Chest rub

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Chest Rub

A Chest Rub (pronunciation: /tʃɛst rʌb/) is a topical ointment or balm typically applied to the chest, back, or throat for relief of cough or congestion due to colds, influenza, or allergies.

Etymology

The term "Chest Rub" is derived from the English words "chest" (referring to the part of the body between the neck and the abdomen) and "rub" (referring to the action of applying pressure and friction to the skin).

Ingredients

Chest rubs often contain menthol, camphor, and eucalyptus oil. These ingredients are known for their soothing and cooling effects, which can help to relieve congestion and cough symptoms.

Usage

To use a chest rub, a small amount of the product is applied to the chest and throat area. The warmth of the body helps to release the vapors from the rub, which are then inhaled to provide relief from congestion. Some chest rubs can also be applied to the soles of the feet or added to hot water to create a steam inhalation.

Related Terms

See Also

External links

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