Calmness

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Calmness

Calmness (pronunciation: /ˈkɑːmnəs/) is a state of peace and tranquility. It is often associated with serenity, peacefulness, and tranquility.

Etymology

The term "calmness" is derived from the Old French calme, which means "quiet, tranquility". It was first used in the English language in the 14th century.

Definition

Calmness is a mental state of peace and tranquility, free from agitation, excitement, or disturbance. It also refers to the absence of motion, as in the calmness of the sea.

Related Terms

  • Serenity: A state of being calm, peaceful, and untroubled.
  • Tranquility: The quality or state of being tranquil; calmness; peacefulness; quiet; serenity.
  • Peacefulness: The state of being calm and quiet in a tranquil environment.
  • Relaxation: The state of being free from tension and anxiety.

Usage

Calmness is often used in the context of stress management and mental health. It is a desirable state to achieve in many forms of meditation, yoga, and mindfulness practices.

See Also

External links

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