Karoshi
Karoshi (pronounced: kah-roh-shee, from Japanese: 過労死) is a term of Japanese origin that translates to "death from overwork" or "occupational sudden death". The major medical causes of karoshi deaths are heart attack and stroke due to stress and a starvation diet.
Etymology
The term "karoshi" is a combination of two Japanese words: "ka" (過), which means "excess", and "roshi" (労死), which means "labor death". It was first recognized as a phenomenon in Japan in the late 20th century.
Related Terms
- Burnout: A state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress.
- Stress: The body's method of reacting to a challenge or demand.
- Heart attack: A blockage of blood flow to the heart muscle.
- Stroke: A condition that affects the arteries leading to and within the brain.
Symptoms
Symptoms of karoshi can include severe physical stress, mental stress, and depression. Physical symptoms may include chronic fatigue, insomnia, and weight loss or gain. Mental symptoms may include feelings of being overwhelmed, feelings of isolation, and decreased satisfaction and productivity.
Prevention
Prevention of karoshi often involves lifestyle changes, such as improved diet, regular exercise, and stress management techniques. It is also important for employers to recognize the signs of overwork and to promote a healthy work-life balance.
See Also
External links
- Medical encyclopedia article on Karoshi
- Wikipedia's article - Karoshi
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