Fried rice

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Fried Rice

Fried rice (/fraɪd raɪs/) is a dish of cooked rice that has been stir-fried in a wok or a frying pan and is usually mixed with other ingredients such as eggs, vegetables, seafood, or meat. It is often eaten by itself or as an accompaniment to another dish.

Etymology

The term "fried rice" is a calque of the Chinese dish chǎofàn (炒饭), literally "stir-fried rice". The dish is believed to have originated in China more than a thousand years ago as a way to use leftover rice.

Ingredients

Fried rice dishes can be seasoned with salt, sugar, soy sauce, garlic, ginger, and occasionally MSG. The main ingredients are rice, cooking oil, and a variety of other ingredients, which can include:

Variations

There are many variations of fried rice, each with its own specific list of ingredients. Some of the most popular include:

Health Considerations

While fried rice can be a part of a balanced diet, it is important to consider the high carbohydrate and fat content, especially if it is made with a lot of oil. It can also be high in sodium, particularly if it is made with soy sauce or other salty ingredients.

External links

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