McDonald's Big Breakfast

Nutritional Value of McDonald's Big Breakfast

 * align="center" style="background:#f0f0f0;"|1.0 item 9.5 oz 269.0 g
 * Nutrients||||||
 * Water||g||50.68||136.33
 * Energy||kcal||285||767
 * Protein||g||10.16||27.33
 * Total lipid (fat)||g||19.37||52.11
 * Carbohydrate, by difference||g||17.5||47.08
 * Fiber, total dietary||g||1.1||3
 * Sugars, total||g||0.93||2.5
 * Minerals||||||
 * Calcium, Ca||mg||51||137
 * Iron, Fe||mg||1.74||4.68
 * Magnesium, Mg||mg||15||40
 * Phosphorus, P||mg||256||689
 * Potassium, K||mg||207||557
 * Sodium, Na||mg||549||1477
 * Zinc, Zn||mg||0.97||2.61
 * Vitamins||||||
 * Vitamin C, total ascorbic acid||mg||0.4||1.1
 * Thiamin||mg||0.229||0.616
 * Riboflavin||mg||0.352||0.947
 * Niacin||mg||2.273||6.114
 * Vitamin B-6||mg||0.174||0.468
 * Vitamin B-12||µg||0.57||1.53
 * Vitamin A, RAE||µg||70||188
 * Vitamin A, IU||IU||234||629
 * Lipids||||||
 * Fatty acids, total saturated||g||6.405||17.229
 * Fatty acids, total monounsaturated||g||7.372||19.831
 * Fatty acids, total polyunsaturated||g||3.195||8.595
 * Cholesterol||mg||173||465
 * }
 * Zinc, Zn||mg||0.97||2.61
 * Vitamins||||||
 * Vitamin C, total ascorbic acid||mg||0.4||1.1
 * Thiamin||mg||0.229||0.616
 * Riboflavin||mg||0.352||0.947
 * Niacin||mg||2.273||6.114
 * Vitamin B-6||mg||0.174||0.468
 * Vitamin B-12||µg||0.57||1.53
 * Vitamin A, RAE||µg||70||188
 * Vitamin A, IU||IU||234||629
 * Lipids||||||
 * Fatty acids, total saturated||g||6.405||17.229
 * Fatty acids, total monounsaturated||g||7.372||19.831
 * Fatty acids, total polyunsaturated||g||3.195||8.595
 * Cholesterol||mg||173||465
 * }
 * Vitamin A, RAE||µg||70||188
 * Vitamin A, IU||IU||234||629
 * Lipids||||||
 * Fatty acids, total saturated||g||6.405||17.229
 * Fatty acids, total monounsaturated||g||7.372||19.831
 * Fatty acids, total polyunsaturated||g||3.195||8.595
 * Cholesterol||mg||173||465
 * }
 * Fatty acids, total monounsaturated||g||7.372||19.831
 * Fatty acids, total polyunsaturated||g||3.195||8.595
 * Cholesterol||mg||173||465
 * }
 * Cholesterol||mg||173||465
 * }