Arkansas weight loss

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Arkansas is a state in the United States that has significant proportion of the population dealing with being overweight or obese.

  • Estimated Total Population 2010 is 2,915,918
  • Adults age 18 and over is 75.6% of the total population in 2010 Youth
  • under 18 years of age is 24.4% of the total population in 2010

Contents

Overweight and Obesity Overweight and Obesity Arkansas

  • 66.3% were overweight, with a Body Mass Index of 25 or greater.
  • 30.1% were obese, with a Body Mass Index of 30 or greater

Dietary Behaviors Residents of Arkansas

24.5% of adults reported having consumed fruits at the recommended level of 2 or more times per day.

26.9% of adults reported having consumed vegetables at the recommended level of 3 or more times per day

Physical Activity Residents of Arkansas

42.7% of adults achieved at least 300 minutes a week of moderate-intensity aerobic physical activity or 150 minutes a week of vigorous-intensity aerobic activity (or an equivalent combination).

29.8% of Arkansas’s adults reported that during the past month, they had not participated in any physical activity.

Adolescent Overweight and Obesity Residents of Arkansas

15.7% were overweight (≥ 85th and < 95th percentiles for BMI by age and sex, based on reference data).

14.4% were obese (≥95th percentile BMI by age and sex, based on reference data).

Unhealthy Dietary Behaviors residents of Arkansas

Fruit consumption: 74.3% ate fruits or drank 100% fruit juice less than 2 times per day during the 7 days before the survey (100% fruit juice or fruit).

Vegetable consumption: 88.3% ate vegetables less than 3 times per day during the 7 days before the survey (green salad; potatoes, excluding French fries, fried potatoes, or potato chips; carrots; or other vegetables).

Sugar-sweetened beverage consumption: 33.5% drank a can, bottle, or glass of soda or pop (not including diet soda or diet pop) at least one time per day during the 7 days before the survey.

Physical Activity residents of Arkansas

Achieved recommended level of activity: Only 24.3% were physically active* for a total of at least 60 minutes per day on each of the 7 days prior to the survey.

Participated in daily physical education: 22.7% of adolescents attended daily physical education classes in an average week (when they were in school). Physical Inactivity

No activity: 19.5% did not participate in at least 60 minutes of physical activity on any day during the 7 days prior to the survey.

Television viewing time - residents of Arkansas

36.4% watched television 3 or more hours per day on an average school day.


What went wrong with our diet?

Instead of blaming the victim for obesity, or yourself for obesity, it is important to understand what drives the weight gain, such as insulin resistance that affects up to 71 percent of the entire population out of which 35 percent already have metabolic syndrome.

Confusing choices

With over 20,000 books written on this topic with so much misleading information, let a trained practicing weight loss physician, Dr Prab R. Tumpati,MD educate you on the true science and art of obesity medicine.

Why the food pyramid failed?

The now withdrawn and failed food guide pyramid was a disaster as it advocated a low fat, but glycemic diet that leads to increased risk of insulin resistance which in turn causes weight gain.

Metabolic starvation in the obese

Most people that gain weight are not on a mission to gain weight intentionally. It is the paradoxical metabolic starvation that happens in the obese due to insulin resistance with a compensatory increase in the anabolic hormone called insulin that drives weight gain, hunger and metabolic starvation leading to food cravings, and weight gain!

3 things wrong with our diet | How insulin resistance causes weight gain? | Causes of weight gain | Skin tags and insulin resistance | Sugar rush and crash | How to lose weight? | Weight loss information

Ted Talks: Why blaming the obese is blaming the victim?

'''Stop blaming the victim for Obesity'''

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Prevalence of obesity in counties of Arkansas

State County Number (Men) Percent Obese (Men) Age-adjusted Percent (Men) Number (Women) Percent Obese (Women) Age-adjusted Percent Obese (Women)
Arkansas Arkansas County 2366 35.2 35.5 2638 35.5 36.0
Arkansas Ashley County 2861 37.7 38.2 3209 38.4 38.8
Arkansas Baxter County 4718 29.9 32.2 4771 27.3 28.4
Arkansas Benton County 22317 29.6 29.5 20597 25.7 25.8
Arkansas Boone County 3835 29.2 29.6 3662 25.6 25.9
Arkansas Bradley County 1394 34.3 34.6 1496 33.7 34.4
Arkansas Calhoun County 705 34.6 34.7 678 33.7 34.2
Arkansas Carroll County 3055 30.2 30.9 2918 27.4 27.7
Arkansas Chicot County 1465 34.3 34.6 1773 39.2 39.8
Arkansas Clark County 2628 32.9 33.0 2867 32.3 32.7
Arkansas Clay County 1953 33.7 34.5 1912 30.5 31.5
Arkansas Cleburne County 3030 30.6 32.2 2791 27.0 27.9
Arkansas Cleveland County 1093 35.5 36.1 1121 34.4 34.8
Arkansas Columbia County 2790 33.5 33.5 3176 33.5 33.9
Arkansas Conway County 2766 36.4 37.0 2809 35.0 35.7
Arkansas Craighead County 11845 36.1 35.8 11589 32.2 32.4
Arkansas Crawford County 7903 36.9 37.0 7936 35.1 35.2
Arkansas Crittenden County 5713 35.9 35.4 7516 40.0 39.8
Arkansas Cross County 2233 36.6 36.9 2484 36.4 37.0
Arkansas Dallas County 920 32.1 32.3 1064 33.9 34.4
Arkansas Desha County 1466 34.5 34.6 1957 38.9 39.0
Arkansas Drew County 2054 32.3 32.4 2262 32.3 32.5
Arkansas Faulkner County 12495 31.4 31.0 11617 27.5 27.3
Arkansas Franklin County 2245 34.9 35.3 2187 32.4 33.1
Arkansas Fulton County 1479 32.7 34.1 1446 29.7 30.7
Arkansas Garland County 10674 30.4 31.1 10209 26.4 27.0
Arkansas Grant County 2411 37.4 37.7 2343 34.8 35.3
Arkansas Greene County 5784 39.5 39.6 5733 36.3 36.8
Arkansas Hempstead County 2754 36.2 36.5 3100 36.4 36.8
Arkansas Hot Spring County 4263 34.6 34.7 3888 32.2 32.6
Arkansas Howard County 1656 35.8 36.1 1858 35.6 36.1
Arkansas Independence County 4065 31.2 31.4 3963 28.5 28.8
Arkansas Izard County 1751 31.8 33.2 1509 28.7 29.7
Arkansas Jackson County 2539 37.4 37.6 2598 36.8 37.2
Arkansas Jefferson County 10030 36.8 36.6 12493 43.1 43.4
Arkansas Johnson County 3276 36.2 36.4 3147 33.7 34.1
Arkansas Lafayette County 810 30.4 30.9 933 31.3 31.7
Arkansas Lawrence County 2449 39.8 40.7 2447 36.4 37.4
Arkansas Lee County 1523 33.2 33.0 1239 36.5 36.6
Arkansas Lincoln County 2317 33.5 32.9 1310 31.9 32.1
Arkansas Little River County 1538 33.5 34.0 1658 32.4 32.7
Arkansas Logan County 2744 34.5 35.1 2658 32.0 32.6
Arkansas Lonoke County 7820 33.6 33.2 7196 28.9 28.8
Arkansas Madison County 1974 34.3 34.6 1800 31.3 31.5
Arkansas Marion County 2236 34.0 35.8 2100 31.2 32.0
Arkansas Miller County 5193 33.8 33.7 5517 33.4 33.7
Arkansas Mississippi County 5850 38.4 38.3 6697 39.7 40.0
Arkansas Monroe County 979 34.5 34.9 1147 35.7 36.3
Arkansas Montgomery County 1114 31.0 32.2 1043 28.3 29.2
Arkansas Nevada County 1076 34.0 34.5 1199 34.6 35.2
Arkansas Newton County 1192 37.4 38.7 1136 35.2 36.3
Arkansas Ouachita County 3419 38.2 38.5 4300 41.3 41.9
Arkansas Perry County 1349 35.1 35.7 1283 32.5 32.9
Arkansas Phillips County 2309 34.5 34.5 3355 40.8 40.9
Arkansas Pike County 1392 34.7 35.3 1376 32.5 33.2
Arkansas Poinsett County 3122 36.5 36.9 3280 35.0 35.6
Arkansas Polk County 2548 34.5 35.5 2511 31.9 32.8
Arkansas Pope County 8003 36.5 36.3 7721 34.0 34.2
Arkansas Prairie County 1080 33.6 34.4 1094 32.0 32.8
Arkansas Pulaski County 43303 32.6 32.2 50150 33.6 33.5
Arkansas Randolph County 2313 36.2 36.9 2252 32.4 33.3
Arkansas Saline County 12359 32.1 32.4 12518 30.9 31.2
Arkansas Scott County 1237 30.9 31.4 1143 28.0 28.5
Arkansas Searcy County 995 31.9 33.1 927 28.6 29.4
Arkansas Sebastian County 13593 31.1 31.0 13396 28.6 28.8
Arkansas Sevier County 2196 38.5 38.5 2184 37.3 37.6
Arkansas Sharp County 2054 32.2 33.6 1934 28.4 29.5
Arkansas St. Francis County 4309 37.1 36.6 3732 40.5 40.7
Arkansas Stone County 1689 35.9 37.6 1604 32.6 33.9
Arkansas Union County 4456 30.7 30.7 5003 31.2 31.2
Arkansas Van Buren County 2268 34.3 35.8 2188 32.2 33.2
Arkansas Washington County 21691 30.4 29.8 19444 26.8 26.8
Arkansas White County 9420 34.9 34.9 9212 32.0 32.5
Arkansas Woodruff County 896 35.2 35.5 1037 35.9 36.5
Arkansas Yell County 2665 34.2 34.6 2465 30.8 31.4

Causes of weight gain in Arkansas

What’s causing your weight gain?

  • Up to 70 percent of the population in the United States deals with being overweight or obese
  • 35 percent of all adults, according to Centers for Disease Control (CDC) are prediabetic and have significant insulin resistance while another 36 percent have some signs of insulin resistance
  • Diabetes has increased by over 500 percent in the last 50 years or so and now affects 8 percent of the population.

Could insulin resistance explain your weight gain?

What really causes your weight gain?

STOP Blaming The Victim For Obesity

52 weeks of weight loss and wellness videos </center>

3 things wrong with our diet | How insulin resistance causes weight gain? | Causes of weight gain | Skin tags and insulin resistance | Sugar rush and crash | Causes of weight gain | Weight loss information

Is low vitamin D due to unhealthy belly fat?

Low vitamin D is due to excess belly fat

W8MD weight loss | Weight loss program Philadelphia | Insurance weight loss program | Vimeo weight loss | Weight loss pins | 52 weeks of weight loss and wellness videos

The top causes of weight gain in Arkansas include the following:

  • Insulin resistance - use this free w8md medical weight loss centers of America's tool to check if you might be insulin resistant that causes your weight gain, especially in the tummy!
  • Sleep disorders and weight gain are bidirectionally related where sleep problems lead to weight gain and weight gain in turn leads to sleep problems.
  • Nutritional deficiencies are an important cause of weight gain in Arkansas.

Weight loss options in Arkansas

In order to lose weightt, understand the proven options to lose weight in Arkansas including the following.

  • Physical activity for weight loss which only works in combination with diet as exercise on its own is shown to be pretty useless for weight loss since exercise stimulates appetite and builds heavier muscle tissue thereby negating any weight loss with calories burned. However, a combination of low calorie diet and exercise, or diet alone would work for weight loss but not exercise alone.
  • Surgical options for weight loss such as the gastric bypass surgery can be an option for some to lose weight in Arkansas although most might regain the weight even after surgery and a behavior weight loss program is still needed for long term weight loss success in Arkansas.

Arkansas weight loss doctor

Dr. Prab R. Tumpati, is a board certified physician with experience and training in the field of obesity medicine in addition to training in sleep medicine and internal medicine. As the founder of WikiMD, and W8MD medical weight loss centers of America, Dr. Tumpati is familiar with the concepts, science, and art of weight loss medicine. Physicians practicing in Arkansas interested in adding a W8MD medical weight loss program are welcome. Using telemedicine for weight loss for remote areas to provide obesity counseling and dietary, and weight loss coaching is a true miracle for many struggling to lose weight.

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Call 800-W8MD-007

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W8MD's insurance weight loss program

W8MD can help?

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W8MD’s insurance medical weight loss program is one of the best ways to lose weight fast in NYC, King Of Prussia, Philadelphia, New Jersey and other places.

  • Our weight loss program is based on clinically proven measures to help you lose weight.
  • Our experienced weight loss doctors understand the complex causes of weight gain.
  • We use the best tools to help burn fat fast and effectively unlike many fad diets that make you lose weight by losing muscle.
  • We offer delicious, low cost and affordable weight loss supplements or meal replacements to help reduce caloric intake and burn fat.
  • We offer FDA approved weight loss medications or diet pills to help control hunger, reduce cravings and burn unhealthy fat.

Prab R. Tumpati, MD Founder, WikiMD & W8MD

Dr Tumpati is a board certified physician with significant practice experience in managing sleep disorders, internal medicine, aesthetic and obesity medicine. As one of the few physicians that have the privilege of a fellowship training in Obesity Medicine, Dr Tumpati is very passionate about educating the public and physicians about how some of the nutritional concepts were misunderstood. As the founder of W8MD Weight Loss, Sleep and MedSpa centers, Dr Tumpati is the medical director for the New York, New Jersey and Pennsylvania locations and commutes weekly between the locations.

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How Can W8MD Help?

W8MD’s insurance physician weight loss program is unique in many ways with a comprehensive multidisciplinary approach to weight loss that addresses all the complex issues leading to weight gain, both in adults and children. Since its inception in 2011, W8MD has successfully helped thousands of patients succeed in not only losing weight but also keep it off with an ongoing maintenance plan.

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Call 215-676-2334

New York

2632 E 21st Street Ste L2 Brooklyn New York 11235.

Call 718-946-5500

New Jersey

  • W8MD's NJ weight loss, sleep and medical spa in New Jersey at Cherry Hill, NJ at 140 E. Evesham Road, Cherry Hill, NJ 08003.

Call 800-W8MD-007

Weight loss success stories | Physicians join w8md weight loss physician network.

Arkansas weight loss clinics

W8MD medical weight loss centers of America is a physician supervised, non-surgical, evidence based weight loss and wellness program with offices in many states in the United States. W8MD offers a telemedicine weight loss solution for your convenience.

Lose weight in Arkansas from home

W8MD currently offers a convenient and very affordable telemedicine weight loss solution with certain limitations. Visit W8MD medical weight loss centers for more information.

Physicians join W8MD network of weight loss physicians

W8MD welcomes Arkansas physicians to join W8MD network of weight loss physicians and the unique W8MD medical weight loss centers of America's program at your medical office or clinic.

W8MD weight loss physicians understand the factors that lead to weight gain including hormonal(insulin resistance), social, environmental and genetic factors and work with each patient individually to help design a customized weight loss plan that suits their individual needs.

Insurances for weight

As the 2010 health care law or the Affordable Care Act, popularly called Obamacare, mandates health insurance coverage for obesity as it is considered a preventable medical problem. The only problem is that most medical weight loss programs may not accept health insurance although there are exceptions such as W8MD medical weight loss centers of America.

Physicians add W8MD insurance weight loss program at your office

If you are a physician interested in adding W8MD medical weight loss centers of America's insurance physician weight loss program program, you may contact W8MD to learn about how you might be able to join the w8md weight loss physicians to join weight loss physician network.

Diet for weight loss in Arkansas

One of the best ways to lose weight in Arkansas or other places safely and effectively is to consider a very low calorie diet of 800 calories with either complete or partial meal replacement using specially manufactured meal replacement weight loss supplements such as the vlcd diet from w8md medical weight loss centers of America. Understand the 5 clinically proven measures to lose weight in Philadelphia including low calorie and very low calorie diets.

Exercises for weight loss in Arkansas

Although exercise and physical activity is important for losing weight fast in Arkansas, it is important to understand it only works if used in combination with a reduced calorie diet for weight loss. Research shows that for weight loss, exercise alone is not a very useful tool for weight loss as exercise has a stimulating effect on weight loss, and it builds heavier muscle thereby compensating for any weight loss with burning of calories with exercise. Understand the role of exercise for weight loss in this youtube video from 52 weeks of weight loss and wellness video series.

World's best way to lose weight from home

Introducing the W8MD's weight behavior coaching to lose weight from home. No prescription weight loss medications. no need to wait for hours in crowded doctors offices, no need to feel guilty!

Telemedicine weight loss and behavior coaching is here

For a limited number of patients, W8MD is proud to offer a 50 percent discount on the weight loss behavior coaching signup fee! The normal cost of weight loss consultation is $300.00. With the introductory 50% discount, you only pay $150.00. This offer is valid for a limited time and for a limited number of slots which get filled very fast.

How does the telemedicine weight loss coaching work?

  • Step 1. The process is simple, make a Telemedicine weight loss appointment on any day at any location on an available slot.
  • Step 2. Our staff will call you to confirm, and when they call you, please state you want a telemedicine weight loss appointment and a preferred time and two telephone numbers. It does not matter which available slot you choose or which physical location - Our physicians will call you at the time you choose, from the location you choose. The slot is just a way to block the time for the weight loss physician so they will that time to do the telemedicine weight loss behavior coaching for you.
  • Step 3. Start losing weight with no stigmas, no wait in the doctors office, and no hassle! No surgery, No prescriptions, just dietary instructions, behavior coaching, and secrets of weight loss revealed by a trained weight loss physician and behavior coach!

Why choose W8MD telemedicine behavior coaching

Unlike other non-physician on the TV meals or other programs with fad diets, you get to speak with real weight loss physicians that understand the true causes of weight gain including insulin resistance and other factors. We can offer personalized meal plans, partial meal replacements when needed for effective weight loss. What have you got to lose besides your weight? This metabolic weight loss program is for those that tried everything else and just need an experienced weight loss doctor to explain what really is causing their weight gain and help them put on a path to a successful weight loss!

Limited time offer: The fee will be $150.00 for consultation, and $100.00 for follow up with the weight loss physician at this time. This is the one of a kind metabolic telehealth program designed to address insulin resistance that affects up to 71% of the population leading to metabolic syndrome and weight gain. Please note that this unique service may not be available in all states, countries or territories. No prescription weight loss medications can be offered without an in person evaluation. Call 1-800-W8MD-007 to learn more.

Weight loss medications

In 2012, the FDA approved two new weight loss medications Qsymia and Belviq after years of rejecting many other weight loss medications. There are other traditional and time tested weight loss medications such as Phentermine, Phendimetrazine etc.

What works and what does not for losing weight?

New weight loss medications Qsymia and Belviq

Medications for weight loss (diet pills) reviewed!

weight loss videos

Before and after weight loss pictures Arkansas

Check the testimonials, before and after weight loss pictures and reviews of W8MD medical weight loss program

* Individual results may vary!

Videos for weight loss Arkansas

Weight loss videos

Fast weight loss options Arkansas

These are the fast and effective weight loss options for losing weight in Arkansas.

1. FDA approved weight loss medications

2.Very low calorie diets

3. Exercise for weight loss

4. Correction of metabolic causes of weight gain

5. Bariatric surgery for weight loss

Telemedicine for weight loss

With advances in technology, telemedicine can be used to help patients lose weight and is available via W8MD medical weight loss centers of America with certain limitations.

World's best way to lose weight from home

Introducing the W8MD's weight behavior coaching to lose weight from home. No prescription weight loss medications. no need to wait for hours in crowded doctors offices, no need to feel guilty!

Telemedicine weight loss and behavior coaching is here

For a limited number of patients, W8MD is proud to offer a 50 percent discount on the weight loss behavior coaching signup fee! The normal cost of weight loss consultation is $300.00. With the introductory 50% discount, you only pay $150.00. This offer is valid for a limited time and for a limited number of slots which get filled very fast.

How does the telemedicine weight loss coaching work?

  • Step 1. The process is simple, make a Telemedicine weight loss appointment on any day at any location on an available slot.
  • Step 2. Our staff will call you to confirm, and when they call you, please state you want a telemedicine weight loss appointment and a preferred time and two telephone numbers. It does not matter which available slot you choose or which physical location - Our physicians will call you at the time you choose, from the location you choose. The slot is just a way to block the time for the weight loss physician so they will that time to do the telemedicine weight loss behavior coaching for you.
  • Step 3. Start losing weight with no stigmas, no wait in the doctors office, and no hassle! No surgery, No prescriptions, just dietary instructions, behavior coaching, and secrets of weight loss revealed by a trained weight loss physician and behavior coach!

Why choose W8MD telemedicine behavior coaching

Unlike other non-physician on the TV meals or other programs with fad diets, you get to speak with real weight loss physicians that understand the true causes of weight gain including insulin resistance and other factors. We can offer personalized meal plans, partial meal replacements when needed for effective weight loss. What have you got to lose besides your weight? This metabolic weight loss program is for those that tried everything else and just need an experienced weight loss doctor to explain what really is causing their weight gain and help them put on a path to a successful weight loss!

Limited time offer: The fee will be $150.00 for consultation, and $100.00 for follow up with the weight loss physician at this time. This is the one of a kind metabolic telehealth program designed to address insulin resistance that affects up to 71% of the population leading to metabolic syndrome and weight gain. Please note that this unique service may not be available in all states, countries or territories. No prescription weight loss medications can be offered without an in person evaluation. Call 1-800-W8MD-007 to learn more.

Also see

Obesity and weight loss resources in the United States

Areas and territories that belong to the United States:

Template:Arkansas cities

 

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