McDouble

Nutritional Value of McDonald's McDouble

 * align="center" style="background:#f0f0f0;"|1.0 sandwich 155.0 g
 * Nutrients||||||
 * Water||g||47||72.85
 * Energy||kcal||282||437
 * Protein||g||15.5||24.02
 * Total lipid (fat)||g||16.09||24.94
 * Carbohydrate, by difference||g||18.79||29.12
 * Fiber, total dietary||g||0.8||1.2
 * Sugars, total||g||4.23||6.56
 * Minerals||||||
 * Calcium, Ca||mg||178||276
 * Iron, Fe||mg||2.24||3.47
 * Magnesium, Mg||mg||21||33
 * Phosphorus, P||mg||166||257
 * Potassium, K||mg||216||335
 * Sodium, Na||mg||668||1035
 * Zinc, Zn||mg||2.58||4
 * Vitamins||||||
 * Vitamin C, total ascorbic acid||mg||0.4||0.6
 * Thiamin||mg||0.162||0.251
 * Riboflavin||mg||0.247||0.383
 * Niacin||mg||3.86||5.983
 * Lipids||||||
 * Fatty acids, total saturated||g||6.998||10.847
 * Fatty acids, total monounsaturated||g||5.655||8.765
 * Fatty acids, total polyunsaturated||g||1.351||2.094
 * Fatty acids, total trans||g||0.675||1.046
 * Cholesterol||mg||48||74
 * }
 * Sodium, Na||mg||668||1035
 * Zinc, Zn||mg||2.58||4
 * Vitamins||||||
 * Vitamin C, total ascorbic acid||mg||0.4||0.6
 * Thiamin||mg||0.162||0.251
 * Riboflavin||mg||0.247||0.383
 * Niacin||mg||3.86||5.983
 * Lipids||||||
 * Fatty acids, total saturated||g||6.998||10.847
 * Fatty acids, total monounsaturated||g||5.655||8.765
 * Fatty acids, total polyunsaturated||g||1.351||2.094
 * Fatty acids, total trans||g||0.675||1.046
 * Cholesterol||mg||48||74
 * }
 * Lipids||||||
 * Fatty acids, total saturated||g||6.998||10.847
 * Fatty acids, total monounsaturated||g||5.655||8.765
 * Fatty acids, total polyunsaturated||g||1.351||2.094
 * Fatty acids, total trans||g||0.675||1.046
 * Cholesterol||mg||48||74
 * }
 * Fatty acids, total polyunsaturated||g||1.351||2.094
 * Fatty acids, total trans||g||0.675||1.046
 * Cholesterol||mg||48||74
 * }
 * Cholesterol||mg||48||74
 * }