Butterflies in the stomach

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Butterflies in the stomach

Butterflies in the stomach (/ˈbʌtəflaɪz ɪn ðə ˈstʌmək/) is a common idiomatic phrase used to describe a specific physical sensation related to anxiety or nervousness.

Etymology

The phrase originates from the fluttering sensation felt in the stomach during moments of high anxiety or anticipation, which is likened to the fluttering movement of butterflies. The exact origin of the phrase is unknown, but it has been in use since at least the early 20th century.

Definition

"Butterflies in the stomach" refers to a feeling of nervous anticipation that can cause a fluttering sensation in the stomach. This sensation is caused by the release of adrenaline in response to a situation that causes stress or excitement, which can cause the muscles in the stomach to tighten and create a fluttering feeling. This is often experienced before significant events such as a job interview, a big presentation, or a first date.

Related Terms

  • Anxiety: A feeling of worry, nervousness, or unease about something with an uncertain outcome.
  • Nervousness: The quality or state of being nervous.
  • Adrenaline: A hormone secreted by the adrenal glands, especially in conditions of stress, increasing rates of blood circulation, breathing, and carbohydrate metabolism and preparing muscles for exertion.
  • Stress: A state of mental or emotional strain or tension resulting from adverse or demanding circumstances.

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