Weighted blanket

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Weighted Blanket

A Weighted Blanket (pronunciation: /ˈweɪtɪd ˈblæŋkɪt/) is a type of blanket that is designed to be heavier than a standard blanket. The concept of the weighted blanket has its roots in the sensory integration therapy used by occupational therapists to improve the sensory processing skills of children with certain developmental disorders.

Etymology

The term "weighted blanket" is derived from the English words "weight" and "blanket". "Weight" comes from the Old English "gewiht", meaning "a measure of heaviness", and "blanket" comes from the Old French "blanchet", a diminutive of "blanc", meaning "white".

Description

Weighted blankets are filled with a variety of materials to add weight, including plastic pellets, glass beads, or natural grains. They are often used as a therapeutic tool for individuals with autism, anxiety, insomnia, or other conditions. The weight of the blanket provides deep pressure stimulation, which can have a calming effect and improve sleep quality.

Related Terms

  • Deep pressure stimulation: A type of therapeutic touch pressure that is often used with weighted blankets.
  • Sensory processing disorder: A condition in which the brain has trouble receiving and responding to information that comes in through the senses. Weighted blankets are often used as a tool in sensory integration therapy for individuals with this disorder.
  • Occupational therapy: A type of therapy that helps people with physical, sensory, or cognitive disabilities to be as independent as possible in all areas of their lives. Occupational therapists often use weighted blankets as a tool in their practice.

See Also

External links

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