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  • ...leepless), is a term used to describe a person who suffers from [[Insomnia|insomnia]], a sleep disorder characterized by persistent difficulty in falling aslee ...not being able to fall back asleep, or not feeling refreshed after sleep. Insomnia can be a standalone condition, but it is often a symptom of another problem
    2 KB (299 words) - 19:59, 5 February 2024
  • ...te. This condition is also known as [[sleep discrepancy]] or [[paradoxical insomnia]]. ...are awake when they are actually asleep, or vice versa. It is a form of [[insomnia]] and is classified under the [[International Classification of Sleep Disor
    2 KB (306 words) - 04:39, 12 February 2024
  • ...to any known physical or mental condition. It includes disorders such as [[Insomnia]], [[Hypersomnia]], and [[Circadian Rhythm Sleep Disorders]]. ...ay include [[Sleep Hygiene]] practices, [[Cognitive Behavioral Therapy for Insomnia]] (CBT-I), and in some cases, medication.
    1 KB (189 words) - 16:22, 5 February 2024
  • ==Behavioral Sleep Medicine== '''Behavioral Sleep Medicine''' (pronunciation: /bɪˈheɪvjərəl sliːp ˈmɛdɪsɪn/)
    2 KB (240 words) - 02:35, 12 February 2024
  • * [[Insomnia]]: A sleep disorder that is characterized by difficulty falling and/or stay * [[Cognitive Behavioral Therapy for Insomnia (CBT-I)]]: A structured program that helps you identify and replace thought
    2 KB (225 words) - 00:35, 9 February 2024
  • ...th leadership roles. These symptoms can include [[stress]], [[anxiety]], [[insomnia]], and other physical and mental health issues. ...ciated with Centurion Syndrome can often lead to sleep problems, including insomnia.
    2 KB (264 words) - 11:40, 10 February 2024
  • ...me cases, medication. It's important to consult with a healthcare provider for a proper diagnosis and treatment plan. * [[Insomnia]]
    2 KB (224 words) - 04:00, 14 February 2024
  • ...ymptoms may include [[agitation]], [[delusion]]s, [[hyperactivity]], and [[insomnia]]. These symptoms can be severe and may require immediate medical attention ...ay include the use of [[antipsychotic medication]], [[cognitive behavioral therapy]], and other supportive treatments. In severe cases, hospitalization may be
    2 KB (241 words) - 03:57, 11 February 2024
  • ...d fear at the thought of going to sleep. This can lead to symptoms such as insomnia, fatigue, and a constant state of alertness. Other symptoms may include a r Treatment for Hypnophobia often involves cognitive-behavioral therapy (CBT), where the individual is exposed to their fear in a controlled enviro
    2 KB (255 words) - 17:45, 6 February 2024
  • ...e Muscle Relaxation''' (''prəˈɡrɛsɪv mʌsl ˌriːlæksˈeɪʃən'') is a technique for reducing [[stress]] and [[anxiety]] by alternately tensing and relaxing the ...hen you relax them. This process is often combined with [[deep breathing]] for further relaxation.
    1 KB (184 words) - 22:13, 13 February 2024
  • ...[stress]], [[anxiety]], a medical condition, or a sleep disorder such as [[insomnia]] or [[sleep apnea]]. ...anges, medication, or therapy such as [[cognitive behavioral therapy]] for insomnia.
    2 KB (255 words) - 22:08, 13 February 2024
  • ...ds of stress or anxiety and may be accompanied by other symptoms such as [[insomnia]], [[anxiety]], and [[depression]]. ...physical examination, and possibly laboratory tests. If no physical cause for the itching can be found, a psychological cause may be considered.
    2 KB (267 words) - 05:42, 11 February 2024
  • * Insomnia or hypersomnia ...[[Diagnostic and Statistical Manual of Mental Disorders]] (DSM-5) criteria for Major Depressive Disorder are used to confirm the diagnosis.
    2 KB (284 words) - 04:04, 11 February 2024
  • ...rized by a range of symptoms, including [[anxiety]], [[depression]], and [[insomnia]]. The term is derived from the Greek words "skopos" (meaning "look" or "ex * [[Insomnia]]: A sleep disorder that can make it hard to fall asleep, hard to stay asle
    2 KB (220 words) - 23:33, 9 February 2024
  • '''Sleeplessness''' (pronunciation: /ˈsliːpləsnəs/), also known as [[insomnia]], is a sleep disorder characterized by persistent difficulty falling aslee ...ep habits or using relaxation techniques. Cognitive behavioral therapy for insomnia (CBT-I) can also be effective. In some cases, medication may be recommended
    2 KB (250 words) - 04:15, 7 February 2024
  • ...al symptoms when the drug use is reduced or stopped, such as restlessness, insomnia, and seizures ...e [[detoxification]] to manage withdrawal symptoms, [[cognitive-behavioral therapy]] to address the underlying issues contributing to the drug use, and [[medi
    2 KB (254 words) - 06:15, 11 February 2024
  • ...wn as '''somnolence''', is a state of strong desire for sleep, or sleeping for unusually long periods. It has distinct synonyms such as sleepiness, tiredn ...In some cases, a healthcare provider may recommend [[cognitive behavioral therapy]] or [[medication]] to help manage symptoms.
    1 KB (182 words) - 02:30, 6 February 2024
  • ...c sleep disorder. Treatment may involve medication, [[cognitive behavioral therapy]], or lifestyle changes. * [[Sleep Medicine]]: A medical specialty dedicated to the diagnosis and therapy of sleep disturbances and disorders.
    2 KB (259 words) - 04:23, 12 February 2024
  • Sleep deprivation can be caused by a range of factors, including [[insomnia]], [[sleep apnea]], [[narcolepsy]], [[restless legs syndrome]], [[shift wor ...disorder or changing sleep habits. This can include [[cognitive behavioral therapy]], [[medication]], [[lifestyle changes]], and [[sleep hygiene]] practices.
    2 KB (283 words) - 11:58, 10 February 2024
  • ...bulism usually isn't necessary. However, if episodes lead to the potential for injury, are causing significant sleep disruption or result in embarrassment * Cognitive behavioral therapy ([[CBT]])
    2 KB (210 words) - 02:23, 7 February 2024

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