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== Cod Liver Oil == '''Cod liver oil''' is a type of [[fish oil]] supplement. It has been used for many years due to its health benefits. I

== Fish oil == '''Fish oil''' is a type of [[fatty acid]] derived from the tissues of oily fish. It contains the [[omega-3 fatty acids]], including [[eicosapentaenoic acid

...''', is a type of [[Omega-3 fatty acid]] that is primarily found in [[fish oil]]. It is known for its potential health benefits, including reducing inflam ...other type of omega-3 fatty acid that is often paired with EPA in fish oil supplements.

...ns, as well as in high-quality vegetable oils like flaxseed oil and canola oil. ...th organizations typically recommend eating at least two servings of fatty fish per week, which provides about 1-2 grams of EPA and DHA per day. For ALA, s

...is one of the two types of [[omega-3 fatty acids]] that are found in fish oil, the other being [[docosahexaenoic acid]] (DHA). ...nd in fish oil supplements and in smaller amounts in [[algae]] and [[krill oil]].

== Shark Liver Oil == '''Shark liver oil''' (/ʃɑːrk ˈlɪvər ɔɪl/) is an oil obtained from the livers of [[sharks]]. It has been used for centuries as a

...n over the joints. It is often used in conjunction with other joint health supplements, such as [[glucosamine]] and [[chondroitin]], for comprehensive joint suppo ...natural fatty acids. These fatty acids are similar to those found in fish oil, which is also known for its anti-inflammatory properties.

...hich means oil. This is because linolenic acid was first isolated from the oil of flax seeds. ...of fish, such as salmon and mackerel. It can also be obtained from dietary supplements.

...[[liver]], [[fish oil]], and certain [[vegetables]], or through overuse of supplements containing Vitamin A.

...]]''': Essential for building and repairing tissues. Sources include meat, fish, dairy, legumes, and nuts. ...ats]]''': Needed for brain health and energy. Sources include nuts, seeds, fish, and vegetable oils.

...e]] - A skin condition that occurs when hair follicles become plugged with oil and dead skin cells, leading to whiteheads, blackheads, or pimples. ...e skeletons primarily composed of bone tissue, as opposed to cartilaginous fish, which have skeletons made of cartilage.