Saturated fatty acid

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Saturated fatty acid

Saturated fatty acids (IPA: /ˈsætʃəˌreɪtɪd ˈfæti ˈæsɪd/), are a type of fatty acid in which all the carbon atoms in the hydrocarbon chain are connected by single bonds. The term "saturated" refers to the maximum number of hydrogen atoms attached to each carbon atom.

Etymology

The term "saturated" comes from the Latin word "saturare", meaning "to fill or saturate", and "fatty acid" is derived from the Latin "acidus", meaning "sour or tart", and "fatty", from the Old English "fǣtt", meaning "fat, fleshy or plump".

Types of Saturated Fatty Acids

There are several types of saturated fatty acids, including:

Each of these fatty acids has a different number of carbon atoms, which affects their physical properties and roles in the body.

Health Effects

Saturated fatty acids are often associated with increased levels of LDL cholesterol, which can lead to atherosclerosis and other cardiovascular diseases. However, not all saturated fatty acids have the same effects on health, and some may have beneficial effects when consumed in moderation.

Dietary Sources

Saturated fatty acids are found in a variety of foods, including:

See Also

External links

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