Weight loss online
Here are 8 steps to losing weight online or offline.
- 1 Weight loss step 1
- 2 What’s causing your weight gain?
- 3 Could insulin resistance explain your weight gain?
- 4 What really causes your weight gain?
- 5 STOP Blaming The Victim For Obesity
- 6 Is low vitamin D due to unhealthy belly fat?
- 7 Weight loss step 2
- 8 Weight loss step 3
- 9 What went wrong with our diet?
- 10 Ted Talks: Why blaming the obese is blaming the victim?
- 11 Weight loss step 4
- 12 Weight loss step 5
- 13 What works for weigh loss?
- 14 Sleep disorders and weigh gain?
- 15 Weight loss step 6
- 16 Weight loss step 7
- 17 Weight loss step 8
- 18 Weight loss success
- 19 Where is the rest of you - motivation weight loss story
- 20 World's largest food, health, weight loss, wellnesspedia and encyclopedia
Weight loss step 1
What’s causing your weight gain?
- Up to 70 percent of the population in the United States deals with being overweight or obese
- 35 percent of all adults, according to Centers for Disease Control (CDC) are prediabetic and have significant insulin resistance while another 36 percent have some signs of insulin resistance
- Diabetes has increased by over 500 percent in the last 50 years or so and now affects 8 percent of the population.
Could insulin resistance explain your weight gain?
What really causes your weight gain?
STOP Blaming The Victim For Obesity
3 things wrong with our diet | How insulin resistance causes weight gain? | Causes of weight gain | Skin tags and insulin resistance | Sugar rush and crash | Causes of weight gain | Weight loss information
Is low vitamin D due to unhealthy belly fat?
One of the most important causes of weight gain is insulin resistance that affects up to 71 percent of the population which can eventually lead to metabolic syndrome (35% of the population in USA or [[type 2 diabetes (8% of the population)
Weight loss step 2
Understand and check your Body mass index or BMI so you know where you are starting.
Weight loss step 3
Stop blaming the victim for obesity or yourself as it helps none and unless you or the person gaining weight are intentionally trying to gain weight, more than likely, it may be other reasons to be for the weight gain, most importantly, the metabolic starvation that happens paradoxically in the obese due to insulin resistance.
What went wrong with our diet?
Instead of blaming the victim for obesity, or yourself for obesity, it is important to understand what drives the weight gain, such as insulin resistance that affects up to 71 percent of the entire population out of which 35 percent already have metabolic syndrome.
With over 20,000 books written on this topic with so much misleading information, let a trained practicing weight loss physician, Dr Prab R. Tumpati,MD educate you on the true science and art of obesity medicine.
Why the food pyramid failed?
Metabolic starvation in the obese
Most people that gain weight are not on a mission to gain weight intentionally. It is the paradoxical metabolic starvation that happens in the obese due to insulin resistance with a compensatory increase in the anabolic hormone called insulin that drives weight gain, hunger and metabolic starvation leading to food cravings, and weight gain!
3 things wrong with our diet | How insulin resistance causes weight gain? | Causes of weight gain | Skin tags and insulin resistance | Sugar rush and crash | How to lose weight? | Weight loss information
Ted Talks: Why blaming the obese is blaming the victim?
Weight loss step 4
Set a realistic and practical weight loss goal such as losing 10 to 20 percent of your body weight initially.
Weight loss step 5
Understand what works and what does not for losing weight/
Weight loss step 6
Find a weight loss program that accepts health insurance for the physician supervised weight loss such as the W8MD medical weight loss centers either using in person evaluation or telemedicine evaluation.
Weight loss step 7
Weight loss step 8
Start losing weight and get inspired by weight loss success stories.
Weight loss success
3 things wrong with our diet | How insulin resistance causes weight gain? | [Causes of weight gain] | Skin tags and insulin resistance | Sugar rush and crash | Causes of weight gain | Weight loss information
Where is the rest of you - motivation weight loss story
|Policies / Guidelines||Social Media|
|Patient Resources / Community|
Evidence Based Medicine
|Healthcare Provider Resources|
|External:W8MD Weight Loss, Sleep & MedSpa||Wellness Topics A-Z||Other resources|
World's largest food, health, weight loss, wellnesspedia and encyclopedia
If you are a medical professional or an expert in any field of medicine, please join us in building the world's largest weight loss and wellness encyclopedia created by experts in the field, not by the crowd. WikiMD is sponsored by W8MD weight loss, sleep and medical aesthetic centers
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Since its inception in 2011, W8MD’s insurance physician weight loss program has successfully helped thousands of patients succeed in not only losing weight but also keep it off with an ongoing maintenance plan.
FANTASTIC PROGRAM. TRULY A LIFE CHANGER. D.M. LOST 100 LBS^^
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