McDonald's, Quarter Pounder

The Quarter Pounder is a popular hamburger offered by the fast food chain McDonald's, with weight of a quarter of a pound (113.4 g) before cooking.

Calories and Nutritional value of McDonald's Quarter Pounder

 * align="center" style="background:#f0f0f0;"|1.0 Quarter Pounder is 171.0g
 * Nutrients||||||
 * Water||g||50.37||86.13
 * Energy||kcal||244||417
 * Protein||g||14.1||24.11
 * Total lipid (fat)||g||11.55||19.75
 * Carbohydrate, by difference||g||22.17||37.91
 * Fiber, total dietary||g||1.6||2.7
 * Sugars, total||g||5.13||8.77
 * Minerals||||||
 * Calcium, Ca||mg||84||144
 * Iron, Fe||mg||2.41||4.12
 * Magnesium, Mg||mg||22||38
 * Phosphorus, P||mg||124||212
 * Potassium, K||mg||227||388
 * Sodium, Na||mg||427||730
 * Zinc, Zn||mg||2.69||4.6
 * Vitamins||||||
 * Vitamin C, total ascorbic acid||mg||0.9||1.5
 * Thiamin||mg||0.183||0.313
 * Riboflavin||mg||0.344||0.588
 * Niacin||mg||4.452||7.613
 * Vitamin B-12||µg||1.28||2.19
 * Vitamin A, IU||IU||56||96
 * Lipids||||||
 * Fatty acids, total saturated||g||4.008||6.854
 * Fatty acids, total monounsaturated||g||4.202||7.185
 * Fatty acids, total polyunsaturated||g||0.283||0.484
 * Fatty acids, total trans||g||0.724||1.238
 * Cholesterol||mg||39||67
 * }
 * Zinc, Zn||mg||2.69||4.6
 * Vitamins||||||
 * Vitamin C, total ascorbic acid||mg||0.9||1.5
 * Thiamin||mg||0.183||0.313
 * Riboflavin||mg||0.344||0.588
 * Niacin||mg||4.452||7.613
 * Vitamin B-12||µg||1.28||2.19
 * Vitamin A, IU||IU||56||96
 * Lipids||||||
 * Fatty acids, total saturated||g||4.008||6.854
 * Fatty acids, total monounsaturated||g||4.202||7.185
 * Fatty acids, total polyunsaturated||g||0.283||0.484
 * Fatty acids, total trans||g||0.724||1.238
 * Cholesterol||mg||39||67
 * }
 * Vitamin A, IU||IU||56||96
 * Lipids||||||
 * Fatty acids, total saturated||g||4.008||6.854
 * Fatty acids, total monounsaturated||g||4.202||7.185
 * Fatty acids, total polyunsaturated||g||0.283||0.484
 * Fatty acids, total trans||g||0.724||1.238
 * Cholesterol||mg||39||67
 * }
 * Fatty acids, total polyunsaturated||g||0.283||0.484
 * Fatty acids, total trans||g||0.724||1.238
 * Cholesterol||mg||39||67
 * }
 * Cholesterol||mg||39||67
 * }

Calories and Nutritional Value of Quarter Pounder with Cheese

 * align="center" style="background:#f0f0f0;"|1.0 item 7.1 oz 199.0 g
 * Nutrients||||||
 * Water||g||48.9||97.31
 * Energy||kcal||258||513
 * Protein||g||14.59||29.03
 * Total lipid (fat)||g||14.22||28.3
 * Carbohydrate, by difference||g||19.95||39.7
 * Fiber, total dietary||g||1.4||2.8
 * Sugars, total||g||4.91||9.77
 * Minerals||||||
 * Calcium, Ca||mg||144||287
 * Iron, Fe||mg||2.1||4.18
 * Magnesium, Mg||mg||22||44
 * Phosphorus, P||mg||161||320
 * Potassium, K||mg||219||436
 * Sodium, Na||mg||579||1152
 * Zinc, Zn||mg||2.63||5.23
 * Vitamins||||||
 * Vitamin C, total ascorbic acid||mg||0.8||1.6
 * Thiamin||mg||0.164||0.326
 * Riboflavin||mg||0.354||0.704
 * Niacin||mg||3.85||7.662
 * Vitamin B-12||µg||1.26||2.51
 * Vitamin A, IU||IU||280||557
 * Lipids||||||
 * Fatty acids, total saturated||g||5.643||11.23
 * Fatty acids, total monounsaturated||g||4.608||9.17
 * Fatty acids, total polyunsaturated||g||0.433||0.862
 * Fatty acids, total trans||g||0.849||1.69
 * Cholesterol||mg||47||94
 * }
 * Zinc, Zn||mg||2.63||5.23
 * Vitamins||||||
 * Vitamin C, total ascorbic acid||mg||0.8||1.6
 * Thiamin||mg||0.164||0.326
 * Riboflavin||mg||0.354||0.704
 * Niacin||mg||3.85||7.662
 * Vitamin B-12||µg||1.26||2.51
 * Vitamin A, IU||IU||280||557
 * Lipids||||||
 * Fatty acids, total saturated||g||5.643||11.23
 * Fatty acids, total monounsaturated||g||4.608||9.17
 * Fatty acids, total polyunsaturated||g||0.433||0.862
 * Fatty acids, total trans||g||0.849||1.69
 * Cholesterol||mg||47||94
 * }
 * Vitamin A, IU||IU||280||557
 * Lipids||||||
 * Fatty acids, total saturated||g||5.643||11.23
 * Fatty acids, total monounsaturated||g||4.608||9.17
 * Fatty acids, total polyunsaturated||g||0.433||0.862
 * Fatty acids, total trans||g||0.849||1.69
 * Cholesterol||mg||47||94
 * }
 * Fatty acids, total polyunsaturated||g||0.433||0.862
 * Fatty acids, total trans||g||0.849||1.69
 * Cholesterol||mg||47||94
 * }
 * Cholesterol||mg||47||94
 * }