List of Indian dairy products

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List of Indian Dairy Products

Chhena balls used in Rasgulla preparation

India is renowned for its diverse and rich culinary traditions, and dairy products play a significant role in Indian cuisine. The use of milk and its derivatives is widespread across the country, with each region offering unique dairy-based dishes. This article provides a comprehensive list of Indian dairy products, highlighting their cultural significance and culinary uses.

Paneer

Fresh paneer, a staple in Indian cuisine

Paneer is a fresh cheese common in the Indian subcontinent. It is a non-melting cheese made by curdling milk with a fruit- or vegetable-derived acid, such as lemon juice. Paneer is a versatile ingredient used in a variety of dishes, from curries like Palak Paneer to grilled dishes such as Paneer Tikka. It is a staple in vegetarian diets and is known for its soft texture and ability to absorb flavors.

Ghee

Ghee is a type of clarified butter that is an essential component of Indian cooking. It is made by simmering butter to remove the water content and milk solids, leaving behind a rich, nutty-flavored fat. Ghee is used for frying, as a condiment, and in traditional sweets. It is also considered to have medicinal properties in Ayurveda.

Yogurt

Yogurt, or "dahi," is a fermented dairy product that is a staple in Indian households. It is consumed plain, used in cooking, or as a base for drinks like Lassi and Chaas. Yogurt is also used in marinades and as a cooling accompaniment to spicy dishes.

Rasgulla

Rasgulla is a popular sweet originating from the eastern regions of India, particularly West Bengal and Odisha. It is made from chhena (an Indian cottage cheese) and semolina dough, cooked in sugar syrup. The result is a spongy, syrupy dessert that is enjoyed across the country.

Gulab Jamun

Homemade Gulab Jamun, a popular Indian sweet

Gulab Jamun is a classic Indian dessert made from milk solids, traditionally from khoya, which is milk reduced to a thick consistency. The dough is shaped into small balls, deep-fried, and then soaked in a sugar syrup flavored with cardamom and rose water. It is a favorite at festivals and celebrations.

Kheer

Daliya Kheer, a variation of the traditional Indian rice pudding

Kheer is a traditional Indian dessert similar to rice pudding. It is made by boiling rice, broken wheat, or vermicelli with milk and sugar, and flavored with cardamom, saffron, and nuts. Kheer is a staple dessert in Indian cuisine, often served during festivals and special occasions.

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