Brain fog
Brain Fog
Brain fog (pronunciation: /breɪn fɒɡ/), also known as mental fog, clouding of consciousness, or cognitive dysfunction, is a term used in medicine to describe an abnormality in the regulation of the overall level of consciousness that is mild and less severe than a delirium. The term is often used to describe a feeling of being "out of focus" or "lost in thought".
Etymology
The term "brain fog" is believed to have originated from patients' descriptions of their experiences. The exact origin of the term is unknown, but it is widely used in medical and psychological literature.
Symptoms
Symptoms of brain fog can include memory problems, lack of mental clarity, poor concentration, and inability to focus. Some people also describe it as a feeling of "fogginess" in the head. It can occur with certain medical conditions such as Chronic Fatigue Syndrome or Fibromyalgia, or as a side effect of some medications.
Causes
Brain fog can be caused by a variety of factors. These can include lack of sleep, stress, diet, and certain medical conditions such as Multiple Sclerosis, Lupus, and Chronic Lyme Disease. It can also be a side effect of certain medications.
Treatment
Treatment for brain fog depends on the underlying cause. This can include lifestyle changes such as improving sleep habits, reducing stress, and changing diet. In some cases, medication or other treatments may be necessary.
Related Terms
- Cognitive Dysfunction
- Chronic Fatigue Syndrome
- Fibromyalgia
- Multiple Sclerosis
- Lupus
- Chronic Lyme Disease
External links
- Medical encyclopedia article on Brain fog
- Wikipedia's article - Brain fog
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