MENU||294||18.67||15.41||1||0.19||2.83||3.426||8.142||42||36||1 piece
 * CRACKER BARREL,COLESLAW||175||0.89||13.22||1.6||11.07||2.039||2.752||7.458||11||||
 * CRACKER BARREL,COUNTRY FRIED SHRIMP PLATTER||336||11.96||21.62||1.2||||3.898||4.834||10.482||82||162||1 serving
 * CRACKER BARREL,FARM RAISED CATFISH PLATTER||266||22.94||17.05||1.6||||3.249||4.577||7.612||67||124||1 piece
 * CRACKER BARREL,GRILLED SIRLOIN STEAK||203||31.52||8.52||||||3.045||3.405||0.742||87||||
 * CRACKER BARREL,MACARONI N' CHS||194||6.49||11.75||1.1||2.83||4.178||2.813||3.941||18||149||1 cup
 * CRACKER BARREL,MACARONI N' CHS PLATE,FROM KID'S MENU||192||6.46||11.51||0.7||2.83||4.197||2.824||3.925||16||149||1 cup
 * CRACKER BARREL,ONION RINGS,THICK-CUT||327||4.78||16||2.2||4.82||2.941||3.63||8.675||||||
 * CRACKER BARREL,STEAK FRIES||255||3.26||13.18||3.5||0.86||2.369||3.156||6.833||0||||
 * CRACKER MEAL||383||9.3||1.7||2.6||0.33||0.271||0.152||0.722||0||115||1 cup
 * CRACKERS,CHEESE,REGULAR||489||10.93||22.74||2.3||4.53||5.288||5.744||10.09||3||62||1 cup, bite size
 * CRACKERS,CHS,LO NA||503||10.1||25.3||2.4||0.28||9.638||11.852||2.457||13||62||1 cup, Cheez-its
 * CRACKERS,CHS,RED FAT||418||10||11.67||3.3||0||3.333||2.121||5.273||0||||
 * CRACKERS,CHS,SANDWICH-TYPE W/ CHS FILLING||490||8.92||24.41||1.9||12.33||4.81||14.307||2.327||6||6.5||1 sandwich
 * CRACKERS,CHS,SANDWICH-TYPE W/PNUT BUTTER FILLING||496||12.41||25.12||3.4||6.98||4.406||13.003||5.093||0||83||1 cup, crushed
 * CRACKERS,CHS,WHL GRAIN||412||9.62||16.03||6.4||0||3.206||8.015||3.206||16||||
 * CRACKERS,CRISPBREAD,RYE||366||7.9||1.3||16.5||1.07||0.145||0.165||0.557||0||55||1 cup, crushed
 * CRACKERS,CRM,GAMESA SABROSAS||484||7.01||20.37||2.4||9.37||5.362||10.625||2.45||||3.1||1 cracker
 * CRACKERS,CRM,LA MODERNA RIKIS CRM CRACKERS||422||7.19||19.5||2.4||10.41||9.377||7.313||1.276||||3.1||1 cracker
 * CRACKERS,MATZO,EGG||391||12.3||2.1||2.8||||0.548||0.612||0.473||83||28||1 matzo
 * CRACKERS,MATZO,EGG&ONION||391||10||3.9||5||||0.936||0.987||1.001||45||28||1 matzo
 * CRACKERS,MATZO,PLAIN||395||10||1.4||3||0.29||0.226||0.127||0.603||0||28||1 matzo
 * CRACKERS,MATZO,WHOLE-WHEAT||351||13.1||1.5||11.8||||0.243||0.194||0.653||0||28||1 matzo
 * CRACKERS,MELBA TOAST,PLN||390||12.1||3.2||6.3||0.94||0.445||0.782||1.282||0||30||1 cup, pieces
 * CRACKERS,MELBA TOAST,PLN,WO/SALT||390||12.1||3.2||6.3||||0.445||0.782||1.282||0||70||1 cup, crushed
 * CRACKERS,MELBA TOAST,RYE (INCL PUMPERNICKEL)||389||11.6||3.4||8||||0.453||0.907||1.347||0||5||1 toast
 * CRACKERS,MELBA TOAST,WHEAT||374||12.9||2.3||7.4||||0.337||0.544||0.91||0||5||1 toast
 * CRACKERS,MILK||455||7.6||15.8||1.9||16.44||2.633||6.479||5.749||11||11||1 cracker
 * CRACKERS,MULTIGRAIN||482||7.1||20.4||3.5||12||3.3||5||11.8||0||||
 * CRACKERS,RUSK TOAST||407||13.5||7.2||||||1.376||2.755||2.31||78||10||1 rusk
 * CRACKERS,RYE,SANDWICH-TYPE W/CHS FILLING||481||9.2||22.3||3.6||||5.987||12.236||2.863||9||7||1 cracker, sandwich
 * CRACKERS,RYE,WAFERS,PLAIN||334||9.6||0.9||22.9||1.01||0.108||0.152||0.397||0||61||1 cup, crushed
 * CRACKERS,RYE,WAFERS,SEASONED||381||9||9.2||20.9||||1.287||3.27||3.608||0||22||1 cracker, triple
 * CRACKERS,SALTINES (INCL OYSTER,SODA,SOUP)||418||9.45||8.66||2.8||1.25||1.648||1.984||4.856||0||14.2||.5 oz
 * CRACKERS,SALTINES,FAT-FREE,LOW-SODIUM||393||10.5||1.6||2.7||0.38||0.244||0.142||0.685||0||30||6 saltines
 * CRACKERS,SALTINES,LO SALT (INCL OYSTER,SODA,SOUP)||421||9.5||8.85||2.9||2.22||2.001||2.247||4.068||0||45||1 cup, oyster crackers
 * CRACKERS,SALTINES,UNSALTED TOPS (INCL OYSTER,SODA,SOUP)||434||9.2||11.8||3||||2.932||6.422||1.679||0||3||1 cracker
 * CRACKERS,SALTINES,WHL WHEAT (INCLUDES MULTI-GRAIN)||398||7.14||10.71||0||0||0||2.793||7.229||0||||
 * CRACKERS,SNACK,GOYA CRACKERS||433||14.25||13.35||3.8||2.35||6.323||4.697||1.536||||12.7||1 cracker
 * CRACKERS,STD SNACK-TYPE,REG||510||6.75||26.39||2.3||8.46||5.897||6.768||12.464||0||16||5 crackers, regular size, round (1 serving)
 * CRACKERS,STD SNACK-TYPE,REG,LO SALT||502||7.4||25.3||1.6||1.79||3.776||10.64||9.545||0||62||1 cup, bite size
 * CRACKERS,STD SNACK-TYPE,SNDWCH,W/CHS FILLING||477||9.3||21.1||1.9||3.18||6.125||11.254||2.567||2||7||1 cracker, sandwich
 * CRACKERS,STD SNACK-TYPE,SNDWCH,W/PNUT BUTTER FILLING||494||11.47||24.54||2.3||10.5||4.913||13.776||4.655||0||7||1 cracker, sandwich
 * CRACKERS,WHEAT,LOW SALT||473||8.6||20.6||4.5||13.04||5.178||11.448||2.796||0||83||1 cup, crushed
 * CRACKERS,WHEAT,RED FAT||444||9.34||13.37||3.4||15.01||2.112||3.295||7.055||0||1.8||1 cracker
 * CRACKERS,WHEAT,REGULAR||456||8.95||17.36||3.7||13.8||2.73||4.297||9.225||0||2||1 cracker, thin square
 * CRACKERS,WHEAT,SNDWCH,W/CHS FILLING||497||9.8||25||3.1||||4.129||10.351||9.166||7||7||1 cracker, sandwich
 * CRACKERS,WHEAT,SNDWCH,W/PNUT BUTTER FILLING||495||13.5||26.7||4.4||||4.602||11.766||8.862||0||7||1 cracker, sandwich
 * CRACKERS,WHOLE-WHEAT||427||10.58||14.13||10.3||1.19||2.063||3.248||6.945||0||28||6 crackers, Triscuits, regular size
 * CRACKERS,WHOLE-WHEAT,LO SALT||443||8.8||17.2||10.5||0.37||3.393||5.88||6.596||0||94||1 cup, crushed
 * CRACKERS,WHOLE-WHEAT,RED FAT||416||11.34||7.59||10.9||1.22||1.067||1.609||3.568||0||4.2||1 cracker
 * CRANBERRIES,DRIED,SWTND||308||0.07||1.37||5.7||65||0.103||0.198||0.658||0||||
 * CRANBERRIES,RAW||46||0.39||0.13||4.6||4.04||0.011||0.018||0.055||0||100||1 cup, whole
 * CRANBERRIES,WILD,BUSH,RAW (ALASKA NATIVE)||55||1.1||0.2||6.7||||||||||||||
 * CRANBERRY JUC COCKTAIL,BTLD||54||0||0.1||0||11.87||0.009||0.019||0.059||0||253||1 cup, (8 fl oz)
 * CRANBERRY JUC COCKTAIL,BTLD,LO CAL,W/CA,SACCHARIN&CORN SWTNR||19||0.02||0.01||0||4.59||0||0||0||0||237||1 cup, (8 fl oz)
 * CRANBERRY JUC COCKTAIL,FRZ CONC||201||0.05||0||0.2||42.5||0||||||0||435||1 can, (12 fl oz)
 * CRANBERRY JUC COCKTAIL,FRZ CONC,PREP W/ H2O||47||0.01||0||0||9.76||0||0||0||0||237||1 serving, 8 fl oz
 * CRANBERRY JUC,UNSWTND||46||0.39||0.13||0.1||12.1||0.01||0.023||0.07||0||31.6||1 fl oz
 * CRANBERRY SAU,CND,SWTND||151||0.2||0.15||1||37.9||0.013||0.021||0.066||0||57||1 slice, (1/2" thick, approx 8 slices per can)
 * CRANBERRY-APPLE JUC DRK,BTLD||63||0||0.11||0||14.5||0.013||0.014||0.052||0||245||1 cup, (8 fl oz)
 * CRANBERRY-APPLE JUC DRK,LO CAL,W/VIT C||19||0.1||0||0.1||4.6||0||0||0||0||30||1 fl oz
 * CRANBERRY-APRICOT JUC DRK,BTLD||64||0.2||0||0.1||||0||0||0||0||245||1 cup, (8 fl oz)
 * CRANBERRY-GRAPE JUC DRK,BTLD||56||0.2||0.1||0.1||||0.033||0.004||0.023||0||245||1 cup, (8 fl oz)
 * CRANBERRY-ORANGE RELISH,CND||178||0.3||0.1||0||||0.012||||||0||||
 * CRANBERRY,LO BUSH OR LINGENBERRY,RAW (ALASKA NATIVE)||55||0.4||0.5||||||||||||||||
 * CRAYFISH,MXD SP,FARMED,CKD,MOIST HEAT||87||17.52||1.3||0||||0.216||0.251||0.413||137||||
 * CRAYFISH,MXD SP,FARMED,RAW||72||14.85||0.97||0||||0.163||0.178||0.313||107||27||8 crayfish
 * CRAYFISH,MXD SP,WILD,CKD,MOIST HEAT||82||16.77||1.2||0||0||0.181||0.244||0.367||133||||
 * CRAYFISH,MXD SP,WILD,RAW||77||15.97||0.95||0||0||0.159||0.174||0.293||114||27||8 crayfish
 * CREAM PUFF,ECLAIR,CUSTARD OR CRM FILLED,ICED||334||4.41||18.52||0.9||22.05||7.055||6.07||4.173||66||||
 * CREAM PUFFS,PREP FROM RECIPE,SHELL (INCL ECLAIR)||362||9||25.9||0.8||0.43||5.599||11.128||7.38||196||48||1 eclair, (5" x 2" x 1-3/4")
 * CREAM PUFFS,PREP FROM RECIPE,SHELL,W/CUSTARD FILLING||258||6.7||15.5||0.4||9.49||3.679||6.527||4.156||134||130||1 cream puff
 * CREAM SUB,FLAV,LIQ||251||0.69||13.5||1.1||33.04||2.635||4.002||6.269||0||||
 * CREAM SUB,FLAV,PDR||482||0.68||21.47||1.2||58.01||19.446||0.618||0.229||0||||
 * CREAM SUB,LIQ,LT||71||0.8||3.5||0||9.1||0.896||2.03||0.42||0||242||1 cup
 * CREAM SUB,LIQ,W/HYDR VEG OIL&SOY PROT||136||1||9.97||0||11.38||1.937||7.551||0.027||0||30||1 fl oz
 * CREAM SUB,LIQ,W/LAURIC ACID OIL&NA CASEINATE||136||1||9.97||0||||9.304||0.106||0.003||0||120||.5 cup
 * CREAM SUB,PDR,LT||431||1.9||15.7||0||73.4||3.8||11.5||0.198||0||3||1 packet
 * CREAM SUBSTITUTE,POWDERED||545||4.79||35.48||0||54.88||32.525||0.968||0.014||0||2||1 tsp
 * CREAM,FLUID,HALF AND HALF||130||2.96||11.5||0||4.3||7.158||3.321||0.427||37||15||1 tbsp
 * CREAM,FLUID,HVY WHIPPING||345||2.05||37||0||2.79||23.032||10.686||1.374||137||238||1 cup, fluid (yields 2 cups whipped)
 * CREAM,FLUID,LT (COFFEE CRM OR TABLE CRM)||195||2.7||19.31||0||3.66||12.02||5.577||0.717||66||15||1 tbsp
 * CREAM,FLUID,LT WHIPPING||292||2.17||30.91||0||2.96||19.337||9.093||0.884||111||239||1 cup, fluid (yields 2 cups whipped)
 * CREAM,HALF & HALF,FAT FREE||59||2.6||1.4||0||5||0.841||0.384||0.052||5||484||1 pint
 * CREAM,SOUR,CULTURED||193||2.07||19.73||0||2.88||11.507||5.068||0.84||52||230||1 cup
 * CREAM,SOUR,RED FAT,CULTURED||135||2.94||12||0||0.16||7.47||3.466||0.446||39||242||1 cup
 * CREAM,WHIPPED,CRM TOPPING,PRESSURIZED||257||3.2||22.22||0||8||13.831||6.418||0.825||76||3||1 tbsp
 * CREAMY DRSNG,MADE W/SOUR CRM AND/OR BTTRMLK&OIL,RED CAL||160||1.5||14||0||5.65||2.115||3.273||7.994||0||245||1 cup
 * CREAMY DRSNG,W/SOUR CRM AND/OR BTTRMLK&OIL,RED CAL,CHOL-FREE||140||1||8||0||3.28||1.355||3.391||2.891||0||234||1 cup
 * CRESS,GARDEN,CKD,BLD,DRND,W/SALT||23||1.9||0.6||0.7||3.11||0.02||0.205||0.196||0||||
 * CRESS,GARDEN,CKD,BLD,DRND,WO/SALT||23||1.9||0.6||0.7||3.11||0.02||0.205||0.196||0||68||.5 cup
 * CRESS,GARDEN,RAW||32||2.6||0.7||1.1||4.4||0.023||0.239||0.228||0||1||1 sprig
 * CRISPED RICE BAR,ALMOND||458||7||20.4||3.6||||3.77||7.5||7.73||0||||
 * CRISPED RICE BAR,CHOC CHIP||404||5.1||13.5||2.2||||5.24||3.99||3.65||0||||
 * CRISPY CHICK,BACON,& TOMATO CLUB SNDWCH,W/ CHS,LETUCE,& MAYO||257||15.38||11.76||1.2||4.99||3.372||4.5||3.207||38||||
 * CRMY DRSG,MDE W/ SOUR CRM AND/OR BTRMLK & OIL,RED CAL,FTFREE||107||1.4||2.7||0||5.35||0.494||0.64||1.444||0||264||1 cup
 * CROAKER,ATLANTIC,CKD,BREADED&FRIED||221||18.2||12.67||0.4||||3.476||5.32||2.917||84||85||3 oz
 * CROAKER,ATLANTIC,RAW||104||17.78||3.17||0||0||1.088||1.149||0.464||61||85||3 oz
 * CROISSANTS,APPLE||254||7.4||8.7||2.5||||4.994||2.393||0.628||31||57||1 croissant, medium
 * CROISSANTS,BUTTER||406||8.2||21||2.6||11.26||11.659||5.525||1.094||67||28||1 croissant, mini
 * CROISSANTS,CHEESE||414||9.2||20.9||2.6||11.35||10.628||6.509||2.384||57||42||1 croissant, small
 * CROUTONS,PLAIN||407||11.9||6.6||5.1||||1.51||3.059||1.273||0||30||1 cup
 * CROUTONS,SEASONED||465||10.8||18.3||5||4.41||5.247||9.498||2.368||7||40||1 cup
 * CRUSTACEANS,CRAB,BLUE,CRAB CAKES,HOME RECIPE||155||20.21||7.52||0||||1.483||2.815||2.273||150||||
 * CRUSTACEANS,SHRIMP,UNTREATED,CKD||99||23.98||0.28||||||0.056||0.048||0.079||189||||
 * CRUSTACEANS,SHRIMP,UNTREATED,RAW||85||20.1||0.51||||||0.101||0.086||0.152||161||||
 * CUCUMBER,PEELED,RAW||12||0.59||0.16||0.7||1.38||0.013||0.002||0.003||0||119||1 cup, sliced
 * CUCUMBER,WITH PEEL,RAW||15||0.65||0.11||0.5||1.67||0.037||0.005||0.032||0||301||1 cucumber, (8-1/4")
 * CUMIN SEED||375||17.81||22.27||10.5||2.25||1.535||14.04||3.279||0||6||1 tbsp, whole
 * CURRANTS,EUROPEAN BLACK,RAW||63||1.4||0.41||||||0.034||0.058||0.179||0||||
 * CURRANTS,RED&WHITE,RAW||56||1.4||0.2||4.3||7.37||0.017||0.028||0.088||0||||
 * CURRANTS,ZANTE,DRIED||283||4.08||0.27||6.8||67.28||0.028||0.047||0.18||0||||
 * CURRY POWDER||325||14.29||14.01||53.2||2.76||1.648||8.782||3.056||0||6.3||1 tbsp
 * CUSK,COOKED,DRY HEAT||112||24.35||0.88||0||||||||||53||85||3 oz
 * CUSK,RAW||87||18.99||0.69||0||||0.13||0.09||0.28||41||85||3 oz
 * CUSTARD-APPLE,(BULLOCK'S-HEART),RAW||101||1.7||0.6||2.4||||0.231||||||0||||
 * CUTTLEFISH,MXD SP,CKD,MOIST HEAT||158||32.48||1.4||0||||0.236||0.162||0.268||224||||
 * CUTTLEFISH,MXD SP,RAW||79||16.24||0.7||0||||0.118||0.081||0.134||112||||
 * }
 * CHIVES,FREEZE-DRIED||311||21.2||3.5||26.2||||0.591||0.49||1.369||0||0.8||.25 cup
 * CHIVES,RAW||30||3.27||0.73||2.5||1.85||0.146||0.095||0.267||0||1||1 tsp, chopped
 * CHKN,BROLRS OR FRYERS,BRST,SKNLSS,BNLESS,MEAT OLY,ENHCED,RAW||108||20.32||3||0||0||0.545||1.333||0.696||64||263||1 piece
 * CHOCOLATE SYRUP||279||2.1||1.13||2.6||49.65||0.519||0.286||0.026||0||300||1 cup
 * CHOCOLATE SYRUP,PREP W/ WHL MILK||90||3.07||2.96||0.3||11.31||1.681||0.74||0.172||9||||
 * CHOCOLATE-FLAVOR BEV MIX FOR MILK,PDR,W/ ADDED NUTR||400||4.55||2.27||4.5||81.82||2.273||0||0||0||||
 * CHOCOLATE-FLAVOR BEV MIX FOR MILK,PDR,WO/ ADDED NUTR||405||3.3||3.1||4.8||83.88||1.834||1.009||0.091||0||||
 * CHOCOLATE-FLAVOR BEV MIX W/ ADDED NUTR,PREP W/ WHL MILK||89||3.27||3.17||0.4||11.59||1.899||0.745||0.178||10||||
 * CHOCOLATE-FLAVOR BEV MIX,PDR,PREP W/ WHL MILK||85||3.23||3.24||0.4||||1.86||0.829||0.186||9||||
 * CHOCOLATE-FLAVORED DRK,WHEY&MILK BSD||49||0.64||0.4||0.6||8.68||0.31||0.049||0.009||0||30.5||1 fl oz
 * CHOCOLATE-FLAVORED HAZELNUT SPRD||541||5.41||29.73||5.4||54.05||28.423||0||0||0||||
 * CHOCOLATE,DK,45- 59% CACAO SOL||546||4.88||31.28||7||47.9||18.519||9.54||1.092||8||162||1 bar
 * CHOCOLATE,DK,60-69% CACAO SOL||579||6.12||38.31||8||36.71||22.031||11.522||1.221||6||112||1 bar
 * CHOCOLATE,DK,70-85% CACAO SOL||598||7.79||42.63||10.9||23.99||24.489||12.781||1.257||3||101||1 bar
 * CHOKECHERRIES,RAW,PITTED (NORTHERN PLAINS INDIANS)||162||3.04||1.69||20||9.37||||||||||||
 * CHOKECHERRIES,RAW,PITTED (SHOSHONE BANNOCK)||156||2.89||0.98||17||14.22||||||||||||
 * CHORIZO,PORK AND BEEF||455||24.1||38.27||0||0||14.38||18.4||3.46||88||60||1 link, (4" long)
 * CHRYSANTHEMUM LEAVES,RAW||24||3.36||0.56||3||||||||||0||18||1 leaf
 * CHRYSANTHEMUM,GARLAND,CKD,BLD,DRND,W/SALT||20||1.64||0.09||2.3||2.01||||||||0||||
 * CHRYSANTHEMUM,GARLAND,CKD,BLD,DRND,WO/SALT||20||1.64||0.09||2.3||2.01||0.022||0.002||0.039||0||||
 * CHRYSANTHEMUM,GARLAND,RAW||24||3.36||0.56||3||||||||||0||14||1 stem, (8-3/4" long)
 * CINNAMON BUNS,FRSTD (INCLUDES HONEY BUNS)||436||4.72||24.36||1.3||25.42||12.11||7.939||2.994||3||||
 * CINNAMON,GROUND||247||3.99||1.24||53.1||2.17||0.345||0.246||0.068||0||7.9||1 tbsp
 * CISCO,RAW||98||18.99||1.91||0||||0.421||0.469||0.613||50||85||3 oz
 * CISCO,SMOKED||177||16.36||11.9||0||0||1.741||5.484||2.274||32||85||3 oz
 * CITRUS FRUIT JUC DRK,FRZ CONC||162||1.2||0.1||0.2||28.63||0.007||0.007||0.015||0||423||1 can, (12 fl oz)
 * CITRUS FRUIT JUC DRK,FRZ CONC,PREP W/H2O||46||0.34||0.03||0.1||8.13||0.002||0.002||0.004||0||248||1 serving, 8 fl oz
 * CLAM,MIXED SPECIES,RAW||86||14.67||0.96||0||0||0.187||0.12||0.192||30||20||1 large
 * CLAM,MXD SP,CKD,BREADED&FRIED||202||14.24||11.15||||||2.683||4.545||2.87||61||188||20 small
 * CLAM,MXD SP,CKD,MOIST HEAT||148||25.55||1.95||0||||0.188||0.172||0.552||67||190||20 small
 * CLAM,MXD SP,CND,DRND SOL||142||24.25||1.59||0||0||0.309||0.198||0.318||50||160||1 cup
 * CLAM,MXD SP,CND,LIQ||2||0.4||0.02||0||0||0.002||0.002||0.006||3||240||1 cup
 * CLAM&TOMATO JUC,CND||48||0.6||0.2||0.4||3.31||0||0||0||0||166||1 can, (5.5 oz)
 * CLEMENTINES,RAW||47||0.85||0.15||1.7||9.18||||||||||||
 * CLOUDBERRIES,RAW (ALASKA NATIVE)||51||2.4||0.8||||||||||||||||
 * CLOVES,GROUND||274||5.97||13||33.9||2.38||3.952||1.393||3.606||0||6.5||1 tbsp
 * COCKLES,RAW (ALASKA NATIVE)||79||13.5||0.7||||||||||||||||
 * COCKTAIL MIX,NON-ALCOHOLIC,CONCD,FRZ||287||0.08||0.01||0||48.44||0.003||0.001||0.009||0||||
 * COCOA MIX,NESTLE,HOT COCOA MIX RICH CHOC W/ MARSHMALLOWS||400||2.8||15||3.7||65||15||||||0||||
 * COCOA MIX,NESTLE,RICH CHOC HOT COCOA MIX||400||3||15||4||60||10||||||0||||
 * COCOA MIX,NO SUGAR ADDED,PDR||377||15.49||3||7.5||37.65||1.777||0.979||0.088||0||15||1 envelope Swiss Miss,  (.53 oz)
 * COCOA MIX,PDR||398||6.67||4||3.7||65.55||2.377||1.325||0.114||0||||
 * COCOA MIX,PDR,PREP W/ H2O||55||0.92||0.55||0.5||9.03||0.328||0.183||0.016||0||206||1 serving, 6 fl oz
 * COCOA MIX,W/ ASPRT,PDR,PREP W/ H2O||29||1.21||0.23||0.6||2.93||0.139||0.076||0.007||0||192||1 serving, 6 fl oz
 * COCOA,DRY PDR,HI-FAT OR BRKFST,PLN||486||16.8||23.71||29.8||1.55||12.64||7.38||0.769||0||||
 * COCOA,DRY PDR,HI-FAT OR BRKFST,PROC W/ALKALI||479||16.8||23.71||33.9||1.53||12.64||7.38||0.769||0||5||1 tablespoon, Hershey's label 2011
 * COCOA,DRY PDR,UNSWTND||228||19.6||13.7||33.2||1.75||8.07||4.57||0.44||0||5.4||1 tbsp
 * COCOA,DRY PDR,UNSWTND,HERSHEY'S EUROPEAN STYLE COCOA||400||20||10||20||0||0||||||0||||
 * COCOA,DRY PDR,UNSWTND,PROC W/ALKALI||220||18.1||13.1||29.8||1.76||7.76||4.39||0.42||0||5.4||1 tbsp
 * COCONUT CRM,RAW (LIQ EXPRESSED FROM GRATED MEAT)||330||3.63||34.68||2.2||||30.753||1.475||0.379||0||240||1 cup
 * COCONUT H2O (LIQ FROM COCONUTS)||19||0.72||0.2||1.1||2.61||0.176||0.008||0.002||0||15||1 tbsp
 * COCONUT MEAT,DRIED (DESICCATED),CRMD||684||5.3||69.08||||||61.257||2.939||0.756||0||||
 * COCONUT MEAT,DRIED (DESICCATED),NOT SWTND||660||6.88||64.53||16.3||7.35||57.218||2.745||0.706||0||||
 * COCONUT MEAT,DRIED (DESICCATED),SWTND,FLAKED,CND||443||3.35||31.69||4.5||||28.101||1.348||0.347||0||114||4 oz
 * COCONUT MEAT,DRIED (DESICCATED),SWTND,FLAKED,PACKAGED||456||3.13||27.99||9.9||36.75||26.396||1.377||0.222||0||28.35||1 oz
 * COCONUT MEAT,DRIED (DESICCATED),SWTND,SHREDDED||501||2.88||35.49||4.5||43.17||31.468||1.51||0.388||0||199||1 package, (7 oz)
 * COCONUT MEAT,DRIED (DESICCATED),TSTD||592||5.3||47||||||41.678||1.999||0.514||0||||
 * COCONUT MEAT,RAW||354||3.33||33.49||9||6.23||29.698||1.425||0.366||0||397||1 medium
 * COCONUT MILK,CND (LIQ EXPRESSED FROM GRATED MEAT&H2O)||197||2.02||21.33||||||18.915||0.907||0.233||0||15||1 tbsp
 * COCONUT MILK,FRZ (LIQ EXPRESSED FROM GRATED MEAT&H2O)||202||1.61||20.8||||||18.445||0.885||0.228||0||15||1 tbsp
 * COCONUT MILK,RAW (LIQ EXPRESSED FROM GRATED MEAT&H2O)||230||2.29||23.84||2.2||3.34||21.14||1.014||0.261||0||15||1 tbsp
 * COD,ATLANTIC,CKD,DRY HEAT||105||22.83||0.86||0||0||0.168||0.124||0.292||55||180||1 fillet
 * COD,ATLANTIC,CND,SOL&LIQ||105||22.76||0.86||0||0||0.167||0.124||0.291||55||312||1 can
 * COD,ATLANTIC,DRIED&SALTED||290||62.82||2.37||0||0||0.462||0.342||0.804||152||80||1 piece, (5-1/2" x 1-1/2" x 1/2")
 * COD,ATLANTIC,RAW||82||17.81||0.67||0||0||0.131||0.094||0.231||43||231||1 fillet
 * COD,PACIFIC,CKD,DRY HEAT||85||18.73||0.5||0||0||0.105||0.089||0.201||57||85||3 oz
 * COD,PACIFIC,RAW||69||15.27||0.41||0||0||0.085||0.073||0.164||47||85||3 oz
 * COFFEE SUB,CRL GRAIN BEV,PDR||360||6.01||2.52||23.3||4.63||0.603||0.356||1.225||0||||
 * COFFEE SUB,CRL GRAIN BEV,PDR,PREP W/ WHL MILK||65||3.3||3.3||0.1||||2.061||0.958||0.144||13||||
 * COFFEE SUB,CRL GRAIN BEV,PREP W/ H2O||6||0.1||0.04||0.4||0.08||0.01||0.006||0.02||0||180||1 serving, 6 fl oz
 * COFFEE,BREWED FROM GROUNDS,PREP W/ TAP H2O||1||0.12||0.02||0||0||0.002||0.015||0.001||0||178||6 fl oz
 * COFFEE,BREWED FROM GROUNDS,PREP W/ TAP H2O,DECAFFEINATED||0||0.1||0||0||0||0.002||0||0.002||0||178||6 fl oz
 * COFFEE,BREWED,ESPRESSO,REST-PREP||9||0.12||0.18||0||0||0.092||0||0.092||0||||
 * COFFEE,BREWED,ESPRESSO,REST-PREP,DECAFFEINATED||9||0.1||0.18||0||0||0.092||0||0.092||0||||
 * COFFEE,DRY,PDR,W/ WHTNR,RED CAL||509||1.96||29.1||0.5||59||25.128||1.705||0.576||0||||
 * COFFEE,INST,DECAFFEINATED,PDR||351||11.6||0.2||0||0||0.101||0.021||0.101||0||||
 * COFFEE,INST,DECAFFEINATED,PDR,PREP W/H2O||2||0.12||0||0||0||0.001||0||0.001||0||179||1 serving, 6 fl oz
 * COFFEE,INST,REG,PDR||353||12.2||0.5||0||0||0.197||0.041||0.196||0||2||1 packet
 * COFFEE,INST,REG,PDR,HALF THE CAFFEINE||352||14.42||0.5||0||0||0.197||0.041||0.196||0||2||1 packet
 * COFFEE,INST,REG,PREP W/H2O||2||0.1||0||0||0||0.002||0||0.002||0||179||1 serving, 6 fl oz
 * COFFEE,INST,W/ CHICORY,PREP W/ H2O||3||0.09||0||0||0||0.001||0||0.001||0||179||1 serving, 6 fl oz
 * COFFEE,INST,W/CHICORY,PDR||355||9.3||0.2||0.5||||0.071||0.015||0.07||0||||
 * COFFEE,INST,W/SUGAR,FRENCH-FLAVOR,PDR||484||4.5||22.63||0||41.74||4.997||14.001||2.419||0||||
 * COFFEE,INST,W/SUGAR,MOCHA-FLAVOR,PDR||460||5.29||15.87||1.9||58.2||4.934||8.934||1.053||0||||
 * COFFEE&COCOA (MOCHA) PDR,W/WHTNR&LO CAL SWTNR||506||9||31.3||4.8||34.98||26.26||2.203||0.805||0||||
 * COFFEE&COCOA (MOCHA) PDR,W/WHTNR&LO CAL SWTNR,DECAFFEINATED||440||9||13.21||4.8||34.98||11.376||0.954||0.349||0||||
 * COFFEECAKE,CHEESE||339||7||15.2||1||||5.391||7.129||1.645||85||76||1 piece, (1/6 of 16 oz cake)
 * COFFEECAKE,CINN W/CRUMB TOPPING,COMMLY PREP,ENR||418||6.8||23.3||2||||5.797||12.976||3.12||32||57||1 individual, cake
 * COFFEECAKE,CINN W/CRUMB TOPPING,COMMLY PREP,UNENR||418||6.8||23.3||2||||5.797||12.976||3.12||32||57||1 individual, cake
 * COFFEECAKE,CINN W/CRUMB TOPPING,DRY MIX||436||4.8||12||1.8||42.52||2.957||5.172||3.204||0||298||1 package, (10.5 oz)
 * COFFEECAKE,CINN W/CRUMB TOPPING,DRY MIX,PREP||318||5.5||9.6||1.2||29.53||1.855||3.851||3.165||49||56||1 piece, (1/8 of 8" x 5-3/4" cake)
 * COFFEECAKE,CREME-FILLED W/CHOC FRSTNG||331||5||10.8||2||||2.833||5.664||1.465||69||90||1 piece, (1/6 of 19 oz cake)
 * COFFEECAKE,FRUIT||311||5.2||10.2||2.5||||2.495||5.557||1.473||7||50||1 piece, (1/8 cake)
 * COLLARDS,CKD,BLD,DRND,W/SALT||33||2.71||0.72||4||||0.047||0.026||0.173||0||||
 * COLLARDS,CKD,BLD,DRND,WO/SALT||33||2.71||0.72||4||0.4||0.047||0.026||0.173||0||||
 * COLLARDS,FRZ,CHOPD,CKD,BLD,DRND,W/SALT||36||2.97||0.41||2.8||0.57||0.04||||||0||||
 * COLLARDS,FRZ,CHOPD,CKD,BLD,DRND,WO/SALT||36||2.97||0.41||2.8||0.57||0.06||0.02||0.21||0||||
 * COLLARDS,FRZ,CHOPD,UNPREP||33||2.69||0.37||3.6||||0.048||0.027||0.178||0||284||1 package, (10 oz)
 * COLLARDS,RAW||32||3.02||0.61||4||0.46||0.055||0.03||0.201||0||||
 * CONCH,BAKED OR BROILED||130||26.3||1.2||0||0||0.37||0.334||0.274||65||17||1 oz, cooked yield
 * COOKIE,BUTTER OR SUGAR,W/ CHOC ICING OR FILLING||503||4.1||23.5||1.9||33.8||14.8||2.7||5.1||1||||
 * COOKIE,CHOC,W/ ICING OR COATING||507||4.5||24.2||2.3||32||16.5||2.6||3.6||0||||
 * COOKIE,VANILLA W/ CARAMEL,COCNT,& CHOC COATING||489||3.5||25.8||4.4||35.8||17.7||2.8||3.7||2||||
 * COOKIE,W/ PNUT BUTTER FILLING,CHOCOLATE-COATED||558||8.1||35.3||3.5||30.9||19.2||8.4||6.3||0||||
 * COOKIES,ANIMAL CRACKERS (INCL ARROWROOT,TEA BISCUITS,)||446||6.9||13.8||1.1||13.93||3.463||7.666||1.873||0||4.9||1 Arrowroot biscuit, (include Arrowroot cookie)
 * COOKIES,ANIMAL,W/ FRSTNG OR ICING||509||3||24.1||0.9||41.1||16.2||2.4||4.5||0||40||1 package, 40 g package
 * COOKIES,BROWNIES,COMMLY PREP||405||4.8||16.3||2.1||36.61||4.235||8.965||2.259||17||56||1 square, large (2-3/4" sq x 7/8")
 * COOKIES,BROWNIES,COMMLY PREP,RED FAT||345||2.77||9.68||11.1||38.73||2.766||3.432||2.581||0||||
 * COOKIES,BROWNIES,DRY MIX,REG||434||4||14.9||||||2.519||5.158||6.373||0||610||1 package, (21.5 oz)
 * COOKIES,BROWNIES,DRY MIX,SPL DIETARY||426||2.9||12.5||4.2||||2.018||5.233||4.577||0||241||1 package, (8.5 oz)
 * COOKIES,BROWNIES,DRY MIX,SPL DIETARY,PREP||384||3.8||11.1||3.7||0.09||5.096||4.573||0.806||0||22||1 brownie, (2" square)
 * COOKIES,BROWNIES,PREP FROM RECIPE||466||6.2||29.1||||||7.319||10.839||9.412||73||24||1 brownie, (2" square)
 * COOKIES,BUTTER,COMMLY PREP,ENR||467||6.1||18.8||0.8||20.24||11.051||5.522||0.982||117||5||1 cookie
 * COOKIES,BUTTER,COMMLY PREP,UNENR||467||6.1||18.8||0.8||||11.051||5.522||0.982||117||5||1 cookie
 * COOKIES,CHOC CHIP,COMMLY PREP,REG,HIGHER FAT,ENR||490||5.07||24.28||2||33.08||7.784||6.193||8.362||0||28.35||1 oz
 * COOKIES,CHOC CHIP,COMMLY PREP,REG,HIGHER FAT,UNENR||481||5.4||22.6||2.5||||7.476||11.671||2.367||0||10||1 cookie, medium (2-1/4" dia)
 * COOKIES,CHOC CHIP,COMMLY PREP,REG,LOWER FAT||451||5.97||17.91||3||32.84||5.962||5.422||5.641||0||28.35||1 oz
 * COOKIES,CHOC CHIP,COMMLY PREP,SOFT-TYPE||444||3.63||19.77||1.8||37.1||9.751||6.973||1.786||||28.35||1 oz
 * COOKIES,CHOC CHIP,COMMLY PREP,SPL DIETARY||450||3.9||16.8||1.6||39.81||4.183||6.73||5.035||0||7||1 cookie, medium (1-5/8" dia)
 * COOKIES,CHOC CHIP,DRY MIX||497||4.6||25.2||||||8.316||13.077||2.62||0||496||1 package, (17.5 oz)
 * COOKIES,CHOC CHIP,PREP FROM RECIPE,MADE W/BUTTER||488||5.7||28.4||||||14.071||8.241||4.541||70||16||1 cookie, medium (2-1/4" dia)
 * COOKIES,CHOC CHIP,PREP FROM RECIPE,MADE W/MARGARINE||488||5.7||28.3||2.8||||8.074||10.377||8.41||32||32||1 bar, (2" square)
 * COOKIES,CHOC CHIP,REFR DOUGH||451||3.98||21.33||1.5||38.04||8.39||10.414||2.172||7||29||1 portion, dough spoon from roll
 * COOKIES,CHOC CHIP,REFR DOUGH,BKD||492||4.9||22.6||1.7||||7.759||11.258||2.319||27||12||1 cookie, medium (2-1/4" dia)
 * COOKIES,CHOC SNDWCH,W/ CREME FILLING,RED FAT||436||2.94||13.24||2.9||41.18||2.941||4.66||3.425||0||||
 * COOKIES,CHOC SNDWCH,W/CREME FILLING,REG||463||5.21||19.13||2.9||40.67||5.659||9.241||3.58||0||28.35||1 oz
 * COOKIES,CHOC SNDWCH,W/CREME FILLING,REG,CHOCOLATE-COATED||481||3.6||26.4||5.2||61.07||7.426||14.584||3.001||0||17||1 cookie
 * COOKIES,CHOC SNDWCH,W/CREME FILLING,SPL DIETARY||461||4.5||22.1||4.1||19.73||3.992||9.207||7.919||0||10||1 cookie
 * COOKIES,CHOC SNDWCH,W/EX CREME FILLING||497||4.33||24.52||2.7||46||5.454||16.076||2.471||0||13||1 cookie
 * COOKIES,CHOCOLATE WAFERS||433||6.6||14.2||3.4||37.43||4.241||4.865||4.153||2||112||1 cup, crumbs
 * COOKIES,COCNT MACAROONS,PREP FROM RECIPE||404||3.6||12.7||1.8||70.65||11.236||0.549||0.141||0||24||1 cookie, medium (2" dia)
 * COOKIES,FIG BARS||348||3.7||7.3||4.6||46.36||1.123||3.003||2.772||0||43||1 Figaroo, (2 square halves)
 * COOKIES,FORTUNE||378||4.2||2.7||1.6||45.42||0.669||1.345||0.466||2||8||1 cookie
 * COOKIES,FUDGE,CAKE-TYPE (INCL TROLLEY CAKES)||349||5||3.7||2.8||||1.112||1.813||0.466||0||21||1 cookie
 * COOKIES,GINGERSNAPS||416||5.6||9.8||2.2||19.92||2.451||5.365||1.372||0||7||1 cookie
 * COOKIES,GRAHAM CRACKERS,CHOCOLATE-COATED||500||4||25.8||2.2||37.3||17.2||2.7||4.9||1||28.35||1 oz
 * COOKIES,GRAHAM CRACKERS,PLN OR HONEY (INCL CINN)||423||6.9||10.1||2.8||31.1||1.519||4.086||3.832||0||84||1 cup, crushed
 * COOKIES,GRAHAM CRACKERS,PLN OR HONEY,LOWFAT||386||5.71||5.71||5.7||22.86||0||1.718||3.367||0||||
 * COOKIES,LADYFINGERS,W/LEMON JUC&RIND||365||10.6||9.1||1||25.39||3.069||3.754||1.422||221||13||1 anisette sponge, (4" x 1-1/8" x 7/8")
 * COOKIES,LADYFINGERS,WO/LEMON JUC&RIND||365||10.6||9.1||1||||3.477||4.253||1.611||221||13||1 anisette sponge, (4" x 1-1/8" x 7/8")
 * COOKIES,MARSHMLLW,CHOCOLATE-COATED (INCL MARSHMLLW PIES)||421||4||16.9||2||44.8||4.722||9.345||1.943||0||28||1 Fudge Marshmallow
 * COOKIES,MOLASSES||430||5.6||12.8||1||17.6||3.212||7.13||1.729||0||32||1 large, (3-1/2" to 4" dia) (include Archway brand)
 * COOKIES,OATMEAL SNDWCH,W/ CREME FILLING||398||2.61||18.29||2.6||31.36||5.226||4.53||7.434||0||||
 * COOKIES,OATMEAL,COMMLY PREP,FAT-FREE||326||5.9||1.5||7.3||41.9||0.314||0.388||0.635||0||||
 * COOKIES,OATMEAL,COMMLY PREP,REG||450||6.2||18.1||2.8||24.66||4.519||10.025||2.543||0||25||1 cookie, big (3-1/2" - 4" dia) (include Archway brand, Grandma brand)
 * COOKIES,OATMEAL,COMMLY PREP,SOFT-TYPE||409||6.1||14.7||2.7||||3.63||7.988||2.204||5||15||1 cookie
 * COOKIES,OATMEAL,COMMLY PREP,SPL DIETARY||449||4.8||18||2.9||31.65||2.693||7.55||6.784||0||7||1 cookie, medium (1-5/8" dia)
 * COOKIES,OATMEAL,DRY MIX||462||6.5||19.2||||||4.755||10.567||2.792||0||496||1 package, (17.5 oz)
 * COOKIES,OATMEAL,PREP FROM RECIPE,W/RAISINS||435||6.5||16.2||||||3.232||6.888||5.034||33||15||1 cookie, (2-5/8" dia)
 * COOKIES,OATMEAL,PREP FROM RECIPE,WO/RAISINS||447||6.8||17.9||||||3.581||7.669||5.589||36||15||1 cookie, (2-5/8" dia)
 * COOKIES,OATMEAL,REFR DOUGH||424||5.4||18.9||2.5||||4.751||10.531||2.592||24||16||1 portion, dough for 1 cookie
 * COOKIES,OATMEAL,REFR DOUGH,BKD||471||6||21||2.8||||5.339||11.729||2.976||26||12||1 cookie
 * COOKIES,PNUT BUTTER SNDWCH,REG||478||8.8||21.1||1.9||35.44||4.995||11.191||3.795||0||14||1 cookie
 * COOKIES,PNUT BUTTER SNDWCH,SPL DIETARY||535||10||34||||||4.937||15.391||12.026||0||10||1 cookie
 * COOKIES,PNUT BUTTER,COMMLY PREP,REG||477||9.6||23.6||1.8||31.83||4.485||12.368||5.518||1||15||1 cookie
 * COOKIES,PNUT BUTTER,COMMLY PREP,SOFT-TYPE||457||5.3||24.4||1.7||||6.149||13.844||3.181||0||15||1 cookie
 * COOKIES,PNUT BUTTER,COMMLY PREP,SUGAR FREE||523||10.34||31.03||3.4||0||8.621||7.735||11.486||17||||
 * COOKIES,PNUT BUTTER,PREP FROM RECIPE||475||9||23.8||||||4.438||10.832||7.223||31||20||1 cookie, (3" dia)
 * COOKIES,PNUT BUTTER,REFR DOUGH||458||8.2||25||1.1||||5.791||13.124||4.787||27||16||1 portion, dough for 1 cookie
 * COOKIES,PNUT BUTTER,REFR DOUGH,BKD||503||9.1||27.5||1.2||||6.199||14.526||4.889||30||12||1 cookie
 * COOKIES,RAISIN,SOFT-TYPE||401||4.1||13.6||1.2||47.56||3.46||7.649||1.756||2||15||1 cookie
 * COOKIES,SHORTBREAD,COMMLY PREP,PECAN||542||4.9||32.5||1.8||||8.204||18.628||4.122||33||14||1 cookie, (2" dia)
 * COOKIES,SHORTBREAD,COMMLY PREP,PLN||502||6.1||24.1||1.8||15.06||6.106||13.42||3.233||20||8||1 cookie, (1-5/8" square)
 * COOKIES,SUGAR WAFERS W/CREME FILLING,REG||502||3.84||23.24||1.6||42.95||11.899||7.697||2.651||0||10.1||1 cookie
 * COOKIES,SUGAR WAFERS W/CREME FILLING,SPL DIETARY||502||3.1||25.7||||||3.829||10.932||9.684||0||4||1 wafer
 * COOKIES,SUGAR,COMMLY PREP,REG (INCL VANILLA)||478||5.1||21.1||0.8||37.7||5.435||11.836||2.66||51||15||1 cookie
 * COOKIES,SUGAR,COMMLY PREP,SPL DIETARY||431||4.1||13||0.9||34.17||1.872||5.243||4.755||0||7||1 cookie, medium (1-5/8" dia)
 * COOKIES,SUGAR,PREP FROM RECIPE,MADE W/MARGARINE||472||5.9||23.4||1.2||24.86||4.69||10.189||7.29||26||14||1 cookie, (3" dia)
 * COOKIES,SUGAR,REFR DOUGH||436||4||19.48||0.9||36.51||5.43||11.077||2.468||11||17||1 cookie, dough for 1rolled cookie
 * COOKIES,SUGAR,REFR DOUGH,BKD||484||4.7||23.1||0.8||23.96||5.906||13.01||2.891||32||15||1 cookie, 1 rolled cookie dough
 * COOKIES,VANILLA SNDWCH W/CREME FILLING||483||4.5||20||1.5||39.3||2.979||8.437||7.551||0||15||1 cookie, oval (3-1/8" x 1-1/4" x 3/8")
 * COOKIES,VANILLA WAFERS,HIGHER FAT||473||4.3||19.4||2||||4.936||11.076||2.437||0||6||1 wafer
 * COOKIES,VANILLA WAFERS,LOWER FAT||441||5||15.2||1.9||37.5||3.838||6.544||3.887||51||80||1 cup, crumbs
 * CORIANDER (CILANTRO) LEAVES,RAW||23||2.13||0.52||2.8||0.87||0.014||0.275||0.04||0||20||9 sprigs
 * CORIANDER LEAF,DRIED||279||21.93||4.78||10.4||7.27||0.115||2.232||0.328||0||1.8||1 tbsp
 * CORIANDER SEED||298||12.37||17.77||41.9||||0.99||13.58||1.75||0||5||1 tbsp
 * CORN BRAN,CRUDE||224||8.36||0.92||79||0||0.13||0.243||0.421||0||||
 * CORN CAKES||387||8.1||2.4||1.9||23.47||0.42||0.76||0.93||0||18||2 cakes
 * CORN CAKES,VERY LO NA||387||8.1||2.4||||||0.42||0.76||0.93||0||18||2 cakes
 * CORN DOGS,FRZ,PREP||267||7.93||12.95||1||8.82||3.794||5.023||3.423||36||17||1 corndog, mini
 * CORN FLR,DEGERMED,UNENR,YEL||375||5.59||1.39||1.9||0.64||0.171||0.274||0.695||0||||
 * CORN FLR,MASA,ENR,WHITE||365||9.28||3.86||6.4||1.61||0.532||0.997||1.724||0||||
 * CORN FLR,MASA,ENR,YEL||365||9.28||3.86||6.4||||0.532||0.997||1.724||0||||
 * CORN FLR,MASA,UNENR,WHITE||365||9.28||3.86||6.4||1.61||0.532||0.997||1.724||0||||
 * CORN FLR,WHOLE-GRAIN,BLUE (HARINA DE MAIZ MORADO)||364||8.75||5.09||8.4||||||||||||||
 * CORN FLR,WHOLE-GRAIN,WHITE||361||6.93||3.86||7.3||0.64||0.543||1.018||1.759||0||||
 * CORN FLR,WHOLE-GRAIN,YEL||361||6.93||3.86||7.3||0.64||0.543||1.018||1.759||0||||
 * CORN PUDD,HOME PREP||131||4.42||5.04||1.2||6.59||2.451||1.499||0.55||72||167||.667 cup, (#6 scoop)
 * CORN W/RED&GRN PEPPERS,CND,SOL&LIQUIDS||75||2.33||0.55||||||0.085||0.157||0.261||0||||
 * CORN-BASED,EXTRUDED,CHIPS,BARBECUE-FLAVOR||523||7||32.7||5.2||||4.46||9.48||16.17||0||198||1 bag, (7 oz)
 * CORN-BASED,EXTRUDED,CHIPS,PLN||518||6.03||28.41||5.3||1.16||3.612||7.913||14.01||0||198||1 bag, (7 oz)
 * CORN-BASED,EXTRUDED,CONES,PLN||510||5.8||26.9||1.1||||22.75||1.7||0.78||0||||
 * CORN-BASED,EXTRUDED,PUFFS OR TWISTS,CHEESE-FLAVOR||563||5.87||36.56||1.7||3.03||5.512||10.9||19.637||7||35||1 package, 1.25 oz
 * CORN,DRIED (NAVAJO)||386||9.88||5.22||||5.38||0.82||1.483||1.9||||||
 * CORN,DRIED,YEL (NORTHERN PLAINS INDIANS)||419||14.48||10.64||20.5||21.32||1.974||3.75||4.543||||||
 * CORN,SWEET,WHITE,RAW||86||3.22||1.18||2.7||3.22||0.182||0.347||0.559||0||90||1 ear, medium (6-3/4" to 7-1/2" long)
 * CORN,SWT,WHITE,CKD,BLD,DRND,W/SALT||97||3.34||1.41||2.7||7.73||0.197||0.374||0.603||0||103||1 ear, medium (6-3/4" to 7-1/2" long)
 * CORN,SWT,WHITE,CKD,BLD,DRND,WO/SALT||97||3.34||1.41||2.7||7.73||0.197||0.374||0.603||0||103||1 ear, medium (6-3/4" to 7-1/2" long)
 * CORN,SWT,WHITE,CND,CRM STYLE,NO SALT||72||1.74||0.42||1.2||2.21||0.065||0.123||0.198||0||482||1 can, (303 x 406)
 * CORN,SWT,WHITE,CND,CRM STYLE,REG PK||74||1.74||0.42||1.2||2.21||0.065||0.123||0.199||0||482||1 can, (303 x 406)
 * CORN,SWT,WHITE,CND,VACUUM PK,NO SALT||79||2.41||0.5||2||||0.077||0.147||0.237||0||340||1 can, (303 x 406)
 * CORN,SWT,WHITE,CND,VACUUM PK,REG PK||79||2.41||0.5||2||||0.077||0.147||0.237||0||340||1 can, (303 x 406)
 * CORN,SWT,WHITE,CND,WHL KERNEL,DRND SOL||81||2.62||1||2||2.4||0.154||0.292||0.471||0||298||1 can, (303 x 406)
 * CORN,SWT,WHITE,CND,WHL KERNEL,NO SALT,SOL&LIQUIDS||64||1.95||0.5||0.7||||0.077||0.144||0.233||0||482||1 can, (303 x 406)
 * CORN,SWT,WHITE,CND,WHL KERNEL,REG PK,SOL&LIQUIDS||64||1.95||0.5||1.7||||0.077||0.144||0.233||0||482||1 can, (303 x 406)
 * CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,BLD,DRND,W/SALT||80||2.75||0.43||2.4||3.12||0.066||0.126||0.203||0||284||1 package, (10 oz) yields
 * CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,BLD,DRND,WO/SALT||80||2.75||0.43||2.4||3.12||0.066||0.126||0.203||0||284||1 package, (10 oz) yields
 * CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,UNPREP||88||3.02||0.77||2.9||9.09||0.184||0.182||0.342||0||284||1 package, (10 oz)
 * CORN,SWT,WHITE,FRZ,KRNLS ON COB,CKD,BLD,DRND,W/SALT||94||3.11||0.74||2.8||||0.114||0.216||0.348||0||63||1 ear, yields
 * CORN,SWT,WHITE,FRZ,KRNLS ON COB,CKD,BLD,DRND,WO/SALT||94||3.11||0.74||2.1||||0.114||0.216||0.348||0||63||1 ear, yields
 * CORN,SWT,WHITE,FRZ,KRNLS ON COB,UNPREP||98||3.28||0.78||2.8||||0.12||0.228||0.367||0||125||1 ear, yields
 * CORN,SWT,YEL,CKD,BLD,DRND,W/SALT||96||3.41||1.5||2.4||4.54||0.197||0.374||0.603||0||103||1 ear, medium (6-3/4" to 7-1/2" long)
 * CORN,SWT,YEL,CKD,BLD,DRND,WO/SALT||96||3.41||1.5||2.4||4.54||0.197||0.374||0.603||0||103||1 ear, medium (6-3/4" to 7-1/2" long)
 * CORN,SWT,YEL,CND,BRINE PK,REG PK,SOL&LIQUIDS||61||1.95||0.77||1.7||2.83||0.077||0.144||0.233||0||482||1 can, (303 x 406)
 * CORN,SWT,YEL,CND,CRM STYLE,NO SALT||72||1.74||0.42||1.2||3.23||0.065||0.123||0.198||0||482||1 can, (303 x 406)
 * CORN,SWT,YEL,CND,CRM STYLE,REG PK||72||1.74||0.42||1.2||3.23||0.065||0.123||0.198||0||482||1 can, (303 x 406)
 * CORN,SWT,YEL,CND,DRND SOL,RINSED W/ TAP H2O||74||2.18||1.43||||||0.219||0.42||0.682||0||266||1 can, drained, rinsed
 * CORN,SWT,YEL,CND,NO SALT,SOL&LIQUIDS||61||1.95||0.77||1.7||3.18||0.077||0.144||0.234||0||482||1 can, (303 x 406)
 * CORN,SWT,YEL,CND,VACUUM PK,NO SALT||79||2.41||0.5||2||3.56||0.077||0.147||0.237||0||340||1 can, (303 x 406)
 * CORN,SWT,YEL,CND,VACUUM PK,REG PK||79||2.41||0.5||2||3.56||0.077||0.147||0.237||0||425||1 can, 15 oz (303 x 406)
 * CORN,SWT,YEL,CND,WHL KERNEL,DRND SOL||79||2.46||1.11||1.9||3.04||0.161||0.223||0.415||0||211||1 can, (12 oz) yields
 * CORN,SWT,YEL,FRZ,KRNLS CUT OFF COB,BLD,DRND,WO/SALT||81||2.55||0.67||2.4||3.07||0.103||0.197||0.318||0||284||1 package, (10 oz) yields
 * CORN,SWT,YEL,FRZ,KRNLS CUT OFF COB,UNPREP||88||3.02||0.78||2.1||2.5||0.119||0.227||0.366||0||284||1 package
 * CORN,SWT,YEL,FRZ,KRNLS ON COB,CKD,BLD,DRND,W/SALT||94||3.11||0.74||2.8||3.59||0.114||0.216||0.348||0||63||1 ear, yields
 * CORN,SWT,YEL,FRZ,KRNLS ON COB,CKD,BLD,DRND,WO/SALT||94||3.11||0.74||2.8||3.59||0.114||0.216||0.348||0||63||1 ear, yields
 * CORN,SWT,YEL,FRZ,KRNLS ON COB,UNPREP||98||3.28||0.78||2.8||3.78||0.12||0.228||0.367||0||125||1 ear, yields
 * CORN,SWT,YEL,FRZ,KRNLS,CUT OFF COB,BLD,DRND,W/SALT||79||2.55||0.67||2.4||3.07||0.066||0.126||0.203||0||284||1 package, (10 oz) yields
 * CORN,SWT,YEL,RAW||86||3.27||1.35||2||6.26||0.325||0.432||0.487||0||143||1 ear, large (7-3/4" to 9" long) yields
 * CORN,WHITE||365||9.42||4.74||||||0.667||1.251||2.163||0||||
 * CORN,WHITE,STMD (NAVAJO)||386||9.72||5.18||16.6||6.47||0.83||1.483||1.862||||||
 * CORN,YEL,WHL KERNEL,FRZ,MICROWAVED||131||3.62||1.42||2.6||3.36||0.15||0.287||0.463||0||||
 * CORN,YELLOW||365||9.42||4.74||7.3||0.64||0.667||1.251||2.163||0||||
 * CORNED BEEF LOAF,JELLIED||153||22.9||6.1||0||||2.6||2.68||0.32||47||57||2 slices
 * CORNED BF & POTATOES IN TORTILLA (APACHE)||224||7.91||8.31||1.5||1.79||3.366||3.345||0.864||11||||
 * CORNMEAL,BLUE (NAVAJO)||398||10.4||5.44||8.7||1.81||0.886||1.679||2.465||||||
 * CORNMEAL,DEGERMED,ENR,WHITE||370||7.11||1.75||3.9||1.61||0.22||0.39||0.828||0||||
 * CORNMEAL,DEGERMED,ENR,YEL||370||7.11||1.75||3.9||1.61||0.22||0.39||0.828||0||||
 * CORNMEAL,DEGERMED,UNENR,WHITE||370||7.11||1.75||3.9||1.61||0.22||0.39||0.828||0||||
 * CORNMEAL,DEGERMED,UNENR,YEL||370||7.11||1.75||3.9||1.61||0.22||0.39||0.828||0||||
 * CORNMEAL,SELF-RISING,BOLTED,PLN,ENR,WHITE||334||8.28||3.4||6.7||||0.478||0.897||1.55||0||||
 * CORNMEAL,SELF-RISING,BOLTED,PLN,ENR,YEL||334||8.28||3.4||6.7||||0.478||0.897||1.55||0||||
 * CORNMEAL,SELF-RISING,BOLTED,W/WHEAT FLR,ENR,WHITE||348||8.41||2.85||6.3||||0.4||0.751||1.297||0||||
 * CORNMEAL,SELF-RISING,BOLTED,W/WHEAT FLR,ENR,YEL||348||8.41||2.85||6.3||||0.4||0.751||1.297||0||||
 * CORNMEAL,SELF-RISING,DEGERMED,ENR,WHITE||355||8.41||1.72||7.1||||0.234||0.429||0.739||0||||
 * CORNMEAL,SELF-RISING,DEGERMED,ENR,YEL||355||8.41||1.72||7.1||||0.234||0.429||0.739||0||||
 * CORNMEAL,WHITE (NAVAJO)||398||10.99||5.04||10.4||1.46||0.853||1.532||2.078||||||
 * CORNMEAL,WHOLE-GRAIN,WHITE||362||8.12||3.59||7.3||0.64||0.505||0.948||1.638||0||||
 * CORNMEAL,WHOLE-GRAIN,YEL||362||8.12||3.59||7.3||0.64||0.505||0.948||1.638||0||||
 * CORNMEAL,YEL (NAVAJO)||384||9.85||5.88||9.4||1.56||1.043||2.143||2.352||||||
 * CORNNUTS,BARBECUE-FLAVOR||436||9||14.3||8.4||||2.58||7.36||3.22||0||57||2 oz
 * CORNNUTS,PLAIN||446||8.5||15.64||6.9||0.61||2.43||9.46||3.05||0||57||2 oz
 * CORNSALAD,RAW||21||2||0.4||||||||||||0||||
 * CORNSTARCH||381||0.26||0.05||0.9||0||0.009||0.016||0.025||0||||
 * COTTONSEED FLR,LOFAT (GLANDLESS)||332||49.83||1.41||||||0.31||0.221||0.577||0||||
 * COTTONSEED FLR,PART DEFATTED (GLANDLESS)||359||40.96||6.2||3||||1.588||1.133||2.958||0||5||1 tbsp
 * COTTONSEED KRNLS,RSTD (GLANDLESS)||506||32.59||36.29||5.5||||9.699||6.919||18.068||0||10||1 tbsp
 * COTTONSEED MEAL,PART DEFATTED (GLANDLESS)||367||49.1||4.77||||||1.207||0.861||2.248||0||||
 * COUSCOUS,COOKED||112||3.79||0.16||1.4||0.1||0.029||0.022||0.064||0||528||1 cup, dry, yields
 * COUSCOUS,DRY||376||12.76||0.64||5||||0.117||0.089||0.252||0||||
 * COWPEAS (BLACKEYES),IMMAT SEEDS,CKD,BLD,DRND,W/ SALT||94||3.17||0.38||5||3.23||0.096||0.034||0.161||0||||
 * COWPEAS (BLACKEYES),IMMAT SEEDS,CKD,BLD,DRND,WO/ SALT||97||3.17||0.38||5||3.23||0.096||0.034||0.161||0||||
 * COWPEAS (BLACKEYES),IMMAT SEEDS,FRZ,CKD,BLD,DRND,W/ SALT||131||8.49||0.66||6.4||4.46||0.175||0.06||0.28||0||||
 * COWPEAS (BLACKEYES),IMMAT SEEDS,FRZ,UNPREP||139||8.98||0.7||5||||0.185||0.063||0.297||0||284||1 package, (10 oz)
 * COWPEAS (BLACKEYES),IMMAT SEEDS,RAW||90||2.95||0.35||5||3||0.09||0.032||0.15||0||||
 * COWPEAS (BLACKEYES),IMMTRE SEEDS,FRZ,CKD,BLD,DRND,WO/SALT||132||8.49||0.66||6.4||4.46||0.175||0.06||0.28||0||||
 * COWPEAS,CATJANG,MATURE SEEDS,CKD,BLD,W/SALT||117||8.13||0.71||3.6||||0.185||0.059||0.303||0||||
 * COWPEAS,CATJANG,MATURE SEEDS,CKD,BLD,WO/SALT||117||8.13||0.71||3.6||||0.185||0.059||0.303||0||||
 * COWPEAS,CATJANG,MATURE SEEDS,RAW||343||23.85||2.07||10.7||||0.542||0.173||0.889||0||||
 * COWPEAS,COMMON (BLACKEYES,CROWDER,SOUTHERN),MTRE SEEDS,RAW||336||23.52||1.26||10.6||6.9||0.331||0.106||0.542||0||10.5||1 tbsp
 * COWPEAS,COMMON (BLKEYES,CRWDR,STHRN),MTURE,CKD,BLD,WO/SALT||116||7.73||0.53||6.5||3.3||0.138||0.044||0.225||0||||
 * COWPEAS,COMMON,MATURE SEEDS,CKD,BLD,W/SALT||116||7.73||0.53||6.5||3.3||0.138||0.044||0.225||0||||
 * COWPEAS,COMMON,MATURE SEEDS,CND W/PORK||83||2.74||1.6||3.3||||0.605||0.656||0.229||7||||
 * COWPEAS,COMMON,MATURE SEEDS,CND,PLN||77||4.74||0.55||3.3||||0.144||0.046||0.237||0||||
 * COWPEAS,LEAFY TIPS,CKD,BLD,DRND,W/SALT||22||4.67||0.1||||||0.026||0.009||0.042||0||||
 * COWPEAS,LEAFY TIPS,CKD,BLD,DRND,WO/SALT||22||4.67||0.1||||||0.026||0.009||0.042||0||||
 * COWPEAS,LEAFY TIPS,RAW||29||4.1||0.25||||||0.066||0.022||0.106||0||3||1 leaf
 * COWPEAS,YOUNG PODS W/SEEDS,CKD,BLD,DRND,W/SALT||34||2.6||0.3||||||0.079||0.027||0.127||0||||
 * COWPEAS,YOUNG PODS W/SEEDS,CKD,BLD,DRND,WO/SALT||34||2.6||0.3||||||0.079||0.027||0.127||0||||
 * COWPEAS,YOUNG PODS W/SEEDS,RAW||44||3.3||0.3||3.3||5.04||0.079||0.027||0.127||0||12||1 pod
 * CRAB,ALASKA KING,CKD,MOIST HEAT||97||19.35||1.54||0||||0.133||0.185||0.536||53||85||3 oz
 * CRAB,ALASKA KING,IMITN,MADE FROM SURIMI||95||7.62||0.46||0.5||6.25||0.216||0.275||0.143||20||||
 * CRAB,ALASKA KING,RAW||84||18.29||0.6||0||||0.09||0.08||0.13||42||172||1 leg
 * CRAB,BLUE,CANNED||83||17.88||0.74||0||0||0.201||0.129||0.258||97||28.35||1 oz
 * CRAB,BLUE,CKD,MOIST HEAT||83||17.88||0.74||0||0||0.201||0.129||0.258||97||135||1 cup, (not packed)
 * CRAB,BLUE,RAW||87||18.06||1.08||0||||0.222||0.192||0.387||78||21||1 crab
 * CRAB,DUNGENESS,CKD,MOIST HEAT||110||22.32||1.24||0||||0.168||0.214||0.407||76||127||1 crab
 * CRAB,DUNGENESS,RAW||86||17.41||0.97||0||||0.132||0.167||0.317||59||163||1 crab
 * CRAB,QUEEN,CKD,MOIST HEAT||115||23.72||1.51||0||||0.183||0.328||0.54||71||||
 * CRAB,QUEEN,RAW||90||18.5||1.18||0||||0.143||0.256||0.422||55||||
 * CRABAPPLES,RAW||76||0.4||0.3||||||0.048||0.012||0.088||0||||
 * CRACKER BARREL,CHICK TENDERLOIN PLATTER,FRIED||293||18.06||15.48||0.7||0.09||2.763||3.319||7.891||40||||
 * CRACKER BARREL,CHICK TENDERLOIN PLATTER,FRIED,FRM KID'S MENU||294||18.67||15.41||1||0.19||2.83||3.426||8.142||42||36||1 piece
 * CRACKER BARREL,COLESLAW||175||0.89||13.22||1.6||11.07||2.039||2.752||7.458||11||||
 * CRACKER BARREL,COUNTRY FRIED SHRIMP PLATTER||336||11.96||21.62||1.2||||3.898||4.834||10.482||82||162||1 serving
 * CRACKER BARREL,FARM RAISED CATFISH PLATTER||266||22.94||17.05||1.6||||3.249||4.577||7.612||67||124||1 piece
 * CRACKER BARREL,GRILLED SIRLOIN STEAK||203||31.52||8.52||||||3.045||3.405||0.742||87||||
 * CRACKER BARREL,MACARONI N' CHS||194||6.49||11.75||1.1||2.83||4.178||2.813||3.941||18||149||1 cup
 * CRACKER BARREL,MACARONI N' CHS PLATE,FROM KID'S MENU||192||6.46||11.51||0.7||2.83||4.197||2.824||3.925||16||149||1 cup
 * CRACKER BARREL,ONION RINGS,THICK-CUT||327||4.78||16||2.2||4.82||2.941||3.63||8.675||||||
 * CRACKER BARREL,STEAK FRIES||255||3.26||13.18||3.5||0.86||2.369||3.156||6.833||0||||
 * CRACKER MEAL||383||9.3||1.7||2.6||0.33||0.271||0.152||0.722||0||115||1 cup
 * CRACKERS,CHEESE,REGULAR||489||10.93||22.74||2.3||4.53||5.288||5.744||10.09||3||62||1 cup, bite size
 * CRACKERS,CHS,LO NA||503||10.1||25.3||2.4||0.28||9.638||11.852||2.457||13||62||1 cup, Cheez-its
 * CRACKERS,CHS,RED FAT||418||10||11.67||3.3||0||3.333||2.121||5.273||0||||
 * CRACKERS,CHS,SANDWICH-TYPE W/ CHS FILLING||490||8.92||24.41||1.9||12.33||4.81||14.307||2.327||6||6.5||1 sandwich
 * CRACKERS,CHS,SANDWICH-TYPE W/PNUT BUTTER FILLING||496||12.41||25.12||3.4||6.98||4.406||13.003||5.093||0||83||1 cup, crushed
 * CRACKERS,CHS,WHL GRAIN||412||9.62||16.03||6.4||0||3.206||8.015||3.206||16||||
 * CRACKERS,CRISPBREAD,RYE||366||7.9||1.3||16.5||1.07||0.145||0.165||0.557||0||55||1 cup, crushed
 * CRACKERS,CRM,GAMESA SABROSAS||484||7.01||20.37||2.4||9.37||5.362||10.625||2.45||||3.1||1 cracker
 * CRACKERS,CRM,LA MODERNA RIKIS CRM CRACKERS||422||7.19||19.5||2.4||10.41||9.377||7.313||1.276||||3.1||1 cracker
 * CRACKERS,MATZO,EGG||391||12.3||2.1||2.8||||0.548||0.612||0.473||83||28||1 matzo
 * CRACKERS,MATZO,EGG&ONION||391||10||3.9||5||||0.936||0.987||1.001||45||28||1 matzo
 * CRACKERS,MATZO,PLAIN||395||10||1.4||3||0.29||0.226||0.127||0.603||0||28||1 matzo
 * CRACKERS,MATZO,WHOLE-WHEAT||351||13.1||1.5||11.8||||0.243||0.194||0.653||0||28||1 matzo
 * CRACKERS,MELBA TOAST,PLN||390||12.1||3.2||6.3||0.94||0.445||0.782||1.282||0||30||1 cup, pieces
 * CRACKERS,MELBA TOAST,PLN,WO/SALT||390||12.1||3.2||6.3||||0.445||0.782||1.282||0||70||1 cup, crushed
 * CRACKERS,MELBA TOAST,RYE (INCL PUMPERNICKEL)||389||11.6||3.4||8||||0.453||0.907||1.347||0||5||1 toast
 * CRACKERS,MELBA TOAST,WHEAT||374||12.9||2.3||7.4||||0.337||0.544||0.91||0||5||1 toast
 * CRACKERS,MILK||455||7.6||15.8||1.9||16.44||2.633||6.479||5.749||11||11||1 cracker
 * CRACKERS,MULTIGRAIN||482||7.1||20.4||3.5||12||3.3||5||11.8||0||||
 * CRACKERS,RUSK TOAST||407||13.5||7.2||||||1.376||2.755||2.31||78||10||1 rusk
 * CRACKERS,RYE,SANDWICH-TYPE W/CHS FILLING||481||9.2||22.3||3.6||||5.987||12.236||2.863||9||7||1 cracker, sandwich
 * CRACKERS,RYE,WAFERS,PLAIN||334||9.6||0.9||22.9||1.01||0.108||0.152||0.397||0||61||1 cup, crushed
 * CRACKERS,RYE,WAFERS,SEASONED||381||9||9.2||20.9||||1.287||3.27||3.608||0||22||1 cracker, triple
 * CRACKERS,SALTINES (INCL OYSTER,SODA,SOUP)||418||9.45||8.66||2.8||1.25||1.648||1.984||4.856||0||14.2||.5 oz
 * CRACKERS,SALTINES,FAT-FREE,LOW-SODIUM||393||10.5||1.6||2.7||0.38||0.244||0.142||0.685||0||30||6 saltines
 * CRACKERS,SALTINES,LO SALT (INCL OYSTER,SODA,SOUP)||421||9.5||8.85||2.9||2.22||2.001||2.247||4.068||0||45||1 cup, oyster crackers
 * CRACKERS,SALTINES,UNSALTED TOPS (INCL OYSTER,SODA,SOUP)||434||9.2||11.8||3||||2.932||6.422||1.679||0||3||1 cracker
 * CRACKERS,SALTINES,WHL WHEAT (INCLUDES MULTI-GRAIN)||398||7.14||10.71||0||0||0||2.793||7.229||0||||
 * CRACKERS,SNACK,GOYA CRACKERS||433||14.25||13.35||3.8||2.35||6.323||4.697||1.536||||12.7||1 cracker
 * CRACKERS,STD SNACK-TYPE,REG||510||6.75||26.39||2.3||8.46||5.897||6.768||12.464||0||16||5 crackers, regular size, round (1 serving)
 * CRACKERS,STD SNACK-TYPE,REG,LO SALT||502||7.4||25.3||1.6||1.79||3.776||10.64||9.545||0||62||1 cup, bite size
 * CRACKERS,STD SNACK-TYPE,SNDWCH,W/CHS FILLING||477||9.3||21.1||1.9||3.18||6.125||11.254||2.567||2||7||1 cracker, sandwich
 * CRACKERS,STD SNACK-TYPE,SNDWCH,W/PNUT BUTTER FILLING||494||11.47||24.54||2.3||10.5||4.913||13.776||4.655||0||7||1 cracker, sandwich
 * CRACKERS,WHEAT,LOW SALT||473||8.6||20.6||4.5||13.04||5.178||11.448||2.796||0||83||1 cup, crushed
 * CRACKERS,WHEAT,RED FAT||444||9.34||13.37||3.4||15.01||2.112||3.295||7.055||0||1.8||1 cracker
 * CRACKERS,WHEAT,REGULAR||456||8.95||17.36||3.7||13.8||2.73||4.297||9.225||0||2||1 cracker, thin square
 * CRACKERS,WHEAT,SNDWCH,W/CHS FILLING||497||9.8||25||3.1||||4.129||10.351||9.166||7||7||1 cracker, sandwich
 * CRACKERS,WHEAT,SNDWCH,W/PNUT BUTTER FILLING||495||13.5||26.7||4.4||||4.602||11.766||8.862||0||7||1 cracker, sandwich
 * CRACKERS,WHOLE-WHEAT||427||10.58||14.13||10.3||1.19||2.063||3.248||6.945||0||28||6 crackers, Triscuits, regular size
 * CRACKERS,WHOLE-WHEAT,LO SALT||443||8.8||17.2||10.5||0.37||3.393||5.88||6.596||0||94||1 cup, crushed
 * CRACKERS,WHOLE-WHEAT,RED FAT||416||11.34||7.59||10.9||1.22||1.067||1.609||3.568||0||4.2||1 cracker
 * CRANBERRIES,DRIED,SWTND||308||0.07||1.37||5.7||65||0.103||0.198||0.658||0||||
 * CRANBERRIES,RAW||46||0.39||0.13||4.6||4.04||0.011||0.018||0.055||0||100||1 cup, whole
 * CRANBERRIES,WILD,BUSH,RAW (ALASKA NATIVE)||55||1.1||0.2||6.7||||||||||||||
 * CRANBERRY JUC COCKTAIL,BTLD||54||0||0.1||0||11.87||0.009||0.019||0.059||0||253||1 cup, (8 fl oz)
 * CRANBERRY JUC COCKTAIL,BTLD,LO CAL,W/CA,SACCHARIN&CORN SWTNR||19||0.02||0.01||0||4.59||0||0||0||0||237||1 cup, (8 fl oz)
 * CRANBERRY JUC COCKTAIL,FRZ CONC||201||0.05||0||0.2||42.5||0||||||0||435||1 can, (12 fl oz)
 * CRANBERRY JUC COCKTAIL,FRZ CONC,PREP W/ H2O||47||0.01||0||0||9.76||0||0||0||0||237||1 serving, 8 fl oz
 * CRANBERRY JUC,UNSWTND||46||0.39||0.13||0.1||12.1||0.01||0.023||0.07||0||31.6||1 fl oz
 * CRANBERRY SAU,CND,SWTND||151||0.2||0.15||1||37.9||0.013||0.021||0.066||0||57||1 slice, (1/2" thick, approx 8 slices per can)
 * CRANBERRY-APPLE JUC DRK,BTLD||63||0||0.11||0||14.5||0.013||0.014||0.052||0||245||1 cup, (8 fl oz)
 * CRANBERRY-APPLE JUC DRK,LO CAL,W/VIT C||19||0.1||0||0.1||4.6||0||0||0||0||30||1 fl oz
 * CRANBERRY-APRICOT JUC DRK,BTLD||64||0.2||0||0.1||||0||0||0||0||245||1 cup, (8 fl oz)
 * CRANBERRY-GRAPE JUC DRK,BTLD||56||0.2||0.1||0.1||||0.033||0.004||0.023||0||245||1 cup, (8 fl oz)
 * CRANBERRY-ORANGE RELISH,CND||178||0.3||0.1||0||||0.012||||||0||||
 * CRANBERRY,LO BUSH OR LINGENBERRY,RAW (ALASKA NATIVE)||55||0.4||0.5||||||||||||||||
 * CRAYFISH,MXD SP,FARMED,CKD,MOIST HEAT||87||17.52||1.3||0||||0.216||0.251||0.413||137||||
 * CRAYFISH,MXD SP,FARMED,RAW||72||14.85||0.97||0||||0.163||0.178||0.313||107||27||8 crayfish
 * CRAYFISH,MXD SP,WILD,CKD,MOIST HEAT||82||16.77||1.2||0||0||0.181||0.244||0.367||133||||
 * CRAYFISH,MXD SP,WILD,RAW||77||15.97||0.95||0||0||0.159||0.174||0.293||114||27||8 crayfish
 * CREAM PUFF,ECLAIR,CUSTARD OR CRM FILLED,ICED||334||4.41||18.52||0.9||22.05||7.055||6.07||4.173||66||||
 * CREAM PUFFS,PREP FROM RECIPE,SHELL (INCL ECLAIR)||362||9||25.9||0.8||0.43||5.599||11.128||7.38||196||48||1 eclair, (5" x 2" x 1-3/4")
 * CREAM PUFFS,PREP FROM RECIPE,SHELL,W/CUSTARD FILLING||258||6.7||15.5||0.4||9.49||3.679||6.527||4.156||134||130||1 cream puff
 * CREAM SUB,FLAV,LIQ||251||0.69||13.5||1.1||33.04||2.635||4.002||6.269||0||||
 * CREAM SUB,FLAV,PDR||482||0.68||21.47||1.2||58.01||19.446||0.618||0.229||0||||
 * CREAM SUB,LIQ,LT||71||0.8||3.5||0||9.1||0.896||2.03||0.42||0||242||1 cup
 * CREAM SUB,LIQ,W/HYDR VEG OIL&SOY PROT||136||1||9.97||0||11.38||1.937||7.551||0.027||0||30||1 fl oz
 * CREAM SUB,LIQ,W/LAURIC ACID OIL&NA CASEINATE||136||1||9.97||0||||9.304||0.106||0.003||0||120||.5 cup
 * CREAM SUB,PDR,LT||431||1.9||15.7||0||73.4||3.8||11.5||0.198||0||3||1 packet
 * CREAM SUBSTITUTE,POWDERED||545||4.79||35.48||0||54.88||32.525||0.968||0.014||0||2||1 tsp
 * CREAM,FLUID,HALF AND HALF||130||2.96||11.5||0||4.3||7.158||3.321||0.427||37||15||1 tbsp
 * CREAM,FLUID,HVY WHIPPING||345||2.05||37||0||2.79||23.032||10.686||1.374||137||238||1 cup, fluid (yields 2 cups whipped)
 * CREAM,FLUID,LT (COFFEE CRM OR TABLE CRM)||195||2.7||19.31||0||3.66||12.02||5.577||0.717||66||15||1 tbsp
 * CREAM,FLUID,LT WHIPPING||292||2.17||30.91||0||2.96||19.337||9.093||0.884||111||239||1 cup, fluid (yields 2 cups whipped)
 * CREAM,HALF & HALF,FAT FREE||59||2.6||1.4||0||5||0.841||0.384||0.052||5||484||1 pint
 * CREAM,SOUR,CULTURED||193||2.07||19.73||0||2.88||11.507||5.068||0.84||52||230||1 cup
 * CREAM,SOUR,RED FAT,CULTURED||135||2.94||12||0||0.16||7.47||3.466||0.446||39||242||1 cup
 * CREAM,WHIPPED,CRM TOPPING,PRESSURIZED||257||3.2||22.22||0||8||13.831||6.418||0.825||76||3||1 tbsp
 * CREAMY DRSNG,MADE W/SOUR CRM AND/OR BTTRMLK&OIL,RED CAL||160||1.5||14||0||5.65||2.115||3.273||7.994||0||245||1 cup
 * CREAMY DRSNG,W/SOUR CRM AND/OR BTTRMLK&OIL,RED CAL,CHOL-FREE||140||1||8||0||3.28||1.355||3.391||2.891||0||234||1 cup
 * CRESS,GARDEN,CKD,BLD,DRND,W/SALT||23||1.9||0.6||0.7||3.11||0.02||0.205||0.196||0||||
 * CRESS,GARDEN,CKD,BLD,DRND,WO/SALT||23||1.9||0.6||0.7||3.11||0.02||0.205||0.196||0||68||.5 cup
 * CRESS,GARDEN,RAW||32||2.6||0.7||1.1||4.4||0.023||0.239||0.228||0||1||1 sprig
 * CRISPED RICE BAR,ALMOND||458||7||20.4||3.6||||3.77||7.5||7.73||0||||
 * CRISPED RICE BAR,CHOC CHIP||404||5.1||13.5||2.2||||5.24||3.99||3.65||0||||
 * CRISPY CHICK,BACON,& TOMATO CLUB SNDWCH,W/ CHS,LETUCE,& MAYO||257||15.38||11.76||1.2||4.99||3.372||4.5||3.207||38||||
 * CRMY DRSG,MDE W/ SOUR CRM AND/OR BTRMLK & OIL,RED CAL,FTFREE||107||1.4||2.7||0||5.35||0.494||0.64||1.444||0||264||1 cup
 * CROAKER,ATLANTIC,CKD,BREADED&FRIED||221||18.2||12.67||0.4||||3.476||5.32||2.917||84||85||3 oz
 * CROAKER,ATLANTIC,RAW||104||17.78||3.17||0||0||1.088||1.149||0.464||61||85||3 oz
 * CROISSANTS,APPLE||254||7.4||8.7||2.5||||4.994||2.393||0.628||31||57||1 croissant, medium
 * CROISSANTS,BUTTER||406||8.2||21||2.6||11.26||11.659||5.525||1.094||67||28||1 croissant, mini
 * CROISSANTS,CHEESE||414||9.2||20.9||2.6||11.35||10.628||6.509||2.384||57||42||1 croissant, small
 * CROUTONS,PLAIN||407||11.9||6.6||5.1||||1.51||3.059||1.273||0||30||1 cup
 * CROUTONS,SEASONED||465||10.8||18.3||5||4.41||5.247||9.498||2.368||7||40||1 cup
 * CRUSTACEANS,CRAB,BLUE,CRAB CAKES,HOME RECIPE||155||20.21||7.52||0||||1.483||2.815||2.273||150||||
 * CRUSTACEANS,SHRIMP,UNTREATED,CKD||99||23.98||0.28||||||0.056||0.048||0.079||189||||
 * CRUSTACEANS,SHRIMP,UNTREATED,RAW||85||20.1||0.51||||||0.101||0.086||0.152||161||||
 * CUCUMBER,PEELED,RAW||12||0.59||0.16||0.7||1.38||0.013||0.002||0.003||0||119||1 cup, sliced
 * CUCUMBER,WITH PEEL,RAW||15||0.65||0.11||0.5||1.67||0.037||0.005||0.032||0||301||1 cucumber, (8-1/4")
 * CUMIN SEED||375||17.81||22.27||10.5||2.25||1.535||14.04||3.279||0||6||1 tbsp, whole
 * CURRANTS,EUROPEAN BLACK,RAW||63||1.4||0.41||||||0.034||0.058||0.179||0||||
 * CURRANTS,RED&WHITE,RAW||56||1.4||0.2||4.3||7.37||0.017||0.028||0.088||0||||
 * CURRANTS,ZANTE,DRIED||283||4.08||0.27||6.8||67.28||0.028||0.047||0.18||0||||
 * CURRY POWDER||325||14.29||14.01||53.2||2.76||1.648||8.782||3.056||0||6.3||1 tbsp
 * CUSK,COOKED,DRY HEAT||112||24.35||0.88||0||||||||||53||85||3 oz
 * CUSK,RAW||87||18.99||0.69||0||||0.13||0.09||0.28||41||85||3 oz
 * CUSTARD-APPLE,(BULLOCK'S-HEART),RAW||101||1.7||0.6||2.4||||0.231||||||0||||
 * CUTTLEFISH,MXD SP,CKD,MOIST HEAT||158||32.48||1.4||0||||0.236||0.162||0.268||224||||
 * CUTTLEFISH,MXD SP,RAW||79||16.24||0.7||0||||0.118||0.081||0.134||112||||
 * }
 * CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,BLD,DRND,W/SALT||80||2.75||0.43||2.4||3.12||0.066||0.126||0.203||0||284||1 package, (10 oz) yields
 * CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,BLD,DRND,WO/SALT||80||2.75||0.43||2.4||3.12||0.066||0.126||0.203||0||284||1 package, (10 oz) yields
 * CORN,SWT,WHITE,FRZ,KRNLS CUT OFF COB,UNPREP||88||3.02||0.77||2.9||9.09||0.184||0.182||0.342||0||284||1 package, (10 oz)
 * CORN,SWT,WHITE,FRZ,KRNLS ON COB,CKD,BLD,DRND,W/SALT||94||3.11||0.74||2.8||||0.114||0.216||0.348||0||63||1 ear, yields
 * CORN,SWT,WHITE,FRZ,KRNLS ON COB,CKD,BLD,DRND,WO/SALT||94||3.11||0.74||2.1||||0.114||0.216||0.348||0||63||1 ear, yields
 * CORN,SWT,WHITE,FRZ,KRNLS ON COB,UNPREP||98||3.28||0.78||2.8||||0.12||0.228||0.367||0||125||1 ear, yields
 * CORN,SWT,YEL,CKD,BLD,DRND,W/SALT||96||3.41||1.5||2.4||4.54||0.197||0.374||0.603||0||103||1 ear, medium (6-3/4" to 7-1/2" long)
 * CORN,SWT,YEL,CKD,BLD,DRND,WO/SALT||96||3.41||1.5||2.4||4.54||0.197||0.374||0.603||0||103||1 ear, medium (6-3/4" to 7-1/2" long)
 * CORN,SWT,YEL,CND,BRINE PK,REG PK,SOL&LIQUIDS||61||1.95||0.77||1.7||2.83||0.077||0.144||0.233||0||482||1 can, (303 x 406)
 * CORN,SWT,YEL,CND,CRM STYLE,NO SALT||72||1.74||0.42||1.2||3.23||0.065||0.123||0.198||0||482||1 can, (303 x 406)
 * CORN,SWT,YEL,CND,CRM STYLE,REG PK||72||1.74||0.42||1.2||3.23||0.065||0.123||0.198||0||482||1 can, (303 x 406)
 * CORN,SWT,YEL,CND,DRND SOL,RINSED W/ TAP H2O||74||2.18||1.43||||||0.219||0.42||0.682||0||266||1 can, drained, rinsed
 * CORN,SWT,YEL,CND,NO SALT,SOL&LIQUIDS||61||1.95||0.77||1.7||3.18||0.077||0.144||0.234||0||482||1 can, (303 x 406)
 * CORN,SWT,YEL,CND,VACUUM PK,NO SALT||79||2.41||0.5||2||3.56||0.077||0.147||0.237||0||340||1 can, (303 x 406)
 * CORN,SWT,YEL,CND,VACUUM PK,REG PK||79||2.41||0.5||2||3.56||0.077||0.147||0.237||0||425||1 can, 15 oz (303 x 406)
 * CORN,SWT,YEL,CND,WHL KERNEL,DRND SOL||79||2.46||1.11||1.9||3.04||0.161||0.223||0.415||0||211||1 can, (12 oz) yields
 * CORN,SWT,YEL,FRZ,KRNLS CUT OFF COB,BLD,DRND,WO/SALT||81||2.55||0.67||2.4||3.07||0.103||0.197||0.318||0||284||1 package, (10 oz) yields
 * CORN,SWT,YEL,FRZ,KRNLS CUT OFF COB,UNPREP||88||3.02||0.78||2.1||2.5||0.119||0.227||0.366||0||284||1 package
 * CORN,SWT,YEL,FRZ,KRNLS ON COB,CKD,BLD,DRND,W/SALT||94||3.11||0.74||2.8||3.59||0.114||0.216||0.348||0||63||1 ear, yields
 * CORN,SWT,YEL,FRZ,KRNLS ON COB,CKD,BLD,DRND,WO/SALT||94||3.11||0.74||2.8||3.59||0.114||0.216||0.348||0||63||1 ear, yields
 * CORN,SWT,YEL,FRZ,KRNLS ON COB,UNPREP||98||3.28||0.78||2.8||3.78||0.12||0.228||0.367||0||125||1 ear, yields
 * CORN,SWT,YEL,FRZ,KRNLS,CUT OFF COB,BLD,DRND,W/SALT||79||2.55||0.67||2.4||3.07||0.066||0.126||0.203||0||284||1 package, (10 oz) yields
 * CORN,SWT,YEL,RAW||86||3.27||1.35||2||6.26||0.325||0.432||0.487||0||143||1 ear, large (7-3/4" to 9" long) yields
 * CORN,WHITE||365||9.42||4.74||||||0.667||1.251||2.163||0||||
 * CORN,WHITE,STMD (NAVAJO)||386||9.72||5.18||16.6||6.47||0.83||1.483||1.862||||||
 * CORN,YEL,WHL KERNEL,FRZ,MICROWAVED||131||3.62||1.42||2.6||3.36||0.15||0.287||0.463||0||||
 * CORN,YELLOW||365||9.42||4.74||7.3||0.64||0.667||1.251||2.163||0||||
 * CORNED BEEF LOAF,JELLIED||153||22.9||6.1||0||||2.6||2.68||0.32||47||57||2 slices
 * CORNED BF & POTATOES IN TORTILLA (APACHE)||224||7.91||8.31||1.5||1.79||3.366||3.345||0.864||11||||
 * CORNMEAL,BLUE (NAVAJO)||398||10.4||5.44||8.7||1.81||0.886||1.679||2.465||||||
 * CORNMEAL,DEGERMED,ENR,WHITE||370||7.11||1.75||3.9||1.61||0.22||0.39||0.828||0||||
 * CORNMEAL,DEGERMED,ENR,YEL||370||7.11||1.75||3.9||1.61||0.22||0.39||0.828||0||||
 * CORNMEAL,DEGERMED,UNENR,WHITE||370||7.11||1.75||3.9||1.61||0.22||0.39||0.828||0||||
 * CORNMEAL,DEGERMED,UNENR,YEL||370||7.11||1.75||3.9||1.61||0.22||0.39||0.828||0||||
 * CORNMEAL,SELF-RISING,BOLTED,PLN,ENR,WHITE||334||8.28||3.4||6.7||||0.478||0.897||1.55||0||||
 * CORNMEAL,SELF-RISING,BOLTED,PLN,ENR,YEL||334||8.28||3.4||6.7||||0.478||0.897||1.55||0||||
 * CORNMEAL,SELF-RISING,BOLTED,W/WHEAT FLR,ENR,WHITE||348||8.41||2.85||6.3||||0.4||0.751||1.297||0||||
 * CORNMEAL,SELF-RISING,BOLTED,W/WHEAT FLR,ENR,YEL||348||8.41||2.85||6.3||||0.4||0.751||1.297||0||||
 * CORNMEAL,SELF-RISING,DEGERMED,ENR,WHITE||355||8.41||1.72||7.1||||0.234||0.429||0.739||0||||
 * CORNMEAL,SELF-RISING,DEGERMED,ENR,YEL||355||8.41||1.72||7.1||||0.234||0.429||0.739||0||||
 * CORNMEAL,WHITE (NAVAJO)||398||10.99||5.04||10.4||1.46||0.853||1.532||2.078||||||
 * CORNMEAL,WHOLE-GRAIN,WHITE||362||8.12||3.59||7.3||0.64||0.505||0.948||1.638||0||||
 * CORNMEAL,WHOLE-GRAIN,YEL||362||8.12||3.59||7.3||0.64||0.505||0.948||1.638||0||||
 * CORNMEAL,YEL (NAVAJO)||384||9.85||5.88||9.4||1.56||1.043||2.143||2.352||||||
 * CORNNUTS,BARBECUE-FLAVOR||436||9||14.3||8.4||||2.58||7.36||3.22||0||57||2 oz
 * CORNNUTS,PLAIN||446||8.5||15.64||6.9||0.61||2.43||9.46||3.05||0||57||2 oz
 * CORNSALAD,RAW||21||2||0.4||||||||||||0||||
 * CORNSTARCH||381||0.26||0.05||0.9||0||0.009||0.016||0.025||0||||
 * COTTONSEED FLR,LOFAT (GLANDLESS)||332||49.83||1.41||||||0.31||0.221||0.577||0||||
 * COTTONSEED FLR,PART DEFATTED (GLANDLESS)||359||40.96||6.2||3||||1.588||1.133||2.958||0||5||1 tbsp
 * COTTONSEED KRNLS,RSTD (GLANDLESS)||506||32.59||36.29||5.5||||9.699||6.919||18.068||0||10||1 tbsp
 * COTTONSEED MEAL,PART DEFATTED (GLANDLESS)||367||49.1||4.77||||||1.207||0.861||2.248||0||||
 * COUSCOUS,COOKED||112||3.79||0.16||1.4||0.1||0.029||0.022||0.064||0||528||1 cup, dry, yields
 * COUSCOUS,DRY||376||12.76||0.64||5||||0.117||0.089||0.252||0||||
 * COWPEAS (BLACKEYES),IMMAT SEEDS,CKD,BLD,DRND,W/ SALT||94||3.17||0.38||5||3.23||0.096||0.034||0.161||0||||
 * COWPEAS (BLACKEYES),IMMAT SEEDS,CKD,BLD,DRND,WO/ SALT||97||3.17||0.38||5||3.23||0.096||0.034||0.161||0||||
 * COWPEAS (BLACKEYES),IMMAT SEEDS,FRZ,CKD,BLD,DRND,W/ SALT||131||8.49||0.66||6.4||4.46||0.175||0.06||0.28||0||||
 * COWPEAS (BLACKEYES),IMMAT SEEDS,FRZ,UNPREP||139||8.98||0.7||5||||0.185||0.063||0.297||0||284||1 package, (10 oz)
 * COWPEAS (BLACKEYES),IMMAT SEEDS,RAW||90||2.95||0.35||5||3||0.09||0.032||0.15||0||||
 * COWPEAS (BLACKEYES),IMMTRE SEEDS,FRZ,CKD,BLD,DRND,WO/SALT||132||8.49||0.66||6.4||4.46||0.175||0.06||0.28||0||||
 * COWPEAS,CATJANG,MATURE SEEDS,CKD,BLD,W/SALT||117||8.13||0.71||3.6||||0.185||0.059||0.303||0||||
 * COWPEAS,CATJANG,MATURE SEEDS,CKD,BLD,WO/SALT||117||8.13||0.71||3.6||||0.185||0.059||0.303||0||||
 * COWPEAS,CATJANG,MATURE SEEDS,RAW||343||23.85||2.07||10.7||||0.542||0.173||0.889||0||||
 * COWPEAS,COMMON (BLACKEYES,CROWDER,SOUTHERN),MTRE SEEDS,RAW||336||23.52||1.26||10.6||6.9||0.331||0.106||0.542||0||10.5||1 tbsp
 * COWPEAS,COMMON (BLKEYES,CRWDR,STHRN),MTURE,CKD,BLD,WO/SALT||116||7.73||0.53||6.5||3.3||0.138||0.044||0.225||0||||
 * COWPEAS,COMMON,MATURE SEEDS,CKD,BLD,W/SALT||116||7.73||0.53||6.5||3.3||0.138||0.044||0.225||0||||
 * COWPEAS,COMMON,MATURE SEEDS,CND W/PORK||83||2.74||1.6||3.3||||0.605||0.656||0.229||7||||
 * COWPEAS,COMMON,MATURE SEEDS,CND,PLN||77||4.74||0.55||3.3||||0.144||0.046||0.237||0||||
 * COWPEAS,LEAFY TIPS,CKD,BLD,DRND,W/SALT||22||4.67||0.1||||||0.026||0.009||0.042||0||||
 * COWPEAS,LEAFY TIPS,CKD,BLD,DRND,WO/SALT||22||4.67||0.1||||||0.026||0.009||0.042||0||||
 * COWPEAS,LEAFY TIPS,RAW||29||4.1||0.25||||||0.066||0.022||0.106||0||3||1 leaf
 * COWPEAS,YOUNG PODS W/SEEDS,CKD,BLD,DRND,W/SALT||34||2.6||0.3||||||0.079||0.027||0.127||0||||
 * COWPEAS,YOUNG PODS W/SEEDS,CKD,BLD,DRND,WO/SALT||34||2.6||0.3||||||0.079||0.027||0.127||0||||
 * COWPEAS,YOUNG PODS W/SEEDS,RAW||44||3.3||0.3||3.3||5.04||0.079||0.027||0.127||0||12||1 pod
 * CRAB,ALASKA KING,CKD,MOIST HEAT||97||19.35||1.54||0||||0.133||0.185||0.536||53||85||3 oz
 * CRAB,ALASKA KING,IMITN,MADE FROM SURIMI||95||7.62||0.46||0.5||6.25||0.216||0.275||0.143||20||||
 * CRAB,ALASKA KING,RAW||84||18.29||0.6||0||||0.09||0.08||0.13||42||172||1 leg
 * CRAB,BLUE,CANNED||83||17.88||0.74||0||0||0.201||0.129||0.258||97||28.35||1 oz
 * CRAB,BLUE,CKD,MOIST HEAT||83||17.88||0.74||0||0||0.201||0.129||0.258||97||135||1 cup, (not packed)
 * CRAB,BLUE,RAW||87||18.06||1.08||0||||0.222||0.192||0.387||78||21||1 crab
 * CRAB,DUNGENESS,CKD,MOIST HEAT||110||22.32||1.24||0||||0.168||0.214||0.407||76||127||1 crab
 * CRAB,DUNGENESS,RAW||86||17.41||0.97||0||||0.132||0.167||0.317||59||163||1 crab
 * CRAB,QUEEN,CKD,MOIST HEAT||115||23.72||1.51||0||||0.183||0.328||0.54||71||||
 * CRAB,QUEEN,RAW||90||18.5||1.18||0||||0.143||0.256||0.422||55||||
 * CRABAPPLES,RAW||76||0.4||0.3||||||0.048||0.012||0.088||0||||
 * CRACKER BARREL,CHICK TENDERLOIN PLATTER,FRIED||293||18.06||15.48||0.7||0.09||2.763||3.319||7.891||40||||
 * CRACKER BARREL,CHICK TENDERLOIN PLATTER,FRIED,FRM KID'S MENU||294||18.67||15.41||1||0.19||2.83||3.426||8.142||42||36||1 piece
 * CRACKER BARREL,COLESLAW||175||0.89||13.22||1.6||11.07||2.039||2.752||7.458||11||||
 * CRACKER BARREL,COUNTRY FRIED SHRIMP PLATTER||336||11.96||21.62||1.2||||3.898||4.834||10.482||82||162||1 serving
 * CRACKER BARREL,FARM RAISED CATFISH PLATTER||266||22.94||17.05||1.6||||3.249||4.577||7.612||67||124||1 piece
 * CRACKER BARREL,GRILLED SIRLOIN STEAK||203||31.52||8.52||||||3.045||3.405||0.742||87||||
 * CRACKER BARREL,MACARONI N' CHS||194||6.49||11.75||1.1||2.83||4.178||2.813||3.941||18||149||1 cup
 * CRACKER BARREL,MACARONI N' CHS PLATE,FROM KID'S MENU||192||6.46||11.51||0.7||2.83||4.197||2.824||3.925||16||149||1 cup
 * CRACKER BARREL,ONION RINGS,THICK-CUT||327||4.78||16||2.2||4.82||2.941||3.63||8.675||||||
 * CRACKER BARREL,STEAK FRIES||255||3.26||13.18||3.5||0.86||2.369||3.156||6.833||0||||
 * CRACKER MEAL||383||9.3||1.7||2.6||0.33||0.271||0.152||0.722||0||115||1 cup
 * CRACKERS,CHEESE,REGULAR||489||10.93||22.74||2.3||4.53||5.288||5.744||10.09||3||62||1 cup, bite size
 * CRACKERS,CHS,LO NA||503||10.1||25.3||2.4||0.28||9.638||11.852||2.457||13||62||1 cup, Cheez-its
 * CRACKERS,CHS,RED FAT||418||10||11.67||3.3||0||3.333||2.121||5.273||0||||
 * CRACKERS,CHS,SANDWICH-TYPE W/ CHS FILLING||490||8.92||24.41||1.9||12.33||4.81||14.307||2.327||6||6.5||1 sandwich
 * CRACKERS,CHS,SANDWICH-TYPE W/PNUT BUTTER FILLING||496||12.41||25.12||3.4||6.98||4.406||13.003||5.093||0||83||1 cup, crushed
 * CRACKERS,CHS,WHL GRAIN||412||9.62||16.03||6.4||0||3.206||8.015||3.206||16||||
 * CRACKERS,CRISPBREAD,RYE||366||7.9||1.3||16.5||1.07||0.145||0.165||0.557||0||55||1 cup, crushed
 * CRACKERS,CRM,GAMESA SABROSAS||484||7.01||20.37||2.4||9.37||5.362||10.625||2.45||||3.1||1 cracker
 * CRACKERS,CRM,LA MODERNA RIKIS CRM CRACKERS||422||7.19||19.5||2.4||10.41||9.377||7.313||1.276||||3.1||1 cracker
 * CRACKERS,MATZO,EGG||391||12.3||2.1||2.8||||0.548||0.612||0.473||83||28||1 matzo
 * CRACKERS,MATZO,EGG&ONION||391||10||3.9||5||||0.936||0.987||1.001||45||28||1 matzo
 * CRACKERS,MATZO,PLAIN||395||10||1.4||3||0.29||0.226||0.127||0.603||0||28||1 matzo
 * CRACKERS,MATZO,WHOLE-WHEAT||351||13.1||1.5||11.8||||0.243||0.194||0.653||0||28||1 matzo
 * CRACKERS,MELBA TOAST,PLN||390||12.1||3.2||6.3||0.94||0.445||0.782||1.282||0||30||1 cup, pieces
 * CRACKERS,MELBA TOAST,PLN,WO/SALT||390||12.1||3.2||6.3||||0.445||0.782||1.282||0||70||1 cup, crushed
 * CRACKERS,MELBA TOAST,RYE (INCL PUMPERNICKEL)||389||11.6||3.4||8||||0.453||0.907||1.347||0||5||1 toast
 * CRACKERS,MELBA TOAST,WHEAT||374||12.9||2.3||7.4||||0.337||0.544||0.91||0||5||1 toast
 * CRACKERS,MILK||455||7.6||15.8||1.9||16.44||2.633||6.479||5.749||11||11||1 cracker
 * CRACKERS,MULTIGRAIN||482||7.1||20.4||3.5||12||3.3||5||11.8||0||||
 * CRACKERS,RUSK TOAST||407||13.5||7.2||||||1.376||2.755||2.31||78||10||1 rusk
 * CRACKERS,RYE,SANDWICH-TYPE W/CHS FILLING||481||9.2||22.3||3.6||||5.987||12.236||2.863||9||7||1 cracker, sandwich
 * CRACKERS,RYE,WAFERS,PLAIN||334||9.6||0.9||22.9||1.01||0.108||0.152||0.397||0||61||1 cup, crushed
 * CRACKERS,RYE,WAFERS,SEASONED||381||9||9.2||20.9||||1.287||3.27||3.608||0||22||1 cracker, triple
 * CRACKERS,SALTINES (INCL OYSTER,SODA,SOUP)||418||9.45||8.66||2.8||1.25||1.648||1.984||4.856||0||14.2||.5 oz
 * CRACKERS,SALTINES,FAT-FREE,LOW-SODIUM||393||10.5||1.6||2.7||0.38||0.244||0.142||0.685||0||30||6 saltines
 * CRACKERS,SALTINES,LO SALT (INCL OYSTER,SODA,SOUP)||421||9.5||8.85||2.9||2.22||2.001||2.247||4.068||0||45||1 cup, oyster crackers
 * CRACKERS,SALTINES,UNSALTED TOPS (INCL OYSTER,SODA,SOUP)||434||9.2||11.8||3||||2.932||6.422||1.679||0||3||1 cracker
 * CRACKERS,SALTINES,WHL WHEAT (INCLUDES MULTI-GRAIN)||398||7.14||10.71||0||0||0||2.793||7.229||0||||
 * CRACKERS,SNACK,GOYA CRACKERS||433||14.25||13.35||3.8||2.35||6.323||4.697||1.536||||12.7||1 cracker
 * CRACKERS,STD SNACK-TYPE,REG||510||6.75||26.39||2.3||8.46||5.897||6.768||12.464||0||16||5 crackers, regular size, round (1 serving)
 * CRACKERS,STD SNACK-TYPE,REG,LO SALT||502||7.4||25.3||1.6||1.79||3.776||10.64||9.545||0||62||1 cup, bite size
 * CRACKERS,STD SNACK-TYPE,SNDWCH,W/CHS FILLING||477||9.3||21.1||1.9||3.18||6.125||11.254||2.567||2||7||1 cracker, sandwich
 * CRACKERS,STD SNACK-TYPE,SNDWCH,W/PNUT BUTTER FILLING||494||11.47||24.54||2.3||10.5||4.913||13.776||4.655||0||7||1 cracker, sandwich
 * CRACKERS,WHEAT,LOW SALT||473||8.6||20.6||4.5||13.04||5.178||11.448||2.796||0||83||1 cup, crushed
 * CRACKERS,WHEAT,RED FAT||444||9.34||13.37||3.4||15.01||2.112||3.295||7.055||0||1.8||1 cracker
 * CRACKERS,WHEAT,REGULAR||456||8.95||17.36||3.7||13.8||2.73||4.297||9.225||0||2||1 cracker, thin square
 * CRACKERS,WHEAT,SNDWCH,W/CHS FILLING||497||9.8||25||3.1||||4.129||10.351||9.166||7||7||1 cracker, sandwich
 * CRACKERS,WHEAT,SNDWCH,W/PNUT BUTTER FILLING||495||13.5||26.7||4.4||||4.602||11.766||8.862||0||7||1 cracker, sandwich
 * CRACKERS,WHOLE-WHEAT||427||10.58||14.13||10.3||1.19||2.063||3.248||6.945||0||28||6 crackers, Triscuits, regular size
 * CRACKERS,WHOLE-WHEAT,LO SALT||443||8.8||17.2||10.5||0.37||3.393||5.88||6.596||0||94||1 cup, crushed
 * CRACKERS,WHOLE-WHEAT,RED FAT||416||11.34||7.59||10.9||1.22||1.067||1.609||3.568||0||4.2||1 cracker
 * CRANBERRIES,DRIED,SWTND||308||0.07||1.37||5.7||65||0.103||0.198||0.658||0||||
 * CRANBERRIES,RAW||46||0.39||0.13||4.6||4.04||0.011||0.018||0.055||0||100||1 cup, whole
 * CRANBERRIES,WILD,BUSH,RAW (ALASKA NATIVE)||55||1.1||0.2||6.7||||||||||||||
 * CRANBERRY JUC COCKTAIL,BTLD||54||0||0.1||0||11.87||0.009||0.019||0.059||0||253||1 cup, (8 fl oz)
 * CRANBERRY JUC COCKTAIL,BTLD,LO CAL,W/CA,SACCHARIN&CORN SWTNR||19||0.02||0.01||0||4.59||0||0||0||0||237||1 cup, (8 fl oz)
 * CRANBERRY JUC COCKTAIL,FRZ CONC||201||0.05||0||0.2||42.5||0||||||0||435||1 can, (12 fl oz)
 * CRANBERRY JUC COCKTAIL,FRZ CONC,PREP W/ H2O||47||0.01||0||0||9.76||0||0||0||0||237||1 serving, 8 fl oz
 * CRANBERRY JUC,UNSWTND||46||0.39||0.13||0.1||12.1||0.01||0.023||0.07||0||31.6||1 fl oz
 * CRANBERRY SAU,CND,SWTND||151||0.2||0.15||1||37.9||0.013||0.021||0.066||0||57||1 slice, (1/2" thick, approx 8 slices per can)
 * CRANBERRY-APPLE JUC DRK,BTLD||63||0||0.11||0||14.5||0.013||0.014||0.052||0||245||1 cup, (8 fl oz)
 * CRANBERRY-APPLE JUC DRK,LO CAL,W/VIT C||19||0.1||0||0.1||4.6||0||0||0||0||30||1 fl oz
 * CRANBERRY-APRICOT JUC DRK,BTLD||64||0.2||0||0.1||||0||0||0||0||245||1 cup, (8 fl oz)
 * CRANBERRY-GRAPE JUC DRK,BTLD||56||0.2||0.1||0.1||||0.033||0.004||0.023||0||245||1 cup, (8 fl oz)
 * CRANBERRY-ORANGE RELISH,CND||178||0.3||0.1||0||||0.012||||||0||||
 * CRANBERRY,LO BUSH OR LINGENBERRY,RAW (ALASKA NATIVE)||55||0.4||0.5||||||||||||||||
 * CRAYFISH,MXD SP,FARMED,CKD,MOIST HEAT||87||17.52||1.3||0||||0.216||0.251||0.413||137||||
 * CRAYFISH,MXD SP,FARMED,RAW||72||14.85||0.97||0||||0.163||0.178||0.313||107||27||8 crayfish
 * CRAYFISH,MXD SP,WILD,CKD,MOIST HEAT||82||16.77||1.2||0||0||0.181||0.244||0.367||133||||
 * CRAYFISH,MXD SP,WILD,RAW||77||15.97||0.95||0||0||0.159||0.174||0.293||114||27||8 crayfish
 * CREAM PUFF,ECLAIR,CUSTARD OR CRM FILLED,ICED||334||4.41||18.52||0.9||22.05||7.055||6.07||4.173||66||||
 * CREAM PUFFS,PREP FROM RECIPE,SHELL (INCL ECLAIR)||362||9||25.9||0.8||0.43||5.599||11.128||7.38||196||48||1 eclair, (5" x 2" x 1-3/4")
 * CREAM PUFFS,PREP FROM RECIPE,SHELL,W/CUSTARD FILLING||258||6.7||15.5||0.4||9.49||3.679||6.527||4.156||134||130||1 cream puff
 * CREAM SUB,FLAV,LIQ||251||0.69||13.5||1.1||33.04||2.635||4.002||6.269||0||||
 * CREAM SUB,FLAV,PDR||482||0.68||21.47||1.2||58.01||19.446||0.618||0.229||0||||
 * CREAM SUB,LIQ,LT||71||0.8||3.5||0||9.1||0.896||2.03||0.42||0||242||1 cup
 * CREAM SUB,LIQ,W/HYDR VEG OIL&SOY PROT||136||1||9.97||0||11.38||1.937||7.551||0.027||0||30||1 fl oz
 * CREAM SUB,LIQ,W/LAURIC ACID OIL&NA CASEINATE||136||1||9.97||0||||9.304||0.106||0.003||0||120||.5 cup
 * CREAM SUB,PDR,LT||431||1.9||15.7||0||73.4||3.8||11.5||0.198||0||3||1 packet
 * CREAM SUBSTITUTE,POWDERED||545||4.79||35.48||0||54.88||32.525||0.968||0.014||0||2||1 tsp
 * CREAM,FLUID,HALF AND HALF||130||2.96||11.5||0||4.3||7.158||3.321||0.427||37||15||1 tbsp
 * CREAM,FLUID,HVY WHIPPING||345||2.05||37||0||2.79||23.032||10.686||1.374||137||238||1 cup, fluid (yields 2 cups whipped)
 * CREAM,FLUID,LT (COFFEE CRM OR TABLE CRM)||195||2.7||19.31||0||3.66||12.02||5.577||0.717||66||15||1 tbsp
 * CREAM,FLUID,LT WHIPPING||292||2.17||30.91||0||2.96||19.337||9.093||0.884||111||239||1 cup, fluid (yields 2 cups whipped)
 * CREAM,HALF & HALF,FAT FREE||59||2.6||1.4||0||5||0.841||0.384||0.052||5||484||1 pint
 * CREAM,SOUR,CULTURED||193||2.07||19.73||0||2.88||11.507||5.068||0.84||52||230||1 cup
 * CREAM,SOUR,RED FAT,CULTURED||135||2.94||12||0||0.16||7.47||3.466||0.446||39||242||1 cup
 * CREAM,WHIPPED,CRM TOPPING,PRESSURIZED||257||3.2||22.22||0||8||13.831||6.418||0.825||76||3||1 tbsp
 * CREAMY DRSNG,MADE W/SOUR CRM AND/OR BTTRMLK&OIL,RED CAL||160||1.5||14||0||5.65||2.115||3.273||7.994||0||245||1 cup
 * CREAMY DRSNG,W/SOUR CRM AND/OR BTTRMLK&OIL,RED CAL,CHOL-FREE||140||1||8||0||3.28||1.355||3.391||2.891||0||234||1 cup
 * CRESS,GARDEN,CKD,BLD,DRND,W/SALT||23||1.9||0.6||0.7||3.11||0.02||0.205||0.196||0||||
 * CRESS,GARDEN,CKD,BLD,DRND,WO/SALT||23||1.9||0.6||0.7||3.11||0.02||0.205||0.196||0||68||.5 cup
 * CRESS,GARDEN,RAW||32||2.6||0.7||1.1||4.4||0.023||0.239||0.228||0||1||1 sprig
 * CRISPED RICE BAR,ALMOND||458||7||20.4||3.6||||3.77||7.5||7.73||0||||
 * CRISPED RICE BAR,CHOC CHIP||404||5.1||13.5||2.2||||5.24||3.99||3.65||0||||
 * CRISPY CHICK,BACON,& TOMATO CLUB SNDWCH,W/ CHS,LETUCE,& MAYO||257||15.38||11.76||1.2||4.99||3.372||4.5||3.207||38||||
 * CRMY DRSG,MDE W/ SOUR CRM AND/OR BTRMLK & OIL,RED CAL,FTFREE||107||1.4||2.7||0||5.35||0.494||0.64||1.444||0||264||1 cup
 * CROAKER,ATLANTIC,CKD,BREADED&FRIED||221||18.2||12.67||0.4||||3.476||5.32||2.917||84||85||3 oz
 * CROAKER,ATLANTIC,RAW||104||17.78||3.17||0||0||1.088||1.149||0.464||61||85||3 oz
 * CROISSANTS,APPLE||254||7.4||8.7||2.5||||4.994||2.393||0.628||31||57||1 croissant, medium
 * CROISSANTS,BUTTER||406||8.2||21||2.6||11.26||11.659||5.525||1.094||67||28||1 croissant, mini
 * CROISSANTS,CHEESE||414||9.2||20.9||2.6||11.35||10.628||6.509||2.384||57||42||1 croissant, small
 * CROUTONS,PLAIN||407||11.9||6.6||5.1||||1.51||3.059||1.273||0||30||1 cup
 * CROUTONS,SEASONED||465||10.8||18.3||5||4.41||5.247||9.498||2.368||7||40||1 cup
 * CRUSTACEANS,CRAB,BLUE,CRAB CAKES,HOME RECIPE||155||20.21||7.52||0||||1.483||2.815||2.273||150||||
 * CRUSTACEANS,SHRIMP,UNTREATED,CKD||99||23.98||0.28||||||0.056||0.048||0.079||189||||
 * CRUSTACEANS,SHRIMP,UNTREATED,RAW||85||20.1||0.51||||||0.101||0.086||0.152||161||||
 * CUCUMBER,PEELED,RAW||12||0.59||0.16||0.7||1.38||0.013||0.002||0.003||0||119||1 cup, sliced
 * CUCUMBER,WITH PEEL,RAW||15||0.65||0.11||0.5||1.67||0.037||0.005||0.032||0||301||1 cucumber, (8-1/4")
 * CUMIN SEED||375||17.81||22.27||10.5||2.25||1.535||14.04||3.279||0||6||1 tbsp, whole
 * CURRANTS,EUROPEAN BLACK,RAW||63||1.4||0.41||||||0.034||0.058||0.179||0||||
 * CURRANTS,RED&WHITE,RAW||56||1.4||0.2||4.3||7.37||0.017||0.028||0.088||0||||
 * CURRANTS,ZANTE,DRIED||283||4.08||0.27||6.8||67.28||0.028||0.047||0.18||0||||
 * CURRY POWDER||325||14.29||14.01||53.2||2.76||1.648||8.782||3.056||0||6.3||1 tbsp
 * CUSK,COOKED,DRY HEAT||112||24.35||0.88||0||||||||||53||85||3 oz
 * CUSK,RAW||87||18.99||0.69||0||||0.13||0.09||0.28||41||85||3 oz
 * CUSTARD-APPLE,(BULLOCK'S-HEART),RAW||101||1.7||0.6||2.4||||0.231||||||0||||
 * CUTTLEFISH,MXD SP,CKD,MOIST HEAT||158||32.48||1.4||0||||0.236||0.162||0.268||224||||
 * CUTTLEFISH,MXD SP,RAW||79||16.24||0.7||0||||0.118||0.081||0.134||112||||
 * }
 * CRACKERS,CRM,GAMESA SABROSAS||484||7.01||20.37||2.4||9.37||5.362||10.625||2.45||||3.1||1 cracker
 * CRACKERS,CRM,LA MODERNA RIKIS CRM CRACKERS||422||7.19||19.5||2.4||10.41||9.377||7.313||1.276||||3.1||1 cracker
 * CRACKERS,MATZO,EGG||391||12.3||2.1||2.8||||0.548||0.612||0.473||83||28||1 matzo
 * CRACKERS,MATZO,EGG&ONION||391||10||3.9||5||||0.936||0.987||1.001||45||28||1 matzo
 * CRACKERS,MATZO,PLAIN||395||10||1.4||3||0.29||0.226||0.127||0.603||0||28||1 matzo
 * CRACKERS,MATZO,WHOLE-WHEAT||351||13.1||1.5||11.8||||0.243||0.194||0.653||0||28||1 matzo
 * CRACKERS,MELBA TOAST,PLN||390||12.1||3.2||6.3||0.94||0.445||0.782||1.282||0||30||1 cup, pieces
 * CRACKERS,MELBA TOAST,PLN,WO/SALT||390||12.1||3.2||6.3||||0.445||0.782||1.282||0||70||1 cup, crushed
 * CRACKERS,MELBA TOAST,RYE (INCL PUMPERNICKEL)||389||11.6||3.4||8||||0.453||0.907||1.347||0||5||1 toast
 * CRACKERS,MELBA TOAST,WHEAT||374||12.9||2.3||7.4||||0.337||0.544||0.91||0||5||1 toast
 * CRACKERS,MILK||455||7.6||15.8||1.9||16.44||2.633||6.479||5.749||11||11||1 cracker
 * CRACKERS,MULTIGRAIN||482||7.1||20.4||3.5||12||3.3||5||11.8||0||||
 * CRACKERS,RUSK TOAST||407||13.5||7.2||||||1.376||2.755||2.31||78||10||1 rusk
 * CRACKERS,RYE,SANDWICH-TYPE W/CHS FILLING||481||9.2||22.3||3.6||||5.987||12.236||2.863||9||7||1 cracker, sandwich
 * CRACKERS,RYE,WAFERS,PLAIN||334||9.6||0.9||22.9||1.01||0.108||0.152||0.397||0||61||1 cup, crushed
 * CRACKERS,RYE,WAFERS,SEASONED||381||9||9.2||20.9||||1.287||3.27||3.608||0||22||1 cracker, triple
 * CRACKERS,SALTINES (INCL OYSTER,SODA,SOUP)||418||9.45||8.66||2.8||1.25||1.648||1.984||4.856||0||14.2||.5 oz
 * CRACKERS,SALTINES,FAT-FREE,LOW-SODIUM||393||10.5||1.6||2.7||0.38||0.244||0.142||0.685||0||30||6 saltines
 * CRACKERS,SALTINES,LO SALT (INCL OYSTER,SODA,SOUP)||421||9.5||8.85||2.9||2.22||2.001||2.247||4.068||0||45||1 cup, oyster crackers
 * CRACKERS,SALTINES,UNSALTED TOPS (INCL OYSTER,SODA,SOUP)||434||9.2||11.8||3||||2.932||6.422||1.679||0||3||1 cracker
 * CRACKERS,SALTINES,WHL WHEAT (INCLUDES MULTI-GRAIN)||398||7.14||10.71||0||0||0||2.793||7.229||0||||
 * CRACKERS,SNACK,GOYA CRACKERS||433||14.25||13.35||3.8||2.35||6.323||4.697||1.536||||12.7||1 cracker
 * CRACKERS,STD SNACK-TYPE,REG||510||6.75||26.39||2.3||8.46||5.897||6.768||12.464||0||16||5 crackers, regular size, round (1 serving)
 * CRACKERS,STD SNACK-TYPE,REG,LO SALT||502||7.4||25.3||1.6||1.79||3.776||10.64||9.545||0||62||1 cup, bite size
 * CRACKERS,STD SNACK-TYPE,SNDWCH,W/CHS FILLING||477||9.3||21.1||1.9||3.18||6.125||11.254||2.567||2||7||1 cracker, sandwich
 * CRACKERS,STD SNACK-TYPE,SNDWCH,W/PNUT BUTTER FILLING||494||11.47||24.54||2.3||10.5||4.913||13.776||4.655||0||7||1 cracker, sandwich
 * CRACKERS,WHEAT,LOW SALT||473||8.6||20.6||4.5||13.04||5.178||11.448||2.796||0||83||1 cup, crushed
 * CRACKERS,WHEAT,RED FAT||444||9.34||13.37||3.4||15.01||2.112||3.295||7.055||0||1.8||1 cracker
 * CRACKERS,WHEAT,REGULAR||456||8.95||17.36||3.7||13.8||2.73||4.297||9.225||0||2||1 cracker, thin square
 * CRACKERS,WHEAT,SNDWCH,W/CHS FILLING||497||9.8||25||3.1||||4.129||10.351||9.166||7||7||1 cracker, sandwich
 * CRACKERS,WHEAT,SNDWCH,W/PNUT BUTTER FILLING||495||13.5||26.7||4.4||||4.602||11.766||8.862||0||7||1 cracker, sandwich
 * CRACKERS,WHOLE-WHEAT||427||10.58||14.13||10.3||1.19||2.063||3.248||6.945||0||28||6 crackers, Triscuits, regular size
 * CRACKERS,WHOLE-WHEAT,LO SALT||443||8.8||17.2||10.5||0.37||3.393||5.88||6.596||0||94||1 cup, crushed
 * CRACKERS,WHOLE-WHEAT,RED FAT||416||11.34||7.59||10.9||1.22||1.067||1.609||3.568||0||4.2||1 cracker
 * CRANBERRIES,DRIED,SWTND||308||0.07||1.37||5.7||65||0.103||0.198||0.658||0||||
 * CRANBERRIES,RAW||46||0.39||0.13||4.6||4.04||0.011||0.018||0.055||0||100||1 cup, whole
 * CRANBERRIES,WILD,BUSH,RAW (ALASKA NATIVE)||55||1.1||0.2||6.7||||||||||||||
 * CRANBERRY JUC COCKTAIL,BTLD||54||0||0.1||0||11.87||0.009||0.019||0.059||0||253||1 cup, (8 fl oz)
 * CRANBERRY JUC COCKTAIL,BTLD,LO CAL,W/CA,SACCHARIN&CORN SWTNR||19||0.02||0.01||0||4.59||0||0||0||0||237||1 cup, (8 fl oz)
 * CRANBERRY JUC COCKTAIL,FRZ CONC||201||0.05||0||0.2||42.5||0||||||0||435||1 can, (12 fl oz)
 * CRANBERRY JUC COCKTAIL,FRZ CONC,PREP W/ H2O||47||0.01||0||0||9.76||0||0||0||0||237||1 serving, 8 fl oz
 * CRANBERRY JUC,UNSWTND||46||0.39||0.13||0.1||12.1||0.01||0.023||0.07||0||31.6||1 fl oz
 * CRANBERRY SAU,CND,SWTND||151||0.2||0.15||1||37.9||0.013||0.021||0.066||0||57||1 slice, (1/2" thick, approx 8 slices per can)
 * CRANBERRY-APPLE JUC DRK,BTLD||63||0||0.11||0||14.5||0.013||0.014||0.052||0||245||1 cup, (8 fl oz)
 * CRANBERRY-APPLE JUC DRK,LO CAL,W/VIT C||19||0.1||0||0.1||4.6||0||0||0||0||30||1 fl oz
 * CRANBERRY-APRICOT JUC DRK,BTLD||64||0.2||0||0.1||||0||0||0||0||245||1 cup, (8 fl oz)
 * CRANBERRY-GRAPE JUC DRK,BTLD||56||0.2||0.1||0.1||||0.033||0.004||0.023||0||245||1 cup, (8 fl oz)
 * CRANBERRY-ORANGE RELISH,CND||178||0.3||0.1||0||||0.012||||||0||||
 * CRANBERRY,LO BUSH OR LINGENBERRY,RAW (ALASKA NATIVE)||55||0.4||0.5||||||||||||||||
 * CRAYFISH,MXD SP,FARMED,CKD,MOIST HEAT||87||17.52||1.3||0||||0.216||0.251||0.413||137||||
 * CRAYFISH,MXD SP,FARMED,RAW||72||14.85||0.97||0||||0.163||0.178||0.313||107||27||8 crayfish
 * CRAYFISH,MXD SP,WILD,CKD,MOIST HEAT||82||16.77||1.2||0||0||0.181||0.244||0.367||133||||
 * CRAYFISH,MXD SP,WILD,RAW||77||15.97||0.95||0||0||0.159||0.174||0.293||114||27||8 crayfish
 * CREAM PUFF,ECLAIR,CUSTARD OR CRM FILLED,ICED||334||4.41||18.52||0.9||22.05||7.055||6.07||4.173||66||||
 * CREAM PUFFS,PREP FROM RECIPE,SHELL (INCL ECLAIR)||362||9||25.9||0.8||0.43||5.599||11.128||7.38||196||48||1 eclair, (5" x 2" x 1-3/4")
 * CREAM PUFFS,PREP FROM RECIPE,SHELL,W/CUSTARD FILLING||258||6.7||15.5||0.4||9.49||3.679||6.527||4.156||134||130||1 cream puff
 * CREAM SUB,FLAV,LIQ||251||0.69||13.5||1.1||33.04||2.635||4.002||6.269||0||||
 * CREAM SUB,FLAV,PDR||482||0.68||21.47||1.2||58.01||19.446||0.618||0.229||0||||
 * CREAM SUB,LIQ,LT||71||0.8||3.5||0||9.1||0.896||2.03||0.42||0||242||1 cup
 * CREAM SUB,LIQ,W/HYDR VEG OIL&SOY PROT||136||1||9.97||0||11.38||1.937||7.551||0.027||0||30||1 fl oz
 * CREAM SUB,LIQ,W/LAURIC ACID OIL&NA CASEINATE||136||1||9.97||0||||9.304||0.106||0.003||0||120||.5 cup
 * CREAM SUB,PDR,LT||431||1.9||15.7||0||73.4||3.8||11.5||0.198||0||3||1 packet
 * CREAM SUBSTITUTE,POWDERED||545||4.79||35.48||0||54.88||32.525||0.968||0.014||0||2||1 tsp
 * CREAM,FLUID,HALF AND HALF||130||2.96||11.5||0||4.3||7.158||3.321||0.427||37||15||1 tbsp
 * CREAM,FLUID,HVY WHIPPING||345||2.05||37||0||2.79||23.032||10.686||1.374||137||238||1 cup, fluid (yields 2 cups whipped)
 * CREAM,FLUID,LT (COFFEE CRM OR TABLE CRM)||195||2.7||19.31||0||3.66||12.02||5.577||0.717||66||15||1 tbsp
 * CREAM,FLUID,LT WHIPPING||292||2.17||30.91||0||2.96||19.337||9.093||0.884||111||239||1 cup, fluid (yields 2 cups whipped)
 * CREAM,HALF & HALF,FAT FREE||59||2.6||1.4||0||5||0.841||0.384||0.052||5||484||1 pint
 * CREAM,SOUR,CULTURED||193||2.07||19.73||0||2.88||11.507||5.068||0.84||52||230||1 cup
 * CREAM,SOUR,RED FAT,CULTURED||135||2.94||12||0||0.16||7.47||3.466||0.446||39||242||1 cup
 * CREAM,WHIPPED,CRM TOPPING,PRESSURIZED||257||3.2||22.22||0||8||13.831||6.418||0.825||76||3||1 tbsp
 * CREAMY DRSNG,MADE W/SOUR CRM AND/OR BTTRMLK&OIL,RED CAL||160||1.5||14||0||5.65||2.115||3.273||7.994||0||245||1 cup
 * CREAMY DRSNG,W/SOUR CRM AND/OR BTTRMLK&OIL,RED CAL,CHOL-FREE||140||1||8||0||3.28||1.355||3.391||2.891||0||234||1 cup
 * CRESS,GARDEN,CKD,BLD,DRND,W/SALT||23||1.9||0.6||0.7||3.11||0.02||0.205||0.196||0||||
 * CRESS,GARDEN,CKD,BLD,DRND,WO/SALT||23||1.9||0.6||0.7||3.11||0.02||0.205||0.196||0||68||.5 cup
 * CRESS,GARDEN,RAW||32||2.6||0.7||1.1||4.4||0.023||0.239||0.228||0||1||1 sprig
 * CRISPED RICE BAR,ALMOND||458||7||20.4||3.6||||3.77||7.5||7.73||0||||
 * CRISPED RICE BAR,CHOC CHIP||404||5.1||13.5||2.2||||5.24||3.99||3.65||0||||
 * CRISPY CHICK,BACON,& TOMATO CLUB SNDWCH,W/ CHS,LETUCE,& MAYO||257||15.38||11.76||1.2||4.99||3.372||4.5||3.207||38||||
 * CRMY DRSG,MDE W/ SOUR CRM AND/OR BTRMLK & OIL,RED CAL,FTFREE||107||1.4||2.7||0||5.35||0.494||0.64||1.444||0||264||1 cup
 * CROAKER,ATLANTIC,CKD,BREADED&FRIED||221||18.2||12.67||0.4||||3.476||5.32||2.917||84||85||3 oz
 * CROAKER,ATLANTIC,RAW||104||17.78||3.17||0||0||1.088||1.149||0.464||61||85||3 oz
 * CROISSANTS,APPLE||254||7.4||8.7||2.5||||4.994||2.393||0.628||31||57||1 croissant, medium
 * CROISSANTS,BUTTER||406||8.2||21||2.6||11.26||11.659||5.525||1.094||67||28||1 croissant, mini
 * CROISSANTS,CHEESE||414||9.2||20.9||2.6||11.35||10.628||6.509||2.384||57||42||1 croissant, small
 * CROUTONS,PLAIN||407||11.9||6.6||5.1||||1.51||3.059||1.273||0||30||1 cup
 * CROUTONS,SEASONED||465||10.8||18.3||5||4.41||5.247||9.498||2.368||7||40||1 cup
 * CRUSTACEANS,CRAB,BLUE,CRAB CAKES,HOME RECIPE||155||20.21||7.52||0||||1.483||2.815||2.273||150||||
 * CRUSTACEANS,SHRIMP,UNTREATED,CKD||99||23.98||0.28||||||0.056||0.048||0.079||189||||
 * CRUSTACEANS,SHRIMP,UNTREATED,RAW||85||20.1||0.51||||||0.101||0.086||0.152||161||||
 * CUCUMBER,PEELED,RAW||12||0.59||0.16||0.7||1.38||0.013||0.002||0.003||0||119||1 cup, sliced
 * CUCUMBER,WITH PEEL,RAW||15||0.65||0.11||0.5||1.67||0.037||0.005||0.032||0||301||1 cucumber, (8-1/4")
 * CUMIN SEED||375||17.81||22.27||10.5||2.25||1.535||14.04||3.279||0||6||1 tbsp, whole
 * CURRANTS,EUROPEAN BLACK,RAW||63||1.4||0.41||||||0.034||0.058||0.179||0||||
 * CURRANTS,RED&WHITE,RAW||56||1.4||0.2||4.3||7.37||0.017||0.028||0.088||0||||
 * CURRANTS,ZANTE,DRIED||283||4.08||0.27||6.8||67.28||0.028||0.047||0.18||0||||
 * CURRY POWDER||325||14.29||14.01||53.2||2.76||1.648||8.782||3.056||0||6.3||1 tbsp
 * CUSK,COOKED,DRY HEAT||112||24.35||0.88||0||||||||||53||85||3 oz
 * CUSK,RAW||87||18.99||0.69||0||||0.13||0.09||0.28||41||85||3 oz
 * CUSTARD-APPLE,(BULLOCK'S-HEART),RAW||101||1.7||0.6||2.4||||0.231||||||0||||
 * CUTTLEFISH,MXD SP,CKD,MOIST HEAT||158||32.48||1.4||0||||0.236||0.162||0.268||224||||
 * CUTTLEFISH,MXD SP,RAW||79||16.24||0.7||0||||0.118||0.081||0.134||112||||
 * }
 * CRAYFISH,MXD SP,WILD,RAW||77||15.97||0.95||0||0||0.159||0.174||0.293||114||27||8 crayfish
 * CREAM PUFF,ECLAIR,CUSTARD OR CRM FILLED,ICED||334||4.41||18.52||0.9||22.05||7.055||6.07||4.173||66||||
 * CREAM PUFFS,PREP FROM RECIPE,SHELL (INCL ECLAIR)||362||9||25.9||0.8||0.43||5.599||11.128||7.38||196||48||1 eclair, (5" x 2" x 1-3/4")
 * CREAM PUFFS,PREP FROM RECIPE,SHELL,W/CUSTARD FILLING||258||6.7||15.5||0.4||9.49||3.679||6.527||4.156||134||130||1 cream puff
 * CREAM SUB,FLAV,LIQ||251||0.69||13.5||1.1||33.04||2.635||4.002||6.269||0||||
 * CREAM SUB,FLAV,PDR||482||0.68||21.47||1.2||58.01||19.446||0.618||0.229||0||||
 * CREAM SUB,LIQ,LT||71||0.8||3.5||0||9.1||0.896||2.03||0.42||0||242||1 cup
 * CREAM SUB,LIQ,W/HYDR VEG OIL&SOY PROT||136||1||9.97||0||11.38||1.937||7.551||0.027||0||30||1 fl oz
 * CREAM SUB,LIQ,W/LAURIC ACID OIL&NA CASEINATE||136||1||9.97||0||||9.304||0.106||0.003||0||120||.5 cup
 * CREAM SUB,PDR,LT||431||1.9||15.7||0||73.4||3.8||11.5||0.198||0||3||1 packet
 * CREAM SUBSTITUTE,POWDERED||545||4.79||35.48||0||54.88||32.525||0.968||0.014||0||2||1 tsp
 * CREAM,FLUID,HALF AND HALF||130||2.96||11.5||0||4.3||7.158||3.321||0.427||37||15||1 tbsp
 * CREAM,FLUID,HVY WHIPPING||345||2.05||37||0||2.79||23.032||10.686||1.374||137||238||1 cup, fluid (yields 2 cups whipped)
 * CREAM,FLUID,LT (COFFEE CRM OR TABLE CRM)||195||2.7||19.31||0||3.66||12.02||5.577||0.717||66||15||1 tbsp
 * CREAM,FLUID,LT WHIPPING||292||2.17||30.91||0||2.96||19.337||9.093||0.884||111||239||1 cup, fluid (yields 2 cups whipped)
 * CREAM,HALF & HALF,FAT FREE||59||2.6||1.4||0||5||0.841||0.384||0.052||5||484||1 pint
 * CREAM,SOUR,CULTURED||193||2.07||19.73||0||2.88||11.507||5.068||0.84||52||230||1 cup
 * CREAM,SOUR,RED FAT,CULTURED||135||2.94||12||0||0.16||7.47||3.466||0.446||39||242||1 cup
 * CREAM,WHIPPED,CRM TOPPING,PRESSURIZED||257||3.2||22.22||0||8||13.831||6.418||0.825||76||3||1 tbsp
 * CREAMY DRSNG,MADE W/SOUR CRM AND/OR BTTRMLK&OIL,RED CAL||160||1.5||14||0||5.65||2.115||3.273||7.994||0||245||1 cup
 * CREAMY DRSNG,W/SOUR CRM AND/OR BTTRMLK&OIL,RED CAL,CHOL-FREE||140||1||8||0||3.28||1.355||3.391||2.891||0||234||1 cup
 * CRESS,GARDEN,CKD,BLD,DRND,W/SALT||23||1.9||0.6||0.7||3.11||0.02||0.205||0.196||0||||
 * CRESS,GARDEN,CKD,BLD,DRND,WO/SALT||23||1.9||0.6||0.7||3.11||0.02||0.205||0.196||0||68||.5 cup
 * CRESS,GARDEN,RAW||32||2.6||0.7||1.1||4.4||0.023||0.239||0.228||0||1||1 sprig
 * CRISPED RICE BAR,ALMOND||458||7||20.4||3.6||||3.77||7.5||7.73||0||||
 * CRISPED RICE BAR,CHOC CHIP||404||5.1||13.5||2.2||||5.24||3.99||3.65||0||||
 * CRISPY CHICK,BACON,& TOMATO CLUB SNDWCH,W/ CHS,LETUCE,& MAYO||257||15.38||11.76||1.2||4.99||3.372||4.5||3.207||38||||
 * CRMY DRSG,MDE W/ SOUR CRM AND/OR BTRMLK & OIL,RED CAL,FTFREE||107||1.4||2.7||0||5.35||0.494||0.64||1.444||0||264||1 cup
 * CROAKER,ATLANTIC,CKD,BREADED&FRIED||221||18.2||12.67||0.4||||3.476||5.32||2.917||84||85||3 oz
 * CROAKER,ATLANTIC,RAW||104||17.78||3.17||0||0||1.088||1.149||0.464||61||85||3 oz
 * CROISSANTS,APPLE||254||7.4||8.7||2.5||||4.994||2.393||0.628||31||57||1 croissant, medium
 * CROISSANTS,BUTTER||406||8.2||21||2.6||11.26||11.659||5.525||1.094||67||28||1 croissant, mini
 * CROISSANTS,CHEESE||414||9.2||20.9||2.6||11.35||10.628||6.509||2.384||57||42||1 croissant, small
 * CROUTONS,PLAIN||407||11.9||6.6||5.1||||1.51||3.059||1.273||0||30||1 cup
 * CROUTONS,SEASONED||465||10.8||18.3||5||4.41||5.247||9.498||2.368||7||40||1 cup
 * CRUSTACEANS,CRAB,BLUE,CRAB CAKES,HOME RECIPE||155||20.21||7.52||0||||1.483||2.815||2.273||150||||
 * CRUSTACEANS,SHRIMP,UNTREATED,CKD||99||23.98||0.28||||||0.056||0.048||0.079||189||||
 * CRUSTACEANS,SHRIMP,UNTREATED,RAW||85||20.1||0.51||||||0.101||0.086||0.152||161||||
 * CUCUMBER,PEELED,RAW||12||0.59||0.16||0.7||1.38||0.013||0.002||0.003||0||119||1 cup, sliced
 * CUCUMBER,WITH PEEL,RAW||15||0.65||0.11||0.5||1.67||0.037||0.005||0.032||0||301||1 cucumber, (8-1/4")
 * CUMIN SEED||375||17.81||22.27||10.5||2.25||1.535||14.04||3.279||0||6||1 tbsp, whole
 * CURRANTS,EUROPEAN BLACK,RAW||63||1.4||0.41||||||0.034||0.058||0.179||0||||
 * CURRANTS,RED&WHITE,RAW||56||1.4||0.2||4.3||7.37||0.017||0.028||0.088||0||||
 * CURRANTS,ZANTE,DRIED||283||4.08||0.27||6.8||67.28||0.028||0.047||0.18||0||||
 * CURRY POWDER||325||14.29||14.01||53.2||2.76||1.648||8.782||3.056||0||6.3||1 tbsp
 * CUSK,COOKED,DRY HEAT||112||24.35||0.88||0||||||||||53||85||3 oz
 * CUSK,RAW||87||18.99||0.69||0||||0.13||0.09||0.28||41||85||3 oz
 * CUSTARD-APPLE,(BULLOCK'S-HEART),RAW||101||1.7||0.6||2.4||||0.231||||||0||||
 * CUTTLEFISH,MXD SP,CKD,MOIST HEAT||158||32.48||1.4||0||||0.236||0.162||0.268||224||||
 * CUTTLEFISH,MXD SP,RAW||79||16.24||0.7||0||||0.118||0.081||0.134||112||||
 * }
 * CRISPED RICE BAR,CHOC CHIP||404||5.1||13.5||2.2||||5.24||3.99||3.65||0||||
 * CRISPY CHICK,BACON,& TOMATO CLUB SNDWCH,W/ CHS,LETUCE,& MAYO||257||15.38||11.76||1.2||4.99||3.372||4.5||3.207||38||||
 * CRMY DRSG,MDE W/ SOUR CRM AND/OR BTRMLK & OIL,RED CAL,FTFREE||107||1.4||2.7||0||5.35||0.494||0.64||1.444||0||264||1 cup
 * CROAKER,ATLANTIC,CKD,BREADED&FRIED||221||18.2||12.67||0.4||||3.476||5.32||2.917||84||85||3 oz
 * CROAKER,ATLANTIC,RAW||104||17.78||3.17||0||0||1.088||1.149||0.464||61||85||3 oz
 * CROISSANTS,APPLE||254||7.4||8.7||2.5||||4.994||2.393||0.628||31||57||1 croissant, medium
 * CROISSANTS,BUTTER||406||8.2||21||2.6||11.26||11.659||5.525||1.094||67||28||1 croissant, mini
 * CROISSANTS,CHEESE||414||9.2||20.9||2.6||11.35||10.628||6.509||2.384||57||42||1 croissant, small
 * CROUTONS,PLAIN||407||11.9||6.6||5.1||||1.51||3.059||1.273||0||30||1 cup
 * CROUTONS,SEASONED||465||10.8||18.3||5||4.41||5.247||9.498||2.368||7||40||1 cup
 * CRUSTACEANS,CRAB,BLUE,CRAB CAKES,HOME RECIPE||155||20.21||7.52||0||||1.483||2.815||2.273||150||||
 * CRUSTACEANS,SHRIMP,UNTREATED,CKD||99||23.98||0.28||||||0.056||0.048||0.079||189||||
 * CRUSTACEANS,SHRIMP,UNTREATED,RAW||85||20.1||0.51||||||0.101||0.086||0.152||161||||
 * CUCUMBER,PEELED,RAW||12||0.59||0.16||0.7||1.38||0.013||0.002||0.003||0||119||1 cup, sliced
 * CUCUMBER,WITH PEEL,RAW||15||0.65||0.11||0.5||1.67||0.037||0.005||0.032||0||301||1 cucumber, (8-1/4")
 * CUMIN SEED||375||17.81||22.27||10.5||2.25||1.535||14.04||3.279||0||6||1 tbsp, whole
 * CURRANTS,EUROPEAN BLACK,RAW||63||1.4||0.41||||||0.034||0.058||0.179||0||||
 * CURRANTS,RED&WHITE,RAW||56||1.4||0.2||4.3||7.37||0.017||0.028||0.088||0||||
 * CURRANTS,ZANTE,DRIED||283||4.08||0.27||6.8||67.28||0.028||0.047||0.18||0||||
 * CURRY POWDER||325||14.29||14.01||53.2||2.76||1.648||8.782||3.056||0||6.3||1 tbsp
 * CUSK,COOKED,DRY HEAT||112||24.35||0.88||0||||||||||53||85||3 oz
 * CUSK,RAW||87||18.99||0.69||0||||0.13||0.09||0.28||41||85||3 oz
 * CUSTARD-APPLE,(BULLOCK'S-HEART),RAW||101||1.7||0.6||2.4||||0.231||||||0||||
 * CUTTLEFISH,MXD SP,CKD,MOIST HEAT||158||32.48||1.4||0||||0.236||0.162||0.268||224||||
 * CUTTLEFISH,MXD SP,RAW||79||16.24||0.7||0||||0.118||0.081||0.134||112||||
 * }
 * CUCUMBER,PEELED,RAW||12||0.59||0.16||0.7||1.38||0.013||0.002||0.003||0||119||1 cup, sliced
 * CUCUMBER,WITH PEEL,RAW||15||0.65||0.11||0.5||1.67||0.037||0.005||0.032||0||301||1 cucumber, (8-1/4")
 * CUMIN SEED||375||17.81||22.27||10.5||2.25||1.535||14.04||3.279||0||6||1 tbsp, whole
 * CURRANTS,EUROPEAN BLACK,RAW||63||1.4||0.41||||||0.034||0.058||0.179||0||||
 * CURRANTS,RED&WHITE,RAW||56||1.4||0.2||4.3||7.37||0.017||0.028||0.088||0||||
 * CURRANTS,ZANTE,DRIED||283||4.08||0.27||6.8||67.28||0.028||0.047||0.18||0||||
 * CURRY POWDER||325||14.29||14.01||53.2||2.76||1.648||8.782||3.056||0||6.3||1 tbsp
 * CUSK,COOKED,DRY HEAT||112||24.35||0.88||0||||||||||53||85||3 oz
 * CUSK,RAW||87||18.99||0.69||0||||0.13||0.09||0.28||41||85||3 oz
 * CUSTARD-APPLE,(BULLOCK'S-HEART),RAW||101||1.7||0.6||2.4||||0.231||||||0||||
 * CUTTLEFISH,MXD SP,CKD,MOIST HEAT||158||32.48||1.4||0||||0.236||0.162||0.268||224||||
 * CUTTLEFISH,MXD SP,RAW||79||16.24||0.7||0||||0.118||0.081||0.134||112||||
 * }
 * CUSK,COOKED,DRY HEAT||112||24.35||0.88||0||||||||||53||85||3 oz
 * CUSK,RAW||87||18.99||0.69||0||||0.13||0.09||0.28||41||85||3 oz
 * CUSTARD-APPLE,(BULLOCK'S-HEART),RAW||101||1.7||0.6||2.4||||0.231||||||0||||
 * CUTTLEFISH,MXD SP,CKD,MOIST HEAT||158||32.48||1.4||0||||0.236||0.162||0.268||224||||
 * CUTTLEFISH,MXD SP,RAW||79||16.24||0.7||0||||0.118||0.081||0.134||112||||
 * }
 * CUTTLEFISH,MXD SP,CKD,MOIST HEAT||158||32.48||1.4||0||||0.236||0.162||0.268||224||||
 * CUTTLEFISH,MXD SP,RAW||79||16.24||0.7||0||||0.118||0.081||0.134||112||||
 * }
 * CUTTLEFISH,MXD SP,RAW||79||16.24||0.7||0||||0.118||0.081||0.134||112||||
 * }

List of US Foods With Protein, Carbohydrate, Fat & Calories
A – B – C – D – E – F – G – H – I – J – K – L – M – N – O – P – Q – R – S – T – U – V – W – X – Y – Z