Baby-led weaning

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Baby-led weaning

Baby-led weaning (pronunciation: /ˈbeɪbi lɛd ˈwiːnɪŋ/) is a method of adding complementary foods to a baby's diet of breast milk or formula. It allows the baby to control their solid food consumption by "self-feeding" from the start of their experience with food.

Etymology

The term "weaning" does not imply giving up breast milk or formula, but simply indicates the introduction of foods other than breast milk or formula. The term "baby-led" emphasizes the baby's control over their food consumption.

Method

Baby-led weaning allows babies to explore food at their own pace. It encourages the development of age appropriate chewing skills and promotes healthy eating habits. It also allows babies to participate in meal times, which can have social benefits.

Benefits

Some potential benefits of baby-led weaning include the development of fine motor skills, early exposure to a variety of foods which may reduce picky eating, and the potential for a healthier diet later in life.

Risks

Potential risks include choking, inadequate nutrient intake, and the potential for slower weight gain in some babies.

Related Terms

External links

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