Hingel

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Traditional dish from the Caucasus


A serving of Chechen hingel

Hingel is a traditional dish originating from the Caucasus region, particularly popular among the Chechen and Dagestan peoples. It is a type of dumpling or pasta dish that varies in preparation and ingredients across different cultures within the region.

Etymology

The name "hingel" is derived from the Turkic word for dumpling. It is known by various names and spellings, such as "khinkal" or "hinkal," depending on the specific ethnic group and language.

Preparation

Hingel is typically made from a simple dough of flour, water, and salt. The dough is rolled out and cut into various shapes, such as squares or circles, depending on the regional variation. The filling can include meat, such as lamb or beef, or it can be vegetarian, using ingredients like potatoes or cheese.

Chechen Hingel

In Chechen cuisine, hingel is often prepared with a meat filling, usually lamb, and served with a garlic sauce or sour cream. The dumplings are boiled and sometimes pan-fried to add a crispy texture.

Dagestani Hingel

In Dagestan, hingel is a staple dish and can be found in many households. The Dagestani version often includes a variety of fillings and is served with a spicy sauce made from tomatoes and chili peppers.

Cultural Significance

Hingel is more than just a dish; it is a cultural symbol in the Caucasus. It is often prepared for special occasions and family gatherings. The process of making hingel is a communal activity, bringing together family members to prepare and enjoy the meal.

Variations

There are numerous variations of hingel across the Caucasus, each with unique ingredients and preparation methods. Some regions prefer a thicker dough, while others opt for a thinner, more delicate version. The choice of fillings and sauces also varies widely.

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Contributors: Prab R. Tumpati, MD