User talk:HeartMonitron

Intitutional Weight Loss Guidelines and Recommendations summary.
Reading all the guidelines and recommendations published by the major health institutions regarding weight loss and maintenance could be a lengthy undertaking. The hM Nutrition Journal has published a summary.

The guidelines reviewed were those of institutions such as

1 - The American heart Association (Guidelines for Weight Management Programs for Healthy adults) 2- The NHLBI, NHI (Practical Guide on ...Treatment of Overweight and Obesity in Adults) 3- The Mayo Clinic (Weight Loss Basics) 4- Johns Hopkins (Nutrition and Weight Control Special Report - Changing behavior to lose weight)

Other sources are also covered

View the summary at



Readers are also welcome to comment on the provided blog platforms.