Fruit bun
A traditional Jamaican sweet bread
Lua error in package.lua at line 80: module 'strict' not found.}
Fruit Bun
A fruit bun is a type of sweet bread that is popular in Jamaica and other parts of the Caribbean. It is traditionally enjoyed during the Easter season, but it is also consumed year-round as a snack or dessert. The fruit bun is known for its rich, sweet flavor and dense texture, which is achieved by incorporating a variety of dried fruits and spices into the dough.
Ingredients
The main ingredients of a Jamaican fruit bun include:
- Flour
- Sugar
- Butter
- Eggs
- Milk
- Baking powder
- Mixed spice
- Raisins
- Currants
- Cherries
- Mixed peel
- Molasses or browning
The combination of these ingredients gives the fruit bun its characteristic dark color and rich flavor.
Preparation
The preparation of a fruit bun involves several steps:
- Mixing the dry ingredients: Flour, baking powder, and mixed spice are combined in a bowl.
- Creaming the butter and sugar: Butter and sugar are beaten together until light and fluffy.
- Adding the wet ingredients: Eggs and milk are added to the creamed mixture.
- Incorporating the fruits: Raisins, currants, cherries, and mixed peel are folded into the batter.
- Baking: The mixture is poured into a loaf pan and baked until a skewer inserted into the center comes out clean.
Cultural Significance
In Jamaica, the fruit bun is often paired with cheese, particularly Jamaican cheddar, to create a sweet and savory combination that is highly popular. This pairing is especially common during the Easter season, where it is a traditional treat.
Variations
While the traditional Jamaican fruit bun is the most well-known, there are several variations that can be found throughout the Caribbean. Some variations include the addition of nuts, such as almonds or walnuts, or the use of different types of dried fruits.
Related pages
Transform your life with W8MD's budget GLP-1 injections from $125.
W8MD offers a medical weight loss program to lose weight in Philadelphia. Our physician-supervised medical weight loss provides:
- Most insurances accepted or discounted self-pay rates. We will obtain insurance prior authorizations if needed.
- Generic GLP1 weight loss injections from $125 for the starting dose.
- Also offer prescription weight loss medications including Phentermine, Qsymia, Diethylpropion, Contrave etc.
NYC weight loss doctor appointments
Start your NYC weight loss journey today at our NYC medical weight loss and Philadelphia medical weight loss clinics.
- Call 718-946-5500 to lose weight in NYC or for medical weight loss in Philadelphia 215-676-2334.
- Tags:NYC medical weight loss, Philadelphia lose weight Zepbound NYC, Budget GLP1 weight loss injections, Wegovy Philadelphia, Wegovy NYC, Philadelphia medical weight loss, Brookly weight loss and Wegovy NYC
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD