T.G.I.Friday's Shrimp, breaded

Calories and Nutrients in T.G.I. Friday's Shrimp, Breaded

 * align="center" style="background:#f0f0f0;"|1.0 piece 9.8 g
 * align="center" style="background:#f0f0f0;"|1.0 serving 118.0 g
 * Calories and Nutrients||||||||
 * Water||g||56.45||5.53||66.61
 * Energy||kcal||241||24||284
 * Protein||g||13.75||1.35||16.22
 * Total lipid (fat)||g||15.12||1.48||17.84
 * Carbohydrate, by difference||g||12.43||1.22||14.67
 * Fiber, total dietary||g||0.8||0.1||0.9
 * Sugars, total||g||0.47||0.05||0.55
 * Minerals||||||||
 * Calcium, Ca||mg||58||6||68
 * Iron, Fe||mg||0.84||0.08||0.99
 * Magnesium, Mg||mg||16||2||19
 * Phosphorus, P||mg||260||25||307
 * Potassium, K||mg||66||6||78
 * Sodium, Na||mg||685||67||808
 * Zinc, Zn||mg||0.8||0.08||0.94
 * Vitamins||||||||
 * Thiamin||mg||0.073||0.007||0.086
 * Riboflavin||mg||0.057||0.006||0.067
 * Niacin||mg||1.79||0.175||2.112
 * Vitamin B-6||mg||0.04||0.004||0.047
 * Vitamin B-12||µg||0.41||0.04||0.48
 * Vitamin E (alpha-tocopherol)||mg||2.64||0.26||3.12
 * Lipids||||||||
 * Fatty acids, total saturated||g||2.833||0.278||3.343
 * Fatty acids, total monounsaturated||g||3.612||0.354||4.262
 * Fatty acids, total polyunsaturated||g||7.546||0.74||8.904
 * Fatty acids, total trans||g||0.146||0.014||0.172
 * Cholesterol||mg||106||10||125
 * }
 * Zinc, Zn||mg||0.8||0.08||0.94
 * Vitamins||||||||
 * Thiamin||mg||0.073||0.007||0.086
 * Riboflavin||mg||0.057||0.006||0.067
 * Niacin||mg||1.79||0.175||2.112
 * Vitamin B-6||mg||0.04||0.004||0.047
 * Vitamin B-12||µg||0.41||0.04||0.48
 * Vitamin E (alpha-tocopherol)||mg||2.64||0.26||3.12
 * Lipids||||||||
 * Fatty acids, total saturated||g||2.833||0.278||3.343
 * Fatty acids, total monounsaturated||g||3.612||0.354||4.262
 * Fatty acids, total polyunsaturated||g||7.546||0.74||8.904
 * Fatty acids, total trans||g||0.146||0.014||0.172
 * Cholesterol||mg||106||10||125
 * }
 * Vitamin E (alpha-tocopherol)||mg||2.64||0.26||3.12
 * Lipids||||||||
 * Fatty acids, total saturated||g||2.833||0.278||3.343
 * Fatty acids, total monounsaturated||g||3.612||0.354||4.262
 * Fatty acids, total polyunsaturated||g||7.546||0.74||8.904
 * Fatty acids, total trans||g||0.146||0.014||0.172
 * Cholesterol||mg||106||10||125
 * }
 * Fatty acids, total polyunsaturated||g||7.546||0.74||8.904
 * Fatty acids, total trans||g||0.146||0.014||0.172
 * Cholesterol||mg||106||10||125
 * }
 * Cholesterol||mg||106||10||125
 * }