Applebees mozzarella sticks

Calories and Nutrients in Applebee's Mozzarella Sticks

 * align="center" style="background:#f0f0f0;"|1.0 piece 32.0 g
 * align="center" style="background:#f0f0f0;"|1.0 serving 289.0 g
 * Calories and Nutrients||||||
 * Water||g||40.65||13.01||117.48
 * Energy||kcal||316||101||913
 * Protein||g||14.87||4.76||42.97
 * Total lipid (fat)||g||18.37||5.88||53.09
 * Carbohydrate, by difference||g||22.87||7.32||66.09
 * Fiber, total dietary||g||2.1||0.7||6.1
 * Sugars, total||g||2.8||0.9||8.09
 * Minerals||||||||
 * Calcium, Ca||mg||319||102||922
 * Iron, Fe||mg||0.43||0.14||1.24
 * Magnesium, Mg||mg||20||6||58
 * Phosphorus, P||mg||307||98||887
 * Potassium, K||mg||106||34||306
 * Sodium, Na||mg||838||268||2422
 * Zinc, Zn||mg||2||0.64||5.78
 * Vitamins||||||||
 * Thiamin||mg||0.073||0.023||0.211
 * Riboflavin||mg||0.26||0.083||0.751
 * Niacin||mg||0.66||0.211||1.907
 * Vitamin B-6||mg||0.067||0.021||0.194
 * Vitamin B-12||µg||0.99||0.32||2.86
 * Vitamin A, RAE||µg||113||36||327
 * Vitamin A, IU||IU||432||138||1248
 * Vitamin E (alpha-tocopherol)||mg||0.71||0.23||2.05
 * Vitamin K (phylloquinone)||µg||22.2||7.1||64.2
 * Lipids||||||||
 * Fatty acids, total saturated||g||6.73||2.154||19.45
 * Fatty acids, total monounsaturated||g||4.217||1.349||12.187
 * Fatty acids, total polyunsaturated||g||4.58||1.466||13.236
 * Fatty acids, total trans||g||0.363||0.116||1.049
 * Cholesterol||mg||33||11||95
 * }
 * Vitamins||||||||
 * Thiamin||mg||0.073||0.023||0.211
 * Riboflavin||mg||0.26||0.083||0.751
 * Niacin||mg||0.66||0.211||1.907
 * Vitamin B-6||mg||0.067||0.021||0.194
 * Vitamin B-12||µg||0.99||0.32||2.86
 * Vitamin A, RAE||µg||113||36||327
 * Vitamin A, IU||IU||432||138||1248
 * Vitamin E (alpha-tocopherol)||mg||0.71||0.23||2.05
 * Vitamin K (phylloquinone)||µg||22.2||7.1||64.2
 * Lipids||||||||
 * Fatty acids, total saturated||g||6.73||2.154||19.45
 * Fatty acids, total monounsaturated||g||4.217||1.349||12.187
 * Fatty acids, total polyunsaturated||g||4.58||1.466||13.236
 * Fatty acids, total trans||g||0.363||0.116||1.049
 * Cholesterol||mg||33||11||95
 * }
 * Vitamin K (phylloquinone)||µg||22.2||7.1||64.2
 * Lipids||||||||
 * Fatty acids, total saturated||g||6.73||2.154||19.45
 * Fatty acids, total monounsaturated||g||4.217||1.349||12.187
 * Fatty acids, total polyunsaturated||g||4.58||1.466||13.236
 * Fatty acids, total trans||g||0.363||0.116||1.049
 * Cholesterol||mg||33||11||95
 * }
 * Fatty acids, total polyunsaturated||g||4.58||1.466||13.236
 * Fatty acids, total trans||g||0.363||0.116||1.049
 * Cholesterol||mg||33||11||95
 * }
 * Cholesterol||mg||33||11||95
 * }
 * }