Costa Rican cuisine
Costa Rican cuisine is a blend of Native American, Spanish, African and many other cuisine origins. Dishes such as the very traditional tamale and many others made of corn are the most representative of its indigenous inhabitants, and similar to other neighboring Mesoamerican countries. Spaniards brought many new ingredients to the country from other lands, especially spices and domestic animals. And later in the 19th century, the African flavor lent its presence with influence from other Caribbean mixed flavors. This is how Costa Rican cuisine today is very varied, with every new ethnic group who had recently become part of the country's population influencing the country's cuisine.
History and influences
Costa Rican cuisine has a history that dates back to the indigenous people of the region, the Chorotega and the Boruca. These groups had a diet that was primarily based on corn, beans, and local fruits and vegetables. The Spanish conquest in the 16th century introduced new ingredients and cooking methods. The Spanish brought with them domestic animals, rice, wheat, and a variety of spices.
In the 19th century, the influence of African cuisine became more prominent. This was due to the influx of Jamaican workers who came to Costa Rica to work on the construction of the railroad. These workers brought with them their traditional Caribbean dishes, which often included coconut, plantains, and a variety of spices.
Traditional dishes
One of the most common dishes in Costa Rican cuisine is Gallo Pinto, which is a dish of black beans and rice. This dish is often served for breakfast, along with eggs or meat. Another popular dish is Casado, which consists of rice, black beans, plantains, salad, a tortilla, and an optional entrée that may include chicken, beef, pork, fish and so on.
Tamales, a traditional Mesoamerican dish made of masa (a starchy dough, usually corn-based), which is steamed or boiled in a leaf wrapper, is also very popular, especially during the Christmas holiday season.
Beverages
Coffee is a major part of Costa Rican cuisine and culture. Costa Rica is known for its high-quality, gourmet coffee beans. Other popular beverages include agua dulce, a warm, sweet drink made from raw sugar cane, and refrescos, a blended drink made with fresh fruit, water or milk, and sugar.
Desserts
Costa Rican desserts often include fruits, corn, and dairy products. Some popular desserts are tres leches cake, a cake soaked in three types of milk, and flan, a caramel custard.
See also
References
Transform your life with W8MD's budget GLP-1 injections from $125.
W8MD offers a medical weight loss program to lose weight in Philadelphia. Our physician-supervised medical weight loss provides:
- Most insurances accepted or discounted self-pay rates. We will obtain insurance prior authorizations if needed.
- Generic GLP1 weight loss injections from $125 for the starting dose.
- Also offer prescription weight loss medications including Phentermine, Qsymia, Diethylpropion, Contrave etc.
NYC weight loss doctor appointments
Start your NYC weight loss journey today at our NYC medical weight loss and Philadelphia medical weight loss clinics.
- Call 718-946-5500 to lose weight in NYC or for medical weight loss in Philadelphia 215-676-2334.
- Tags:NYC medical weight loss, Philadelphia lose weight Zepbound NYC, Budget GLP1 weight loss injections, Wegovy Philadelphia, Wegovy NYC, Philadelphia medical weight loss, Brookly weight loss and Wegovy NYC
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD