Spices and Herbs
World's most comprehensive list of spices and herbs with their calories, carbohydrates and fiber content. Choose snacks that are low in total carbohydrates, low in calories and rich in fiber to reduce the chances of excess weight gain.
|Description||Weight(g)||Measure||Protein(g)Per Measure||Fiber, Total Dietary(g)Per Measure||Calories Per Measure|
|Basil, fresh||2.5||5.0 leaves||0.07||0||1|
|Capers, canned||8.6||1.0 tbsp, drained||0.42||0.3||2|
|Dill weed, fresh||1||5.0 sprigs||0.07||0||0|
|Horseradish, prepared||5||1.0 tsp||0.56||0.2||2|
|Mustard, prepared, yellow||5||1.0 tsp or 1 packet||0.27||0.2||3|
|PACE, Dry Taco Seasoning Mix||5.3||2.0 tbsp (1 serving)||2.98||1||10|
|Peppermint, fresh||0.1||2.0 leaves||0.01||0||0|
|Rosemary, fresh||0.7||1.0 tsp||0.14||0.1||1|
|Salt, table||6||1.0 tsp||0||--||--|
|Seasoning mix, dry, chili, original||9||1.33 tbsp||5.09||1||30|
|Seasoning mix, dry, sazon, coriander & annatto||1||0.25 tsp||0||--||--|
|Seasoning mix, dry, taco, original||5.7||2.0 tsp||3.31||0.8||18|
|Spearmint, dried||0.5||1.0 tsp||0.26||0.1||1|
|Spearmint, fresh||0.3||2.0 leaves||0.03||0||0|
|Spices, allspice, ground||1.9||1.0 tsp||1.37||0.4||5|
|Spices, anise seed||2.1||1.0 tsp, whole||1.05||0.3||7|
|Spices, basil, dried||0.7||1.0 tsp, leaves||0.33||0.3||2|
|Spices, bay leaf||0.6||1.0 tsp, crumbled||0.45||0.2||2|
|Spices, caraway seed||2.1||1.0 tsp||1.05||0.8||7|
|Spices, cardamom||2||1.0 tsp, ground||1.37||0.6||6|
|Spices, celery seed||2||1.0 tsp||0.83||0.2||8|
|Spices, chervil, dried||0.6||1.0 tsp||0.29||0.1||1|
|Spices, chili powder||2.7||1.0 tsp||1.34||0.9||8|
|Spices, cinnamon, ground||2.6||1.0 tsp||2.1||1.4||6|
|Spices, cloves, ground||2.1||1.0 tsp||1.38||0.7||6|
|Spices, coriander leaf, dried||0.6||1.0 tsp||0.31||0.1||2|
|Spices, coriander seed||1.8||1.0 tsp||0.99||0.8||5|
|Spices, cumin seed||2.1||1.0 tsp, whole||0.93||0.2||8|
|Spices, curry powder||2||1.0 tsp||1.12||1.1||6|
|Spices, dill seed||2.1||1.0 tsp||1.16||0.4||6|
|Spices, dill weed, dried||1||1.0 tsp||0.56||0.1||3|
|Spices, fennel seed||2||1.0 tsp, whole||1.05||0.8||7|
|Spices, fenugreek seed||3.7||1.0 tsp||2.16||0.9||12|
|Spices, garlic powder||3.1||1.0 tsp||2.25||0.3||10|
|Spices, ginger, ground||1.8||1.0 tsp||1.29||0.3||6|
|Spices, mace, ground||1.7||1.0 tsp||0.86||0.3||8|
|Spices, marjoram, dried||0.6||1.0 tsp||0.36||0.2||2|
|Spices, mustard seed, ground||2||1.0 tsp||0.56||0.2||10|
|Spices, nutmeg, ground||2.2||1.0 tsp||1.08||0.5||12|
|Spices, onion powder||2.4||1.0 tsp||1.9||0.4||8|
|Spices, oregano, dried||1||1.0 tsp, leaves||0.69||0.4||3|
|Spices, paprika||2.3||1.0 tsp||1.24||0.8||6|
|Spices, parsley, dried||0.5||1.0 tsp||0.25||0.1||1|
|Spices, pepper, black||2.3||1.0 tsp, ground||1.47||0.6||6|
|Spices, pepper, red or cayenne||1.8||1.0 tsp||1.02||0.5||6|
|Spices, pepper, white||2.4||1.0 tsp, ground||1.65||0.6||7|
|Spices, poppy seed||2.8||1.0 tsp||0.79||0.5||15|
|Spices, poultry seasoning||1.5||1.0 tsp||0.98||0.2||5|
|Spices, pumpkin pie spice||1.7||1.0 tsp||1.18||0.3||6|
|Spices, rosemary, dried||1.2||1.0 tsp||0.77||0.5||4|
|Spices, saffron||0.7||1.0 tsp||0.46||0||2|
|Spices, sage, ground||0.7||1.0 tsp||0.43||0.3||2|
|Spices, savory, ground||1.4||1.0 tsp||0.96||0.6||4|
|Spices, tarragon, dried||0.6||1.0 tsp, leaves||0.3||0||2|
|Spices, thyme, dried||1||1.0 tsp, leaves||0.64||0.4||3|
|Spices, turmeric, ground||3||1.0 tsp||2.01||0.7||9|
|Thyme, fresh||0.8||1.0 tsp||0.2||0.1||1|
|Vanilla extract||4.2||1.0 tsp||0.53||0||12|
|Vanilla extract, imitation, alcohol||4.2||1.0 tsp||0.1||0||10|
|Vanilla extract, imitation, no alcohol||4.2||1.0 tsp||0.6||0||2|
|Vinegar, balsamic||16||1.0 tbsp||2.72||--||14|
|Vinegar, cider||14.9||1.0 tbsp||0.14||0||3|
|Vinegar, distilled||14.9||1.0 tbsp||0.01||0||3|
|Vinegar, red wine||14.9||1.0 tbsp||0.04||0||3|
- 1 Calories and Nutritional Information of Foods
- 2 World's largest food, health, weight loss, wellnesspedia and encyclopedia
- 3 Tired of being overweight? W8MD can help
- 4 W8MD's insurance weight loss program
- 5 How Can W8MD Help?
- 6 W8MD weight loss, sleep and medspa center locations
Calories and Nutritional Information of Foods
- Calorie Finder - Look for high protein, high fiber, and low calorie foods!!
- Nutrition Database - Comprehensive list of foods with their nutritional values & glycemic load, organized A-Z.
- Glycemic Index of Foods - Database of Glycemic index values of foods organized A-Z.
W8MD's 52 weeks of weight loss videos - cereal grains
Articles on Spices and Herbs
|Govt. Policies / Guidelines|
Media articles Spices and Herbs
|Patient Resources / Community|
Evidence Based Medicine
|Healthcare Provider Resources|
|News on Spices and Herbs|
Definition of Spices and Herbs
|Flickr on Spices and Herbs|
Books on the topic
|Facebook and Tumblr posts Spices and Herbs|
Continuing medical education (CME)
|Tweets about Spices and Herbs|
|Pintest and Twitter #Spices and Herbs||Commentary & Blogs Spices and Herbs|
|W8MD Weight Loss, Sleep and MedSpa||Wellsness Topics A-Z|
World's largest food, health, weight loss, wellnesspedia and encyclopedia
If you are a medical professional or an expert in any field of medicine, please join us in building the world's largest weight loss and wellness encyclopedia created by experts in the field, not by the crowd. WikiMD is sponsored by W8MD weight loss, sleep and medical aesthetic centers
W8MD Weight Loss, Sleep & Medical Aesthetic Centers
Since its inception in 2011, W8MD’s insurance physician weight loss program has successfully helped thousands of patients succeed in not only losing weight but also keep it off with an ongoing maintenance plan.
FANTASTIC PROGRAM. TRULY A LIFE CHANGER. D.M. LOST 100 LBS^^
^^Individual results may vary.
W8MD weight loss, sleep and medical spa blogs
Support our sponsors
W8MD weight loss, sleep and medspa centers sponsors WikiMD.
W8MD's Locations for losing weight, sleeping better and looking your best
King of Prussia
Other W8MD blogs
2632 E 21st Street Ste L2 Brooklyn New York 11235.
W8MD's insurance weight loss program
W8MD can help?
Dr Tumpati is a board certified physician with significant practice experience in managing sleep disorders, internal medicine, aesthetic and obesity medicine. As one of the few physicians that have the privilege of a fellowship training in Obesity Medicine, Dr Tumpati is very passionate about educating the public and physicians about how some of the nutritional concepts were misunderstood. As the founder of W8MD Weight Loss, Sleep and MedSpa centers, Dr Tumpati is the medical director for the New York, New Jersey and Pennsylvania locations and commutes weekly between the locations.
How Can W8MD Help?
W8MD’s insurance physician weight loss program is unique in many ways with a comprehensive multidisciplinary approach to weight loss that addresses all the complex issues leading to weight gain, both in adults and children. Since its inception in 2011, W8MD has successfully helped thousands of patients succeed in not only losing weight but also keep it off with an ongoing maintenance plan.
Sleep medicine program uses state of the art technology including the convenient home sleep studies or in lab sleep diagnostic studies to diagnose and treat over 80 different sleep disorders including sleep apnea, narcolepsy, restless leg syndrome, insomnia to name a few. Learn more…
Medical aesthetic program offers a wide variety of advanced laser skin treatments including oxygen super facials, photofacials, microneedling, PRP (Platelet Rich Plasma) therapy, non-ablative laser skin resurfacing,botox, fillers and aesthetic treatments. The variety of technology and technique, combined with knowledgeable staff, allows doctors to customize treatment plans to each patient. One-size-fits-all procedures are not performed at W8MD Weight Loss, Sleep & Aesthetic Centers. Learn more…
IM and IV nutrition therapy includes booster shots for B12, vitamin B complex, Vitamin C, Detox treatments and IV nutrition therapy. Studies have shown that as many as 39% of those taking vitamins on a regular basis in a nursing home setting were not absorbing the same vitamins they are taking by mouth leading to significant deficiencies. Learn more…
W8MD weight loss, sleep and medspa center locations
- NE Philadelphia weight loss, sleep and medspa at 1718 Welsh Road, 2nd Floor, Ste C Philadelphia PA, 19115
- Wayne (King Of Prussia weight loss) at 987 Old Eagle School Road, Building K, Ste 712, Wayne PA 19087
- New York W8MD Weight Loss, Sleep & MedSpa, Brooklyn, New York
2632 E 21st Street Ste L2 Brooklyn New York 11235.
- W8MD's NJ weight loss, sleep and medical spa in New Jersey at Cherry Hill, NJ at 140 E. Evesham Road, Cherry Hill, NJ 08003.
Call 800-W8MD-007Weight loss success stories | Physicians join w8md weight loss physician network.