Bagnun
Bagnun is a traditional Italian fish soup originating from the Liguria region, specifically from the coastal areas around Genoa. This dish is particularly associated with the fishing communities of the Gulf of Genoa.
History
The origins of Bagnun date back to the 19th century when it was a staple meal for fishermen who needed a hearty and nutritious dish that could be easily prepared on their boats. The name "Bagnun" is derived from the Ligurian word "bagna," meaning "sauce" or "broth."
Ingredients
The primary ingredient in Bagnun is anchovies, which are abundant in the Ligurian Sea. Other essential ingredients include:
Preparation
To prepare Bagnun, the anchovies are first cleaned and deboned. In a large pot, olive oil is heated, and garlic and onions are sautéed until golden. Tomatoes are then added and cooked down to form a rich sauce. White wine is poured in and allowed to reduce before the anchovies are added. The soup is simmered until the anchovies are tender and have infused the broth with their flavor. Finally, the dish is garnished with fresh parsley and served with stale bread or croutons to soak up the flavorful broth.
Cultural Significance
Bagnun is more than just a dish; it is a symbol of the maritime heritage of Liguria. It is celebrated annually at the Bagnun Festival in Sestri Levante, where locals and visitors alike can enjoy this traditional soup along with other regional specialties.
Variations
While the classic Bagnun recipe remains popular, there are several variations that incorporate different types of fish or additional ingredients such as potatoes or zucchini. These variations reflect the diverse culinary practices within the Ligurian region.
See also
References
External links
Transform your life with W8MD's budget GLP-1 injections from $125.
W8MD offers a medical weight loss program to lose weight in Philadelphia. Our physician-supervised medical weight loss provides:
- Most insurances accepted or discounted self-pay rates. We will obtain insurance prior authorizations if needed.
- Generic GLP1 weight loss injections from $125 for the starting dose.
- Also offer prescription weight loss medications including Phentermine, Qsymia, Diethylpropion, Contrave etc.
NYC weight loss doctor appointments
Start your NYC weight loss journey today at our NYC medical weight loss and Philadelphia medical weight loss clinics.
- Call 718-946-5500 to lose weight in NYC or for medical weight loss in Philadelphia 215-676-2334.
- Tags:NYC medical weight loss, Philadelphia lose weight Zepbound NYC, Budget GLP1 weight loss injections, Wegovy Philadelphia, Wegovy NYC, Philadelphia medical weight loss, Brookly weight loss and Wegovy NYC
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD