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...acultative" is derived from the Latin word "facultas", meaning "ability or power", and "anaerobic" comes from the Greek words "an-", meaning "without", and * [[Aerobic Organism|Aerobic organism]]: An organism that requires oxygen to survive and grow.

...ergy sources that are stored in the muscles and, unlike [[Aerobic exercise|aerobic exercise]], is not dependent on oxygen from the air. * Improving physical power and endurance

* '''[[Cardiovascular equipment]]''' is used for aerobic exercise which increases heart rate, lung efficiency and burns fat. Example * '''[[Aerobic exercise]]''' - Physical activities that increase heart rate and improve ca

...: Physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. ...is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build muscle mass.

...: Physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. ...is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build muscle mass.

...ise intense enough to cause lactate to form, promoting strength, speed and power. * [[Aerobic]]

...g down glucose into pyruvate, producing a small amount of ATP and reducing power in the form of NADH. * [[Tricarboxylic acid cycle]]: A series of chemical reactions used by all aerobic organisms to generate energy through the oxidation of acetate derived from

* [[Aerobic exercise]]: This type of exercise increases your breathing and heart rate, ...se, including strength training and bodybuilding, is designed to build the power and muscle mass.

* [[Aerobic Exercise]]: A type of physical activity that uses large muscle groups, can ...is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build muscle mass.

...o pyruvate and generating small amounts of ATP (energy) and NADH (reducing power). It is a central pathway that produces important precursor metabolites: si ...known as the Krebs cycle, it is a series of chemical reactions used by all aerobic organisms to release stored energy through the oxidation of acetyl-CoA deri