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...is derived from the Greek words "mono" meaning "one" and "trophe" meaning "nutrition". ...food for all meals throughout the day. This could be a single fruit like a banana or grapefruit, a single vegetable like a potato, or a single type of meat.

...and fiber, which are essential for the human body. Some fruits, like '''[[Banana|bananas]]''', are high in potassium, while others, like '''[[Orange (fruit) [[Category:Nutrition]]