Chicken McNuggets

Nutritional value of McDonald's Chicken McNuggets

 * align="center" style="background:#f0f0f0;"|4.0 pieces 64.0 g
 * align="center" style="background:#f0f0f0;"|6.0 pieces 95.0 g
 * align="center" style="background:#f0f0f0;"|10.0 pieces 159.0 g
 * Nutrients||||||||||
 * Water||g||47.13||30.16||44.77||74.94
 * Energy||kcal||302||193||287||480
 * Protein||g||15.79||10.11||15||25.11
 * Total lipid (fat)||g||19.81||12.68||18.82||31.5
 * Carbohydrate, by difference||g||15.09||9.66||14.34||23.99
 * Sugars, total||g||0.08||0.05||0.08||0.13
 * Minerals||||||||||
 * Calcium, Ca||mg||11||7||10||17
 * Iron, Fe||mg||0.89||0.57||0.85||1.42
 * Magnesium, Mg||mg||24||15||23||38
 * Phosphorus, P||mg||272||174||258||432
 * Potassium, K||mg||252||161||239||401
 * Sodium, Na||mg||566||362||538||900
 * Zinc, Zn||mg||0.59||0.38||0.56||0.94
 * Vitamins||||||||||
 * Vitamin C, total ascorbic acid||mg||1.2||0.8||1.1||1.9
 * Thiamin||mg||0.16||0.102||0.152||0.254
 * Riboflavin||mg||0.11||0.07||0.104||0.175
 * Niacin||mg||7.4||4.736||7.03||11.766
 * Vitamin B-6||mg||0.398||0.255||0.378||0.633
 * Vitamin B-12||µg||0.33||0.21||0.31||0.52
 * Lipids||||||||||
 * Fatty acids, total saturated||g||3.261||2.087||3.098||5.185
 * Fatty acids, total monounsaturated||g||8.134||5.206||7.727||12.933
 * Fatty acids, total polyunsaturated||g||5.61||3.59||5.33||8.92
 * Fatty acids, total trans||g||0.114||0.073||0.108||0.181
 * Cholesterol||mg||44||28||42||70
 * }
 * Zinc, Zn||mg||0.59||0.38||0.56||0.94
 * Vitamins||||||||||
 * Vitamin C, total ascorbic acid||mg||1.2||0.8||1.1||1.9
 * Thiamin||mg||0.16||0.102||0.152||0.254
 * Riboflavin||mg||0.11||0.07||0.104||0.175
 * Niacin||mg||7.4||4.736||7.03||11.766
 * Vitamin B-6||mg||0.398||0.255||0.378||0.633
 * Vitamin B-12||µg||0.33||0.21||0.31||0.52
 * Lipids||||||||||
 * Fatty acids, total saturated||g||3.261||2.087||3.098||5.185
 * Fatty acids, total monounsaturated||g||8.134||5.206||7.727||12.933
 * Fatty acids, total polyunsaturated||g||5.61||3.59||5.33||8.92
 * Fatty acids, total trans||g||0.114||0.073||0.108||0.181
 * Cholesterol||mg||44||28||42||70
 * }
 * Lipids||||||||||
 * Fatty acids, total saturated||g||3.261||2.087||3.098||5.185
 * Fatty acids, total monounsaturated||g||8.134||5.206||7.727||12.933
 * Fatty acids, total polyunsaturated||g||5.61||3.59||5.33||8.92
 * Fatty acids, total trans||g||0.114||0.073||0.108||0.181
 * Cholesterol||mg||44||28||42||70
 * }
 * Fatty acids, total polyunsaturated||g||5.61||3.59||5.33||8.92
 * Fatty acids, total trans||g||0.114||0.073||0.108||0.181
 * Cholesterol||mg||44||28||42||70
 * }
 * Cholesterol||mg||44||28||42||70
 * }