Applebees fish, hand battered

Calories and Nutrients in Applebees Fish, Hand Battered

 * align="center" style="background:#f0f0f0;"|1.0 serving 250.0 g
 * Calories and Nutrients||||||
 * Water||g||58.82||147.05
 * Energy||kcal||202||505
 * Protein||g||13.23||33.08
 * Total lipid (fat)||g||9.14||22.85
 * Carbohydrate, by difference||g||16.65||41.62
 * Fiber, total dietary||g||0.9||2.2
 * Sugars, total||g||0.51||1.28
 * Minerals||||||
 * Calcium, Ca||mg||13||32
 * Iron, Fe||mg||0.35||0.88
 * Magnesium, Mg||mg||20||50
 * Phosphorus, P||mg||234||585
 * Potassium, K||mg||241||602
 * Sodium, Na||mg||607||1518
 * Zinc, Zn||mg||0.34||0.85
 * Vitamins||||||
 * Thiamin||mg||0.053||0.132
 * Riboflavin||mg||0.093||0.232
 * Niacin||mg||2.29||5.725
 * Vitamin B-6||mg||0.201||0.502
 * Vitamin B-12||µg||1.23||3.08
 * Vitamin A, RAE||µg||3||8
 * Vitamin A, IU||IU||22||55
 * Vitamin E (alpha-tocopherol)||mg||0.88||2.2
 * Lipids||||||
 * Fatty acids, total saturated||g||1.613||4.032
 * Fatty acids, total monounsaturated||g||2.014||5.035
 * Fatty acids, total polyunsaturated||g||4.559||11.398
 * Fatty acids, total trans||g||0.077||0.192
 * Cholesterol||mg||34||85
 * }
 * Vitamins||||||
 * Thiamin||mg||0.053||0.132
 * Riboflavin||mg||0.093||0.232
 * Niacin||mg||2.29||5.725
 * Vitamin B-6||mg||0.201||0.502
 * Vitamin B-12||µg||1.23||3.08
 * Vitamin A, RAE||µg||3||8
 * Vitamin A, IU||IU||22||55
 * Vitamin E (alpha-tocopherol)||mg||0.88||2.2
 * Lipids||||||
 * Fatty acids, total saturated||g||1.613||4.032
 * Fatty acids, total monounsaturated||g||2.014||5.035
 * Fatty acids, total polyunsaturated||g||4.559||11.398
 * Fatty acids, total trans||g||0.077||0.192
 * Cholesterol||mg||34||85
 * }
 * Vitamin E (alpha-tocopherol)||mg||0.88||2.2
 * Lipids||||||
 * Fatty acids, total saturated||g||1.613||4.032
 * Fatty acids, total monounsaturated||g||2.014||5.035
 * Fatty acids, total polyunsaturated||g||4.559||11.398
 * Fatty acids, total trans||g||0.077||0.192
 * Cholesterol||mg||34||85
 * }
 * Fatty acids, total polyunsaturated||g||4.559||11.398
 * Fatty acids, total trans||g||0.077||0.192
 * Cholesterol||mg||34||85
 * }
 * Cholesterol||mg||34||85
 * }
 * }