View source for UK Foods

Comprehensive list of common [[food]]s used in the [[United Kingdom]] (UK) and other parts of the world including their [[nutrition]]al information, [[calorie]]s, [[protein]], [[fat]], [[carbohydrates]], cholesterol, [[saturated fat]], [[trans fat]], and [[poly-unsaturated]] fatty acids.
For healthy living, and to prevent [[weight gain]], consider foods that are high in [[fiber]], low in [[carbohydrates]], especially refined starches. Foods that are rich in [[protein]] with low [[glycemic load]], low in [[trans fats]], [[saturated fat]], and high in [[poly unsaturated fat]] should be preferred when ever possible. Check the [[glycemic index]] and [[glycemic load]] of foods to prevent the chances of becoming [[insulin resistance|insulin resistant]] which in turn leads to many metabolic aspects and [[weight gain]].

==List of UK Foods With Protein, Carbohydrate, Fat & Calories==

[[Calories, Nutritional Values of Foods in UK Organized by Name: A|A]] &ndash; [[Calories, Nutritional Values of Foods in UK Organized by Name: B|B]] &ndash;
[[Calories, Nutritional Values of Foods in UK Organized by Name: C|C]] &ndash; [[Calories, Nutritional Values of Foods in UK Organized by Name: D|D]] &ndash;
[[Calories, Nutritional Values of Foods in UK Organized by Name: E|E]] &ndash; [[Calories, Nutritional Values of Foods in UK Organized by Name: F|F]] &ndash;
[[Calories, Nutritional Values of Foods in UK Organized by Name: G|G]] &ndash; [[Calories, Nutritional Values of Foods in UK Organized by Name: H|H]] &ndash;
[[Calories, Nutritional Values of Foods in UK Organized by Name: I|I]] &ndash; [[Calories, Nutritional Values of Foods in UK Organized by Name: J|J]] &ndash;
[[Calories, Nutritional Values of Foods in UK Organized by Name: K|K]] &ndash; [[Calories, Nutritional Values of Foods in UK Organized by Name: L|L]] &ndash;
[[Calories, Nutritional Values of Foods in UK Organized by Name: M|M]] &ndash; [[Calories, Nutritional Values of Foods in UK Organized by Name: N|N]] &ndash;
[[Calories, Nutritional Values of Foods in UK Organized by Name: O|O]] &ndash; [[Calories, Nutritional Values of Foods in UK Organized by Name: P|P]] &ndash;
[[Calories, Nutritional Values of Foods in UK Organized by Name: Q|Q]] &ndash; [[Calories, Nutritional Values of Foods in UK Organized by Name: R|R]] &ndash;
[[Calories, Nutritional Values of Foods in UK Organized by Name: S|S]] &ndash; [[Calories, Nutritional Values of Foods in UK Organized by Name: T|T]] &ndash;
[[Calories, Nutritional Values of Foods in UK Organized by Name: U|U]] &ndash; [[Calories, Nutritional Values of Foods in UK Organized by Name: V|V]] &ndash;
[[Calories, Nutritional Values of Foods in UK Organized by Name: W|W]] &ndash; [[Calories, Nutritional Values of Foods in UK Organized by Name: X|X]] &ndash;
[[Calories, Nutritional Values of Foods in UK Organized by Name: Y|Y]] &ndash; [[Calories, Nutritional Values of Foods in UK Organized by Name: Z|Z]]


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[[Category:food]]

[[Category:calories]]
[[Category:nutrition]]
[[Category:UK foods]]

[[Category:Food lists]]