Protein, Fat, and Calories of foods by name: J

Comprehensive list of common foods with detailed nutritional information including protein, fat, calories, sorted alphabetically.

Protein, Fat, and Calories of Foods by Name
A – B – C – D – E – F – G – H – I – J – K – L – M – N – O – P – Q – R – S – T – U – V – W – X – Y – Z

Protein, Fat, and Calories of Foods Starting with J

 * Jackfruit, canned, syrup pack||178||1.0 cup, drained||0.64||164||0.25
 * Jackfruit, raw||165||1.0 cup, sliced||2.84||157||1.06
 * JACKSON'S, Old Fashioned Lemon Jumble Cookies||32||3.0 cookies||1.82||150||5.79
 * JACKSON'S, Old Fashioned Vanilla Wafers||30||8.0 cookies||1.5||136||4.62
 * Jams and preserves||20||1.0 tbsp||0.07||56||0.01
 * Jams and preserves, apricot||20||1.0 tbsp||0.14||48||0.04
 * Jams and preserves, dietetic (with sodium saccharin), any flavor||224||1.0 cup||0.67||296||--
 * Java-plum, (jambolan), raw||135||1.0 cup||0.97||81||0.31
 * Jellies||21||1.0 serving 1 tbsp||0.03||56||0
 * Jellies, reduced sugar, home preserved||19||1.0 tbsp||0.06||34||0.01
 * Jellyfish, dried, salted||58||1.0 cup||3.19||21||0.81
 * Jerusalem-artichokes, raw||150||1.0 cup slices||3||110||0.02
 * Jew's ear, (pepeao), raw||99||1.0 cup slices||0.48||25||0.04
 * Juice, apple and grape blend, with added ascorbic acid||250||8.0 fl oz||0.4||125||0.3
 * Juice, apple, grape and pear blend, with added ascorbic acid and calcium||250||8.0 fl oz||0.42||130||0.3
 * Jute, potherb, cooked, boiled, drained, with salt||87||1.0 cup||3.2||32||0.17
 * Jute, potherb, cooked, boiled, drained, without salt||87||1.0 cup||3.2||32||0.17
 * Jute, potherb, raw||28||1.0 cup||1.3||10||0.07
 * }
 * Jellies, reduced sugar, home preserved||19||1.0 tbsp||0.06||34||0.01
 * Jellyfish, dried, salted||58||1.0 cup||3.19||21||0.81
 * Jerusalem-artichokes, raw||150||1.0 cup slices||3||110||0.02
 * Jew's ear, (pepeao), raw||99||1.0 cup slices||0.48||25||0.04
 * Juice, apple and grape blend, with added ascorbic acid||250||8.0 fl oz||0.4||125||0.3
 * Juice, apple, grape and pear blend, with added ascorbic acid and calcium||250||8.0 fl oz||0.42||130||0.3
 * Jute, potherb, cooked, boiled, drained, with salt||87||1.0 cup||3.2||32||0.17
 * Jute, potherb, cooked, boiled, drained, without salt||87||1.0 cup||3.2||32||0.17
 * Jute, potherb, raw||28||1.0 cup||1.3||10||0.07
 * }
 * Juice, apple, grape and pear blend, with added ascorbic acid and calcium||250||8.0 fl oz||0.42||130||0.3
 * Jute, potherb, cooked, boiled, drained, with salt||87||1.0 cup||3.2||32||0.17
 * Jute, potherb, cooked, boiled, drained, without salt||87||1.0 cup||3.2||32||0.17
 * Jute, potherb, raw||28||1.0 cup||1.3||10||0.07
 * }
 * Jute, potherb, raw||28||1.0 cup||1.3||10||0.07
 * }
 * }

Protein, Fat, and Calories of Foods by Name
A – B – C – D – E – F – G – H – I – J – K – L – M – N – O – P – Q – R – S – T – U – V – W – X – Y – Z