Green tea extract

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Green Tea Extract

Green tea extract is a form of green tea that has been processed and condensed into a supplement form. It is derived from the leaves of the Camellia sinensis plant, which is native to East Asia.

Pronunciation

Green Tea Extract: /ɡriːn tiː ɪkˈstrakt/

Etymology

The term "green tea extract" is derived from the English words "green", "tea", and "extract". "Green" refers to the color of the tea leaves, "tea" is a reference to the Camellia sinensis plant from which the tea is derived, and "extract" refers to the process of removing or obtaining a substance.

Usage

Green tea extract is often used in dietary supplements due to its high concentration of antioxidants, specifically catechins. It is also used in traditional Chinese medicine and Ayurvedic medicine for its purported health benefits.

Health Benefits

Research suggests that green tea extract may have several health benefits, including potential anti-cancer properties, weight loss benefits, and heart health benefits. However, more research is needed to confirm these findings.

Side Effects

While generally considered safe, green tea extract can cause side effects in some people, particularly when consumed in large amounts. These can include stomach upset, constipation, and liver damage.

Related Terms

External links

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