T.G.I.Friday's Chicken fingers

Calories and Nutrients in T.G.I. Friday's Chicken fingers

 * align="center" style="background:#f0f0f0;"|1.0 serving 225.0 g
 * Calories and Nutrients||||
 * Water||g||41.32||92.97
 * Energy||kcal||325||731
 * Protein||g||18.68||42.03
 * Total lipid (fat)||g||20.31||45.7
 * Carbohydrate, by difference||g||16.84||37.89
 * Fiber, total dietary||g||0.8||1.8
 * Sugars, total||g||0.23||0.52
 * Minerals||||||
 * Calcium, Ca||mg||26||58
 * Iron, Fe||mg||0.77||1.73
 * Magnesium, Mg||mg||29||65
 * Phosphorus, P||mg||350||788
 * Potassium, K||mg||308||693
 * Sodium, Na||mg||787||1771
 * Zinc, Zn||mg||0.65||1.46
 * Vitamins||||||
 * Thiamin||mg||0.103||0.232
 * Riboflavin||mg||0.18||0.405
 * Niacin||mg||8.387||18.871
 * Vitamin B-6||mg||0.455||1.024
 * Vitamin B-12||µg||0.12||0.27
 * Vitamin A, RAE||µg||2||4
 * Vitamin A, IU||IU||10||22
 * Vitamin E (alpha-tocopherol)||mg||1.69||3.8
 * Lipids||||||
 * Fatty acids, total saturated||g||3.905||8.786
 * Fatty acids, total monounsaturated||g||4.901||11.027
 * Fatty acids, total polyunsaturated||g||10.56||23.76
 * Fatty acids, total trans||g||0.18||0.405
 * Cholesterol||mg||46||104
 * }
 * Vitamins||||||
 * Thiamin||mg||0.103||0.232
 * Riboflavin||mg||0.18||0.405
 * Niacin||mg||8.387||18.871
 * Vitamin B-6||mg||0.455||1.024
 * Vitamin B-12||µg||0.12||0.27
 * Vitamin A, RAE||µg||2||4
 * Vitamin A, IU||IU||10||22
 * Vitamin E (alpha-tocopherol)||mg||1.69||3.8
 * Lipids||||||
 * Fatty acids, total saturated||g||3.905||8.786
 * Fatty acids, total monounsaturated||g||4.901||11.027
 * Fatty acids, total polyunsaturated||g||10.56||23.76
 * Fatty acids, total trans||g||0.18||0.405
 * Cholesterol||mg||46||104
 * }
 * Vitamin E (alpha-tocopherol)||mg||1.69||3.8
 * Lipids||||||
 * Fatty acids, total saturated||g||3.905||8.786
 * Fatty acids, total monounsaturated||g||4.901||11.027
 * Fatty acids, total polyunsaturated||g||10.56||23.76
 * Fatty acids, total trans||g||0.18||0.405
 * Cholesterol||mg||46||104
 * }
 * Fatty acids, total polyunsaturated||g||10.56||23.76
 * Fatty acids, total trans||g||0.18||0.405
 * Cholesterol||mg||46||104
 * }
 * Cholesterol||mg||46||104
 * }
 * }