Caldo de costilla

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Caldo de Costilla

A bowl of Caldo de Costilla garnished with cilantro

Caldo de Costilla is a traditional Colombian soup made primarily from beef ribs. It is a popular dish in Colombia, often consumed as a hearty breakfast or lunch, and is known for its rich flavor and nutritional value.

Ingredients

The main ingredients of Caldo de Costilla include:

Optional ingredients may include corn, yucca, and plantains.

Preparation

The preparation of Caldo de Costilla involves several steps:

1. Boiling the Ribs: The beef ribs are boiled in water until they become tender. This process can take several hours to ensure the meat is soft and the broth is flavorful.

2. Adding Vegetables: Once the ribs are tender, chopped potatoes, carrots, onions, and garlic are added to the pot. These ingredients are simmered until they are cooked through.

3. Seasoning: Salt and pepper are added to taste. Fresh cilantro is often added at the end of the cooking process to enhance the flavor.

4. Serving: The soup is served hot, often with a side of arepas or rice.

Cultural Significance

Caldo de Costilla is more than just a meal; it is a part of Colombian culture. It is commonly served during family gatherings and is considered a comfort food. In many Colombian households, it is a traditional breakfast dish, believed to provide energy and warmth to start the day.

Variations

While the basic recipe for Caldo de Costilla remains consistent, there are regional variations across Colombia. Some versions may include additional ingredients such as cassava or green plantains. The level of spiciness can also vary depending on personal preference.

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Contributors: Prab R. Tumpati, MD