Comprehensive list of common foods used in the United States (USA) and other parts of the world including their nutritional information, calories, protein, fat, carbohydrates, cholesterol, saturated fat, trans fat, and poly-unsaturated fatty acids.
For healthy living, and to prevent weight gain, consider foods that are high in fiber, low in carbohydrates, especially refined starches. Foods that are rich in protein with low glycemic load, low in trans fats, saturated fat, and high in poly unsaturated fat should be preferred when ever possible.
- 1 List of US Foods With Protein, Carbohydrate, Fat & Calories
- 2 Calories and Nutritional Information of Foods
- 3 Also see the following articles on US Foods
- 4 World's largest food, health, weight loss, wellnesspedia and encyclopedia
- 5 Causes and consequences of starchy, cereal based diet
- 6 Why exercise alone is useless for weight loss?
List of US Foods With Protein, Carbohydrate, Fat & Calories
Calories and Nutritional Information of Foods
- Calorie Finder - Look for high protein, high fiber, and low calorie foods!!
- Nutrition Database - Comprehensive list of foods with their nutritional values & glycemic load, organized A-Z.
- Glycemic Index of Foods - Database of Glycemic index values of foods organized A-Z.
Also see the following articles on US Foods
- Read Wikipedia US Foods
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Causes and consequences of starchy, cereal based diet
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Why exercise alone is useless for weight loss?
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