Chinese cooking techniques

From WikiMD's medical encyclopedia

Chinese Cooking Techniques are a set of methods and practices traditionally used in Chinese cuisine. These techniques have been developed over centuries and are fundamental to the preparation of Chinese food.

History

The history of Chinese cooking techniques can be traced back to the Zhou Dynasty, where the art of cooking was considered a highly respected profession. The Qin Dynasty and Han Dynasty saw further development of these techniques, with the introduction of new ingredients and cooking methods.

Techniques

There are several key techniques used in Chinese cooking, each with its own unique characteristics and uses.

Stir-frying

Stir-frying is a cooking technique in which ingredients are fried in a small amount of very hot oil while being stirred in a wok. This technique allows the food to cook quickly and retain its nutrients and flavor.

Steaming

Steaming is another common technique in Chinese cooking. It involves cooking food by exposing it to steam, either by placing it in a steamer over boiling water or by sealing it in a vessel with water and heating the vessel.

Braising

Braising is a combination cooking method that uses both wet and dry heats. Typically, the food is first seared at a high temperature, then finished in a covered pot at a lower temperature while sitting in some amount of liquid.

Red cooking

Red cooking is a slow braising technique that imparts a red color to the prepared food. The color is derived from soy sauce, sugar, and sometimes other ingredients like fermented bean paste.

Influence

Chinese cooking techniques have had a significant influence on other culinary traditions, particularly those in East and Southeast Asia. Countries such as Japan, Korea, and Vietnam have incorporated many Chinese cooking methods into their own cuisines.

See also

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Contributors: Prab R. Tumpati, MD