Passionfruit
Passionfruit
Passionfruit (pronunciation: /ˈpæʃənˌfruːt/), also known as Passiflora edulis in scientific terms, is a tropical fruit that is known for its unique flavor and health benefits.
Etymology
The term "passionfruit" is derived from the Latin word "passio" which means "passion" and "fructus" which means "fruit". This name was given by Spanish missionaries who thought parts of the flower resembled elements of the crucifixion, or the Passion of Christ.
Description
Passionfruit is a type of tropical fruit that is round or oval in shape. It has a tough outer rind and juicy, seed-filled center. There are two main types of passionfruit: the purple passionfruit (Passiflora edulis f. edulis) and the yellow passionfruit (Passiflora edulis f. flavicarpa).
Nutrition
Passionfruit is rich in antioxidants, vitamins, and dietary fiber. It is a good source of vitamin C, vitamin A, iron, and potassium.
Culinary Uses
Passionfruit can be eaten fresh or used in cooking. It is often used in desserts, salads, drinks, and sauces.
Health Benefits
Passionfruit has several health benefits. It is known to boost immunity, improve digestion, and promote skin health. It may also help reduce symptoms of anxiety and improve sleep quality due to its calming properties.
Related Terms
External links
- Medical encyclopedia article on Passionfruit
- Wikipedia's article - Passionfruit
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