Calories, Nutritional Values of Foods in USA Organized by Name: V

Comprehensive list of common foods used in the United States (USA) and other parts of the world including their nutritional information, calories, protein, fat, carbohydrates, cholesterol, saturated fat, trans fat, and poly-unsaturated fatty acids.

For healthy living, and to prevent weight gain, consider foods that are high in fiber, low in carbohydrates, especially refined starches. Foods that are rich in protein with low glycemic load, low in trans fats, saturated fat, and high in poly unsaturated fat should be preferred when ever possible.

Check the glycemic index and glycemic load of foods to prevent the chances of becoming insulin resistant which in turn leads to many metabolic aspects and weight gain.

List of US Foods With Protein, Carbohydrate, Fat & Calories
A – B – C – D – E – F – G – H – I – J – K – L – M – N – O – P – Q – R – S – T – U – V – W – X – Y – Z

List of US Foods With Protein, Carbohydrate, Fat & Calories - V

 * V8 60% VEG JUC,V8 V-LITE||14||0.41||0||0.4||2.06||0||0||0||0||243||1 serving
 * V8 SPLASH JUC DRINKS,BERRY BLEND||29||0||0||||7.41||||||||||||
 * V8 SPLASH JUC DRINKS,DIET BERRY BLEND||4||0||0||||0.41||||||||||||
 * V8 SPLASH JUC DRINKS,DIET FRUIT MEDLEY||4||0||0||||0.84||||||||||||
 * V8 SPLASH JUC DRINKS,FRUIT MEDLEY||33||0||0||||7.82||||||||||||
 * V8 SPLASH JUC DRINKS,MANGO PEACH||33||0||0||||8.23||||||||||||
 * V8 SPLASH JUC DRINKS,ORANGE PNAPPL||29||0||0||||7.41||||||||||||
 * V8 SPLASH JUC DRINKS,ORCHARD BLEND||33||0||0||||7.82||||||||||||
 * V8 SPLASH JUC DRINKS,STRAWBERRY BANANA||29||0||0||||7.41||||||||||||
 * V8 SPLASH JUC DRINKS,STRAWBERRY KIWI||29||0||0||||7.41||||||||||||
 * V8 SPLASH JUC DRINKS,TROPICAL BLEND||29||0||0||||7.41||||||||||||
 * V8 SPLASH JUC,GUAVA PASSION FRUIT||33||0||0||||7.82||||||||||||
 * V8 SPLASH SMOOTHIES,PEACH MANGO||37||1.22||0||0||7.35||0||||||0||||
 * V8 SPLASH SMOOTHIES,STRAWBERRY BANANA||37||1.22||0||0||7.35||0||||||0||||
 * V8 SPLASH SMOOTHIES,TROPICAL COLADA||41||1.22||0||0.4||7.32||0||||||0||||
 * V8 SPLASH,DIET STRAWBERRY KIWI||4||0||0||||0.84||||||||||||
 * V8 SPLASH,DIET TROPICAL BLEND||4||0||0||||0.42||||||||||||
 * V8 V. FUSION JUICES,ACAI BERRY||45||0||0||0||10.57||0||0||0||0||||
 * V8 V. FUSION JUICES,PEACH MANGO||49||0.41||0||0||10.57||||||||||||
 * V8 V. FUSION JUICES,STRAWBERRY BANANA||49||0.41||0||0||10.16||||||||||||
 * V8 V. FUSION JUICES,TROPICAL||49||0.41||0||0||10.16||||||||||||
 * V8 VEG JUC,CA ENR V8||21||0.82||0||0.8||3.29||0||0||0||0||243||1 serving
 * V8 VEG JUC,ESSENTIAL ANTIOXIDANTS V8||21||0.82||0||0.8||3.29||0||||||0||243||1 serving
 * V8 VEG JUC,HI FIBER V8||25||0.82||0||2.1||3.29||0||0||0||0||243||1 serving
 * V8 VEG JUC,LO NA SPICY HOT||21||0.82||0||0.8||3.29||0||0||0||||243||1 serving
 * V8 VEG JUC,LO NA V8||21||0.82||0||0.8||3.29||0||||||0||243||1 serving
 * V8 VEG JUC,ORGANIC V8||20||0.41||0||0.8||3.29||0||0||0||0||243||1 serving
 * V8 VEG JUC,SPICY HOT V8||21||0.82||0||0.8||3.29||0||0||0||0||243||1 serving
 * VANILLA EXTRACT||288||0.06||0.06||0||12.65||0.01||0.01||0.004||0||13||1 tbsp
 * VANILLA EXTRACT,IMITN,ALCOHOL||237||0.05||0||0||||||||||0||13||1 tbsp
 * VANILLA EXTRACT,IMITN,NO ALCOHOL||56||0.03||0||0||14.4||0||0||0||0||13||1 tbsp
 * VEAL,AUSTRALIAN,FAT,RAW||509||9.91||52.17||0||0||23.564||20.777||1.652||66||||
 * VEAL,AUSTRALIAN,RIB,RIB RST,LN & FAT,RAW||201||19.6||13.1||0||0||5.886||5.192||0.588||60||325||1 roast, with bone
 * VEAL,AUSTRALIAN,RIB,RIB RST,LN,RAW||134||21.7||4.63||0||0||2.053||1.813||0.357||58||325||1 roast, with bone
 * VEAL,AUSTRALIAN,SHANK,FORE,BONE-IN,LN & FAT,RAW||145||19.58||7.42||0||0||2.948||3.04||0.526||65||235||1 roast, with bone
 * VEAL,AUSTRALIAN,SHANK,FORE,BONE-IN,LN,RAW||123||20.18||4.65||0||0||1.672||1.943||0.456||65||235||1 roast, with bone
 * VEAL,AUSTRALIAN,SHANK,HIND,BONE-IN,LN & FAT||144||19.78||7.2||0||0||2.951||2.798||0.662||60||330||1 roast, with bone
 * VEAL,AUSTRALIAN,SHANK,HIND,BONE-IN,LN,RAW||122||20.37||4.47||0||0||1.7||1.708||0.602||59||330||1 roast, with bone
 * VEAL,BREAST,FAT,CKD||521||9.4||53.35||0||||21.407||26.41||2.865||95||||
 * VEAL,BREAST,PLATE HALF,BNLESS,LN&FAT,CKD,BRSD||282||25.93||18.95||||||7.434||9.107||1.224||112||291||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,BREAST,POINT HALF,BNLESS,LN&FAT,CKD,BRSD||248||28.23||14.16||||||5.489||6.698||0.996||114||274||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,BREAST,WHL,BNLESS,LN,CKD,BRSD||218||30.32||9.8||||||3.72||4.508||0.788||116||237||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,BREAST,WHL,BNLESS,LN&FAT,CKD,BRSD||266||26.97||16.77||||||6.55||8.012||1.12||113||283||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,BREAST,WHL,BNLESS,LN&FAT,RAW||208||17.47||14.75||||||5.896||7.164||0.952||71||453.6||1 lb
 * VEAL,COMP OF RTL CUTS,FAT,CKD||642||9.42||66.74||0||||32.39||27.98||3.23||73||290||1 unit, cooked (yield from 1 lb raw meat)
 * VEAL,COMP OF RTL CUTS,FAT,RAW||638||6.02||67.83||0||||32.92||28.44||3.28||73||453.6||1 lb
 * VEAL,COMP OF RTL CUTS,LN,CKD||196||31.9||6.58||0||0||1.84||2.35||0.59||118||192||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,COMP OF RTL CUTS,LN,RAW||112||20.2||2.87||0||||0.86||0.92||0.3||83||453.6||1 lb
 * VEAL,COMP OF RTL CUTS,LN&FAT,CKD||231||30.1||11.39||0||0||4.28||4.4||0.8||114||209||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,COMP OF RTL CUTS,LN&FAT,RAW||144||19.35||6.77||0||||2.79||2.57||0.48||82||453.6||1 lb
 * VEAL,CUBED FOR STEW (LEG&SHLDR),LN,CKD,BRSD||188||34.94||4.31||0||||1.3||1.39||0.45||145||263||1 unit, cooked (yield from 1 lb raw meat)
 * VEAL,CUBED FOR STEW (LEG&SHLDR),LN,RAW||109||20.27||2.5||0||||0.75||0.8||0.26||84||453.6||1 lb
 * VEAL,GROUND,CKD,BRLD||172||24.38||7.56||0||0||3.04||2.84||0.55||103||299||1 unit, cooked (yield from 1 lb raw meat)
 * VEAL,GROUND,RAW||144||19.35||6.77||0||||2.79||2.57||0.48||82||113||4 oz
 * VEAL,LEG (TOP RND),LN,CKD,BRSD||203||36.71||5.09||0||||1.92||1.84||0.41||135||267||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,LEG (TOP RND),LN,CKD,PAN-FRIED,BREADED||216||28.41||6.27||0.2||0.57||1.6||2.16||1.35||113||295||1 unit, cooked (yield from 1 lb raw meat)
 * VEAL,LEG (TOP RND),LN,CKD,PAN-FRIED,NOT BREADED||183||33.17||4.62||0||0||1.29||1.65||0.41||107||289||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,LEG (TOP RND),LN,CKD,RSTD||150||28.07||3.39||0||||1.22||1.19||0.29||103||351||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,LEG (TOP RND),LN,RAW||107||21.28||1.76||0||||0.53||0.56||0.18||78||453.6||1 lb
 * VEAL,LEG (TOP RND),LN&FAT,CKD,BRSD||211||36.16||6.33||0||0||2.53||2.36||0.47||134||272||1 unit, cooked (yield from 1 lb raw meat)
 * VEAL,LEG (TOP RND),LN&FAT,CKD,PAN-FRIED,BREADED||238||27.29||9.18||0.3||0.57||3.06||3.39||1.49||112||295||1 unit, cooked (yield from 1 lb raw meat)
 * VEAL,LEG (TOP RND),LN&FAT,CKD,PAN-FRIED,NOT BREADED||211||31.75||8.35||0||0||3.16||3.23||0.58||105||||
 * VEAL,LEG (TOP RND),LN&FAT,CKD,RSTD||160||27.7||4.65||0||0||1.84||1.73||0.35||103||358||1 unit, cooked (yield from 1 lb raw meat)
 * VEAL,LEG (TOP RND),LN&FAT,RAW||117||20.98||3.08||0||0||1.18||1.12||0.24||78||453.6||1 lb
 * VEAL,LOIN,LN,CKD,BRSD||226||33.57||9.15||0||0||2.55||3.27||0.82||125||69||1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)
 * VEAL,LOIN,LN,CKD,RSTD||175||26.32||6.94||0||0||2.58||2.49||0.57||106||208||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,LOIN,LN,RAW||116||20.17||3.34||0||||1.01||1.07||0.34||80||113||1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)
 * VEAL,LOIN,LN&FAT,CKD,BRSD||284||30.19||17.21||0||0||6.73||6.73||1.16||118||80||1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)
 * VEAL,LOIN,LN&FAT,CKD,RSTD||217||24.8||12.32||0||0||5.26||4.78||0.81||103||229||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,LOIN,LN&FAT,RAW||163||18.89||9.14||0||0||3.88||3.54||0.61||79||125||1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g)
 * VEAL,RIB,LN,CKD,BRSD||218||34.44||7.81||0||0||2.56||2.62||0.74||144||163||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,RIB,LN,CKD,RSTD||177||25.76||7.44||0||||2.08||2.66||0.67||115||215||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,RIB,LN,RAW||120||19.97||3.89||0||||1.17||1.25||0.4||83||453.6||1 lb
 * VEAL,RIB,LN&FAT,CKD,BRSD||251||32.43||12.53||0||0||4.95||4.65||0.94||139||177||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,RIB,LN&FAT,CKD,RSTD||228||23.96||13.96||0||||5.41||5.44||0.95||110||240||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,RIB,LN&FAT,RAW||162||18.86||9.01||0||||3.71||3.43||0.63||82||453.6||1 lb
 * VEAL,SHANK (FORE&HIND),LN,CKD,BRSD||177||32.22||4.33||0||||1.14||1.546||0.458||126||223||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,SHANK (FORE&HIND),LN,RAW||108||19.28||2.83||||||0.738||0.982||0.334||75||453.6||1 lb
 * VEAL,SHANK (FORE&HIND),LN&FAT,CKD,BRSD||191||31.54||6.2||||||2.078||2.339||0.541||124||194||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,SHANK (FORE&HIND),LN&FAT,RAW||113||19.15||3.48||||||1.06||1.257||0.363||75||453.6||1 lb
 * VEAL,SHLDR,ARM,LN,CKD,BRSD||201||35.73||5.33||0||||1.49||1.9||0.48||155||160||1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g)
 * VEAL,SHLDR,ARM,LN,CKD,RSTD||164||26.13||5.81||0||||2.31||2.16||0.43||109||272||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,SHLDR,ARM,LN,RAW||105||20.04||2.16||0||||0.65||0.69||0.22||83||289||1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g)
 * VEAL,SHLDR,ARM,LN&FAT,CKD,BRSD||236||33.63||10.24||0||||3.96||3.99||0.7||148||173||1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g)
 * VEAL,SHLDR,ARM,LN&FAT,CKD,RSTD||183||25.46||8.25||0||||3.51||3.2||0.54||108||283||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,SHLDR,ARM,LN&FAT,RAW||132||19.34||5.44||0||0||2.26||2.08||0.38||82||304||1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g)
 * VEAL,SHLDR,BLADE,LN,CKD,BRSD||198||32.66||6.48||0||0||1.81||2.31||0.58||158||174||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,SHLDR,BLADE,LN,CKD,RSTD||171||25.64||6.88||0||||2.57||2.47||0.56||119||236||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,SHLDR,BLADE,LN,RAW||113||19.64||3.26||0||||0.98||1.05||0.34||90||453.6||1 lb
 * VEAL,SHLDR,BLADE,LN&FAT,CKD,BRSD||225||31.26||10.09||0||0||3.64||3.85||0.74||153||186||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,SHLDR,BLADE,LN&FAT,CKD,RSTD||186||25.15||8.67||0||||3.46||3.24||0.64||117||244||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,SHLDR,BLADE,LN&FAT,RAW||129||19.23||5.2||0||||1.94||1.87||0.42||90||453.6||1 lb
 * VEAL,SHLDR,WHL (ARM&BLD),LN,CKD,BRSD||199||33.68||6.1||0||||1.7||2.18||0.55||130||182||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,SHLDR,WHL (ARM&BLD),LN,CKD,RSTD||170||25.81||6.62||0||||2.5||2.4||0.53||114||251||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,SHLDR,WHL (ARM&BLD),LN,RAW||112||19.79||3||0||||0.9||0.96||0.31||86||453.6||1 lb
 * VEAL,SHLDR,WHL (ARM&BLD),LN&FAT,CKD,BRSD||228||32.06||10.14||0||0||3.75||3.9||0.73||126||191||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,SHLDR,WHL (ARM&BLD),LN&FAT,CKD,RSTD||184||25.32||8.42||0||||3.4||3.16||0.61||113||258||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,SHLDR,WHL (ARM&BLD),LN&FAT,RAW||130||19.27||5.28||0||0||2.05||1.94||0.41||87||453.6||1 lb
 * VEAL,SIRLOIN,LN,CKD,BRSD||204||33.96||6.51||0||||1.82||2.33||0.58||113||183||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,SIRLOIN,LN,CKD,RSTD||168||26.32||6.22||0||||2.41||2.28||0.48||104||251||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,SIRLOIN,LN,RAW||110||20.2||2.59||0||||0.78||0.83||0.27||79||453.6||1 lb
 * VEAL,SIRLOIN,LN&FAT,CKD,BRSD||252||31.26||13.14||0||||5.18||5.15||0.87||108||205||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,SIRLOIN,LN&FAT,CKD,RSTD||202||25.14||10.45||0||0||4.51||4.08||0.68||102||269||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,SIRLOIN,LN&FAT,RAW||152||19.07||7.81||0||0||3.35||3.04||0.51||78||453.6||1 lb
 * VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,BRSD||136||11.48||9.63||0||||2.18||1.74||1.49||3100||339||1 unit, cooked (yield from 1 lb raw meat)
 * VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,PAN-FRIED||213||14.48||16.75||0||||3.96||4.21||2.44||2120||330||1 unit, cooked (yield from 1 lb raw meat)
 * VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,RAW||118||10.32||8.21||0||||1.91||1.64||0.95||1590||113||4 oz
 * VEAL,VAR MEATS&BY-PRODUCTS,HEART,CKD,BRSD||186||29.12||6.75||0||||1.82||1.42||1.78||176||198||1 unit, cooked (yield from 1 lb raw meat)
 * VEAL,VAR MEATS&BY-PRODUCTS,HEART,RAW||110||17.18||3.98||0||||1.07||0.84||1.05||104||113||4 oz
 * VEAL,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,BRSD||163||26.32||5.66||0||||1.74||1.24||1.13||791||184||1 unit, cooked (yield from 1 lb raw meat)
 * VEAL,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW||99||15.76||3.12||0||||0.96||0.68||0.62||364||113||4 oz
 * VEAL,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD||192||28.42||6.26||0||0||1.986||1.146||1.069||511||||
 * VEAL,VAR MEATS&BY-PRODUCTS,LIVER,CKD,PAN-FRIED||193||27.37||6.51||0||0||2.109||1.194||1.159||485||||
 * VEAL,VAR MEATS&BY-PRODUCTS,LIVER,RAW||140||19.93||4.85||0||0||1.56||0.968||0.829||334||453||1 lb
 * VEAL,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD||104||18.74||2.64||0||||0.91||0.68||0.36||263||300||1 unit, cooked (yield from 1 lb raw meat)
 * VEAL,VAR MEATS&BY-PRODUCTS,LUNGS,RAW||90||16.3||2.3||0||||0.79||0.59||0.31||229||113||4 oz
 * VEAL,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD||256||29.1||14.6||0||||5.01||5.03||2.72||||240||1 unit, cooked (yield from 1 lb raw meat)
 * VEAL,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW||182||15||13.1||0||||4.51||4.54||2.44||173||113||4 oz
 * VEAL,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD||129||24.08||2.89||0||||0.96||0.78||0.21||447||345||1 unit, cooked (yield from 1 lb raw meat)
 * VEAL,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW||98||18.3||2.2||0||||0.73||0.59||0.16||340||113||4 oz
 * VEAL,VAR MEATS&BY-PRODUCTS,THYMUS,CKD,BRSD||125||22.67||3.11||0||0||0.942||0.903||0.315||350||||
 * VEAL,VAR MEATS&BY-PRODUCTS,THYMUS,RAW||101||17.21||3.07||0||0||0.806||0.775||0.229||250||113||4 oz
 * VEAL,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,BRSD||202||25.85||10.1||0||||4.35||4.61||0.38||238||255||1 unit, cooked (yield from 1 lb raw meat)
 * VEAL,VAR MEATS&BY-PRODUCTS,TONGUE,RAW||131||17.18||5.48||0||||2.35||2.51||0.31||62||113||4 oz
 * VEG OIL SPRD,37% FAT,UNSPEC OILS,W/ SALT,W/ ADDED VITAMIN D||339||0.51||37.77||0||0||8.637||13.958||12.735||0||||
 * VEG OIL SPRD,60% FAT,STICK/TUB/BOTTLE,WO/ SALT||533||0.17||59.81||0||0||12.086||19.348||26.477||1||||
 * VEG OIL SPRD,60% FAT,STICK/TUB/BOTTLE,WO/ SALT,W/VIT D||542||0.17||59.81||0||0||12.086||19.348||26.477||1||||
 * VEG OIL SPRD,60% FAT,STK,W/ SALT,W/ ADDED VITAMIN D||537||0.12||60.39||0||0||10.884||29.664||16.718||0||||
 * VEG OIL SPRD,60% FAT,TUB,W/ SALT,W/ ADDED VITAMIN D||533||0.17||59.81||0||0||12.086||19.347||26.477||1||229||1 cup
 * VEG OIL SPRD,UNSPEC OILS,APPROX 37% FAT,W/ SALT||339||0.51||37.77||0||0||8.637||13.958||12.407||0||232||1 cup
 * VEG-OIL SPRD,STICK/TUB/BOTTLE,60% FAT,W/ ADDED VITAMIN D||535||0.6||59.17||0||0||10.042||20.316||24.686||1||229||1 cup
 * VEGETABLE & FRUIT JUC DRK,RED CAL,ADDED VIT C||4||0||0||0||0.63||0||0||0||0||||
 * VEGETABLE JUC COCKTAIL,CND||19||0.93||0.31||0.5||2.89||0.029||0.04||0.05||0||182||6 fl oz
 * VEGETABLE JUC COCKTAIL,LO NA,CND||19||0.91||0.32||0.5||2.81||0.089||0.123||0.154||0||182||6 fl oz
 * VEGETABLE OIL-BUTTER SPRD,RED CAL||465||0||53||0||0||17.88||20.77||11.15||54||207||1 cup
 * VEGETABLE OIL,PALM KERNEL||862||0||100||0||0||81.5||11.4||1.6||0||218||1 cup
 * VEGETABLES,MXD (CORN,LIMA BNS,PEAS,GRN BNS,CRRT) CND,NO SALT||37||1.4||0.2||3.1||2.41||0.039||0.022||0.098||0||||
 * VEGETABLES,MXD,CND,DRND SOL||49||2.59||0.25||3||2.41||0.051||0.016||0.119||0||||
 * VEGETABLES,MXD,CND,SOL&LIQUIDS||36||1.42||0.25||3.8||||0.051||0.016||0.12||0||||
 * VEGETABLES,MXD,FRZ,CKD,BLD,DRND,W/SALT||60||2.86||0.15||4.4||3.12||0.031||0.01||0.072||0||275||1 package, (10 oz) yields
 * VEGETABLES,MXD,FRZ,CKD,BLD,DRND,WO/SALT||65||2.86||0.15||4.4||3.12||0.031||0.01||0.072||0||275||1 package, (10 oz) yields
 * VEGETABLES,MXD,FRZ,UNPREP||72||3.33||0.52||4||||0.098||0.031||0.235||0||284||1 package, (10 oz)
 * VEGETARIAN FILLETS||290||23||18||6.1||0.8||2.849||4.376||9.332||0||||
 * VEGETARIAN MEATLOAF OR PATTIES||197||21||9||4.6||1.2||1.425||2.188||4.666||0||||
 * VEGETARIAN STEW||123||17||3||1.1||1.25||0.475||0.729||1.555||0||||
 * VEGGIE BURGERS OR SOYBURGERS UNPREP||177||15.7||6.3||4.9||1.07||1.44||1.778||2.023||5||||
 * VERMICELLI,MADE FROM SOY||331||0.1||0.1||3.9||17.44||0.014||0.013||0.041||0||||
 * VINEGAR,BALSAMIC||88||0.49||0||||14.95||0||||||||255||1 cup
 * VINEGAR,CIDER||21||0||0||0||0.4||0||0||0||0||239||1 cup
 * VINEGAR,DISTILLED||18||0||0||0||0.04||0||0||0||0||238||1 cup
 * VINEGAR,RED WINE||19||0.04||0||0||0||0||||||||239||1 cup
 * VINESPINACH,(BASELLA),RAW||19||1.8||0.3||||||||||||0||||
 * VITAL WHEAT GLUTEN||370||75.16||1.85||0.6||0||0.272||0.156||0.81||0||||
 * VITASOY USA ORGANIC NASOYA SILKEN TOFU||47||4.8||2.5||0.3||0.2||0.3||0.6||1.3||0||||
 * VITASOY USA AZUMAYA,EX FIRM TOFU||88||9.2||4.6||0.9||0.5||0.6||1.4||2.6||0||||
 * VITASOY USA AZUMAYA,FIRM TOFU||80||8.3||4.2||0.6||0.4||0.5||1.2||2.5||0||||
 * VITASOY USA AZUMAYA,SILKEN TOFU||43||4.4||2.4||0.2||0.2||0.3||0.5||1.1||0||||
 * VITASOY USA NASOYA,LITE SILKEN TOFU||41||7.5||1.1||||||0.2||0.1||0.7||0||||
 * VITASOY USA ORGANIC NASOYA SPROUTED,TOFU PLUS SUPER FIRM||115||12.1||5.9||1.2||1.1||1.1||1.9||3||0||||
 * VITASOY USA ORGANIC NASOYA,SOFT TOFU||70||8||3.5||0.6||0.3||0.5||0.7||2.3||0||||
 * VITASOY USA ORGANIC NASOYA,TOFU PLUS EX FIRM||92||9.3||4.9||1||0.4||0.6||1.3||3||0||||
 * VITASOY USA ORGANIC NASOYA,TOFU PLUS FIRM||74||8.4||3.4||0.8||0.3||0.3||1.1||2.1||0||||
 * VITASOY USA,NASOYA LITE FIRM TOFU||54||8.3||1.7||0.6||0.2||0.2||0.3||1.2||0||||
 * VITASOY USA,ORGANIC NASOYA EX FIRM TOFU||98||10.1||5.2||1.3||0.4||0.7||1.4||3.1||0||||
 * VITASOY USA,ORGANIC NASOYA FIRM TOFU||84||8.9||4.4||0.8||0.3||0.5||1.2||2.7||0||||
 * VITASOY USA,ORGANIC NASOYA SUPER FIRM CUBED TOFU||118||12.4||6.3||2||0.6||1.3||1.3||3.8||0||||
 * VITASOY USA,VITASOY LT VANILLA SOYMILK||30||1.6||0.82||0.1||2.9||0.18||0.2||0.4||0||243||1 serving
 * VITASOY USA,VITASOY ORGANIC CLASSIC ORIGINAL SOYMILK||47||3.2||1.8||0.4||2||0.21||0.5||1.1||0||243||1 serving
 * VITASOY USA,VITASOY ORGANIC CREAMY ORIGINAL SOYMILK||44||2.9||1.6||0.4||2||0.2||0.4||1||0||243||1 serving
 * }
 * VEAL,SHLDR,ARM,LN&FAT,RAW||132||19.34||5.44||0||0||2.26||2.08||0.38||82||304||1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g)
 * VEAL,SHLDR,BLADE,LN,CKD,BRSD||198||32.66||6.48||0||0||1.81||2.31||0.58||158||174||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,SHLDR,BLADE,LN,CKD,RSTD||171||25.64||6.88||0||||2.57||2.47||0.56||119||236||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,SHLDR,BLADE,LN,RAW||113||19.64||3.26||0||||0.98||1.05||0.34||90||453.6||1 lb
 * VEAL,SHLDR,BLADE,LN&FAT,CKD,BRSD||225||31.26||10.09||0||0||3.64||3.85||0.74||153||186||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,SHLDR,BLADE,LN&FAT,CKD,RSTD||186||25.15||8.67||0||||3.46||3.24||0.64||117||244||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,SHLDR,BLADE,LN&FAT,RAW||129||19.23||5.2||0||||1.94||1.87||0.42||90||453.6||1 lb
 * VEAL,SHLDR,WHL (ARM&BLD),LN,CKD,BRSD||199||33.68||6.1||0||||1.7||2.18||0.55||130||182||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,SHLDR,WHL (ARM&BLD),LN,CKD,RSTD||170||25.81||6.62||0||||2.5||2.4||0.53||114||251||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,SHLDR,WHL (ARM&BLD),LN,RAW||112||19.79||3||0||||0.9||0.96||0.31||86||453.6||1 lb
 * VEAL,SHLDR,WHL (ARM&BLD),LN&FAT,CKD,BRSD||228||32.06||10.14||0||0||3.75||3.9||0.73||126||191||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,SHLDR,WHL (ARM&BLD),LN&FAT,CKD,RSTD||184||25.32||8.42||0||||3.4||3.16||0.61||113||258||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,SHLDR,WHL (ARM&BLD),LN&FAT,RAW||130||19.27||5.28||0||0||2.05||1.94||0.41||87||453.6||1 lb
 * VEAL,SIRLOIN,LN,CKD,BRSD||204||33.96||6.51||0||||1.82||2.33||0.58||113||183||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,SIRLOIN,LN,CKD,RSTD||168||26.32||6.22||0||||2.41||2.28||0.48||104||251||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,SIRLOIN,LN,RAW||110||20.2||2.59||0||||0.78||0.83||0.27||79||453.6||1 lb
 * VEAL,SIRLOIN,LN&FAT,CKD,BRSD||252||31.26||13.14||0||||5.18||5.15||0.87||108||205||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,SIRLOIN,LN&FAT,CKD,RSTD||202||25.14||10.45||0||0||4.51||4.08||0.68||102||269||1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
 * VEAL,SIRLOIN,LN&FAT,RAW||152||19.07||7.81||0||0||3.35||3.04||0.51||78||453.6||1 lb
 * VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,BRSD||136||11.48||9.63||0||||2.18||1.74||1.49||3100||339||1 unit, cooked (yield from 1 lb raw meat)
 * VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,CKD,PAN-FRIED||213||14.48||16.75||0||||3.96||4.21||2.44||2120||330||1 unit, cooked (yield from 1 lb raw meat)
 * VEAL,VAR MEATS&BY-PRODUCTS,BRAIN,RAW||118||10.32||8.21||0||||1.91||1.64||0.95||1590||113||4 oz
 * VEAL,VAR MEATS&BY-PRODUCTS,HEART,CKD,BRSD||186||29.12||6.75||0||||1.82||1.42||1.78||176||198||1 unit, cooked (yield from 1 lb raw meat)
 * VEAL,VAR MEATS&BY-PRODUCTS,HEART,RAW||110||17.18||3.98||0||||1.07||0.84||1.05||104||113||4 oz
 * VEAL,VAR MEATS&BY-PRODUCTS,KIDNEYS,CKD,BRSD||163||26.32||5.66||0||||1.74||1.24||1.13||791||184||1 unit, cooked (yield from 1 lb raw meat)
 * VEAL,VAR MEATS&BY-PRODUCTS,KIDNEYS,RAW||99||15.76||3.12||0||||0.96||0.68||0.62||364||113||4 oz
 * VEAL,VAR MEATS&BY-PRODUCTS,LIVER,CKD,BRSD||192||28.42||6.26||0||0||1.986||1.146||1.069||511||||
 * VEAL,VAR MEATS&BY-PRODUCTS,LIVER,CKD,PAN-FRIED||193||27.37||6.51||0||0||2.109||1.194||1.159||485||||
 * VEAL,VAR MEATS&BY-PRODUCTS,LIVER,RAW||140||19.93||4.85||0||0||1.56||0.968||0.829||334||453||1 lb
 * VEAL,VAR MEATS&BY-PRODUCTS,LUNGS,CKD,BRSD||104||18.74||2.64||0||||0.91||0.68||0.36||263||300||1 unit, cooked (yield from 1 lb raw meat)
 * VEAL,VAR MEATS&BY-PRODUCTS,LUNGS,RAW||90||16.3||2.3||0||||0.79||0.59||0.31||229||113||4 oz
 * VEAL,VAR MEATS&BY-PRODUCTS,PANCREAS,CKD,BRSD||256||29.1||14.6||0||||5.01||5.03||2.72||||240||1 unit, cooked (yield from 1 lb raw meat)
 * VEAL,VAR MEATS&BY-PRODUCTS,PANCREAS,RAW||182||15||13.1||0||||4.51||4.54||2.44||173||113||4 oz
 * VEAL,VAR MEATS&BY-PRODUCTS,SPLEEN,CKD,BRSD||129||24.08||2.89||0||||0.96||0.78||0.21||447||345||1 unit, cooked (yield from 1 lb raw meat)
 * VEAL,VAR MEATS&BY-PRODUCTS,SPLEEN,RAW||98||18.3||2.2||0||||0.73||0.59||0.16||340||113||4 oz
 * VEAL,VAR MEATS&BY-PRODUCTS,THYMUS,CKD,BRSD||125||22.67||3.11||0||0||0.942||0.903||0.315||350||||
 * VEAL,VAR MEATS&BY-PRODUCTS,THYMUS,RAW||101||17.21||3.07||0||0||0.806||0.775||0.229||250||113||4 oz
 * VEAL,VAR MEATS&BY-PRODUCTS,TONGUE,CKD,BRSD||202||25.85||10.1||0||||4.35||4.61||0.38||238||255||1 unit, cooked (yield from 1 lb raw meat)
 * VEAL,VAR MEATS&BY-PRODUCTS,TONGUE,RAW||131||17.18||5.48||0||||2.35||2.51||0.31||62||113||4 oz
 * VEG OIL SPRD,37% FAT,UNSPEC OILS,W/ SALT,W/ ADDED VITAMIN D||339||0.51||37.77||0||0||8.637||13.958||12.735||0||||
 * VEG OIL SPRD,60% FAT,STICK/TUB/BOTTLE,WO/ SALT||533||0.17||59.81||0||0||12.086||19.348||26.477||1||||
 * VEG OIL SPRD,60% FAT,STICK/TUB/BOTTLE,WO/ SALT,W/VIT D||542||0.17||59.81||0||0||12.086||19.348||26.477||1||||
 * VEG OIL SPRD,60% FAT,STK,W/ SALT,W/ ADDED VITAMIN D||537||0.12||60.39||0||0||10.884||29.664||16.718||0||||
 * VEG OIL SPRD,60% FAT,TUB,W/ SALT,W/ ADDED VITAMIN D||533||0.17||59.81||0||0||12.086||19.347||26.477||1||229||1 cup
 * VEG OIL SPRD,UNSPEC OILS,APPROX 37% FAT,W/ SALT||339||0.51||37.77||0||0||8.637||13.958||12.407||0||232||1 cup
 * VEG-OIL SPRD,STICK/TUB/BOTTLE,60% FAT,W/ ADDED VITAMIN D||535||0.6||59.17||0||0||10.042||20.316||24.686||1||229||1 cup
 * VEGETABLE & FRUIT JUC DRK,RED CAL,ADDED VIT C||4||0||0||0||0.63||0||0||0||0||||
 * VEGETABLE JUC COCKTAIL,CND||19||0.93||0.31||0.5||2.89||0.029||0.04||0.05||0||182||6 fl oz
 * VEGETABLE JUC COCKTAIL,LO NA,CND||19||0.91||0.32||0.5||2.81||0.089||0.123||0.154||0||182||6 fl oz
 * VEGETABLE OIL-BUTTER SPRD,RED CAL||465||0||53||0||0||17.88||20.77||11.15||54||207||1 cup
 * VEGETABLE OIL,PALM KERNEL||862||0||100||0||0||81.5||11.4||1.6||0||218||1 cup
 * VEGETABLES,MXD (CORN,LIMA BNS,PEAS,GRN BNS,CRRT) CND,NO SALT||37||1.4||0.2||3.1||2.41||0.039||0.022||0.098||0||||
 * VEGETABLES,MXD,CND,DRND SOL||49||2.59||0.25||3||2.41||0.051||0.016||0.119||0||||
 * VEGETABLES,MXD,CND,SOL&LIQUIDS||36||1.42||0.25||3.8||||0.051||0.016||0.12||0||||
 * VEGETABLES,MXD,FRZ,CKD,BLD,DRND,W/SALT||60||2.86||0.15||4.4||3.12||0.031||0.01||0.072||0||275||1 package, (10 oz) yields
 * VEGETABLES,MXD,FRZ,CKD,BLD,DRND,WO/SALT||65||2.86||0.15||4.4||3.12||0.031||0.01||0.072||0||275||1 package, (10 oz) yields
 * VEGETABLES,MXD,FRZ,UNPREP||72||3.33||0.52||4||||0.098||0.031||0.235||0||284||1 package, (10 oz)
 * VEGETARIAN FILLETS||290||23||18||6.1||0.8||2.849||4.376||9.332||0||||
 * VEGETARIAN MEATLOAF OR PATTIES||197||21||9||4.6||1.2||1.425||2.188||4.666||0||||
 * VEGETARIAN STEW||123||17||3||1.1||1.25||0.475||0.729||1.555||0||||
 * VEGGIE BURGERS OR SOYBURGERS UNPREP||177||15.7||6.3||4.9||1.07||1.44||1.778||2.023||5||||
 * VERMICELLI,MADE FROM SOY||331||0.1||0.1||3.9||17.44||0.014||0.013||0.041||0||||
 * VINEGAR,BALSAMIC||88||0.49||0||||14.95||0||||||||255||1 cup
 * VINEGAR,CIDER||21||0||0||0||0.4||0||0||0||0||239||1 cup
 * VINEGAR,DISTILLED||18||0||0||0||0.04||0||0||0||0||238||1 cup
 * VINEGAR,RED WINE||19||0.04||0||0||0||0||||||||239||1 cup
 * VINESPINACH,(BASELLA),RAW||19||1.8||0.3||||||||||||0||||
 * VITAL WHEAT GLUTEN||370||75.16||1.85||0.6||0||0.272||0.156||0.81||0||||
 * VITASOY USA ORGANIC NASOYA SILKEN TOFU||47||4.8||2.5||0.3||0.2||0.3||0.6||1.3||0||||
 * VITASOY USA AZUMAYA,EX FIRM TOFU||88||9.2||4.6||0.9||0.5||0.6||1.4||2.6||0||||
 * VITASOY USA AZUMAYA,FIRM TOFU||80||8.3||4.2||0.6||0.4||0.5||1.2||2.5||0||||
 * VITASOY USA AZUMAYA,SILKEN TOFU||43||4.4||2.4||0.2||0.2||0.3||0.5||1.1||0||||
 * VITASOY USA NASOYA,LITE SILKEN TOFU||41||7.5||1.1||||||0.2||0.1||0.7||0||||
 * VITASOY USA ORGANIC NASOYA SPROUTED,TOFU PLUS SUPER FIRM||115||12.1||5.9||1.2||1.1||1.1||1.9||3||0||||
 * VITASOY USA ORGANIC NASOYA,SOFT TOFU||70||8||3.5||0.6||0.3||0.5||0.7||2.3||0||||
 * VITASOY USA ORGANIC NASOYA,TOFU PLUS EX FIRM||92||9.3||4.9||1||0.4||0.6||1.3||3||0||||
 * VITASOY USA ORGANIC NASOYA,TOFU PLUS FIRM||74||8.4||3.4||0.8||0.3||0.3||1.1||2.1||0||||
 * VITASOY USA,NASOYA LITE FIRM TOFU||54||8.3||1.7||0.6||0.2||0.2||0.3||1.2||0||||
 * VITASOY USA,ORGANIC NASOYA EX FIRM TOFU||98||10.1||5.2||1.3||0.4||0.7||1.4||3.1||0||||
 * VITASOY USA,ORGANIC NASOYA FIRM TOFU||84||8.9||4.4||0.8||0.3||0.5||1.2||2.7||0||||
 * VITASOY USA,ORGANIC NASOYA SUPER FIRM CUBED TOFU||118||12.4||6.3||2||0.6||1.3||1.3||3.8||0||||
 * VITASOY USA,VITASOY LT VANILLA SOYMILK||30||1.6||0.82||0.1||2.9||0.18||0.2||0.4||0||243||1 serving
 * VITASOY USA,VITASOY ORGANIC CLASSIC ORIGINAL SOYMILK||47||3.2||1.8||0.4||2||0.21||0.5||1.1||0||243||1 serving
 * VITASOY USA,VITASOY ORGANIC CREAMY ORIGINAL SOYMILK||44||2.9||1.6||0.4||2||0.2||0.4||1||0||243||1 serving
 * }
 * VEG OIL SPRD,60% FAT,STK,W/ SALT,W/ ADDED VITAMIN D||537||0.12||60.39||0||0||10.884||29.664||16.718||0||||
 * VEG OIL SPRD,60% FAT,TUB,W/ SALT,W/ ADDED VITAMIN D||533||0.17||59.81||0||0||12.086||19.347||26.477||1||229||1 cup
 * VEG OIL SPRD,UNSPEC OILS,APPROX 37% FAT,W/ SALT||339||0.51||37.77||0||0||8.637||13.958||12.407||0||232||1 cup
 * VEG-OIL SPRD,STICK/TUB/BOTTLE,60% FAT,W/ ADDED VITAMIN D||535||0.6||59.17||0||0||10.042||20.316||24.686||1||229||1 cup
 * VEGETABLE & FRUIT JUC DRK,RED CAL,ADDED VIT C||4||0||0||0||0.63||0||0||0||0||||
 * VEGETABLE JUC COCKTAIL,CND||19||0.93||0.31||0.5||2.89||0.029||0.04||0.05||0||182||6 fl oz
 * VEGETABLE JUC COCKTAIL,LO NA,CND||19||0.91||0.32||0.5||2.81||0.089||0.123||0.154||0||182||6 fl oz
 * VEGETABLE OIL-BUTTER SPRD,RED CAL||465||0||53||0||0||17.88||20.77||11.15||54||207||1 cup
 * VEGETABLE OIL,PALM KERNEL||862||0||100||0||0||81.5||11.4||1.6||0||218||1 cup
 * VEGETABLES,MXD (CORN,LIMA BNS,PEAS,GRN BNS,CRRT) CND,NO SALT||37||1.4||0.2||3.1||2.41||0.039||0.022||0.098||0||||
 * VEGETABLES,MXD,CND,DRND SOL||49||2.59||0.25||3||2.41||0.051||0.016||0.119||0||||
 * VEGETABLES,MXD,CND,SOL&LIQUIDS||36||1.42||0.25||3.8||||0.051||0.016||0.12||0||||
 * VEGETABLES,MXD,FRZ,CKD,BLD,DRND,W/SALT||60||2.86||0.15||4.4||3.12||0.031||0.01||0.072||0||275||1 package, (10 oz) yields
 * VEGETABLES,MXD,FRZ,CKD,BLD,DRND,WO/SALT||65||2.86||0.15||4.4||3.12||0.031||0.01||0.072||0||275||1 package, (10 oz) yields
 * VEGETABLES,MXD,FRZ,UNPREP||72||3.33||0.52||4||||0.098||0.031||0.235||0||284||1 package, (10 oz)
 * VEGETARIAN FILLETS||290||23||18||6.1||0.8||2.849||4.376||9.332||0||||
 * VEGETARIAN MEATLOAF OR PATTIES||197||21||9||4.6||1.2||1.425||2.188||4.666||0||||
 * VEGETARIAN STEW||123||17||3||1.1||1.25||0.475||0.729||1.555||0||||
 * VEGGIE BURGERS OR SOYBURGERS UNPREP||177||15.7||6.3||4.9||1.07||1.44||1.778||2.023||5||||
 * VERMICELLI,MADE FROM SOY||331||0.1||0.1||3.9||17.44||0.014||0.013||0.041||0||||
 * VINEGAR,BALSAMIC||88||0.49||0||||14.95||0||||||||255||1 cup
 * VINEGAR,CIDER||21||0||0||0||0.4||0||0||0||0||239||1 cup
 * VINEGAR,DISTILLED||18||0||0||0||0.04||0||0||0||0||238||1 cup
 * VINEGAR,RED WINE||19||0.04||0||0||0||0||||||||239||1 cup
 * VINESPINACH,(BASELLA),RAW||19||1.8||0.3||||||||||||0||||
 * VITAL WHEAT GLUTEN||370||75.16||1.85||0.6||0||0.272||0.156||0.81||0||||
 * VITASOY USA ORGANIC NASOYA SILKEN TOFU||47||4.8||2.5||0.3||0.2||0.3||0.6||1.3||0||||
 * VITASOY USA AZUMAYA,EX FIRM TOFU||88||9.2||4.6||0.9||0.5||0.6||1.4||2.6||0||||
 * VITASOY USA AZUMAYA,FIRM TOFU||80||8.3||4.2||0.6||0.4||0.5||1.2||2.5||0||||
 * VITASOY USA AZUMAYA,SILKEN TOFU||43||4.4||2.4||0.2||0.2||0.3||0.5||1.1||0||||
 * VITASOY USA NASOYA,LITE SILKEN TOFU||41||7.5||1.1||||||0.2||0.1||0.7||0||||
 * VITASOY USA ORGANIC NASOYA SPROUTED,TOFU PLUS SUPER FIRM||115||12.1||5.9||1.2||1.1||1.1||1.9||3||0||||
 * VITASOY USA ORGANIC NASOYA,SOFT TOFU||70||8||3.5||0.6||0.3||0.5||0.7||2.3||0||||
 * VITASOY USA ORGANIC NASOYA,TOFU PLUS EX FIRM||92||9.3||4.9||1||0.4||0.6||1.3||3||0||||
 * VITASOY USA ORGANIC NASOYA,TOFU PLUS FIRM||74||8.4||3.4||0.8||0.3||0.3||1.1||2.1||0||||
 * VITASOY USA,NASOYA LITE FIRM TOFU||54||8.3||1.7||0.6||0.2||0.2||0.3||1.2||0||||
 * VITASOY USA,ORGANIC NASOYA EX FIRM TOFU||98||10.1||5.2||1.3||0.4||0.7||1.4||3.1||0||||
 * VITASOY USA,ORGANIC NASOYA FIRM TOFU||84||8.9||4.4||0.8||0.3||0.5||1.2||2.7||0||||
 * VITASOY USA,ORGANIC NASOYA SUPER FIRM CUBED TOFU||118||12.4||6.3||2||0.6||1.3||1.3||3.8||0||||
 * VITASOY USA,VITASOY LT VANILLA SOYMILK||30||1.6||0.82||0.1||2.9||0.18||0.2||0.4||0||243||1 serving
 * VITASOY USA,VITASOY ORGANIC CLASSIC ORIGINAL SOYMILK||47||3.2||1.8||0.4||2||0.21||0.5||1.1||0||243||1 serving
 * VITASOY USA,VITASOY ORGANIC CREAMY ORIGINAL SOYMILK||44||2.9||1.6||0.4||2||0.2||0.4||1||0||243||1 serving
 * }
 * VINEGAR,DISTILLED||18||0||0||0||0.04||0||0||0||0||238||1 cup
 * VINEGAR,RED WINE||19||0.04||0||0||0||0||||||||239||1 cup
 * VINESPINACH,(BASELLA),RAW||19||1.8||0.3||||||||||||0||||
 * VITAL WHEAT GLUTEN||370||75.16||1.85||0.6||0||0.272||0.156||0.81||0||||
 * VITASOY USA ORGANIC NASOYA SILKEN TOFU||47||4.8||2.5||0.3||0.2||0.3||0.6||1.3||0||||
 * VITASOY USA AZUMAYA,EX FIRM TOFU||88||9.2||4.6||0.9||0.5||0.6||1.4||2.6||0||||
 * VITASOY USA AZUMAYA,FIRM TOFU||80||8.3||4.2||0.6||0.4||0.5||1.2||2.5||0||||
 * VITASOY USA AZUMAYA,SILKEN TOFU||43||4.4||2.4||0.2||0.2||0.3||0.5||1.1||0||||
 * VITASOY USA NASOYA,LITE SILKEN TOFU||41||7.5||1.1||||||0.2||0.1||0.7||0||||
 * VITASOY USA ORGANIC NASOYA SPROUTED,TOFU PLUS SUPER FIRM||115||12.1||5.9||1.2||1.1||1.1||1.9||3||0||||
 * VITASOY USA ORGANIC NASOYA,SOFT TOFU||70||8||3.5||0.6||0.3||0.5||0.7||2.3||0||||
 * VITASOY USA ORGANIC NASOYA,TOFU PLUS EX FIRM||92||9.3||4.9||1||0.4||0.6||1.3||3||0||||
 * VITASOY USA ORGANIC NASOYA,TOFU PLUS FIRM||74||8.4||3.4||0.8||0.3||0.3||1.1||2.1||0||||
 * VITASOY USA,NASOYA LITE FIRM TOFU||54||8.3||1.7||0.6||0.2||0.2||0.3||1.2||0||||
 * VITASOY USA,ORGANIC NASOYA EX FIRM TOFU||98||10.1||5.2||1.3||0.4||0.7||1.4||3.1||0||||
 * VITASOY USA,ORGANIC NASOYA FIRM TOFU||84||8.9||4.4||0.8||0.3||0.5||1.2||2.7||0||||
 * VITASOY USA,ORGANIC NASOYA SUPER FIRM CUBED TOFU||118||12.4||6.3||2||0.6||1.3||1.3||3.8||0||||
 * VITASOY USA,VITASOY LT VANILLA SOYMILK||30||1.6||0.82||0.1||2.9||0.18||0.2||0.4||0||243||1 serving
 * VITASOY USA,VITASOY ORGANIC CLASSIC ORIGINAL SOYMILK||47||3.2||1.8||0.4||2||0.21||0.5||1.1||0||243||1 serving
 * VITASOY USA,VITASOY ORGANIC CREAMY ORIGINAL SOYMILK||44||2.9||1.6||0.4||2||0.2||0.4||1||0||243||1 serving
 * }
 * VITASOY USA ORGANIC NASOYA,SOFT TOFU||70||8||3.5||0.6||0.3||0.5||0.7||2.3||0||||
 * VITASOY USA ORGANIC NASOYA,TOFU PLUS EX FIRM||92||9.3||4.9||1||0.4||0.6||1.3||3||0||||
 * VITASOY USA ORGANIC NASOYA,TOFU PLUS FIRM||74||8.4||3.4||0.8||0.3||0.3||1.1||2.1||0||||
 * VITASOY USA,NASOYA LITE FIRM TOFU||54||8.3||1.7||0.6||0.2||0.2||0.3||1.2||0||||
 * VITASOY USA,ORGANIC NASOYA EX FIRM TOFU||98||10.1||5.2||1.3||0.4||0.7||1.4||3.1||0||||
 * VITASOY USA,ORGANIC NASOYA FIRM TOFU||84||8.9||4.4||0.8||0.3||0.5||1.2||2.7||0||||
 * VITASOY USA,ORGANIC NASOYA SUPER FIRM CUBED TOFU||118||12.4||6.3||2||0.6||1.3||1.3||3.8||0||||
 * VITASOY USA,VITASOY LT VANILLA SOYMILK||30||1.6||0.82||0.1||2.9||0.18||0.2||0.4||0||243||1 serving
 * VITASOY USA,VITASOY ORGANIC CLASSIC ORIGINAL SOYMILK||47||3.2||1.8||0.4||2||0.21||0.5||1.1||0||243||1 serving
 * VITASOY USA,VITASOY ORGANIC CREAMY ORIGINAL SOYMILK||44||2.9||1.6||0.4||2||0.2||0.4||1||0||243||1 serving
 * }
 * VITASOY USA,ORGANIC NASOYA SUPER FIRM CUBED TOFU||118||12.4||6.3||2||0.6||1.3||1.3||3.8||0||||
 * VITASOY USA,VITASOY LT VANILLA SOYMILK||30||1.6||0.82||0.1||2.9||0.18||0.2||0.4||0||243||1 serving
 * VITASOY USA,VITASOY ORGANIC CLASSIC ORIGINAL SOYMILK||47||3.2||1.8||0.4||2||0.21||0.5||1.1||0||243||1 serving
 * VITASOY USA,VITASOY ORGANIC CREAMY ORIGINAL SOYMILK||44||2.9||1.6||0.4||2||0.2||0.4||1||0||243||1 serving
 * }
 * VITASOY USA,VITASOY ORGANIC CLASSIC ORIGINAL SOYMILK||47||3.2||1.8||0.4||2||0.21||0.5||1.1||0||243||1 serving
 * VITASOY USA,VITASOY ORGANIC CREAMY ORIGINAL SOYMILK||44||2.9||1.6||0.4||2||0.2||0.4||1||0||243||1 serving
 * }
 * }

List of US Foods With Protein, Carbohydrate, Fat & Calories
A – B – C – D – E – F – G – H – I – J – K – L – M – N – O – P – Q – R – S – T – U – V – W – X – Y – Z