Cheeseburger

Nutritional value of McDonald's cheese burger. A cheeseburger is a hamburger topped with cheese with a slice of cheese placed on top of the meat patty, but the burger can include many variations in structure, ingredients, and composition. Here is the nutritional information on the McDonald's cheese burger.


 * align="center" style="background:#f0f0f0;"|1 (4 oz 119.0 gm) cheeseburger
 * Nutritional item||||||||
 * Water||g||45||53.55||
 * Energy||kcal||263||313||
 * Protein||g||12.97||15.43||
 * Total lipid (fat)||g||11.79||14.03||
 * Carbohydrate, by difference||g||27.81||33.09||
 * Fiber, total dietary||g||1.1||1.3||
 * Sugars, total||g||6.22||7.4||
 * Minerals||||||||
 * Calcium, Ca||mg||167||199||
 * Iron, Fe||mg||2.35||2.8||
 * Magnesium, Mg||mg||20||24||
 * Phosphorus, P||mg||140||167||
 * Potassium, K||mg||200||238||
 * Sodium, Na||mg||626||745||
 * Zinc, Zn||mg||1.91||2.27||
 * Vitamins||||||||
 * Vitamin C, total ascorbic acid||mg||0.6||0.7||
 * Thiamin||mg||0.223||0.265||
 * Riboflavin||mg||0.26||0.309||
 * Niacin||mg||4.026||4.791||
 * Vitamin B-12||µg||0.86||1.02||
 * Vitamin A, IU||IU||243||289||
 * Lipids||||||||
 * Fatty acids, total saturated||g||4.435||5.278||
 * Fatty acids, total monounsaturated||g||3.631||4.321||
 * Fatty acids, total polyunsaturated||g||0.355||0.422||
 * Fatty acids, total trans||g||0.647||0.77||
 * Cholesterol||mg||35||42||
 * }
 * Zinc, Zn||mg||1.91||2.27||
 * Vitamins||||||||
 * Vitamin C, total ascorbic acid||mg||0.6||0.7||
 * Thiamin||mg||0.223||0.265||
 * Riboflavin||mg||0.26||0.309||
 * Niacin||mg||4.026||4.791||
 * Vitamin B-12||µg||0.86||1.02||
 * Vitamin A, IU||IU||243||289||
 * Lipids||||||||
 * Fatty acids, total saturated||g||4.435||5.278||
 * Fatty acids, total monounsaturated||g||3.631||4.321||
 * Fatty acids, total polyunsaturated||g||0.355||0.422||
 * Fatty acids, total trans||g||0.647||0.77||
 * Cholesterol||mg||35||42||
 * }
 * Vitamin A, IU||IU||243||289||
 * Lipids||||||||
 * Fatty acids, total saturated||g||4.435||5.278||
 * Fatty acids, total monounsaturated||g||3.631||4.321||
 * Fatty acids, total polyunsaturated||g||0.355||0.422||
 * Fatty acids, total trans||g||0.647||0.77||
 * Cholesterol||mg||35||42||
 * }
 * Fatty acids, total polyunsaturated||g||0.355||0.422||
 * Fatty acids, total trans||g||0.647||0.77||
 * Cholesterol||mg||35||42||
 * }
 * Cholesterol||mg||35||42||
 * }

Sources of Data
 * Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 16e, 2012 Beltsville MD
 * Nutrient Data Laboratory, ARS, USDA National Food and Nutrient Analysis Program Wave 5o, 2001 Beltsville MD