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• Pomegranate juice
  ...[Antioxidant|antioxidants]] and is often consumed for its potential health benefits. Pomegranate juice is rich in [[Vitamin C|vitamin C]], [[Vitamin K|vitamin K]], and [[Potassium|potassium]]. It also contains significant amounts of [
  1 KB (179 words) - 11:48, 10 February 2024
• Grapefruit juice
  ...ced by squeezing or reaming grapefruits. It is rich in [[Vitamin C|vitamin C]] and ranges from sweet-tart to very sour. Variations in grapefruit juice f ===Health Benefits===
  1 KB (208 words) - 20:43, 9 February 2024
• Blackberry
  ...kberries are known for their high nutritional content and potential health benefits. The term "blackberry" comes from Old English ''blæcberry'', from ''blæc'' "black" + ''berry''. The name was altered around the 16th century due to
  1 KB (175 words) - 22:50, 5 February 2024
• Orange
  ...s fruit]] which people often eat. They are a very good source of [[vitamin C]]. * [[Vitamin C]]: Also known as ascorbic acid and ascorbate, is a vitamin found in various foods and sold as a dietary supplement.
  1 KB (197 words) - 21:26, 4 February 2024
• Pineapple juice
  ...tamin C]], [[manganese]], and [[bromelain]]. It is also a good source of [[vitamin B6]] and [[copper]]. === Health Benefits ===
  1 KB (225 words) - 17:43, 9 February 2024
• Broccoli sprouts
  ...outs]]. They are renowned for their nutritional value and potential health benefits. ...|sulforaphane]], a compound that has been studied for its potential health benefits.
  2 KB (230 words) - 22:14, 14 February 2024
• Camel milk
  ...d years and is known for its rich nutritional profile and potential health benefits. Camel milk is rich in [[Protein|protein]], [[Vitamin C|vitamin C]], [[Iron|iron]], and [[Potassium|potassium]]. It also contains lower amoun
  2 KB (215 words) - 07:02, 14 February 2024
• Vitamin supplements
  == Vitamin Supplements == ...l]]s, [[capsule]]s, [[powder]]s, or [[liquid]]s that contain one or more [[vitamin]]s, which are organic compounds that the body needs in small amounts for no
  2 KB (262 words) - 06:46, 13 February 2024
• Sauerkraut
  ...sauerkraut keeps for several months in an airtight container stored at 15 °C (60 °F) or below. Neither refrigeration nor pasteurization is required, al === Health Benefits ===
  1 KB (189 words) - 04:50, 6 February 2024
• Pimiento
  === Health Benefits === ...[[vitamin C]] and [[vitamin A]], and also contain significant amounts of [[vitamin B6]] and [[folate]]. They are low in calories and high in fiber, making the
  1 KB (200 words) - 14:20, 5 February 2024
• Avocados
  ...Vitamin A]], [[Vitamin B1 (Thiamine)]], [[Vitamin B2 (Riboflavin)]], and [[Vitamin B3 (Niacin)]]. === Health Benefits ===
  2 KB (249 words) - 04:09, 5 February 2024
• Passionfruit
  ...terms, is a tropical fruit that is known for its unique flavor and health benefits. ...tioxidants, vitamins, and dietary fiber. It is a good source of vitamin C, vitamin A, iron, and potassium.
  2 KB (217 words) - 02:23, 7 February 2024
• Carrot juice
  ...d for its health benefits, as carrots are rich in [[vitamin A]], [[vitamin C]], and [[potassium]]. === Health Benefits ===
  2 KB (263 words) - 21:40, 8 February 2024
• Angoor
  === Health Benefits === ...amin K|vitamin K]], and [[Antioxidants|antioxidants]]. It is known for its benefits in improving heart health, reducing signs of aging, and boosting the immune
  1 KB (206 words) - 06:30, 4 February 2024
• Lemon juice
  Lemon juice is known for its high [[vitamin C]] content and is often used in cooking and baking to add a tangy flavor to === Health Benefits ===
  1 KB (190 words) - 06:10, 8 February 2024
• Casaba
  ...ften used in the field of [[Medicine|medicine]] due to its numerous health benefits. ...nd boosting the immune system. They are also a good source of [[Vitamin B6|vitamin B6]], [[Potassium|potassium]], and [[Fiber|fiber]], which are essential for
  1 KB (152 words) - 04:36, 14 February 2024
• Mango juice
  ...verages and dishes. It is rich in vitamins, especially [[vitamin C]] and [[vitamin A]], and minerals. === Health Benefits ===
  2 KB (245 words) - 06:02, 8 February 2024
• Leafy green
  ...ally consumed as part of a [[healthy diet]] due to their high content of [[vitamin]]s, [[mineral]]s, and [[fiber]]. === Health Benefits ===
  2 KB (237 words) - 06:03, 8 February 2024
• Tangerines
  ...C]], [[fiber]] and [[flavonoids]]. They also contain smaller amounts of [[Vitamin B]], [[magnesium]], and [[potassium]]. === Health Benefits ===
  2 KB (246 words) - 04:55, 6 February 2024
• Passion fruit
  Passion Fruit is rich in [[Vitamins|vitamins]] A and C, and dietary [[Fiber|fiber]]. It also contains significant levels of iron, ===Health Benefits===
  2 KB (224 words) - 00:00, 9 February 2024

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