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== Carbohydrate Counting == ...s in people with [[diabetes]]. It involves calculating the total amount of carbohydrates in the food a person eats.

* [[Carbohydrates]] ...ood sugar levels. This is achieved by controlling the amount and type of [[carbohydrates]], [[protein]], and [[fat]] consumed. The diet also aims to maintain a heal

* [[Calorie Counting]]: The practice of tracking the number of calories consumed in a day. ...ents]]: The three main types of nutrients the body needs in large amounts: carbohydrates, protein, and fat.

...is crucial in managing blood glucose levels. This often involves counting carbohydrates and planning meals.