Protein, Fat, and Calories of foods by name: E

From WikiMD
Jump to navigation Jump to search

Comprehensive list of common foods with detailed nutritional information including protein, fat, calories, sorted alphabetically.

Protein, Fat, and Calories of Foods by Name

ABCDEFGHIJKLMNOPQRSTUVWXYZ




Protein, Fat, and Calories of Foods Starting with E

Description Weight (g) Measure Protein per measure Calories per measure Total lipids
Eclairs, custard-filled with chocolate glaze, prepared from recipe 28.35 1.0 oz 1.81 74 4.45
Edamame, frozen, prepared 155 1.0 cup 16.86 189 8.06
Edamame, frozen, unprepared 118 1.0 cup 12.1 130 5.58
Egg custards, dry mix 85 1.0 package (3 oz) 5.86 348 5.44
Egg custards, dry mix, prepared with 2% milk 141 0.5 cup 5.82 158 3.99
Egg custards, dry mix, prepared with whole milk 141 0.5 cup 5.63 172 5.64
Egg Mix, USDA Commodity 8.6 1.0 tbsp 3.06 48 2.97
Egg rolls, chicken, refrigerated, heated 80 1.0 roll 8.35 158 3.61
Egg rolls, pork, refrigerated, heated 85 1.0 roll 8.45 189 6.09
Egg rolls, vegetable, refrigerated, heated 78 1.0 roll 5.16 153 3.64
Egg substitute, liquid or frozen, fat free 60 0.25 cup 6 29 0
Egg substitute, powder 9.9 0.35 oz 5.49 44 1.29
Egg, duck, whole, fresh, raw 70 1.0 egg 8.97 130 9.64
Egg, goose, whole, fresh, raw 144 1.0 egg 19.97 266 19.11
Egg, quail, whole, fresh, raw 9 1.0 egg 1.17 14 1
Egg, turkey, whole, fresh, raw 79 1.0 egg 10.81 135 9.39
Egg, white, dried 28 1.0 oz 22.71 107 0
Egg, white, dried, flakes, stabilized, glucose reduced 28.35 1.0 oz 21.81 100 0.01
Egg, white, dried, powder, stabilized, glucose reduced 107 1.0 cup, sifted 88.17 402 0.04
Egg, white, dried, stabilized, glucose reduced 107 1.0 cup, sifted 90.55 387 0.51
Egg, white, raw, fresh 33 1.0 large 3.6 17 0.06
Egg, white, raw, frozen, pasteurized 28 1.0 oz 2.6 13 0.01
Egg, whole, cooked, fried 46 1.0 large 6.26 90 6.83
Egg, whole, cooked, hard-boiled 136 1.0 cup, chopped 17.11 211 14.43
Egg, whole, cooked, omelet 15 1.0 tbsp 1.59 23 1.75
Egg, whole, cooked, poached 50 1.0 large 6.26 72 4.74
Egg, whole, cooked, scrambled 61 1.0 large 6.09 91 6.7
Egg, whole, dried 85 1.0 cup, sifted 41.11 514 36.58
Egg, whole, dried, stabilized, glucose reduced 85 1.0 cup, sifted 40.94 523 37.36
Egg, whole, raw, fresh 50 1.0 large 6.28 72 4.76
Egg, whole, raw, frozen, pasteurized 28 1.0 oz 3.37 43 3
Egg, whole, raw, frozen, salted, pasteurized 28 1.0 oz 3.07 39 2.82
Egg, yolk, dried 67 1.0 cup, sifted 22.6 455 38.95
Egg, yolk, raw, fresh 17 1.0 large 2.7 55 4.51
Egg, yolk, raw, frozen, pasteurized 28.35 1.0 oz 4.35 85 7.16
Egg, yolk, raw, frozen, salted, pasteurized 28.35 1.0 oz 3.99 78 6.5
Egg, yolk, raw, frozen, sugared, pasteurized 28.35 1.0 oz 3.93 87 6.47
Eggnog 254 1.0 cup 11.56 224 10.64
Eggnog-flavor mix, powder, prepared with whole milk 272 1.0 cup (8 fl oz) 7.97 258 8.21
Eggplant, cooked, boiled, drained, with salt 99 1.0 cup (1" cubes)" 0.82 33 0.23
Eggplant, cooked, boiled, drained, without salt 99 1.0 cup (1" cubes)" 0.82 35 0.23
Eggplant, pickled 136 1.0 cup 1.22 67 0.95
Eggplant, raw 82 1.0 cup, cubes 0.8 20 0.15
Eggs, scrambled, frozen mixture 28.35 1.0 oz 3.71 37 1.59
Elderberries, raw 145 1.0 cup 0.96 106 0.72
Emu, fan fillet, cooked, broiled 85 1.0 serving ( 3 oz ) 26.58 131 1.95
Emu, fan fillet, raw 85 1.0 serving ( 3 oz ) 19.12 88 0.68
Emu, flat fillet, raw 85 3.0 oz 18.91 87 0.63
Emu, full rump, cooked, broiled 85 1.0 serving ( 3 oz ) 28.62 143 2.28
Emu, full rump, raw 85 3.0 oz 19.41 95 1.39
Emu, ground, cooked, pan-broiled 109 1.0 patty (yield from 135.8 g raw meat) 30.99 178 5.07
Emu, ground, raw 117 1.0 patty 26.64 157 4.72
Emu, inside drum, raw 85 3.0 oz 18.89 92 1.27
Emu, inside drums, cooked, broiled 85 1.0 serving ( 3 oz ) 27.52 133 1.71
Emu, outside drum, raw 85 3.0 oz 19.62 88 0.41
Emu, oyster, raw 85 3.0 oz 19.39 120 4.13
Emu, top loin, cooked, broiled 85 1.0 serving ( 3 oz ) 24.71 129 2.66
Endive, raw 25 0.5 cup, chopped 0.31 4 0.05
Energy drink, AMP 240 1.0 serving 0.6 110 0.19
Energy drink, AMP, sugar free 240 1.0 serving 8 fl oz 0 5 --
Energy drink, FULL THROTTLE 240 1.0 serving 8 fluid oz 0.6 110 0.19
Energy Drink, Monster 240 1.0 serving 0 101 --
Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 250 1.0 serving 8.3 fl oz can 0.62 12 0.2
Energy drink, RED BULL, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 258 1.0 can 8.4 fl oz 0.64 116 0.21
Energy drink, ROCKSTAR 31 1.0 fl oz 0.11 18 0.07
Energy drink, ROCKSTAR, sugar free 240 8.0 fl oz (1 serving) 0.6 10 0.19
Energy drink, VAULT Zero, sugar-free, citrus flavor 246 1.0 serving (8 fl oz) 0.62 2 0.2
Energy drink, VAULT, citrus flavor 31 1.0 oz 0 15 --
English muffins, mixed-grain (includes granola) 28.35 1.0 oz 2.58 67 0.51
English muffins, mixed-grain, toasted (includes granola) 28.35 1.0 oz 2.81 72 0.54
English muffins, plain, enriched, with ca prop (includes sourdough) 28.35 1.0 oz 2.51 64 0.48
English muffins, plain, enriched, without calcium propionate(includes sourdough) 28.35 1.0 oz 2.18 67 0.51
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) 28.35 1.0 oz 2.93 77 0.57
English muffins, plain, unenriched, with calcium propionate (includes sourdough) 28.35 1.0 oz 2.18 67 0.51
English muffins, plain, unenriched, without calcium propionate (includes sourdough) 28.35 1.0 oz 2.18 67 0.51
English muffins, raisin-cinnamon (includes apple-cinnamon) 28.35 1.0 oz 2.24 68 0.51
English muffins, raisin-cinnamon, toasted (includes apple-cinnamon) 28.35 1.0 oz 2.51 78 0.63
English muffins, wheat 28.35 1.0 oz 2.47 63 0.57
English muffins, wheat, toasted 28.35 1.0 oz 2.66 69 0.6
English muffins, whole-wheat 28.35 1.0 oz 2.49 58 0.6
English muffins, whole-wheat, toasted 28.35 1.0 oz 2.72 63 0.65
Entrees, crab cake 60 1.0 cake 11.25 160 10.35
Entrees, fish fillet, battered or breaded, and fried 91 1.0 fillet 13.34 211 11.18
Epazote, raw 0.8 1.0 tbsp 0 0 0
Eppaw, raw 100 1.0 cup 4.6 150 1.8

Protein, Fat, and Calories of Foods by Name

ABCDEFGHIJKLMNOPQRSTUVWXYZ



Calories and Nutritional Information of Foods


Heart-greens-1000.jpg

52 weeks of weight loss and wellness videos

Glossary of healthy eating | Nutritional value of foods: UK Foods | US Foods | Dietary Supplements | Nutrition values of foods | Nutrition lookup (USDA)


 

WikiMD Resources 360 - Protein, Fat, and Calories of foods by name: E
360.png
Scientific articles to social media

Articles

Policies / Guidelines
  1. Most recent articles
  2. Most cited articles
  3. Review articles
  4. in N Eng J Med, Lancet, BMJ
  1. US National Guidelines Clearinghouse
  2. NICE Guidance
  3. FDA on Protein, Fat, and Calories of foods by name: E
  4. CDC on Protein, Fat, and Calories of foods by name: E

Media articles

Patient Resources / Community
  1. Powerpoint Slides
  2. Google Images | Yale images
  3. Podcasts & MP3s
  4. Videos
  1. Patient Resources
  2. Discussion groups
  3. Patient Handouts
  4. Doctors for Protein, Fat, and Calories of foods by name: E

Evidence Based Medicine

Healthcare Provider Resources
  1. Cochrane Collaboration
  2. Bandolier
  3. TRIP
  4. Edidence Based Medicine
  1. Condition/symptom
  2. Causes & Risk Factors
  3. Tests/studies
  4. Treatment

Clinical Trials

News
  1. Ongoing Clinical Trials
  2. Trial results
  3. Clinical Trials at Google
  1. Protein, Fat, and Calories of foods by name: E in the news
  2. Be alerted on news
  3. News trends

Definition - Protein, Fat, and Calories of foods by name: E

Social media posts - Protein, Fat, and Calories of foods by name: E
  1. Definitions
Flickr

Books on the topic

Bing.png
  1. Books on Protein, Fat, and Calories of foods by name: E
  2. Amazon on Protein, Fat, and Calories of foods by name: E
Facebook posts
Tumblr

Continuing medical education (CME)

Quora.png
  1. CME Programs
Tweets
Commentary & Blogs
Yelp.png
  1. Blogs
  2. Commentary
  3. FAQ
  4. .Gov
  5. PDF files
YouTube videos
Pins
Instagram.png
Reddit
External:W8MD Weight Loss, Sleep & MedSpa Wellness Topics A-Z
W8md-logo.jpg

A | B | C | D | E | F | G

H | I | J | K | L | M | N

O | P | Q | R | S | T | U

V | W | X | Y | Z



W8md2.jpg

World's largest food, health, weight loss, wellnesspedia and encyclopedia

If you are a medical professional or an expert in any field of medicine, please join us in building the world's largest weight loss and wellness encyclopedia created by experts in the field, not by the crowd. WikiMD is sponsored by W8MD weight loss, sleep and medical aesthetic centers


W8MD Weight Loss, Sleep & Medical Aesthetic Centers

Since its inception in 2011, W8MD’s insurance physician weight loss program has successfully helped thousands of patients succeed in not only losing weight but also keep it off with an ongoing maintenance plan.

FANTASTIC PROGRAM. TRULY A LIFE CHANGER. D.M. LOST 100 LBS^^

weight loss success stories

^^Individual results may vary.

Weight-loss.jpg

W8MD weight loss, sleep and medical spa blogs


Support our sponsors

W8MD weight loss, sleep and medspa centers sponsors WikiMD.

W8MD's Locations for losing weight, sleeping better and looking your best

Philadelphia

weight loss Philadelphia | Sleep center Philadelphia

King of Prussia

Lose weight King of Prussia | sleep doctor King of Prussia

New York

Weight loss NYC | Fast weight loss NYC | Lose weight NYC | Sleep apnea NYC

New Jersey

New Jersey Weight Loss, Sleep and Medical Spa Cherry Hill NJ

Other W8MD blogs

Lorcaserin weight loss | Qsymia weight loss | Phentermine weight loss | Weight loss blog | Free weight loss | Saxenda weight loss | Contrave weight loss


Causes and consequences of starchy, cereal based diet

3 things wrong with our diet | How insulin resistance causes weight gain? | [Causes of weight gain] | Skin tags and insulin resistance | Sugar rush and crash | Causes of weight gain | Weight loss information

Why exercise alone is useless for weight loss?

Truth about exercise and weight loss | Why exercise alone does not work | Time article on exercise and weight loss | Bally’s fitness | For weight loss, less exercise may be more | Exercise and weight loss video

Tired of being overweight or obese? W8MD's insurance weight loss program can HELP

  • W8MD IV Nutrition: Our IM and IV nutrition therapy includes booster shots for B12, vitamin B complex, Vitamin C, Detox treatments and IV nutrition therapy. learn more…
W8MD weight loss locations: Philadelphia weight loss | King of Prussia, PA weight loss | NYC weight loss | NJ weight loss

Medical Aesthetics

Contact us (718) 946-5501 | Why advertise on WikiMD?


Disclaimer: The entire contents of WIKIMD.ORG are for informational purposes only and do not render medical advice or professional services. If you have a medical emergency, you should CALL 911 immediately! Given the nature of the wiki, the information provided may not be accurate and or incorrect. Use the information on this wiki at your own risk! See full Disclaimers.WikiMD is supported by W8MD Weight loss, Poly-Tech Sleep & Medical Aesthetic Centers of America.