Kuku (food)

Kuku (food)

Kuku Sabzi, a popular Iranian dish

Kuku is a traditional Iranian dish that is similar to a frittata or an omelette. It is a versatile dish that can be made with a variety of ingredients, but it typically includes eggs and a combination of herbs, vegetables, or meat. Kuku is known for its rich flavors and is often served as a main course or a side dish.

Ingredients and Preparation

The primary ingredient in kuku is eggs, which are beaten and mixed with other ingredients to form a thick batter. Common additions include fresh herbs such as parsley, cilantro, dill, and coriander. Vegetables like spinach, zucchini, and potato are also popular choices. For a heartier version, kuku can include meat such as chicken or lamb.

To prepare kuku, the ingredients are mixed together and then fried in a pan until the eggs are set and the edges are crispy. The dish is typically cooked on the stovetop, but it can also be finished in the oven for a more even texture. Kuku is often seasoned with salt, pepper, and turmeric to enhance its flavor.

Varieties

There are several popular varieties of kuku, each with its own unique ingredients and flavors:

• Kuku Sabzi: This is perhaps the most well-known type of kuku, made with a generous amount of fresh herbs. It is vibrant green in color and is often served during Nowruz, the Persian New Year.

• Kuku Sibzamini: Made with potatoes, this version is similar to a potato pancake and is often enjoyed as a comforting meal.

• Kuku Morgh: This variety includes chicken and is a more substantial dish, often served as a main course.

• Kuku Bademjan: Made with eggplant, this version is popular for its rich and smoky flavor.

Serving Suggestions

Kuku is typically served warm or at room temperature. It can be enjoyed as a standalone dish or as part of a larger meal. It is often accompanied by yogurt, bread, or rice. In Iran, kuku is a popular choice for picnics and family gatherings due to its portability and ease of preparation.

Kuku being prepared in a pan

Cultural Significance

Kuku holds a special place in Iranian culture and cuisine. It is a staple dish that showcases the use of fresh herbs and vegetables, which are central to Persian cooking. The dish is often associated with celebrations and is a symbol of abundance and prosperity, especially during Nowruz.

Related Pages

• Iranian cuisine
• Frittata
• Omelette
• Nowruz