Kesäkeitto

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A traditional Finnish summer soup



Kesäkeitto is a traditional Finnish soup that is typically enjoyed during the summer months. The name "kesäkeitto" translates to "summer soup" in English. This dish is known for its use of fresh, seasonal vegetables and dairy products, making it a staple in Finnish cuisine.

Ingredients

The main ingredients of kesäkeitto include a variety of fresh vegetables such as carrots, potatoes, peas, and cauliflower. These are often combined with milk or cream to create a rich and creamy broth. The soup is typically seasoned with salt, pepper, and sometimes a hint of nutmeg.

Preparation

A bowl of kesäkeitto

To prepare kesäkeitto, the vegetables are first cleaned and chopped into bite-sized pieces. They are then boiled in a pot of water until tender. Once the vegetables are cooked, milk or cream is added to the pot, and the mixture is heated gently to avoid curdling. The soup is stirred continuously until it reaches the desired consistency.

Serving

Kesäkeitto is typically served hot, often accompanied by a slice of rye bread or crispbread. It is a popular dish for lunch or a light dinner, especially during the warm summer months when fresh vegetables are abundant.

Cultural Significance

In Finland, kesäkeitto is more than just a meal; it is a celebration of the summer harvest. The soup reflects the Finnish appreciation for fresh, locally sourced ingredients and the simplicity of traditional cooking methods. It is a dish that evokes nostalgia and is often associated with family gatherings and summer picnics.

Variations

While the basic recipe for kesäkeitto remains consistent, there are several regional variations. Some versions may include additional ingredients such as dill, chives, or even fish to enhance the flavor. The choice of vegetables can also vary depending on what is available locally.

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Contributors: Prab R. Tumpati, MD