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File:Oysters p1040741.jpg
Raw oysters, opened, and presented on a plate

Shellfish is a culinary and fisheries term for exoskeleton-bearing aquatic invertebrates used as food, including various species of molluscs, crustaceans, and echinoderms. Although most kinds of shellfish are harvested from saltwater environments, some kinds are found in freshwater. In addition a few species of land crabs are eaten, for example Cardisoma guanhumi in the Caribbean.

Despite the name, shellfish are not a kind of fish, but are simply water-dwelling animals. Many varieties of shellfish (crustaceans in particular) are actually closely related to insects and arachnids, making up one of the main classes of the phylum Arthropoda. Cephalopods (squid, octopus, cuttlefish) and bivalves (clams, oysters) are molluscs, as are snails and slugs.

Familiar marine molluscs enjoyed as a food source by humans include many species of clams, mussels, oysters, winkles, and scallops. Some crustaceans commonly eaten are shrimp, lobster, crayfish, and crabs.[1] Echinoderms are not as frequently harvested for food as molluscs and crustaceans, however sea urchin roe is quite popular in many parts of the world.[2][3]

Most shellfish eat a diet composed primarily of phytoplankton and zooplankton.[4]

Shellfish are among the most common food allergens.[5]


The term shellfish is used both broadly and specifically. In common parlance, as in having "shellfish" for dinner, it can refer to anything from clams and oysters to lobster and shrimp. For regulatory purposes it is often narrowly defined as filter-feeding molluscs such as clams, mussels, and oyster to the exclusion of crustaceans and all else.[6]

Although the term is primarily applied to marine species, edible freshwater invertebrates such as crayfish and river mussels are also sometimes grouped under the umbrella of "shellfish".

Although their shells may differ, all shellfish are invertebrates. As non-mammalian animals that spend their entire lives in water they are "fish" in an informal sense; however the term finfish is sometimes used to distinguish fish as animals defined by having vertebrae from shellfish in modern terminology.

The word "shellfish" is both singular and plural; the rarely used "shellfishes" is sometimes employed to distinguish among various types of shellfish.[7]

Shellfish in various cuisines

Archaeological finds has shown that humans have been making use of shellfish as a food item for hundreds of thousands of years. In the present, shellfish dishes are a feature of almost all the cuisines of the world, providing an important source of protein in many cuisines around the world, especially in the countries with coastal areas.

In Japan

In the Japanese cuisine, chefs often use shellfish and their roe in different dishes. Sushi (vinegared rice, topped with other ingredients, including shellfish, fish, meat and vegetables) features both raw and cooked shellfish. Sashimi primarily consists of very fresh raw seafood, sliced into thin pieces. Both sushi and sashimi are served with soy sauce and wasabi paste (a Japanese horseradish root, a spice with extremely strong hot flavor), thinly-sliced pickled ginger root, and a simple garnish such as shiso (a kitchen herb, member of the mint family) or finely shredded daikon radish, or both.

In the United States

File:Boiled Maine Lobster.jpg
Boiled Maine Lobster

Lobster in particular is a great delicacy in the United States, where families in the Northeast region make them into the centerpiece of a clam bake, usually for special occasions. Lobsters are eaten on much of the East Coast; the American lobster ranges from Newfoundland down to about the Carolinas, but is most often associated with Maine. A typical meal involves boiling the lobster with some slight seasoning and then serving it with drawn butter, baked potato, and corn on the cob.

Clamming is done both commercially and recreationally along the Northeast coastline of the US. Various type of clams are incorporated into the cuisine of New England. The soft-shelled clam is eaten either fried or steamed (and then called "steamers"). Many types of clams can be used for clam chowder, but the quahog, a hard shelled clam also known as a chowder clam, is often used because the long cooking time softens its tougher meat.

The Chesapeake Bay and Maryland region has generally been associated more with crabs, but in recent years the area has been trying to reduce its catch of blue crabs, as wild populations have been depleted. This has not, however, stemmed the demand: Maryland-style crabcakes are still a well known treat in crabhouses all over the bay, though the catch now comes from points farther south.

File:Scallop sandwich (1).jpg
Scallop sandwich served in San Diego

In the Southeast, and particularly the gulf states, shrimping is an important industry. Copious amounts of shrimp are harvested each year in the Gulf of Mexico and the Atlantic Ocean to satisfy a national demand for shrimp. Locally, prawns and shrimp are often deep fried; in the Cajun and Creole kitchens of Louisiana, shrimp and prawns are a common addition to traditional recipes like jambalaya and certain stews. Crawfish[8] are a well known and much eaten delicacy here, often boiled in huge pots and heavily spiced.

In many major cities with active fishing ports, raw oyster bars are also a feature of shellfish consumption. When served freshly shucked (opened) and iced, one may find a liquid inside the shell, called the liqueur. Some believe that oysters have the properties of an aphrodisiac.

Inter-tidal herbivorous shellfish such as mussels and clams can help people reach a healthy balance of omega-3 and omega-6 fats in their diets, instead of the current Western diets.[9] For this reason, the eating of shellfish is often encouraged by dietitians. Shellfish, however, are a rich source of the amino acid taurine.

Around the world

File:Gambas in XXmiglia market.jpg
Large shrimp or prawns for sale in Italy

Shellfish is a common part of indigenous cuisines throughout the globe.

Some popular dishes using shellfish:

Religious dietary restrictions

The Jewish laws of Kashrut forbid the eating of shellfish. The book of Leviticus prohibits the consumption of shellfish.[10]

Toxic content

Some shellfish, such as whelk, contain arsenic. A sample of whelk was found to have a total content of arsenic at Template:Nowrap of which 1% is inorganic arsenic.[11]

Nutritional Values

Shellfish Protein(g) Fat(g) Sodium(mg) Vitamins Minerals
Oysters(raw) 10.8 1.3 5.0 Vitamin B12, Vitamin E, Thiamine, Riboflavin and Niacin(traces) Zinc and Copper,Iron, Potassium, Selenium and Iodine
Mussels (boiled) 16.7 2.7 360 Vitamin B12,Vitamin E,Riboflavin, Folate Iron,Iodine and Selenium
Clams(canned) 16.0 0.6 1200 Vitamin B12 Iron and Zinc
Shrimps(boiled) 23.8 2.4 3840 Vitamin B12 and Niacin Iodine, Selenium and Calcium
Prawns(boiled) 22.6 0.9 1590 Vitamin B12 Selenium and Iodine
Lobsters(boiled) 22.1 1.6 330 Vitamin B12 and Niacin Selenium and Zinc
Crayfish(raw) 14.9 0.8 150 Vitamin B12,Folate and Niacin Selenium and Iodine
Crabs(boiled) 19.5 5.5 420 Vitamin B6,Riboflavin and Pantothenic acid Potassium,Zinc and Magnesium
Cuttlefish(raw) 16.1 0.7 370 Vitamin B12,Vitamin B6,and Niacin Selenium and Iron
Octopus(raw) 17.9 1.3 120 Vitamin B6 and Niacin Selenium
Squid(raw) 15.4 1.7 110 Vitamin B12,Vitamin B6 and Vitamin E Selenium and Iodine

See also


  1. {{#invoke:citation/CS1|citation |CitationClass=news}}
  2. {{#invoke:citation/CS1|citation |CitationClass=news}}
  3. Maryland Shellfish Harvesting Areas, Maryland Department of the Environment
  4. Template:Cite book
  5. "Crawfish Nutritional Facts"
  6. Robson, A. 2006. "Shellfish view of omega-3 and sustainable fisheries." Nature 444, 1002.
  7. Template:Bibleverse


External links


Template:Seafood Template:Edible molluscses:Marisco fr:Fruits de mer

Calories and Nutritional Information of Foods


Nutritional value of foods: UK Foods | US Foods | Dietary Supplements | Nutrition values of foods Portions of content adapted from Wikipedia's article on the same topic licensed under GNU FDL.

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